Materiały źródłowe

• #1 Premature & Early Menopause: Causes, Symptoms & Treatment

  https://my.clevelandclinic.org/health/diseases/21138-premature-and-early-menopause

  Premature menopause and early menopause are conditions where a woman goes through menopause at an earlier age than is typically expected. […] Early menopause is when menopause happens before age 45. […] Premature menopause is when menopause happens before age 40. […] Many of the causes of premature menopause can also be causes of early menopause. […] Some causes of early or premature menopause are: Chemotherapy or radiation to treat cancer. Surgery that removes your ovaries. Surgery that removes your uterus (hysterectomy). Family history of menopause at an early age. […] The other signs of premature and early menopause include many of the typical menopause symptoms. […] Treatment for early or premature menopause may vary depending on why menopause started earlier than normal. […] Providers recommend hormone replacement therapy (HRT), unless theres a reason hormone therapy is unsafe (like if youve had breast cancer).

• #2 Early or premature menopause | Office on Women’s Health

  https://womenshealth.gov/menopause/early-or-premature-menopause

  Menopause that happens before age 40 is called premature menopause (which is also medically called primary ovarian insufficiency [POI]). Menopause that happens between 40 and 45 is called early menopause. About 5% of women naturally go through early menopause. Smoking and certain medicines or treatments can cause menopause to come earlier than usual. […] Women who have gone through early or premature menopause cannot get pregnant using their own eggs. […] Early or premature menopause can happen on their own for no clear reason, or they can happen because of certain surgeries, medicines, or health conditions. […] Women with a family history of early or premature menopause are more likely to have early or premature menopause. Women who smoke may reach menopause as many as two years before nonsmokers.

• #3 Early and premature menopause | NHS inform

  https://www.nhsinform.scot/healthy-living/womens-health/later-years-around-50-years-and-over/menopause-and-post-menopause-health/early-and-premature-menopause

  Menopause before the age of 45 is called early menopause. Menopause before the age of 40 is called premature menopause. […] Premature menopause is estimated to affect 1% of women under the age of 40 years and 0.1% of women under the age of 30 years. […] Women can experience early or premature menopause for lots of different reasons including certain surgeries or cancer treatments. […] The current recommendation is that women experiencing an early or premature menopause should be offered hormonal therapy, unless there is a medical reason not to take it, and should continue until at least the average age of the menopause. […] Early and premature menopause can affect your ability to have children naturally. […] There is support available for women who experience early or premature menopause.

• #4 Early or premature menopause | Office on Women’s Health

  https://womenshealth.gov/menopause/early-or-premature-menopause

  Menopause that happens before age 40 is called premature menopause (which is also medically called primary ovarian insufficiency [POI]). Menopause that happens between 40 and 45 is called early menopause. About 5% of women naturally go through early menopause. Smoking and certain medicines or treatments can cause menopause to come earlier than usual. […] Women who have gone through early or premature menopause cannot get pregnant using their own eggs. […] Early or premature menopause can happen on their own for no clear reason, or they can happen because of certain surgeries, medicines, or health conditions. […] Women with a family history of early or premature menopause are more likely to have early or premature menopause. Women who smoke may reach menopause as many as two years before nonsmokers.

• #5 Early and premature menopause | NHS inform

  https://www.nhsinform.scot/healthy-living/womens-health/later-years-around-50-years-and-over/menopause-and-post-menopause-health/early-and-premature-menopause

  Menopause before the age of 45 is called early menopause. Menopause before the age of 40 is called premature menopause. […] Premature menopause is estimated to affect 1% of women under the age of 40 years and 0.1% of women under the age of 30 years. […] Women can experience early or premature menopause for lots of different reasons including certain surgeries or cancer treatments. […] The current recommendation is that women experiencing an early or premature menopause should be offered hormonal therapy, unless there is a medical reason not to take it, and should continue until at least the average age of the menopause. […] Early and premature menopause can affect your ability to have children naturally. […] There is support available for women who experience early or premature menopause.

