Ślepota i utrata wzroku
Zapobieganie i profilaktyka
Ślepota i utrata wzroku stanowią istotny problem zdrowotny globalnie, dotykając ponad 2,2 miliarda osób, z czego około 1 miliard przypadków jest możliwych do zapobieżenia lub leczenia. W USA ponad 3,4 miliona osób powyżej 40 roku życia cierpi na upośledzenie wzroku, a koszty medyczne związane z tym stanem wyniosły 168 miliardów dolarów w 2019 roku. Kluczowe strategie profilaktyczne obejmują regularne badania okulistyczne z rozszerzeniem źrenic, szczególnie u osób z czynnikami ryzyka, oraz wczesne wykrywanie i leczenie chorób takich jak jaskra, zaćma, retinopatia cukrzycowa i zwyrodnienie plamki żółtej (AMD). Zalecany harmonogram badań wzroku to m.in. badania co roku dla pacjentów powyżej 50 lat oraz co 2-3 lata dla osób poniżej 50 lat bez czynników ryzyka. Wczesna interwencja może zapobiec nawet 90% przypadków utraty wzroku, a 50% ślepoty można uniknąć dzięki odpowiedniej opiece.
- Wprowadzenie do zapobiegania utraty wzroku
- Regularne badania wzroku jako podstawa profilaktyki
- Zapobieganie specyficznym chorobom oczu
- Styl życia a zdrowie oczu
- Zdrowe odżywianie
- Aktywność fizyczna
- Ochrona oczu przed promieniowaniem UV
- Zaprzestanie palenia tytoniu
- Ochrona oczu przed urazami
- Globalne inicjatywy w zakresie zapobiegania ślepocie
- VISION 2020: Prawo do widzenia
- Światowa Organizacja Zdrowia i uniwersalna opieka zdrowotna oczu
- Międzynarodowa Agencja ds. Zapobiegania Ślepocie
- Edukacja i świadomość publiczna
- Dostęp do opieki okulistycznej
- Rehabilitacja wzroku
- Przyszłość zapobiegania ślepocie
- Podsumowanie kluczowych strategii profilaktycznych
Wprowadzenie do zapobiegania utraty wzroku
Ślepota i utrata wzroku stanowią poważny globalny problem zdrowotny, dotykający miliony osób na całym świecie. Według Światowej Organizacji Zdrowia (WHO), co najmniej 2,2 miliarda ludzi na świecie żyje z upośledzeniem wzroku lub ślepotą, a w przypadku około 1 miliarda z nich, utrata wzroku mogła zostać zapobiegniona lub wciąż może zostać zaadresowana12. Najnowsze dane pokazują, że około 90% wszystkich przypadków utraty wzroku jest możliwych do zapobiegnięcia lub leczenia poprzez wczesne wykrywanie i odpowiednie interwencje34.
W Stanach Zjednoczonych ponad 3,4 miliona Amerykanów w wieku powyżej 40 lat jest niewidomych lub ma upośledzenie wzroku, a liczba ta może się podwoić do 2030 roku5. Zaburzenia wzroku i utrata wzroku należą do najkosztowniejszych, ale jednocześnie najbardziej możliwych do zapobiegnięcia stanów w USA, kosztując 168 miliardów dolarów w bezpośrednich kosztach medycznych w 2019 roku6.
Zapobieganie ślepocie i utracie wzroku obejmuje szereg strategii, w tym wczesne wykrywanie chorób oczu, regularne badania wzroku, zdrowy styl życia, ochronę oczu przed urazami oraz odpowiednie leczenie istniejących chorób oczu7. Celem globalnych inicjatyw, takich jak VISION 2020: Prawo do Widzenia, jest zapobieganie milionom przypadków ślepoty poprzez zwiększenie świadomości, poprawę dostępu do opieki okulistycznej oraz wdrażanie skutecznych interwencji na poziomie globalnym89.
Regularne badania wzroku jako podstawa profilaktyki
Regularne badania wzroku są uznawane za najskuteczniejszą strategię w zapobieganiu utraty wzroku i ślepoty1011. Badanie okulistyczne z rozszerzeniem źrenic jest jedynym sposobem wykrycia niektórych powszechnych chorób oczu we wczesnych stadiach, takich jak jaskra, choroby oczu związane z cukrzycą oraz zwyrodnienie plamki żółtej związane z wiekiem12.
Częstotliwość badań wzroku powinna być dostosowana do wieku, historii chorób i czynników ryzyka danej osoby. Amerykańskie Towarzystwo Optometryczne zaleca następujący harmonogram badań wzroku13:
- W wieku 6 miesięcy
- W wieku 3 lat
- Co roku między 6 a 17 rokiem życia
- Co 2-3 lata dla zdrowych pacjentów poniżej 50 roku życia
- Co roku dla pacjentów powyżej 50 roku życia lub osób ze znanymi czynnikami ryzyka zdrowotnego
Badania wskazują, że wczesne wykrycie i leczenie może zapobiec ślepocie i upośledzeniu wzroku15. Szacuje się, że 50% wszystkich przypadków ślepoty lub ciężkiej utraty wzroku można było zapobiec dzięki wczesnemu wykryciu zaburzeń i odpowiedniej opiece16.
Badanie okulistyczne z rozszerzeniem źrenic umożliwia lekarzowi dokładne zbadanie siatkówki, nerwu wzrokowego i innych struktur oka, co pozwala na wczesne wykrycie chorób takich jak jaskra, retinopatia cukrzycowa czy zwyrodnienie plamki żółtej, zanim spowodują one nieodwracalną utratę wzroku17.
Znaczenie badań przesiewowych
Badania przesiewowe odgrywają kluczową rolę w zapobieganiu utracie wzroku, szczególnie w populacjach wysokiego ryzyka18. Programy badań przesiewowych powinny być kompleksowe i obejmować badania w kierunku jaskry, retinopatii cukrzycowej, zaćmy i zwyrodnienia plamki żółtej związanego z wiekiem19.
Badania przesiewowe powinny być prowadzone w społecznościach, angażować partnerów z dziedziny okulistyki i powinny być oceniane pod względem liczby przebadanych osób, wyników i skierowań20. Szczególnie ważne jest kierowanie badań przesiewowych do grup wysokiego ryzyka, takich jak osoby z cukrzycą, osoby starsze, mniejszości rasowe i etniczne oraz dzieci21.
Jednym z skutecznych podejść do badań przesiewowych jest wykorzystanie programów opartych na społeczności, które wykorzystują pracowników służby zdrowia lub edukatorów rówieśniczych, co było kluczowym elementem strategii podstawowej opieki zdrowotnej wdrażanych przez wiele krajów22.
Zapobieganie specyficznym chorobom oczu
Istnieje wiele specyficznych chorób oczu, którym można zapobiec lub które można skutecznie leczyć, zapobiegając utracie wzroku i ślepocie23. Poniżej omówiono najważniejsze z nich.
Jaskra
Jaskra jest jedną z głównych przyczyn ślepoty dla osób powyżej 60 roku życia24. Jest to choroba, która uszkadza nerw wzrokowy, często związana z podwyższonym ciśnieniem wewnątrzgałkowym25.
Zapobieganie ślepocie z powodu jaskry obejmuje2627:
- Regularne badania okulistyczne, szczególnie u osób z czynnikami ryzyka (rodzinna historia jaskry, osoby czarnoskóre, Latynosi)
- Wcześnie rozpoczęte leczenie za pomocą kropli do oczu obniżających ciśnienie wewnątrzgałkowe
- Regularne przyjmowanie przepisanych kropli do oczu, nawet jeśli nie występują objawy
- Monitorowanie ciśnienia wewnątrzgałkowego
Jaskra prowadzi do utraty wzroku i może spowodować ślepotę, dlatego ważne jest, aby wcześnie wykryć chorobę. Uszkodzenia spowodowane jaskrą są trwałe, ale wczesne leczenie może spowolnić lub zapobiec dalszej utracie wzroku2930.
Zaćma
Zaćma jest wiodącą przyczyną możliwej do zapobiegnięcia ślepoty31. Jest to zmętnienie soczewki oka, które zwykle rozwija się z wiekiem32.
Zapobieganie zaćmie obejmuje3334:
- Ochronę oczu przed promieniowaniem UV poprzez noszenie okularów przeciwsłonecznych
- Zaprzestanie palenia tytoniu, które zwiększa ryzyko zaćmy
- Zdrową dietę bogatą w antyoksydanty
- Kontrolę chorób układowych, takich jak cukrzyca
Leczenie zaćmy, które obejmuje wymianę uszkodzonych soczewek oka na nowe, jest zazwyczaj bardzo skuteczne36. Korekcja wad refrakcji i operacja zaćmy należą do najbardziej opłacalnych interwencji opieki zdrowotnej37.
Retinopatia cukrzycowa
Retinopatia cukrzycowa jest główną przyczyną ślepoty u osób dorosłych w wieku produkcyjnym38. Cukrzyca może uszkodzić naczynia krwionośne w siatkówce, prowadząc do utraty wzroku, ślepoty lub innych chorób oczu39.
Zapobieganie ślepocie z powodu retinopatii cukrzycowej obejmuje4041:
- Utrzymanie dobrej kontroli poziomu cukru we krwi
- Regularne badania okulistyczne u osób z cukrzycą (co najmniej raz w roku)
- Wczesne rozpoczęcie leczenia wykrytych zmian
- Zdrowe zachowania, które pomagają w kontroli cukru we krwi i ciśnienia krwi, takie jak regularna aktywność fizyczna i zdrowe odżywianie
- Stosowanie fenofibratu, który spowalnia progresję retinopatii cukrzycowej
Badania wykazały, że 90% przypadków ślepoty spowodowanej cukrzycą można zapobiec44. Rutynowe badanie okulistyczne może wcześnie wykryć retinopatię cukrzycową, a szybkie leczenie może naprawić uszkodzenia oka i zapobiec ślepocie u większości osób45.
Zwyrodnienie plamki żółtej związane z wiekiem
Zwyrodnienie plamki żółtej związane z wiekiem (AMD) jest główną przyczyną utraty wzroku u osób powyżej 50 roku życia46. AMD występuje, gdy część siatkówki zwana plamką żółtą jest uszkodzona, powodując utratę centralnego widzenia47.
Zapobieganie AMD obejmuje4849:
- Zaprzestanie palenia tytoniu
- Ochronę oczu przed promieniowaniem UV
- Zdrową dietę bogatą w ciemne liściaste warzywa
- Suplementację witaminami i minerałami (zgodnie z zaleceniami lekarza)
- Regularne badania okulistyczne
Suplementy witaminowe mogą opóźnić progresję zwyrodnienia plamki żółtej związanego z wiekiem51. Najlepszym sposobem zapobiegania AMD jest wczesne wykrycie52.
Styl życia a zdrowie oczu
Styl życia ma znaczący wpływ na zdrowie oczu i może odgrywać kluczową rolę w zapobieganiu utracie wzroku53. Zdrowe nawyki życiowe mogą pomóc w utrzymaniu dobrego wzroku przez całe życie54.
Zdrowe odżywianie
Dieta bogata w składniki odżywcze jest niezbędna dla zdrowia oczu55. Odpowiednie odżywianie może pomóc zapobiegać wielu chorobom oczu i utrzymać dobry wzrok56.
Zalecenia dietetyczne dla zdrowia oczu obejmują575859:
- Spożywanie ciemnych liściastych i kolorowych warzyw i owoców bogatych w luteinę i zeaksantynę, które wykazano, że zmniejszają ryzyko przewlekłych chorób oczu
- Jedzenie ryb bogatych w kwasy tłuszczowe omega-3, takich jak łosoś, tuńczyk i halibut
- Właściwe zrównoważenie kwasów tłuszczowych omega-3 i omega-6
- Spożywanie odpowiedniej ilości witamin A, C i E, które są niezbędne dla dobrego wzroku
Badania wykazały, że kwasy tłuszczowe omega-3 odgrywają rolę w zmniejszaniu chorób oczu związanych z wiekiem i suchego oka, które są powszechne w miarę starzenia się61.
Aktywność fizyczna
Regularna aktywność fizyczna pomaga utrzymać ogólne zdrowie i zmniejsza ryzyko chorób, które mogą wpływać na wzrok62. Liczne badania potwierdziły związki między powszechnymi chorobami oczu, takimi jak zwyrodnienie plamki żółtej związane z wiekiem, jaskra, zaćma, a korzyściami z regularnych ćwiczeń w zmniejszaniu ryzyka63.
Jak aktywność fizyczna wpływa na zdrowie oczu6465:
- Pomaga zapobiegać i kontrolować wysokie ciśnienie krwi, wysoki poziom cholesterolu i cukrzycę, które są czynnikami ryzyka chorób oczu
- Zmniejsza ryzyko chorób naczyniowych, które mogą mieć poważny wpływ na wzrok
- Pomaga utrzymać zdrową wagę, co zmniejsza ryzyko chorób związanych z otyłością
- Zwiększa przepływ krwi w całym ciele, w tym do oczu
Aktywność fizyczna nie tylko pomaga zapobiegać utracie wzroku, ale także pomaga prowadzić zdrowsze, szczęśliwsze życie67.
Ochrona oczu przed promieniowaniem UV
Długotrwała ekspozycja na promieniowanie UV może uszkodzić rogówkę i soczewkę oka, prowadząc do zaćmy i nowotworów oka68. Ochrona oczu przed promieniowaniem UV jest ważnym elementem zapobiegania utracie wzroku69.
Zalecenia dotyczące ochrony oczu przed promieniowaniem UV7071:
- Noszenie okularów przeciwsłonecznych, które blokują 99-100% promieniowania UV-A i UV-B
- Noszenie kapelusza z szerokim rondem, który zapewnia dodatkową ochronę
- Unikanie długotrwałej ekspozycji na silne słońce, szczególnie w godzinach południowych
- Stosowanie okularów przeciwsłonecznych nawet w pochmurne dni, ponieważ promieniowanie UV może przenikać przez chmury
Słońce emituje promieniowanie ultrafioletowe (UV), które są długościami fal niewidocznymi dla ludzkiego oka. Długotrwałe uszkodzenia występują po latach przedłużonej ekspozycji na słońce i prowadzą do zaćmy i zwyrodnienia plamki żółtej73.
Zaprzestanie palenia tytoniu
Palenie jest tak samo szkodliwe dla oczu, jak dla reszty ciała74. Zwiększa ryzyko wielu chorób oczu, które mogą prowadzić do utraty wzroku i ślepoty75.
Wpływ palenia na zdrowie oczu7677:
- Palacze mają 3-4 razy większe ryzyko rozwoju zwyrodnienia plamki żółtej związanego z wiekiem (AMD) niż osoby niepalące
- Nałogowi palacze (15 papierosów dziennie lub więcej) mają do 3 razy większe ryzyko zaćmy niż osoby niepalące
- Istnieje silny związek między paleniem a wysokim ciśnieniem krwi, zaćmą i cukrzycą, które są czynnikami ryzyka jaskry
- Zespół suchego oka występuje ponad dwa razy częściej u palaczy niż u osób niepalących
- Palenie zwiększa ryzyko chorób oczu spowodowanych przedwczesnym starzeniem się
Rzucenie palenia może pomóc zmniejszyć ryzyko zarówno AMD, jak i zaćmy, a jeśli już masz AMD, rzucenie palenia może spowolnić postęp choroby80.
Ochrona oczu przed urazami
Urazy oczu są częstą przyczyną utraty wzroku, której w większości przypadków można zapobiec81. Ochrona oczu przed urazami jest kluczowym elementem zapobiegania utracie wzroku82.
Sposoby ochrony oczu przed urazami8384:
- Noszenie odpowiedniego sprzętu ochronnego podczas aktywności sportowych lub innych działań, które mogą spowodować uszkodzenie oczu
- Używanie okularów ochronnych w miejscu pracy, jeśli jest to wymagane
- Noszenie okularów lub kasku z wizjerem ochronnym podczas uprawiania sportów
- Trzymanie ostrych i szpiczastych przedmiotów, pocisków, materiałów wybuchowych, kwasów i ługu z dala od dzieci
- Ostrzeganie dzieci przed rzucaniem kamieni i patyków lub strzelaniem z procy w kierunku innych osób
Ponad 90% urazów oczu można uniknąć, nosząc odpowiednią ochronę oczu86. Najlepszym sposobem zapobiegania urazom oczu związanym ze sportem jest noszenie okularów ochronnych, okularów lub kasku z wizjerem ochronnym87.
Globalne inicjatywy w zakresie zapobiegania ślepocie
Na całym świecie istnieje wiele inicjatyw mających na celu zapobieganie ślepocie i poprawę zdrowia oczu88. Te globalne wysiłki mają na celu zwiększenie świadomości, poprawę dostępu do opieki okulistycznej i wdrażanie skutecznych interwencji89.
VISION 2020: Prawo do widzenia
VISION 2020: Prawo do widzenia to globalna inicjatywa Światowej Organizacji Zdrowia (WHO) i Międzynarodowej Agencji ds. Zapobiegania Ślepocie (IAPB), która została uruchomiona w 1999 roku9091.
Cele i osiągnięcia VISION 2020929394:
- Zmniejszenie prognozowanej liczby ludności z ślepotą z 75 milionów do 25 milionów i wyeliminowanie możliwej do uniknięcia ślepoty do 2020 roku
- Zwiększenie świadomości w kluczowych grupach odbiorców na temat przyczyn możliwej do uniknięcia ślepoty i rozwiązań eliminujących problem
- Identyfikacja i zabezpieczenie niezbędnych zasobów na całym świecie w celu zwiększenia programów profilaktyki, leczenia i rehabilitacji
- Zmniejszenie udziału chorób zakaźnych w upośledzeniu wzroku i ślepocie, takich jak jaglica i onchocerkoza
Szacuje się, że zmniejszenie globalnej ślepoty o 66% do 2020 roku zapobiegłoby 429 milionom lat życia ze ślepotą i przyniosłoby 102 miliardy dolarów zysku dla światowej gospodarki96.
Światowa Organizacja Zdrowia i uniwersalna opieka zdrowotna oczu
Światowa Organizacja Zdrowia (WHO) odgrywa kluczową rolę w globalnych wysiłkach na rzecz zapobiegania ślepocie97. WHO pracuje zgodnie z zaleceniami zawartymi w Światowym raporcie WHO o wzroku (2019) i rezolucji w sprawie „zintegrowanej, skoncentrowanej na człowieku opieki okulistycznej, w tym możliwej do uniknięcia ślepoty i upośledzenia wzroku” przyjętej na 73. Światowym Zgromadzeniu Zdrowia w 2020 roku98.
Kluczowe obszary pracy WHO w zakresie zapobiegania ślepocie99100:
- Współpraca z państwami członkowskimi i innymi partnerami w celu monitorowania globalnych celów na 2030 rok w zakresie zintegrowanej opieki okulistycznej skoncentrowanej na człowieku
- Opracowywanie i wdrażanie strategii zapobiegania głównym przyczynom ślepoty, takim jak zaćma, jaglica, onchocerkoza, ślepota dziecięca i wady refrakcji
- Promocja integracji opieki okulistycznej w powszechnej opiece zdrowotnej
- Wspieranie państw w opracowywaniu standardów, polityk i wytycznych dotyczących opieki okulistycznej
Niedawno opublikowany Światowy Raport o Wzroku WHO opiera się na planach VISION 2020 i podkreśla potrzebę integracji opieki okulistycznej w powszechnej opiece zdrowotnej. Opieka musi być przystępna cenowo, dostępna i odpowiednia102.
Międzynarodowa Agencja ds. Zapobiegania Ślepocie
Międzynarodowa Agencja ds. Zapobiegania Ślepocie (IAPB) została utworzona w 1975 roku, aby działać jako organizacja parasolowa koordynująca i kierująca międzynarodowymi wysiłkami w zakresie zapobiegania ślepocie103104.
IAPB realizuje swoją misję poprzez105106:
- Dodawanie wartości i maksymalizację wpływu indywidualnej i zbiorowej pracy organizacji członkowskich
- Promowanie wiedzy i świadomości na temat rozwoju kompleksowego systemu opieki zdrowotnej oczu
- Koordynację działań ponad 150 organizacji w ponad 100 krajach, które współpracują w celu poprawy i zapewnienia jakości opieki okulistycznej
- Rzecznictwo na rzecz zdrowia oczu w celu zachęcania do uwagi i zasobów potrzebnych do osiągnięcia powszechnego dostępu do opieki okulistycznej
Atlas Wizji to zasób internetowy dostarczający informacji o czynnikach wpływających na utratę wzroku, istotnych dla decydentów, planistów zdrowia, pracowników służby zdrowia, organizacji pozarządowych, grup pacjentów i rzeczników109.
Edukacja i świadomość publiczna
Edukacja i podnoszenie świadomości są kluczowymi elementami zapobiegania ślepocie i utracie wzroku110. Kluczowe jest informowanie społeczeństwa o znaczeniu okresowych badań wzroku, objawach problemów z widzeniem, czynnikach ryzyka związanych z utratą wzroku oraz dostępności lokalnych usług111.
Kampanie edukacyjne
Kampanie edukacyjne odgrywają kluczową rolę w zapobieganiu utracie wzroku poprzez zwiększanie świadomości i promowanie zdrowych zachowań112. Skuteczne kampanie edukacyjne powinny być dobrze zaplanowane i spełniać dwa krytyczne wymagania: uwzględniać podstawowe wpływy na zachowanie i wybierać odpowiednie metody, grupy docelowe i ustawienia113.
Elementy skutecznych kampanii edukacyjnych114:
- Projektowanie, rozszerzanie i wdrażanie programów edukujących społeczeństwo na temat znaczenia okresowych badań wzroku
- Informowanie o objawach problemów z widzeniem, czynnikach ryzyka związanych z utratą wzroku oraz dostępności lokalnych usług
- Okresowe prowadzenie kampanii edukacyjnych skierowanych do populacji wysokiego ryzyka, osób starszych i innych grup, które potrzebują edukacji
- Angażowanie pracowników służby zdrowia, edukatorów, liderów społeczności i innych interesariuszy w rozpowszechnianie informacji
Wiele społeczności ma tradycyjne przekonania na temat natury, przyczyn i zapobiegania ślepocie. Zrozumienie tych przekonań i uwzględnienie ich w kampaniach edukacyjnych może zwiększyć ich skuteczność116.
