Zaburzenie skubania skóry (dermatillomania)
Objawy

Zaburzenie skubania skóry (dermatillomania, zaburzenie ekskoriacji) to przewlekłe zaburzenie z grupy obsesyjno-kompulsywnych, charakteryzujące się kompulsywnym, trudnym do opanowania przymusem skubania skóry, prowadzącym do uszkodzeń tkanek, infekcji, blizn oraz znacznego cierpienia psychicznego. Występuje u 1,4-5,4% dorosłych, częściej u kobiet, zwykle rozpoczynając się w wieku 13-15 lat. Objawy obejmują zarówno automatyczne, nieświadome, jak i świadome, celowe skubanie różnych obszarów ciała (twarz, głowa, ręce, nogi), często poprzedzone napięciem lub stresem. Diagnoza opiera się na kryteriach DSM-5, uwzględniających nawracające uszkodzenia skóry, próby ograniczenia zachowania oraz wykluczenie innych przyczyn medycznych i psychicznych. Zaburzenie to wiąże się z wysokim ryzykiem współwystępowania depresji, lęków, a także myśli i prób samobójczych (12% i 11,5% odpowiednio).

Zaburzenie skubania skóry (dermatillomania) – definicja

Zaburzenie skubania skóry (dermatillomania), znane również jako zaburzenie ekskoriacjii, to stan psychiczny charakteryzujący się kompulsywnym skubaniem własnej skóry. Pacjenci doświadczają nieodpartego impulsu lub przymusu do skubania, drapania, ściskania lub rozdrapywania skóry, który jest niemożliwy lub niezwykle trudny do opanowania. W wyniku tych zachowań dochodzi do uszkodzeń skóry, infekcji i blizn, co prowadzi do znaczącego stresu, niepokoju oraz obniżenia jakości życia.12

Zaburzenie to jest klasyfikowane jako zaburzenie z grupy obsesyjno-kompulsywnych i pokrewnych w DSM-5 (Diagnostic and Statistical Manual of Mental Disorders). Charakteryzuje się powtarzającym się skubaniem skóry prowadzącym do uszkodzeń tkanek oraz znaczącym cierpieniem lub upośledzeniem funkcjonowania społecznego, zawodowego lub w innych ważnych obszarach życia.34

Dermatillomania występuje u około 1,4-5,4% populacji dorosłych, częściej dotyka kobiety niż mężczyzn. Zaburzenie zwykle rozpoczyna się w okresie dojrzewania, często w związku z lub po wystąpieniu objawów dojrzewania, w wieku około 13-15 lat, choć może wystąpić również u dzieci lub dorosłych.56

Objawy dermatillomanii

Głównym objawem zaburzenia skubania skóry jest kompulsywny, niemożliwy lub niezwykle trudny do opanowania przymus skubania własnej skóry.7 Skubanie obejmuje najczęściej następujące zachowania:

  • Drapanie8
  • Ściskanie9
  • Wyciskanie10
  • Pocieranie11
  • Gryzienie (szczególnie gdy dotyczy skóry na wargach)12

Skubanie może być wykonywane za pomocą paznokci i opuszków palców, ale także z użyciem ostrych przedmiotów, takich jak pincety czy szpilki.13 Dotyka różnych części ciała, najczęściej twarzy, głowy, rąk, palców, ramion i nóg.1415

Aby postawić diagnozę zaburzenia skubania skóry, muszą zostać spełnione następujące kryteria:

  • Nawracające skubanie skóry powodujące uszkodzenia skóry16
  • Powtarzające się próby ograniczenia lub zaprzestania skubania17
  • Znaczne cierpienie lub upośledzenie funkcjonowania spowodowane objawami18
  • Objawy nie są spowodowane substancją, stanem medycznym lub dermatologicznym19
  • Objawy nie są lepiej wyjaśnione przez inne zaburzenie psychiczne20

Typy skubania skóry

Skubanie skóry zwykle występuje w jednym z dwóch sposobów:21

  1. Automatyczne skubanie – występuje nieświadomie, bez myślenia o tym; osoba często nie zdaje sobie sprawy, że skubie skórę2223
  2. Skoncentrowane skubanie – charakteryzuje się świadomym przymusem skubania określonych obszarów skóry; jest wykonywane celowo, z pełną świadomością24

Epizody skubania skóry często poprzedza lub towarzyszy im napięcie, niepokój lub stres. Samo skubanie może przynosić chwilową ulgę, przyjemność lub satysfakcję, co wzmacnia ten mechanizm zachowania.252627

Fizyczne objawy dermatillomanii

Fizyczne objawy zaburzenia skubania skóry obejmują:28

  • Zaczerwienienie i stan zapalny skóry
  • Strupy i rany
  • Siniaki
  • Krwawienie i uszkodzenia skóry
  • Widoczne otarcia skóry
  • Zakażenia skóry
  • Blizny i przebarwienia

Osoby z tym zaburzeniem często wybierają różne miejsca na ciele, a niektóre mogą skupiać się na jednym konkretnym obszarze, podczas gdy inne zmieniają miejsca skubania.2930

Objawy psychologiczne

Psychologiczne objawy zaburzenia skubania skóry to:3132

  • Uczucie niepokoju, które może być zarówno przyczyną, jak i skutkiem skubania
  • Ulga odczuwana podczas lub po skubaniu
  • Poczucie winy lub wstydu związane z niemożnością kontrolowania zachowania
  • Negatywny wpływ na samoocenę
  • Zakłopotanie i zażenowanie z powodu widocznych śladów na skórze

Osoby cierpiące na dermatillomanię często doświadczają silnego poczucia bezradności, winy, wstydu i zakłopotania, co znacznie zwiększa ryzyko wystąpienia myśli samobójczych. Badania wykazały, że zaburzenie skubania skóry wiązało się z myślami samobójczymi u 12% osób z tym schorzeniem, próbami samobójczymi u 11,5% oraz hospitalizacjami psychiatrycznymi u 15% osób z tym schorzeniem.33

Przebieg i progresja zaburzenia

Zaburzenie skubania skóry jest zwykle schorzeniem przewlekłym, z okresami nasilenia i zmniejszenia objawów, jeśli pozostaje nieleczone.3435 Objawy mogą się różnić pod względem intensywności, ale zwykle utrzymują się przez całe życie.36

Bez leczenia, zaburzenie skubania skóry może trwać od 5 do 21 lat. Wielu lekarzy uważa jednak to zaburzenie za diagnozę stałą.37 Dermatillomania została udokumentowana jako aktywna od początku w dzieciństwie i pozostająca aktywna przez okres dorosłości.38

Osoby z zaburzeniem skubania skóry często spędzają znaczną ilość czasu, czasem nawet kilka godzin dziennie, na skubaniu, myśleniu o skubaniu i/lub powstrzymywaniu się od skubania.39 Skubanie skóry może trwać od kilku minut do kilku godzin i potencjalnie utrzymywać się przez miesiące, a nawet lata.40

Czynniki wpływające na przebieg zaburzenia

Przebieg zaburzenia skubania skóry może być zależny od różnych czynników:4142

  • Nasilenie zaburzenia – im cięższy przebieg, tym trudniejsze leczenie
  • Współwystępowanie innych zaburzeń psychicznych (np. depresja, zaburzenia lękowe)
  • Czas trwania zaburzenia przed rozpoczęciem leczenia
  • Dostępność i rodzaj otrzymywanego leczenia
  • Wsparcie społeczne i rodzinne

Rokowanie dla tego zaburzenia zależy od tego, jak ciężki jest jego przebieg oraz od innych czynników. Większość osób z tym zaburzeniem nie doświadcza fizycznie niebezpiecznych skutków. Jednak bez leczenia większość osób z tym schorzeniem będzie zmagać się z efektami zdrowia psychicznego, takimi jak lęk, wstyd lub zakłopotanie.43

Powikłania i konsekwencje

Dermatillomania może prowadzić do różnych powikłań fizycznych i psychologicznych:444546

Powikłania fizyczne:

  • Infekcje w miejscu skubania
  • Uszkodzenia tkanek
  • Blizny i przebarwienia
  • Posocznica (w rzadkich przypadkach)
  • Zniekształcenia skóry wymagające interwencji chirurgicznej, takie jak przeszczep skóry

Konsekwencje psychospołeczne:

  • Zakłopotanie i wstyd związany z widocznymi uszkodzeniami skóry
  • Unikanie sytuacji społecznych i izolacja
  • Trudności w utrzymaniu stabilnego zatrudnienia lub relacji międzyludzkich
  • Obniżona samoocena i zaufanie do siebie
  • Zaburzenia nastroju, takie jak depresja i lęk

W skrajnych przypadkach, zaburzenie skubania skóry może prowadzić do uszkodzeń skóry na tyle rozległych, że mogą wymagać interwencji chirurgicznej, takiej jak przeszczep skóry, w celu naprawy uszkodzeń. Zainfekowane rany mogą również wymagać leczenia antybiotykami.47

Wzorce zachowań przy skubaniu skóry

Zachowania związane ze skubaniem skóry mogą przybierać różne formy i wzorce:4849

  • Osoby skubiące skórę często wybierają wiele miejsc na ciele, przez dłuższe okresy czasu, celując zarówno w zdrową, jak i wcześniej uszkodzoną skórę
  • Skubanie może koncentrować się na różnych częściach ciała, takich jak twarz, ręce, ramiona lub nogi
  • Narzędzia używane do skubania mogą obejmować paznokcie, zęby, a także pincety, szpilki, nożyczki lub inne ostre przedmioty
  • Niektóre osoby skubią świadomie, poświęcając temu wiele uwagi, podczas gdy inne robią to automatycznie, często nie zdając sobie sprawy z tego zachowania

Często zgłaszane doświadczenia po zachowaniu związanym ze skubaniem obejmują:50

  • Zmniejszenie napięcia
  • Poczucie ulgi lub przyjemności
  • Trudności psychospołeczne lub zakłopotanie
  • Unikanie pewnych sytuacji społecznych
  • Zmniejszona produktywność
  • Następstwa emocjonalne, takie jak lęk lub depresja
  • Infekcje skórne, blizny, uszkodzenia i/lub zniekształcenia

Czynniki wyzwalające skubanie

Skubanie skóry może być wywołane przez różne czynniki:5152

  • Stany emocjonalne:
    • Lęk lub stres
    • Nuda lub poczucie niedostymulowania
    • Przygnębienie
    • Inne intensywne emocje
  • Czynniki fizyczne:
    • Obecność zmian skórnych, takich jak trądzik, wypryski, strupy
    • Wrażenia dotykowe, takie jak swędzenie lub niedoskonałości skóry
  • Czynniki sytuacyjne:
    • Bezczynność lub monotonne zadania
    • Sytuacje stresujące
    • Przebywanie w określonych miejscach (np. przed lustrem, w łazience)

Skubanie skóry jest często poprzedzone lub towarzyszy mu napięcie, niepokój lub stres. W niektórych przypadkach, po skubaniu dotknięta osoba może czuć się przygnębiona. Podczas tych momentów występuje zwykle kompulsywna potrzeba skubania, ściskania lub drapania powierzchni lub regionu ciała, często w miejscu postrzeganej wady skóry. Podczas skubania można odczuwać poczucie ulgi lub satysfakcji.53

