Materiały źródłowe

• #1 Low sperm count not just a problem for fertility; New research presented at ENDO 2018 links it to other health problems | Endocrine Society

  https://www.endocrine.org/news-and-advocacy/news-room/2018/low-sperm-count-not-just-a-problem-for-fertility

  A mans semen count is a marker of his general health, according to the largest study to date evaluating semen quality, reproductive function and metabolic risk in men referred for fertility evaluation. […] Our study clearly shows that low sperm count by itself is associated with metabolic alterations, cardiovascular risk and low bone mass, said the studys lead investigator, Alberto Ferlin, M.D., Ph.D. […] Fertility evaluation gives men the unique opportunity for health assessment and disease prevention. […] The bottom line, Ferlin stressed, is that treatment of male infertility should not focus only on having a child when diagnostic testing finds other health risks, such as overweight, high cholesterol or high blood pressure. […] Men of couples having difficulties achieving pregnancy should be correctly diagnosed and followed up by their fertility specialists and primary care doctor because they could have an increased chance of morbidity and mortality.

• #1 Medical Treatments for Male Infertility | NYU Langone Health

  https://nyulangone.org/conditions/male-infertility/treatments/medical-treatments-for-male-infertility

  Medication can improve sperm count in some men with infertility. […] Men with low testosterone levels may be prescribed human chorionic gonadotropin to adjust FSH and LH levels and increase sperm production. […] Your doctor may recommend IUI, which is an assisted reproductive technique that is also known as artificial insemination. This is typically recommended for men with low sperm concentration, which is a reduced number of sperm, or low sperm motility, or movement. […] Your doctor may recommend IVF, in which eggs retrieved from a womans ovaries are fertilized with a mans sperm to form an embryo thats implanted in the uterus.

• #1 Low sperm count | Beacon Health System

  https://www.beaconhealthsystem.org/library/diseases-and-conditions/low-sperm-count?content_id=CON-20374566

  To protect your fertility, try to stay away from known factors that can affect sperm count and quality. Take these steps: […] Don’t smoke. […] Limit alcohol or don’t drink it. […] Don’t use illicit drugs. […] Talk with your healthcare professional to find out whether any medicines you take can affect sperm count. […] Stay at a healthy weight. […] Try not to become overheated. […] Manage stress. […] Do what you can to avoid exposure to pesticides, heavy metals and other toxins.

• #1 Oligospermia (Low Sperm Count): Causes & Treatment

  https://my.clevelandclinic.org/health/diseases/22477-oligospermia-low-sperm-count

  Oligospermia (AH-li-go-SPER-me-uh) is the medical term for a low sperm count. A typical sperm count ranges from 15 million to over 200 million sperm per 1 milliliter of semen. If you have oligospermia, you have fewer than 15 million sperm in 1 milliliter of semen. […] A low sperm count can cause male infertility. Having a low sperm count doesn’t mean your partner can’t get pregnant. But it can take longer or be more challenging. […] If you have oligospermia or are at risk of a lower sperm count, a healthcare provider may suggest lifestyle changes such as: cutting back on drinking alcohol, maintaining a weight that’s healthy for you through regular physical activity and healthy eating patterns, quitting marijuana, cocaine and other substances, quitting smoking. […] It depends on the cause. In some cases, you may increase your sperm count by stopping medications or behaviors that contribute to low sperm levels.

• #1 10 Ways to Boost Male Fertility and Increase Sperm Count

  https://www.healthline.com/health/boost-male-fertility-sperm-count

  Staying active, minimizing stress, and making changes to your diet and lifestyle may help support male fertility. […] Certain supplements may also be beneficial for increasing sperm count. […] Here are 10 science-backed lifestyle factors, foods, nutrients, and supplements to help boost male fertility. […] Research suggests that regular physical activity may help boost testosterone levels and improve semen quality. […] Some evidence indicates that taking antioxidant supplements may help improve male fertility. More specifically, vitamin C supplements may help improve semen quality and partner pregnancy rate. […] Stress has also been linked with a reduction in sperm quality. […] Some ways to help reduce stress levels may include: taking a walk, meditating, exercising, writing in a journal, speaking with a friend, family member, or healthcare professional.

• #1 Low Sperm Count (Oligospermia) – Atlanta, Georgia

  https://ugatl.com/services/male-infertility/low-sperm-count/

  Low sperm count is not the only cause of fertility problems in males. Poor sperm health can also be caused by low sperm motility, which refers to the ability of the sperm to swim and reach the egg. […] There are many things you can do to improve your sperm quality and increase the count, including the following: Avoid smoking. Limit or avoid alcohol consumption. Stay away from illicit drugs. Consult your doctor about medications that may affect sperm count. Maintain a healthy weight. Stay cool and avoid excessive heat. Manage stress effectively. Minimize exposure to pesticides, heavy metals, and other toxins. […] Many with a low sperm count choose to receive treatment when trying to conceive a child. Treatments for low sperm count include: Intracytoplasmic sperm injection (ICSI) with in vitro fertilization (IVF): These are assisted reproductive techniques that involve collecting a sperm sample and cleansing it to isolate the healthiest sperm. The sperm is then injected directly into the egg for fertilization. This is often the best treatment for males with a low sperm count. Hormonal treatment: A procedure involving injectable hormones such as Humagon and Pergonal to increase sperm count so that a couple can conceive naturally. Antibiotic treatment: In some cases, infections can interfere with sperm production and block the passage of sperm. Antibiotic treatments can, in most cases, eliminate the infection and positively affect sperm concentration. Surgery: In rare cases, surgery is needed to repair a blockage in sperm transport caused by a varicocele. Removing the blockage can, in most cases, improve sperm production. Artificial donor sperm insemination: If the testicles are unable to produce sperm and male fertility problems can’t be treated, a couple can consider alternative sperm donation. This would involve using sperm that has been donated and frozen in a sperm bank.

• #1 Diet and male fertility: Foods that affect sperm count – UChicago Medicine

  https://www.uchicagomedicine.org/forefront/health-and-wellness-articles/2018/december/dont-make-the-mistake-of-letting-a-diet-kill-sperm

  Few people know that the average mans sperm count has dropped steadily over the past 40 years. […] A recent study states that average sperm counts have dropped by 59 percent over the past 38 years. […] What we eat is always a culprit for any health problem. […] A study of 250 men who had sperm analyzed at a fertility clinic showed that men who ate higher amounts of fruits and veggies, particularly green leafy vegetables and beans (legumes), had higher sperm concentrations and better sperm motility compared to men who ate less of these foods. […] Eat your veggies. Try organic veggies or at least make sure you wash your veggies thoroughly. […] Cut back on processed meat; try fish instead. […] Minimize soy. […] Watch out for BPA in canned goods. Look for BPA-free cans. Try to avoid plastics where possible. […] Dont overindulge in high-fat dairy items (ice cream, whole milk, etc.). […] Lose weight if you are overweight.

