Materiały źródłowe

• #1 Treatment of Indigestion – NIDDK

  https://www.niddk.nih.gov/health-information/digestive-diseases/indigestion-dyspepsia/treatment

  How do doctors treat indigestion depends on the cause. Your doctor may recommend over-the-counter or prescription medicines, changing what you eat and drink, or mental health therapies. […] Depending on the cause of your indigestion, your doctor may recommend or prescribe medicines to treat a Helicobacter pylori (H. pylori) infection. […] Your doctor may prescribe PPIs to treat functional dyspepsia for a longer period of time. […] Your doctor may recommend mental health therapies or other ways to help you reduce your stress, such as meditation, relaxation exercises, or counseling. […] If your indigestion is caused by a medicine, your doctor may recommend changes to the medicines you take. […] If your indigestion is caused by other health problems, your doctor may treat the underlying condition first to improve indigestion symptoms.

• #2 Dyspepsia: Symptoms, causes, and treatments

  https://www.medicalnewstoday.com/articles/163484

  Dyspepsia, the medical term for indigestion, refers to discomfort or pain in the upper abdomen, often after eating or drinking. […] Treatment for dyspepsia depends on the cause and severity. Often, treating an underlying condition or changing a persons medication will reduce dyspepsia. […] For mild and infrequent symptoms, lifestyle changes may help. These include: avoiding or limiting the intake of trigger foods, such as fried foods, mint, tomatoes, and some spices; limiting the intake of milk, caffeine, and alcohol; avoiding large portions at mealtime; eating smaller meals more often; avoiding lying down for at least two hours after eating; if a person is overweight, losing weight may provide some relief to the digestive tract; elevating the head of the bed by roughly six inches (by propping up the mattress or bed frame).

• #3 Indigestion: Symptoms, Causes & How to Find Relief

  https://my.clevelandclinic.org/health/symptoms/7316-indigestion-dyspepsia

  If you go to a healthcare provider with chronic indigestion, theyll ask you about your symptoms, your health history and your diet and lifestyle. Theyll physically examine you to look for any obvious signs of disease. Depending on what they learn, they may want to run some other tests to confirm or rule out a specific condition. Or they may start by prescribing acid-blocking medications to see if they help. […] If you have a specific disease, youll need specific treatment for it. If you have functional dyspepsia, it can take some trial and error to discover the treatment plan that works for you. Since functional disorders are based in your nervous system, typical medications may not work. But medications that target your nerves, combined with mind-body therapies, have a better chance of succeeding. […] See a healthcare provider if you have persistent indigestion thats not relieved by antacids, or if youre taking antacids too frequently and need a long-term plan.

• #4 Indigestion | UCSF Department of Surgery

  https://surgery.ucsf.edu/condition/indigestion

  Treatment for indigestion depends on the cause and may include […] over-the-counter and prescription medicines […] changing what you eat and drink […] psychological therapies […] You can buy many medicines to treat indigestion without a prescription, such as antacids, H2 blockers, or proton pump inhibitors. However, if your indigestion lasts longer than 2 weeks, you should see your doctor. Your doctor may prescribe acid-suppressing medicines that are stronger than the ones you can buy, antibiotics, prokinetics, or psychological medicines. […] Doctors often first recommend antacids for indigestion […] To treat a Helicobacter pylori (H. pylori) infection, your doctor will prescribe antibiotics medicines that kill bacteria. He or she will prescribe at least two of the following:

• #4 Indigestion | UCSF Department of Surgery

  https://surgery.ucsf.edu/condition/indigestion

  H2 blockers are medicines that decrease the amount of acid your stomach produces. H2 blockers provide short-term or on-demand relief for many people with indigestion. You can buy an H2 blocker or your doctor can prescribe one. […] PPIs are most effective in treating indigestion if you also have heartburn. You can buy some PPIs or your doctor can prescribe one. […] Your doctor may recommend that you avoid certain foods and drinks that may cause indigestion or make your symptoms worse, such as […] Your doctor may recommend a type of psychological therapy called talk therapy to help treat anxiety and depression that may be causing your indigestion. If stress is causing your indigestion, your doctor may recommend ways to help you reduce your stress, such as meditation, relaxation exercises, or counseling. Talk therapy can also help you learn how to reduce your stress. […] […] […] You should eat a healthy, well-balanced diet. A healthy diet can improve your overall health, help manage certain diseases and conditions, and reduce the chance of disease.

• #5 Indigestion (Dyspepsia): Symptoms, Causes, Diet, and Treatments

  https://www.webmd.com/heartburn-gerd/indigestion-overview

  Treatment usually depends on what is causing your symptoms. You may be able to ease your symptoms by: […] Trying psychological therapies to help manage any anxiety, depression, or stress that may cause your indigestion […] Taking over-the-counter (OTC) or prescription medicine for indigestion or acid reflux, such as antacids, histamine blockers, proton pump inhibitors, or antibiotics. […] Antacids neutralize, or offset, the stomach acid that causes indigestion. […] Histamine (H2) blockers lower the amount of acid your stomach makes, so they can both stop and prevent indigestion symptoms. […] Proton pump inhibitors (PPIs) reduce the amount of acid your stomach makes. […] Antibiotics will kill H. pylori bacteria if that is what’s causing your symptoms. […] Prokinetic agents can help your stomach empty faster if you have indigestion because of slow stomach emptying (gastroparesis).

