Materiały źródłowe

• #1 Loss of libido | NHS inform

  https://www.nhsinform.scot/illnesses-and-conditions/sexual-and-reproductive/loss-of-libido/

  Loss of libido (sex drive) is a common problem affecting up to 1 in 5 men and even more women at some point in their life. […] If you’re concerned about your libido, especially if your diminished sex drive distresses you or affects your relationship, make an appointment to see your GP to discuss any underlying causes and possible medical or psychological treatments. […] Relationship problems are among the most common causes of loss of libido. […] Your GP may feel you will benefit from psychosexual counselling. This is a form of relationship therapy where you and your partner can discuss any sexual or emotional issues that may be contributing to your loss of libido. […] If you feel you’re constantly tired, stressed or anxious, you may need to make some lifestyle changes or speak to your GP for advice.

• #2 Loss of libido | NHS inform

  https://www.nhsinform.scot/illnesses-and-conditions/sexual-and-reproductive/loss-of-libido

  Loss of libido (sex drive) is a common problem affecting up to 1 in 5 men and even more women at some point in their life. […] If you’re concerned about your libido, especially if your diminished sex drive distresses you or affects your relationship, make an appointment to see your GP to discuss any underlying causes and possible medical or psychological treatments. […] Relationship problems are among the most common causes of loss of libido. […] Your GP may feel you will benefit from psychosexual counselling. This is a form of relationship therapy where you and your partner can discuss any sexual or emotional issues that may be contributing to your loss of libido. […] If you feel you’re constantly tired, stressed or anxious, you may need to make some lifestyle changes or speak to your GP for advice.

• #3 Loss of female libido | healthdirect

  https://www.healthdirect.gov.au/loss-of-female-libido

  Loss of libido is a reduction of interest or desire to have sex. […] You can see a doctor with an interest in womens health or a counsellor for help. […] Can loss of libido be prevented? […] Having a healthy lifestyle, with good nutrition and enough sleep may help prevent loss of libido during menopause.

• #4 Decreased Female Libido: Care Instructions | Kaiser Permanente

  https://healthy.kaiserpermanente.org/health-wellness/health-encyclopedia/he.decreased-female-libido-care-instructions.zc1091

• #5 How to Treat Female Low Sex Drive | Urology Specialists of the Carolinas

  https://urologyspecialistsnc.com/treat-female-low-sex-drive/

  A proper diet and exercise routine can benefit your entire body playing an important role in not only your sex drive, but also your overall health and wellness. […] Exercising regularly increases blood flow, which positively affects your libido. […] Counseling can be very beneficial for females experiencing a low sex drive. […] Consider counseling if youve ruled out medical, hormonal, and other physical problems that could be causing your female low sex drive. […] Relationship counseling, along with medication or hormone therapy, may be recommended to help treat your low sex drive.

• #6 How to boost your libido: 10 natural methods

  https://www.medicalnewstoday.com/articles/323918

  Good sleep can improve a person’s overall mood and energy levels, and some research also links sleep quality to libido. […] Following a nutritious diet can benefit people’s sex drive by promoting good circulation and heart health and removing specific foods that can decrease libido. […] Regular exercise can help libido in many ways. […] Maintaining a moderate body weight can improve a person’s sex drive, both physically and psychologically. […] Therapy is an effective strategy for increasing low libido. […] People who smoke cigarettes may find that their energy levels and sex drive increase after stopping. […] If a person is concerned about decreased libido, a doctor can offer advice and information about potential causes and treatments. […] Many factors can cause low libido, including relationship problems, depression, stress, anxiety, exhaustion, hormonal changes, side effects of medication or contraceptives, and drug and alcohol use.

• #7 Loss of libido | NHS inform

  https://www.nhsinform.scot/illnesses-and-conditions/sexual-and-reproductive/loss-of-libido/

  You’re probably depressed if you’re feeling low or hopeless, or you’ve lost interest or pleasure in doing things you used to enjoy. In this case it’s really important to see your GP. […] Speak to your GP if you’re already taking antidepressants and think they may be causing your problems, as you may be able to switch to a different medication. […] Drinking excess amounts of alcohol can reduce your sex drive, so it’s a good idea to moderate your intake to no more than three to four units a day if you’re a man, and no more than two to three units a day if you’re a woman. […] Many people lose some interest in sex as they get older, mainly as a result of falling levels of sex hormones, age-related health problems, or the side effects of medication. […] Speak to your GP if you’re concerned about this. They may carry out a blood test to check your testosterone level and can tell you about treatments if your level is low.

• #8 Loss of libido | NHS inform

  https://www.nhsinform.scot/illnesses-and-conditions/sexual-and-reproductive/loss-of-libido

  In this case it’s really important to see your GP. They may feel you’ll benefit from antidepressants. […] Speak to your GP if you’re already taking antidepressants and think they may be causing your problems, as you may be able to switch to a different medication. […] Drinking excess amounts of alcohol can reduce your sex drive, so it’s a good idea to moderate your intake to no more than three to four units a day if you’re a man, and no more than two to three units a day if you’re a woman. […] Speak to your GP if you’re concerned about this. They may carry out a blood test to check your testosterone level and can tell you about treatments if your level is low. […] Speak to your GP if you’re concerned the menopause may be having an effect on your libido. They may be able to offer you a trial of hormone replacement therapy (HRT) if it’s suitable for you.

• #9 How to boost your libido: 10 natural methods

  https://www.medicalnewstoday.com/articles/323918

  Good sleep can improve a person’s overall mood and energy levels, and some research also links sleep quality to libido. […] Following a nutritious diet can benefit people’s sex drive by promoting good circulation and heart health and removing specific foods that can decrease libido. […] Regular exercise can help libido in many ways. […] Maintaining a moderate body weight can improve a person’s sex drive, both physically and psychologically. […] Therapy is an effective strategy for increasing low libido. […] People who smoke cigarettes may find that their energy levels and sex drive increase after stopping. […] If a person is concerned about decreased libido, a doctor can offer advice and information about potential causes and treatments. […] Many factors can cause low libido, including relationship problems, depression, stress, anxiety, exhaustion, hormonal changes, side effects of medication or contraceptives, and drug and alcohol use.

• #10 Lower Sexual Drive & Age | LloydsPharmacy Online Doctor UK

  https://onlinedoctor.lloydspharmacy.com/uk/sexual-health-advice/does-sex-drive-decrease-with-age

  With increasing age, you may find that you experience a lower sex drive than you are used to, which can be distressing. […] After the age of 40, a natural fall in testosterone levels can lead to a loss of libido in men and an increase in the time needed to achieve an erection. […] Low testosterone can affect health and lead to symptoms that directly impact sexual performance, including: Reduced sex drive. […] After the age of 40, however, a low libido in men can be noticeable as testosterone levels decrease even further. […] Often psychological factors can be responsible for low sex drive, including stress, anxiety, low self-esteem and depression. […] If you’re worried about your loss of libido, it is worth reducing unhealthy habits such as: Poor diet, Smoking, Lack of exercise, Lack of sleep, Misuse of alcohol and recreational drugs.