Przebieg typowego epizodu skubania

Typowy epizod skubania skóry może przebiegać według następującego schematu:5455

  1. Faza wstępna: Pojawienie się nieprzyjemnych emocji, napięcia lub bodźców sensorycznych
  2. Przymus: Narastające pragnienie skubania skóry, któremu trudno się oprzeć
  3. Przygotowanie: Przeglądanie skóry w poszukiwaniu niedoskonałości, przygotowanie narzędzi (jeśli są używane)
  4. Skubanie: Faktyczne zachowanie skubania, które może trwać od kilku minut do kilku godzin
  5. Ulga/przyjemność: Czasowe zmniejszenie napięcia lub nieprzyjemnych emocji podczas skubania
  6. Następstwa: Poczucie winy, wstydu lub żalu po skubaniu, szczególnie gdy doszło do widocznych uszkodzeń skóry

Podczas epizodów skubania skóry, osoby mogą wykazywać powtarzalne, rytualistyczne zachowania, takie jak skanowanie skóry w poszukiwaniu niedoskonałości, używanie określonych narzędzi lub instrumentów do wydobywania lub manipulowania skórą, a następnie badanie wydobytego materiału.56

Współwystępowanie z innymi zaburzeniami

Zaburzenie skubania skóry często współwystępuje z innymi zaburzeniami psychicznymi:5758

Zaburzenie skubania skóry może być również związane z chorobami autoimmunologicznymi, które mogą powodować stany zapalne, swędzenie i wysypki, prowadzące do zachowań związanych ze skubaniem skóry:59

  • Reumatoidalne zapalenie stawów (RZS) – stan zapalny może prowadzić do swędzenia skóry w miejscach dotkniętych chorobą
  • Toczeń – może powodować zmiany skórne na kończynach dolnych lub końcach palców rąk i stóp
  • Łuszczyca – autoimmunologiczny stan powodujący uniesione łuski na skórze, które mogą swędzieć
  • Stwardnienie rozsiane – jednym z objawów jest uczucie pełzania po skórze
  • Cukrzyca typu 1 – często powoduje zmiany skórne, które mogą stać się obiektem skubania

Relacja z OCD

Zaburzenie skubania skóry jest ściśle związane z zaburzeniem obsesyjno-kompulsyjnym (OCD) i dzieli z nim niektóre objawy:60

  1. Dystresu – osoby z dermatillomanią mogą być skłonione do skubania skóry, gdy czują się zestresowane, aby się uspokoić
  2. Brak kontroli – brak kontroli u osób z zaburzeniem skubania skóry jest związany z obsesyjnym skubaniem; mogą one skubać nieświadomie lub nie być w stanie powstrzymać się od skubania
  3. Upośledzenie – oba zaburzenia mogą upośledzać różne obszary życia (praca, relacje, życie domowe)
  4. Wycofanie społeczne – osoby z obydwoma zaburzeniami doświadczają ograniczeń w interakcjach społecznych

Jednak istnieją też istotne różnice między tymi zaburzeniami:61

  • W przeciwieństwie do osób z OCD, osoby z zaburzeniem skubania skóry często nie mają świadomości swojego stanu
  • Zaburzenie skubania skóry często zaczyna się jako nieświadome zachowanie, później stając się świadomym sposobem na uspokojenie się
  • Podczas gdy interwencja medyczna pomaga w leczeniu OCD, zaburzenie skubania skóry często wymaga uwagi medycznej z powodu uszkodzeń ciała
  • W przypadku osób z OCD, kompulsje często zwiększają lęk i stres. W przeciwieństwie do tego, skubanie skóry jest wykonywane w celu zmniejszenia ogólnego stresu

Wpływ na jakość życia

Zaburzenie skubania skóry może mieć znaczący wpływ na jakość życia osoby dotkniętej tym problemem:6263

Wpływ fizyczny

Chroniczne skubanie skóry może prowadzić do różnych problemów fizycznych:

  • Widoczne uszkodzenia skóry, od drobnych zmian do poważnych uszkodzeń tkanek i blizn
  • Infekcje skórne wymagające leczenia antybiotykami
  • Ból i dyskomfort w miejscach skubania
  • W skrajnych przypadkach, potrzeba interwencji chirurgicznej, takiej jak przeszczep skóry

Obciążenie społeczne i emocjonalne

Osoby z zaburzeniem skubania skóry często doświadczają znacznych trudności społecznych i emocjonalnych:6465

  • Wstyd i zakłopotanie związane z widocznymi zmianami skórnymi
  • Próby ukrywania dotkniętych obszarów za pomocą makijażu, ubrań lub innych środków maskujących
  • Unikanie pewnych sytuacji społecznych lub aktywności (np. baseny, siłownie, plaże)
  • Obawy dotyczące opinii innych osób na temat wyglądu skóry
  • Trudności w relacjach osobistych i intymnych

Wpływ na codzienne funkcjonowanie

Dermatillomania może znacząco zakłócać codzienne funkcjonowanie:6667

  • Osoby dotknięte tym zaburzeniem mogą spędzać znaczną ilość czasu na skubaniu, myśleniu o skubaniu lub próbach powstrzymania się od skubania
  • Zmniejszona produktywność w szkole lub pracy
  • Trudności w koncentracji na zadaniach z powodu przymusu skubania lub związanego z nim dyskomfortu
  • Unikanie sytuacji, w których skóra mogłaby być widoczna (np. noszenie długich rękawów w upalne dni)
  • Ograniczenie uczestnictwa w zajęciach rekreacyjnych lub towarzyskich

Ciężkość zaburzenia skubania skóry różni się znacznie między osobami. Wiele osób z tym schorzeniem doświadcza znaczących konsekwencji osobistych, takich jak zakłopotanie i wstyd, izolacja społeczna, niska samoocena, długotrwałe uszkodzenia skóry, zaburzone życie romantyczne i zmniejszone możliwości zawodowe.68

Różnice w objawach w różnych grupach wiekowych

Zaburzenie skubania skóry może manifestować się różnie w zależności od wieku pacjenta:6970

Dzieci i młodsi nastolatkowie

U dzieci i młodszych nastolatków zaburzenie skubania skóry może charakteryzować się następującymi cechami:

  • Początek zwykle w okresie wczesnego dojrzewania
  • Skubanie może być bardziej automatyczne, często nieświadome
  • Może zacząć się od trądziku młodzieńczego lub innych zmian skórnych związanych z dojrzewaniem
  • Dzieci mogą mieć trudności z rozpoznaniem i wyrażeniem emocji związanych ze skubaniem
  • Często wpływa na samoocenę i relacje rówieśnicze

Zaburzenie skubania skóry zazwyczaj zaczyna się we wczesnym okresie nastoletnim. Niektóre dzieci skubią swoją skórę, ponieważ sprawia im to przyjemność, a może być to wywołane stresem lub lękiem. Wiele dzieci nawet nie wie, że to robi. Skubanie skóry może powodować krwawienie, strupy, infekcje i blizny. Może również powodować wstyd i zakłopotanie, jeśli inne osoby zobaczą uszkodzenia.71

Nastolatkowie i młodzi dorośli

U starszych nastolatków i młodych dorosłych zaburzenie może przejawiać się:

  • Większą świadomością zachowania i jego konsekwencji
  • Wyższym poziomem wstydu i zakłopotania związanego z widocznymi zmianami skórnymi
  • Skłonnością do ukrywania objawów przed rodziną i przyjaciółmi
  • Silniejszym wpływem na funkcjonowanie społeczne i romantyczne
  • Częstym współwystępowaniem z innymi zaburzeniami psychicznymi, takimi jak depresja lub zaburzenia lękowe

Skubanie skóry ma tendencję do rozpoczynania się między 13 a 15 rokiem życia.72 Skubanie skóry często zaczyna się od pojawienia się trądziku w okresie dojrzewania, ale przymus trwa nawet po ustąpieniu trądziku. Stany skórne takie jak rogowacenie mieszkowe, łuszczyca i egzema mogą również prowokować to zachowanie.73

Dorośli

U dorosłych zaburzenie skubania skóry może charakteryzować się:

  • Bardziej utrwalonymi wzorcami zachowań związanych ze skubaniem
  • Większym wpływem na funkcjonowanie zawodowe i relacje intymne
  • Bardziej złożonymi rytuałami związanymi ze skubaniem
  • Wyższym poziomem frustracji związanej z niemożnością kontrolowania zachowania pomimo wieloletnich prób
  • Częstszym występowaniem powikłań fizycznych z powodu długotrwałego skubania

U dorosłych zaburzenie może mieć charakter przewlekły, z okresami nasilenia i remisji. Osoby dotknięte tym zaburzeniem mogą spędzać znaczną ilość czasu na skubaniu, myśleniu o skubaniu lub próbach powstrzymania się od skubania.74

Podsumowanie progresji zaburzenia

Zaburzenie skubania skóry zazwyczaj rozwija się stopniowo, przechodząc przez kilka etapów:7576

  1. Początek – często w okresie dojrzewania, zwykle w związku z zmianami skórnymi, stresem lub traumą
  2. Rozwój – z czasem, zachowanie staje się bardziej regularne i trudniejsze do kontrolowania
  3. Utrwalenie – skubanie staje się nawykowe i może występować automatycznie, bez pełnej świadomości
  4. Chroniczność – bez leczenia, zaburzenie może utrzymywać się przez lata lub dekady, z okresami nasilenia i remisji

Skubanie skóry może zacząć się jako nawyk, a następnie stać się kompulsywne. Częste powtarzanie tego aktu może prowadzić do zmian w mózgu, które utrudniają zaprzestanie tego zachowania. Zachowanie staje się nawykiem, który trudno przełamać.77

Zaburzenie skubania skóry może ulec znacznej poprawie dzięki leczeniu, ale u niektórych osób może nie ustąpić całkowicie. Celem leczenia jest zazwyczaj zmniejszenie częstotliwości i intensywności patologicznego zachowania skubania skóry, poprawa ogólnego funkcjonowania i zapewnienie skutecznych strategii radzenia sobie z przymusem.78

Wczesna interwencja i szukanie profesjonalnej pomocy są niezbędnymi krokami w kierunku opanowania zaburzenia skubania skóry i poprawy jakości życia.79

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  1. 12.04.2026
  2. www.leksykon.com.pl