• #6 Heartburn – Diagnosis & treatment – Mayo Clinic

  https://www.mayoclinic.org/diseases-conditions/heartburn/diagnosis-treatment/drc-20373229

  Many nonprescription medications can help relieve heartburn. The options include: […] Antacids, which help neutralize stomach acid. Antacids may provide quick relief. But they can’t heal an esophagus damaged by stomach acid. […] H2 blockers, which can reduce stomach acid. H2 blockers don’t act as quickly as antacids, but they may provide longer relief. Examples include cimetidine (Tagamet HB) and famotidine (Pepcid AC). […] Proton pump inhibitors, which also can reduce stomach acid. Examples include esomeprazole (Nexium 24HR), lansoprazole (Prevacid 24HR) and omeprazole (Prilosec OTC). […] If nonprescription treatments don’t work or you rely on them often, see your health care provider. You may need prescription medication and further testing.

• #7 Antacids

  https://www.nhs.uk/conditions/antacids/

  Antacids are medicines that counteract (neutralise) the acid in your stomach to relieve indigestion and heartburn. […] Antacids may help if you have: indigestion […] They can quickly relieve your symptoms for a few hours. But they do not treat the underlying cause and long-term use is not recommended. […] It’s best to take antacids with food or soon after eating because this is when you’re most likely to get indigestion or heartburn. […] Antacids do not usually have many side effects if they’re only taken occasionally and at the recommended dose. […] Antacids are safe for most people to take, but they’re not suitable for everyone.

• #8 Taking antacids: MedlinePlus Medical EncyclopediaLock

  https://medlineplus.gov/ency/patientinstructions/000198.htm

  Antacids help to treat heartburn (indigestion). They work by neutralizing the stomach acid that causes heartburn. […] Antacids are a good treatment for heartburn that occurs once in a while. Take antacids about 1 hour after eating or when you have heartburn. […] Contact your provider if you need to use antacids on most days. […] You may have side effects from taking these medicines. Antacids are made with 3 basic ingredients. If you have problems, try another brand. […] Antacids can change the way your body absorbs the other medicines you are taking. It is best to take any other medicine either 1 hour before or 24 hours after you take antacids. […] Talk to your provider or pharmacist before taking antacids on a regular basis if: […] Heartburn – antacids; Reflux – antacids; GERD – antacids.

• #9 Medication for indigestion: Types and effects

  https://www.medicalnewstoday.com/articles/medicine-for-indigestion

  People can use antacids, proton pump inhibitors, and other medications for symptoms of indigestion. However, a doctor must first assess a persons symptoms, which may occur due to an underlying infection or health condition. […] They may recommend over-the-counter and prescription medication to treat indigestion, along with dietary and lifestyle changes. […] Medications for indigestion may reduce or neutralize stomach acid or treat infections such as H. pylori. […] Doctors may recommend that someone try antacids to see if they relieve indigestion. […] Antacids work by neutralizing stomach acids. […] Doctors may prescribe antibiotics if a person has symptoms of indigestion due to H. pylori infection. Antibiotics work by killing the bacteria causing the infection. […] Histamine type-2 receptor antagonists (H2 blockers) decrease the amount of acid the stomach produces, reducing the symptoms of indigestion.

• #10 Treatment for GER & GERD – NIDDK

  https://www.niddk.nih.gov/health-information/digestive-diseases/acid-reflux-ger-gerd-adults/treatment

  Your doctor may recommend that you make lifestyle changes and take medicines to manage symptoms of gastroesophageal reflux (GER) or gastroesophageal reflux disease (GERD). […] Lifestyle changes may reduce your symptoms. Your doctor may recommend losing weight if you’re overweight or have obesity. […] You can buy many GERD medicines over the counter. However, if you have symptoms that will not go away with over-the-counter medicines, you should talk with your doctor. Your doctor may prescribe one or more medicines to treat GERD. […] Doctors may recommend antacids to relieve mild heartburn and other mild GER and GERD symptoms. […] H2 blockers lower the amount of acid your stomach makes. H2 blockers can help heal the esophagus, but not as well as proton pump inhibitors (PPIs) can. […] PPIs lower the amount of acid your stomach makes. PPIs are better at treating GERD symptoms than H2 blockers, and they can heal the esophageal lining in most people with GERD.

• #10 Treatment for GER & GERD – NIDDK

  https://www.niddk.nih.gov/health-information/digestive-diseases/acid-reflux-ger-gerd-adults/treatment

  Your doctor may prescribe one or more medicines to treat GERD. […] Your doctor may recommend surgery if your GERD symptoms don’t improve with lifestyle changes and medicines, or if you wish to stop taking long-term GERD medicines to manage symptoms. […] Fundoplication is the most common surgery for GERD. In most cases, it leads to long-term improvement of GERD symptoms. […] If you have GERD and obesity, your doctor may recommend weight-loss surgery, most often gastric bypass surgery. Weight-loss surgery can help you lose weight and reduce GERD symptoms. […] In a small number of cases, doctors may recommend procedures that use endoscopy to treat GERD.