• #6 Menopause (Nursing) – StatPearls – NCBI Bookshelf

  https://www.ncbi.nlm.nih.gov/books/NBK568694/

  Menopause may occur due to surgical procedures such as a hysterectomy with bilateral oophorectomy. Menopause can be caused via treatment for certain conditions, like endometriosis and breast cancer with antiestrogens, and other cancers due to chemotherapy medications. […] In the United States, approximately 1.3 million women become menopausal each year. It typically begins between the ages of 51 and 52. However, about 5% of women experience early menopause between the ages of 40 and 45. Additionally, 1% of women experience premature menopause before the age of 40 due to permanent ovarian failure associated with sex chromosome abnormalities. […] Even though menopause is a physiological condition and not a disease, it has significant morbidity. Besides the increased risk of osteoporosis and fractures, the women also regain their risk for heart disease. In addition, the symptoms of menopause are poorly tolerated and lead to poor quality of life. The majority of these women are seen in clinical practice by the nurse practitioner, primary care provider, or the internist.

• #7 Premature & Early Menopause: Causes, Symptoms & Treatment

  https://my.clevelandclinic.org/health/diseases/21138-premature-and-early-menopause

  Premature menopause and early menopause are conditions where a woman goes through menopause at an earlier age than is typically expected. […] Early menopause is when menopause happens before age 45. […] Premature menopause is when menopause happens before age 40. […] Many of the causes of premature menopause can also be causes of early menopause. […] Some causes of early or premature menopause are: Chemotherapy or radiation to treat cancer. Surgery that removes your ovaries. Surgery that removes your uterus (hysterectomy). Family history of menopause at an early age. […] The other signs of premature and early menopause include many of the typical menopause symptoms. […] Treatment for early or premature menopause may vary depending on why menopause started earlier than normal. […] Providers recommend hormone replacement therapy (HRT), unless theres a reason hormone therapy is unsafe (like if youve had breast cancer).

• #8 Early or premature menopause | Office on Women’s Health

  https://womenshealth.gov/menopause/early-or-premature-menopause

  Menopause that happens before age 40 is called premature menopause (which is also medically called primary ovarian insufficiency [POI]). Menopause that happens between 40 and 45 is called early menopause. About 5% of women naturally go through early menopause. Smoking and certain medicines or treatments can cause menopause to come earlier than usual. […] Women who have gone through early or premature menopause cannot get pregnant using their own eggs. […] Early or premature menopause can happen on their own for no clear reason, or they can happen because of certain surgeries, medicines, or health conditions. […] Women with a family history of early or premature menopause are more likely to have early or premature menopause. Women who smoke may reach menopause as many as two years before nonsmokers.

• #9 Premature & Early Menopause: Causes, Symptoms & Treatment

  https://my.clevelandclinic.org/health/diseases/21138-premature-and-early-menopause

  Premature menopause and early menopause are conditions where a woman goes through menopause at an earlier age than is typically expected. […] Early menopause is when menopause happens before age 45. […] Premature menopause is when menopause happens before age 40. […] Many of the causes of premature menopause can also be causes of early menopause. […] Some causes of early or premature menopause are: Chemotherapy or radiation to treat cancer. Surgery that removes your ovaries. Surgery that removes your uterus (hysterectomy). Family history of menopause at an early age. […] The other signs of premature and early menopause include many of the typical menopause symptoms. […] Treatment for early or premature menopause may vary depending on why menopause started earlier than normal. […] Providers recommend hormone replacement therapy (HRT), unless theres a reason hormone therapy is unsafe (like if youve had breast cancer).

• #10 Menopause (Nursing) – StatPearls – NCBI Bookshelf

  https://www.ncbi.nlm.nih.gov/books/NBK568694/

  Menopause may occur due to surgical procedures such as a hysterectomy with bilateral oophorectomy. Menopause can be caused via treatment for certain conditions, like endometriosis and breast cancer with antiestrogens, and other cancers due to chemotherapy medications. […] In the United States, approximately 1.3 million women become menopausal each year. It typically begins between the ages of 51 and 52. However, about 5% of women experience early menopause between the ages of 40 and 45. Additionally, 1% of women experience premature menopause before the age of 40 due to permanent ovarian failure associated with sex chromosome abnormalities. […] Even though menopause is a physiological condition and not a disease, it has significant morbidity. Besides the increased risk of osteoporosis and fractures, the women also regain their risk for heart disease. In addition, the symptoms of menopause are poorly tolerated and lead to poor quality of life. The majority of these women are seen in clinical practice by the nurse practitioner, primary care provider, or the internist.