Materiały źródłowe

  • #1 Dermatillomania (Skin Picking): Symptoms & Treatment
    https://my.clevelandclinic.org/health/diseases/22706-dermatillomania-skin-picking
    Dermatillomania, also known as skin picking disorder or excoriation disorder, is a mental health condition where you compulsively pick at your skin. This can cause injuries, infections and scarring, leading to stress, anxiety and a reduced sense of well-being. This condition is often treatable with a combination of medication and therapy. […] Dermatillomania is a mental health condition where a person compulsively picks or scratches their skin, causing injuries or scarring. […] When this condition is severe, it can lead to skin damage that’s extensive enough that it may need surgery, such as skin grafting, to repair the damage. Infected wounds may also need antibiotic treatment. […] The main symptom of dermatillomania is compulsively meaning, the impulse or urge is impossible or incredibly difficult to resist picking at your skin.
  • #2 Skin Picking Disorder (Excoriation): Symptoms, Treatment, and Causes
    https://www.webmd.com/mental-health/skin-picking-disorder
    Skin picking disorder is when you repeatedly and uncontrollably pick at your skin, sometimes resulting in injury and scarring. It’s also called pathological skin picking, neurotic excoriation, dermatillomania, or psychogenic excoriation. […] The main symptom of dermatillomania is the impulse or urge to pick at your skin and that’s impossible or extremely hard for you to resist. „Picking” may include any of the following: Scratching, Digging, Squeezing, Rubbing. […] Most of us pick at our skin sometimes, but it becomes a disorder when you have the following signs and symptoms: Skin picking to the point that it results in sores, bruises, or scratches on your skin, You’ve tried to stop and you can’t, You feel upset or embarrassed or it’s affecting your daily life. […] People with dermatillomania are more likely to have other medical or mental health conditions, such as: OCD and related disorders, such as hairpulling (trichotillomania) or nail-biting, Depression, Anxiety disorder, Bipolar disorder, Prader-Willi syndrome (a genetic condition that affects the metabolism, body, and behavior).
  • #3 Excoriation Disorder Workup: Approach Considerations, Diagnosis, Histologic Findings
    https://emedicine.medscape.com/article/1122042-workup
    The American Psychiatric Associations Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition, Text Revision (DSM-5-TR), places excoriation (skin-picking) disorder in the category of obsessive-compulsive and related disorders and notes that it is characterized by recurrent body-focused repetitive behavior (skin picking) and repeated attempts to decrease or stop the behavior. […] The specific DSM-5-TR criteria for excoriation (skin-picking) disorder are as follows: Recurrent skin-picking, resulting in skin lesions. Repeated attempts to decrease or stop skin picking. The skin picking causes clinically significant distress or impairment in social, occupational, or other important areas of functioning. The skin picking cannot be attributed to the physiologic effects of a substance (eg, cocaine) or another medical condition (eg, scabies). The skin picking cannot be better explained by the symptoms of another mental disorder (eg, delusions or tactile hallucinations [psychotic disorder], attempts to improve a perceived defect or flaw in ones appearance [body dysmorphic disorder], stereotypies [stereotypic movement disorder], or intention to harm oneself [nonsuicidal self-injury]).
  • #4 Table 3.28, Excoriation (Skin Picking) Disorder – Impact of the DSM-IV to DSM-5 Changes on the National Survey on Drug Use and Health – NCBI Bookshelf
    https://www.ncbi.nlm.nih.gov/books/NBK519704/table/ch3.t28/
    Recurrent skin picking resulting in skin lesions […] Repeated attempts to decrease or stop skin picking […] The skin picking causes clinically significant distress or impairment in social, occupational, or other important areas of functioning […] The skin picking is not attributable to the physiological effects of a substance (e.g., cocaine) or another medical condition (e.g., scabies) […] The skin picking is not better explained by symptoms of another mental disorder (e.g., delusions or tactile hallucinations in a psychotic disorder, attempts to improve a perceived defect or flaw in body dysmorphic disorder, stereotypies in stereotypic movement disorder, or intention to harm oneself in nonsuicidal self-injury).
  • #5 Excoriation Disorder (Skin Picking or Dermatillomania) | Mental Health America
    https://mhanational.org/conditions/excoriation-disorder-skin-picking-or-dermatillomania/
    Excoriation disorder (also referred to as chronic skin-picking or dermatillomania) is a mental illness related to obsessive-compulsive disorder. It is characterized by repeated picking at one’s own skin which results in areas of swollen or broken skin and causes significant disruption in one’s life. […] Skin picking is a body-focused repetitive behavior (BFRB) that typically begins during adolescence, often with, or after the onset of, puberty around ages 13-15, but may also occur among children or adults. The condition affects between 1.4 and 5.4% of American adults and is experienced by women more often than men. […] This disorder is usually chronic, with periods of time where there is no picking alternating with periods of greater symptom intensity. If untreated, skin-picking behaviors may come and go for weeks, months, or years at a time. It is common for individuals with this disorder to spend significant amounts of time, sometimes even several hours a day, on their picking behavior.
  • #6 Excoriation Disorder/ Dermatillomania/ Skin-picking Disorder: Symptoms, Causes, and Treatment – Los Angeles Outpatient Center
    https://laopcenter.com/mental-health/disorder/skin-picking/
    The DSM-5 criteria for diagnosing Excoriation (Skin Picking) Disorder include several important components. Firstly, there must be recurrent skin picking that results in noticeable lesions. Secondly, individuals must have repeatedly attempted to decrease or stop this behavior. The condition causes significant distress or impairment in various areas of functioning, such as social or occupational settings. […] According to Grant JE et al.s 2020 study on Prevalence of Skin Picking (excoriation) Disorder, published in the Journal of Psychiatric Research, between 1.4% and 5.4% of adults may be affected by excoriation disorder, with a higher prevalence observed among women than men; however, recent research shows that about 55% of those diagnosed are female. The onset typically occurs during adolescence, around ages 13-15, but can manifest at any age.
  • #7 Dermatillomania (Skin Picking): Symptoms & Treatment
    https://my.clevelandclinic.org/health/diseases/22706-dermatillomania-skin-picking
    Dermatillomania, also known as skin picking disorder or excoriation disorder, is a mental health condition where you compulsively pick at your skin. This can cause injuries, infections and scarring, leading to stress, anxiety and a reduced sense of well-being. This condition is often treatable with a combination of medication and therapy. […] Dermatillomania is a mental health condition where a person compulsively picks or scratches their skin, causing injuries or scarring. […] When this condition is severe, it can lead to skin damage that’s extensive enough that it may need surgery, such as skin grafting, to repair the damage. Infected wounds may also need antibiotic treatment. […] The main symptom of dermatillomania is compulsively meaning, the impulse or urge is impossible or incredibly difficult to resist picking at your skin.
  • #8 Skin Picking Disorder (Excoriation): Symptoms, Treatment, and Causes
    https://www.webmd.com/mental-health/skin-picking-disorder
    Skin picking disorder is when you repeatedly and uncontrollably pick at your skin, sometimes resulting in injury and scarring. It’s also called pathological skin picking, neurotic excoriation, dermatillomania, or psychogenic excoriation. […] The main symptom of dermatillomania is the impulse or urge to pick at your skin and that’s impossible or extremely hard for you to resist. „Picking” may include any of the following: Scratching, Digging, Squeezing, Rubbing. […] Most of us pick at our skin sometimes, but it becomes a disorder when you have the following signs and symptoms: Skin picking to the point that it results in sores, bruises, or scratches on your skin, You’ve tried to stop and you can’t, You feel upset or embarrassed or it’s affecting your daily life. […] People with dermatillomania are more likely to have other medical or mental health conditions, such as: OCD and related disorders, such as hairpulling (trichotillomania) or nail-biting, Depression, Anxiety disorder, Bipolar disorder, Prader-Willi syndrome (a genetic condition that affects the metabolism, body, and behavior).
  • #9 Skin Picking Disorder (Excoriation): Symptoms, Treatment, and Causes
    https://www.webmd.com/mental-health/skin-picking-disorder
    Skin picking disorder is when you repeatedly and uncontrollably pick at your skin, sometimes resulting in injury and scarring. It’s also called pathological skin picking, neurotic excoriation, dermatillomania, or psychogenic excoriation. […] The main symptom of dermatillomania is the impulse or urge to pick at your skin and that’s impossible or extremely hard for you to resist. „Picking” may include any of the following: Scratching, Digging, Squeezing, Rubbing. […] Most of us pick at our skin sometimes, but it becomes a disorder when you have the following signs and symptoms: Skin picking to the point that it results in sores, bruises, or scratches on your skin, You’ve tried to stop and you can’t, You feel upset or embarrassed or it’s affecting your daily life. […] People with dermatillomania are more likely to have other medical or mental health conditions, such as: OCD and related disorders, such as hairpulling (trichotillomania) or nail-biting, Depression, Anxiety disorder, Bipolar disorder, Prader-Willi syndrome (a genetic condition that affects the metabolism, body, and behavior).
  • #10 Skin Picking Disorder (Excoriation): Symptoms, Treatment, and Causes
    https://www.webmd.com/mental-health/skin-picking-disorder
    Skin picking disorder is when you repeatedly and uncontrollably pick at your skin, sometimes resulting in injury and scarring. It’s also called pathological skin picking, neurotic excoriation, dermatillomania, or psychogenic excoriation. […] The main symptom of dermatillomania is the impulse or urge to pick at your skin and that’s impossible or extremely hard for you to resist. „Picking” may include any of the following: Scratching, Digging, Squeezing, Rubbing. […] Most of us pick at our skin sometimes, but it becomes a disorder when you have the following signs and symptoms: Skin picking to the point that it results in sores, bruises, or scratches on your skin, You’ve tried to stop and you can’t, You feel upset or embarrassed or it’s affecting your daily life. […] People with dermatillomania are more likely to have other medical or mental health conditions, such as: OCD and related disorders, such as hairpulling (trichotillomania) or nail-biting, Depression, Anxiety disorder, Bipolar disorder, Prader-Willi syndrome (a genetic condition that affects the metabolism, body, and behavior).
  • #11 Skin Picking Disorder (Excoriation): Symptoms, Treatment, and Causes
    https://www.webmd.com/mental-health/skin-picking-disorder
    Skin picking disorder is when you repeatedly and uncontrollably pick at your skin, sometimes resulting in injury and scarring. It’s also called pathological skin picking, neurotic excoriation, dermatillomania, or psychogenic excoriation. […] The main symptom of dermatillomania is the impulse or urge to pick at your skin and that’s impossible or extremely hard for you to resist. „Picking” may include any of the following: Scratching, Digging, Squeezing, Rubbing. […] Most of us pick at our skin sometimes, but it becomes a disorder when you have the following signs and symptoms: Skin picking to the point that it results in sores, bruises, or scratches on your skin, You’ve tried to stop and you can’t, You feel upset or embarrassed or it’s affecting your daily life. […] People with dermatillomania are more likely to have other medical or mental health conditions, such as: OCD and related disorders, such as hairpulling (trichotillomania) or nail-biting, Depression, Anxiety disorder, Bipolar disorder, Prader-Willi syndrome (a genetic condition that affects the metabolism, body, and behavior).
  • #12 Dermatillomania (Skin Picking): Symptoms & Treatment
    https://my.clevelandclinic.org/health/diseases/22706-dermatillomania-skin-picking