Edukacja w szkołach i społecznościach
Szkoły i społeczności są ważnymi miejscami do prowadzenia działań edukacyjnych i profilaktycznych dotyczących zdrowia oczu117. Programy oparte na społeczności i w szkołach mogą dotrzeć do dużej liczby osób i promować zdrowe zachowania związane ze zdrowiem oczu118.
Strategie edukacji w szkołach i społecznościach119120:
- Wykorzystanie wolontariuszy społeczności, także nazywanych edukatorami rówieśniczymi, do rozpowszechniania informacji i promowania zdrowych zachowań
- Realizacja wielosektorowych strategii, w których edukacja zdrowotna jest wspierana przez inne interwencje, takie jak odpowiednia technologia, rolnictwo i generowanie dochodów
- Wykorzystanie korzyści z dobrego widzenia dla procesu uczenia się jako silnej motywacji dla rodziców, nauczycieli i dzieci do wspierania działań zapobiegających ślepocie
- Promowanie spędzania czasu na świeżym powietrzu przez dzieci, co może zmniejszyć ryzyko rozwoju krótkowzroczności
Badania pokazują, że dzieci, które spędzają półtorej godziny na zabawie na świeżym powietrzu, mają mniejsze prawdopodobieństwo rozwoju krótkowzroczności, która jest czynnikiem ryzyka innych chorób prowadzących do utraty wzroku122.
Dostęp do opieki okulistycznej
Dostęp do opieki okulistycznej jest kluczowym elementem zapobiegania ślepocie i utracie wzroku123. Poprawa dostępu do opieki może prowadzić do wcześniejszego wykrywania chorób oczu i lepszych wyników zdrowotnych124.
Bariery w dostępie do opieki okulistycznej
Istnieje wiele barier, które mogą ograniczać dostęp do opieki okulistycznej, szczególnie w społecznościach o niskich dochodach i niedostatecznie obsługiwanych125. Rozumienie i eliminowanie tych barier jest kluczowe dla poprawy zdrowia oczu126.
Powszechne bariery w dostępie do opieki okulistycznej127128:
- Brak dostępu do opieki ze względu na nierówność płci, niski status społeczno-ekonomiczny, niskie dochody, niskie zatrudnienie, analfabetyzm i bariery kosztowe
- Ograniczona liczba specjalistów opieki okulistycznej, szczególnie w obszarach wiejskich i o niskich dochodach
- Wysokie koszty opieki okulistycznej i brak ubezpieczenia zdrowotnego
- Brak świadomości znaczenia badań wzroku i dostępnych usług
- Głęboko zakorzenione czynniki kulturowe, nierówności, nierównowaga płci i nierównowaga społeczna
Przytłaczająca większość osób z upośledzeniem wzroku na świecie żyje w warunkach o niskich dochodach, co sprawia, że dostęp do opieki jest znaczącym wyzwaniem130.
Strategie poprawy dostępu do opieki
Istnieje wiele strategii, które mogą poprawić dostęp do opieki okulistycznej i zapobiec utracie wzroku131. Te strategie koncentrują się na eliminowaniu barier i zwiększaniu dostępności usług okulistycznych132.
Strategie poprawy dostępu do opieki okulistycznej133134:
- Zwiększenie odsetka populacji objętej ubezpieczeniem i ubezpieczeniem wzroku
- Włączenie usług okulistycznych do istniejących systemów opieki zdrowotnej
- Integracja usług okulistycznych w miejscach, które zapewniają opiekę dla niedostatecznie obsługiwanych pacjentów, takich jak społeczne centra zdrowia
- Subsydiowanie lub udostępnianie za darmo usług okulistycznych na wszystkich poziomach opieki podstawowej i drugorzędowej
- Rozwój zróżnicowanej siły roboczej, która poprawia dostęp do opieki wśród niedostatecznie obsługiwanych populacji
Dla wielu osób o niskich dochodach, wiejskich i niedostatecznie obsługiwanych populacji z utratą wzroku, ich jedyną realną opcją opieki okulistycznej jest lokalne centrum zdrowia136.
Rehabilitacja wzroku
Rehabilitacja wzroku jest ważnym elementem zapobiegania ślepocie i utraty wzroku137. Usługi rehabilitacyjne mogą pomóc osobom z utratą wzroku w prowadzeniu niezależnego i pełnego życia138.
Znaczenie rehabilitacji wzroku
Rehabilitacja wzroku uczy osoby z utratą wzroku, jak żyć z utratą wzroku139. Zapewnia usługi i szkolenia, które mogą dramatycznie wpłynąć na bezpieczeństwo, pewność siebie i niezależność osób żyjących ze zmniejszonym wzrokiem140.
Korzyści z rehabilitacji wzroku141142:
- Może znacznie zmniejszyć ryzyko upadków
- Poprawia pewność siebie i niezależność
- Zapewnia praktyczne narzędzia, wskazówki i triki, które pomagają w codziennym życiu
- Oferuje systemy wsparcia społecznego i emocjonalnego
- Pomaga w dostosowaniu się do życia z utratą wzroku
Nie każda osoba z utratą wzroku korzysta z usług rehabilitacyjnych, ale większość osób mogłaby odnieść z nich znaczne korzyści144.
Dostępne usługi rehabilitacyjne
Istnieje wiele usług rehabilitacyjnych dostępnych dla osób z utratą wzroku145. Te usługi mogą pomóc osobom z utratą wzroku w osiągnięciu ich unikalnych celów i prowadzeniu pełniejszego życia146.
Usługi rehabilitacyjne dla osób z utratą wzroku147148:
- Praca ze specjalistą niskiego widzenia (optometrystą lub okulistą) w celu identyfikacji unikalnych celów i opracowania planu ich osiągnięcia
- Nauka korzystania z urządzeń wspomagających niskie widzenie, takich jak lupy, elektroniczne lupy i specjalne okulary
- Szkolenie w zakresie codziennych umiejętności, takich jak gotowanie, zarządzanie pieniędzmi i poruszanie się
- Wsparcie psychologiczne i emocjonalne poprzez grupy wsparcia i poradnictwo
- Szkolenie w zakresie korzystania z technologii wspomagających, takich jak oprogramowanie do czytania ekranu i urządzenia z powiększonym tekstem
Najlepszym sposobem zapobiegania trwałej utracie wzroku jest kontynuowanie regularnych badań wzroku i natychmiastowe zgłaszanie się do lekarza w przypadku zauważenia czegoś niezwykłego150.
Przyszłość zapobiegania ślepocie
Przyszłość zapobiegania ślepocie obejmuje kontynuację i rozszerzanie istniejących wysiłków, a także rozwój nowych technologii i podejść151. Choć osiągnięto znaczący postęp, wciąż pozostaje wiele do zrobienia152.
Nowe badania i technologie
Badania i rozwój nowych technologii odgrywają kluczową rolę w zapobieganiu ślepocie153. Te innowacje mogą poprawić wczesne wykrywanie i leczenie chorób oczu154.
Nowe badania i technologie w zapobieganiu ślepocie155156:
- Wykorzystanie sztucznej inteligencji i głębokiego uczenia do wykrywania i klasyfikacji chorób oczu, takich jak retinopatia cukrzycowa
- Rozwój nowych metod obrazowania, które mogą wcześnie wykryć zmiany w oku, zanim nastąpi utrata wzroku
- Badania nad terapią genową dla dziedzicznych chorób siatkówki
- Rozwój nowych leków i interwencji do leczenia i zapobiegania chorobom oczu
- Innowacje w chirurgii oka i minimalnie inwazyjnych procedurach
Badacze pracują nad opracowaniem skutecznych metod leczenia, w tym terapii genowej, które mogą pomóc w zapobieganiu lub leczeniu ślepoty158.
Wyzwania i możliwości na przyszłość
Mimo postępu w zapobieganiu ślepocie, wciąż istnieją znaczące wyzwania159. Jednakże, te wyzwania tworzą również możliwości dla dalszego postępu160.
Wyzwania i możliwości w zapobieganiu ślepocie161162:
- Rosnąca populacja osób starszych, co zwiększa liczbę osób zagrożonych chorobami oczu związanymi z wiekiem
- Opóźnienia w leczeniu spowodowane przez pandemię COVID-19, które mogą zrównoważyć niektóre dotychczasowe osiągnięcia
- Potrzeba zwiększenia inwestycji, zasobów i szkoleń w celu sprostania rosnącym potrzebom opieki okulistycznej
- Możliwość wykorzystania technologii telemedycyny do zwiększenia dostępu do opieki okulistycznej
- Potencjał integracji opieki okulistycznej w istniejących systemach opieki zdrowotnej
Długoterminowym celem podejścia do zdrowia oczu i wzroku powinno być przekształcenie upośledzenia wzroku z powszechnego w rzadki stan, zmniejszając związane z tym nierówności zdrowotne165.
Podsumowanie kluczowych strategii profilaktycznych
Zapobieganie ślepocie i utracie wzroku wymaga kompleksowego podejścia, które łączy regularne badania, zdrowy styl życia, ochronę oczu, edukację i dostęp do opieki okulistycznej166. Poniżej przedstawiono kluczowe strategie profilaktyczne167.
Kluczowe strategie zapobiegania ślepocie i utracie wzroku168169:
- Regularne badania wzroku według zaleceń lekarza, które umożliwiają wczesne wykrycie chorób oczu
- Zdrowa, zrównoważona dieta bogata w owoce, warzywa i ryby bogate w kwasy tłuszczowe omega-3
- Regularna aktywność fizyczna, która pomaga utrzymać ogólne zdrowie i zmniejsza ryzyko chorób, które mogą wpływać na wzrok
- Ochrona oczu przed promieniowaniem UV poprzez noszenie okularów przeciwsłonecznych, które blokują 99-100% promieniowania UV-A i UV-B
- Zaprzestanie palenia tytoniu, które zwiększa ryzyko wielu chorób oczu
- Ochrona oczu przed urazami poprzez noszenie odpowiedniego sprzętu ochronnego podczas aktywności sportowych lub w miejscu pracy
- Kontrola chorób układowych, takich jak cukrzyca i wysokie ciśnienie krwi, które mogą wpływać na wzrok
- Znajomość problemów zdrowotnych w rodzinie, które mogą zwiększać ryzyko chorób oczu
Poprzez przyjęcie tych profilaktycznych strategii, możliwe jest znaczne zmniejszenie ryzyka ślepoty i utraty wzroku, poprawiając jakość życia i niezależność172.
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Materiały źródłowe
- #1https://www.who.int/news-room/fact-sheets/detail/blindness-and-visual-impairment
Globally, at least 2.2 billion people have a near or distance vision impairment. In at least 1 billion of these, vision impairment could have been prevented or is yet to be addressed. […] Vision impairment has serious consequences for the individual across the life course. Many of these consequences can be mitigated by timely access to quality eye care. […] While many vision loss cases can be prevented (such as those due to infections, trauma, unsafe traditional medicines, perinatal diseases, nutrition-related diseases, unsafe use or self-administration of topical treatment), this is not possible for all. For many eye conditions, e.g. diabetic retinopathy, early detection and timely treatment are crucial to avoid irreversible vision loss. […] Spectacle correction for refractive error and surgery for cataract are among the most cost-effective of all health-care interventions. Yet, globally only 36% of people with a distance vision impairment due to refractive error have received access to an appropriate pair of spectacles and only 17% of people with vision impairment or blindness due to cataract have received access to quality surgery.
- #2https://www.who.int/health-topics/blindness-and-vision-loss
Globally, at least 1 billion people have a near or distance vision impairment that could have been prevented or has yet to be addressed. […] Eye conditions that can be targeted effectively with preventive strategies include congenital and acquired eye conditions, myopia, ocular trauma, and ocular infections and inflammations. […] Importantly, the prevention and management of systemic diseases, such as diabetes and hypertension, can also be effective in reducing the risk of ocular diseases. […] Interventions to prevent vitamin A deficiency, measles and rubella, through vitamin A supplementation and immunization, are highly effective in reducing the risk of corneal opacities that can occur secondary to these conditions. […] Another example is the prevention of workplace ocular injuries through promoting the use of protective eye equipment (e.g., masks, protective goggles, visors etc.) during high-risk activities and industries (e.g., certain sports, agricultural activities, construction workers, welders etc.). […] Prevention of avoidable blindness and visual impairment (WHA62.1) […] Prevention of avoidable blindness and visual impairment (WHA59.25) […] Elimination of avoidable blindness (WHA56.26) […] Global elimination of blinding trachoma (WHA51.11)
- #3 IAPB Vision Atlashttps://www.iapb.org/learn/vision-atlas/about/insights/data-and-evidence/treatable-or-preventable-vision-loss/
1. 90% of sight loss is preventable or treatable. […] The 2030 In Sight Strategy Monitoring Framework tracks global progress on the IAPB Vision Atlas, driving efforts to eliminate avoidable blindness by 2030. […] The leading causes of sight loss are simple to treat; discover the conditions driving the global burden of sight loss.
- #4 Avoidable blindness | Orbishttps://www.orbis.org/en/avoidable-blindness
A staggering 90% of all vision loss is treatable or preventable. That equates to 1 billion people on this planet, living with vision loss from avoidable causes. […] Out of these, a huge 77% is completely preventable or treatable. […] If they had been able to access the eye care they need, like cataract surgery or a pair of glasses the kind of care so many of us take for granted they would be able to see clearly today. […] Eliminating avoidable blindness is one of the most cost effective ways of fighting poverty. For every $1 invested in blindness prevention, more than $4 is returned in economic terms. […] Most of the time what it takes to help someone see is relatively straightforward; removing a cataract, prescribing glasses, providing access to antibiotics, or raising awareness of good hygiene can be enough to prevent a lifetime of blindness. […] Through our long-term country programs we provide equitable access to quality eye care that transforms lives and communities.
- #5 Why Vision Loss Is a Public Health Problem | Vision and Eye Health | CDChttps://www.cdc.gov/vision-health/about-eye-disorders/vision-loss-public-health-problem.html
Over 3.4 million Americans aged 40 years and older are blind or visually impaired, which is expected to double by 2030. […] Early detection and treatment can prevent blindness and vision impairment. […] Prevent Blindness America estimates that the number of people with blindness and visual impairment will double by 2030 unless actions to prevent and treat eye diseases are taken. […] Research shows that early detection and treatment can prevent blindness and vision impairment. […] Public health actions help to expand access to prevention and treatment for vision loss.
- #6 Vision Loss Prevention & Mitigation – ECHO-Chicagohttps://www.echo-chicago.org/topic/vision-loss/
Eye disorders and vision loss are among the costliest, yet most preventable, conditions in the United States, costing $168 billion in direct medical costs in 2019. It is estimated that a full 96% of vision impairment and loss is avoidable. […] Without significant planning and intervention, research suggests that national expenditures could rise to as much as $717 billion by the year 2050, due in large part to the aging of the U.S. population. […] For many low-income, rural, and underserved populations with vision loss, their only feasible option for eye and vision care is their community health center. […] In collaboration with the nations leading volunteer eye health and safety organization, Prevent Blindness, ECHO-Chicago has developed a virtual 10-week training program aimed at equipping community-based primary care providers with the knowledge and confidence to deliver more inclusive and collaborative healthcare for individuals with vision impairment and blindness.
- #7 Eye health promotion and the prevention of blindness in developing countries: critical issueshttps://pmc.ncbi.nlm.nih.gov/articles/PMC1856969/
This review explores the role of health promotion in the prevention of avoidable blindness in developing countries. […] Blindness is one of the most tragic yet often avoidable disabilities in the developing world. […] Actions by individuals, families and communities, as well as eye care professionals, are vital to achieving the ambitious target of Vision 2020: the right to sight, which aims to prevent 100 million cases of blindness by the year 2020. […] The prevention of blindness involves addressing the role of human behaviour in eye health. […] The role of human behaviour and the scope for prevention depends on the specific disease: for conditions such as trachoma, eye injuries, vitamin A deficiency, and sexually transmitted diseases there is considerable scope for primary prevention.
- #8https://www.aao.org/education/vision-2020
VISION 2020 was a global initiative of the International Agency for the Prevention of Blindness (IAPB). The initiative sought to eliminate the main causes of avoidable blindness in order to give all people in the world, particularly the millions of needlessly blind, the right to sight by the year 2020. […] This included providing technical support and advocacy for the prevention of avoidable blindness. […] Preventable causes are as high as 80% of the total global visual impairment burden. […] Cataracts are the leading cause of preventable blindness. […] The purpose of the action plan was to achieve this goal by improving access to comprehensive eye care services that are integrated into health systems. […] Objectives were to: Increase awareness, within key audiences, of the causes of avoidable blindness and the solutions to eliminate the problem.
- #9 International Agency for the Prevention of Blindness – Wikipediahttps://en.wikipedia.org/wiki/International_Agency_for_the_Prevention_of_Blindness
The International Agency for the Prevention of Blindness (IAPB) is a global alliance of eye health organisations working for the prevention of blindness and vision impairment. IAPB was established in 1975 to work as an umbrella body for global blindness prevention activities. This agency is a partner of World Health Organization. […] In 1999, IAPB and the World Health Organization launched Vision 2020: The Right to Sight, a global initiative to eliminate avoidable blindness, which has achieved some success, though it did not meet all its goals. […] IAPB has an official relationship with the WHO Program for Prevention of Blindness and Deafness, which is based in Geneva, Switzerland. In 1978, IAPB helped to set up a blindness prevention unit at the WHO. […] The IAPB is an implementing and advocacy NGO. It advocates globally for eye health to encourage the attention and resources needed to achieve universal access to eye care.
- #10 Preventing Vision Loss | Vision and Eye Health | CDChttps://www.cdc.gov/vision-health/prevention/index.html
Your eyes are an important part of your health. […] Follow these guidelines for maintaining healthy eyes to protect your vision. […] A dilated eye exam is the only way to detect some common eye diseases in their early stages. These includes conditions like glaucoma, diabetic eye disease, and age-related macular degeneration. […] Protective eyewear prevents eye injuries in the workplace (if needed), while playing sports or doing other activities that could cause damage. […] When purchasing sunglasses, look for ones that block out 99 to 100% of UV-A and UV-B radiation. […] Eating a diet rich in fruits and vegetables helps keep your eyes healthy. […] 90% of blindness caused by diabetes is preventable. […] Smoking is as bad for your eyes as it is for the rest of your body. […] All of these eye conditions can lead to blindness. […] The Vision Health Initiative focuses on preventing and managing eye disease, eye injury, and vision loss resulting in disability.
- #11 Prevention of Vision Problemshttps://www.webmd.com/healthy-aging/understanding-vision-problems-prevention
Preventive eye care is the first line of defense against vision problems. Early detection of vision problems may offer more effective treatment options: […] Have periodic eye exams (every 2-3 years for healthy patients under 50, yearly for patients over 50, or those with known health risk factors). […] Follow a healthy lifestyle and don’t smoke […] Eat a nutritious diet for eyesight. […] Wear durable eye protection when involved in activities that could cause traumatic risk to your vision, such as sports, dealing with firearms, or playing paintball. […] Avoid hazards such as fireworks, using harsh chemicals like drain cleaners, and jumping car batteries (which do explode). […] Maintaining healthy eyesight also depends on getting sufficient vitamins and dietary nutrients. […] Vitamins A, C, and E are essential for good eyesight. […] If you smoke, stop! Smoking is a major risk factor in the development of macular degeneration. If you have diabetes, you need to schedule regular eye exams and carefully monitor your blood sugar levels.
- #12 Preventing Vision Loss | Vision and Eye Health | CDChttps://www.cdc.gov/vision-health/prevention/index.html
Your eyes are an important part of your health. […] Follow these guidelines for maintaining healthy eyes to protect your vision. […] A dilated eye exam is the only way to detect some common eye diseases in their early stages. These includes conditions like glaucoma, diabetic eye disease, and age-related macular degeneration. […] Protective eyewear prevents eye injuries in the workplace (if needed), while playing sports or doing other activities that could cause damage. […] When purchasing sunglasses, look for ones that block out 99 to 100% of UV-A and UV-B radiation. […] Eating a diet rich in fruits and vegetables helps keep your eyes healthy. […] 90% of blindness caused by diabetes is preventable. […] Smoking is as bad for your eyes as it is for the rest of your body. […] All of these eye conditions can lead to blindness. […] The Vision Health Initiative focuses on preventing and managing eye disease, eye injury, and vision loss resulting in disability.
- #13 Blindness: Symptoms, Causes, Risk Factors & Morehttps://www.healthline.com/health/blindness
Schedule regular eye examinations to detect eye diseases that may result in blindness. If you have certain eye conditions, such as glaucoma, treatment with medication can help prevent blindness. […] To help prevent blindness, the American Optometric Association recommends getting your child’s eyes examined: at 6 months old, at 3 years old, every year between 6 and 17 years old. […] It’s important to schedule regular eye examinations to help prevent blindness or detect early diagnoses of certain eye conditions that may result in partial or complete blindness.
- #14 Prevention of Vision Problemshttps://www.webmd.com/healthy-aging/understanding-vision-problems-prevention
Preventive eye care is the first line of defense against vision problems. Early detection of vision problems may offer more effective treatment options: […] Have periodic eye exams (every 2-3 years for healthy patients under 50, yearly for patients over 50, or those with known health risk factors). […] Follow a healthy lifestyle and don’t smoke […] Eat a nutritious diet for eyesight. […] Wear durable eye protection when involved in activities that could cause traumatic risk to your vision, such as sports, dealing with firearms, or playing paintball. […] Avoid hazards such as fireworks, using harsh chemicals like drain cleaners, and jumping car batteries (which do explode). […] Maintaining healthy eyesight also depends on getting sufficient vitamins and dietary nutrients. […] Vitamins A, C, and E are essential for good eyesight. […] If you smoke, stop! Smoking is a major risk factor in the development of macular degeneration. If you have diabetes, you need to schedule regular eye exams and carefully monitor your blood sugar levels.