• #11 Premature & Early Menopause: Causes, Symptoms & Treatment

  https://my.clevelandclinic.org/health/diseases/21138-premature-and-early-menopause

  Premature menopause and early menopause are conditions where a woman goes through menopause at an earlier age than is typically expected. […] Early menopause is when menopause happens before age 45. […] Premature menopause is when menopause happens before age 40. […] Many of the causes of premature menopause can also be causes of early menopause. […] Some causes of early or premature menopause are: Chemotherapy or radiation to treat cancer. Surgery that removes your ovaries. Surgery that removes your uterus (hysterectomy). Family history of menopause at an early age. […] The other signs of premature and early menopause include many of the typical menopause symptoms. […] Treatment for early or premature menopause may vary depending on why menopause started earlier than normal. […] Providers recommend hormone replacement therapy (HRT), unless theres a reason hormone therapy is unsafe (like if youve had breast cancer).

• #12 How To Manage Menopause and Early Menopause | Memorial Sloan Kettering Cancer Center

  https://www.mskcc.org/cancer-care/patient-education/managing-menopause-early-menopause

  This information will help you understand and manage the health effects of menopause (MEH-nuh-pawz) and early menopause. Menopause is a permanent end of your monthly periods. […] Some cancer treatments cause people to go through menopause at a young age. This is called premature or early menopause. It can also be called premature ovarian (oh-VAYR-ee-un) failure or primary ovarian insufficiency (IN-suh-FIH-shen-see). […] If you have early menopause, your doctor may recommend hormone replacement therapy (HRT). HRT replaces the hormones your body is no longer making in their usual amounts. This can prevent some of the health effects of early menopause. […] HRT can help by: Treating the symptoms of menopause. Helping to prevent thinning of your bones. […] Losing estrogen during menopause or early menopause can raise your risk for these conditions. […] Losing estrogen during menopause or early menopause can affect your heart health. There are many ways to reduce your risk for heart disease.

• #13 Premature & Early Menopause: Causes, Symptoms & Treatment

  https://my.clevelandclinic.org/health/diseases/21138-premature-and-early-menopause

  Premature menopause and early menopause are conditions where a woman goes through menopause at an earlier age than is typically expected. […] Early menopause is when menopause happens before age 45. […] Premature menopause is when menopause happens before age 40. […] Many of the causes of premature menopause can also be causes of early menopause. […] Some causes of early or premature menopause are: Chemotherapy or radiation to treat cancer. Surgery that removes your ovaries. Surgery that removes your uterus (hysterectomy). Family history of menopause at an early age. […] The other signs of premature and early menopause include many of the typical menopause symptoms. […] Treatment for early or premature menopause may vary depending on why menopause started earlier than normal. […] Providers recommend hormone replacement therapy (HRT), unless theres a reason hormone therapy is unsafe (like if youve had breast cancer).

• #14 Early or premature menopause | Office on Women’s Health

  https://womenshealth.gov/menopause/early-or-premature-menopause

  Menopause that happens before age 40 is called premature menopause (which is also medically called primary ovarian insufficiency [POI]). Menopause that happens between 40 and 45 is called early menopause. About 5% of women naturally go through early menopause. Smoking and certain medicines or treatments can cause menopause to come earlier than usual. […] Women who have gone through early or premature menopause cannot get pregnant using their own eggs. […] Early or premature menopause can happen on their own for no clear reason, or they can happen because of certain surgeries, medicines, or health conditions. […] Women with a family history of early or premature menopause are more likely to have early or premature menopause. Women who smoke may reach menopause as many as two years before nonsmokers.