    Picking usually involves fingernails and fingertips but can also include biting with your teeth (especially when the skin surface affected is on your lips. It can also involve sharp items like tweezers or pins. […] This activity usually happens in one of two ways, automatic or focused. […] Dermatillomania usually isn’t a dangerous condition unless it’s very severe. The main risk from this condition is from open wounds, which might develop infections because of repeated picking or damage. […] Dermatillomania is a life-long condition because of the risk of relapse. However, people with this condition can go into remission meaning, they no longer feel the urge to pick their skin or can avoid doing it for long periods, if not indefinitely. […] The outlook for the condition depends on how severe it is and other factors. Most people with this condition don’t suffer physically dangerous effects. But without treatment, most people with this condition will struggle with mental health effects like anxiety, shame or embarrassment.
  • #13 Dermatillomania (Skin Picking): Symptoms & Treatment
    https://my.clevelandclinic.org/health/diseases/22706-dermatillomania-skin-picking
    Picking usually involves fingernails and fingertips but can also include biting with your teeth (especially when the skin surface affected is on your lips. It can also involve sharp items like tweezers or pins. […] This activity usually happens in one of two ways, automatic or focused. […] Dermatillomania usually isn’t a dangerous condition unless it’s very severe. The main risk from this condition is from open wounds, which might develop infections because of repeated picking or damage. […] Dermatillomania is a life-long condition because of the risk of relapse. However, people with this condition can go into remission meaning, they no longer feel the urge to pick their skin or can avoid doing it for long periods, if not indefinitely. […] The outlook for the condition depends on how severe it is and other factors. Most people with this condition don’t suffer physically dangerous effects. But without treatment, most people with this condition will struggle with mental health effects like anxiety, shame or embarrassment.
  • #14 Skin picking disorder – NHS
    https://www.nhs.uk/mental-health/conditions/skin-picking-disorder/
    Also called dermatillomania or excoriation disorder, skin picking disorder is where you cannot stop picking at your skin. […] Most people pick at their skin from time to time, but you may have skin picking disorder if you: […] you cannot stop picking your skin […] cause cuts, bleeding or bruising by picking your skin […] do not always realise you’re picking your skin […] pick your skin when you feel anxious or stressed. […] Non-urgent advice: See a GP if: […] you cannot stop picking your skin […] you’re causing serious damage to your skin by picking it, like cuts that do not heal within a few days […] picking your skin is causing you emotional distress or affecting your daily life. […] Talking therapy is currently thought to be an effective treatment to help change skin picking behaviour.
  • #15 Excoriation (Skin Picking) Disorder: What Is It?
    https://www.healthline.com/health/skin-disorders/excoriation
    Picking at scabs or bumps from time to time isnt uncommon. But for some people, picking can become chronic. Frequent picking can irritate existing sores and even cause new ones to form. This can cause additional scabbing and lead to scarring. […] Skin-picking disorder isnt common, but its well documented. Its considered a mental health condition related to obsessive compulsive disorder (OCD). Not everyone with OCD will develop skin-picking disorder, but many people who have this disorder often experience OCD, too. […] People with skin-picking disorder, however, may pick at scabs, bumps, pimples, or other skin lesions until they bleed again or become inflamed. They may also pick at the skin around their fingernails and toenails. […] Other signs and symptoms of skin-picking disorder include: Spending large amounts of time picking: Some people with this condition will pick at their skin several times a day. Others may pick for several hours at a time. Either way, the behavior can be a significant disruption to their social and professional lives.
  • #16 Excoriation Disorder (Skin Picking or Dermatillomania) | Mental Health America
    https://mhanational.org/conditions/excoriation-disorder-skin-picking-or-dermatillomania/
    To be diagnosed with excoriation disorder, a person must show the following signs and symptoms: Recurrent skin picking that results in skin lesions. Repeated attempts to stop the behavior. Significant distress or impairment caused by the symptoms. Not caused by a substance, medical, or dermatological condition. Not better explained by another psychiatric disorder.
  • #17 Excoriation Disorder (Skin Picking or Dermatillomania) | Mental Health America
    https://mhanational.org/conditions/excoriation-disorder-skin-picking-or-dermatillomania/
    To be diagnosed with excoriation disorder, a person must show the following signs and symptoms: Recurrent skin picking that results in skin lesions. Repeated attempts to stop the behavior. Significant distress or impairment caused by the symptoms. Not caused by a substance, medical, or dermatological condition. Not better explained by another psychiatric disorder.
  • #18 Excoriation Disorder (Skin Picking or Dermatillomania) | Mental Health America
    https://mhanational.org/conditions/excoriation-disorder-skin-picking-or-dermatillomania/
    To be diagnosed with excoriation disorder, a person must show the following signs and symptoms: Recurrent skin picking that results in skin lesions. Repeated attempts to stop the behavior. Significant distress or impairment caused by the symptoms. Not caused by a substance, medical, or dermatological condition. Not better explained by another psychiatric disorder.
  • #19 Excoriation Disorder (Skin Picking or Dermatillomania) | Mental Health America
    https://mhanational.org/conditions/excoriation-disorder-skin-picking-or-dermatillomania/
    To be diagnosed with excoriation disorder, a person must show the following signs and symptoms: Recurrent skin picking that results in skin lesions. Repeated attempts to stop the behavior. Significant distress or impairment caused by the symptoms. Not caused by a substance, medical, or dermatological condition. Not better explained by another psychiatric disorder.
  • #20 Excoriation Disorder (Skin Picking or Dermatillomania) | Mental Health America
    https://mhanational.org/conditions/excoriation-disorder-skin-picking-or-dermatillomania/
    To be diagnosed with excoriation disorder, a person must show the following signs and symptoms: Recurrent skin picking that results in skin lesions. Repeated attempts to stop the behavior. Significant distress or impairment caused by the symptoms. Not caused by a substance, medical, or dermatological condition. Not better explained by another psychiatric disorder.
  • #21 Dermatillomania (Skin Picking): Symptoms & Treatment
    https://my.clevelandclinic.org/health/diseases/22706-dermatillomania-skin-picking
    Picking usually involves fingernails and fingertips but can also include biting with your teeth (especially when the skin surface affected is on your lips. It can also involve sharp items like tweezers or pins. […] This activity usually happens in one of two ways, automatic or focused. […] Dermatillomania usually isn’t a dangerous condition unless it’s very severe. The main risk from this condition is from open wounds, which might develop infections because of repeated picking or damage. […] Dermatillomania is a life-long condition because of the risk of relapse. However, people with this condition can go into remission meaning, they no longer feel the urge to pick their skin or can avoid doing it for long periods, if not indefinitely. […] The outlook for the condition depends on how severe it is and other factors. Most people with this condition don’t suffer physically dangerous effects. But without treatment, most people with this condition will struggle with mental health effects like anxiety, shame or embarrassment.
  • #22 Excoriation Disorder/ Dermatillomania/ Skin-picking Disorder: Symptoms, Causes, and Treatment – Los Angeles Outpatient Center
    https://laopcenter.com/mental-health/disorder/skin-picking/
    Psychological symptoms are related to a persons thoughts, feelings, and emotions and include: Feelings of anxiety, relief from picking, guilt or shame, and negative impact on self-esteem. […] The different types of skin picking are automatic and focused picking. Automatic Picking occurs without conscious awareness, while Focused Picking is characterized by a conscious urge to pick at specific areas of the skin. […] The causes of excoriation disorder are biological and are categorized into three main factors: biological, psychological, and environmental. […] Dermatillomania is not classified as ADHD, but there is a notable connection between the two. Individuals with ADHD often exhibit impulsive behaviors, which include skin picking. […] The treatment options for dermatillomania include cognitive behavioral therapy, medications, and natural remedies.
  • #23 Skin picking disorder – NHS
    https://www.nhs.uk/mental-health/conditions/skin-picking-disorder/
    Also called dermatillomania or excoriation disorder, skin picking disorder is where you cannot stop picking at your skin. […] Most people pick at their skin from time to time, but you may have skin picking disorder if you: […] you cannot stop picking your skin […] cause cuts, bleeding or bruising by picking your skin […] do not always realise you’re picking your skin […] pick your skin when you feel anxious or stressed. […] Non-urgent advice: See a GP if: […] you cannot stop picking your skin […] you’re causing serious damage to your skin by picking it, like cuts that do not heal within a few days […] picking your skin is causing you emotional distress or affecting your daily life. […] Talking therapy is currently thought to be an effective treatment to help change skin picking behaviour.
  • #24 Excoriation Disorder/ Dermatillomania/ Skin-picking Disorder: Symptoms, Causes, and Treatment – Los Angeles Outpatient Center
    https://laopcenter.com/mental-health/disorder/skin-picking/
    Psychological symptoms are related to a persons thoughts, feelings, and emotions and include: Feelings of anxiety, relief from picking, guilt or shame, and negative impact on self-esteem. […] The different types of skin picking are automatic and focused picking. Automatic Picking occurs without conscious awareness, while Focused Picking is characterized by a conscious urge to pick at specific areas of the skin. […] The causes of excoriation disorder are biological and are categorized into three main factors: biological, psychological, and environmental. […] Dermatillomania is not classified as ADHD, but there is a notable connection between the two. Individuals with ADHD often exhibit impulsive behaviors, which include skin picking. […] The treatment options for dermatillomania include cognitive behavioral therapy, medications, and natural remedies.
  • #25 Excoriation disorder – Wikipedia
    https://en.wikipedia.org/wiki/Excoriation_disorder
    Excoriation disorder, more commonly known as dermatillomania, is a mental disorder on the obsessive-compulsive spectrum that is characterized by the repeated urge or impulse to pick at one’s own skin, to the extent that either psychological or physical damage is caused. […] Episodes of skin picking are often preceded or accompanied by tension, anxiety, or stress. […] The act of skin picking can occur both consciously (focused picking) and unconsciously (automatic picking). […] Complications arising from excoriation disorder include infection at the site of picking, tissue damage, and sepsis. […] Excoriation disorder can cause feelings of intense helplessness, guilt, shame, and embarrassment in individuals, and this greatly increases the risk of self-harm. […] Typically, individuals with excoriation disorder find that the disorder interferes with daily life. […] When untreated, excoriation disorder can last anywhere from 5 to 21 years. However, many doctors consider this disorder to be a permanent diagnosis. […] Excoriation has been documented as showing active from an onset in childhood and remaining active through adulthood.
  • #26 Skin-Picking (Excoriation) Disorder – Mental Health Disorders – Merck Manual Consumer Version
    https://www.merckmanuals.com/home/mental-health-disorders/obsessive-compulsive-and-related-disorders/skin-picking-excoriation-disorder
    In skin-picking disorder, people repeatedly pick at their skin, damaging it. […] People with skin-picking disorder may feel tense or anxious just before they do it, and skin picking may relieve that feeling. […] People with the disorder repeatedly pick at or scratch their skin. […] Skin picking often begins during adolescence, although it may begin at other ages. […] The methods and areas people pick at vary from person to person. […] Some people pick at their skin somewhat automatically, without thinking about it. […] People do not pick at their skin because they are concerned about their appearance (which may be a symptom of body dysmorphic disorder). However, they may feel tense or anxious just before they do it, and skin picking may relieve that feeling. Afterward, they often feel a sense of gratification. […] If done excessively, skin picking can cause scarring, infections, excessive bleeding, and even a serious infection of the bloodstream (septicemia). […] Symptoms typically vary in intensity but may continue throughout life.