- #15 Why Vision Loss Is a Public Health Problem | Vision and Eye Health | CDChttps://www.cdc.gov/vision-health/about-eye-disorders/vision-loss-public-health-problem.html
Over 3.4 million Americans aged 40 years and older are blind or visually impaired, which is expected to double by 2030. […] Early detection and treatment can prevent blindness and vision impairment. […] Prevent Blindness America estimates that the number of people with blindness and visual impairment will double by 2030 unless actions to prevent and treat eye diseases are taken. […] Research shows that early detection and treatment can prevent blindness and vision impairment. […] Public health actions help to expand access to prevention and treatment for vision loss.
- #16 Department of Human Services – Commission for the Blind and Visually Impaired | Project BEST:https://www.nj.gov/humanservices/cbvi/services/prevention/
Do you want to help prevent blindness and unnecessary vision loss? […] National Researchers say: 50% of all cases of blindness or severe vision loss could have been prevented by early detection of disorders and the appropriate follow-up care. […] The NJ Department of Human Services, Commission for the Blind and Visually Impaired believes that every resident of NJ has the right of access to services that will prevent or limit the impact of vision loss. […] Studies show that 50 percent of all blindness and vision loss could have been prevented with proper eye care. […] Project BEST also provides follow-up services to individuals who need further eye evaluations or eye care services, and who have no health insurance, and do not qualify for other state programs. […] For more information about preventing vision loss, call Sandra Williams, Supervisor of Project BEST at 973-648-7400 or e-mail [email protected].
- #17 Coordinated Nationwide Approaches to Promote Eye Healthhttps://www.apha.org/policy-and-advocacy/public-health-policy-briefs/policy-database/2020/01/10/coordinated-nationwide-approaches-to-promote-eye-health-and-reduce-vision-impairment
As our nations population ages, the numbers outlined above are expected to grow. […] In fact, vision impairment is an independent contributor to earlier mortality. […] Early intervention, diagnosis, and treatment can often prevent vision loss and could reduce the economic burden resulting from preventable chronic visual impairment. […] The availability of comprehensive vision care services in community health centers is quite low. […] Additional investment in health center expansion with a priority on vision services could drive health centers to invest in increasing the number of on-site eye care providers. […] A diverse workforce improves access to care among underserved populations. […] The disproportionate impact of vision problems and eye disease is consistent with that of overall health status, health outcomes, and use of health services.
- #18https://www.federalregister.gov/documents/2003/07/18/03-18235/blindness-and-vision-loss-prevention-program-notice-of-availability-of-funds
Blindness and Vision Loss Prevention Program; Notice of Availability of Funds […] The Centers for Disease Control and Prevention (CDC), announces the availability of fiscal year (FY) 2003 funds for a cooperative agreement program for a Blindness and Vision Loss Prevention Program. This program addresses the Healthy People 2010 focus area of Diabetes and Vision. […] The purpose of this program is to develop, deliver, and evaluate a program of comprehensive vision screening, outreach and referral, public education, and surveillance of vision problems. This program is intended to serve persons at risk of blindness and vision loss including persons with diabetes, the elderly, racial and ethnic minorities, and children. This program is also intended to increase awareness nationwide of the need for routine eye examinations, screenings for vision loss, and the need for action to preserve and protect eyesight by developing a national model prevention program to: (a) Raise awareness of the risks of vision loss and eye disease; (b) recognize the early signs of eye disease; (c) identify appropriate and effective prevention practices; (d) implement screenings and eye examinations in target populations; (e) locate and identify where to find services for prevention, treatment, and rehabilitation; and (f) develop and maintain a national database which defines the extent of eye disease and vision loss.
- #19https://www.federalregister.gov/documents/2003/07/18/03-18235/blindness-and-vision-loss-prevention-program-notice-of-availability-of-funds
Measurable outcomes of the program will be in alignment with the following performance goal for the National Center for Chronic Disease Prevention and Health Promotion: Increase the capacity of state diabetes control programs to address the prevention of diabetes and its complications at the community level. […] The organization must demonstrate a national capacity through an affiliate organizational structure that has established organizational units at the state level. The organization must have demonstrated ability to acquire, implement, and manage a national database sufficient to describe the causes of blindness and vision loss. […] Build upon and expand existing screening activities to include children, the elderly, and other target populations such as racial and ethnic minorities disparately affected by vision loss. Screenings must be comprehensive, that is, you must screen for diabetic retinopathy, glaucoma, cataracts, and age-related macular degeneration. Screenings should be community-based, involve other vision partners, and should be evaluated in terms of numbers screened, findings, and referrals.
- #20https://www.federalregister.gov/documents/2003/07/18/03-18235/blindness-and-vision-loss-prevention-program-notice-of-availability-of-funds
Measurable outcomes of the program will be in alignment with the following performance goal for the National Center for Chronic Disease Prevention and Health Promotion: Increase the capacity of state diabetes control programs to address the prevention of diabetes and its complications at the community level. […] The organization must demonstrate a national capacity through an affiliate organizational structure that has established organizational units at the state level. The organization must have demonstrated ability to acquire, implement, and manage a national database sufficient to describe the causes of blindness and vision loss. […] Build upon and expand existing screening activities to include children, the elderly, and other target populations such as racial and ethnic minorities disparately affected by vision loss. Screenings must be comprehensive, that is, you must screen for diabetic retinopathy, glaucoma, cataracts, and age-related macular degeneration. Screenings should be community-based, involve other vision partners, and should be evaluated in terms of numbers screened, findings, and referrals.
- #21https://www.federalregister.gov/documents/2003/07/18/03-18235/blindness-and-vision-loss-prevention-program-notice-of-availability-of-funds
Blindness and Vision Loss Prevention Program; Notice of Availability of Funds […] The Centers for Disease Control and Prevention (CDC), announces the availability of fiscal year (FY) 2003 funds for a cooperative agreement program for a Blindness and Vision Loss Prevention Program. This program addresses the Healthy People 2010 focus area of Diabetes and Vision. […] The purpose of this program is to develop, deliver, and evaluate a program of comprehensive vision screening, outreach and referral, public education, and surveillance of vision problems. This program is intended to serve persons at risk of blindness and vision loss including persons with diabetes, the elderly, racial and ethnic minorities, and children. This program is also intended to increase awareness nationwide of the need for routine eye examinations, screenings for vision loss, and the need for action to preserve and protect eyesight by developing a national model prevention program to: (a) Raise awareness of the risks of vision loss and eye disease; (b) recognize the early signs of eye disease; (c) identify appropriate and effective prevention practices; (d) implement screenings and eye examinations in target populations; (e) locate and identify where to find services for prevention, treatment, and rehabilitation; and (f) develop and maintain a national database which defines the extent of eye disease and vision loss.
- #22 Eye health promotion and the prevention of blindness in developing countries: critical issueshttps://pmc.ncbi.nlm.nih.gov/articles/PMC1856969/
Many communities have traditional beliefs on the nature, cause, and prevention of blinding conditions. […] Community based programmes often use volunteer community health workers, also called peer educators, who were a key element of primary healthcare strategies implemented by many countries. […] A strength of community based approaches is the opportunity for multisectoral strategies in which health education is supported by other interventions such as appropriate technology, agriculture, and income generation. […] Schools are another setting that affords enormous potential for blindness prevention programmes, and the obvious benefits of good vision on learning might be expected to act as a powerful motivation for parents, teachers, and children to support blindness prevention activities.
- #23https://www.who.int/health-topics/blindness-and-vision-loss
Globally, at least 1 billion people have a near or distance vision impairment that could have been prevented or has yet to be addressed. […] Eye conditions that can be targeted effectively with preventive strategies include congenital and acquired eye conditions, myopia, ocular trauma, and ocular infections and inflammations. […] Importantly, the prevention and management of systemic diseases, such as diabetes and hypertension, can also be effective in reducing the risk of ocular diseases. […] Interventions to prevent vitamin A deficiency, measles and rubella, through vitamin A supplementation and immunization, are highly effective in reducing the risk of corneal opacities that can occur secondary to these conditions. […] Another example is the prevention of workplace ocular injuries through promoting the use of protective eye equipment (e.g., masks, protective goggles, visors etc.) during high-risk activities and industries (e.g., certain sports, agricultural activities, construction workers, welders etc.). […] Prevention of avoidable blindness and visual impairment (WHA62.1) […] Prevention of avoidable blindness and visual impairment (WHA59.25) […] Elimination of avoidable blindness (WHA56.26) […] Global elimination of blinding trachoma (WHA51.11)
- #24 Glaucoma – Symptoms and causes – Mayo Clinichttps://www.mayoclinic.org/diseases-conditions/glaucoma/symptoms-causes/syc-20372839
Glaucoma can happen at any age but is more common in older adults. It is one of the leading causes of blindness for people over the age of 60. […] It’s important to have regular eye exams that include measurements of your eye pressure. If glaucoma is found early, vision loss can be slowed or prevented. […] These steps may help find and manage glaucoma in its early stages. That may help to prevent vision loss or slow its progress. […] Get regular eye exams. Regular eye exams can help find glaucoma in its early stages, before a lot of damage occurs. […] If you’re at risk of glaucoma, you’ll need screening more often. […] Take prescribed eye drops regularly. Glaucoma eye drops can greatly reduce the risk that high eye pressure will progress to glaucoma. Use eye drops as prescribed by a healthcare professional even if you have no symptoms.
- #25 See For Yourself – Prevention of Blindness Society of Metropolitan Washingtonhttps://glaucomadc.org/
Glaucoma causes permanent vision loss. Metropolitan Washington D.C. has the nation’s highest rate of glaucoma in the U.S. […] More than 3 million Americans have glaucoma and half don’t know it. You could be one of them. […] Damage from glaucoma happens slowly over a long period, so without regular eye exams, it is difficult to notice until you have lost most of your vision. […] But glaucoma can be managed, and a lot of vision loss can be avoided! By educating yourself, friends, and family and getting regular comprehensive eye exams, you can prevent or greatly slow sight loss from glaucoma! […] By educating yourself, friends, and family, and getting regular comprehensive eye exams, you can prevent or greatly slow sight loss from Glaucoma! […] Glaucoma will lead to vision loss and can cause blindness, so it’s important to catch glaucoma early. […] There is no cure for Glaucoma, yet treatments are available for you to slow your vision loss and save your sight. […] Glaucoma is a progressive disease for which there is no cure, so it’s crucial to catch the disease and begin treatment as soon as possible.
- #26 Glaucoma – Symptoms and causes – Mayo Clinichttps://www.mayoclinic.org/diseases-conditions/glaucoma/symptoms-causes/syc-20372839
Glaucoma can happen at any age but is more common in older adults. It is one of the leading causes of blindness for people over the age of 60. […] It’s important to have regular eye exams that include measurements of your eye pressure. If glaucoma is found early, vision loss can be slowed or prevented. […] These steps may help find and manage glaucoma in its early stages. That may help to prevent vision loss or slow its progress. […] Get regular eye exams. Regular eye exams can help find glaucoma in its early stages, before a lot of damage occurs. […] If you’re at risk of glaucoma, you’ll need screening more often. […] Take prescribed eye drops regularly. Glaucoma eye drops can greatly reduce the risk that high eye pressure will progress to glaucoma. Use eye drops as prescribed by a healthcare professional even if you have no symptoms.
- #27 See For Yourself – Prevention of Blindness Society of Metropolitan Washingtonhttps://glaucomadc.org/
Glaucoma causes permanent vision loss. Metropolitan Washington D.C. has the nation’s highest rate of glaucoma in the U.S. […] More than 3 million Americans have glaucoma and half don’t know it. You could be one of them. […] Damage from glaucoma happens slowly over a long period, so without regular eye exams, it is difficult to notice until you have lost most of your vision. […] But glaucoma can be managed, and a lot of vision loss can be avoided! By educating yourself, friends, and family and getting regular comprehensive eye exams, you can prevent or greatly slow sight loss from glaucoma! […] By educating yourself, friends, and family, and getting regular comprehensive eye exams, you can prevent or greatly slow sight loss from Glaucoma! […] Glaucoma will lead to vision loss and can cause blindness, so it’s important to catch glaucoma early. […] There is no cure for Glaucoma, yet treatments are available for you to slow your vision loss and save your sight. […] Glaucoma is a progressive disease for which there is no cure, so it’s crucial to catch the disease and begin treatment as soon as possible.
- #28 Vision Loss in Older Adults | AAFPhttps://www.aafp.org/pubs/afp/issues/2016/0801/p219.html
A number of medicated eye drops lower intraocular pressure and can delay the progression of vision loss. […] Because adherence to medical therapy for glaucoma is poor, there is interest in surgical approaches to stop progression of glaucoma before vision loss becomes irreversible. […] Older adults with type 2 diabetes should be referred to an ophthalmologist at diagnosis for dilated eye examination, and reexamined at least annually. […] Several large clinical trials have demonstrated that tight glycemic control decreases the risk of progression of diabetic retinopathy. […] Ultraviolet light exposure and smoking are associated with accelerated cataract formation. […] It is reasonable to counsel older patients to reduce their exposure to ultraviolet light when feasible and to stop smoking.
- #29 See For Yourself – Prevention of Blindness Society of Metropolitan Washingtonhttps://glaucomadc.org/
Glaucoma causes permanent vision loss. Metropolitan Washington D.C. has the nation’s highest rate of glaucoma in the U.S. […] More than 3 million Americans have glaucoma and half don’t know it. You could be one of them. […] Damage from glaucoma happens slowly over a long period, so without regular eye exams, it is difficult to notice until you have lost most of your vision. […] But glaucoma can be managed, and a lot of vision loss can be avoided! By educating yourself, friends, and family and getting regular comprehensive eye exams, you can prevent or greatly slow sight loss from glaucoma! […] By educating yourself, friends, and family, and getting regular comprehensive eye exams, you can prevent or greatly slow sight loss from Glaucoma! […] Glaucoma will lead to vision loss and can cause blindness, so it’s important to catch glaucoma early. […] There is no cure for Glaucoma, yet treatments are available for you to slow your vision loss and save your sight. […] Glaucoma is a progressive disease for which there is no cure, so it’s crucial to catch the disease and begin treatment as soon as possible.
- #30 Will I Go Blind From Glaucoma? Timelines & Preventionhttps://www.nvisioncenters.com/glaucoma/blindness/
Most of the time, glaucoma does not lead to blindness if it is treated. Without treatment, glaucoma will eventually cause blindness. Even with treatment, about 15 percent of the time glaucoma can lead to blindness in at least one eye over a period of 20 years. […] Vision loss from glaucoma generally progresses slowly. With proper management and timely treatment, vision loss can be slowed or even halted altogether. […] Treatments and prevention methods can help you preserve your sight. Most of the time, glaucoma does not lead to blindness. […] If you have glaucoma, treatment is critical to prevent blindness. […] Fortunately, glaucoma typically progresses very slowly, over years. The progression of vision loss can be stunted, slowed, or even stopped with treatment. […] The biggest influencer on the timeline of glaucoma-related vision loss is treatment. If you get regular eye exams, receive treatment early on, and stick to your treatment plan, you can slow or even possibly stop vision loss. In this case, the likelihood of blindness drops significantly.
- #31https://www.aao.org/education/vision-2020
VISION 2020 was a global initiative of the International Agency for the Prevention of Blindness (IAPB). The initiative sought to eliminate the main causes of avoidable blindness in order to give all people in the world, particularly the millions of needlessly blind, the right to sight by the year 2020. […] This included providing technical support and advocacy for the prevention of avoidable blindness. […] Preventable causes are as high as 80% of the total global visual impairment burden. […] Cataracts are the leading cause of preventable blindness. […] The purpose of the action plan was to achieve this goal by improving access to comprehensive eye care services that are integrated into health systems. […] Objectives were to: Increase awareness, within key audiences, of the causes of avoidable blindness and the solutions to eliminate the problem.
- #32 Prevention and Treatment for Vision Loss – Introduction to Sensation and Perceptionhttps://pressbooks.umn.edu/sensationandperception/chapter/prevention-and-treatment-for-vision-loss/
Know what the preventions are for some common eye diseases, such as glaucoma, macular degeneration, and diabetic retinopathy. […] An annual eye exam will check for the above diseases and be able to detect these diseases in their early stages, when they are easier to treat. Usually with early detection, your eye doctor will be able to prevent these diseases from affecting your vision, or at least, delay the effects. […] In order to prevent glaucoma, it is important to detect pressure build up that has been caused by the blockage of flow of aqueous liquid before the resulting pressure damages the head of the optic nerve. […] The best way to prevent macular degeneration is with early detection. […] In order to prevent this from occurring, it is best to control the diet and blood sugar. […] Researchers are working hard to discover effective treatments, including gene therapy. […] Early on, you may be able to make small changes to manage your cataracts, such as with a new prescription for eyeglasses or contact lenses.
- #33 10 Tips to Protect Your Vision and Prevent Blindnesshttps://www.everydayhealth.com/news/10-essential-facts-about-your-eyes/
AMD, a leading cause of vision loss in people over 50, can also begin without any symptoms in the earliest stages, but can be detected during a comprehensive eye exam, per the AAO. […] Smoking can lead to serious eye conditions that can cause vision loss or blindness, including AMD and cataracts. […] Quitting smoking may lower your risk for both AMD and cataracts, and if you already have AMD, quitting may slow the progression of the disease. […] UV radiation can cause other serious eye conditions, including cataracts, which cloud and yellow the lens of your eye, causing vision loss that gets worse over time. […] Diabetic retinopathy is the leading cause of blindness in working-age adults, according to the CDC. […] A routine eye exam can catch it early when treatment is most effective. Prompt treatment can repair eye damage and prevent blindness in most people.
- #34 10 Tips to Protect Your Vision and Prevent Blindnesshttps://www.everydayhealth.com/news/10-essential-facts-about-your-eyes/
Preventive care will help you keep your eyes healthy and avoid common causes of vision loss. […] Discover 9 tips for protecting your vision and preventing blindness as you age. […] The good news is that even small preventive measures, like wearing sunglasses, eating greens, and getting regular eye exams, can help you protect your eyes and stave off vision problems later in life. […] Eating well is the No. 1 way to take care of your eyes, says Rebecca Taylor, MD, an ophthalmologist at Nashville Vision Associates in Tennessee. […] Dark leafy greens provide the nutrients lutein and zeaxanthin, which have been shown to reduce the risk of chronic eye diseases, notes the American Academy of Ophthalmology (AAO). […] Regular eye exams are the only way to catch a variety of vision problems, including diseases such as glaucoma, which has no symptoms in its early stages but is a leading cause of blindness for people older than 60, according to the AAO.
- #35 Take Steps Now to Protect Your Vision – The Ponte Vedra Recorderhttps://pontevedrarecorder.com/premium/familyfeatures/stories/take-steps-now-to-protect-your-vision,125833
Diabetes can damage the blood vessels in the retina, leading to vision loss, blindness or other eye diseases. […] High blood pressure is a known risk factor in the onset or progression of several eye diseases. […] Some eye diseases can run in families. […] Quitting can help lower your risk for eye diseases like macular degeneration and cataracts. […] Protecting your eye health now can help you see a brighter future tomorrow.
- #36 10 Tips to Protect Your Vision and Prevent Blindness â ZiekerEye Ophthalmology | Surgical Eye Care, Aesthetic Treatment Wilton, NYhttps://ziekereye.com/prevent-blindness/
Did you know preventive care can help you keep your eyes healthy and avoid common causes of blindness? […] The good news is that even small preventive measures, like wearing sunglasses and eating greens, can help protect your eyesight and stave off vision problems later in life. […] Comprehensive eye exams pick up vision problems early. […] The most common cause of blindness in the United States is diabetic retinopathy so, the best way to prevent blindness is to prevent diabetes, if possible. […] After age 60, macular degeneration is a leading cause of blindness. […] To prevent blindness, follow the health suggestions in tip #1 and wear UV protecting sunglasses. […] Cataract treatment, which includes replacing the damaged eye lenses with good ones, is typically very effective. […] Donât put off your next eye appointment!
- #37https://www.who.int/news-room/fact-sheets/detail/blindness-and-visual-impairment
Globally, at least 2.2 billion people have a near or distance vision impairment. In at least 1 billion of these, vision impairment could have been prevented or is yet to be addressed. […] Vision impairment has serious consequences for the individual across the life course. Many of these consequences can be mitigated by timely access to quality eye care. […] While many vision loss cases can be prevented (such as those due to infections, trauma, unsafe traditional medicines, perinatal diseases, nutrition-related diseases, unsafe use or self-administration of topical treatment), this is not possible for all. For many eye conditions, e.g. diabetic retinopathy, early detection and timely treatment are crucial to avoid irreversible vision loss. […] Spectacle correction for refractive error and surgery for cataract are among the most cost-effective of all health-care interventions. Yet, globally only 36% of people with a distance vision impairment due to refractive error have received access to an appropriate pair of spectacles and only 17% of people with vision impairment or blindness due to cataract have received access to quality surgery.
- #38 10 Tips to Protect Your Vision and Prevent Blindnesshttps://www.everydayhealth.com/news/10-essential-facts-about-your-eyes/
AMD, a leading cause of vision loss in people over 50, can also begin without any symptoms in the earliest stages, but can be detected during a comprehensive eye exam, per the AAO. […] Smoking can lead to serious eye conditions that can cause vision loss or blindness, including AMD and cataracts. […] Quitting smoking may lower your risk for both AMD and cataracts, and if you already have AMD, quitting may slow the progression of the disease. […] UV radiation can cause other serious eye conditions, including cataracts, which cloud and yellow the lens of your eye, causing vision loss that gets worse over time. […] Diabetic retinopathy is the leading cause of blindness in working-age adults, according to the CDC. […] A routine eye exam can catch it early when treatment is most effective. Prompt treatment can repair eye damage and prevent blindness in most people.