• #11 Low sex drive in women – Diagnosis and treatment – Mayo Clinic

  https://www.mayoclinic.org/diseases-conditions/low-sex-drive-in-women/diagnosis-treatment/drc-20374561

  Along with recommending counseling, your healthcare professional may prescribe a medicine to boost your libido. […] Healthy lifestyle changes can make a big difference in your desire for sex: Regular aerobic exercise and strength training are great for you in general. […] Finding ways to cope with stress tied to work, money and daily hassles can enhance your sex drive. […] Couples who learn to talk in an open, honest way often keep up a stronger emotional connection. […] Schedule sex into your calendar. […] If you have genitourinary syndrome of menopause, these products may ease certain symptoms, such as vaginal dryness. […] Always talk with a healthcare professional before using them. […] Low sex drive can be challenging for you and your partner. […] It’s natural to feel frustrated or sad if you aren’t able to be as sexy and romantic as you want or used to be. […] Try not to focus all of your attention on sex. Instead, spend some time nurturing yourself and your relationship. […] If your healthcare professional doesn’t mention the subject, you can bring it up. […] What lifestyle changes can I make to improve my situation?

• #12 Low Sex Drive | Intimate Wellness Institute

  https://iwiva.com/intimate-wellness/low-sex-drive/

  Low libido can be embarrassing and difficult to talk about. […] Several conditions and situations can lead to low libido, including: Hormonal imbalances. […] Low libido (low sex drive) is common. It affects over half of women and up to 1 in 5 men at some point in their lives. […] The treatment for low libido (low sex drive) depends on the cause. […] Education about sex, sexual behaviors and sexual responses may help you overcome anxieties about sexual function. […] Stress management involves using techniques to improve how you respond to life stressors. These techniques can prevent or ease stress-induced symptoms, such as low libido. […] Individual psychotherapy: Psychotherapy (talk therapy) is a term for a variety of treatment techniques that aim to help a person identify and change unhealthy emotions, thoughts and behaviors.

• #13 Functional Medicine Protocol for Low Libido in Women

  https://www.rupahealth.com/post/functional-medicine-protocol-for-low-libido-in-women

  Low zinc, vitamin D, and iron levels have all been linked to low libido. […] One study showed that 50% of women with an underactive thyroid, known as hypothyroidism, had low libido. […] Stress causes the release of the hormone cortisol. […] High levels of stress and, thus, high levels of cortisol can suppress libido. […] Functional medicine approaches aim to address potential underlying factors of low libido. […] There are certain dietary components that may aid in supporting libido and some that may inhibit it. […] Maca has also been shown to reduce menopausal symptoms in women. […] A randomized, placebo-control trial of 45 women split the women into two groups, one group receiving maca, 1,200mg twice per day, and the other group receiving a placebo for 12 weeks. The results suggested that maca may support sexual functioning.

• #14 7 Natural Tips to Increase Female Libido After 40 | Winona

  https://bywinona.com/journal/increase-female-libido?srsltid=AfmBOorAy6LodCSeKOH7o8nw_qJDHkqpmZvS–n8fir6kBtVsnss3kHn

  1. Foods rich in zinc, like oysters, have historically been regarded as aphrodisiacs. […] Other libido-enhancing foods include apples, watermelon, and chocolate, which all contain compounds that may boost vascular health and sexual function. […] 2. Meditation, a practice that emphasizes mindfulness, has been shown to reduce cortisol levels, helping to combat the stress that can hinder libido. […] 3. Cardiovascular workouts, such as running and cycling, are known to improve blood flow, which is essential for sexual response. […] 4. Engaging in open conversations about sexual needs, desires, and boundaries can strengthen connection and understanding. […] 5. A comfortable, inviting environment can serve as a prelude to intimacy. […] Results of one scientific review found that the scent of lavender enhanced libido among menopausal women experiencing hot flashes.

• #15 How to boost your libido: 10 natural methods

  https://www.medicalnewstoday.com/articles/323918

  Libido, or sex drive, naturally varies between individuals. If people wish to boost their libido, they can try various effective natural methods including managing anxiety, taking herbal supplements, and more. […] Anxiety and stress can also make it more difficult for someone to get or maintain an erection, deterring a person from having sex. […] People can take several steps to manage their anxiety and boost their mental health, including practicing good sleep hygiene, making time for a favorite hobby, exercising regularly, eating a nutritious diet, working to improve relationships, and talking with a therapist. […] Focusing on improving the relationship can increase each partner’s sex drive. […] Having better sexual experiences may increase a person’s desire for sex, thereby boosting their libido.

• #16 How to boost your libido: 10 natural methods

  https://www.medicalnewstoday.com/articles/323918

  Good sleep can improve a person’s overall mood and energy levels, and some research also links sleep quality to libido. […] Following a nutritious diet can benefit people’s sex drive by promoting good circulation and heart health and removing specific foods that can decrease libido. […] Regular exercise can help libido in many ways. […] Maintaining a moderate body weight can improve a person’s sex drive, both physically and psychologically. […] Therapy is an effective strategy for increasing low libido. […] People who smoke cigarettes may find that their energy levels and sex drive increase after stopping. […] If a person is concerned about decreased libido, a doctor can offer advice and information about potential causes and treatments. […] Many factors can cause low libido, including relationship problems, depression, stress, anxiety, exhaustion, hormonal changes, side effects of medication or contraceptives, and drug and alcohol use.

• #17 7 Natural Tips to Increase Female Libido After 40 | Winona

  https://bywinona.com/journal/increase-female-libido?srsltid=AfmBOorAy6LodCSeKOH7o8nw_qJDHkqpmZvS–n8fir6kBtVsnss3kHn

  6. Chronic sleep deprivation can lead to imbalances in hormone levels. […] Prioritizing a good night’s rest, ideally seven to nine hours, can help revitalize libido. […] 7. This is where the potential of bioidentical hormone replacement therapy (HRT) comes into play. […] By replenishing the body’s diminishing hormone levels, it may help rejuvenate sexual desire. […] While bioidentical HRT shows promise, it can also come with side effects like any other medication. […] Consulting with a doctor, being attentive to one’s body, and making informed healthcare decisions can help ensure optimal sexual health and overall well-being. […] In the pursuit of enhancing female libido, several holistic approaches stand out: […] Acupuncture operates on the principle of balancing the body’s energy flow, or qi, and studies suggest it may help alleviate symptoms associated with the menopausal transition, including reduced libido. […] Female libido is complex, multifaceted, and influenced by various factors, including hormonal shifts, menopausal symptoms, and emotional well-being. […] However, natural strategies, ranging from dietary enhancements to holistic practices, can help invigorate sexual desire.