• #11 Medication for indigestion: Types and effects

  https://www.medicalnewstoday.com/articles/medicine-for-indigestion

  Proton pump inhibitors (PPIs) are most effective for indigestion if someone also has heartburn. […] Doctors may prescribe prokinetic medications for people who have indigestion due to gastroparesis, a medical condition that affects the movement of food from the stomach to the small intestine. […] The NIDDK advises people to change what they eat and drink to reduce indigestion. […] People can buy several medications for indigestion over the counter or obtain them with a prescription from a doctor. These include antacids, H2 blockers, and PPIs. […] However, people will need to get a diagnosis for their indigestion symptoms, which may sometimes occur due to an infection such as H. pylori or a gastrointestinal condition such as GERD. The diagnosis will help determine the most suitable line of treatment.

• #12 Treatment of indigestion with Proton Pump Inhibitors (PPIs) – NHS Cheshire and Merseyside

  https://www.cheshireandmerseyside.nhs.uk/your-health/prescribing/statements/treatment-of-indigestion-with-proton-pump-inhibitors-ppis/

  PPIs are a type of medicine which reduce the amount of acid your stomach makes. Having less acid can help ease the symptoms of indigestion. […] PPIs are usually prescribed for four to eight weeks for indigestion symptoms. […] Your dose of PPI may be changed by your GP practice to ensure that you are on the lowest dose possible for the least amount of time. […] When you step down or stop your PPI we know that indigestion symptoms can return temporarily, sometimes worse than before. […] After you finish your PPI course it is important to reduce the risk of your indigestion returning through self-help looking at lifestyle factors on the next page.

• #13

  https://bpac.org.nz/bpj/2011/february/dyspepsia.aspx

  If lifestyle advice does not adequately control symptoms, antacids or alginates can be tried if symptoms are relatively mild. […] If there is no response to the full dose PPI after eight weeks, the dose can be doubled, e.g. to omeprazole 40 mg daily, and the response reviewed after six months. […] A suggested approach is as follows: An antacid (or alginate) can be used for immediate relief of symptoms; Prescribe a full dose PPI, e.g. omeprazole 20 mg, for one month; If there is no response to the PPI, test and treat for H. pylori. […] For H. pylori eradication a seven day course of omeprazole 20 mg, clarithromycin 500 mg and amoxicillin 1 g (or metronidazole 400 mg, if allergic to penicillin), all taken twice daily is recommended.

• #14 Gastro NYC’s Expert Tips: Effective Strategies for Acid Reflux Treatment

  https://www.gastro-nyc.com/acid-reflux-treatment-2/

  Surgical Interventions: […] Fundoplication: This surgical procedure involves wrapping the top of the stomach around the lower esophagus, reinforcing the LES’s function. […] LINX Device: A small magnetic ring is surgically implanted around the LES to prevent acid reflux while allowing food to pass. […] Behavioral Therapy: […] Stress Reduction: Stress management techniques such as deep breathing, meditation, and yoga can help alleviate stress-related triggers for acid reflux. […] Cognitive Behavioral Therapy (CBT): This therapeutic approach addresses the psychological factors that may contribute to acid reflux symptoms. […] Alternative and Complementary Therapies: […] Herbal Remedies: Some herbs like ginger, chamomile, and licorice may provide relief from acid reflux symptoms. […] Acupuncture: This ancient practice involves inserting thin needles into specific points on the body to promote balance and alleviate symptoms.

• #14 Gastro NYC’s Expert Tips: Effective Strategies for Acid Reflux Treatment

  https://www.gastro-nyc.com/acid-reflux-treatment-2/

  Combination Approaches: […] Multimodal Treatment: Combining lifestyle modifications, dietary changes, and appropriate medications can provide comprehensive relief from acid reflux symptoms. […] Consulting a Healthcare Professional: While lifestyle modifications and over-the-counter medications can provide relief for milder cases of acid reflux, individuals experiencing frequent or severe symptoms should consult a healthcare professional. […] In conclusion, effective acid reflux treatment involves a combination of lifestyle modifications, dietary changes, over-the-counter or prescription medications, and, in some cases, surgical interventions.

• #15 Indigestion – Wikipedia

  https://en.wikipedia.org/wiki/Indigestion

  Proton pump inhibitors (PPIs) were found to be better than placebo in a literature review, especially when looking at long-term symptom reduction. […] Prokinetics (medications focused on increasing gut motility), such as metoclopramide or erythromycin, has a history of use as a secondary treatment for dyspepsia. […] A 2021 meta-analysis concluded that herbal remedies, like menthacarin (a combination of peppermint and caraway oils), ginger, artichoke, licorice, and jollab (a combination of rose water, saffron, and candy sugar), may be as beneficial as conventional therapies when treating dyspepsia symptoms.