• #15 Menopause – Symptoms and causes – Mayo Clinic

  https://www.mayoclinic.org/diseases-conditions/menopause/symptoms-causes/syc-20353397

  Menopause can result from: […] About 1% of people who have menopause get it before age 40. This is called premature menopause. Premature menopause may result from the ovaries not making the usual levels of hormones. This is called primary ovarian insufficiency. It can happen from gene changes or an autoimmune disease. […] Then healthcare professionals most often suggest hormone therapy. Taken at least until the typical age of menopause, hormone therapy can protect the brain, heart and bones.

• #16

  https://www.who.int/news-room/fact-sheets/detail/menopause

  Some women experience menopause earlier (before 40 years of age). This premature menopause may be because of certain chromosomal abnormalities, autoimmune disorders or other unknown causes. […] Perimenopausal care plays an important role in the promotion of healthy ageing and quality of life. […] Perimenopausal women need access to quality health services and communities and systems that can support them. […] Health-care providers may not be trained to recognize perimenopausal and post-menopausal symptoms and counsel patients on treatment options and staying healthy after the menopausal transition. […] The sexual well-being of menopausal women is overlooked in many countries. This means that common gynaecological effects of menopause, including vaginal dryness and pain during intercourse, may go unaddressed.

• #17 Early or premature menopause | Office on Women’s Health

  https://womenshealth.gov/menopause/early-or-premature-menopause

  Menopause that happens before age 40 is called premature menopause (which is also medically called primary ovarian insufficiency [POI]). Menopause that happens between 40 and 45 is called early menopause. About 5% of women naturally go through early menopause. Smoking and certain medicines or treatments can cause menopause to come earlier than usual. […] Women who have gone through early or premature menopause cannot get pregnant using their own eggs. […] Early or premature menopause can happen on their own for no clear reason, or they can happen because of certain surgeries, medicines, or health conditions. […] Women with a family history of early or premature menopause are more likely to have early or premature menopause. Women who smoke may reach menopause as many as two years before nonsmokers.

• #18 What You Should Know About Premature Menopause

  https://www.obgyncapitalwomenscare.com/posts/menopause/what-you-should-know-about-premature-menopause/

  Menopause is the time in a woman’s life when ovaries stop releasing eggs and estrogen levels drop. It usually occurs gradually over a period of time known as perimenopause. This natural part of aging comes with many side effects and normally occurs between the ages of 45 and 55. Some women go through this change of life earlier. Let’s dive into what you should know about premature menopause. […] It is considered to be premature menopause when it happens to women younger than 40. It may be caused by certain surgeries, medicines, or health conditions. […] Women who smoke are likely to go through menopause as much as two years earlier than nonsmokers, and they may suffer more severe symptoms. […] Typical symptoms include hot flashes, mood swings, irregular periods, sleep problems, and vaginal dryness. In addition, expect weight gain, less desire for sex, night sweats, pain during intercourse, frequent urge to pee, headaches, and dry skin. They are much like the typical menopause symptoms, just occur before age 40. […] Women who spend more years without estrogen can be at higher risk for osteoporosis, heart disease, depression, and several neurological conditions like dementia and Parkinson’s. […] Talk with Capital Women’s Care about treatments for premature menopause to relieve some of the symptoms.

• #19 Essential Guide to Premature and Early Menopause – Stella

  https://www.onstella.com/the-latest/your-body/the-essential-guide-to-premature-and-early-menopause/

  While menopause is generally seen as a rite of passage for older women, some will find it turns up much earlier than expected and as a shock. For those who go through early menopause, hot flushes, sleepless nights and unpredictable periods can appear alongside the other challenges of being in your 20s or 30s. […] For most women who go through early menopause, there is no clear cause (idiopathic). However, certain medical conditions and procedures can be responsible. […] Women with premature menopause may be able to be treated with hormone replacement therapy (HRT) depending on your medical history and lifestyle. Your doctor will be able to help you decide on the best type of HRT to suit your lifestyle and needs. […] If you have gone through early menopause due to surgical treatment, you may need higher doses of oestrogen to control your symptoms.