• #18 Common Causes of Low Sex Drive in Males

  https://www.healthline.com/health/low-testosterone/conditions-that-cause-low-libido

  Speak with a doctor if youre taking antidepressants and experience low libido. They might address your side effects by adjusting your dose or having you switch to another medication. […] If you experience decreased libido and sleep disturbances, speak with a healthcare professional. They may recommend a treatment plan that could include home remedies to sleep better and medication. […] A healthcare professional could recommend a treatment plan to help manage low libido and testosterone levels. […] Some stress management techniques, such as breathing exercises, meditation, and talking with a therapist, may help improve libido. […] If you experience low libido and its affecting your daily activities and mental well-being, speak with a healthcare professional. They could help develop a plan to increase your sex drive, which may include: lifestyle and dietary changes, therapy, counseling, and group support, medications, such as testosterone replacement therapy (TRT). […] Speak with a healthcare professional if your sex drive is low. They could help develop a treatment plan for you.

• #19 Loss of libido | NHS inform

  https://www.nhsinform.scot/illnesses-and-conditions/sexual-and-reproductive/loss-of-libido/

  Loss of libido (sex drive) is a common problem affecting up to 1 in 5 men and even more women at some point in their life. […] If you’re concerned about your libido, especially if your diminished sex drive distresses you or affects your relationship, make an appointment to see your GP to discuss any underlying causes and possible medical or psychological treatments. […] Relationship problems are among the most common causes of loss of libido. […] Your GP may feel you will benefit from psychosexual counselling. This is a form of relationship therapy where you and your partner can discuss any sexual or emotional issues that may be contributing to your loss of libido. […] If you feel you’re constantly tired, stressed or anxious, you may need to make some lifestyle changes or speak to your GP for advice.

• #20 Low sex drive in women – Diagnosis and treatment – Mayo Clinic

  https://www.mayoclinic.org/diseases-conditions/low-sex-drive-in-women/diagnosis-treatment/drc-20374561

  Along with recommending counseling, your healthcare professional may prescribe a medicine to boost your libido. […] Healthy lifestyle changes can make a big difference in your desire for sex: Regular aerobic exercise and strength training are great for you in general. […] Finding ways to cope with stress tied to work, money and daily hassles can enhance your sex drive. […] Couples who learn to talk in an open, honest way often keep up a stronger emotional connection. […] Schedule sex into your calendar. […] If you have genitourinary syndrome of menopause, these products may ease certain symptoms, such as vaginal dryness. […] Always talk with a healthcare professional before using them. […] Low sex drive can be challenging for you and your partner. […] It’s natural to feel frustrated or sad if you aren’t able to be as sexy and romantic as you want or used to be. […] Try not to focus all of your attention on sex. Instead, spend some time nurturing yourself and your relationship. […] If your healthcare professional doesn’t mention the subject, you can bring it up. […] What lifestyle changes can I make to improve my situation?

• #21 7 Natural Tips to Increase Female Libido After 40 | Winona

  https://bywinona.com/journal/increase-female-libido?srsltid=AfmBOorAy6LodCSeKOH7o8nw_qJDHkqpmZvS–n8fir6kBtVsnss3kHn

  1. Foods rich in zinc, like oysters, have historically been regarded as aphrodisiacs. […] Other libido-enhancing foods include apples, watermelon, and chocolate, which all contain compounds that may boost vascular health and sexual function. […] 2. Meditation, a practice that emphasizes mindfulness, has been shown to reduce cortisol levels, helping to combat the stress that can hinder libido. […] 3. Cardiovascular workouts, such as running and cycling, are known to improve blood flow, which is essential for sexual response. […] 4. Engaging in open conversations about sexual needs, desires, and boundaries can strengthen connection and understanding. […] 5. A comfortable, inviting environment can serve as a prelude to intimacy. […] Results of one scientific review found that the scent of lavender enhanced libido among menopausal women experiencing hot flashes.

• #22 Decreased Libido (Low Sex Drive) | UCSF Department of Urology

  https://urology.ucsf.edu/patient-care/adult-non-cancer/male-sexual-and-reproductive-health/decreased-libido

  Many men are hesitant to communicate with their partners about sex and sexual desires; indeed, some cases of low desire may stem from failure to discuss and agree on what sort of sexual activities are desired. […] General health conditions that may predispose to changes in libido should be managed as appropriate; for instance, men with obesity and or poorly controlled diabetes should work towards losing weight and getting better control of their blood sugars. […] Fostering open and honest communication between the man with low libido and his partner is essential.

• #23 Decreased Female Libido: Care Instructions | Kaiser Permanente

  https://healthy.kaiserpermanente.org/health-wellness/health-encyclopedia/he.decreased-female-libido-care-instructions.zc1091

• #24 How to boost your libido: 10 natural methods

  https://www.medicalnewstoday.com/articles/323918

  Libido, or sex drive, naturally varies between individuals. If people wish to boost their libido, they can try various effective natural methods including managing anxiety, taking herbal supplements, and more. […] Anxiety and stress can also make it more difficult for someone to get or maintain an erection, deterring a person from having sex. […] People can take several steps to manage their anxiety and boost their mental health, including practicing good sleep hygiene, making time for a favorite hobby, exercising regularly, eating a nutritious diet, working to improve relationships, and talking with a therapist. […] Focusing on improving the relationship can increase each partner’s sex drive. […] Having better sexual experiences may increase a person’s desire for sex, thereby boosting their libido.

• #25 8 causes of low libido — a doctor’s guide

  https://www.livi.co.uk/your-health/8-causes-of-low-libido-a-doctors-guide/

  After childbirth it is natural for your libido to be lower as oestrogen levels drop, says Dr McClymont. […] Lindh suggests setting up a date night where you come together and have some time alone with a focus on being physically intimate without it necessarily ending in penetration. […] Certain medications have a side effect of reducing your sex drive, especially some commonly prescribed antidepressants. […] Both alcohol abuse and recreational drug misuse can lower libido, says Dr McClymont. […] Many physical conditions can impact the way you feel and this affects libido, says Dr McClymont. […] If youre concerned that a physical or sexual condition is affecting your sex drive, talk to a Livi GP.