• #1 Oligospermia (Low Sperm Count): Causes & Treatment

  https://my.clevelandclinic.org/health/diseases/22477-oligospermia-low-sperm-count

  Malnutrition may affect your sperm health and contribute to a low sperm count. Vitamins, minerals or herbal supplements may help, including: Coenzyme Q10, L-carnitine, Vitamin C. […] If you and your partner can’t get pregnant, reach out to a healthcare provider for testing. […] Each oligospermia cause has a different prognosis. But many causes are treatable. If a healthcare provider diagnoses you with oligospermia, you’ll work together to determine the cause and your treatment options. […] Pregnancy may still be possible through unprotected sexual intercourse. You can also explore assisted reproductive techniques, like IVF. A healthcare provider can explain treatment options and family planning with you.

• #1 Male Infertility: Causes, Symptoms, Tests & Treatment

  https://my.clevelandclinic.org/health/diseases/17201-male-infertility

  You can reduce your risk of male infertility by: […] Avoiding or stopping smoking, drinking and nonprescription drugs. […] Limiting your exposure to hazardous chemicals. […] Staying up to date on vaccines against viruses that may affect your fertility. […] Not exposing your testicles to heat for long periods. […] Avoiding foods rich in fats and maintaining a weight that’s healthy for you. […] Talk to a healthcare provider about other risk factors and how you can reduce your risk.

• #1 Low sperm count

  https://www.mymlc.com/health-information/diseases-and-conditions/l/low-sperm-count2/

  To protect your fertility, avoid known factors that can affect sperm count and quality. For example: […] Don’t smoke. […] Limit or abstain from alcohol. […] Steer clear of illicit drugs. […] Talk to your doctor about medications that can affect sperm count. […] Maintain a healthy weight. […] Avoid heat. […] Manage stress. […] Avoid exposure to pesticides, heavy metals and other toxins.

• #1 Azthena logo with the word Azthena

  https://www.news-medical.net/health/Preventing-Male-Infertility.aspx

  Maintain an Optimum Testicular Temperature: Wearing tight clothes can affect the circulation of blood in the genital region and raise the temperature of the testicles. Higher testicular temperature has been associated with infertility by affecting sperm production. […] Avoid Mobile Phone and Laptop Radiation: Electronic gadgets emit low levels of radiation which can affect sperm production. Ensure that you do not sit with the laptop directly on your lap for long periods of time. Also keep your mobile phone in your shirt pocket rather than in the pant pocket or hooked to your belt. […] Eat Nutritious Food: A lack of nutrients, zinc and vitamin C in particular, can cause problems in sperm production. Ensure that you eat a healthy and balanced diet and take supplements if the food is not supplying you with proper nutrition. […] Exercise to Maintain High Immunity: Infections and inflammations may completely stop the production of healthy sperm. Exercising regularly is a means by which you can ensure a healthy immune system.

• #1 Is Your Sperm Count Shrinking? | Northwestern Medicine

  https://www.nm.org/healthbeat/healthy-tips/is-your-sperm-count-shrinking

  Manage stress and prioritize sleep. Aim for seven to eight hours of sleep each night, as it can help with sperm production. If stress starts to affect your quality of life and sleep, consider seeking help from a behavioral health professional. […] „It’s not just, 'Eat this one thing or eat this conglomeration of things, and your sperm count and quality will go up,'” Dr. Bennett explains. „It really is a combination of diet, exercise and lifestyle choices that do it.”

• #1 Boosting Fertility with Sperm Donor: Treatments for Men with Low Sperm Count

  https://vardaanmedicalcenter.com/blog/treatments-for-men-with-low-sperm-count/

  Some simple dietary and lifestyle changes can make a big difference. Here are some dietary and lifestyle changes that can help increase fertility: eat a healthy, balanced diet rich in fresh fruits and vegetables, whole grains, lean protein, and healthy fats; limit or avoid alcohol, cigarettes, and recreational drugs; exercise regularly; get enough sleep; manage stress levels. […] In conclusion, the IVF Treatment Center in Amritsar Vardaan offers excellent treatment for men with low sperm counts.

• #1 Low Sperm Count: Causes, Signs, Treatment, Pregnancy Chances

  https://www.healthline.com/health/infertility/low-sperm-count

  Low sperm count, also called oligospermia, is a major cause of male infertility. […] Risk factors include having obesity or overweight, having experienced trauma or surgery in or around the testicles, and taking certain medications. […] Overheating your testicles can lower sperm production. […] Activities like heavy drug and alcohol use, as well as using tobacco or vaping, may likewise lower sperm count. […] Things you can do at home to increase the odds of pregnancy with low sperm count include having sexual intercourse more frequently and timing sex with ovulation. […] And avoid activities that raise the temperature of the testicles, such as frequent hot tub dips, saunas, or steam rooms. Lastly, avoid excessive drug and alcohol use, as well as workout supplements that are known to lower sperm quality.

• #1 Does Cycling Lower Your Sperm Count?

  https://www.orlandohealth.com/content-hub/does-cycling-lower-your-sperm-count/

  If you are trying to conceive and are having difficulty, you should cut back and see if it makes a difference. […] More recently, a broad analysis of various studies suggested a potential link between intense exercise cycling in particular and poor sperm quality. The paper, published in the American Journal of Mens Health, advised men to minimize scrotal heating. […] The important thing to remember is that if you are having issues getting pregnant, cut back the cycling time to see if that helps. […] There are a few strategies and tips that could reduce your risk of damaging your sperm while riding that stationary bike: Consider your clothing choices. Tight-fitting garments might be ideal for biking, but they may not be doing any favors for your sperm-producing testes. […] Limit hot tubs. If your post-ride routine includes a little hot-tub time, you’ll want to reconsider to avoid overheating the testes. […] Even if you adjust your exercise routine, don’t expect immediate results. Your testes are constantly producing sperm, but it takes two or three months to mature. So, if bicycling is your culprit, it will take a while for the issue to correct itself.