- #39 Take Steps Now to Protect Your Vision | The River Reporterhttp://www.riverreporter.com/premium/familyfeatures/stories/take-steps-now-to-protect-your-vision,196748
Your quality of life and overall well-being depend on developing habits that range from eating a healthy diet and drinking plenty of water to protecting your skin from sun damage. […] Protecting your overall health can go a long way toward keeping your eyes healthy. […] Regular eye exams are the single best thing you can do for your eye health. […] These exams make it possible for a doctor to find early signs of vision problems. […] Eating fish that are high in omega-3 fatty acids – like salmon, tuna and halibut – is good for your eyes, too. […] Regular physical activity helps you stay healthy and lowers your risk of health conditions like diabetes and high blood pressure that can cause eye or vision problems. […] Diabetes can damage the blood vessels in the retina, leading to vision loss, blindness or other eye diseases. […] High blood pressure is a known risk factor in the onset or progression of several eye diseases. […] Quitting can help lower your risk for eye diseases like macular degeneration and cataracts. […] Protecting your eye health now can help you see a brighter future tomorrow.
- #40 Sight Loss Prevention and Diabetes – Diabetes Canadahttps://www.diabetes.ca/research-(1)/our-policy-positions/sight-loss-prevention-and-diabetes
Diabetes Canada believes that people with diabetes should have the best information available to guide their choices about diabetes management. Knowing the most current research and recommendations about diabetic retinopathy will help people affected by diabetes avoid the risk of sight loss. […] Diabetic retinopathy (DR) is an eye condition that can cause blindness in people who have either type 1 or type 2 diabetes. It is the leading cause of new cases of legal blindness in individuals 20 to 64 years old. […] More than one-third of people living with untreated DR will become legally blind and nearly 30% of these people will develop severe sight loss within 3 years. […] Increased and regular screening for DR is linked to better vision outcomes for people with diabetes. […] Frequent and open communication with the health-care team about how, when, and where to be screened for DR is essential for the best management of diabetes.
- #41 Sight Loss Prevention and Diabetes – Diabetes Canadahttps://www.diabetes.ca/research-(1)/our-policy-positions/sight-loss-prevention-and-diabetes
In addition to getting screened, DR can be reduced by focusing on healthy behaviours that help to manage blood sugar and blood pressure, like regular physical activity and healthy eating. […] Health-care providers should include DR screening, prevention, and treatment in the health-care routine of their patients with diabetes. […] Health-care providers should seek to educate people with diabetes about the importance of DR screening as part of diabetes self-care. […] People with type 1 or type 2 diabetes should continue to manage their diabetes to prevent or delay the onset of diabetes-related complications, including blindness.
- #42 Vision Loss in Older Adults | AAFPhttps://www.aafp.org/pubs/afp/issues/2016/0801/p219.html
Tight glycemic control in adults with diabetes slows the progression of diabetic retinopathy, but must be balanced against the risks of hypoglycemia and death in older adults. […] Fenofibrate also slows progression of diabetic retinopathy. […] Most cases of vision loss in older adults are due to defined diseases for which there are effective strategies to prevent or delay vision loss and blindness. […] The USPSTF found insufficient evidence to assess the balance of benefits and harms of screening for primary open-angle glaucoma, but recognizes that certain subpopulations (e.g., persons with a family history of glaucoma, blacks, Hispanics) are at higher risk of the disease and may be more likely to benefit from referral for periodic intraocular pressure measurement and automated visual field testing.
- #43 Diabetic retinopathy – Symptoms & causes – Mayo Clinichttps://www.mayoclinic.org/diseases-conditions/diabetic-retinopathy/symptoms-causes/syc-20371611
At first, diabetic retinopathy might cause no symptoms or only mild vision problems. But it can lead to blindness. […] Careful management of your diabetes is the best way to prevent vision loss. If you have diabetes, see your eye doctor for a yearly eye exam with dilation even if your vision seems fine. […] You can’t always prevent diabetic retinopathy. However, regular eye exams, good control of your blood sugar and blood pressure, and early intervention for vision problems can help prevent severe vision loss. […] Remember, diabetes doesn’t necessarily lead to vision loss. Taking an active role in diabetes management can go a long way toward preventing complications.
- #44 Preventing Vision Loss | Vision and Eye Health | CDChttps://www.cdc.gov/vision-health/prevention/index.html
Your eyes are an important part of your health. […] Follow these guidelines for maintaining healthy eyes to protect your vision. […] A dilated eye exam is the only way to detect some common eye diseases in their early stages. These includes conditions like glaucoma, diabetic eye disease, and age-related macular degeneration. […] Protective eyewear prevents eye injuries in the workplace (if needed), while playing sports or doing other activities that could cause damage. […] When purchasing sunglasses, look for ones that block out 99 to 100% of UV-A and UV-B radiation. […] Eating a diet rich in fruits and vegetables helps keep your eyes healthy. […] 90% of blindness caused by diabetes is preventable. […] Smoking is as bad for your eyes as it is for the rest of your body. […] All of these eye conditions can lead to blindness. […] The Vision Health Initiative focuses on preventing and managing eye disease, eye injury, and vision loss resulting in disability.
- #45 10 Tips to Protect Your Vision and Prevent Blindnesshttps://www.everydayhealth.com/news/10-essential-facts-about-your-eyes/
AMD, a leading cause of vision loss in people over 50, can also begin without any symptoms in the earliest stages, but can be detected during a comprehensive eye exam, per the AAO. […] Smoking can lead to serious eye conditions that can cause vision loss or blindness, including AMD and cataracts. […] Quitting smoking may lower your risk for both AMD and cataracts, and if you already have AMD, quitting may slow the progression of the disease. […] UV radiation can cause other serious eye conditions, including cataracts, which cloud and yellow the lens of your eye, causing vision loss that gets worse over time. […] Diabetic retinopathy is the leading cause of blindness in working-age adults, according to the CDC. […] A routine eye exam can catch it early when treatment is most effective. Prompt treatment can repair eye damage and prevent blindness in most people.
- #46 10 Tips to Protect Your Vision and Prevent Blindnesshttps://www.everydayhealth.com/news/10-essential-facts-about-your-eyes/
AMD, a leading cause of vision loss in people over 50, can also begin without any symptoms in the earliest stages, but can be detected during a comprehensive eye exam, per the AAO. […] Smoking can lead to serious eye conditions that can cause vision loss or blindness, including AMD and cataracts. […] Quitting smoking may lower your risk for both AMD and cataracts, and if you already have AMD, quitting may slow the progression of the disease. […] UV radiation can cause other serious eye conditions, including cataracts, which cloud and yellow the lens of your eye, causing vision loss that gets worse over time. […] Diabetic retinopathy is the leading cause of blindness in working-age adults, according to the CDC. […] A routine eye exam can catch it early when treatment is most effective. Prompt treatment can repair eye damage and prevent blindness in most people.
- #47 10 Tips to Protect Your Vision and Prevent Blindnesshttps://www.everydayhealth.com/news/10-essential-facts-about-your-eyes/
AMD occurs when part of the retina called the macula is damaged, causing you to lose your central vision, according to the AAO. […] The only way to find out you have glaucoma before you lose your vision is to have regular eye exams, including checking your eye pressure. Blindness can often be prevented with early treatment. […] Pay attention to your vision as well as your overall health so you can catch problems early and protect your eyesight.
- #48 10 Tips to Protect Your Vision and Prevent Blindnesshttps://www.everydayhealth.com/news/10-essential-facts-about-your-eyes/
Preventive care will help you keep your eyes healthy and avoid common causes of vision loss. […] Discover 9 tips for protecting your vision and preventing blindness as you age. […] The good news is that even small preventive measures, like wearing sunglasses, eating greens, and getting regular eye exams, can help you protect your eyes and stave off vision problems later in life. […] Eating well is the No. 1 way to take care of your eyes, says Rebecca Taylor, MD, an ophthalmologist at Nashville Vision Associates in Tennessee. […] Dark leafy greens provide the nutrients lutein and zeaxanthin, which have been shown to reduce the risk of chronic eye diseases, notes the American Academy of Ophthalmology (AAO). […] Regular eye exams are the only way to catch a variety of vision problems, including diseases such as glaucoma, which has no symptoms in its early stages but is a leading cause of blindness for people older than 60, according to the AAO.
- #49 Take Steps Now to Protect Your Vision – The Ponte Vedra Recorderhttps://pontevedrarecorder.com/premium/familyfeatures/stories/take-steps-now-to-protect-your-vision,125833
Diabetes can damage the blood vessels in the retina, leading to vision loss, blindness or other eye diseases. […] High blood pressure is a known risk factor in the onset or progression of several eye diseases. […] Some eye diseases can run in families. […] Quitting can help lower your risk for eye diseases like macular degeneration and cataracts. […] Protecting your eye health now can help you see a brighter future tomorrow.
- #50 Vision Loss in Older Adults | AAFPhttps://www.aafp.org/pubs/afp/issues/2016/0801/p219.html
Vision loss affects 37 million Americans older than 50 years and one in four who are older than 80 years. […] The U.S. Preventive Services Task Force concludes that current evidence is insufficient to assess the balance of benefits and harms of screening for impaired visual acuity in adults older than 65 years. […] However, family physicians play a critical role in identifying persons who are at risk of vision loss, counseling patients, and referring patients for disease-specific treatment. […] The conditions that cause most cases of vision loss in older patients are age-related macular degeneration, glaucoma, ocular complications of diabetes mellitus, and age-related cataracts. […] Vitamin supplements can delay the progression of age-related macular degeneration. […] Medicated eye drops reduce intraocular pressure and can delay the progression of vision loss in patients with glaucoma, but adherence to treatment is poor.
- #51 Vision Loss in Older Adults | AAFPhttps://www.aafp.org/pubs/afp/issues/2016/0801/p219.html
Vision loss affects 37 million Americans older than 50 years and one in four who are older than 80 years. […] The U.S. Preventive Services Task Force concludes that current evidence is insufficient to assess the balance of benefits and harms of screening for impaired visual acuity in adults older than 65 years. […] However, family physicians play a critical role in identifying persons who are at risk of vision loss, counseling patients, and referring patients for disease-specific treatment. […] The conditions that cause most cases of vision loss in older patients are age-related macular degeneration, glaucoma, ocular complications of diabetes mellitus, and age-related cataracts. […] Vitamin supplements can delay the progression of age-related macular degeneration. […] Medicated eye drops reduce intraocular pressure and can delay the progression of vision loss in patients with glaucoma, but adherence to treatment is poor.
- #52 Prevention and Treatment for Vision Loss – Introduction to Sensation and Perceptionhttps://pressbooks.umn.edu/sensationandperception/chapter/prevention-and-treatment-for-vision-loss/
Know what the preventions are for some common eye diseases, such as glaucoma, macular degeneration, and diabetic retinopathy. […] An annual eye exam will check for the above diseases and be able to detect these diseases in their early stages, when they are easier to treat. Usually with early detection, your eye doctor will be able to prevent these diseases from affecting your vision, or at least, delay the effects. […] In order to prevent glaucoma, it is important to detect pressure build up that has been caused by the blockage of flow of aqueous liquid before the resulting pressure damages the head of the optic nerve. […] The best way to prevent macular degeneration is with early detection. […] In order to prevent this from occurring, it is best to control the diet and blood sugar. […] Researchers are working hard to discover effective treatments, including gene therapy. […] Early on, you may be able to make small changes to manage your cataracts, such as with a new prescription for eyeglasses or contact lenses.
- #53https://www.aao.org/eye-health/tips-prevention/healthy-lifestyle-now-good-vision-later
As the global population continues to expand, eye disease is becoming more and more common. By the year 2050, an estimated 895 million people worldwide may develop eye conditions, according to a report in The Lancet. Thats a 150% increase over the next 30 years. […] But this is exactly the time you should be acting to prevent future vision loss. Most eye problems are preventable with simple healthy habits. […] Early diagnosis and treatment can help prevent vision loss. […] Long-term exposure to UV radiation can damage the cornea and the lens and eventually lead to cataracts and eye cancers. […] More than 90% of eye injuries can be avoided by wearing proper eye protection. […] The best way to prevent sport-related eye injuries is by wearing eye gear, glasses or a helmet with a safety visor.
- #54 5 Tips to Help You Prevent Vision Losshttps://www.ncoa.org/article/5-tips-to-help-you-prevent-vision-loss/
May is Healthy Vision Month and it’s an important reminder to take care of our eyes. […] Certain lifestyle habits can improve your vision and eye health and an annual eye exam can help detect common conditions before they worsen. […] Here are 5 tips to help you maintain healthy vision as you age. […] Consuming a well-balanced diet rich in nutrients can help your vision. […] Studies have found that omega-3 fatty acids play a role in reducing age-related eye diseases and dry eyes, which are common as we age. […] The sun radiates ultraviolet (UV) rays, which are wavelengths that cant be seen with the human eye. […] Long-term damage occurs from years of prolonged sun exposure, and results in cataracts and macular degeneration. […] According to a recent study from the Centers for Disease Control and Prevention (CDC), poorer health is a known association of chronic conditions and older people with vision impairment.
- #55 Preventing Vision Loss | Vision and Eye Health | CDChttps://www.cdc.gov/vision-health/prevention/index.html
Your eyes are an important part of your health. […] Follow these guidelines for maintaining healthy eyes to protect your vision. […] A dilated eye exam is the only way to detect some common eye diseases in their early stages. These includes conditions like glaucoma, diabetic eye disease, and age-related macular degeneration. […] Protective eyewear prevents eye injuries in the workplace (if needed), while playing sports or doing other activities that could cause damage. […] When purchasing sunglasses, look for ones that block out 99 to 100% of UV-A and UV-B radiation. […] Eating a diet rich in fruits and vegetables helps keep your eyes healthy. […] 90% of blindness caused by diabetes is preventable. […] Smoking is as bad for your eyes as it is for the rest of your body. […] All of these eye conditions can lead to blindness. […] The Vision Health Initiative focuses on preventing and managing eye disease, eye injury, and vision loss resulting in disability.
- #56 10 Ways to Prevent Vision Loss | FYi Doctors | Fighting Blindness Canadahttps://www.fightingblindness.ca/news/prevent-vision-loss-fyi-doctors/
If you exercise, you’ll be less at risk for vascular disease which can have severe impairment on your vision. […] Maintaining a nutritious diet will optimize your eye health, thereby reducing the risk of vision impairment. […] Laplante highly recommends wearing sunglasses. […] Excessive exposure to UV rays can hasten macular degeneration and cataracts. […] According to Laplante, smoking will make you more at risk of eye disease spurred by premature aging. […] Did you know that diabetes is a leading cause of blindness? Well, in 90% of cases, it’s preventable. […] Diabetic retinopathy can be avoided by keeping your glucose levels controlled to the best of your ability, particularly for those who have Type 2 diabetes. […] Our eyes need sufficient rest, too. […] Laplante suggests employing a useful strategy which she calls the 20-20-20 rule: every 20 minutes, take a 20-second screen break to look 20 feet away. […] Studies show that kids who spend an hour and a half playing outdoors are less likely to develop myopia, which is a risk factor for other diseases leading to vision loss. […] So, keep an eye on your eyes, and do what you can to maintain optimal vision health.
- #57 10 Tips to Protect Your Vision and Prevent Blindnesshttps://www.everydayhealth.com/news/10-essential-facts-about-your-eyes/
Preventive care will help you keep your eyes healthy and avoid common causes of vision loss. […] Discover 9 tips for protecting your vision and preventing blindness as you age. […] The good news is that even small preventive measures, like wearing sunglasses, eating greens, and getting regular eye exams, can help you protect your eyes and stave off vision problems later in life. […] Eating well is the No. 1 way to take care of your eyes, says Rebecca Taylor, MD, an ophthalmologist at Nashville Vision Associates in Tennessee. […] Dark leafy greens provide the nutrients lutein and zeaxanthin, which have been shown to reduce the risk of chronic eye diseases, notes the American Academy of Ophthalmology (AAO). […] Regular eye exams are the only way to catch a variety of vision problems, including diseases such as glaucoma, which has no symptoms in its early stages but is a leading cause of blindness for people older than 60, according to the AAO.
- #58 5 Tips to Help You Prevent Vision Losshttps://www.ncoa.org/article/5-tips-to-help-you-prevent-vision-loss/
May is Healthy Vision Month and it’s an important reminder to take care of our eyes. […] Certain lifestyle habits can improve your vision and eye health and an annual eye exam can help detect common conditions before they worsen. […] Here are 5 tips to help you maintain healthy vision as you age. […] Consuming a well-balanced diet rich in nutrients can help your vision. […] Studies have found that omega-3 fatty acids play a role in reducing age-related eye diseases and dry eyes, which are common as we age. […] The sun radiates ultraviolet (UV) rays, which are wavelengths that cant be seen with the human eye. […] Long-term damage occurs from years of prolonged sun exposure, and results in cataracts and macular degeneration. […] According to a recent study from the Centers for Disease Control and Prevention (CDC), poorer health is a known association of chronic conditions and older people with vision impairment.
- #59 Low Vision – Research to Prevent Blindnesshttps://www.rpbusa.org/rpb/resources-and-advocacy/resources/rpb-vision-resources/low-vision/
Learn your risk factors for various eye disorders and get regular eye exams. […] Reduce eye disease riskquit smoking. […] Wear sunglasses that protect against UV and blue light to help prevent eye damage. […] Eat a diet high in dark, leafy and colorful vegetables and fruits; properly balance omega-3 essential fatty acids found in fish, nuts and seeds versus omega-6 essential fatty acids found in processed and baked foods; ask your eye doctor about nutritional supplements. […] Maintain good blood sugar control to delay or prevent vision loss from diabetic eye disease. […] Research to Prevent Blindness (RPB) and Lions Clubs International Foundation (LCIF) announced today that they will continue their partnership in the RPB/LCIF Low Vision Research Award. […] Partnerships with Readers Digest Partners for Sight Foundation and Lions Clubs International Foundation seek to generate solutions for neglected vision loss condition. […] Get our email updates filled with the latest news from our researchers about preventing vision loss, treating eye disease and even restoring sight.
- #60 Prevention of Vision Problemshttps://www.webmd.com/healthy-aging/understanding-vision-problems-prevention
Preventive eye care is the first line of defense against vision problems. Early detection of vision problems may offer more effective treatment options: […] Have periodic eye exams (every 2-3 years for healthy patients under 50, yearly for patients over 50, or those with known health risk factors). […] Follow a healthy lifestyle and don’t smoke […] Eat a nutritious diet for eyesight. […] Wear durable eye protection when involved in activities that could cause traumatic risk to your vision, such as sports, dealing with firearms, or playing paintball. […] Avoid hazards such as fireworks, using harsh chemicals like drain cleaners, and jumping car batteries (which do explode). […] Maintaining healthy eyesight also depends on getting sufficient vitamins and dietary nutrients. […] Vitamins A, C, and E are essential for good eyesight. […] If you smoke, stop! Smoking is a major risk factor in the development of macular degeneration. If you have diabetes, you need to schedule regular eye exams and carefully monitor your blood sugar levels.
- #61 5 Tips to Help You Prevent Vision Losshttps://www.ncoa.org/article/5-tips-to-help-you-prevent-vision-loss/
May is Healthy Vision Month and it’s an important reminder to take care of our eyes. […] Certain lifestyle habits can improve your vision and eye health and an annual eye exam can help detect common conditions before they worsen. […] Here are 5 tips to help you maintain healthy vision as you age. […] Consuming a well-balanced diet rich in nutrients can help your vision. […] Studies have found that omega-3 fatty acids play a role in reducing age-related eye diseases and dry eyes, which are common as we age. […] The sun radiates ultraviolet (UV) rays, which are wavelengths that cant be seen with the human eye. […] Long-term damage occurs from years of prolonged sun exposure, and results in cataracts and macular degeneration. […] According to a recent study from the Centers for Disease Control and Prevention (CDC), poorer health is a known association of chronic conditions and older people with vision impairment.
- #62 Exercise & Prevention: Keys to Maintaining Healthy Vision | University of Utah Healthhttps://healthcare.utah.edu/healthfeed/2020/09/exercise-prevention-keys-maintaining-healthy-vision
You know regular exercise benefits your heart, lungs, energy level, and waistline. But did you know it can also help preserve your vision? […] Numerous studies have confirmed connections between common eye diseases, such as age-related macular degeneration (AMD), glaucoma, cataracts, and the benefits of regular exercise for reducing risk. […] Maintaining eye health by staying active makes a huge difference in the quality of lifeespecially as we agebecause visual impairment and blindness can seriously impact physical and mental health, the ability to work, and our overall quality of life. […] Vision problems can be related to a patient’s overall health. High cholesterol, high blood pressure, and diabetes are examples of health conditions that can cause vision loss. In many cases, these health conditions can be prevented with a healthy diet and exercise.
- #63 Exercise & Prevention: Keys to Maintaining Healthy Vision | University of Utah Healthhttps://healthcare.utah.edu/healthfeed/2020/09/exercise-prevention-keys-maintaining-healthy-vision
You know regular exercise benefits your heart, lungs, energy level, and waistline. But did you know it can also help preserve your vision? […] Numerous studies have confirmed connections between common eye diseases, such as age-related macular degeneration (AMD), glaucoma, cataracts, and the benefits of regular exercise for reducing risk. […] Maintaining eye health by staying active makes a huge difference in the quality of lifeespecially as we agebecause visual impairment and blindness can seriously impact physical and mental health, the ability to work, and our overall quality of life. […] Vision problems can be related to a patient’s overall health. High cholesterol, high blood pressure, and diabetes are examples of health conditions that can cause vision loss. In many cases, these health conditions can be prevented with a healthy diet and exercise.
- #64 Exercise & Prevention: Keys to Maintaining Healthy Vision | University of Utah Healthhttps://healthcare.utah.edu/healthfeed/2020/09/exercise-prevention-keys-maintaining-healthy-vision
You know regular exercise benefits your heart, lungs, energy level, and waistline. But did you know it can also help preserve your vision? […] Numerous studies have confirmed connections between common eye diseases, such as age-related macular degeneration (AMD), glaucoma, cataracts, and the benefits of regular exercise for reducing risk. […] Maintaining eye health by staying active makes a huge difference in the quality of lifeespecially as we agebecause visual impairment and blindness can seriously impact physical and mental health, the ability to work, and our overall quality of life. […] Vision problems can be related to a patient’s overall health. High cholesterol, high blood pressure, and diabetes are examples of health conditions that can cause vision loss. In many cases, these health conditions can be prevented with a healthy diet and exercise.