• #26 Loss of libido | NHS inform

  https://www.nhsinform.scot/illnesses-and-conditions/sexual-and-reproductive/loss-of-libido/

  Loss of libido (sex drive) is a common problem affecting up to 1 in 5 men and even more women at some point in their life. […] If you’re concerned about your libido, especially if your diminished sex drive distresses you or affects your relationship, make an appointment to see your GP to discuss any underlying causes and possible medical or psychological treatments. […] Relationship problems are among the most common causes of loss of libido. […] Your GP may feel you will benefit from psychosexual counselling. This is a form of relationship therapy where you and your partner can discuss any sexual or emotional issues that may be contributing to your loss of libido. […] If you feel you’re constantly tired, stressed or anxious, you may need to make some lifestyle changes or speak to your GP for advice.

• #27 Low Sex Drive | Intimate Wellness Institute

  https://iwiva.com/intimate-wellness/low-sex-drive/

  In couples therapy, you and your partner work with a mental health professional to improve the overall quality of your relationship, work on resolving underlying problems and learn how to increase intimacy and physical affection. This can help with issues related to libido. […] Sex therapists are qualified psychologists, doctors or healthcare professionals who have specialized training in helping people with problems relating to sex, including a loss of sexual desire.

• #28 Low Sex Drive | Intimate Wellness Institute

  https://iwiva.com/intimate-wellness/low-sex-drive/

  In couples therapy, you and your partner work with a mental health professional to improve the overall quality of your relationship, work on resolving underlying problems and learn how to increase intimacy and physical affection. This can help with issues related to libido. […] Sex therapists are qualified psychologists, doctors or healthcare professionals who have specialized training in helping people with problems relating to sex, including a loss of sexual desire.

• #29 Sexual Dysfunction in Women: A Practical Approach | AAFP

  https://www.aafp.org/pubs/afp/issues/2015/0815/p281.html

  Group cognitive behavior therapy may be effective for low sexual desire. […] Mindfulness-based interventions have been shown to effectively treat several types of female sexual dysfunction, including low sexual desire and arousal, and acquired anorgasmia. […] Directed masturbation training is the treatment of choice for lifelong anorgasmia.

• #30 Loss of libido | NHS inform

  https://www.nhsinform.scot/illnesses-and-conditions/sexual-and-reproductive/loss-of-libido/

  You’re probably depressed if you’re feeling low or hopeless, or you’ve lost interest or pleasure in doing things you used to enjoy. In this case it’s really important to see your GP. […] Speak to your GP if you’re already taking antidepressants and think they may be causing your problems, as you may be able to switch to a different medication. […] Drinking excess amounts of alcohol can reduce your sex drive, so it’s a good idea to moderate your intake to no more than three to four units a day if you’re a man, and no more than two to three units a day if you’re a woman. […] Many people lose some interest in sex as they get older, mainly as a result of falling levels of sex hormones, age-related health problems, or the side effects of medication. […] Speak to your GP if you’re concerned about this. They may carry out a blood test to check your testosterone level and can tell you about treatments if your level is low.

• #31 Loss of libido | NHS inform

  https://www.nhsinform.scot/illnesses-and-conditions/sexual-and-reproductive/loss-of-libido

  In this case it’s really important to see your GP. They may feel you’ll benefit from antidepressants. […] Speak to your GP if you’re already taking antidepressants and think they may be causing your problems, as you may be able to switch to a different medication. […] Drinking excess amounts of alcohol can reduce your sex drive, so it’s a good idea to moderate your intake to no more than three to four units a day if you’re a man, and no more than two to three units a day if you’re a woman. […] Speak to your GP if you’re concerned about this. They may carry out a blood test to check your testosterone level and can tell you about treatments if your level is low. […] Speak to your GP if you’re concerned the menopause may be having an effect on your libido. They may be able to offer you a trial of hormone replacement therapy (HRT) if it’s suitable for you.

• #32 Loss of libido | NHS inform

  https://www.nhsinform.scot/illnesses-and-conditions/sexual-and-reproductive/loss-of-libido/

  Speak to your GP if you’re concerned the menopause may be having an effect on your libido. They may be able to offer you a trial of hormone replacement therapy (HRT) if it’s suitable for you. […] Speak to your GP or local contraceptive (or family planning) clinic if you’re worried your contraception is causing a loss of libido. They may suggest trying an alternative method. […] See your GP if you’re worried that medication you’re taking is responsible for your reduced sex drive. They can review your medication and switch your prescription to something less likely to affect your libido if necessary.

• #33 Management of Libido Problems in Menopause

  https://pmc.ncbi.nlm.nih.gov/articles/PMC6220606/

  Menopausal and postmenopausal women can experience decreases in both libido, orgasm, and frequency of coitus most commonly because of physiologic changes due to menopause, less commonly due to depression or marital discord. […] Estrogen, with or without androgen, can ameliorate the physiologic changes of menopause affecting sexuality. […] Depression can itself cause decreased libido as well as marital problems and can complicate any sexual problems arising from menopause. […] Medication and illness in the postmenopausal years can affect sexuality and can complicate existing physiologic changes associated with menopause. […] The evidence that testosterone affects libido in women draws from clinical research on women who have lost ovarian testosterone production. […] Evidence shows that to the degree loss of testosterone affects libido in postmenopausal women, testosterone replacement can improve libidinal functioning.

• #34 Can HRT Treatment Improve your Sex Life and Libido? | Stella

  https://www.onstella.com/the-latest/hrt/hrt-libido/

  Low libido is a common and sometimes upsetting issue during menopause. […] Research shows that sex drive often decreases at this time of life. […] Women who go through spontaneous menopause are 50% more likely to report low desire compared to premenopausal women. […] Those who have been through surgical menopause are 30% more likely than premenopausal women to report this symptom. […] Low oestrogen levels also directly affect the tissues of the genital area. […] Together, these changes are known as genitourinary syndrome of menopause (GSM), also known as vaginal atrophy or atrophic vaginitis. […] If sex is painful, your libido is bound to take a nosedive. […] It is important not to force sex when it is uncomfortable. […] HRT may improve your low libido, but it depends on what’s causing it.

• #35 Loss of libido | NHS inform

  https://www.nhsinform.scot/illnesses-and-conditions/sexual-and-reproductive/loss-of-libido/

  Speak to your GP if you’re concerned the menopause may be having an effect on your libido. They may be able to offer you a trial of hormone replacement therapy (HRT) if it’s suitable for you. […] Speak to your GP or local contraceptive (or family planning) clinic if you’re worried your contraception is causing a loss of libido. They may suggest trying an alternative method. […] See your GP if you’re worried that medication you’re taking is responsible for your reduced sex drive. They can review your medication and switch your prescription to something less likely to affect your libido if necessary.