  • #27 Excoriation (Skin Picking) Disorder – PsychDB
    https://www.psychdb.com/ocd/excoriation
    The majority of individuals spend at least 1 hour per day picking, thinking about picking, and/or resisting urges to pick. […] Skin picking can last anywhere from months to years. […] Skin picking may also be preceded or accompanied by various emotional states and triggered by feelings of anxiety or boredom, or may be preceded by an increasing sense of tension (either immediately before picking the skin or when attempting to resist the urge to pick). […] There may also be a sense of gratification, pleasure, or a sense of relief when the skin or scab has been picked.
  • #28 Excoriation Disorder/ Dermatillomania/ Skin-picking Disorder: Symptoms, Causes, and Treatment – Los Angeles Outpatient Center
    https://laopcenter.com/mental-health/disorder/skin-picking/
    Dermatillomania is closely linked to anxiety disorders. Individuals with this condition often experience heightened anxiety, shame, and depression due to the visible effects of their skin picking. […] Anxiety acts as a trigger for skin-picking behaviors. Many individuals use skin picking as a coping mechanism to manage feelings of stress or anxiety. This behavior may temporarily relieve negative emotions but ultimately leads to further distress and a cycle of picking. […] The symptoms of dermatillomania are physical, behavioral, and psychological, including skin picking, scarring, and feelings of anxiety. […] Physical symptoms are those that affect the appearance of the skin and include: Redness and inflammation, scabs and sores, bruising, bleeding, and skin lesions. […] Behavioral symptoms are the actions or behaviors that are associated with dermatillomania and include: Picking at the skin, preoccupation with perceived imperfections, use of tools, and hiding behavior.
  • #29 Excoriation Disorder – A Quick Guide – Child Mind Institute
    https://childmind.org/guide/quick-guide-to-excoriation-disorder/
    Excoriation disorder (or skin-picking) is a mental health condition that can cause children to pick at their skin constantly. Children with excoriation disorder pick at their skin so much that they cause harm and pain to the spots they pick at. They can’t stop picking even if they want to. […] Some kids pick at their skin because it makes them feel good, and it can be triggered by stress or anxiety. Many children do not even know they are doing it. Skin picking can cause bleeding, scabs, infection and scars. It can also cause shame and embarrassment if other people see the damage. Excoriation disorder usually starts in the early teen years. […] Marks or scabs on the child’s body from picking their skin are the main symptom. Some children pick at the same spot over and over. Others move from one spot to another. Usually, kids with excoriation use their own fingernails to pick, but some might use tweezers or other tools.
  • #30 Excoriation Disorder – A Quick Guide – Child Mind Institute
    https://childmind.org/guide/quick-guide-to-excoriation-disorder/
    Children with excoriation disorder may pick at any part of their body. The face is the most common area. Other common spots that kids might pick include arms, legs, back, gums, lips, shoulders, scalp, stomach, chest, fingernails, toenails and cuticles. […] Three things have to happen for a child to be diagnosed with excoriation disorder: They must pick at their skin so much and for so long that the picking causes wounds. They must have tried and failed to stop on their own. The picking must make them very upset or cause problems in their day-to-day activities. […] Usually, skin picking can be stopped with the help of a therapist. Cognitive behavioral therapy (CBT) can help the child become aware of what feelings and situations make them pick. CBT teaches kids other ways to deal with the feelings that cause them to pick.
  • #31 Excoriation Disorder/ Dermatillomania/ Skin-picking Disorder: Symptoms, Causes, and Treatment – Los Angeles Outpatient Center
    https://laopcenter.com/mental-health/disorder/skin-picking/
    Dermatillomania is closely linked to anxiety disorders. Individuals with this condition often experience heightened anxiety, shame, and depression due to the visible effects of their skin picking. […] Anxiety acts as a trigger for skin-picking behaviors. Many individuals use skin picking as a coping mechanism to manage feelings of stress or anxiety. This behavior may temporarily relieve negative emotions but ultimately leads to further distress and a cycle of picking. […] The symptoms of dermatillomania are physical, behavioral, and psychological, including skin picking, scarring, and feelings of anxiety. […] Physical symptoms are those that affect the appearance of the skin and include: Redness and inflammation, scabs and sores, bruising, bleeding, and skin lesions. […] Behavioral symptoms are the actions or behaviors that are associated with dermatillomania and include: Picking at the skin, preoccupation with perceived imperfections, use of tools, and hiding behavior.
  • #32 Excoriation Disorder/ Dermatillomania/ Skin-picking Disorder: Symptoms, Causes, and Treatment – Los Angeles Outpatient Center
    https://laopcenter.com/mental-health/disorder/skin-picking/
    Psychological symptoms are related to a persons thoughts, feelings, and emotions and include: Feelings of anxiety, relief from picking, guilt or shame, and negative impact on self-esteem. […] The different types of skin picking are automatic and focused picking. Automatic Picking occurs without conscious awareness, while Focused Picking is characterized by a conscious urge to pick at specific areas of the skin. […] The causes of excoriation disorder are biological and are categorized into three main factors: biological, psychological, and environmental. […] Dermatillomania is not classified as ADHD, but there is a notable connection between the two. Individuals with ADHD often exhibit impulsive behaviors, which include skin picking. […] The treatment options for dermatillomania include cognitive behavioral therapy, medications, and natural remedies.
  • #33 Excoriation (Skin-Picking) Disorder | Abnormal Psychology
    https://courses.lumenlearning.com/wm-abnormalpsych/chapter/excoriation-skin-picking-disorder/
    Excoriation disorder can cause feelings of intense helplessness, guilt, shame, and embarrassment in individuals, and this greatly increases the risk of self-harm. Studies have shown that excoriation disorder presented suicidal ideation in 12% of individuals with this condition, suicide attempts in 11.5% of individuals with this condition, and psychiatric hospitalizations in 15% of individuals with this condition. […] In some patients, excoriation disorder begins with the onset of acne in adolescence, but the compulsion continues even after the acne has gone away. Skin conditions such as keratosis pilaris, psoriasis, and eczema can also provoke the behavior. […] Traumatic childhood events may initiate the behavior.
  • #34 Excoriation (Skin-Picking) Disorder – Psychiatric Disorders – Merck Manual Professional Edition
    https://www.merckmanuals.com/professional/psychiatric-disorders/obsessive-compulsive-and-related-disorders/excoriation-skin-picking-disorder
    Excoriation disorder is characterized by recurrent picking of one’s skin, resulting in skin lesions. […] Patients with excoriation disorder repeatedly pick at or scratch their skin; the picking is not triggered by appearance or health concerns (eg, to remove a lesion that they perceive as unattractive or possibly cancerous). […] Skin picking is usually chronic, with waxing and waning of symptoms if untreated. […] Patients with excoriation disorder repeatedly try to stop picking their skin or to pick less often, but they are unable to do so. […] Excoriation disorder causes visible skin lesions.
  • #35 Excoriation (Skin Picking) Disorder – PsychDB
    https://www.psychdb.com/ocd/excoriation
    Excoriation (Skin-Picking) Disorder is an obsessive-compulsive and related disorder characterized by the repeated urge to pick at one’s own skin, often to the extent that significant skin damage is caused. […] Skin picking most often develops an onset during adolescence, commonly coinciding with or following the onset of puberty. […] The usual course of skin picking is chronic, with waxing and waning symptoms if left untreated (lasting weeks, months, or years at a time). […] Medical complications of skin picking include tissue damage, scarring, and infection which can rarely become life-threatening. Rarely, synovitis of the wrists due to chronic picking has been reported. […] Skin picking can result in significant tissue damage and scarring, and may require antibiotic or surgical treatment for infection.
  • #36 Skin-Picking (Excoriation) Disorder – Mental Health Disorders – Merck Manual Consumer Version
    https://www.merckmanuals.com/home/mental-health-disorders/obsessive-compulsive-and-related-disorders/skin-picking-excoriation-disorder
    In skin-picking disorder, people repeatedly pick at their skin, damaging it. […] People with skin-picking disorder may feel tense or anxious just before they do it, and skin picking may relieve that feeling. […] People with the disorder repeatedly pick at or scratch their skin. […] Skin picking often begins during adolescence, although it may begin at other ages. […] The methods and areas people pick at vary from person to person. […] Some people pick at their skin somewhat automatically, without thinking about it. […] People do not pick at their skin because they are concerned about their appearance (which may be a symptom of body dysmorphic disorder). However, they may feel tense or anxious just before they do it, and skin picking may relieve that feeling. Afterward, they often feel a sense of gratification. […] If done excessively, skin picking can cause scarring, infections, excessive bleeding, and even a serious infection of the bloodstream (septicemia). […] Symptoms typically vary in intensity but may continue throughout life.
  • #37 Excoriation disorder – Wikipedia
    https://en.wikipedia.org/wiki/Excoriation_disorder
    Excoriation disorder, more commonly known as dermatillomania, is a mental disorder on the obsessive-compulsive spectrum that is characterized by the repeated urge or impulse to pick at one’s own skin, to the extent that either psychological or physical damage is caused. […] Episodes of skin picking are often preceded or accompanied by tension, anxiety, or stress. […] The act of skin picking can occur both consciously (focused picking) and unconsciously (automatic picking). […] Complications arising from excoriation disorder include infection at the site of picking, tissue damage, and sepsis. […] Excoriation disorder can cause feelings of intense helplessness, guilt, shame, and embarrassment in individuals, and this greatly increases the risk of self-harm. […] Typically, individuals with excoriation disorder find that the disorder interferes with daily life. […] When untreated, excoriation disorder can last anywhere from 5 to 21 years. However, many doctors consider this disorder to be a permanent diagnosis. […] Excoriation has been documented as showing active from an onset in childhood and remaining active through adulthood.
  • #38 Excoriation disorder – Wikipedia
    https://en.wikipedia.org/wiki/Excoriation_disorder
    Excoriation disorder, more commonly known as dermatillomania, is a mental disorder on the obsessive-compulsive spectrum that is characterized by the repeated urge or impulse to pick at one’s own skin, to the extent that either psychological or physical damage is caused. […] Episodes of skin picking are often preceded or accompanied by tension, anxiety, or stress. […] The act of skin picking can occur both consciously (focused picking) and unconsciously (automatic picking). […] Complications arising from excoriation disorder include infection at the site of picking, tissue damage, and sepsis. […] Excoriation disorder can cause feelings of intense helplessness, guilt, shame, and embarrassment in individuals, and this greatly increases the risk of self-harm. […] Typically, individuals with excoriation disorder find that the disorder interferes with daily life. […] When untreated, excoriation disorder can last anywhere from 5 to 21 years. However, many doctors consider this disorder to be a permanent diagnosis. […] Excoriation has been documented as showing active from an onset in childhood and remaining active through adulthood.
  • #39 Excoriation (Skin Picking) Disorder – PsychDB
    https://www.psychdb.com/ocd/excoriation
    The majority of individuals spend at least 1 hour per day picking, thinking about picking, and/or resisting urges to pick. […] Skin picking can last anywhere from months to years. […] Skin picking may also be preceded or accompanied by various emotional states and triggered by feelings of anxiety or boredom, or may be preceded by an increasing sense of tension (either immediately before picking the skin or when attempting to resist the urge to pick). […] There may also be a sense of gratification, pleasure, or a sense of relief when the skin or scab has been picked.