• #20 Premature & Early Menopause: Causes, Symptoms & Treatment

  https://my.clevelandclinic.org/health/diseases/21138-premature-and-early-menopause

  Its important to discuss the pros and cons of hormone therapy with your provider. […] People who go through menopause early tend to have more severe symptoms of menopause. […] Additionally, people who experience premature or early menopause spend more years without the benefits of estrogen. […] Both early and premature menopause affect your ability to get pregnant because youre not ovulating. […] Talk to your healthcare provider if youre under 45 and have signs of menopause like irregular periods, spotting between periods, hot flashes or vaginal dryness. Your provider can order blood work and discuss your health history to help diagnose these conditions. Treatment is available to give you relief from unpleasant symptoms of menopause.

• #21 Early or premature menopause | Office on Women’s Health

  https://womenshealth.gov/menopause/early-or-premature-menopause

  A bilateral oophorectomy may cause menopausal symptoms right away. Your periods will stop after this surgery, and your hormone levels will drop quickly. You may have strong menopausal symptoms, like hot flashes and less sexual desire. […] Women who go through menopause early may have symptoms or health problems similar to those of regular menopause. […] Higher risk of serious health problems, such as heart disease and osteoporosis, since women will live longer without the health benefits of higher estrogen levels. Talk to your health care provider about steps to lower your risk for these health problems. […] More severe menopause symptoms. Talk to your health care provider about treatments to help with symptoms if they affect your daily life. […] Talk to your health care provider if you have symptoms of depression, including less energy or a lack of interest in things you once enjoyed that lasts longer than a few weeks.

• #22 Premature and Early Menopause

  https://www.megawecare.com/good-health-by-yourself/menopause/complete-guide-premature-and-early-menopause

  Premature and early menopause can occur before the age of 40 or 45, respectively. […] Various factors like surgery, lifestyle choices, or chromosomal disorders can trigger early menopause. […] Symptoms range from hot flashes and mood swings to difficulty sleeping and vaginal dryness. […] Early onset of menopause can elevate risks of several health issues such as osteoporosis or heart disease. […] Managing premature or early menopause necessitates a combination of medical treatments, lifestyle adjustments, and emotional support. […] Early menopause can be a result of several factors, including genetic predisposition, autoimmune diseases, and lifestyle habits. […] A partial hysterectomy, which involves the removal of the uterus while leaving the ovaries intact, doesn’t typically cause immediate menopause.

• #23 Early Menopause: Average Age, Changes, and Self-Care

  https://www.verywellhealth.com/early-menopause-7562468

  About 5% of people who menstruate experience early menopause, which means menopause happens between ages 40 and 45. […] Early menopause and premature menopause have many of the same causes and risk factors. […] People who experience early menopause are more likely to have more severe symptoms of menopause. […] Because they lose normal amounts of estrogen earlier, they also have a higher risk of developing: Osteoporosis (decreased bone mineral density and bone mass), Depression, Heart disease, Neurological diseases, such as dementia. […] Taking care of yourself is important if you are experiencing early menopause. Be sure to eat a healthy diet, exercise regularly, limit alcohol consumption, abstain from smoking, and rest when tired. […] Health providers often recommend HRT for people going through early menopause until age 51. […] HRT replaces some of the hormones your body stops making during menopause and can relieve unpleasant symptoms.

• #24 Early or premature menopause – NHS

  https://www.nhs.uk/conditions/early-or-premature-menopause/

  Early menopause is when you stop having regular periods before the age of 45. Premature menopause is if this happens before the age of 40. […] The main treatments for early or premature menopause are medicines such as the combined contraceptive pill or hormone replacement therapy (HRT) to replace the hormones that are at low levels. It’s important to replace missing hormones if you’ve started menopause before the age of 45 because there’s a higher chance of getting problems with your bones and heart. […] Early or premature menopause can affect both your physical and mental health. You’ll have a higher chance of developing conditions such as osteoporosis and cardiovascular disease. […] If you’re finding early or premature menopause difficult and it’s affecting your mental health, help and support is available.