• #1 Low sperm count

  https://www.nhs.uk/conditions/low-sperm-count/

  Low sperm count can happen in men of any age. […] If you have a low sperm count and you and your partner are trying for a baby, it may still be possible to get pregnant (conceive) naturally. […] It’s recommended you have sex every 2 to 3 days without using contraception. […] There are also some things you can do that may help improve your sperm count. […] drink less alcohol it’s recommended to drink no more than 14 units of alcohol a week, spread across 3 days or more […] lose weight if you’re overweight […] stop smoking if you smoke […] wear loose fitting underwear tight underwear can increase the temperature of your testicles which may affect the quality of your sperm […] try to avoid exposure to chemicals at work such as pesticides, solvents or some heavy metals. […] If you have a low sperm count and you and your partner have not been able to get pregnant (conceive) after trying for over 1 year (or 6 months if your partner is 36 or over), there are treatments on the NHS that may help. […] Treatment may include in vitro fertilisation (IVF) or intracytoplasmic sperm injection (ICSI). […] Other treatment may include using sperm from a donor if your sperm count is very low.

• #1 How to Improve Sperm Count? [Foods + Medicine]: Raadina Health

  https://raadinahealth.com/en/blog/how-to-improve-sperm-quality

  Having less than 15 million sperm per milliliter of semen is a low sperm count. […] Low sperm count is associated with infertility, erectile dysfunction, low sex drive, etc., but it can be treated by changing lifestyle, improving diet, taking medication, and treating underlying medical issues. […] Studies have shown that having a proper and nutritious diet and following the essential care tips can minimize sperm disorders and increase sperm count, addressing oligospermia. […] It would help if you modified your lifestyle and diet to increase sperm count and boost male fertility. […] To boost sperm count and minimize its abnormalities, it is recommended to observe the following care on low sperm count treatment: Avoid taking hot baths, Reduce your stress and anxiety, Stop smoking, Do not wear tight underwear, Limit the use of laptops and cell phones, Do pelvic tilting exercises, Avoid drinking alcohol, Take vitamin and dietary supplements, Have a proper diet, Avoid chemical exposure, Avoid long-distance cycling, Prevent sexually transmitted diseases, Lose some pounds, Keep your testicles cool, Treat your underlying medical diseases.

• #1 Oligospermia: causes and treatment for low sperm count – Give Legacy

  https://www.givelegacy.com/resources/oligospermia-causes-diagnosis-treatment-and-more/

  Those with oligospermia are still able to conceive, though conception may be more difficult or take longer. […] Lifestyle factors like smoking, drinking, diet, and exposure to chemicals and toxins can increase a person’s risk of oligospermia. […] Oligospermia treatment methods will vary depending on the cause of your oligospermia. […] If a varicocele is the cause of your oligospermia, you may need surgery to close off enlarged veins to redirect blood flow to the testes. […] If a hormone imbalance is detected, you may require hormone treatments to restore a healthy balance and improve sperm production. […] If you have a bacterial infection or virus, then you may need a round of medication (like antibiotics) to clear the infection and inflammation. […] In most cases, including when you have a case of idiopathic oligospermia, you may be able to increase sperm count by making healthy lifestyle changes.

• #1 Fertility Pills for Men & Medication Monitoring | University of Utah Health

  https://healthcare.utah.edu/fertility/treatments/male-fertility-drugs

  Clomid helps increase your testosterone to help you produce more sperm. […] Boosted levels of reproductive hormones increase your fertility: […] Increase sperm count. […] Men who have a low sperm count or no sperm also produce more sperm while on anastrozole. […] Human chorionic gonadotropin stimulates your testes to make their own testosterone and produce more sperm. […] It takes at least three months to see improvement in the sperm counts.

• #1 Oligospermia Los Angeles CA – Hormone therapy San Francisco

  https://www.theturekclinic.com/oligospermia/

  Oligospermia does not mean you have untreatable infertility. Dr. Turek may recommend one of several approaches to improve semen quality. […] Lifestyle changes can often help improve semen quality. Losing weight, avoiding hot tubs or baths, eliminating tobacco, pot and recreational drug use and managing stress may help. Getting control of other medical conditions like diabetes may be of benefit as well. […] Medical therapy can be also considered. Depending on the suspected cause of the problem, Dr. Turek may prescribe anti-inflammatory or antibiotics, pituitary stimulants or prolactin-lowering agents. […] If your hormones are out of balance, Dr. Turek may recommend hormonal supplementation, such clomiphene citrate, anastrazole or human chorionic gonadotropin (LH injections) to naturally restore pituitary and testicular hormone balance.

• #1 5 Low Sperm Count Treatment Options for Men

  https://www.pfcla.com/blog/low-sperm-count-treatment

  Antibiotics can be a crucial treatment for low sperm count when it’s caused by an infection. […] Surgery can be a viable option for certain men with low sperm count. […] When all other treatment options for male infertility have been exhausted, artificial donor sperm insemination (AID) can be a viable path to parenthood. […] If you have been unsuccessful in your attempts to conceive, it is time to work with a fertility clinic near you.

• #1

  https://sparshwomenhospital.com/blog/signs-and-symptoms-of-low-sperm-count/

  Antibiotics: If an infection is causing low sperm count, antibiotics can help restore fertility. […] Varicocele Repair: Surgery to correct a varicocele can enhance sperm production and increase fertility. […] Obstruction Removal: If blockages are present in the reproductive tract, surgery may be required to remove them. […] In Vitro Fertilization (IVF): IVF allows for fertilization outside the body, even with low sperm count. […] Intracytoplasmic Sperm Injection (ICSI): ICSI involves injecting a single sperm directly into the egg, making it suitable for men with extremely low sperm counts. […] Intrauterine Insemination (IUI): In IUI, sperm is placed directly into the uterus during ovulation to improve the chances of fertilization.

• #1

  https://umiamihealth.org/en/treatments-and-services/fertility-center/low-sperm-count-and-poor-sperm-health

  Poor sperm health may be caused by a variety of factors, including: Abnormally developed testicles, Inflammation of the testicles, Swollen veins in the scrotum (pouch of skin that holds the testicles). […] The main symptom of poor sperm health is infertility. Most men dont realize they have poor sperm health until they are trying to impregnate a woman. […] Intrauterine Insemination (IUI), also known as artificial insemination is a simple, lower cost fertility treatment that can be highly effective, especially when combined with fertility drugs, such as Clomid or injectable FSH medication. This procedure works by identifying the most motile (quality) sperm from a semen sample. Prepared sperm are placed directly into the uterus through a thin catheter (tube), bypassing the cervix. IUI is used when a semen analysis shows the male partner is sub-fertile, if they have ejaculatory problems, or when the woman has decreased or absent cervical mucus. This procedure can be performed with donor sperm in the absence of a partner or if the man is infertile. IUI is an in-office procedure.