- #65 10 Ways to Prevent Vision Loss | FYi Doctors | Fighting Blindness Canadahttps://www.fightingblindness.ca/news/prevent-vision-loss-fyi-doctors/
If you exercise, you’ll be less at risk for vascular disease which can have severe impairment on your vision. […] Maintaining a nutritious diet will optimize your eye health, thereby reducing the risk of vision impairment. […] Laplante highly recommends wearing sunglasses. […] Excessive exposure to UV rays can hasten macular degeneration and cataracts. […] According to Laplante, smoking will make you more at risk of eye disease spurred by premature aging. […] Did you know that diabetes is a leading cause of blindness? Well, in 90% of cases, it’s preventable. […] Diabetic retinopathy can be avoided by keeping your glucose levels controlled to the best of your ability, particularly for those who have Type 2 diabetes. […] Our eyes need sufficient rest, too. […] Laplante suggests employing a useful strategy which she calls the 20-20-20 rule: every 20 minutes, take a 20-second screen break to look 20 feet away. […] Studies show that kids who spend an hour and a half playing outdoors are less likely to develop myopia, which is a risk factor for other diseases leading to vision loss. […] So, keep an eye on your eyes, and do what you can to maintain optimal vision health.
- #66 Exercise & Prevention: Keys to Maintaining Healthy Vision | University of Utah Healthhttps://healthcare.utah.edu/healthfeed/2020/09/exercise-prevention-keys-maintaining-healthy-vision
Along with exercise, preventive health care is your best bet for preserving vision. […] Early detection is key to treatments that can slow or prevent vision loss. […] UV rays from the sun damage your eyes and increase the risk of cataracts. […] In addition to all the adverse health effects of smoking, it significantly increases your risks of cataracts and AMD. […] Physical activity not only helps prevent vision loss, it also helps you live a healthier, happier life.
- #67 Exercise & Prevention: Keys to Maintaining Healthy Vision | University of Utah Healthhttps://healthcare.utah.edu/healthfeed/2020/09/exercise-prevention-keys-maintaining-healthy-vision
Along with exercise, preventive health care is your best bet for preserving vision. […] Early detection is key to treatments that can slow or prevent vision loss. […] UV rays from the sun damage your eyes and increase the risk of cataracts. […] In addition to all the adverse health effects of smoking, it significantly increases your risks of cataracts and AMD. […] Physical activity not only helps prevent vision loss, it also helps you live a healthier, happier life.
- #68https://www.aao.org/eye-health/tips-prevention/healthy-lifestyle-now-good-vision-later
As the global population continues to expand, eye disease is becoming more and more common. By the year 2050, an estimated 895 million people worldwide may develop eye conditions, according to a report in The Lancet. Thats a 150% increase over the next 30 years. […] But this is exactly the time you should be acting to prevent future vision loss. Most eye problems are preventable with simple healthy habits. […] Early diagnosis and treatment can help prevent vision loss. […] Long-term exposure to UV radiation can damage the cornea and the lens and eventually lead to cataracts and eye cancers. […] More than 90% of eye injuries can be avoided by wearing proper eye protection. […] The best way to prevent sport-related eye injuries is by wearing eye gear, glasses or a helmet with a safety visor.
- #69 Preventing Vision Loss | Vision and Eye Health | CDChttps://www.cdc.gov/vision-health/prevention/index.html
Your eyes are an important part of your health. […] Follow these guidelines for maintaining healthy eyes to protect your vision. […] A dilated eye exam is the only way to detect some common eye diseases in their early stages. These includes conditions like glaucoma, diabetic eye disease, and age-related macular degeneration. […] Protective eyewear prevents eye injuries in the workplace (if needed), while playing sports or doing other activities that could cause damage. […] When purchasing sunglasses, look for ones that block out 99 to 100% of UV-A and UV-B radiation. […] Eating a diet rich in fruits and vegetables helps keep your eyes healthy. […] 90% of blindness caused by diabetes is preventable. […] Smoking is as bad for your eyes as it is for the rest of your body. […] All of these eye conditions can lead to blindness. […] The Vision Health Initiative focuses on preventing and managing eye disease, eye injury, and vision loss resulting in disability.
- #70 10 Ways to Prevent Vision Loss | FYi Doctors | Fighting Blindness Canadahttps://www.fightingblindness.ca/news/prevent-vision-loss-fyi-doctors/
If you exercise, you’ll be less at risk for vascular disease which can have severe impairment on your vision. […] Maintaining a nutritious diet will optimize your eye health, thereby reducing the risk of vision impairment. […] Laplante highly recommends wearing sunglasses. […] Excessive exposure to UV rays can hasten macular degeneration and cataracts. […] According to Laplante, smoking will make you more at risk of eye disease spurred by premature aging. […] Did you know that diabetes is a leading cause of blindness? Well, in 90% of cases, it’s preventable. […] Diabetic retinopathy can be avoided by keeping your glucose levels controlled to the best of your ability, particularly for those who have Type 2 diabetes. […] Our eyes need sufficient rest, too. […] Laplante suggests employing a useful strategy which she calls the 20-20-20 rule: every 20 minutes, take a 20-second screen break to look 20 feet away. […] Studies show that kids who spend an hour and a half playing outdoors are less likely to develop myopia, which is a risk factor for other diseases leading to vision loss. […] So, keep an eye on your eyes, and do what you can to maintain optimal vision health.
- #71 Preventing Vision Loss | Vision and Eye Health | CDChttps://www.cdc.gov/vision-health/prevention/index.html
Your eyes are an important part of your health. […] Follow these guidelines for maintaining healthy eyes to protect your vision. […] A dilated eye exam is the only way to detect some common eye diseases in their early stages. These includes conditions like glaucoma, diabetic eye disease, and age-related macular degeneration. […] Protective eyewear prevents eye injuries in the workplace (if needed), while playing sports or doing other activities that could cause damage. […] When purchasing sunglasses, look for ones that block out 99 to 100% of UV-A and UV-B radiation. […] Eating a diet rich in fruits and vegetables helps keep your eyes healthy. […] 90% of blindness caused by diabetes is preventable. […] Smoking is as bad for your eyes as it is for the rest of your body. […] All of these eye conditions can lead to blindness. […] The Vision Health Initiative focuses on preventing and managing eye disease, eye injury, and vision loss resulting in disability.
- #72 5 Tips to Help You Prevent Vision Losshttps://www.ncoa.org/article/5-tips-to-help-you-prevent-vision-loss/
May is Healthy Vision Month and it’s an important reminder to take care of our eyes. […] Certain lifestyle habits can improve your vision and eye health and an annual eye exam can help detect common conditions before they worsen. […] Here are 5 tips to help you maintain healthy vision as you age. […] Consuming a well-balanced diet rich in nutrients can help your vision. […] Studies have found that omega-3 fatty acids play a role in reducing age-related eye diseases and dry eyes, which are common as we age. […] The sun radiates ultraviolet (UV) rays, which are wavelengths that cant be seen with the human eye. […] Long-term damage occurs from years of prolonged sun exposure, and results in cataracts and macular degeneration. […] According to a recent study from the Centers for Disease Control and Prevention (CDC), poorer health is a known association of chronic conditions and older people with vision impairment.
- #73 5 Tips to Help You Prevent Vision Losshttps://www.ncoa.org/article/5-tips-to-help-you-prevent-vision-loss/
May is Healthy Vision Month and it’s an important reminder to take care of our eyes. […] Certain lifestyle habits can improve your vision and eye health and an annual eye exam can help detect common conditions before they worsen. […] Here are 5 tips to help you maintain healthy vision as you age. […] Consuming a well-balanced diet rich in nutrients can help your vision. […] Studies have found that omega-3 fatty acids play a role in reducing age-related eye diseases and dry eyes, which are common as we age. […] The sun radiates ultraviolet (UV) rays, which are wavelengths that cant be seen with the human eye. […] Long-term damage occurs from years of prolonged sun exposure, and results in cataracts and macular degeneration. […] According to a recent study from the Centers for Disease Control and Prevention (CDC), poorer health is a known association of chronic conditions and older people with vision impairment.
- #74 Preventing Vision Loss | Vision and Eye Health | CDChttps://www.cdc.gov/vision-health/prevention/index.html
Your eyes are an important part of your health. […] Follow these guidelines for maintaining healthy eyes to protect your vision. […] A dilated eye exam is the only way to detect some common eye diseases in their early stages. These includes conditions like glaucoma, diabetic eye disease, and age-related macular degeneration. […] Protective eyewear prevents eye injuries in the workplace (if needed), while playing sports or doing other activities that could cause damage. […] When purchasing sunglasses, look for ones that block out 99 to 100% of UV-A and UV-B radiation. […] Eating a diet rich in fruits and vegetables helps keep your eyes healthy. […] 90% of blindness caused by diabetes is preventable. […] Smoking is as bad for your eyes as it is for the rest of your body. […] All of these eye conditions can lead to blindness. […] The Vision Health Initiative focuses on preventing and managing eye disease, eye injury, and vision loss resulting in disability.
- #75 10 Tips to Protect Your Vision and Prevent Blindnesshttps://www.everydayhealth.com/news/10-essential-facts-about-your-eyes/
AMD, a leading cause of vision loss in people over 50, can also begin without any symptoms in the earliest stages, but can be detected during a comprehensive eye exam, per the AAO. […] Smoking can lead to serious eye conditions that can cause vision loss or blindness, including AMD and cataracts. […] Quitting smoking may lower your risk for both AMD and cataracts, and if you already have AMD, quitting may slow the progression of the disease. […] UV radiation can cause other serious eye conditions, including cataracts, which cloud and yellow the lens of your eye, causing vision loss that gets worse over time. […] Diabetic retinopathy is the leading cause of blindness in working-age adults, according to the CDC. […] A routine eye exam can catch it early when treatment is most effective. Prompt treatment can repair eye damage and prevent blindness in most people.
- #76 Smoking Can Lead to Vision Loss or Blindnesshttps://www.health.ny.gov/prevention/tobacco_control/smoking_can_lead_to_vision_loss_or_blindness.htm
„Smoking Can Lead to Vision Loss or Blindness” is also available as a printable PDF (PDF, 128KB, 2pg.). […] Smoking has long been known to cause heart disease and lung cancer; however many people don’t realize that smoking can lead to vision loss. Studies show smoking increases the risk of age-related macular degeneration, cataracts, glaucoma and diabetic retinopathy and Dry Eye Syndrome. […] One way to reduce the risk of developing AMD is by NOT smoking. Smokers are three to four times more likely to develop AMD than nonsmokers. Nonsmokers living with smokers almost double their risk of developing AMD. […] Heavy smokers (15 cigarettes/day or more) have up to three times the risk of cataract as nonsmokers. […] There is a strong link between smoking and high blood pressure, cataracts and diabetes all of which are risk factors for glaucoma.
- #77 10 Ways to Prevent Vision Loss | FYi Doctors | Fighting Blindness Canadahttps://www.fightingblindness.ca/news/prevent-vision-loss-fyi-doctors/
If you exercise, you’ll be less at risk for vascular disease which can have severe impairment on your vision. […] Maintaining a nutritious diet will optimize your eye health, thereby reducing the risk of vision impairment. […] Laplante highly recommends wearing sunglasses. […] Excessive exposure to UV rays can hasten macular degeneration and cataracts. […] According to Laplante, smoking will make you more at risk of eye disease spurred by premature aging. […] Did you know that diabetes is a leading cause of blindness? Well, in 90% of cases, it’s preventable. […] Diabetic retinopathy can be avoided by keeping your glucose levels controlled to the best of your ability, particularly for those who have Type 2 diabetes. […] Our eyes need sufficient rest, too. […] Laplante suggests employing a useful strategy which she calls the 20-20-20 rule: every 20 minutes, take a 20-second screen break to look 20 feet away. […] Studies show that kids who spend an hour and a half playing outdoors are less likely to develop myopia, which is a risk factor for other diseases leading to vision loss. […] So, keep an eye on your eyes, and do what you can to maintain optimal vision health.
- #78 Smoking Can Lead to Vision Loss or Blindnesshttps://www.health.ny.gov/prevention/tobacco_control/smoking_can_lead_to_vision_loss_or_blindness.htm
„Smoking Can Lead to Vision Loss or Blindness” is also available as a printable PDF (PDF, 128KB, 2pg.). […] Smoking has long been known to cause heart disease and lung cancer; however many people don’t realize that smoking can lead to vision loss. Studies show smoking increases the risk of age-related macular degeneration, cataracts, glaucoma and diabetic retinopathy and Dry Eye Syndrome. […] One way to reduce the risk of developing AMD is by NOT smoking. Smokers are three to four times more likely to develop AMD than nonsmokers. Nonsmokers living with smokers almost double their risk of developing AMD. […] Heavy smokers (15 cigarettes/day or more) have up to three times the risk of cataract as nonsmokers. […] There is a strong link between smoking and high blood pressure, cataracts and diabetes all of which are risk factors for glaucoma.
- #79 Smoking Can Lead to Vision Loss or Blindnesshttps://www.health.ny.gov/prevention/tobacco_control/smoking_can_lead_to_vision_loss_or_blindness.htm
Smoking can increase your chances of getting diabetes. It can also make managing diabetes more difficult for those who already have it. Complications of diabetes made worse by smoking include retinopathy, heart disease, stroke, vascular disease, kidney disease, nerve damage, foot problems and many others. […] Dry Eye Syndrome is more than twice as likely to impact smokers as non-smokers. […] Healthy habits can lead to healthy eyes. The risk of eye disease and vision loss can be lowered if you: Quit smoking!
- #80 10 Tips to Protect Your Vision and Prevent Blindnesshttps://www.everydayhealth.com/news/10-essential-facts-about-your-eyes/
AMD, a leading cause of vision loss in people over 50, can also begin without any symptoms in the earliest stages, but can be detected during a comprehensive eye exam, per the AAO. […] Smoking can lead to serious eye conditions that can cause vision loss or blindness, including AMD and cataracts. […] Quitting smoking may lower your risk for both AMD and cataracts, and if you already have AMD, quitting may slow the progression of the disease. […] UV radiation can cause other serious eye conditions, including cataracts, which cloud and yellow the lens of your eye, causing vision loss that gets worse over time. […] Diabetic retinopathy is the leading cause of blindness in working-age adults, according to the CDC. […] A routine eye exam can catch it early when treatment is most effective. Prompt treatment can repair eye damage and prevent blindness in most people.
- #81 Preventing Vision Loss | Vision and Eye Health | CDChttps://www.cdc.gov/vision-health/prevention/index.html
Your eyes are an important part of your health. […] Follow these guidelines for maintaining healthy eyes to protect your vision. […] A dilated eye exam is the only way to detect some common eye diseases in their early stages. These includes conditions like glaucoma, diabetic eye disease, and age-related macular degeneration. […] Protective eyewear prevents eye injuries in the workplace (if needed), while playing sports or doing other activities that could cause damage. […] When purchasing sunglasses, look for ones that block out 99 to 100% of UV-A and UV-B radiation. […] Eating a diet rich in fruits and vegetables helps keep your eyes healthy. […] 90% of blindness caused by diabetes is preventable. […] Smoking is as bad for your eyes as it is for the rest of your body. […] All of these eye conditions can lead to blindness. […] The Vision Health Initiative focuses on preventing and managing eye disease, eye injury, and vision loss resulting in disability.
- #82https://www.who.int/health-topics/blindness-and-vision-loss
Globally, at least 1 billion people have a near or distance vision impairment that could have been prevented or has yet to be addressed. […] Eye conditions that can be targeted effectively with preventive strategies include congenital and acquired eye conditions, myopia, ocular trauma, and ocular infections and inflammations. […] Importantly, the prevention and management of systemic diseases, such as diabetes and hypertension, can also be effective in reducing the risk of ocular diseases. […] Interventions to prevent vitamin A deficiency, measles and rubella, through vitamin A supplementation and immunization, are highly effective in reducing the risk of corneal opacities that can occur secondary to these conditions. […] Another example is the prevention of workplace ocular injuries through promoting the use of protective eye equipment (e.g., masks, protective goggles, visors etc.) during high-risk activities and industries (e.g., certain sports, agricultural activities, construction workers, welders etc.). […] Prevention of avoidable blindness and visual impairment (WHA62.1) […] Prevention of avoidable blindness and visual impairment (WHA59.25) […] Elimination of avoidable blindness (WHA56.26) […] Global elimination of blinding trachoma (WHA51.11)
- #83https://www.aao.org/eye-health/tips-prevention/healthy-lifestyle-now-good-vision-later
As the global population continues to expand, eye disease is becoming more and more common. By the year 2050, an estimated 895 million people worldwide may develop eye conditions, according to a report in The Lancet. Thats a 150% increase over the next 30 years. […] But this is exactly the time you should be acting to prevent future vision loss. Most eye problems are preventable with simple healthy habits. […] Early diagnosis and treatment can help prevent vision loss. […] Long-term exposure to UV radiation can damage the cornea and the lens and eventually lead to cataracts and eye cancers. […] More than 90% of eye injuries can be avoided by wearing proper eye protection. […] The best way to prevent sport-related eye injuries is by wearing eye gear, glasses or a helmet with a safety visor.
- #84 Prevention of Vision Loss in Children – Hesperian Health Guideshttps://en.hesperian.org/hhg/Disabled_Village_Children:Prevention_of_Blindness
The best way to prevent visual impairment is to try to keep children well fed, clean, and healthy. […] In brief, steps to prevent vision loss in children include: […] Protect the eyes of all newborn babies with erythromycin or tetracycline eye ointment at birth (see „Causes of Loss of Vision”). […] Vaccinate children against all the infectious diseases you can. […] Good nutrition for mother and childespecially foods rich in vitamin A. […] Keep the home and child clean. […] Keep the child’s eyes clean. […] Give children with measles vitamin A rich foods (or vitamin A capsules, see „Causes of Loss of Vision”) because danger of dry eyes increases with measles. […] Treat all persons with signs of trachoma early. […] Keep sharp and pointed objects, bullets, explosives, acids, and lye away from children and teach them about their dangers. […] Warn children about throwing rocks and sticks, or shooting slingshots toward other persons. […] Check babies and children for early signs of eye conditions or difficulty seeing. […] Help everybody understand that most vision loss in children can be prevented. Teach people what they can do.
- #85 Prevention of Vision Problemshttps://www.webmd.com/healthy-aging/understanding-vision-problems-prevention
Preventive eye care is the first line of defense against vision problems. Early detection of vision problems may offer more effective treatment options: […] Have periodic eye exams (every 2-3 years for healthy patients under 50, yearly for patients over 50, or those with known health risk factors). […] Follow a healthy lifestyle and don’t smoke […] Eat a nutritious diet for eyesight. […] Wear durable eye protection when involved in activities that could cause traumatic risk to your vision, such as sports, dealing with firearms, or playing paintball. […] Avoid hazards such as fireworks, using harsh chemicals like drain cleaners, and jumping car batteries (which do explode). […] Maintaining healthy eyesight also depends on getting sufficient vitamins and dietary nutrients. […] Vitamins A, C, and E are essential for good eyesight. […] If you smoke, stop! Smoking is a major risk factor in the development of macular degeneration. If you have diabetes, you need to schedule regular eye exams and carefully monitor your blood sugar levels.
- #86https://www.aao.org/eye-health/tips-prevention/healthy-lifestyle-now-good-vision-later
As the global population continues to expand, eye disease is becoming more and more common. By the year 2050, an estimated 895 million people worldwide may develop eye conditions, according to a report in The Lancet. Thats a 150% increase over the next 30 years. […] But this is exactly the time you should be acting to prevent future vision loss. Most eye problems are preventable with simple healthy habits. […] Early diagnosis and treatment can help prevent vision loss. […] Long-term exposure to UV radiation can damage the cornea and the lens and eventually lead to cataracts and eye cancers. […] More than 90% of eye injuries can be avoided by wearing proper eye protection. […] The best way to prevent sport-related eye injuries is by wearing eye gear, glasses or a helmet with a safety visor.
- #87https://www.aao.org/eye-health/tips-prevention/healthy-lifestyle-now-good-vision-later
As the global population continues to expand, eye disease is becoming more and more common. By the year 2050, an estimated 895 million people worldwide may develop eye conditions, according to a report in The Lancet. Thats a 150% increase over the next 30 years. […] But this is exactly the time you should be acting to prevent future vision loss. Most eye problems are preventable with simple healthy habits. […] Early diagnosis and treatment can help prevent vision loss. […] Long-term exposure to UV radiation can damage the cornea and the lens and eventually lead to cataracts and eye cancers. […] More than 90% of eye injuries can be avoided by wearing proper eye protection. […] The best way to prevent sport-related eye injuries is by wearing eye gear, glasses or a helmet with a safety visor.
- #88 CRSToday | Organizations Working Toward the Prevention of Global Blindnesshttps://crstoday.com/articles/2020-jan/organizations-working-toward-the-prevention-of-global-blindness
The International Agency for the Prevention of Blindness (IABP) was established in 1975 to function as an umbrella organization coordinating and leading international efforts in the prevention of blindness. The IAPB is responsible for the formation of the WHOs program for the prevention of blindness. The flagship of this program is the global initiative Vision 2020: The Right to Sight. The IABP is on a mission to achieve universal access to eye health and plans to accomplish this by adding value to and maximizing the impact of the individual and collective work of its member organizations and by promoting knowledge and awareness of comprehensive eye health system development. […] The mission of the International Eye Foundation is to eliminate preventable and treatable blindness worldwide by increasing the affordability of and access to good quality, comprehensive, sustainable eye care services around the world.
- #89 CRSToday | Organizations Working Toward the Prevention of Global Blindnesshttps://crstoday.com/articles/2020-jan/organizations-working-toward-the-prevention-of-global-blindness
Organizations Working Toward the Prevention of Global Blindness […] According to the World Health Organization (WHO) first World Report on Vision, at least 2.2 billion people worldwide are living with vision impairment, and 1 billion of them have a vision impairment that could have been prevented. Estimates suggest that 80% of vision impairment is reversible or curable; however, the overwhelming majority of the worlds visually impaired live in low-income settings, making access to care a significant challenge. Avoidable blindness is projected to triple by the year 2050. Organizations working toward the prevention of global blindness by raising funds and awareness about causes, cures, and the effect blindness has on quality of life around the world are invaluable in the fight against global blindness.