• #25 Early and premature menopause: Signs Causes Symptoms – Miyé

  https://www.miye.care/en/premature-and-early-menopause-signs-of-early-menopause/?srsltid=AfmBOorKQMu0tq6bbR-rxatK7SdFZGoVMu4MG28jjDv8oVkLBH2Sisy-

  Premature menopause, or premature ovarian failure (PMF), marks the permanent cessation of menstruation and ovarian function before the age of 40. This condition affects around 1% of women. In rare cases, it can even occur before the age of 30, affecting 1 in 10,000 women. Symptoms include hot flushes, sleep disturbances, vaginal dryness and fatigue. […] Early menopause occurs when menstruation ceases for good between the ages of 35 and 40, and very early menopause when it stops before 35. Under the age of 30, this phenomenon is extremely rare. […] Unlike the classic menopause, which generally begins with a transition phase called premenopause or perimenopause, characterized by irregular menstrual cycles and fluctuating hormonal symptoms over several years, early menopause occurs suddenly. Affected women do not go through this transition period, and their menstrual cycle stops abruptly.

• #26 What You Should Know About Premature Menopause

  https://www.obgyncapitalwomenscare.com/posts/menopause/what-you-should-know-about-premature-menopause/

  Menopause is the time in a woman’s life when ovaries stop releasing eggs and estrogen levels drop. It usually occurs gradually over a period of time known as perimenopause. This natural part of aging comes with many side effects and normally occurs between the ages of 45 and 55. Some women go through this change of life earlier. Let’s dive into what you should know about premature menopause. […] It is considered to be premature menopause when it happens to women younger than 40. It may be caused by certain surgeries, medicines, or health conditions. […] Women who smoke are likely to go through menopause as much as two years earlier than nonsmokers, and they may suffer more severe symptoms. […] Typical symptoms include hot flashes, mood swings, irregular periods, sleep problems, and vaginal dryness. In addition, expect weight gain, less desire for sex, night sweats, pain during intercourse, frequent urge to pee, headaches, and dry skin. They are much like the typical menopause symptoms, just occur before age 40. […] Women who spend more years without estrogen can be at higher risk for osteoporosis, heart disease, depression, and several neurological conditions like dementia and Parkinson’s. […] Talk with Capital Women’s Care about treatments for premature menopause to relieve some of the symptoms.

• #27 Menopause at 30 | Nisha Women’s Hospital

  https://www.nishawomenshospital.com/blog/menopause-at-30-understanding-the-journey-of-premature-menopause/

  Menopause at 30 is often referred to as premature menopause. For many, it can be a shock, affecting emotional and physical well-being. Globally, about 1% of women experience premature menopause, facing symptoms and health risks usually associated with later years. […] With proper care and understanding, women can manage their health and live vibrant lives. […] Its essential to identify the underlying cause of early menopause because it often shapes the treatment approach. Women experiencing hot flashes in their 30s should pay attention to these symptoms and seek medical advice early. […] The onset of menopause in your 30s can have significant health implications due to the loss of estrogen earlier than usual. […] Early menopause can cause vaginal dryness, discomfort during sex, and a reduced libido, impacting intimate relationships.

• #28 What You Should Know About Premature Menopause

  https://www.obgyncapitalwomenscare.com/posts/menopause/what-you-should-know-about-premature-menopause/

  Menopause is the time in a woman’s life when ovaries stop releasing eggs and estrogen levels drop. It usually occurs gradually over a period of time known as perimenopause. This natural part of aging comes with many side effects and normally occurs between the ages of 45 and 55. Some women go through this change of life earlier. Let’s dive into what you should know about premature menopause. […] It is considered to be premature menopause when it happens to women younger than 40. It may be caused by certain surgeries, medicines, or health conditions. […] Women who smoke are likely to go through menopause as much as two years earlier than nonsmokers, and they may suffer more severe symptoms. […] Typical symptoms include hot flashes, mood swings, irregular periods, sleep problems, and vaginal dryness. In addition, expect weight gain, less desire for sex, night sweats, pain during intercourse, frequent urge to pee, headaches, and dry skin. They are much like the typical menopause symptoms, just occur before age 40. […] Women who spend more years without estrogen can be at higher risk for osteoporosis, heart disease, depression, and several neurological conditions like dementia and Parkinson’s. […] Talk with Capital Women’s Care about treatments for premature menopause to relieve some of the symptoms.