• #36 8 causes of low libido — a doctor’s guide

  https://www.livi.co.uk/your-health/8-causes-of-low-libido-a-doctors-guide/

  Mental health is one of the other main causes of low libido. […] One study found that 33.3% of men and 41.67% of women with depression reported a lack of desire, even when they were not taking antidepressants. […] So, prioritise your mental health first by talking to a GP or psychologist about the help available. […] You can reduce stress with regular exercise and a healthy diet as well as regularly practicing controlled breathing. […] One study found it helped reduce the time it took to fall asleep and improved sleep quality, while another found that it increased the hormone prolactin, also reducing stress. […] Any contraception that contains additional hormones can affect the natural balance of your own hormones and therefore affect libido, says Dr Rhianna McClymont. […] Its worth speaking to a GP about hormone replacement therapy (HRT) as studies show women who take HRT report higher sexual desire.

• #37 How to Boost Low Sex Drive After Stopping The Birth Control Pill – Dr. Jolene Brighten

  https://drbrighten.com/birth-control-pill-low-sex-drive/

  Its no secret the pill can snuff out that special spark while youre on it, but many women who discontinue the pill find their low sex drive remains and go looking for solutions on how to increase sex drive. […] Two years later and Megans sex drive hadnt improved one bit and worse, she was now suffering from vaginal dryness and sex had become painful. […] Ladies, Im here to tell you that your libido is a huge indicator of healthand orgasms are a necessary part of your self care. […] A low libido may indicate your testosterone is low, which can hurt your mood, your energy and your bones. […] The pill has been crashing womens libidos since its introduction, which to me, is a fundamental flaw. […] In one study of 1,219 female medical students it was found that those using the pill were at an increased risk for sexual disorder compared to those using non-hormonal or no birth control.

• #38 Loss of libido | NHS inform

  https://www.nhsinform.scot/illnesses-and-conditions/sexual-and-reproductive/loss-of-libido/

  Speak to your GP if you’re concerned the menopause may be having an effect on your libido. They may be able to offer you a trial of hormone replacement therapy (HRT) if it’s suitable for you. […] Speak to your GP or local contraceptive (or family planning) clinic if you’re worried your contraception is causing a loss of libido. They may suggest trying an alternative method. […] See your GP if you’re worried that medication you’re taking is responsible for your reduced sex drive. They can review your medication and switch your prescription to something less likely to affect your libido if necessary.

• #39 Low Libido: 11 Causes for Low Sex Drive in Women | SELF

  https://www.self.com/story/low-sex-drive-in-women-causes

  There can be both physical and mental causes for a low sex drive. […] Research shows libido is greatly influenced by hormones, and there are so many things that can have an impact on your hormonal makeup and on the hormonal changes that occur within your body throughout your life. […] If you have a low sex drive that feels different from your baseline desire, especially if you’ve noticed an abrupt change and it’s really tough on you emotionally, understanding the possible culprits might help you figure out a way to address it. […] Many commonly prescribed medications, particularly the selective-serotonin-reuptake-inhibitor (SSRI) class of antidepressants count a reduction in libido among their potential side effects. […] If you suspect your birth control may be affecting your sex drive, definitely talk to your doctor if you are able to.

• #40 Low sex drive in women – Diagnosis and treatment – Mayo Clinic

  https://www.mayoclinic.org/diseases-conditions/low-sex-drive-in-women/diagnosis-treatment/drc-20374561

  If low sex desire concerns you, talk with your gynecologist or another member of your healthcare team. […] Your healthcare professional can look for reasons that your sex drive isn’t as high as you’d like. […] Most women benefit from a treatment approach aimed at the many causes behind this condition. Recommendations may include sex education, counseling, and sometimes medicine and hormone therapy. […] Talking with a sex therapist or counselor skilled in addressing sexual concerns can help with low sex drive. […] Your healthcare professional reviews any medicines you take. The review is done to see if any of the medicines tend to cause sexual side effects. […] If your antidepressant might be the cause of your low sex drive, your healthcare professional may recommend that you: Wait to see if your sex drive improves.

• #41 Loss of libido | NHS inform

  https://www.nhsinform.scot/illnesses-and-conditions/sexual-and-reproductive/loss-of-libido/

  You’re probably depressed if you’re feeling low or hopeless, or you’ve lost interest or pleasure in doing things you used to enjoy. In this case it’s really important to see your GP. […] Speak to your GP if you’re already taking antidepressants and think they may be causing your problems, as you may be able to switch to a different medication. […] Drinking excess amounts of alcohol can reduce your sex drive, so it’s a good idea to moderate your intake to no more than three to four units a day if you’re a man, and no more than two to three units a day if you’re a woman. […] Many people lose some interest in sex as they get older, mainly as a result of falling levels of sex hormones, age-related health problems, or the side effects of medication. […] Speak to your GP if you’re concerned about this. They may carry out a blood test to check your testosterone level and can tell you about treatments if your level is low.

• #42 Yes, you can have better sex in midlife and in the years beyond – Harvard Health

  https://www.health.harvard.edu/womens-health/yes-you-can-have-better-sex-in-midlife-and-in-the-years-beyond

  Depression. Becoming increasingly common at midlife, depression notoriously dampens desire. […] Medication. Drugs for high blood pressure can also affect desire. […] Stress and anxiety. Job pressures, family responsibilities, lack of privacy, and worries about children or aging parents can render sex a low priority. […] Relationship strains. If you feel yourself growing away or disconnected from your partner, you aren’t as likely to be interested in sex with him or her. […] Identifying and addressing lifestyle factors may increase your sexual response. […] Alcohol. Although a glass of wine might enhance your libido, heavy drinking can make it difficult to achieve orgasm. […] Health conditions. Diseases that affect blood flow and nerve function, including diabetes, kidney disease, heart disease, and multiple sclerosis, can reduce sexual responsiveness.

• #43 Low Libido Treatment – Norman, OK: Ageless Restoration

  https://www.balancehormoneoklahoma.com/contents/men/low-libido-treatment

  Aging, chronic illness, depression for men, all these conditions and more can result in sexual dysfunction, or low libido. […] If a man equates sexuality with being a man, low libido can have a devastating emotional impact. […] Lack of desire due to low libido can be misunderstood by a man’s partner as somehow their fault as if the partner is not desirable or attractive enough. […] Low testosterone levels present in men with low libido could be linked to conditions that lead to erectile dysfunction, including: Metabolic syndrome, Obesity, Endothelial dysfunction, Diabetes. […] If you are experiencing a lack of sexual desire, it’s important to consider what might be causing it: Age: This is one of the most common causes of low libido. […] Chronic illness/chronic pain: If a large percentage of your mental and physical energy is consumed by dealing with and treating chronic illness and pain, you’re likely not going to have the capacity to focus on sex or sexual desire.