  • #40
    https://link.springer.com/article/10.1007/s12144-024-06300-1
    Excoriation (Skin Picking) Disorder (SPD) is a psychiatric condition characterized by repetitive skin picking, often affecting areas like the face, arms, and hands. […] Individuals with SPD may use various tools to pick at their skin and often struggle to stop the behavior. […] The disorder typically arises during adolescence and is more common in females, with a lifetime prevalence of 1.4% in adults. […] SPD is associated with decreased quality of life and increased rates of anxiety disorders, depression, and substance abuse. […] Compulsive skin picking can persist for extended periods, often lasting for multiple hours each day and potentially continuing for months or even years. […] Another characteristic of SPD is that individuals persistent attempts to diminish or cease the activity without achieving success.
  • #41 Dermatillomania (Skin Picking): Symptoms & Treatment
    https://my.clevelandclinic.org/health/diseases/22706-dermatillomania-skin-picking
    Picking usually involves fingernails and fingertips but can also include biting with your teeth (especially when the skin surface affected is on your lips. It can also involve sharp items like tweezers or pins. […] This activity usually happens in one of two ways, automatic or focused. […] Dermatillomania usually isn’t a dangerous condition unless it’s very severe. The main risk from this condition is from open wounds, which might develop infections because of repeated picking or damage. […] Dermatillomania is a life-long condition because of the risk of relapse. However, people with this condition can go into remission meaning, they no longer feel the urge to pick their skin or can avoid doing it for long periods, if not indefinitely. […] The outlook for the condition depends on how severe it is and other factors. Most people with this condition don’t suffer physically dangerous effects. But without treatment, most people with this condition will struggle with mental health effects like anxiety, shame or embarrassment.
  • #42 Skin picking (excoriation disorder): Causes and treatment
    https://www.medicalnewstoday.com/articles/325925
    People may pick their skin occasionally. For example, they might itch a scab or pop a pimple. However, occasional skin picking can develop into a chronic behavior called skin picking disorder, or excoriation disorder. […] Skin picking disorder can significantly impact a persons quality of life and overall health. […] Skin picking disorder occurs more frequently in females than males. Symptoms most often develop during adolescence and adulthood. […] Symptoms of skin picking disorder include: engaging in skin picking despite multiple attempts to address the behavior, developing recurring skin lesions or open wounds due to picking, experiencing significant psychological, physical, or social impairment as a result of skin picking. […] Skin picking behaviors can last anywhere from a few minutes to several hours or several months, with periods of remission in between.
  • #43 Dermatillomania (Skin Picking): Symptoms & Treatment
    https://my.clevelandclinic.org/health/diseases/22706-dermatillomania-skin-picking
    Picking usually involves fingernails and fingertips but can also include biting with your teeth (especially when the skin surface affected is on your lips. It can also involve sharp items like tweezers or pins. […] This activity usually happens in one of two ways, automatic or focused. […] Dermatillomania usually isn’t a dangerous condition unless it’s very severe. The main risk from this condition is from open wounds, which might develop infections because of repeated picking or damage. […] Dermatillomania is a life-long condition because of the risk of relapse. However, people with this condition can go into remission meaning, they no longer feel the urge to pick their skin or can avoid doing it for long periods, if not indefinitely. […] The outlook for the condition depends on how severe it is and other factors. Most people with this condition don’t suffer physically dangerous effects. But without treatment, most people with this condition will struggle with mental health effects like anxiety, shame or embarrassment.
  • #44 Excoriation (Skin Picking) Disorder – PsychDB
    https://www.psychdb.com/ocd/excoriation
    Excoriation (Skin-Picking) Disorder is an obsessive-compulsive and related disorder characterized by the repeated urge to pick at one’s own skin, often to the extent that significant skin damage is caused. […] Skin picking most often develops an onset during adolescence, commonly coinciding with or following the onset of puberty. […] The usual course of skin picking is chronic, with waxing and waning symptoms if left untreated (lasting weeks, months, or years at a time). […] Medical complications of skin picking include tissue damage, scarring, and infection which can rarely become life-threatening. Rarely, synovitis of the wrists due to chronic picking has been reported. […] Skin picking can result in significant tissue damage and scarring, and may require antibiotic or surgical treatment for infection.
  • #45 Dermatillomania (Skin Picking): Symptoms & Treatment
    https://my.clevelandclinic.org/health/diseases/22706-dermatillomania-skin-picking
    Picking usually involves fingernails and fingertips but can also include biting with your teeth (especially when the skin surface affected is on your lips. It can also involve sharp items like tweezers or pins. […] This activity usually happens in one of two ways, automatic or focused. […] Dermatillomania usually isn’t a dangerous condition unless it’s very severe. The main risk from this condition is from open wounds, which might develop infections because of repeated picking or damage. […] Dermatillomania is a life-long condition because of the risk of relapse. However, people with this condition can go into remission meaning, they no longer feel the urge to pick their skin or can avoid doing it for long periods, if not indefinitely. […] The outlook for the condition depends on how severe it is and other factors. Most people with this condition don’t suffer physically dangerous effects. But without treatment, most people with this condition will struggle with mental health effects like anxiety, shame or embarrassment.
  • #46 Skin-Picking Disorder (Excoriation): Symptoms, Causes, and Treatment
    https://www.therecoveryvillage.com/mental-health/excoriation/
    Though the condition presents differently in different people, there are three main signs and symptoms of excoriation: Picking the skin to the extent that it produces cuts, scratches, sores or open wounds; Repeatedly attempt to stop or limit skin picking without success; Experiencing stress from the condition that hinders a persons ability to work, go to school or maintain relationships. […] A person with excoriation may spend long periods inspecting their body to find a place to pick and pull. They may use also use tools during the act, like tweezers, scissors or pins. Others will rub, squeeze, cut or bite the skin. […] Many people with excoriation will not pick in front of others. While most people with this condition pick in private, several symptoms of excoriation are visible to outside observers, including: Sores on the face, hands, arms and legs; Significant scarring from previous picking; Frequent skin infections that require antibiotics to treat; Wearing seasonally inappropriate clothing to conceal sores; Using makeup to hide picking marks.
  • #47 Dermatillomania (Skin Picking): Symptoms & Treatment
    https://my.clevelandclinic.org/health/diseases/22706-dermatillomania-skin-picking
    Dermatillomania, also known as skin picking disorder or excoriation disorder, is a mental health condition where you compulsively pick at your skin. This can cause injuries, infections and scarring, leading to stress, anxiety and a reduced sense of well-being. This condition is often treatable with a combination of medication and therapy. […] Dermatillomania is a mental health condition where a person compulsively picks or scratches their skin, causing injuries or scarring. […] When this condition is severe, it can lead to skin damage that’s extensive enough that it may need surgery, such as skin grafting, to repair the damage. Infected wounds may also need antibiotic treatment. […] The main symptom of dermatillomania is compulsively meaning, the impulse or urge is impossible or incredibly difficult to resist picking at your skin.
  • #48 Skin Picking | Excoriation | BFRB
    https://www.bfrb.org/skin-picking
    Occasional picking at cuticles, acne, scabs, calluses, or other skin irregularities is a very common human behavior; however, research indicates that approximately 2%-5% of the population picks their skin to the extent that it causes noticeable tissue damage and marked distress or impairment in daily functioning. […] The DSM-5 diagnostic criteria include: Recurrent skin picking that results in skin lesions, Repeated attempts to stop the behavior, The symptoms cause clinically significant distress or impairment, The symptoms are not caused by a substance or medical, or dermatological condition, The symptoms are not better explained by another psychiatric disorder. […] Those who engage in skin picking tend to pick from multiple body sites, for extended periods of time, targeting both healthy and previously damaged skin.
  • #49 Skin Picking (Excoriation) | Symptoms & Treatments | Zencare — Zencare
    https://zencare.co/mental-health/skin-picking
    Excoriation (skin picking) disorder is a recurrent skin picking behavior of a severity that causes distress or impacts daily life. […] People with skin picking disorder spend a lot of time picking skin, resulting in wounds or infections, and possible scarring. They also have difficulty reducing or stopping skin picking. […] Understandably, the lives of people with skin picking disorder are affected; many experience pain, scarring, distress, or mental health challenges, such as anxiety or depression. […] The patterns of skin picking behavior can differ from person-to-person. People may pick skin from various parts of the body, with their fingers, tweezers, or by biting. […] The disorder is characterized by repeated attempts to stop or reduce the picking behavior. […] The condition, understandably, causes distress and impacts functioning in daily life. People may spend a great deal of time trying to conceal the picking, avoid social situations, and often also experience feelings of: […] Many people with the condition are unaware that help is available.
  • #50 Skin Picking | Excoriation | BFRB
    https://www.bfrb.org/skin-picking
    Commonly reported experiences following picking behavior include: urge reduction, sense of relief or pleasure, psychosocial difficulties or embarrassment, avoidance, reduced productivity, emotional sequelae such as anxiety or depression, skin infections, scars, lesions, and/or disfigurement. […] Although the severity of skin picking disorder varies greatly, many people who struggle with skin picking exhibit noticeable skin damage, which they attempt to camouflage with makeup, clothing, or other means of concealing affected areas. […] The impact of skin picking disorder on one’s life may be significant. Individuals may experience shame and embarrassment and, as a result, may avoid certain social situations or activities (e.g., pools, gyms, beaches), and medical care. […] Medical complications as a result of skin picking disorder are not uncommon. Infection, which may require medical treatment, scabbing, open wounds, discoloration, scarring, or disfigurement are possible consequences of chronic skin picking behavior.
  • #51 Excoriation Disorder Workup: Approach Considerations, Diagnosis, Histologic Findings
    https://emedicine.medscape.com/article/1122042-workup
    Associated features supporting the diagnosis include a range of behaviors or rituals involving the skin that has been picked. Examples include examining, playing with or even swallowing the skin after it has been pulled off. Picking can be accompanied by different emotional states. The act of picking can be triggered by anxiety or boredom and be preceded by a sense of tension. Afterwards individuals might feel a sense of pleasure, relief or gratification. Pain is not routinely reported. […] Functional MRI can define abnormal brain activation in picking disorders.
  • #52 Skin Picking Disorder: How to Diagnose and Treat It | Vogue
    https://www.vogue.com/article/skin-picking-disorder
    „People who have skin picking disorder do not enjoy picking their skin—often, they’ll have tried to stop without success in the past.” […] „Therefore, when it does happen and it reaches a point of bleeding, there’s a lot of embarrassment, shame, and guilt.” […] „The two main triggers of picking are either when a person is bored and underwhelmed, or a person is distressed and overwhelmed.” […] „While skin picking is typically a chronic condition with occasional flares, dermatologic treatments, therapy, and medications can help—but different patients will need different support.” […] „Understanding one’s triggers for picking can help guide which treatment to pursue.” […] „Once triggers have been pinpointed, most experts will recommend some form of specialized Cognitive Behavioral Therapy (CBT).”