• #29 Early or premature menopause | Office on Women’s Health

  https://womenshealth.gov/menopause/early-or-premature-menopause

  A bilateral oophorectomy may cause menopausal symptoms right away. Your periods will stop after this surgery, and your hormone levels will drop quickly. You may have strong menopausal symptoms, like hot flashes and less sexual desire. […] Women who go through menopause early may have symptoms or health problems similar to those of regular menopause. […] Higher risk of serious health problems, such as heart disease and osteoporosis, since women will live longer without the health benefits of higher estrogen levels. Talk to your health care provider about steps to lower your risk for these health problems. […] More severe menopause symptoms. Talk to your health care provider about treatments to help with symptoms if they affect your daily life. […] Talk to your health care provider if you have symptoms of depression, including less energy or a lack of interest in things you once enjoyed that lasts longer than a few weeks.

• #30 Premature, early and medical menopause | Menopause Care Clinician Toolkit

  https://aci.health.nsw.gov.au/projects/menopause/foundations/premature-early-medical

  Premature and early menopause can be caused by a range of factors, and can be spontaneous or medically induced. […] Premature menopause or premature ovarian insufficiency (POI) is the term used when menopause occurs before 40. Early menopause is used when menopause occurs between the ages of 40 and 45. […] People who experience premature or early menopause can be at a greater risk of: depression, anxiety and mood changes; a sense of loss, sadness and grief around fertility, body image and sexuality. […] Premature and/or early menopause also increases the time spent in the post-menopausal phase, which in turn increases impacts on other health outcomes including: 2-3-fold increased risk of osteoporosis; increased risk of type 2 diabetes; 50% greater risk of cardiovascular disease. […] Medically induced menopause includes menopause that is caused by medical treatment for cancer and other diseases or disorders. This can include surgery to remove ovaries, hormone therapy and therapies such as chemotherapy and radiation.

• #31 7 Menopause Nursing Care Plans – Nurseslabs

  https://nurseslabs.com/menopause-nursing-care-plans/

  Menopause is a significant risk factor for stress urinary incontinence because the decline in estrogen levels leads to weakened pelvic floor muscles and tissues. These changes can cause the bladder and urethra to lose support and increase the risk of involuntary urine leakage during physical activities such as coughing, sneezing, or exercise. […] Menopause patients experience hormonal changes that can lead to vaginal dryness and thinning of the vaginal tissues, which can increase the risk of vaginal infections. Additionally, menopausal patients may also have weakened immune systems, making them more susceptible to infections in general. […] Patients with menopause experience a significant shift in hormonal balance, leading to a range of physical and emotional changes that can impact their self-esteem. Additionally, the symptoms of menopause, such as hot flashes, sleep disturbances, and mood swings, can further exacerbate feelings of inadequacy and contribute to situational low self-esteem.

• #32 Early and premature menopause: Signs Causes Symptoms – Miyé

  https://www.miye.care/en/premature-and-early-menopause-signs-of-early-menopause/?srsltid=AfmBOorKQMu0tq6bbR-rxatK7SdFZGoVMu4MG28jjDv8oVkLBH2Sisy-

  Premature menopause, or premature ovarian failure (PMF), marks the permanent cessation of menstruation and ovarian function before the age of 40. This condition affects around 1% of women. In rare cases, it can even occur before the age of 30, affecting 1 in 10,000 women. Symptoms include hot flushes, sleep disturbances, vaginal dryness and fatigue. […] Early menopause occurs when menstruation ceases for good between the ages of 35 and 40, and very early menopause when it stops before 35. Under the age of 30, this phenomenon is extremely rare. […] Unlike the classic menopause, which generally begins with a transition phase called premenopause or perimenopause, characterized by irregular menstrual cycles and fluctuating hormonal symptoms over several years, early menopause occurs suddenly. Affected women do not go through this transition period, and their menstrual cycle stops abruptly.