• #16 Indigestion Relief | 7 Ways to Find Indigestion Treatment

  https://resources.healthgrades.com/right-care/digestive-health/7-ways-to-relieve-indigestion

  Constipation and IBS (irritable bowel syndrome) can cause indigestion. To manage them, your doctor may recommend fiber supplements to normalize your bowel movements. If this doesn’t work, laxatives may be the next step. Long-term laxative use can cause problems, so your doctor will want to uncover the cause of constipation. If it’s IBS, there are several prescription medicines to treat the condition. Examples include alosetron (Lotronex), linaclotide (Linzess), and lubiprostone (Amitiza). […] Less commonly, indigestion can be the result when food moves too slowly out of your stomach and into the small intestine. This is delayed gastric emptying, or gastroparesis. Diabetes is a common cause of the condition, but many times doctors can’t find an exact cause. Regardless, treating the gastroparesis often relieves indigestion and other symptoms. Doctors use prokinetic drugs to speed up the movement of food out of the stomach and into the small intestine. Metoclopramide (Reglan) is an example.

• #17 Indigestion (Upset Stomach): Causes, Symptoms & Home Remedies

  https://www.emedicinehealth.com/indigestion/article_em.htm

  The first line of treatment for many cases of indigestion includes: […] Medications to treat indigestion include antacids and acid blockers. […] Treatment of indigestion is centered on treating the underlying cause. […] Some over-the-counter medications that may help relieve indigestion pain include: […] If indigestion is caused by excessive stomach acid, ulcers, GERD, esophagitis, or gastritis, a doctor may prescribe potent acid blockers such as: […] A combination of antibiotics and acid blockers may be prescribed for up to several months if the underlying cause is related to Helicobacter pylori (H. pylori). […] If the underlying cause is found to be related to depression or anxiety, antidepressants may be prescribed for a short time. […] Indigestion caused by lifestyle habits can often be prevented with the following measures:

• #18 Dyspepsia: Symptoms, causes, and treatments

  https://www.medicalnewstoday.com/articles/163484

  For severe or frequent symptoms, a doctor may recommend medication. People should speak to their doctor about suitable options and possible side effects. […] There are various medications and treatments available, depending on the cause of dyspepsia. […] Medication options include: Antacids, H-2-receptor antagonists, Proton pump inhibitors (PPIs), Prokinetics, Antibiotics, Antidepressants. […] Chronic indigestion can affect a persons quality of life and overall well-being. Counseling may help some people manage these issues. […] Dietary choices may help manage indigestion. […] Tips include: following a healthy, balanced diet; limiting the intake of spicy and fatty foods; limiting caffeine and alcohol consumption; drinking water instead of sodas; avoiding acidic foods, such as tomatoes and oranges.

• #19 Indigestion: View Causes, Symptoms and Treatments | 1mg

  https://www.1mg.com/diseases/indigestion-60?srsltid=AfmBOoq3ZqNRalejFgEecTnh_c6-YKgxdq0jooH6u8hr1tg4OckYbVqR

  If symptoms of gas are due to an underlying cause, it is necessary to treat the causative condition to provide complete relief. […] Mesalazine formulations are used to treat Crohn’s Disease and ulcerative colitis. […] Proton pump inhibitors (PPIs) like pantoprazole and omeprazole and H2 receptor blockers like famotidine and ranitidine can reduce stomach acid and may be recommended if you experience heartburn along with indigestion. […] Antacids and prokinetic agents are used to treat gastroesophageal disease (GERD) and peptic ulcers. […] Tegaserod preparations are useful in constipation and reduced movement of food from the mouth which leads to symptoms of indigestion. […] Antibiotics like amoxicillin, clarithromycin tetracycline are used to treat infections like H. Pylori. […] Tricyclic antidepressants are used to treat functional dyspepsia, a condition where the cause of dyspepsia is not apparent.

• #19 Indigestion: View Causes, Symptoms and Treatments | 1mg

  https://www.1mg.com/diseases/indigestion-60?srsltid=AfmBOoq3ZqNRalejFgEecTnh_c6-YKgxdq0jooH6u8hr1tg4OckYbVqR

  Most often, symptoms of indigestion, such as abdominal pain, flatulence, or bloating can be managed at home with simple home remedies and lifestyle changes. […] Ginger, yoghurt, and papaya can fight indigestion. […] You can prevent indigestion from worsening if you avoid foods such as caffeine, high-fat diets, alcohol, and spicy foods. […] Additionally, here are a few tips which can help people with functional dyspepsia: Your busy schedule rarely gives you a chance to relish your meals, making you eat fast and swallow without chewing thoroughly. Make sure to eat slowly and chew your food properly. […] Always have your dinner 3 hours prior to bedtime. […] Ensure you take a small walk before climbing to bed. […] Drink 1-2 liters of water throughout the day. This will dilute the acid in your tummy and help in better digestion. […] Include a lot of fresh fruits and vegetables in your diet. […] Get your daily dose of sleep because lack of sleep is also a key risk factor for stomach problems such as indigestion.