- #90https://www.aao.org/education/vision-2020
VISION 2020 was a global initiative of the International Agency for the Prevention of Blindness (IAPB). The initiative sought to eliminate the main causes of avoidable blindness in order to give all people in the world, particularly the millions of needlessly blind, the right to sight by the year 2020. […] This included providing technical support and advocacy for the prevention of avoidable blindness. […] Preventable causes are as high as 80% of the total global visual impairment burden. […] Cataracts are the leading cause of preventable blindness. […] The purpose of the action plan was to achieve this goal by improving access to comprehensive eye care services that are integrated into health systems. […] Objectives were to: Increase awareness, within key audiences, of the causes of avoidable blindness and the solutions to eliminate the problem.
- #91 International Agency for the Prevention of Blindness – Wikipediahttps://en.wikipedia.org/wiki/International_Agency_for_the_Prevention_of_Blindness
IAPB coordinates activities of more than 150 organizations in over 100 countries which cooperate to improve and ensure quality of eye care. […] The Vision 2020: The Right to Sight global campaign was launched on 18 February 1999 by IAPB and the World Health Organization (WHO). […] The goal of Vision 2020 was to reduce the projected number of blind people in 2020 from 75 million to 25 million, by disease prevention and control, personnel training, eye care infrastructure improvement, use of appropriate and affordable technology and mobilisation of resources. […] An important achievement of Vision 2020 was improving awareness of the burden of blindness. Getting prevention of blindness onto the healthcare agenda of the WHO and its member states ensured that those countries included allocations for eye care in their budgets.
- #92https://www.aao.org/education/vision-2020
VISION 2020 was a global initiative of the International Agency for the Prevention of Blindness (IAPB). The initiative sought to eliminate the main causes of avoidable blindness in order to give all people in the world, particularly the millions of needlessly blind, the right to sight by the year 2020. […] This included providing technical support and advocacy for the prevention of avoidable blindness. […] Preventable causes are as high as 80% of the total global visual impairment burden. […] Cataracts are the leading cause of preventable blindness. […] The purpose of the action plan was to achieve this goal by improving access to comprehensive eye care services that are integrated into health systems. […] Objectives were to: Increase awareness, within key audiences, of the causes of avoidable blindness and the solutions to eliminate the problem.
- #93 SciELO Brazil – 2020 and now: what has been accomplished in blindness prevention and what is next? 2020 and now: what has been accomplished in blindness prevention and what is next?https://www.scielo.br/j/abo/a/JrDRcS8h8JjHmSYJmMPnqMM/?lang=en
In 1995, the World Health Organization (WHO) estimated that, globally, there were 110 million people with visual impairment and 38 million people with blindness, with the number projected to increase to 76 million by 2020. More concerning was that these numbers excluded uncorrected refractive error which means that the burden of vision loss was very likely higher. […] Eighty percent of blindness was avoidable, with 70% at the time being caused by cataract, childhood eye disease, trachoma, and onchocerciasis. […] In response, in 1999, the International Agency for the Prevention of Blindness (IAPB) and WHO launched a global advocacy program, VISION 2020: the Right to Sight (V2020), which aimed to reduce the projected number of the global population with blindness from 75 million to 25 million and eliminate avoidable blindness by 2020.
- #94 International Agency for the Prevention of Blindness – Wikipediahttps://en.wikipedia.org/wiki/International_Agency_for_the_Prevention_of_Blindness
IAPB coordinates activities of more than 150 organizations in over 100 countries which cooperate to improve and ensure quality of eye care. […] The Vision 2020: The Right to Sight global campaign was launched on 18 February 1999 by IAPB and the World Health Organization (WHO). […] The goal of Vision 2020 was to reduce the projected number of blind people in 2020 from 75 million to 25 million, by disease prevention and control, personnel training, eye care infrastructure improvement, use of appropriate and affordable technology and mobilisation of resources. […] An important achievement of Vision 2020 was improving awareness of the burden of blindness. Getting prevention of blindness onto the healthcare agenda of the WHO and its member states ensured that those countries included allocations for eye care in their budgets.
- #95https://www.aao.org/education/vision-2020
Identify and secure the necessary resources around the world to increase prevention, treatment, and rehabilitation programs. […] At the national level, a strong partnership of the Ministry of Health, national and international NGOs, professional organizations, and civil society groups should be brought together for a nationwide prevention of blindness.
- #96 SciELO Brazil – 2020 and now: what has been accomplished in blindness prevention and what is next? 2020 and now: what has been accomplished in blindness prevention and what is next?https://www.scielo.br/j/abo/a/JrDRcS8h8JjHmSYJmMPnqMM/?lang=en
It has been estimated that reducing global blindness by 66% by 2020 would prevent 429 million people with blindness-years and would result in a $102 billion gain for the global economy. […] The reduction of the contribution of infectious diseases to visual impairment and blindness. Trachoma and onchocerciasis no longer cause as much blindness as they did when V2020 was launched. […] Strategies targeting the diagnosis, patient awareness, and compliance, and ocular interventions should be implemented to prevent diabetic retinopathy and the resultant blindness. […] Although the global prevalence of blindness is decreasing, treatable conditions such as cataract and uncorrected refractive errors are still the leading global causes of blindness and visual impairment, respectively. It is imperative that strategies to integrate eye care into existing health systems are developed, to increase coverage and reduce gaps.
- #97https://www.who.int/news-room/fact-sheets/detail/blindness-and-visual-impairment
WHOs work is guided by the recommendations of the WHO World report on vision (2019) and the resolution on „integrated, people-centred eye care, including preventable blindness and vision impairment” adopted at the Seventy-third World Health Assembly in 2020. […] Some of WHOs key areas of work and activities in the prevention of blindness include: Working with Member States and other partners in the field to monitor the global targets for 2030 on integrated people-centred eye care.
- #98https://www.who.int/news-room/fact-sheets/detail/blindness-and-visual-impairment
WHOs work is guided by the recommendations of the WHO World report on vision (2019) and the resolution on „integrated, people-centred eye care, including preventable blindness and vision impairment” adopted at the Seventy-third World Health Assembly in 2020. […] Some of WHOs key areas of work and activities in the prevention of blindness include: Working with Member States and other partners in the field to monitor the global targets for 2030 on integrated people-centred eye care.
- #99https://www.who.int/news-room/fact-sheets/detail/blindness-and-visual-impairment
WHOs work is guided by the recommendations of the WHO World report on vision (2019) and the resolution on „integrated, people-centred eye care, including preventable blindness and vision impairment” adopted at the Seventy-third World Health Assembly in 2020. […] Some of WHOs key areas of work and activities in the prevention of blindness include: Working with Member States and other partners in the field to monitor the global targets for 2030 on integrated people-centred eye care.
- #100 The Ophthalmologist | A Way Out of the Darkhttps://theophthalmologist.com/subspecialties/a-way-out-of-the-dark
The World Health Assembly (WHA) resolution titled Integrated people-centered eye care, including preventable vision impairment and blindness adopted by Member States in 2020 aims to stimulate action to address many of these key challenges and sets forth concrete actions to make eye care an integral part of Universal Health Coverage (UHC). […] We do know what to do to reduce most preventable vision loss; for example, a pair of spectacles can correct refractive vision loss immediately, and vision is restored overnight by cataract surgery. […] The recently released World Report on Vision from the WHO builds on the plans of VISION 2020 and emphasizes the need for the integration of eye care into universal health care. Care must be affordable, accessible, and appropriate.
- #101 Visual Health – PAHO/WHO | Pan American Health Organizationhttps://www.paho.org/en/topics/visual-health
Blindness and visual impairment can be prevented in about 80 percent of people. […] To reduce blindness and visual impairment, it is necessary to increase access to eye care services by strengthening public services in the poorest areas of each country. Access to eye care can reduce visual impairment and refractive errors throughout the life course. […] PAHO supports governments in the development of standards, policies, and guidelines for eye care and plans to strengthen eye care systems. Through its regional program for the prevention of blindness it generates population-based epidemiological data and evidence on inequities in health systems and services. Given that evidence shows that blindness and severe visual impairment are clustered among poor and rural people, PAHO provides technical cooperation and support in planning, strengthening, monitoring, and evaluating public eye care services to reduce inequities in the provision of services.
- #102 The Ophthalmologist | A Way Out of the Darkhttps://theophthalmologist.com/subspecialties/a-way-out-of-the-dark
The World Health Assembly (WHA) resolution titled Integrated people-centered eye care, including preventable vision impairment and blindness adopted by Member States in 2020 aims to stimulate action to address many of these key challenges and sets forth concrete actions to make eye care an integral part of Universal Health Coverage (UHC). […] We do know what to do to reduce most preventable vision loss; for example, a pair of spectacles can correct refractive vision loss immediately, and vision is restored overnight by cataract surgery. […] The recently released World Report on Vision from the WHO builds on the plans of VISION 2020 and emphasizes the need for the integration of eye care into universal health care. Care must be affordable, accessible, and appropriate.
- #103 CRSToday | Organizations Working Toward the Prevention of Global Blindnesshttps://crstoday.com/articles/2020-jan/organizations-working-toward-the-prevention-of-global-blindness
The International Agency for the Prevention of Blindness (IABP) was established in 1975 to function as an umbrella organization coordinating and leading international efforts in the prevention of blindness. The IAPB is responsible for the formation of the WHOs program for the prevention of blindness. The flagship of this program is the global initiative Vision 2020: The Right to Sight. The IABP is on a mission to achieve universal access to eye health and plans to accomplish this by adding value to and maximizing the impact of the individual and collective work of its member organizations and by promoting knowledge and awareness of comprehensive eye health system development. […] The mission of the International Eye Foundation is to eliminate preventable and treatable blindness worldwide by increasing the affordability of and access to good quality, comprehensive, sustainable eye care services around the world.
- #104 International Agency for the Prevention of Blindness – Wikipediahttps://en.wikipedia.org/wiki/International_Agency_for_the_Prevention_of_Blindness
The International Agency for the Prevention of Blindness (IAPB) is a global alliance of eye health organisations working for the prevention of blindness and vision impairment. IAPB was established in 1975 to work as an umbrella body for global blindness prevention activities. This agency is a partner of World Health Organization. […] In 1999, IAPB and the World Health Organization launched Vision 2020: The Right to Sight, a global initiative to eliminate avoidable blindness, which has achieved some success, though it did not meet all its goals. […] IAPB has an official relationship with the WHO Program for Prevention of Blindness and Deafness, which is based in Geneva, Switzerland. In 1978, IAPB helped to set up a blindness prevention unit at the WHO. […] The IAPB is an implementing and advocacy NGO. It advocates globally for eye health to encourage the attention and resources needed to achieve universal access to eye care.
- #105 CRSToday | Organizations Working Toward the Prevention of Global Blindnesshttps://crstoday.com/articles/2020-jan/organizations-working-toward-the-prevention-of-global-blindness
The International Agency for the Prevention of Blindness (IABP) was established in 1975 to function as an umbrella organization coordinating and leading international efforts in the prevention of blindness. The IAPB is responsible for the formation of the WHOs program for the prevention of blindness. The flagship of this program is the global initiative Vision 2020: The Right to Sight. The IABP is on a mission to achieve universal access to eye health and plans to accomplish this by adding value to and maximizing the impact of the individual and collective work of its member organizations and by promoting knowledge and awareness of comprehensive eye health system development. […] The mission of the International Eye Foundation is to eliminate preventable and treatable blindness worldwide by increasing the affordability of and access to good quality, comprehensive, sustainable eye care services around the world.
- #106 International Agency for the Prevention of Blindness – Wikipediahttps://en.wikipedia.org/wiki/International_Agency_for_the_Prevention_of_Blindness
The International Agency for the Prevention of Blindness (IAPB) is a global alliance of eye health organisations working for the prevention of blindness and vision impairment. IAPB was established in 1975 to work as an umbrella body for global blindness prevention activities. This agency is a partner of World Health Organization. […] In 1999, IAPB and the World Health Organization launched Vision 2020: The Right to Sight, a global initiative to eliminate avoidable blindness, which has achieved some success, though it did not meet all its goals. […] IAPB has an official relationship with the WHO Program for Prevention of Blindness and Deafness, which is based in Geneva, Switzerland. In 1978, IAPB helped to set up a blindness prevention unit at the WHO. […] The IAPB is an implementing and advocacy NGO. It advocates globally for eye health to encourage the attention and resources needed to achieve universal access to eye care.
- #107 International Agency for the Prevention of Blindness – Wikipediahttps://en.wikipedia.org/wiki/International_Agency_for_the_Prevention_of_Blindness
The International Agency for the Prevention of Blindness (IAPB) is a global alliance of eye health organisations working for the prevention of blindness and vision impairment. IAPB was established in 1975 to work as an umbrella body for global blindness prevention activities. This agency is a partner of World Health Organization. […] In 1999, IAPB and the World Health Organization launched Vision 2020: The Right to Sight, a global initiative to eliminate avoidable blindness, which has achieved some success, though it did not meet all its goals. […] IAPB has an official relationship with the WHO Program for Prevention of Blindness and Deafness, which is based in Geneva, Switzerland. In 1978, IAPB helped to set up a blindness prevention unit at the WHO. […] The IAPB is an implementing and advocacy NGO. It advocates globally for eye health to encourage the attention and resources needed to achieve universal access to eye care.
- #108 International Agency for the Prevention of Blindness – Wikipediahttps://en.wikipedia.org/wiki/International_Agency_for_the_Prevention_of_Blindness
IAPB coordinates activities of more than 150 organizations in over 100 countries which cooperate to improve and ensure quality of eye care. […] The Vision 2020: The Right to Sight global campaign was launched on 18 February 1999 by IAPB and the World Health Organization (WHO). […] The goal of Vision 2020 was to reduce the projected number of blind people in 2020 from 75 million to 25 million, by disease prevention and control, personnel training, eye care infrastructure improvement, use of appropriate and affordable technology and mobilisation of resources. […] An important achievement of Vision 2020 was improving awareness of the burden of blindness. Getting prevention of blindness onto the healthcare agenda of the WHO and its member states ensured that those countries included allocations for eye care in their budgets.
- #109 International Agency for the Prevention of Blindness – Wikipediahttps://en.wikipedia.org/wiki/International_Agency_for_the_Prevention_of_Blindness
The Vision Atlas is a website resource providing information on factors affecting vision loss relevant to policy makers, health planners, eye health professionals, NGOs, patient groups and advocates. […] The objectives of the program are to eliminate unnecessary and preventable sight loss, to ensure that adequate eye care services are affordably available to everyone, and that everyone understands the necessity of taking care of their eyes.
- #110 Eye health promotion and the prevention of blindness in developing countries: critical issueshttps://pmc.ncbi.nlm.nih.gov/articles/PMC1856969/
Secondary prevention involving recognition of symptoms and early presentation for treatment is appropriate for other conditions for example, cataract, trichiasis, eye infections, and leprosy. […] The concept of health promotion was first elaborated in 1986 in the Ottawa Charter which set out five areas of activity which can be grouped into three areas of action: health education, reorientation, and advocacy. […] Health education to promote the adoption of eye health promoting behaviours and increase uptake of eye care services provides the backbone of health promotion. […] Changing long standing behaviours that might be deeply rooted in culture is never easy. […] However, well planned educational programmes can be effective provided two critical requirements are fulfilled: the underlying influences on behaviour are addressed, and appropriate methods, target groups, and settings are selected.
- #111https://www.federalregister.gov/documents/2003/07/18/03-18235/blindness-and-vision-loss-prevention-program-notice-of-availability-of-funds
Implement and/or expand the screening activity with a comprehensive referral program to assure that persons identified with vision disorders will receive appropriate referrals to professionals for necessary follow-up, care and treatment. […] Design, expand, and implement programs to educate the public regarding the importance of periodic eye examinations, the symptoms of vision problems, the risk factors associated with vision loss, and the availability of services locally. Education campaigns should be conducted periodically targeting high-risk populations, the elderly, and other populations deemed to need the education. […] Describe how existing program evaluation and surveillance activities will be expanded to determine the prevalence and numbers of persons with blindness, vision loss, and other related causes. Implement or expand data collection activities to determine the numbers of people receiving appropriate eye examinations, the types of examinations, and actions taken to prevent or treat vision loss. […] false
- #112 Eye health promotion and the prevention of blindness in developing countries: critical issueshttps://pmc.ncbi.nlm.nih.gov/articles/PMC1856969/
Secondary prevention involving recognition of symptoms and early presentation for treatment is appropriate for other conditions for example, cataract, trichiasis, eye infections, and leprosy. […] The concept of health promotion was first elaborated in 1986 in the Ottawa Charter which set out five areas of activity which can be grouped into three areas of action: health education, reorientation, and advocacy. […] Health education to promote the adoption of eye health promoting behaviours and increase uptake of eye care services provides the backbone of health promotion. […] Changing long standing behaviours that might be deeply rooted in culture is never easy. […] However, well planned educational programmes can be effective provided two critical requirements are fulfilled: the underlying influences on behaviour are addressed, and appropriate methods, target groups, and settings are selected.
- #113 Eye health promotion and the prevention of blindness in developing countries: critical issueshttps://pmc.ncbi.nlm.nih.gov/articles/PMC1856969/
Secondary prevention involving recognition of symptoms and early presentation for treatment is appropriate for other conditions for example, cataract, trichiasis, eye infections, and leprosy. […] The concept of health promotion was first elaborated in 1986 in the Ottawa Charter which set out five areas of activity which can be grouped into three areas of action: health education, reorientation, and advocacy. […] Health education to promote the adoption of eye health promoting behaviours and increase uptake of eye care services provides the backbone of health promotion. […] Changing long standing behaviours that might be deeply rooted in culture is never easy. […] However, well planned educational programmes can be effective provided two critical requirements are fulfilled: the underlying influences on behaviour are addressed, and appropriate methods, target groups, and settings are selected.
- #114https://www.federalregister.gov/documents/2003/07/18/03-18235/blindness-and-vision-loss-prevention-program-notice-of-availability-of-funds
Implement and/or expand the screening activity with a comprehensive referral program to assure that persons identified with vision disorders will receive appropriate referrals to professionals for necessary follow-up, care and treatment. […] Design, expand, and implement programs to educate the public regarding the importance of periodic eye examinations, the symptoms of vision problems, the risk factors associated with vision loss, and the availability of services locally. Education campaigns should be conducted periodically targeting high-risk populations, the elderly, and other populations deemed to need the education. […] Describe how existing program evaluation and surveillance activities will be expanded to determine the prevalence and numbers of persons with blindness, vision loss, and other related causes. Implement or expand data collection activities to determine the numbers of people receiving appropriate eye examinations, the types of examinations, and actions taken to prevent or treat vision loss. […] false
- #115 PAPER-2 UNIT-1.5 PREVENTION OF BLINDNESS AND EYE CAREhttps://www.specialeducationnotes.in/2023/06/paper-2-unit-15-prevention-of-blindness.html
Prevention of blindness is a critical aspect of public health that focuses on reducing the incidence of avoidable blindness and promoting overall eye health. It encompasses various strategies, including awareness, education, early detection, treatment, and access to eye care services. […] However, a significant portion of blindness is avoidable through effective preventive measures and timely interventions. The prevention of blindness initiatives primarily target common causes of blindness such as cataracts, glaucoma, age-related macular degeneration (AMD), diabetic retinopathy, trachoma, and refractive errors. […] One of the fundamental pillars of prevention of blindness is raising awareness and promoting education about eye health. Public awareness campaigns and educational programs play a crucial role in educating individuals about the importance of regular eye examinations, recognizing signs of eye diseases, and adopting healthy practices to maintain good vision.
- #116 Eye health promotion and the prevention of blindness in developing countries: critical issueshttps://pmc.ncbi.nlm.nih.gov/articles/PMC1856969/
Many communities have traditional beliefs on the nature, cause, and prevention of blinding conditions. […] Community based programmes often use volunteer community health workers, also called peer educators, who were a key element of primary healthcare strategies implemented by many countries. […] A strength of community based approaches is the opportunity for multisectoral strategies in which health education is supported by other interventions such as appropriate technology, agriculture, and income generation. […] Schools are another setting that affords enormous potential for blindness prevention programmes, and the obvious benefits of good vision on learning might be expected to act as a powerful motivation for parents, teachers, and children to support blindness prevention activities.
- #117 Eye health promotion and the prevention of blindness in developing countries: critical issueshttps://pmc.ncbi.nlm.nih.gov/articles/PMC1856969/
Many communities have traditional beliefs on the nature, cause, and prevention of blinding conditions. […] Community based programmes often use volunteer community health workers, also called peer educators, who were a key element of primary healthcare strategies implemented by many countries. […] A strength of community based approaches is the opportunity for multisectoral strategies in which health education is supported by other interventions such as appropriate technology, agriculture, and income generation. […] Schools are another setting that affords enormous potential for blindness prevention programmes, and the obvious benefits of good vision on learning might be expected to act as a powerful motivation for parents, teachers, and children to support blindness prevention activities.
- #118 Eye health promotion and the prevention of blindness in developing countries: critical issueshttps://pmc.ncbi.nlm.nih.gov/articles/PMC1856969/
Many communities have traditional beliefs on the nature, cause, and prevention of blinding conditions. […] Community based programmes often use volunteer community health workers, also called peer educators, who were a key element of primary healthcare strategies implemented by many countries. […] A strength of community based approaches is the opportunity for multisectoral strategies in which health education is supported by other interventions such as appropriate technology, agriculture, and income generation. […] Schools are another setting that affords enormous potential for blindness prevention programmes, and the obvious benefits of good vision on learning might be expected to act as a powerful motivation for parents, teachers, and children to support blindness prevention activities.
- #119 Eye health promotion and the prevention of blindness in developing countries: critical issueshttps://pmc.ncbi.nlm.nih.gov/articles/PMC1856969/
Many communities have traditional beliefs on the nature, cause, and prevention of blinding conditions. […] Community based programmes often use volunteer community health workers, also called peer educators, who were a key element of primary healthcare strategies implemented by many countries. […] A strength of community based approaches is the opportunity for multisectoral strategies in which health education is supported by other interventions such as appropriate technology, agriculture, and income generation. […] Schools are another setting that affords enormous potential for blindness prevention programmes, and the obvious benefits of good vision on learning might be expected to act as a powerful motivation for parents, teachers, and children to support blindness prevention activities.