• #1 Low Sperm Count | Reproductive Science Center

  https://rscbayarea.com/get-started/infertility-causes/male-fertility/low-sperm-count/

  Yet heres good news for some men: Because the normal male reproductive system is continually producing new sperm cells, the causes of low sperm count are sometimes temporary for example, in cases of illness (especially with fever), unusually high stress levels, and poor nutrition. In many of these situations, low sperm levels can be reversed. […] For men with oligospermia and no other fertility factors in either partner, intrauterine insemination (IUI) is frequently a successful solution. Other cases will benefit from the more advanced treatment of in vitro fertilization (IVF). […] In certain cases, a physician can use one of several sperm retrieval techniques to obtain sperm cells from within the reproductive tract. Additionally, the technique of intracytoplasmic sperm injection (ICSI) the microscopic insertion of sperm into an egg in the laboratory may be combined with IVF to help men with azoospermia become fathers.

• #1 Low sperm count – Diagnosis and treatment – Mayo Clinic

  https://www.mayoclinic.org/diseases-conditions/low-sperm-count/diagnosis-treatment/drc-20374591

  You can take steps at home to raise your chances of getting your partner pregnant, such as: […] Don’t use certain lubricants during sex. Products such as Astroglide and K-Y Jelly, lotions, and saliva might affect sperm movement and function. Ask your healthcare professional about sperm-safe lubricants. […] If you smoke tobacco or take illicit drugs, quit as soon as possible. […] Treatments for low sperm count include: […] Hormone treatments and medications. These treatments can help if you have infertility caused by high or low levels of certain hormones. These treatments also may help if you have issues with the way your body uses hormones. […] Rarely, male fertility problems can’t be treated, and the affected person’s sperm can’t be used to start a pregnancy. If this happens to you, it’s still possible to have a child. You and your partner can think about using sperm from a donor or adopting a child.

• #1 Treatment for Low Sperm Count – Male Factor Infertility – Austin Clinic

  https://txfertility.com/fertility-treatments/treatment-for-low-sperm-count/

  The results of semen analysis and bloodwork will determine the next steps on the journey to increase sperm count. In some cases, patients receive treatment at our Austin infertility clinic. However, working with a urologist is the best path forward for other hopeful parents. […] Medications and surgery aren’t the only types of treatment for low sperm count. Other effective forms of treatment are intrauterine insemination (IUI) and in vitro fertilization (IVF). These treatments can address abnormalities in sperm production or function by helping the sperm reach and fertilize an egg. […] Severe cases of male factor infertility may require IVF with intracytoplasmic sperm injection (ICSI). During this procedure, an embryologist in the lab injects a single sperm directly into an egg to achieve fertilization. This procedure is a safe and effective treatment for low sperm count. […] If you think a low sperm count is interfering with your dream of parenthood, we can help. Contact us to learn more about how we can diagnose and treat a low sperm count.

• #1 Treatment for Low Sperm Count – Male Factor Infertility – Austin Clinic

  https://txfertility.com/fertility-treatments/treatment-for-low-sperm-count/

  The right treatment for low sperm count can help make parenthood possible. You might be surprised to learn that male infertility is just as common as female fertility issues. At Texas Fertility Center, we find that many hopeful parents struggle to conceive due to a low sperm count. Also known as oligospermia, this condition reduces the likelihood of the sperm reaching and fertilizing an egg. However, a diagnosis of male factor infertility isn’t the end of the road. Our Austin infertility clinic offers effective treatment for low sperm count. […] The best treatment for low sperm count is tailored to a patient’s specific diagnosis. As a result, our doctors always order a semen analysis. This test evaluates several parameters of sperm and semen health. […] If the results reveal a low sperm count, your doctor may ask you to repeat the test to confirm the result. The team at our Austin infertility clinic may also order bloodwork to evaluate your levels of FSH, LH and testosterone. Your physician may also test your prolactin level, if erectile dysfunction is an issue.

• #1 Infertility in men Information | Mount Sinai – New York

  https://www.mountsinai.org/health-library/report/infertility-in-men

  There is some thought that these agents may improve sperm function and therefore fertility. […] Common antioxidants include carnitine, lycopene, glutathione, vitamins E, C, and A. […] The evidence that these substances improve pregnancy rates is poor. […] Conditions for treating a varicocele that can be felt on physical exam include both of the following: […] Depending on semen analysis findings, other fertility treatments such as IUI, IVF, or ICSI are other options before surgical treatment of the varicocele. […] In general, surgical invasive treatment of varicoceles has been found to increase sperm counts by around 12 million and improve sperm motility by around 10%. […] Studies that report on pregnancy rates after treatment appeared to indicate an improvement for couples with otherwise unexplained infertility.

• #1 Are Sperm Counts Declining? | University Hospitals

  https://www.uhhospitals.org/blog/articles/2024/05/are-sperm-counts-declining

  What is clear is that overall health can have an impact on sperm counts, says Dr. Thirumavalavan. There are more chemicals in the environment, which can affect overall health. Being overweight affects sperm counts, so that could be part of what we’re seeing, he says. […] Leafy green vegetables, walnuts, oysters and other foods have been associated with improved sperm counts. Dr. Thirumavalavan does not recommend any specific foods beyond an overall healthy diet. Exercise and reducing stress can also help support sperm quality. […] If a female partner is younger than 35 and you’ve been trying for a year with no pregnancy, we recommend seeing your doctor. If the female is over age 35, we recommend evaluation after 6 months of trying unsuccessfully, says Dr. Thirumavalavan. We recommend evaluation of both partners at the same time, so the best solution can be identified.

• #1 Causes of Low Sperm Count – Male Infertility Specialists in Austin

  https://txfertility.com/male-infertility/low-sperm-counts/

  Targeted treatment can help men overcome the causes of low sperm counts. […] If a semen analysis reveals a low sperm count, we will perform additional testing to ascertain the cause. […] TFC offers fertility rescue prior to cancer treatment to proactively protect future fertility. […] Embrace a healthful lifestyle and weight while trying to conceive, and you will increase your chances for success. […] Your Texas Fertility Center physician expertly helps men overcome a low sperm count. Treatments from lifestyle changes to minimally invasive artificial insemination can produce excellent results. […] If you have tried to get pregnant for more than a year, or six months if the female partner is over 35, ask us about a male fertility assessment and semen analysis.