• #20 Indigestion (for Parents) | Nemours KidsHealth

  https://kidshealth.org/en/parents/indigestion.html

  Indigestion is an upset stomach that usually happens because a person ate too much or too fast, or ate something that didn’t agree with them. […] Depending on test results and the exam, the doctor might recommend: lifestyle changes, such as: quitting smoking, finding ways to relax and decrease stress […] changes to your child’s diet, like: eating smaller meals more often instead of two or three big ones, avoiding fatty, greasy foods, like fries and burgers, not eating foods that don’t agree with them, not eating too much chocolate, limiting citrus fruits (the acid in citrus fruits can upset the digestive tract), eating slowly, waiting an hour or two after a big meal before exercising or lying down […] medicine. […] Talk to the doctor before giving your child any over-the-counter antacids or acid reducers. If your child also has GER, the doctor can recommend medicines to treat it.

• #21 Indigestion: Causes, Symptoms, and Treatment | SPARSH Hospital

  https://www.sparshhospital.com/disease/indigestion/

  Stress and anxiety are common triggers for chronic indigestion, as they can disrupt normal digestive processes. […] Eating smaller meals: Large meals can overload your digestive system, leading to symptoms like pain and bloating. […] Foods that are spicy, fatty, or overly rich can irritate your stomach lining or stimulate excess stomach acid symptoms. […] Natural indigestion remedies can help alleviate mild symptoms. […] For chronic indigestion, treating the underlying condition, such as GERD or ulcers, is essential. […] Seek medical advice if: Symptoms persist for more than two weeks. […] A gastroenterologist (indigestion doctor) can help diagnose and treat severe cases. […] Indigestion is a common condition that can often be managed with simple lifestyle changes and over-the-counter treatments. […] Understanding the causes, symptoms, and treatment options can empower you to take control of your digestive health.

• #22 Managing Dyspepsia (Indigestion) in Older Adults | Ausmed

  https://www.ausmed.com/learn/articles/dyspepsia

  Depending on the underlying cause of the dyspepsia, if any, the patient may require treatment, including: Antacids (best taken when expecting symptoms e.g. after eating or before sleeping), Proton pump inhibitors (PPIs) to reduce stomach acid, H-2-receptor antagonists (H2RAs) to reduce stomach acid, Prokinetics to increase gastrointestinal movement, Antibiotics to treat Helicobacter pylori infection, Antidepressants or anti-anxiety medicine to decrease neuropathic pain, Antisecretory therapy. […] Mild dyspepsia may be prevented or relieved through strategies such as: Regular exercise, Smoking cessation, Avoiding alcohol, Eating smaller, more frequent meals to prevent the digestive system from being overloaded, Eating more slowly, Chewing more thoroughly, Eating softer foods (e.g. soup, fish, ground meat, peeled fruit, braised food), Cutting food into small pieces before eating, Avoiding eating within three to four hours before sleeping, When sleeping, propping the head and shoulders up using pillows or raising the bed head by placing something underneath the mattress, Avoiding drinking large amounts of liquid while eating to reduce the feeling of fullness, Avoiding fried and fatty foods, Avoiding caffeine, Wearing loose-fitting garments, Avoiding eating until full, Avoiding lying down immediately after eating, Managing stress and anxiety, Reviewing medicines.

• #23

  https://myhealth.alberta.ca/Health/aftercareinformation/pages/conditions.aspx?hwid=uh3195

  After you eat, wait 2 to 3 hours before you lie down. Late-night snacks might make your symptoms worse. […] Avoid foods that make your symptoms worse. These may include chocolate, mint, alcohol, pepper, spicy foods, high-fat foods, or drinks with caffeine in them, such as tea, coffee, colas, or energy drinks. […] If you get dyspepsia at night, you can try raising the head of your bed 15 to 20 centimetres (6 to 8 inches) by putting the frame on blocks or placing a foam wedge under the head of your mattress. […] Do not take anti-inflammatory medicines, such as aspirin, ibuprofen (Advil, Motrin), or naproxen (Aleve). These can irritate the stomach. If you need a pain medicine, try acetaminophen (Tylenol), which does not cause stomach upset. […] Watch closely for changes in your health, and be sure to contact your doctor or nurse advice line if you have new or worse symptoms of indigestion.

• #24 Indigestion (heartburn and reflux) | Better Health Channel

  https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/indigestion

  Usually, taking an antacid and waiting is all the treatment needed for heartburn in healthy people. […] You can reduce your risk of gastro-oesophageal reflux disease by: losing weight, if necessary […] Talk to your GP (doctor) about which strategies may work best for you.

• #25 9 home treatments for gastroesophageal reflux disease (GERD) – Harvard Health

  https://www.health.harvard.edu/newsletter_article/9-ways-to-relieve-acid-reflux-without-medication

  Nicotine may relax the lower esophageal sphincter. […] Some including postmenopausal estrogen, tricyclic antidepressants, and anti-inflammatory painkillers can relax the sphincter, while others particularly bisphosphonates like alendronate (Fosamax), ibandronate (Boniva), or risedronate (Actonel), which are taken to increase bone density can irritate the esophagus.