  • #53 Excoriation (Skin-Picking) Disorder | Abnormal Psychology
    https://courses.lumenlearning.com/wm-abnormalpsych/chapter/excoriation-skin-picking-disorder/
    Excoriation disorder is an obsessive-compulsive spectrum disorder that is characterized by the repeated urge or impulse to pick at ones own skin to the extent that either psychological or physical damage is caused. […] Episodes of skin picking are often preceded or accompanied by tension, anxiety, or stress. In some cases, following picking, the affected person may feel depressed. During these moments, there is commonly a compulsive urge to pick, squeeze, or scratch at a surface or region of the body, often at the location of a perceived skin defect. When picking, one may feel a sense of relief or satisfaction. […] Complications arising from excoriation disorder include infection at the site of picking, tissue damage, and sepsis. Damage from picking can be so severe as to require skin grafting. Severe picking can cause epidermal abscesses. Severe cases of excoriation disorder can cause life-threatening injuries.
  • #54
    https://www.termedia.pl/Exploring-skin-picking-disorder-aetiology-treatment-r-nand-future-directions,7,54674,1,1.html
    The symptoms of skin picking disorder can vary widely among affected individuals, but common behaviours and triggers are observed across cases. As previously noted, skin picking episodes often occur in response to emotional distress, anxiety, boredom, or tension, serving as a maladaptive coping mechanism for managing negative emotions. Additionally, individuals with SPD may engage in skin picking as a form of sensory stimulation or self-soothing behaviour. […] During skin picking episodes, individuals may exhibit repetitive, ritualistic behaviours such as scanning the skin for imperfections, using specific tools or instruments to extract or manipulate skin and then examine the extracted material. Skin picking may also result in visible skin lesions, including scabs, scars, excoriations, and open wounds, which can become infected if not properly cared for.
  • #55 Compulsive skin picking causes and how to stop
    https://www.treatmyocd.com/blog/compulsive-skin-picking
    If you have OCD, using skin picking as a compulsion can reinforce the cycle, which comprises four stages: obsession, distress, compulsion, and temporary relief. […] Despite providing a brief sense of control, compulsive skin picking doesn’t offer long-lasting relief and can instead lead to ongoing frustration and distress. […] If you’re picking at your skin regularly and noticing damage—or finding it difficult to stop—you may be dealing with skin picking disorder.
  • #56
    https://www.termedia.pl/Exploring-skin-picking-disorder-aetiology-treatment-r-nand-future-directions,7,54674,1,1.html
    The symptoms of skin picking disorder can vary widely among affected individuals, but common behaviours and triggers are observed across cases. As previously noted, skin picking episodes often occur in response to emotional distress, anxiety, boredom, or tension, serving as a maladaptive coping mechanism for managing negative emotions. Additionally, individuals with SPD may engage in skin picking as a form of sensory stimulation or self-soothing behaviour. […] During skin picking episodes, individuals may exhibit repetitive, ritualistic behaviours such as scanning the skin for imperfections, using specific tools or instruments to extract or manipulate skin and then examine the extracted material. Skin picking may also result in visible skin lesions, including scabs, scars, excoriations, and open wounds, which can become infected if not properly cared for.
  • #57 Skin Picking Disorder (Excoriation): Symptoms, Treatment, and Causes
    https://www.webmd.com/mental-health/skin-picking-disorder
    Skin picking disorder is when you repeatedly and uncontrollably pick at your skin, sometimes resulting in injury and scarring. It’s also called pathological skin picking, neurotic excoriation, dermatillomania, or psychogenic excoriation. […] The main symptom of dermatillomania is the impulse or urge to pick at your skin and that’s impossible or extremely hard for you to resist. „Picking” may include any of the following: Scratching, Digging, Squeezing, Rubbing. […] Most of us pick at our skin sometimes, but it becomes a disorder when you have the following signs and symptoms: Skin picking to the point that it results in sores, bruises, or scratches on your skin, You’ve tried to stop and you can’t, You feel upset or embarrassed or it’s affecting your daily life. […] People with dermatillomania are more likely to have other medical or mental health conditions, such as: OCD and related disorders, such as hairpulling (trichotillomania) or nail-biting, Depression, Anxiety disorder, Bipolar disorder, Prader-Willi syndrome (a genetic condition that affects the metabolism, body, and behavior).
  • #58 Skin Picking and Autoimmune Diseases: Signs and How to Treat
    https://www.healthline.com/health/skin-picking-and-autoimmune-disorders
    Skin-picking disorder often occurs along with other conditions, including anxiety disorders, including panic disorder and post-traumatic stress disorder (PTSD), depression, attention deficit hyperactivity disorder (ADHD), autism spectrum disorder, body dysmorphia, which can be a symptom of other mental health conditions or a condition on its own, bipolar disorder, borderline personality disorder, substance use disorder. […] Autoimmune conditions that affect your skin can cause excoriation disorder to develop. This is more likely if you already have a history of other mental health or psychological conditions. […] Rheumatoid arthritis (RA) is an autoimmune condition linked to inflammation in your joints. This inflammation can lead to itching on your skin at the site of the affected areas. Itching from RA can then progress to skin picking.
  • #59 Skin Picking and Autoimmune Diseases: Signs and How to Treat
    https://www.healthline.com/health/skin-picking-and-autoimmune-disorders
    Lupus is an autoimmune condition that causes inflammation. If you have lupus, you can develop lesions on your lower legs or the ends of your fingers and toes. These lesions may be itchy, and scratching them can become a compulsive behavior. […] Psoriasis is an autoimmune condition that causes patches of raised scales on your skin. Inflammation causes these scales. They can be itchy and discolored. The urge to pick off these scales can become excoriation disorder. […] One of the symptoms of MS is the sensation of things crawling on your skin. This sensation can lead to an urge to scrape or itch. […] Type 1 diabetes is caused by an autoimmune response to cells in your pancreas. This type of diabetes often causes lesions to develop on your skin. Picking at these lesions can become a compulsion.
  • #60 Excoriation Disorder | Signs and Symptoms – Genesis Recovery
    https://www.genesisrecovery.com/excoriation-disorder/
    Excoriation disorder is very closely related to OCD and shares some of its symptoms. Both individuals suffering from excoriation disorder and OCD experience feelings of distress, lack of control, impairment in their lives, and a lack of social interaction. […] Distress is a common symptom of both OCD and skin excoriation. Individuals with excoriation disorder may be triggered to pick at themselves when they feel distressed to self-soothe. […] Both disorders also are marked by a lack of control. This lack of control for individuals with skin excoriation is related to obsessive skin picking. Individuals may pick unconsciously or be unable to stop themselves from picking. […] Individuals with OCD and excoriation experience impairment in different areas of their lives. Both disorders can impair work, relationships, and home life.
  • #61 Excoriation Disorder | Signs and Symptoms – Genesis Recovery
    https://www.genesisrecovery.com/excoriation-disorder/
    Individuals with both excoriation and OCD also experience social impairment, characterized by a lack of social interaction. […] Unlike individuals with OCD, individuals with excoriation disorder often do not have conscious awareness of their condition. […] Excoriation often begins as an unconscious behavior, later becoming a conscious way to self-soothe. […] While medical intervention helps treat OCD, skin excoriation often requires medical attention due to the damage done to the body. […] For individuals with OCD, compulsions often increase anxiety and stress. In contrast, excoriation skin picking is done to reduce general stress. Individuals may feel triggered to pick when they are anxious, angry, or uncomfortable. Many individuals also experience pleasure from picking at themselves and providing relief from stress.
  • #62 Excoriation Disorder/ Dermatillomania/ Skin-picking Disorder: Symptoms, Causes, and Treatment – Los Angeles Outpatient Center
    https://laopcenter.com/mental-health/disorder/skin-picking/
    To stop dermatillomania, identify triggers, use Cognitive Behavioral Therapy (CBT), practice stimulus control, have a scheduled picking time, exercise emotion regulation techniques, and seek professional help. […] Managing long-term dermatillomania requires psychotherapy, medication, and a structured routine. Psychotherapy, especially cognitive behavioral therapy (CBT), is foundational in helping individuals identify triggers and develop healthier coping strategies. […] Excoriation disorder impacts quality of life, causing physical impacts, social and emotional toil, social withdrawal and anxiety, low self-esteem, and impact on daily functioning.
  • #63 Skin Picking | Excoriation | BFRB
    https://www.bfrb.org/skin-picking
    Commonly reported experiences following picking behavior include: urge reduction, sense of relief or pleasure, psychosocial difficulties or embarrassment, avoidance, reduced productivity, emotional sequelae such as anxiety or depression, skin infections, scars, lesions, and/or disfigurement. […] Although the severity of skin picking disorder varies greatly, many people who struggle with skin picking exhibit noticeable skin damage, which they attempt to camouflage with makeup, clothing, or other means of concealing affected areas. […] The impact of skin picking disorder on one’s life may be significant. Individuals may experience shame and embarrassment and, as a result, may avoid certain social situations or activities (e.g., pools, gyms, beaches), and medical care. […] Medical complications as a result of skin picking disorder are not uncommon. Infection, which may require medical treatment, scabbing, open wounds, discoloration, scarring, or disfigurement are possible consequences of chronic skin picking behavior.
  • #64 Skin Picking | Excoriation | BFRB
    https://www.bfrb.org/skin-picking
    Commonly reported experiences following picking behavior include: urge reduction, sense of relief or pleasure, psychosocial difficulties or embarrassment, avoidance, reduced productivity, emotional sequelae such as anxiety or depression, skin infections, scars, lesions, and/or disfigurement. […] Although the severity of skin picking disorder varies greatly, many people who struggle with skin picking exhibit noticeable skin damage, which they attempt to camouflage with makeup, clothing, or other means of concealing affected areas. […] The impact of skin picking disorder on one’s life may be significant. Individuals may experience shame and embarrassment and, as a result, may avoid certain social situations or activities (e.g., pools, gyms, beaches), and medical care. […] Medical complications as a result of skin picking disorder are not uncommon. Infection, which may require medical treatment, scabbing, open wounds, discoloration, scarring, or disfigurement are possible consequences of chronic skin picking behavior.
  • #65 Excoriation Disorder/ Dermatillomania/ Skin-picking Disorder: Symptoms, Causes, and Treatment – Los Angeles Outpatient Center
    https://laopcenter.com/mental-health/disorder/skin-picking/
    To stop dermatillomania, identify triggers, use Cognitive Behavioral Therapy (CBT), practice stimulus control, have a scheduled picking time, exercise emotion regulation techniques, and seek professional help. […] Managing long-term dermatillomania requires psychotherapy, medication, and a structured routine. Psychotherapy, especially cognitive behavioral therapy (CBT), is foundational in helping individuals identify triggers and develop healthier coping strategies. […] Excoriation disorder impacts quality of life, causing physical impacts, social and emotional toil, social withdrawal and anxiety, low self-esteem, and impact on daily functioning.
  • #66 Excoriation Disorder/ Dermatillomania/ Skin-picking Disorder: Symptoms, Causes, and Treatment – Los Angeles Outpatient Center
    https://laopcenter.com/mental-health/disorder/skin-picking/