• #44 Sex and Diabetes | American Diabetes Association

  https://diabetes.org/health-wellness/sexual-health/sex-diabetes

  Low libido, or sexual desire, is a real problem and one that affects people with diabetes more than those without. Men and women experience low libido as a result of poorly managed diabetes. If your sex drive is stalled, first look to your diabetes management and take steps to lower your blood glucose levels. […] Chronic high blood glucose (or blood sugar) is behind many sexual problems people face, and the first line of action is to improve glucose control. […] Studies have shown that men with diabetes, especially those who have type 2 or are overweight, or both, have about twice the risk of low testosterone as their peers without the disease, which can affect a man’s passion for sex. […] Treating women isn’t quite as simple. […] Some studies suggest that taking testosterone can increase sexual desire in women.

• #45 Loss of libido | NHS inform

  https://www.nhsinform.scot/illnesses-and-conditions/sexual-and-reproductive/loss-of-libido/

  Loss of libido (sex drive) is a common problem affecting up to 1 in 5 men and even more women at some point in their life. […] If you’re concerned about your libido, especially if your diminished sex drive distresses you or affects your relationship, make an appointment to see your GP to discuss any underlying causes and possible medical or psychological treatments. […] Relationship problems are among the most common causes of loss of libido. […] Your GP may feel you will benefit from psychosexual counselling. This is a form of relationship therapy where you and your partner can discuss any sexual or emotional issues that may be contributing to your loss of libido. […] If you feel you’re constantly tired, stressed or anxious, you may need to make some lifestyle changes or speak to your GP for advice.

• #46 Loss of libido | NHS inform

  https://www.nhsinform.scot/illnesses-and-conditions/sexual-and-reproductive/loss-of-libido

  Loss of libido (sex drive) is a common problem affecting up to 1 in 5 men and even more women at some point in their life. […] If you’re concerned about your libido, especially if your diminished sex drive distresses you or affects your relationship, make an appointment to see your GP to discuss any underlying causes and possible medical or psychological treatments. […] Relationship problems are among the most common causes of loss of libido. […] Your GP may feel you will benefit from psychosexual counselling. This is a form of relationship therapy where you and your partner can discuss any sexual or emotional issues that may be contributing to your loss of libido. […] If you feel you’re constantly tired, stressed or anxious, you may need to make some lifestyle changes or speak to your GP for advice.

• #47 Low sex drive in women – Symptoms and causes – Mayo Clinic

  https://www.mayoclinic.org/diseases-conditions/low-sex-drive-in-women/symptoms-causes/syc-20374554

  Some prescription medicines lower sex drive especially depression medicines called selective serotonin reuptake inhibitors (SSRIs). […] A glass of wine may put you in the mood, but too much alcohol can affect your sex drive. […] Changes in your hormone levels may alter your desire for sex. […] Hormone changes during pregnancy, just after having a baby and during breastfeeding can put a damper on sex drive. […] Psychological causes of low sex drive include: […] For many people, emotional closeness is a key to sexual intimacy. So problems in your relationship can be a major factor in low sex drive. […] Factors that can raise the risk of low sex drive include: […] Changes in hormone levels during menopause, pregnancy or breastfeeding. […] Relationship issues that lessen emotional closeness with your partner.

• #48 I am suffering from changes in my sexual desire. What to do?

  https://www.icliniq.com/qa/sexual-health/what-is-the-main-cause-and-cure-of-low-libido

  Planning regular physical activity can boost circulation, improve mood, and enhance libido. […] Prioritizing good quality sleep plays a crucial role in hormone regulation and overall well-being. […] If you are experiencing significant and persistent changes in libido, consult with a healthcare professional. They can evaluate your specific situation and recommend appropriate treatments or therapies. Options may include hormone therapy, psychotherapy, relationship counseling, or medication (in cases of certain medical conditions). […] The benefits and risks of treatments depend on the underlying cause of libido changes and the chosen approach. Open communication with your partner is important when addressing changes in libido, as it can impact your relationship.

• #49 Low Sex Drive in Women Treatment Online

  https://plushcare.com/hsdd/

  If you’re concerned about your low sex drive, a treatment approach aimed at the many causes behind Hypoactive Sexual Desire Disorder (HSDD) could be the solution. Recommendations may include medication and hormone therapy.* […] If you’re bothered by a low sex drive, treatment can help you improve your quality of life. […] The first step to treating HSDD is to talk to your doctor. Once your doctor identifies any underlying conditions contributing to low libido, they can help you find an appropriate treatment. Some helpful treatments for HSDD include: […] If psychological factors are causing low libido, your doctor may recommend individual or relationship counseling. A therapist can help you identify better stress management strategies and improve your mental well-being. […] Exercising regularly, eating a healthy diet, strengthening your relationship through couples sex therapy, and finding time for intimacy can help improve sexual health.

• #50 Treatment of Hypoactive Sexual Desire Disorder Among Women: General Considerations and Pharmacological Options

  https://pmc.ncbi.nlm.nih.gov/articles/PMC8412154/

  If there is concern for an underlying medical condition or medications causing the symptoms, a referral to internal medicine or the patients primary care provider should be made. If pain with sexual activity is present, the patient should be referred to gynecology for a targeted examination. […] We recommend first assessing the patients motivation for treatment and their personal preferences. A variety of treatment options are available for HSDD, including lifestyle modifications and education, psychotherapy, sex therapy, and pharmacotherapy. Treatment should be patient centered. […] If depression is present, it should be treated first because untreated major depressive illness is associated with sexual dysfunction. […] Flibanserin (Addyi) was approved in 2015 by the U.S. Food and Drug Administration (FDA) for treatment of generalized acquired HSDD among premenopausal women. […] Bremelanotide (Vyleesi) was approved in 2019 by the FDA for treatment of generalized acquired HSDD among premenopausal women. […] Although approved in Europe for treatment of HSDD among women with surgical menopause, it is an off-label treatment option in the United States.

• #51 Hypoactive Sexual Desire Disorder (HSDD) | CU OB-GYN | Denver, CO

  https://obgyn.coloradowomenshealth.com/health-info/conditions/hypoactive-sexual-desire-disorder

  Hypoactive sexual desire disorder (HSDD) is a type of mental and physical sexual dysfunction in which women lack motivation or lose desire to have sex for an extended period of time (at least 6 months), causing significant levels of personal distress an integral part of an HSDD diagnosis. […] Treatments include sex therapy and medications. Flibanserin is the only drug currently approved by the Food and Drug Administration (FDA) for HSDD treatment in premenopausal women, however other medications may be prescribed to treat certain HSDD symptoms. […] If a woman is concerned that her sex drive is becoming a problem, she should consult with her OB-GYN. Together, they can discuss her risk factors and symptoms (see below), determine the extent of the problem and ways to treat it. This can be a change in medications or lifestyle habits, as well as the treatments below.