• #1 How to Improve Sperm Count? [Foods + Medicine]: Raadina Health

  https://raadinahealth.com/en/blog/how-to-improve-sperm-quality

  The best low sperm count treatment is to have a healthy lifestyle. […] Some supplements containing vitamins and antioxidants such as carnitine, folic acid, arginine, vitamin E, selenium, vitamin C, glutathione, coenzyme Q10, I-carnitine, and lycopene can improve the quality and quantity of sperms. […] A nutrient-dense diet affects sperm production and quality. […] To have more and healthier sperm, it is necessary to keep your testicles cool during the day. […] Some medical conditions, such as infection of the reproductive system or urinary tract, autoimmune diseases, diabetes, anemia, thyroid disease, and Cushing’s syndrome, can cause male infertility. […] The type of low sperm count treatment depends on the cause of it. […] Taking hormonal medications or using assisted reproductive techniques (ART) are other ways to deal with male infertility caused by weak sperm.

• #1 How to Have Healthy Sperm for Maximum Fertility

  https://www.verywellhealth.com/healthy-sperm-2328531

  Excessive ejaculation and prolonged abstinence: Both are known to affect the number and quality of sperm. Intercourse every two to three days helps ensure optimal sperm count and health. […] Diet: A healthy balanced diet (fruits and vegetables more than processed foods) is important. Foods rich in antioxidants (such as L-carnitine and lycopene) may promote optimal sperm health. […] Supplements: Antioxidants (such as L-carnitine), folic acid, selenium, and zinc sulfate have been shown in some studies to improve sperm counts and sperm function.

• #1 The Link Between Sperm Count and Male Fertility – UMMS Health

  https://health.umms.org/2023/12/26/the-link-between-sperm-count-and-male-fertility/

  Because sperm count is so heavily influenced by a mans environment and lifestyle, many men can significantly improve or protect their sperm count by living healthier lives and avoiding circumstances that cause it to drop. […] Ways to protect sperm count include: Balanced lifestyle choices. Prioritizing a balanced lifestyle with adequate sleep, healthy eating habits, and stress management positively influences overall reproductive health. […] Low sperm count is a common problem among men. Its also a problem that often goes unnoticed for years or even decades, as most men dont realize theres a problem until they begin trying to conceive with a partner. Fortunately, low sperm count can often be improved significantly with lifestyle modifications and the help of an experienced health care team.

• #2 Oligospermia (Low Sperm Count): Causes & Treatment

  https://my.clevelandclinic.org/health/diseases/22477-oligospermia-low-sperm-count

  Oligospermia (AH-li-go-SPER-me-uh) is the medical term for a low sperm count. A typical sperm count ranges from 15 million to over 200 million sperm per 1 milliliter of semen. If you have oligospermia, you have fewer than 15 million sperm in 1 milliliter of semen. […] A low sperm count can cause male infertility. Having a low sperm count doesn’t mean your partner can’t get pregnant. But it can take longer or be more challenging. […] If you have oligospermia or are at risk of a lower sperm count, a healthcare provider may suggest lifestyle changes such as: cutting back on drinking alcohol, maintaining a weight that’s healthy for you through regular physical activity and healthy eating patterns, quitting marijuana, cocaine and other substances, quitting smoking. […] It depends on the cause. In some cases, you may increase your sperm count by stopping medications or behaviors that contribute to low sperm levels.

• #2 Infertility in men | Better Health Channel

  https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/infertility-in-men

  Prevention of male infertility […] To help improve your fertility, avoid: […] cigarette smoking […] alcohol […] recreational drugs […] sexually transmissible infections […] heat stress from tight-fitting underwear […] anabolic steroids (taken for body-building or sporting purposes).

• #2 7 Reasons Why His Sperm Count Is Low | WIN

  https://www.winfertility.com/blog/7-reasons-his-sperm-count-is-low/

  Low sperm counts are often caused by health and lifestyle factors which you can control. […] Young men who take better care of their health will often see sperm counts rise. […] Obesity lowers testosterone levels, which drive sperm production. It’s not easy to lose weight, but losing weight and reducing waist size will help increase his fertility. […] Losing weight and managing his diabetes can improve testosterone levels. […] Smoking cigarettes has been proven to decrease fertility in men. […] Chronic alcohol abuse has been linked to infertility. […] About 33 percent of chronic pot smokers will have low sperm counts. […] A man’s testicles need to stay cooler than the rest of his body in order to manufacture sperm. […] When he gets hot in a hot tub, Jacuzzi or sauna, his sperm count goes down.

• #2 The Link Between Sperm Count and Male Fertility – UMMS Health

  https://health.umms.org/2023/12/26/the-link-between-sperm-count-and-male-fertility/

  Sperm count is a key part of how fertile a man is. It measures the number of sperm in a sample of semen. Health care providers check this through a sperm sample test called a semen analysis. […] If a man has fewer than 15 million sperm per milliliter of semen, he is considered to have a low sperm count. […] Improving sperm count involves adopting healthy lifestyle changes. Maintaining a balanced diet with plenty of fruits, vegetables, whole grains and lean proteins supports overall health and sperm production. Regular exercise, like brisk walking or cycling, helps manage weight and improves fertility. […] Reducing stress through relaxation techniques, such as yoga or meditation, may positively impact sperm count. Avoiding harmful substances like tobacco, excessive alcohol and illicit or recreational drugs (including cannabis) also benefits sperm health.

• #2 How to Have Healthy Sperm for Maximum Fertility

  https://www.verywellhealth.com/healthy-sperm-2328531

  Tight trousers and underwear, synthetic material and heat: It has been suggested that all these adversely affect fertility, so get out those baggy cotton boxers! Keep the family jewels cool. It is known that the testes function most effectively (including the production of sperm) at slightly cooler than core body temperature. […] Hot tubs and saunas: Frequent use of hot tubs and saunas may lower sperm counts, as heat may decrease sperm production. […] Alcohol: Alcohol consumption can damage sperm production in a couple of ways. First, it may increase the production of estrogen by the liver, which can lower sperm count. Also, alcohol can directly poison the sperm-producing cells of the testicle. Limit your alcohol intake when you are trying to improve your fertility. […] Smoking: Smokers have been shown to have diminished fertility compared to non-smokers. Smoking may adversely affect the sperm’s movement, as well as the health of the sperm.