• #26 4 Remedies for Indigestion: What to Do and When to See a Doctor

  https://www.webmd.com/digestive-disorders/remedies-indigestion

  Because emotional stress can cause indigestion, getting mental health care may help ease your stomach pain. One type of psychological therapy that might prove beneficial is called talk therapy. […] Ginger has a long history of medicinal uses, including treating disorders associated with indigestion. […] Ginger not only helps get rid of nausea with little adverse effects, but it also helps with digestion and the flow of saliva. […] If acid is the root cause of your indigestion, then baking soda also known as sodium bicarbonate can come to your rescue. […] Simply add 1/4 teaspoon of baking soda to a glass of water, stir it up, and drink it. […] Take this home remedy an hour or two after meals.

• #27 GERD Diet: 9 Foods To Eat To Neutralize Stomach Acid

  https://www.health.com/condition/heartburn/11-foods-that-help-heartburn-according-to-gastroenterologists

  An antacid can help neutralize stomach acid immediately. Foods that help reduce symptoms like heartburn include lean protein and non-citrus fruits. High-fiber foods, such as vegetables and whole grains, can also reduce stomach acid. […] Incorporating foods that neutralize stomach acid may prevent heartburn. A GERD diet can help you manage your symptoms and improve your quality of life. […] Research has shown that ginger contains compounds, such as gingerol and shogaol, which have anti-inflammatory effects. These compounds increase gastric emptying, meaning there’s less stomach acid to flow backward and into the esophagus. […] Chewing gum in moderation can ease heartburn. Saliva production increases when you chew gum. The saliva works against any stomach acid in the esophagus, which is the tube that connects the stomach to the throat.

• #27 GERD Diet: 9 Foods To Eat To Neutralize Stomach Acid

  https://www.health.com/condition/heartburn/11-foods-that-help-heartburn-according-to-gastroenterologists

  Fiber plays an important role in reducing heartburn symptoms. A diet low in fiber can slow down digestion and prevent the stomach from properly emptying. This can cause acid reflux symptoms like heartburn and regurgitation. […] Honey has a few benefits, including managing and reducing the risk of acid reflux. Eating honey helps coat the stomach lining and esophagus. This coating keeps food and juices from moving up into the esophagus. […] You may find it helpful to eat leaner meats like chicken, turkey, or fish if you have heartburn. It’s best to limit the use of oil and butter when you prepare lean meats or seafood. Try baking, broiling, or grilling methods. […] People can experience fewer bouts of heartburn with low-fat meals. Choose low-fat dairy options, which may not aggravate your symptoms compared to higher or full-fat options.

• #28 Natural Ways to Treat Indigestion at Home

  https://www.healthline.com/health/home-remedies-for-indigestion

  You can typically manage indigestion with home remedies like peppermint or chamomile tea and ginger. But indigestion that occurs often or with other symptoms may require help from a doctor or dietitian. […] Peppermint has an antispasmodic effect on the body, making it a great choice for relieving stomach problems like nausea and indigestion. […] Chamomile tea is known to help induce sleep and calm anxiety. This herb may also ease gut discomfort and relieve indigestion by reducing stomach acid in the gastrointestinal (GI) tract. Chamomile acts as an anti-inflammatory to stop the pain. […] Apple cider vinegar (ACV) may help ease indigestion, but more consistent research is needed. […] Ginger may reduce stomach acid. Too little stomach acid causes indigestion, and too much stomach acid has the same effect.

• #29 Indigestion: Treatment, Procedure, Cost, Recovery, Side Effects And More

  https://www.lybrate.com/topic/indigestion

  Peppermint has been in use in digestive issues for quite some time. Its antispasmodic properties help soothe intestinal and abdominal pain and reduce inflammation. Peppermint activates anti-pain receptors in the colon. These receptors are linked to the pain caused by eating spicy food. Peppermint capsules are available in the market that helps in the treatment of digestive discomforts. […] Baking soda has sodium bicarbonate that help a person to deal with heartburn and indigestion.

• #29 Indigestion: Treatment, Procedure, Cost, Recovery, Side Effects And More

  https://www.lybrate.com/topic/indigestion

  Other medications include: Antacids containing alginates, proton-pump inhibitors like: Warfarin, Phenytoin […] H2-receptor antagonists like: Ranitidine, Nizatidine, Famotidine […] A person suffering from stomach indigestion due to GERD, gastritis or esophagitis, powerful acid-blockers like: Omeprazole, Dexlansoprazole, Esomaprazole, Pantoprazol, Rabeprazole, Lansoprazole. […] Consuming water frequently aids in digestion and thus helps in indigestion. The pH level of water is neutral and can raise the pH level of the gastric juice in the stomach thereby lowering the acidity of the stomach. Additionally, water can clear out the oesophagus providing a relief from the symptoms of indigestion. […] Home remedies that are a great help in the treatment of indigestion are: Fennel seeds contain components called anethole, estragole, and fenchone that relax the digestive muscles. The anti-inflammatory properties of fennel seeds help soothe the swelling in the stomach.