• #52 Low Sex Drive

  https://www.dardurmedical.com/hrt/low-sex-drive

  Low sex drive, also known as hypoactive sexual desire disorder (HSDD), is a common issue among women of all ages. […] Hormone replacement therapy (HRT) can help to restore hormone levels and improve sexual desire. […] HRT is a safe and effective way to address low sex drive, but it’s important to have an accurate diagnosis of the cause before starting treatment. […] Hormone replacement therapy is one possible treatment option for women who are experiencing symptoms due to hormonal imbalances. […] Yes, HRT is generally a safe and effective treatment option for low sex drive in women.

• #53 LOW SEXUAL DESIRE TREATMENT – Comprehensive Urology

  https://comprehensive-urology.com/womens-health/low-sexual-desire/

  Low sexual desire (also called low sex drive or low libido) means you have little interest in sexual activities. […] If your lack of sexual desire is causing you distress, seek help from Comprehensive Urology. […] To low sexual desire treatment, your Comprehensive Urology doctor needs to understand its cause. […] If you have low testosterone, testosterone replacement therapy raises the levels of this vital hormone. […] Women experiencing unpleasant menopause symptoms like vaginal dryness, night sweats, and hot flashes often benefit from hormone replacement therapy (HRT). […] It’s essential to address problems in your life that could be causing or worsening your low sexual desire. […] Call the compassionate specialists at Comprehensive Urology today or schedule a consultation online for complete treatment of distressingly low sexual desire treatment.

• #54 LOW SEXUAL DESIRE TREATMENT – Comprehensive Urology

  https://comprehensive-urology.com/womens-health/low-sexual-desire/

  Low sexual desire (also called low sex drive or low libido) means you have little interest in sexual activities. […] If your lack of sexual desire is causing you distress, seek help from Comprehensive Urology. […] To low sexual desire treatment, your Comprehensive Urology doctor needs to understand its cause. […] If you have low testosterone, testosterone replacement therapy raises the levels of this vital hormone. […] Women experiencing unpleasant menopause symptoms like vaginal dryness, night sweats, and hot flashes often benefit from hormone replacement therapy (HRT). […] It’s essential to address problems in your life that could be causing or worsening your low sexual desire. […] Call the compassionate specialists at Comprehensive Urology today or schedule a consultation online for complete treatment of distressingly low sexual desire treatment.

• #55 Treatment of Hypoactive Sexual Desire Disorder Among Women: General Considerations and Pharmacological Options

  https://pmc.ncbi.nlm.nih.gov/articles/PMC8412154/

  If there is concern for an underlying medical condition or medications causing the symptoms, a referral to internal medicine or the patients primary care provider should be made. If pain with sexual activity is present, the patient should be referred to gynecology for a targeted examination. […] We recommend first assessing the patients motivation for treatment and their personal preferences. A variety of treatment options are available for HSDD, including lifestyle modifications and education, psychotherapy, sex therapy, and pharmacotherapy. Treatment should be patient centered. […] If depression is present, it should be treated first because untreated major depressive illness is associated with sexual dysfunction. […] Flibanserin (Addyi) was approved in 2015 by the U.S. Food and Drug Administration (FDA) for treatment of generalized acquired HSDD among premenopausal women. […] Bremelanotide (Vyleesi) was approved in 2019 by the FDA for treatment of generalized acquired HSDD among premenopausal women. […] Although approved in Europe for treatment of HSDD among women with surgical menopause, it is an off-label treatment option in the United States.

• #56 Attention women: Low sex drive? Testosterone won’t help | Women’s Health | UT Southwestern Medical Center

  https://utswmed.org/medblog/libido-testosterone-women/

  Mental health concerns sometimes require a little more time and patience to start feeling results. […] Your treatment plan will be based on your needs and the results of your assessments. […] For most women, testosterone therapy will not be a recommended treatment option. […] Though some post-menopausal patients with HSDD may experience slight benefits from testosterone therapy, particularly if they still have reduced sex drive after taking estrogen, the benefits probably wont outweigh the risks. […] Getting effective treatment for a decreased sex drive before or after menopause can improve your mental and physical health. […] Dont be afraid to talk with a doctor about the symptoms of decreased sex drive.

• #57 Attention women: Low sex drive? Testosterone won’t help | Women’s Health | UT Southwestern Medical Center

  https://utswmed.org/medblog/libido-testosterone-women/

  Talk to your doctor about helping you address the true cause of your low sex drive. […] Low testosterone (low-T) products for women such as pills, injections, or supplements like dehydroepiandrosterone (DHEA) claim to boost energy, mood, and sexual desire. However, low-T as the root cause for low sex drive is rare in women, especially before menopause. […] While low-T treatments arent the cure-all they claim to be, there are effective treatments to restore sexual desire and improve your quality of life. […] For treatment to be effective, we must first try to understand what is affecting your sex drive. […] Common medications such as antidepressants, blood pressure medication, and estrogen therapy also can reduce libido. […] Often, patients with physical or medication-related concerns begin feeling desire again after starting or modifying their care plan.

• #58 Low Testosterone Effects on Sex Drive: Low Libido and More

  https://www.webmd.com/men/how-low-testosterone-can-affect-your-sex-drive

  If you have low testosterone, it could affect your sex drive. But low testosterone might not be the only reason to blame if you have no libido. […] Testosterone isn’t the only thing that fuels sex drive and performance. But low testosterone can mean you’re more likely to have sexual problems like lack of sex drive and trouble getting an erection (erectile dysfunction). […] Low testosterone doesn’t always mean you’ll have no sex drive. Some people have a healthy libido even with relatively low testosterone levels. For others, though, their libido may lag even with normal testosterone levels. But numerous studies show that testosterone therapy can improve libido and sex drive in men with low testosterone. […] Testosterone therapy often improves sex drive and satisfaction with sex. But the long-term risks and benefits of testosterone replacement are unknown.

• #59 Expert tips to boost your libido | Jean Hailes

  https://www.jeanhailes.org.au/news/expert-tips-to-boost-your-libido

  Your libido, otherwise known as your sex-drive or desire, forms an important part of your health and wellbeing. Your levels of libido will change throughout your life. There’s no right or wrong level only what’s right for you. […] If you’re experiencing low libido and it’s troubling you, there are a number of things you can do to increase it. […] „Low libido is one of the most common sexual issues for women,” she explains. […] „Many factors can impact libido in women,” she says. „Certain medications, menopause, depression, stress, thyroid problems, low iron levels, vaginal dryness even being married! can all affect your sex-drive.” […] Dr Davison advises, „Women who are distressed by low libido should seek medical advice from someone with expertise and experience in women’s health, and this typically will be your GP or hormone specialist.”