• #2 Low Sperm Count – Impryl USA

  https://imprylusa.com/conditions/low-sperm-count/

  There are certain vitamins and micronutrients that are critical for sperm health. For example, studies have shown that vitamin B12 has positive effects on semen quality. Not only has this vitamin been shown to increase sperm count, but it also enhances motility and reduces DNA damage. Zinc is another nutrient that has been shown to significantly increase semen volume, as well as sperm motility and overall quality. […] As discussed above, low sperm count has been linked to individuals who have a history of heavy drinking, tobacco use of any kind, and illegal drug use, including the use of anabolic steroids, cocaine, and marijuana. […] It’s important to remember that a low sperm count isn’t the only thing that matters when you’re trying to conceive. If you want to maximize your odds of becoming pregnant, it’s important to address your reproductive health to achieve healthy sperm overall.

• #2 10 Ways to Boost Male Fertility and Increase Sperm Count

  https://www.healthline.com/health/boost-male-fertility-sperm-count

  Observational studies indicate that low zinc status or deficiency is associated with low testosterone levels, poor sperm quality, and an increased risk of male infertility. […] A 2013 study involving males with low sperm cell counts indicated that taking 675 mg of ashwagandha root extract per day for 3 months significantly improved fertility. […] A 2015 study indicated that taking 1.75 g of maca root powder every day for 3 months helped increase sperm count and motility in healthy males. […] If lifestyle changes do not help improve your fertility, speak with a healthcare professional. They could help develop a plan for you. […] Some ways to help increase your sperm count may include staying physically active, maintaining a healthy weight, taking certain supplements, and quitting smoking if you smoke. […] Many of the tips mentioned above are key components of a health-promoting lifestyle.

• #2 How To Improve Low Sperm Count Naturally | Urology Specialists of the Carolinas

  https://urologyspecialistsnc.com/5-causes-of-a-low-sperm-count

  Having a low sperm count doesnt just impact your choice to have children. […] Be sure to get enough sleep as this ensures your hormones are balanced and your immunity is up. […] Avoid unnecessary chemicals when possible and switch to organic food and products wherever you can. […] To improve your numbers, try a moderate routine of exercise every day. […] Fortunately, some of these conditions are easily treatable. […] Below are some simple healthy habits men of any age can implement in order to improve your sperm count. […] As mentioned, men who have a healthy diet and regularly exercise tend to have a higher sperm count. […] The main key is to maintain a healthy weight in order to keep your sperm count high. […] The best defense against sexually transmitted infections is protection, so use condoms when having intercourse.

• #2 How to Improve Sperm Count? [Foods + Medicine]: Raadina Health

  https://raadinahealth.com/en/blog/how-to-improve-sperm-quality

  Having less than 15 million sperm per milliliter of semen is a low sperm count. […] Low sperm count is associated with infertility, erectile dysfunction, low sex drive, etc., but it can be treated by changing lifestyle, improving diet, taking medication, and treating underlying medical issues. […] Studies have shown that having a proper and nutritious diet and following the essential care tips can minimize sperm disorders and increase sperm count, addressing oligospermia. […] It would help if you modified your lifestyle and diet to increase sperm count and boost male fertility. […] To boost sperm count and minimize its abnormalities, it is recommended to observe the following care on low sperm count treatment: Avoid taking hot baths, Reduce your stress and anxiety, Stop smoking, Do not wear tight underwear, Limit the use of laptops and cell phones, Do pelvic tilting exercises, Avoid drinking alcohol, Take vitamin and dietary supplements, Have a proper diet, Avoid chemical exposure, Avoid long-distance cycling, Prevent sexually transmitted diseases, Lose some pounds, Keep your testicles cool, Treat your underlying medical diseases.

• #2

  https://sparshwomenhospital.com/blog/signs-and-symptoms-of-low-sperm-count/

  Low sperm count, medically termed oligospermia, is a prevalent concern contributing to male infertility. […] Various factors can contribute to low sperm count, ranging from lifestyle choices to medical conditions and environmental influences. Understanding these can help both in prevention and treatment. […] Smoking: The harmful chemicals in tobacco damage sperm DNA, leading to poor sperm quality and reduced sperm production. This is one of the leading causes of low sperm count. […] Alcohol Consumption: Excessive alcohol intake can lower testosterone levels and affect sperm morphology, making it harder for sperm to fertilize an egg. […] Obesity: Excess body fat disrupts hormone balance, particularly testosterone, leading to signs of low sperm count in men. […] Stress: Prolonged stress can elevate cortisol levels, suppressing testosterone and reducing sperm count.

• #2

  https://sparshwomenhospital.com/blog/signs-and-symptoms-of-low-sperm-count/

  Heat Exposure: Activities that raise the temperature of the testes, such as using saunas or wearing tight clothing, can impair sperm production, contributing to low sperm count signs. […] Quitting Smoking: Smoking cessation can improve sperm quality over time. […] Reducing Alcohol: Limiting alcohol consumption can restore hormonal balance and improve sperm production. […] Healthy Weight: Maintaining a healthy weight can optimize hormone levels and sperm quality. […] Stress Reduction: Techniques like yoga or counseling can lower stress, which positively impacts reproductive health. […] Heat Management: Avoiding prolonged heat exposure can help maintain optimal testicular temperature. […] Hormonal Therapy: Hormonal imbalances affecting sperm production can be treated with medication.

• #2 Can Wearing Tight Clothes Affect Sperm Count? (for Teens) | Nemours KidsHealth

  https://kidshealth.org/en/teens/tighties.html

  Some studies show that sperm count is lower in males who wear tight underwear/clothing. […] If tight clothing/underwear push the testicles up against the body, the body’s heat might affect sperm count. […] Whether you wear boxers or briefs now is very unlikely to change your ability to father a child later.

• #2 Does Cycling Lower Your Sperm Count?

  https://www.orlandohealth.com/content-hub/does-cycling-lower-your-sperm-count/

  If you are trying to conceive and are having difficulty, you should cut back and see if it makes a difference. […] More recently, a broad analysis of various studies suggested a potential link between intense exercise cycling in particular and poor sperm quality. The paper, published in the American Journal of Mens Health, advised men to minimize scrotal heating. […] The important thing to remember is that if you are having issues getting pregnant, cut back the cycling time to see if that helps. […] There are a few strategies and tips that could reduce your risk of damaging your sperm while riding that stationary bike: Consider your clothing choices. Tight-fitting garments might be ideal for biking, but they may not be doing any favors for your sperm-producing testes. […] Limit hot tubs. If your post-ride routine includes a little hot-tub time, you’ll want to reconsider to avoid overheating the testes. […] Even if you adjust your exercise routine, don’t expect immediate results. Your testes are constantly producing sperm, but it takes two or three months to mature. So, if bicycling is your culprit, it will take a while for the issue to correct itself.