• #29 Indigestion: Treatment, Procedure, Cost, Recovery, Side Effects And More

  https://www.lybrate.com/topic/indigestion

  Ginger helps mitigate indigestion. It naturally stimulates the body’s digestive enzyme to action. Ginger speeds up the digestive system, which would empty your stomach faster. Additionally, its anti-inflammatory properties will relieve the inflammation. […] Lemon is a natural diuretic that rinses out the body’s contaminants. Lemon has soluble fibers that help with indigestion, gas, bloating, and constipation. Drinking a glass of warm water with a tablespoon or two of lemon juice will help with indigestion and make the digestive system strong. […] Apple cedar vinegar helps in digestion by increasing the stomach acid level due to its acidic nature. […] Walking fastens digestion which is helpful after a meal and with bloating. Walking would release the trapped gas and tone down the bloating. Also, it alleviates the digestive system functioning by improving the flow of blood and circulation to the digestive system.

• #30 10 Ways to Get Rid of Indigestion Fast – ER of Texas

  https://www.eroftexas.com/10-ways-to-get-rid-of-indigestion-fast/

  Commercially available antacids are probably the most widely used treatment to get rid of indigestion pain fast. Because they help increase the pH of your stomach, you can use antacids to ease indigestion discomfort caused by excess stomach acid. Acid reflux, upper GI pain, gas, bloating, and heartburn typically respond well to antacid medications. […] Baking soda has been known to improve indigestion. Because sodium bicarbonate has a high pH, it neutralizes acid in the stomach and can help alleviate bloating, gas, and upper GI discomfort. […] Researchers have found that peppermint is an effective natural remedy for reducing abdominal pain associated with indigestion. […] Licorice can help relieve your indigestion quickly because it contains compounds that help reduce inflammation in your digestive tract.

• #30 10 Ways to Get Rid of Indigestion Fast – ER of Texas

  https://www.eroftexas.com/10-ways-to-get-rid-of-indigestion-fast/

  Fennel seed is another common food that has been known to improve indigestion quickly. […] Ginger has a centuries-long history of medicinal use for a wide variety of health conditions, including indigestion. […] If you’re one of those people, taking one to two teaspoons of apple cider vinegar in water can help get rid of indigestion fast. […] Researchers have found that aloe vera is an effective natural treatment for several symptoms of indigestion, including heartburn, flatulence, acid regurgitation, food regurgitation, belching, nausea, and trouble swallowing (dysphagia). […] To get rid of indigestion at night, you should keep the head of your bed elevated, avoid late-night meals or eating within two hours of bedtime, avoid exercise before bedtime, avoid a nightcap (alcoholic beverage), and no smoking before bedtime.

• #31 9 Remedies for Fast Indigestion Relief

  https://www.verywellhealth.com/indigestion-relief-options-6385942

  Recent research suggests that aloe vera juice may be effective at easing indigestion. […] Licorice root has been used for years to treat digestive conditions, including gastritis (inflammation of the stomach lining), ulcers, and gastroesophageal reflux disease (GERD). […] Fennel is a well-known digestive aid commonly used to treat indigestion, gas, bloating, and constipation. […] Indigestion can cause unpleasant symptoms, such as heartburn, bloating, nausea, and abdominal discomfort. It is typically treated using over-the-counter (OTC) medications, such as Tums or Alka-Seltzer, that can weaken or reduce stomach acid. […] You may also talk to your healthcare provider about trying alternative remedies to improve your symptoms, such as baking soda, ginger, or chamomile tea. […] Baking soda, licorice root, fennel seed, and ginger can all help relieve indigestion.

• #32 Indigestion – Diagnosis and treatment – Mayo Clinic

  https://www.mayoclinic.org/diseases-conditions/indigestion/diagnosis-treatment/drc-20352215

  Your health care provider is likely to start with a health history and a thorough physical exam. […] Lifestyle changes may help ease indigestion. Your health care provider may recommend: […] If your indigestion won’t go away, medicines may help. Nonprescription antacids are generally the first choice. Other options include: […] Alternative and complementary treatments have been used for many years to ease indigestion, although their effectiveness varies from person to person. These treatments include: […] Psychological treatment, including behavior modification, relaxation techniques, cognitive behavioral therapy and hypnotherapy, is often very helpful.

• #33 Treatment of Indigestion – NIDDK

  https://www.niddk.nih.gov/health-information/digestive-diseases/indigestion-dyspepsia/treatment

  How do doctors treat indigestion depends on the cause. Your doctor may recommend over-the-counter or prescription medicines, changing what you eat and drink, or mental health therapies. […] Depending on the cause of your indigestion, your doctor may recommend or prescribe medicines to treat a Helicobacter pylori (H. pylori) infection. […] Your doctor may prescribe PPIs to treat functional dyspepsia for a longer period of time. […] Your doctor may recommend mental health therapies or other ways to help you reduce your stress, such as meditation, relaxation exercises, or counseling. […] If your indigestion is caused by a medicine, your doctor may recommend changes to the medicines you take. […] If your indigestion is caused by other health problems, your doctor may treat the underlying condition first to improve indigestion symptoms.