- #120 10 Ways to Prevent Vision Loss | FYi Doctors | Fighting Blindness Canadahttps://www.fightingblindness.ca/news/prevent-vision-loss-fyi-doctors/
If you exercise, you’ll be less at risk for vascular disease which can have severe impairment on your vision. […] Maintaining a nutritious diet will optimize your eye health, thereby reducing the risk of vision impairment. […] Laplante highly recommends wearing sunglasses. […] Excessive exposure to UV rays can hasten macular degeneration and cataracts. […] According to Laplante, smoking will make you more at risk of eye disease spurred by premature aging. […] Did you know that diabetes is a leading cause of blindness? Well, in 90% of cases, it’s preventable. […] Diabetic retinopathy can be avoided by keeping your glucose levels controlled to the best of your ability, particularly for those who have Type 2 diabetes. […] Our eyes need sufficient rest, too. […] Laplante suggests employing a useful strategy which she calls the 20-20-20 rule: every 20 minutes, take a 20-second screen break to look 20 feet away. […] Studies show that kids who spend an hour and a half playing outdoors are less likely to develop myopia, which is a risk factor for other diseases leading to vision loss. […] So, keep an eye on your eyes, and do what you can to maintain optimal vision health.
- #121 10 Ways to Prevent Vision Loss | FYi Doctors | Fighting Blindness Canadahttps://www.fightingblindness.ca/news/prevent-vision-loss-fyi-doctors/
If you exercise, you’ll be less at risk for vascular disease which can have severe impairment on your vision. […] Maintaining a nutritious diet will optimize your eye health, thereby reducing the risk of vision impairment. […] Laplante highly recommends wearing sunglasses. […] Excessive exposure to UV rays can hasten macular degeneration and cataracts. […] According to Laplante, smoking will make you more at risk of eye disease spurred by premature aging. […] Did you know that diabetes is a leading cause of blindness? Well, in 90% of cases, it’s preventable. […] Diabetic retinopathy can be avoided by keeping your glucose levels controlled to the best of your ability, particularly for those who have Type 2 diabetes. […] Our eyes need sufficient rest, too. […] Laplante suggests employing a useful strategy which she calls the 20-20-20 rule: every 20 minutes, take a 20-second screen break to look 20 feet away. […] Studies show that kids who spend an hour and a half playing outdoors are less likely to develop myopia, which is a risk factor for other diseases leading to vision loss. […] So, keep an eye on your eyes, and do what you can to maintain optimal vision health.
- #122 10 Ways to Prevent Vision Loss | FYi Doctors | Fighting Blindness Canadahttps://www.fightingblindness.ca/news/prevent-vision-loss-fyi-doctors/
If you exercise, you’ll be less at risk for vascular disease which can have severe impairment on your vision. […] Maintaining a nutritious diet will optimize your eye health, thereby reducing the risk of vision impairment. […] Laplante highly recommends wearing sunglasses. […] Excessive exposure to UV rays can hasten macular degeneration and cataracts. […] According to Laplante, smoking will make you more at risk of eye disease spurred by premature aging. […] Did you know that diabetes is a leading cause of blindness? Well, in 90% of cases, it’s preventable. […] Diabetic retinopathy can be avoided by keeping your glucose levels controlled to the best of your ability, particularly for those who have Type 2 diabetes. […] Our eyes need sufficient rest, too. […] Laplante suggests employing a useful strategy which she calls the 20-20-20 rule: every 20 minutes, take a 20-second screen break to look 20 feet away. […] Studies show that kids who spend an hour and a half playing outdoors are less likely to develop myopia, which is a risk factor for other diseases leading to vision loss. […] So, keep an eye on your eyes, and do what you can to maintain optimal vision health.
- #123 Coordinated Nationwide Approaches to Promote Eye Healthhttps://www.apha.org/policy-and-advocacy/public-health-policy-briefs/policy-database/2020/01/10/coordinated-nationwide-approaches-to-promote-eye-health-and-reduce-vision-impairment
Access to care has consistently been shown to improve health outcomes. […] Reliable access to care can lead to earlier detection of eye diseases and vision impairment and better visual and health outcomes. […] Increasing the percentage of the population with insurance coverage and vision coverage is a necessary but not sufficient step in improving access to and receipt of care for patients. […] Eye care services also be incorporated into settings that provide care for underserved patients, such as community health centers. […] Federal and state insurance authorities encourage coverage of comprehensive eye care services for all beneficiaries in both public and private insurance programs.
- #124 Coordinated Nationwide Approaches to Promote Eye Healthhttps://www.apha.org/policy-and-advocacy/public-health-policy-briefs/policy-database/2020/01/10/coordinated-nationwide-approaches-to-promote-eye-health-and-reduce-vision-impairment
Access to care has consistently been shown to improve health outcomes. […] Reliable access to care can lead to earlier detection of eye diseases and vision impairment and better visual and health outcomes. […] Increasing the percentage of the population with insurance coverage and vision coverage is a necessary but not sufficient step in improving access to and receipt of care for patients. […] Eye care services also be incorporated into settings that provide care for underserved patients, such as community health centers. […] Federal and state insurance authorities encourage coverage of comprehensive eye care services for all beneficiaries in both public and private insurance programs.
- #125 CRSToday | Organizations Working Toward the Prevention of Global Blindnesshttps://crstoday.com/articles/2020-jan/organizations-working-toward-the-prevention-of-global-blindness
Organizations Working Toward the Prevention of Global Blindness […] According to the World Health Organization (WHO) first World Report on Vision, at least 2.2 billion people worldwide are living with vision impairment, and 1 billion of them have a vision impairment that could have been prevented. Estimates suggest that 80% of vision impairment is reversible or curable; however, the overwhelming majority of the worlds visually impaired live in low-income settings, making access to care a significant challenge. Avoidable blindness is projected to triple by the year 2050. Organizations working toward the prevention of global blindness by raising funds and awareness about causes, cures, and the effect blindness has on quality of life around the world are invaluable in the fight against global blindness.
- #126 What are the most effective strategies for preventing visual impairment among older people in Africa? – DEPhttps://www.disabilityevidence.org/questions-evidence/what-are-most-effective-strategies-preventing-visual-impairment-among-older
National governments to address social determinants of health-related factors like deep rooted cultural, inequalities, gender imbalance, distribution of health centres, and societal imbalances that increase barriers to accessing eye health services for older people including women. […] In this brief, we put forward strategies that may go a long way in addressing the barriers to accessibility, affordability, availability, and acceptability of eye care services.
- #127 CRSToday | Organizations Working Toward the Prevention of Global Blindnesshttps://crstoday.com/articles/2020-jan/organizations-working-toward-the-prevention-of-global-blindness
Organizations Working Toward the Prevention of Global Blindness […] According to the World Health Organization (WHO) first World Report on Vision, at least 2.2 billion people worldwide are living with vision impairment, and 1 billion of them have a vision impairment that could have been prevented. Estimates suggest that 80% of vision impairment is reversible or curable; however, the overwhelming majority of the worlds visually impaired live in low-income settings, making access to care a significant challenge. Avoidable blindness is projected to triple by the year 2050. Organizations working toward the prevention of global blindness by raising funds and awareness about causes, cures, and the effect blindness has on quality of life around the world are invaluable in the fight against global blindness.
- #128 Vision Loss Prevention & Mitigation – ECHO-Chicagohttps://www.echo-chicago.org/topic/vision-loss/
Eye disorders and vision loss are among the costliest, yet most preventable, conditions in the United States, costing $168 billion in direct medical costs in 2019. It is estimated that a full 96% of vision impairment and loss is avoidable. […] Without significant planning and intervention, research suggests that national expenditures could rise to as much as $717 billion by the year 2050, due in large part to the aging of the U.S. population. […] For many low-income, rural, and underserved populations with vision loss, their only feasible option for eye and vision care is their community health center. […] In collaboration with the nations leading volunteer eye health and safety organization, Prevent Blindness, ECHO-Chicago has developed a virtual 10-week training program aimed at equipping community-based primary care providers with the knowledge and confidence to deliver more inclusive and collaborative healthcare for individuals with vision impairment and blindness.
- #129 What are the most effective strategies for preventing visual impairment among older people in Africa? – DEPhttps://www.disabilityevidence.org/questions-evidence/what-are-most-effective-strategies-preventing-visual-impairment-among-older
National governments to address social determinants of health-related factors like deep rooted cultural, inequalities, gender imbalance, distribution of health centres, and societal imbalances that increase barriers to accessing eye health services for older people including women. […] In this brief, we put forward strategies that may go a long way in addressing the barriers to accessibility, affordability, availability, and acceptability of eye care services.
- #130 CRSToday | Organizations Working Toward the Prevention of Global Blindnesshttps://crstoday.com/articles/2020-jan/organizations-working-toward-the-prevention-of-global-blindness
Organizations Working Toward the Prevention of Global Blindness […] According to the World Health Organization (WHO) first World Report on Vision, at least 2.2 billion people worldwide are living with vision impairment, and 1 billion of them have a vision impairment that could have been prevented. Estimates suggest that 80% of vision impairment is reversible or curable; however, the overwhelming majority of the worlds visually impaired live in low-income settings, making access to care a significant challenge. Avoidable blindness is projected to triple by the year 2050. Organizations working toward the prevention of global blindness by raising funds and awareness about causes, cures, and the effect blindness has on quality of life around the world are invaluable in the fight against global blindness.
- #131 Visual Health – PAHO/WHO | Pan American Health Organizationhttps://www.paho.org/en/topics/visual-health
Blindness and visual impairment can be prevented in about 80 percent of people. […] To reduce blindness and visual impairment, it is necessary to increase access to eye care services by strengthening public services in the poorest areas of each country. Access to eye care can reduce visual impairment and refractive errors throughout the life course. […] PAHO supports governments in the development of standards, policies, and guidelines for eye care and plans to strengthen eye care systems. Through its regional program for the prevention of blindness it generates population-based epidemiological data and evidence on inequities in health systems and services. Given that evidence shows that blindness and severe visual impairment are clustered among poor and rural people, PAHO provides technical cooperation and support in planning, strengthening, monitoring, and evaluating public eye care services to reduce inequities in the provision of services.
- #132 Coordinated Nationwide Approaches to Promote Eye Healthhttps://www.apha.org/policy-and-advocacy/public-health-policy-briefs/policy-database/2020/01/10/coordinated-nationwide-approaches-to-promote-eye-health-and-reduce-vision-impairment
The scope of vision problems in the United States is large and demands a coordinated approach to ensure efficient use of available resources. […] The federal government bears a significant portion of the burden of vision and eye health problems, largely though not exclusively through direct health costs. […] However, it has not yet done so. […] The long-term goal of a population health approach for eye and vision health should be to transform vision impairment from a common to a rare condition, reducing associated health inequities. […] For individuals, eliminating or minimizing vision impairment or blindness means taking proper preventive measures and receiving timely comprehensive eye care including diagnosis, treatment, and management of eye disease or visual conditions, as well as appropriate correction of refractive errors or visual dysfunction.
- #133 Coordinated Nationwide Approaches to Promote Eye Healthhttps://www.apha.org/policy-and-advocacy/public-health-policy-briefs/policy-database/2020/01/10/coordinated-nationwide-approaches-to-promote-eye-health-and-reduce-vision-impairment
Access to care has consistently been shown to improve health outcomes. […] Reliable access to care can lead to earlier detection of eye diseases and vision impairment and better visual and health outcomes. […] Increasing the percentage of the population with insurance coverage and vision coverage is a necessary but not sufficient step in improving access to and receipt of care for patients. […] Eye care services also be incorporated into settings that provide care for underserved patients, such as community health centers. […] Federal and state insurance authorities encourage coverage of comprehensive eye care services for all beneficiaries in both public and private insurance programs.
- #134 Visual Health – PAHO/WHO | Pan American Health Organizationhttps://www.paho.org/en/topics/visual-health
Blindness and visual impairment can be prevented in about 80 percent of people. […] To reduce blindness and visual impairment, it is necessary to increase access to eye care services by strengthening public services in the poorest areas of each country. Access to eye care can reduce visual impairment and refractive errors throughout the life course. […] PAHO supports governments in the development of standards, policies, and guidelines for eye care and plans to strengthen eye care systems. Through its regional program for the prevention of blindness it generates population-based epidemiological data and evidence on inequities in health systems and services. Given that evidence shows that blindness and severe visual impairment are clustered among poor and rural people, PAHO provides technical cooperation and support in planning, strengthening, monitoring, and evaluating public eye care services to reduce inequities in the provision of services.
- #135 What are the most effective strategies for preventing visual impairment among older people in Africa? – DEPhttps://www.disabilityevidence.org/questions-evidence/what-are-most-effective-strategies-preventing-visual-impairment-among-older
Cause-specific treatment and preventive interventions like early diagnosis, treatment and systematic follow up of diabetic patients for elimination of diabetic retinopathy and glaucoma screening, affordable cataract surgery services and provision of affordable or free spectacles will go a long way in improving vision among older women. […] To have integrated national policies, plans and programmes integrating eye health services within the primary health service provision to promote universal eye health through accessibility, availability, affordability, and acceptability. […] African governments to subsidize or make eye health services free at all primary and secondary level care to increase access, uptake, and affordability in line with WHO Universal Eye Health Global Action plan 20142019.
- #136 Vision Loss Prevention & Mitigation – ECHO-Chicagohttps://www.echo-chicago.org/topic/vision-loss/
Eye disorders and vision loss are among the costliest, yet most preventable, conditions in the United States, costing $168 billion in direct medical costs in 2019. It is estimated that a full 96% of vision impairment and loss is avoidable. […] Without significant planning and intervention, research suggests that national expenditures could rise to as much as $717 billion by the year 2050, due in large part to the aging of the U.S. population. […] For many low-income, rural, and underserved populations with vision loss, their only feasible option for eye and vision care is their community health center. […] In collaboration with the nations leading volunteer eye health and safety organization, Prevent Blindness, ECHO-Chicago has developed a virtual 10-week training program aimed at equipping community-based primary care providers with the knowledge and confidence to deliver more inclusive and collaborative healthcare for individuals with vision impairment and blindness.
- #137 Tips and Tools for Home Safety When Living with Vision Losshttps://www.ncoa.org/article/safety-tips-for-older-adults-living-with-vision-loss/
While low vision and blindness bring extra safety concerns, vision rehabilitation is a powerful tool to boost safety. […] Vision rehabilitation can bolster home safety and improve confidence and independence for adults living with low vision or vision loss. […] Vision rehabilitation provides life-changing services and training that can dramatically impact the safety of anyone living with reduced sight. […] Vision rehabilitation can greatly reduce the risk of falls.
- #138 Blindness | Low Vision | MedlinePlushttps://medlineplus.gov/visionimpairmentandblindness.html
Vision impairment is the loss of vision. It includes blindness, which means that you have lost all or most of your sight. It also includes low vision, which means you have some vision, but the vision loss makes it hard to do everyday activities. […] The leading causes of low vision and blindness in the United States are age-related eye diseases such as macular degeneration, cataracts, and glaucoma. […] Low vision is permanent. Glasses, medicine, and surgery can’t cure low vision. But sometimes they can improve your vision, help you do everyday activities more easily, or keep your remaining vision. […] Vision rehabilitation teaches you how to live with your vision loss. […] The sooner vision loss or eye disease is found and treated, the greater your chances of keeping your remaining vision. […] You can help take care of your vision by: Having regular comprehensive eye exams by an eye care professional, Wearing sunglasses and protective eyewear to protect your eyes, Making lifestyle changes to lower your risk of health conditions that can cause vision problems.
- #139 Blindness | Low Vision | MedlinePlushttps://medlineplus.gov/visionimpairmentandblindness.html
Vision impairment is the loss of vision. It includes blindness, which means that you have lost all or most of your sight. It also includes low vision, which means you have some vision, but the vision loss makes it hard to do everyday activities. […] The leading causes of low vision and blindness in the United States are age-related eye diseases such as macular degeneration, cataracts, and glaucoma. […] Low vision is permanent. Glasses, medicine, and surgery can’t cure low vision. But sometimes they can improve your vision, help you do everyday activities more easily, or keep your remaining vision. […] Vision rehabilitation teaches you how to live with your vision loss. […] The sooner vision loss or eye disease is found and treated, the greater your chances of keeping your remaining vision. […] You can help take care of your vision by: Having regular comprehensive eye exams by an eye care professional, Wearing sunglasses and protective eyewear to protect your eyes, Making lifestyle changes to lower your risk of health conditions that can cause vision problems.
- #140 Tips and Tools for Home Safety When Living with Vision Losshttps://www.ncoa.org/article/safety-tips-for-older-adults-living-with-vision-loss/
While low vision and blindness bring extra safety concerns, vision rehabilitation is a powerful tool to boost safety. […] Vision rehabilitation can bolster home safety and improve confidence and independence for adults living with low vision or vision loss. […] Vision rehabilitation provides life-changing services and training that can dramatically impact the safety of anyone living with reduced sight. […] Vision rehabilitation can greatly reduce the risk of falls.
- #141 Tips and Tools for Home Safety When Living with Vision Losshttps://www.ncoa.org/article/safety-tips-for-older-adults-living-with-vision-loss/
While low vision and blindness bring extra safety concerns, vision rehabilitation is a powerful tool to boost safety. […] Vision rehabilitation can bolster home safety and improve confidence and independence for adults living with low vision or vision loss. […] Vision rehabilitation provides life-changing services and training that can dramatically impact the safety of anyone living with reduced sight. […] Vision rehabilitation can greatly reduce the risk of falls.
- #142 Low Vision: Causes, Characteristics, Treatment & Preventionhttps://my.clevelandclinic.org/health/diseases/8585-low-vision
The best way to prevent permanent vision loss is to keep up with your regular eye exams and see your provider right away if you notice anything unusual. While not all causes of low vision are preventable, many are treatable if you catch them early enough. […] Not everyone with low vision bothers with rehabilitation services, but most people could benefit a lot from them. From practical tools, tips and tricks to social and emotional support systems, there’s a wealth of resources out there to take advantage of.
- #143 Low Vision Resource Guide – Prevention of Blindness Society of Metropolitan Washingtonhttps://www.youreyes.org/low-vision-resource-guide/
We also recommend that, along with this guidebook, you consider the following steps that can ease the vision loss transition: […] Contact the Prevention of Blindness Society of Metropolitan Washington (POB) Low Vision Resource Center (301-951-4444) and ask for a free appointment at the Center. […] Ask your eye doctor about vision rehabilitation. Vision rehabilitation involves working with a low vision specialist (optometrist or ophthalmologist) to identify your unique goals and develop a plan to achieve these goals. […] Join a support group! Call the POB Low Vision Resource Center (301-951-4444) to find support groups in your area and sign up for our newsletter.
- #144 Low Vision: Causes, Characteristics, Treatment & Preventionhttps://my.clevelandclinic.org/health/diseases/8585-low-vision
The best way to prevent permanent vision loss is to keep up with your regular eye exams and see your provider right away if you notice anything unusual. While not all causes of low vision are preventable, many are treatable if you catch them early enough. […] Not everyone with low vision bothers with rehabilitation services, but most people could benefit a lot from them. From practical tools, tips and tricks to social and emotional support systems, there’s a wealth of resources out there to take advantage of.
- #145 Low Vision Resource Guide – Prevention of Blindness Society of Metropolitan Washingtonhttps://www.youreyes.org/low-vision-resource-guide/
We also recommend that, along with this guidebook, you consider the following steps that can ease the vision loss transition: […] Contact the Prevention of Blindness Society of Metropolitan Washington (POB) Low Vision Resource Center (301-951-4444) and ask for a free appointment at the Center. […] Ask your eye doctor about vision rehabilitation. Vision rehabilitation involves working with a low vision specialist (optometrist or ophthalmologist) to identify your unique goals and develop a plan to achieve these goals. […] Join a support group! Call the POB Low Vision Resource Center (301-951-4444) to find support groups in your area and sign up for our newsletter.
- #146 Low Vision Resource Guide – Prevention of Blindness Society of Metropolitan Washingtonhttps://www.youreyes.org/low-vision-resource-guide/
We also recommend that, along with this guidebook, you consider the following steps that can ease the vision loss transition: […] Contact the Prevention of Blindness Society of Metropolitan Washington (POB) Low Vision Resource Center (301-951-4444) and ask for a free appointment at the Center. […] Ask your eye doctor about vision rehabilitation. Vision rehabilitation involves working with a low vision specialist (optometrist or ophthalmologist) to identify your unique goals and develop a plan to achieve these goals. […] Join a support group! Call the POB Low Vision Resource Center (301-951-4444) to find support groups in your area and sign up for our newsletter.
- #147 Low Vision Resource Guide – Prevention of Blindness Society of Metropolitan Washingtonhttps://www.youreyes.org/low-vision-resource-guide/
We also recommend that, along with this guidebook, you consider the following steps that can ease the vision loss transition: […] Contact the Prevention of Blindness Society of Metropolitan Washington (POB) Low Vision Resource Center (301-951-4444) and ask for a free appointment at the Center. […] Ask your eye doctor about vision rehabilitation. Vision rehabilitation involves working with a low vision specialist (optometrist or ophthalmologist) to identify your unique goals and develop a plan to achieve these goals. […] Join a support group! Call the POB Low Vision Resource Center (301-951-4444) to find support groups in your area and sign up for our newsletter.
- #148 Blindness | Low Vision | MedlinePlushttps://medlineplus.gov/visionimpairmentandblindness.html
Vision impairment is the loss of vision. It includes blindness, which means that you have lost all or most of your sight. It also includes low vision, which means you have some vision, but the vision loss makes it hard to do everyday activities. […] The leading causes of low vision and blindness in the United States are age-related eye diseases such as macular degeneration, cataracts, and glaucoma. […] Low vision is permanent. Glasses, medicine, and surgery can’t cure low vision. But sometimes they can improve your vision, help you do everyday activities more easily, or keep your remaining vision. […] Vision rehabilitation teaches you how to live with your vision loss. […] The sooner vision loss or eye disease is found and treated, the greater your chances of keeping your remaining vision. […] You can help take care of your vision by: Having regular comprehensive eye exams by an eye care professional, Wearing sunglasses and protective eyewear to protect your eyes, Making lifestyle changes to lower your risk of health conditions that can cause vision problems.