• #2 Low Sperm Count: Causes, Signs, Treatment, Pregnancy Chances

  https://www.healthline.com/health/infertility/low-sperm-count

  Since testosterone and other hormone levels that are either too high or too low can cause low sperm count, addressing the levels with medications and other treatments may help restore fertility. […] If your low sperm count is caused by an underlying health condition, your doctor can also help you get the treatment you need to relieve any other symptoms you’re experiencing.

• #2 Oligospermia Los Angeles CA – Hormone therapy San Francisco

  https://www.theturekclinic.com/oligospermia/

  Oligospermia does not mean you have untreatable infertility. Dr. Turek may recommend one of several approaches to improve semen quality. […] Lifestyle changes can often help improve semen quality. Losing weight, avoiding hot tubs or baths, eliminating tobacco, pot and recreational drug use and managing stress may help. Getting control of other medical conditions like diabetes may be of benefit as well. […] Medical therapy can be also considered. Depending on the suspected cause of the problem, Dr. Turek may prescribe anti-inflammatory or antibiotics, pituitary stimulants or prolactin-lowering agents. […] If your hormones are out of balance, Dr. Turek may recommend hormonal supplementation, such clomiphene citrate, anastrazole or human chorionic gonadotropin (LH injections) to naturally restore pituitary and testicular hormone balance.

• #2

  https://sparshwomenhospital.com/blog/signs-and-symptoms-of-low-sperm-count/

  Antibiotics: If an infection is causing low sperm count, antibiotics can help restore fertility. […] Varicocele Repair: Surgery to correct a varicocele can enhance sperm production and increase fertility. […] Obstruction Removal: If blockages are present in the reproductive tract, surgery may be required to remove them. […] In Vitro Fertilization (IVF): IVF allows for fertilization outside the body, even with low sperm count. […] Intracytoplasmic Sperm Injection (ICSI): ICSI involves injecting a single sperm directly into the egg, making it suitable for men with extremely low sperm counts. […] Intrauterine Insemination (IUI): In IUI, sperm is placed directly into the uterus during ovulation to improve the chances of fertilization.

• #2 Low Sperm Count (Oligospermia) – Atlanta, Georgia

  https://ugatl.com/services/male-infertility/low-sperm-count/

  Low sperm count is not the only cause of fertility problems in males. Poor sperm health can also be caused by low sperm motility, which refers to the ability of the sperm to swim and reach the egg. […] There are many things you can do to improve your sperm quality and increase the count, including the following: Avoid smoking. Limit or avoid alcohol consumption. Stay away from illicit drugs. Consult your doctor about medications that may affect sperm count. Maintain a healthy weight. Stay cool and avoid excessive heat. Manage stress effectively. Minimize exposure to pesticides, heavy metals, and other toxins. […] Many with a low sperm count choose to receive treatment when trying to conceive a child. Treatments for low sperm count include: Intracytoplasmic sperm injection (ICSI) with in vitro fertilization (IVF): These are assisted reproductive techniques that involve collecting a sperm sample and cleansing it to isolate the healthiest sperm. The sperm is then injected directly into the egg for fertilization. This is often the best treatment for males with a low sperm count. Hormonal treatment: A procedure involving injectable hormones such as Humagon and Pergonal to increase sperm count so that a couple can conceive naturally. Antibiotic treatment: In some cases, infections can interfere with sperm production and block the passage of sperm. Antibiotic treatments can, in most cases, eliminate the infection and positively affect sperm concentration. Surgery: In rare cases, surgery is needed to repair a blockage in sperm transport caused by a varicocele. Removing the blockage can, in most cases, improve sperm production. Artificial donor sperm insemination: If the testicles are unable to produce sperm and male fertility problems can’t be treated, a couple can consider alternative sperm donation. This would involve using sperm that has been donated and frozen in a sperm bank.

• #2 Oligospermia Los Angeles CA – Hormone therapy San Francisco

  https://www.theturekclinic.com/oligospermia/

  If a varicocele is interfering with sperm count, treatment of this lesion most often improves it. […] In these cases, it is very difficult to increase sperm counts using classical medical and surgical treatments. In these and other cases where the cause is not correctable, sperm retrieval and assisted reproduction (e.g., in vitro fertilization, intracytoplasmic sperm injection) can make pregnancy possible.

• #2 Low Sperm Count Treatment | Is Low Sperm Count Treatable?

  https://www.ccrmivf.com/blog/low-sperm-count-treatment/

  Low sperm count is one of the most common sources of male infertility. […] If we find that our patient has a hormonal imbalance, we may recommend hormonal treatment to correct the issue. […] Intrauterine insemination, or IUI, is a great treatment option for men with a low sperm count. […] Another fertility treatment for low sperm count that can be successful is in vitro fertilization, or IVF. […] However, if fertility treatments have proven ineffective, or if the count and quality of the sperm are particularly low, we may recommend a sperm donor.

• #2 Oligospermia: causes and treatment for low sperm count – Give Legacy

  https://www.givelegacy.com/resources/oligospermia-causes-diagnosis-treatment-and-more/

  Intrauterine insemination (IUI): This is a fertility treatment where sperm is washed (processed) and placed directly into a patient’s uterus. […] In vitro fertilization (IVF): This technique involves removing oocytes from the ovary and combining them with sperm to facilitate fertilization outside of the body. […] Intracytoplasmic sperm injection (ICSI): This is a treatment method where a single live sperm is injected directly into an egg.

• #2 Are Sperm Counts Declining? | University Hospitals

  https://www.uhhospitals.org/blog/articles/2024/05/are-sperm-counts-declining

  What is clear is that overall health can have an impact on sperm counts, says Dr. Thirumavalavan. There are more chemicals in the environment, which can affect overall health. Being overweight affects sperm counts, so that could be part of what we’re seeing, he says. […] Leafy green vegetables, walnuts, oysters and other foods have been associated with improved sperm counts. Dr. Thirumavalavan does not recommend any specific foods beyond an overall healthy diet. Exercise and reducing stress can also help support sperm quality. […] If a female partner is younger than 35 and you’ve been trying for a year with no pregnancy, we recommend seeing your doctor. If the female is over age 35, we recommend evaluation after 6 months of trying unsuccessfully, says Dr. Thirumavalavan. We recommend evaluation of both partners at the same time, so the best solution can be identified.