    To stop dermatillomania, identify triggers, use Cognitive Behavioral Therapy (CBT), practice stimulus control, have a scheduled picking time, exercise emotion regulation techniques, and seek professional help. […] Managing long-term dermatillomania requires psychotherapy, medication, and a structured routine. Psychotherapy, especially cognitive behavioral therapy (CBT), is foundational in helping individuals identify triggers and develop healthier coping strategies. […] Excoriation disorder impacts quality of life, causing physical impacts, social and emotional toil, social withdrawal and anxiety, low self-esteem, and impact on daily functioning.
  • #67
    https://link.springer.com/article/10.1007/s12144-024-06300-1
    The lifetime prevalence of SPD in adults is 1.4%, with three-quarters of affected persons being female. […] However, emerging literature suggests that this problematic can get more severe and its prevalence is higher than previously thought. […] The onset typically occurs during adolescence and is frequently linked to the presence of acne. […] The severity of SPD is associated with decreased quality of life as well as increased anxiety disorders (up to 48%), major depression (828%), and substance abuse (1436%). […] Most of the available instruments for SPD are self-report, which implies that results can be influenced by the patients awareness of their disorder. […] Interindividual variability in symptom manifestation can also represent a potential factor hindering the accuracy of SPD assessment, as it is related to diverse experiences and symptom expression.
  • #68 What Is Skin Picking Disorder (Dermatillomania)? | BetterHelp
    https://www.betterhelp.com/advice/impulse-control-disorder/what-is-skin-picking-disorder/
    Therefore, because skin-picking disorder can negatively impact a persons mental and physical well-being, its often crucial that people seek out help as soon as possible. This may be especially true since skin-picking disorder is usually chronic if left untreated. […] The initial onset of recurrent skin picking may happen during a period of prolonged or intense stress. […] The speed at which skin heals after being damaged by repetitive picking can depend a great deal on the severity of the damage. […] In cases of extremely severe dermatillomania, large skin wounds may become seriously infected. […] The severity of skin picking disorder can vary considerably between individuals. Many people with this condition experience significant personal consequences, such as embarrassment and shame, social isolation, low self-esteem, long-term skin damage, impaired romantic life, and diminished career opportunities. […] Researchers have found some evidence that trauma may play a role in causing skin picking disorder and trichotillomania. Individuals with these conditions were significantly more likely to report traumatic experiences in childhood.
  • #69 Excoriation Disorder – A Quick Guide – Child Mind Institute
    https://childmind.org/guide/quick-guide-to-excoriation-disorder/
    Excoriation disorder (or skin-picking) is a mental health condition that can cause children to pick at their skin constantly. Children with excoriation disorder pick at their skin so much that they cause harm and pain to the spots they pick at. They can’t stop picking even if they want to. […] Some kids pick at their skin because it makes them feel good, and it can be triggered by stress or anxiety. Many children do not even know they are doing it. Skin picking can cause bleeding, scabs, infection and scars. It can also cause shame and embarrassment if other people see the damage. Excoriation disorder usually starts in the early teen years. […] Marks or scabs on the child’s body from picking their skin are the main symptom. Some children pick at the same spot over and over. Others move from one spot to another. Usually, kids with excoriation use their own fingernails to pick, but some might use tweezers or other tools.
  • #70 Pediatric Skin-Picking: Parent Do’s and Don’ts
    https://www.kairoswellnesscollective.com/blog/pediatric-skin-picking-parent-dos-and-donts-xn85e
    Pediatric excoriation disorder, also known as skin picking disorder or dermatillomania, is a condition characterized by recurrent picking at one’s own skin, leading to tissue damage. […] This condition usually starts in late childhood or early adolescence, with an average age of onset around 11 to 12 years. […] Pediatric excoriation disorder is characterized by repetitive picking or scratching at the skin, resulting in noticeable tissue damage. […] The most common areas targeted for picking in pediatric excoriation disorder include the face, scalp, arms, and legs. […] Pediatric excoriation disorder frequently co-occurs with other mental health conditions, such as anxiety disorders, obsessive-compulsive disorder (OCD), and body dysmorphic disorder.
  • #71 Excoriation Disorder – A Quick Guide – Child Mind Institute
    https://childmind.org/guide/quick-guide-to-excoriation-disorder/
    Excoriation disorder (or skin-picking) is a mental health condition that can cause children to pick at their skin constantly. Children with excoriation disorder pick at their skin so much that they cause harm and pain to the spots they pick at. They can’t stop picking even if they want to. […] Some kids pick at their skin because it makes them feel good, and it can be triggered by stress or anxiety. Many children do not even know they are doing it. Skin picking can cause bleeding, scabs, infection and scars. It can also cause shame and embarrassment if other people see the damage. Excoriation disorder usually starts in the early teen years. […] Marks or scabs on the child’s body from picking their skin are the main symptom. Some children pick at the same spot over and over. Others move from one spot to another. Usually, kids with excoriation use their own fingernails to pick, but some might use tweezers or other tools.
  • #72 Dermatillomania: Symptoms, Causes, and Treatment | Psych Central
    https://psychcentral.com/ocd/dermatillomania
    Dermatillomania is characterized by repetitive skin picking that results in soft tissue damage. […] Skin picking often starts off as an unconscious act, but over time it becomes more deliberate. These skin-picking episodes can last from a few minutes to most of the day. […] Many people with dermatillomania say they have a strong craving, urge, or sensation before a skin picking episode. […] Research from 2015 shows that many people with dermatillomania experience a feeling of gratification during picking, which keeps the behavior going. However, this is often accompanied or followed by feelings of shame or distress. […] Skin picking can occur on any part of the body, and people with dermatillomania may have several spots they pick at. […] Common behaviors of people with dermatillomania include: They can’t stop picking at skin.
  • #73 Excoriation (Skin-Picking) Disorder | Abnormal Psychology
    https://courses.lumenlearning.com/wm-abnormalpsych/chapter/excoriation-skin-picking-disorder/
    Excoriation disorder can cause feelings of intense helplessness, guilt, shame, and embarrassment in individuals, and this greatly increases the risk of self-harm. Studies have shown that excoriation disorder presented suicidal ideation in 12% of individuals with this condition, suicide attempts in 11.5% of individuals with this condition, and psychiatric hospitalizations in 15% of individuals with this condition. […] In some patients, excoriation disorder begins with the onset of acne in adolescence, but the compulsion continues even after the acne has gone away. Skin conditions such as keratosis pilaris, psoriasis, and eczema can also provoke the behavior. […] Traumatic childhood events may initiate the behavior.
  • #74 Is Skin Picking Disorder Related to OCD? (Excoriation Explained) – Therapy & Counseling for OCD & Eating Disorders
    https://kimberleyquinlan-lmft.com/ocd-and-skin-picking/
    Skin picking disorder or excoriation is characterized by the habitual picking of skin, commonly around your nails, pimples, or blemishes. […] People with dermatillomania may also create open sores by compulsively touching or picking at the skin, even if there is nothing there to pick at. […] It becomes a disordered condition when it is near-constant and causes bleeding, open sores, or scars. […] Although, to the untrained eye, skin picking may not seem overly distressing or a source for concern, those with excoriation disorder often find themselves trapped in a difficult cycle to break. […] While skin picking offers an initial burst of relief, it often follows with intense feelings of guilt or shame. […] Someone with excoriation disorder could spend hours each day picking their skin, thinking about picking their skin or trying to resist the urge to pick their skin.
  • #75 Excoriation (Skin Picking) Disorder: What Is It?
    https://www.healthline.com/health/skin-disorders/excoriation
    Developing scars and infections from frequent picking: The disorder can lead to infections, lesions, and scars that last for long periods of time. Infections may require treatment with antibiotics. […] Skin-picking disorder occurs in both children and adults. It can begin at almost any age, but it typically appears first in adolescence or at the onset of puberty. Women are more likely to develop it than men. […] The compulsive urge to pick is often too powerful for many people to stop on their own. The more a person picks at their skin, the less control they have over the behavior. […] The disorder often begins after one of two events or stimuli: An infection, injury, or wound starts healing and creates a scab. The itching causes the person to scratch and pick. The new wound or lesion starts to heal and creates another scab. That begins the cycle of picking. […] Skin-picking disorder is classified as a type of OCD. […] Although treatment can help you manage the symptoms and quash the behaviors, you may experience periods when you pick again. This can happen even after long periods of stopping the behavior.
  • #76 Skin Picking OCD (Signs, Symptoms & Treatment)
    https://nuviewtreatment.com/blog/skin-picking-ocd/
    Skin picking can start as a habit and then become compulsive. […] Frequent repetition of the act can lead to changes in the brain that make it difficult to stop. The behavior becomes a habit that is hard to break. […] Skin Picking OCD can improve significantly with treatment, but it may not completely go away for some individuals. […] The goal of treatment is typically to reduce the frequency and intensity of pathologic skin-picking behavior, improve overall functioning, and provide effective strategies to manage the compulsion. […] Early intervention and seeking professional help are essential steps towards managing Skin Picking Disorder and improving one’s quality of life.
  • #77 Skin Picking OCD (Signs, Symptoms & Treatment)
    https://nuviewtreatment.com/blog/skin-picking-ocd/
    Skin picking can start as a habit and then become compulsive. […] Frequent repetition of the act can lead to changes in the brain that make it difficult to stop. The behavior becomes a habit that is hard to break. […] Skin Picking OCD can improve significantly with treatment, but it may not completely go away for some individuals. […] The goal of treatment is typically to reduce the frequency and intensity of pathologic skin-picking behavior, improve overall functioning, and provide effective strategies to manage the compulsion. […] Early intervention and seeking professional help are essential steps towards managing Skin Picking Disorder and improving one’s quality of life.
  • #78 Skin Picking OCD (Signs, Symptoms & Treatment)
    https://nuviewtreatment.com/blog/skin-picking-ocd/
    Skin picking can start as a habit and then become compulsive. […] Frequent repetition of the act can lead to changes in the brain that make it difficult to stop. The behavior becomes a habit that is hard to break. […] Skin Picking OCD can improve significantly with treatment, but it may not completely go away for some individuals. […] The goal of treatment is typically to reduce the frequency and intensity of pathologic skin-picking behavior, improve overall functioning, and provide effective strategies to manage the compulsion. […] Early intervention and seeking professional help are essential steps towards managing Skin Picking Disorder and improving one’s quality of life.
  • #79 Skin Picking OCD (Signs, Symptoms & Treatment)
    https://nuviewtreatment.com/blog/skin-picking-ocd/
    Skin picking can start as a habit and then become compulsive. […] Frequent repetition of the act can lead to changes in the brain that make it difficult to stop. The behavior becomes a habit that is hard to break. […] Skin Picking OCD can improve significantly with treatment, but it may not completely go away for some individuals. […] The goal of treatment is typically to reduce the frequency and intensity of pathologic skin-picking behavior, improve overall functioning, and provide effective strategies to manage the compulsion. […] Early intervention and seeking professional help are essential steps towards managing Skin Picking Disorder and improving one’s quality of life.