- #149 Low Vision – Research to Prevent Blindnesshttps://www.rpbusa.org/rpb/resources-and-advocacy/resources/rpb-vision-resources/low-vision/
Learn your risk factors for various eye disorders and get regular eye exams. […] Reduce eye disease riskquit smoking. […] Wear sunglasses that protect against UV and blue light to help prevent eye damage. […] Eat a diet high in dark, leafy and colorful vegetables and fruits; properly balance omega-3 essential fatty acids found in fish, nuts and seeds versus omega-6 essential fatty acids found in processed and baked foods; ask your eye doctor about nutritional supplements. […] Maintain good blood sugar control to delay or prevent vision loss from diabetic eye disease. […] Research to Prevent Blindness (RPB) and Lions Clubs International Foundation (LCIF) announced today that they will continue their partnership in the RPB/LCIF Low Vision Research Award. […] Partnerships with Readers Digest Partners for Sight Foundation and Lions Clubs International Foundation seek to generate solutions for neglected vision loss condition. […] Get our email updates filled with the latest news from our researchers about preventing vision loss, treating eye disease and even restoring sight.
- #150 Low Vision: Causes, Characteristics, Treatment & Preventionhttps://my.clevelandclinic.org/health/diseases/8585-low-vision
The best way to prevent permanent vision loss is to keep up with your regular eye exams and see your provider right away if you notice anything unusual. While not all causes of low vision are preventable, many are treatable if you catch them early enough. […] Not everyone with low vision bothers with rehabilitation services, but most people could benefit a lot from them. From practical tools, tips and tricks to social and emotional support systems, there’s a wealth of resources out there to take advantage of.
- #151 Global blindness was slowing prior to pandemic study reveals | Orbishttps://www.orbis.org/en/news/2021/new-global-blindness-data
The good news is that the eye health community has a proven track record of getting results. […] To offset the predicted tripling of blindness and visual impairment, reducing it from 115 million to 60 million is amazing. […] But there is still much work to do. […] The eye health community does not yet fully know the extent of the delays in treatment but it could offset some of these gains. […] Anecdotal reports suggest there is still a global backlog of urgent eye care and a need to increase investment, resources, and training. […] Its becoming clear that the pandemic has created a growing need for improved eye care and we’re doing all we can to support our partners with the training and resources they need. […] We believe in a world where everyone can access the eye care they need to thrive. […] With your help we can ensure that everyone, everywhere has access to sight-saving care to see a thriving future for themselves, their families, and their communities for generations to come.
- #152 Global blindness was slowing prior to pandemic study reveals | Orbishttps://www.orbis.org/en/news/2021/new-global-blindness-data
The good news is that the eye health community has a proven track record of getting results. […] To offset the predicted tripling of blindness and visual impairment, reducing it from 115 million to 60 million is amazing. […] But there is still much work to do. […] The eye health community does not yet fully know the extent of the delays in treatment but it could offset some of these gains. […] Anecdotal reports suggest there is still a global backlog of urgent eye care and a need to increase investment, resources, and training. […] Its becoming clear that the pandemic has created a growing need for improved eye care and we’re doing all we can to support our partners with the training and resources they need. […] We believe in a world where everyone can access the eye care they need to thrive. […] With your help we can ensure that everyone, everywhere has access to sight-saving care to see a thriving future for themselves, their families, and their communities for generations to come.
- #153 Visual impairment prevention by early detection of diabetic retinopathy based on stacked auto-encoder | Scientific Reportshttps://www.nature.com/articles/s41598-025-85752-2
Diabetic retinopathy (DR) presents a significant concern among diabetic patients, often leading to vision impairment or blindness if left untreated. […] Diabetic Retinopathy is a worldwide health issue, which if not treated in time may result in lifelong blindness. […] The proposed system will detect different stages of Diabetic retinopathy. […] This research proposes a system that gives more accurate results to ensure the best eye care and in-time treatment so that diabetic patients may be prevented from permanent blindness. […] The main idea of this research is to detect particular stages of diabetic retinopathy using a stacked auto-encoder, a deep learning approach hence introducing a mechanism, which can help ophthalmologists to achieve better results than existing systems. This will help in early diagnosis of the disease stage and prevent the patient from blindness if treated in time.
- #154 Visual impairment prevention by early detection of diabetic retinopathy based on stacked auto-encoder | Scientific Reportshttps://www.nature.com/articles/s41598-025-85752-2
By accurately detecting and classifying DR stages, the proposed model has the potential to facilitate early diagnosis and intervention, thereby helping to prevent vision loss and improve patient outcomes. […] The proposed stacked auto-encoders are used to detect and classify the diabetic retinopathy stages. […] The results show that the proposed algorithm gives more accurate results for the detection of stages of disease than other deep learning algorithms. This will help to early diagnose the stage of the disease and prevent the patient from blindness if treated in time.
- #155 Visual impairment prevention by early detection of diabetic retinopathy based on stacked auto-encoder | Scientific Reportshttps://www.nature.com/articles/s41598-025-85752-2
Diabetic retinopathy (DR) presents a significant concern among diabetic patients, often leading to vision impairment or blindness if left untreated. […] Diabetic Retinopathy is a worldwide health issue, which if not treated in time may result in lifelong blindness. […] The proposed system will detect different stages of Diabetic retinopathy. […] This research proposes a system that gives more accurate results to ensure the best eye care and in-time treatment so that diabetic patients may be prevented from permanent blindness. […] The main idea of this research is to detect particular stages of diabetic retinopathy using a stacked auto-encoder, a deep learning approach hence introducing a mechanism, which can help ophthalmologists to achieve better results than existing systems. This will help in early diagnosis of the disease stage and prevent the patient from blindness if treated in time.
- #156 Prevention and Treatment for Vision Loss – Introduction to Sensation and Perceptionhttps://pressbooks.umn.edu/sensationandperception/chapter/prevention-and-treatment-for-vision-loss/
Know what the preventions are for some common eye diseases, such as glaucoma, macular degeneration, and diabetic retinopathy. […] An annual eye exam will check for the above diseases and be able to detect these diseases in their early stages, when they are easier to treat. Usually with early detection, your eye doctor will be able to prevent these diseases from affecting your vision, or at least, delay the effects. […] In order to prevent glaucoma, it is important to detect pressure build up that has been caused by the blockage of flow of aqueous liquid before the resulting pressure damages the head of the optic nerve. […] The best way to prevent macular degeneration is with early detection. […] In order to prevent this from occurring, it is best to control the diet and blood sugar. […] Researchers are working hard to discover effective treatments, including gene therapy. […] Early on, you may be able to make small changes to manage your cataracts, such as with a new prescription for eyeglasses or contact lenses.
- #157 Visual impairment prevention by early detection of diabetic retinopathy based on stacked auto-encoder | Scientific Reportshttps://www.nature.com/articles/s41598-025-85752-2
By accurately detecting and classifying DR stages, the proposed model has the potential to facilitate early diagnosis and intervention, thereby helping to prevent vision loss and improve patient outcomes. […] The proposed stacked auto-encoders are used to detect and classify the diabetic retinopathy stages. […] The results show that the proposed algorithm gives more accurate results for the detection of stages of disease than other deep learning algorithms. This will help to early diagnose the stage of the disease and prevent the patient from blindness if treated in time.
- #158 Prevention and Treatment for Vision Loss – Introduction to Sensation and Perceptionhttps://pressbooks.umn.edu/sensationandperception/chapter/prevention-and-treatment-for-vision-loss/
Know what the preventions are for some common eye diseases, such as glaucoma, macular degeneration, and diabetic retinopathy. […] An annual eye exam will check for the above diseases and be able to detect these diseases in their early stages, when they are easier to treat. Usually with early detection, your eye doctor will be able to prevent these diseases from affecting your vision, or at least, delay the effects. […] In order to prevent glaucoma, it is important to detect pressure build up that has been caused by the blockage of flow of aqueous liquid before the resulting pressure damages the head of the optic nerve. […] The best way to prevent macular degeneration is with early detection. […] In order to prevent this from occurring, it is best to control the diet and blood sugar. […] Researchers are working hard to discover effective treatments, including gene therapy. […] Early on, you may be able to make small changes to manage your cataracts, such as with a new prescription for eyeglasses or contact lenses.
- #159 Global blindness was slowing prior to pandemic study reveals | Orbishttps://www.orbis.org/en/news/2021/new-global-blindness-data
The good news is that the eye health community has a proven track record of getting results. […] To offset the predicted tripling of blindness and visual impairment, reducing it from 115 million to 60 million is amazing. […] But there is still much work to do. […] The eye health community does not yet fully know the extent of the delays in treatment but it could offset some of these gains. […] Anecdotal reports suggest there is still a global backlog of urgent eye care and a need to increase investment, resources, and training. […] Its becoming clear that the pandemic has created a growing need for improved eye care and we’re doing all we can to support our partners with the training and resources they need. […] We believe in a world where everyone can access the eye care they need to thrive. […] With your help we can ensure that everyone, everywhere has access to sight-saving care to see a thriving future for themselves, their families, and their communities for generations to come.
- #160 Coordinated Nationwide Approaches to Promote Eye Healthhttps://www.apha.org/policy-and-advocacy/public-health-policy-briefs/policy-database/2020/01/10/coordinated-nationwide-approaches-to-promote-eye-health-and-reduce-vision-impairment
The scope of vision problems in the United States is large and demands a coordinated approach to ensure efficient use of available resources. […] The federal government bears a significant portion of the burden of vision and eye health problems, largely though not exclusively through direct health costs. […] However, it has not yet done so. […] The long-term goal of a population health approach for eye and vision health should be to transform vision impairment from a common to a rare condition, reducing associated health inequities. […] For individuals, eliminating or minimizing vision impairment or blindness means taking proper preventive measures and receiving timely comprehensive eye care including diagnosis, treatment, and management of eye disease or visual conditions, as well as appropriate correction of refractive errors or visual dysfunction.
- #161 Global blindness was slowing prior to pandemic study reveals | Orbishttps://www.orbis.org/en/news/2021/new-global-blindness-data
The good news is that the eye health community has a proven track record of getting results. […] To offset the predicted tripling of blindness and visual impairment, reducing it from 115 million to 60 million is amazing. […] But there is still much work to do. […] The eye health community does not yet fully know the extent of the delays in treatment but it could offset some of these gains. […] Anecdotal reports suggest there is still a global backlog of urgent eye care and a need to increase investment, resources, and training. […] Its becoming clear that the pandemic has created a growing need for improved eye care and we’re doing all we can to support our partners with the training and resources they need. […] We believe in a world where everyone can access the eye care they need to thrive. […] With your help we can ensure that everyone, everywhere has access to sight-saving care to see a thriving future for themselves, their families, and their communities for generations to come.
- #162 Coordinated Nationwide Approaches to Promote Eye Healthhttps://www.apha.org/policy-and-advocacy/public-health-policy-briefs/policy-database/2020/01/10/coordinated-nationwide-approaches-to-promote-eye-health-and-reduce-vision-impairment
The scope of vision problems in the United States is large and demands a coordinated approach to ensure efficient use of available resources. […] The federal government bears a significant portion of the burden of vision and eye health problems, largely though not exclusively through direct health costs. […] However, it has not yet done so. […] The long-term goal of a population health approach for eye and vision health should be to transform vision impairment from a common to a rare condition, reducing associated health inequities. […] For individuals, eliminating or minimizing vision impairment or blindness means taking proper preventive measures and receiving timely comprehensive eye care including diagnosis, treatment, and management of eye disease or visual conditions, as well as appropriate correction of refractive errors or visual dysfunction.
- #163 Coordinated Nationwide Approaches to Promote Eye Healthhttps://www.apha.org/policy-and-advocacy/public-health-policy-briefs/policy-database/2020/01/10/coordinated-nationwide-approaches-to-promote-eye-health-and-reduce-vision-impairment
The scope of vision problems in the United States is large and demands a coordinated approach to ensure efficient use of available resources. […] The federal government bears a significant portion of the burden of vision and eye health problems, largely though not exclusively through direct health costs. […] However, it has not yet done so. […] The long-term goal of a population health approach for eye and vision health should be to transform vision impairment from a common to a rare condition, reducing associated health inequities. […] For individuals, eliminating or minimizing vision impairment or blindness means taking proper preventive measures and receiving timely comprehensive eye care including diagnosis, treatment, and management of eye disease or visual conditions, as well as appropriate correction of refractive errors or visual dysfunction.
- #164 Global blindness was slowing prior to pandemic study reveals | Orbishttps://www.orbis.org/en/news/2021/new-global-blindness-data
The good news is that the eye health community has a proven track record of getting results. […] To offset the predicted tripling of blindness and visual impairment, reducing it from 115 million to 60 million is amazing. […] But there is still much work to do. […] The eye health community does not yet fully know the extent of the delays in treatment but it could offset some of these gains. […] Anecdotal reports suggest there is still a global backlog of urgent eye care and a need to increase investment, resources, and training. […] Its becoming clear that the pandemic has created a growing need for improved eye care and we’re doing all we can to support our partners with the training and resources they need. […] We believe in a world where everyone can access the eye care they need to thrive. […] With your help we can ensure that everyone, everywhere has access to sight-saving care to see a thriving future for themselves, their families, and their communities for generations to come.
- #165 Coordinated Nationwide Approaches to Promote Eye Healthhttps://www.apha.org/policy-and-advocacy/public-health-policy-briefs/policy-database/2020/01/10/coordinated-nationwide-approaches-to-promote-eye-health-and-reduce-vision-impairment
The scope of vision problems in the United States is large and demands a coordinated approach to ensure efficient use of available resources. […] The federal government bears a significant portion of the burden of vision and eye health problems, largely though not exclusively through direct health costs. […] However, it has not yet done so. […] The long-term goal of a population health approach for eye and vision health should be to transform vision impairment from a common to a rare condition, reducing associated health inequities. […] For individuals, eliminating or minimizing vision impairment or blindness means taking proper preventive measures and receiving timely comprehensive eye care including diagnosis, treatment, and management of eye disease or visual conditions, as well as appropriate correction of refractive errors or visual dysfunction.
- #166 Blindness (Vision Impairment): Types, Causes and Treatmenthttps://my.clevelandclinic.org/health/diseases/24446-blindness
You may also hear about preventable blindness or avoidable blindness. These terms refer to blindness that happens to people that have a diseases that is treatable but they never receive care. This often happens because of a lack of access to eye care or healthcare. For instance, people who never receive care for diabetes may develop diabetes-related retinopathy. People who dont receive care for hypertension may develop hypertensive retinopathy. […] You cant prevent some types of blindness. But blindness is preventable in many cases. […] Some governments and societies are working to stop blindness caused by preventable diseases, like trachoma. Theyre making medicines more available in large areas of the world. […] On a personal level, there are things you can do to reduce your risk of partial or total blindness. These include: Have regularly scheduled eye exams. Follow the advice of healthcare providers on how often you should go for exams. Always contact an eye care provider when you have a change in vision or something wrong with your eyes. Wear your prescription glasses and contact lenses when necessary. Keep blood sugar levels stable if youre a person with diabetes and manage your blood pressure if you have high blood pressure. Wear protective gear when youre working, riding a motorcycle or participating in contact sports. Dont forget to wear sunglasses. Eat foods that make up a healthy, well-rounded diet. Get enough exercise. Ask your provider about an exercise plan thats healthy for you. Achieve a healthy weight for you. Know about health issues in your family. Quit smoking, or never start. Avoid infections in your eye by always washing your hands when you put your contacts in and following instructions about how often to change them.
- #167 Prevention of Vision Problemshttps://www.webmd.com/healthy-aging/understanding-vision-problems-prevention
Preventive eye care is the first line of defense against vision problems. Early detection of vision problems may offer more effective treatment options: […] Have periodic eye exams (every 2-3 years for healthy patients under 50, yearly for patients over 50, or those with known health risk factors). […] Follow a healthy lifestyle and don’t smoke […] Eat a nutritious diet for eyesight. […] Wear durable eye protection when involved in activities that could cause traumatic risk to your vision, such as sports, dealing with firearms, or playing paintball. […] Avoid hazards such as fireworks, using harsh chemicals like drain cleaners, and jumping car batteries (which do explode). […] Maintaining healthy eyesight also depends on getting sufficient vitamins and dietary nutrients. […] Vitamins A, C, and E are essential for good eyesight. […] If you smoke, stop! Smoking is a major risk factor in the development of macular degeneration. If you have diabetes, you need to schedule regular eye exams and carefully monitor your blood sugar levels.
- #168 Take Steps Now to Protect Your Vision | The River Reporterhttp://www.riverreporter.com/premium/familyfeatures/stories/take-steps-now-to-protect-your-vision,196748
Your quality of life and overall well-being depend on developing habits that range from eating a healthy diet and drinking plenty of water to protecting your skin from sun damage. […] Protecting your overall health can go a long way toward keeping your eyes healthy. […] Regular eye exams are the single best thing you can do for your eye health. […] These exams make it possible for a doctor to find early signs of vision problems. […] Eating fish that are high in omega-3 fatty acids – like salmon, tuna and halibut – is good for your eyes, too. […] Regular physical activity helps you stay healthy and lowers your risk of health conditions like diabetes and high blood pressure that can cause eye or vision problems. […] Diabetes can damage the blood vessels in the retina, leading to vision loss, blindness or other eye diseases. […] High blood pressure is a known risk factor in the onset or progression of several eye diseases. […] Quitting can help lower your risk for eye diseases like macular degeneration and cataracts. […] Protecting your eye health now can help you see a brighter future tomorrow.
- #169 Blindness (Vision Impairment): Types, Causes and Treatmenthttps://my.clevelandclinic.org/health/diseases/24446-blindness
You may also hear about preventable blindness or avoidable blindness. These terms refer to blindness that happens to people that have a diseases that is treatable but they never receive care. This often happens because of a lack of access to eye care or healthcare. For instance, people who never receive care for diabetes may develop diabetes-related retinopathy. People who dont receive care for hypertension may develop hypertensive retinopathy. […] You cant prevent some types of blindness. But blindness is preventable in many cases. […] Some governments and societies are working to stop blindness caused by preventable diseases, like trachoma. Theyre making medicines more available in large areas of the world. […] On a personal level, there are things you can do to reduce your risk of partial or total blindness. These include: Have regularly scheduled eye exams. Follow the advice of healthcare providers on how often you should go for exams. Always contact an eye care provider when you have a change in vision or something wrong with your eyes. Wear your prescription glasses and contact lenses when necessary. Keep blood sugar levels stable if youre a person with diabetes and manage your blood pressure if you have high blood pressure. Wear protective gear when youre working, riding a motorcycle or participating in contact sports. Dont forget to wear sunglasses. Eat foods that make up a healthy, well-rounded diet. Get enough exercise. Ask your provider about an exercise plan thats healthy for you. Achieve a healthy weight for you. Know about health issues in your family. Quit smoking, or never start. Avoid infections in your eye by always washing your hands when you put your contacts in and following instructions about how often to change them.
- #170 Blindness (Vision Impairment): Types, Causes and Treatmenthttps://my.clevelandclinic.org/health/diseases/24446-blindness
You may also hear about preventable blindness or avoidable blindness. These terms refer to blindness that happens to people that have a diseases that is treatable but they never receive care. This often happens because of a lack of access to eye care or healthcare. For instance, people who never receive care for diabetes may develop diabetes-related retinopathy. People who dont receive care for hypertension may develop hypertensive retinopathy. […] You cant prevent some types of blindness. But blindness is preventable in many cases. […] Some governments and societies are working to stop blindness caused by preventable diseases, like trachoma. Theyre making medicines more available in large areas of the world. […] On a personal level, there are things you can do to reduce your risk of partial or total blindness. These include: Have regularly scheduled eye exams. Follow the advice of healthcare providers on how often you should go for exams. Always contact an eye care provider when you have a change in vision or something wrong with your eyes. Wear your prescription glasses and contact lenses when necessary. Keep blood sugar levels stable if youre a person with diabetes and manage your blood pressure if you have high blood pressure. Wear protective gear when youre working, riding a motorcycle or participating in contact sports. Dont forget to wear sunglasses. Eat foods that make up a healthy, well-rounded diet. Get enough exercise. Ask your provider about an exercise plan thats healthy for you. Achieve a healthy weight for you. Know about health issues in your family. Quit smoking, or never start. Avoid infections in your eye by always washing your hands when you put your contacts in and following instructions about how often to change them.
- #171 Prevention of Vision Problemshttps://www.webmd.com/healthy-aging/understanding-vision-problems-prevention
Preventive eye care is the first line of defense against vision problems. Early detection of vision problems may offer more effective treatment options: […] Have periodic eye exams (every 2-3 years for healthy patients under 50, yearly for patients over 50, or those with known health risk factors). […] Follow a healthy lifestyle and don’t smoke […] Eat a nutritious diet for eyesight. […] Wear durable eye protection when involved in activities that could cause traumatic risk to your vision, such as sports, dealing with firearms, or playing paintball. […] Avoid hazards such as fireworks, using harsh chemicals like drain cleaners, and jumping car batteries (which do explode). […] Maintaining healthy eyesight also depends on getting sufficient vitamins and dietary nutrients. […] Vitamins A, C, and E are essential for good eyesight. […] If you smoke, stop! Smoking is a major risk factor in the development of macular degeneration. If you have diabetes, you need to schedule regular eye exams and carefully monitor your blood sugar levels.
- #172 Exercise & Prevention: Keys to Maintaining Healthy Vision | University of Utah Healthhttps://healthcare.utah.edu/healthfeed/2020/09/exercise-prevention-keys-maintaining-healthy-vision
Along with exercise, preventive health care is your best bet for preserving vision. […] Early detection is key to treatments that can slow or prevent vision loss. […] UV rays from the sun damage your eyes and increase the risk of cataracts. […] In addition to all the adverse health effects of smoking, it significantly increases your risks of cataracts and AMD. […] Physical activity not only helps prevent vision loss, it also helps you live a healthier, happier life.