• #2 Remedies for Low Sperm Count and Motility: Things to Try at Home and When to See a Doctor

  https://www.webmd.com/infertility-and-reproduction/remedies-low-sperm-count-motility

  Low sperm count and motility is a fertility issue for men. It may make it harder to get a partner pregnant. […] Most remedies for low sperm count and motility that you can try at home deal with changing lifestyle factors to improve reproductive health. […] Your diet may play a big role in your fertility health. […] Smoking causes reproductive health issues in both men and women. Smoking is related not only to lower sperm count, but also to damaged DNA in sperm. This can lead to miscarriages and other reproductive issues. […] More research is needed but the following supplements may improve sperm count and male fertility issues. […] You should call your doctor if you have been having unprotected sex for a year and no pregnancy has occurred yet.

• #2 Abnormal Sperm Count – Top Urologist NYC

  https://www.topurologistnyc.com/abnormal-sperm-count/

  If you are experiencing problems with fertility, they may be the result of an abnormal sperm count. […] The first step in treatment is determination of the cause. Sperm counts can be improved if they are the result of a hormone problem or an anatomic problem. […] If a hormonal deficiency is resulting in a problem with sperm production, you may be able to be treated with hormonal therapy. […] If you are having difficulty with conception and fertility, or if you have a low sperm count, call today for an evaluation by Dr. Yaniv Larish, a top New York urology doctor.

• #2 Low sperm count

  https://www.nhs.uk/conditions/low-sperm-count/

  Low sperm count can happen in men of any age. […] If you have a low sperm count and you and your partner are trying for a baby, it may still be possible to get pregnant (conceive) naturally. […] It’s recommended you have sex every 2 to 3 days without using contraception. […] There are also some things you can do that may help improve your sperm count. […] drink less alcohol it’s recommended to drink no more than 14 units of alcohol a week, spread across 3 days or more […] lose weight if you’re overweight […] stop smoking if you smoke […] wear loose fitting underwear tight underwear can increase the temperature of your testicles which may affect the quality of your sperm […] try to avoid exposure to chemicals at work such as pesticides, solvents or some heavy metals. […] If you have a low sperm count and you and your partner have not been able to get pregnant (conceive) after trying for over 1 year (or 6 months if your partner is 36 or over), there are treatments on the NHS that may help. […] Treatment may include in vitro fertilisation (IVF) or intracytoplasmic sperm injection (ICSI). […] Other treatment may include using sperm from a donor if your sperm count is very low.

• #2 How to Have Healthy Sperm for Maximum Fertility

  https://www.verywellhealth.com/healthy-sperm-2328531

  Excessive ejaculation and prolonged abstinence: Both are known to affect the number and quality of sperm. Intercourse every two to three days helps ensure optimal sperm count and health. […] Diet: A healthy balanced diet (fruits and vegetables more than processed foods) is important. Foods rich in antioxidants (such as L-carnitine and lycopene) may promote optimal sperm health. […] Supplements: Antioxidants (such as L-carnitine), folic acid, selenium, and zinc sulfate have been shown in some studies to improve sperm counts and sperm function.

• #2 Low sperm count: everything you need to know

  https://thefertilitycentermexico.com/en/blog/low-sperm-count-everything-you-need-to-know/

  Low sperm count is one of the main causes of male infertility, and below we will tell you everything you need to know. […] Avoid the consumption of substances harmful to health such as drugs, alcohol and tobacco, which have a high impact on your reproductive health: […] Use your personal protective equipment during work, especially if you are at risk of vapor inhalation or injury. […] Do not put your computer or cell phone near your testicles to prevent the heat they generate from affecting your sexual health. […] Take care of any type of infection or disease. […] Increase your sexual activity frequency so that there are sperm present when ovulation occurs and the probability that an egg will be fertilized will increase as well. […] Avoid vaginal lubricants and lotions, which can harm sperm function and movement.

• #2 Low Sperm Count: Causes, Signs, Treatment, Pregnancy Chances

  https://www.healthline.com/health/infertility/low-sperm-count

  Low sperm count, also called oligospermia, is a major cause of male infertility. […] Risk factors include having obesity or overweight, having experienced trauma or surgery in or around the testicles, and taking certain medications. […] Overheating your testicles can lower sperm production. […] Activities like heavy drug and alcohol use, as well as using tobacco or vaping, may likewise lower sperm count. […] Things you can do at home to increase the odds of pregnancy with low sperm count include having sexual intercourse more frequently and timing sex with ovulation. […] And avoid activities that raise the temperature of the testicles, such as frequent hot tub dips, saunas, or steam rooms. Lastly, avoid excessive drug and alcohol use, as well as workout supplements that are known to lower sperm quality.

• #2 7 Reasons Why His Sperm Count Is Low | WIN

  https://www.winfertility.com/blog/7-reasons-his-sperm-count-is-low/

  After years of controversy and conflicting studies, a new study found that men who wear boxer shorts have higher sperm counts than those who wear tight briefs. […] If you’re having trouble conceiving and your partner is diagnosed with male factor infertility, there are treatments that can help in addition to lifestyle factors.

• #3 How to Improve Sperm Count? [Foods + Medicine]: Raadina Health

  https://raadinahealth.com/en/blog/how-to-improve-sperm-quality

  The best low sperm count treatment is to have a healthy lifestyle. […] Some supplements containing vitamins and antioxidants such as carnitine, folic acid, arginine, vitamin E, selenium, vitamin C, glutathione, coenzyme Q10, I-carnitine, and lycopene can improve the quality and quantity of sperms. […] A nutrient-dense diet affects sperm production and quality. […] To have more and healthier sperm, it is necessary to keep your testicles cool during the day. […] Some medical conditions, such as infection of the reproductive system or urinary tract, autoimmune diseases, diabetes, anemia, thyroid disease, and Cushing’s syndrome, can cause male infertility. […] The type of low sperm count treatment depends on the cause of it. […] Taking hormonal medications or using assisted reproductive techniques (ART) are other ways to deal with male infertility caused by weak sperm.

• #3 Can We Prevent or Reverse Male Infertility? | UConn Fertility | Center for Advanced Reproductive Services

  https://uconnfertility.com/2020/06/can-we-prevent-or-reverse-male-infertility/

  Many medications used for the treatment of unrelated medical conditions may have negative effects on sperm quality, as well. […] Occupational exposure to toxins may also affect sperm quality. Agents like pesticides, cadmium, lead, and manganese may interfere with male reproduction, so checking and removing work exposures is important. […] Direct heat to the testis can be a major cause of diminished sperm quality and male infertility. […] Varicocele repair has been shown to improve sperm concentration, motility, morphology, and the DNA of sperm. […] Avoiding supplements that may negatively affect male infertility and using other vitamins and supplements that may positively impact male fertility-related disorders are important to consider, as well.

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