• #60 Decreased Female Libido: Care Instructions | Kaiser Permanente

  https://healthy.kaiserpermanente.org/health-wellness/health-encyclopedia/he.decreased-female-libido-care-instructions.zc1091

  A decreased libido means you have less desire to have sex. It may be hard for you to get sexually excited or have an orgasm. This is a common problem. […] Many people can have a healthy sex drive again after the problem is found. […] Follow-up care is a key part of your treatment and safety. Be sure to make and go to all appointments, and call your doctor if you are having problems. […] Tell your doctor about all the medicines you take. This includes vitamins, supplements, and herbal remedies. […] Use vaginal lubricant during sex. Examples are Astroglide and K-Y Jelly. […] Increase the time you and your partner spend touching each other before sex. This is called foreplay. […] Before sex, take a warm bath. This can relax you and reduce stress or anxiety. […] Try types of sexual activity other than intercourse. […] Be honest with your sex partner about what you enjoy during sex.

• #61 Low sex drive in women – Diagnosis and treatment – Mayo Clinic

  https://www.mayoclinic.org/diseases-conditions/low-sex-drive-in-women/diagnosis-treatment/drc-20374561

  Along with recommending counseling, your healthcare professional may prescribe a medicine to boost your libido. […] Healthy lifestyle changes can make a big difference in your desire for sex: Regular aerobic exercise and strength training are great for you in general. […] Finding ways to cope with stress tied to work, money and daily hassles can enhance your sex drive. […] Couples who learn to talk in an open, honest way often keep up a stronger emotional connection. […] Schedule sex into your calendar. […] If you have genitourinary syndrome of menopause, these products may ease certain symptoms, such as vaginal dryness. […] Always talk with a healthcare professional before using them. […] Low sex drive can be challenging for you and your partner. […] It’s natural to feel frustrated or sad if you aren’t able to be as sexy and romantic as you want or used to be. […] Try not to focus all of your attention on sex. Instead, spend some time nurturing yourself and your relationship. […] If your healthcare professional doesn’t mention the subject, you can bring it up. […] What lifestyle changes can I make to improve my situation?

• #62 Decreased Female Libido: Care Instructions | Kaiser Permanente

  https://healthy.kaiserpermanente.org/health-wellness/health-encyclopedia/he.decreased-female-libido-care-instructions.zc1091

• #63 Decreased Female Libido: Care Instructions | Kaiser Permanente

  https://healthy.kaiserpermanente.org/health-wellness/health-encyclopedia/he.decreased-female-libido-care-instructions.zc1091

  A decreased libido means you have less desire to have sex. It may be hard for you to get sexually excited or have an orgasm. This is a common problem. […] Many people can have a healthy sex drive again after the problem is found. […] Follow-up care is a key part of your treatment and safety. Be sure to make and go to all appointments, and call your doctor if you are having problems. […] Tell your doctor about all the medicines you take. This includes vitamins, supplements, and herbal remedies. […] Use vaginal lubricant during sex. Examples are Astroglide and K-Y Jelly. […] Increase the time you and your partner spend touching each other before sex. This is called foreplay. […] Before sex, take a warm bath. This can relax you and reduce stress or anxiety. […] Try types of sexual activity other than intercourse. […] Be honest with your sex partner about what you enjoy during sex.

• #64 Decreased Female Libido: Care Instructions | Kaiser Permanente

  https://healthy.kaiserpermanente.org/health-wellness/health-encyclopedia/he.decreased-female-libido-care-instructions.zc1091

• #65 Low sex drive in women – Diagnosis and treatment – Mayo Clinic

  https://www.mayoclinic.org/diseases-conditions/low-sex-drive-in-women/diagnosis-treatment/drc-20374561

  If low sex desire concerns you, talk with your gynecologist or another member of your healthcare team. […] Your healthcare professional can look for reasons that your sex drive isn’t as high as you’d like. […] Most women benefit from a treatment approach aimed at the many causes behind this condition. Recommendations may include sex education, counseling, and sometimes medicine and hormone therapy. […] Talking with a sex therapist or counselor skilled in addressing sexual concerns can help with low sex drive. […] Your healthcare professional reviews any medicines you take. The review is done to see if any of the medicines tend to cause sexual side effects. […] If your antidepressant might be the cause of your low sex drive, your healthcare professional may recommend that you: Wait to see if your sex drive improves.

• #66 Low sex drive in women – Diagnosis and treatment – Mayo Clinic

  https://www.mayoclinic.org/diseases-conditions/low-sex-drive-in-women/diagnosis-treatment/drc-20374561

  Along with recommending counseling, your healthcare professional may prescribe a medicine to boost your libido. […] Healthy lifestyle changes can make a big difference in your desire for sex: Regular aerobic exercise and strength training are great for you in general. […] Finding ways to cope with stress tied to work, money and daily hassles can enhance your sex drive. […] Couples who learn to talk in an open, honest way often keep up a stronger emotional connection. […] Schedule sex into your calendar. […] If you have genitourinary syndrome of menopause, these products may ease certain symptoms, such as vaginal dryness. […] Always talk with a healthcare professional before using them. […] Low sex drive can be challenging for you and your partner. […] It’s natural to feel frustrated or sad if you aren’t able to be as sexy and romantic as you want or used to be. […] Try not to focus all of your attention on sex. Instead, spend some time nurturing yourself and your relationship. […] If your healthcare professional doesn’t mention the subject, you can bring it up. […] What lifestyle changes can I make to improve my situation?

• #67 Loss of libido | NHS inform

  https://www.nhsinform.scot/illnesses-and-conditions/sexual-and-reproductive/loss-of-libido/

  You’re probably depressed if you’re feeling low or hopeless, or you’ve lost interest or pleasure in doing things you used to enjoy. In this case it’s really important to see your GP. […] Speak to your GP if you’re already taking antidepressants and think they may be causing your problems, as you may be able to switch to a different medication. […] Drinking excess amounts of alcohol can reduce your sex drive, so it’s a good idea to moderate your intake to no more than three to four units a day if you’re a man, and no more than two to three units a day if you’re a woman. […] Many people lose some interest in sex as they get older, mainly as a result of falling levels of sex hormones, age-related health problems, or the side effects of medication. […] Speak to your GP if you’re concerned about this. They may carry out a blood test to check your testosterone level and can tell you about treatments if your level is low.

• #68 Depression and Sexual Desire | AAFP

  https://www.aafp.org/pubs/afp/issues/2000/0815/p782.html

  Evidence supports several treatment options in patients who experience sexual dysfunction or decreased libido as a consequence of anti-depressant use. […] These include decreasing the dosage of an SSRI or tricyclic antidepressant, instigating medication holidays, adding or switching to bupropion, and using nefazodone as an alternative agent. […] Addressing sexual desire when treating depression may improve compliance and overall outcome.

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