• #34 Acid Reflux & GERD: Symptoms, What It Is, Causes, Treatment

  https://my.clevelandclinic.org/health/diseases/17019-acid-reflux-gerd

  While medicine can reduce the symptoms and the effects of GERD, it doesn’t stop it from happening. A severe case of GERD may continue to cause complications despite medication, even if you can’t feel it. […] If you have severe GERD or it causes complications that medicine can’t help, you might need surgery. But surgery is usually minor and effective. It’s worth treating GERD to prevent its complications.

• #35

  https://www.aurorahealthcare.org/services/gastroenterology-colorectal-surgery/gastroesohageal-reflux-gerd

  The most common surgery for GERD is called fundoplication. It can be done as an open procedure or as a laparoscopic procedure. During the surgery, the top of the stomach is wrapped around the end of the esophagus. This creates pressure that helps keep stomach acid and food from flowing up the esophagus.

• #36 Acid Reflux Treatment Mansfield | GERD Treatment

  https://www.methodisthealthsystem.org/methodist-mansfield-medical-center/medical-services/heartburn-treatment-center/treatment-for-gerd/

  A new procedure now available is called the LINX Reflux Management System. This is performed using the same minimally invasive technique as the Nissen, however it is much less complex. […] Transoral Incisionless Fundoplication (TIF) , is a procedure where the poorly functioning lower esophageal sphincter is reconstructed using an endoscopic approach. This procedure reconstructs the sphincter from the inside of the esophagus using a highly specialized instrument and therefore avoids any abdominal incisions.

• #37 Indigestion Treatment and How to Avoid | Rennie

  https://www.rennie.ie/indigestion/treatment

  Rennie is a fast-acting, effective remedy for indigestion. When symptoms hit, Rennie quickly gets to work to relieve painful symptoms. […] Rennie’s antacid-based calcium carbonate and magnesium carbonate formula works quickly, neutralising excess stomach acid, turning it into water and other natural substances to help keep your stomach happy. Rennie acts directly on the cause of the problem, which is the acid in your stomach, and works physically rather than by entering the bloodstream. […] Rennie can be taken day or night to relieve painful symptoms fast. […] Fatty and/or processed foods are much harder to digest. Cutting back on greasy fried foods ease your stomach’s workload. […] Try eating six smaller meals instead of three larger ones. This can stop the stomach becoming too full, and prevent the production of excess stomach acid.

• #38 Indigestion

  https://www.nhs.uk/conditions/indigestion/

  Most people have indigestion (dyspepsia) at some point. Usually, it’s not a sign of anything more serious and you can treat it yourself. […] There’s usually no need to see a GP about indigestion. There are some things you can do at home. […] A pharmacist can recommend medicines to ease the burning feeling or pain that can come with indigestion. […] Medicines that can help with indigestion include: antacids, alginates, proton pump inhibitors. […] A pharmacist can help with uncomfortable feelings or pain. They can recommend the best medicines to use when you’re pregnant.

• #39 How to Get Rid of Indigestion: Remedies & Medication – K Health

  https://www.khealth.com/learn/indigestion/home-remedies/

  Depending on the cause of your indigestion, your provider may recommend either over-the-counter (OTC) or prescription medications to help treat indigestion symptoms. […] For most types of indigestion, these are the first-line recommendations. Antacids work by neutralizing acids in your stomach. […] If the cause of your indigestion is an infection of the bacteria H. pylori, your provider may recommend a course of at least two antibiotics. […] These medicines reduce the amount of acid your stomach produces, which can help to alleviate symptoms of indigestion. […] PPIs are especially effective at reducing stomach acid to treat symptoms of indigestion and heartburn. […] Many cases of mild indigestion can be managed at home. But if you experience any of the below symptoms, reach out to your doctor or healthcare provider immediately: Unintentional weight loss or loss of appetite, Bloody vomit, Frequent vomiting, Black, tarry stool, Severe, constant stomach pain, Difficulty swallowing that gets progressively worse, Fatigue or weakness, Shortness of breath, sweating, or chest pain that radiates to the neck, jaw, or arm, Chest pain on exertion or with stress, Yellowing of the skin or eyes. […] Additionally, if any of your symptoms of indigestion last longer than two weeks, reach out to your provider.

• #40 Indigestion: Symptoms, Causes, Remedies, and Treatment – Gastroenterology Consultants of Savannah

  https://www.gastrosav.com/blog/indigestion-symptoms-causes-and-more/

  Indigestion can sometimes be lessened or managed by making changes to diet and lifestyle. […] Talking to your doctor is important to help relieve your discomfort, as well as to treat any underlying causes. […] Depending on the underlying cause of your indigestion, your doctor will recommend the best treatment plan for you. This will typically include education about indigestion and recommendations for lifestyle changes to help alleviate discomfort. Your doctor may also recommend medications like a muscle relaxant or a promotility drug to either slow down or speed up the function of muscles in the digestive tract. Your doctor may even prescribe an antidepressant which can impact the nerves involved in the digestive tract. […] With proper medical assessment and treatment, indigestion can be controlled and the symptoms reduced or removed so that you are not limited by the discomfort of indigestion.

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