• #33 Premature & Early Menopause: Causes, Symptoms & Treatment

  https://my.clevelandclinic.org/health/diseases/21138-premature-and-early-menopause

  Its important to discuss the pros and cons of hormone therapy with your provider. […] People who go through menopause early tend to have more severe symptoms of menopause. […] Additionally, people who experience premature or early menopause spend more years without the benefits of estrogen. […] Both early and premature menopause affect your ability to get pregnant because youre not ovulating. […] Talk to your healthcare provider if youre under 45 and have signs of menopause like irregular periods, spotting between periods, hot flashes or vaginal dryness. Your provider can order blood work and discuss your health history to help diagnose these conditions. Treatment is available to give you relief from unpleasant symptoms of menopause.

• #34 Early or premature menopause | Office on Women’s Health

  https://womenshealth.gov/menopause/early-or-premature-menopause

  A bilateral oophorectomy may cause menopausal symptoms right away. Your periods will stop after this surgery, and your hormone levels will drop quickly. You may have strong menopausal symptoms, like hot flashes and less sexual desire. […] Women who go through menopause early may have symptoms or health problems similar to those of regular menopause. […] Higher risk of serious health problems, such as heart disease and osteoporosis, since women will live longer without the health benefits of higher estrogen levels. Talk to your health care provider about steps to lower your risk for these health problems. […] More severe menopause symptoms. Talk to your health care provider about treatments to help with symptoms if they affect your daily life. […] Talk to your health care provider if you have symptoms of depression, including less energy or a lack of interest in things you once enjoyed that lasts longer than a few weeks.

• #35 Premature, early and medical menopause | Menopause Care Clinician Toolkit

  https://aci.health.nsw.gov.au/projects/menopause/foundations/premature-early-medical

  Premature and early menopause can be caused by a range of factors, and can be spontaneous or medically induced. […] Premature menopause or premature ovarian insufficiency (POI) is the term used when menopause occurs before 40. Early menopause is used when menopause occurs between the ages of 40 and 45. […] People who experience premature or early menopause can be at a greater risk of: depression, anxiety and mood changes; a sense of loss, sadness and grief around fertility, body image and sexuality. […] Premature and/or early menopause also increases the time spent in the post-menopausal phase, which in turn increases impacts on other health outcomes including: 2-3-fold increased risk of osteoporosis; increased risk of type 2 diabetes; 50% greater risk of cardiovascular disease. […] Medically induced menopause includes menopause that is caused by medical treatment for cancer and other diseases or disorders. This can include surgery to remove ovaries, hormone therapy and therapies such as chemotherapy and radiation.

• #36 Premature and early menopause | Better Health Channel

  https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/premature-and-early-menopause

  Premature menopause is when menopause happens before the age of 40. […] Early menopause is when menopause happens between the ages of 40 and 45. […] It’s recommended that people who have premature or early menopause take menopausal hormone therapy (MHT) to reduce the risk of health conditions such as osteoporosis and heart disease. […] People with premature or early menopause have lower levels of oestrogen, which can increase the risk of health conditions such as osteoporosis and heart disease. […] Menopausal hormone therapy (MHT) or the oral contraceptive pill can help to reduce these risks. These treatments should be taken until the expected age of menopause. […] If you cannot take hormone therapy (e.g. you have a history of breast cancer), your doctor will discuss your situation and recommend other treatments.

• #37 Early or premature menopause | Office on Women’s Health

  https://womenshealth.gov/menopause/early-or-premature-menopause

  A bilateral oophorectomy may cause menopausal symptoms right away. Your periods will stop after this surgery, and your hormone levels will drop quickly. You may have strong menopausal symptoms, like hot flashes and less sexual desire. […] Women who go through menopause early may have symptoms or health problems similar to those of regular menopause. […] Higher risk of serious health problems, such as heart disease and osteoporosis, since women will live longer without the health benefits of higher estrogen levels. Talk to your health care provider about steps to lower your risk for these health problems. […] More severe menopause symptoms. Talk to your health care provider about treatments to help with symptoms if they affect your daily life. […] Talk to your health care provider if you have symptoms of depression, including less energy or a lack of interest in things you once enjoyed that lasts longer than a few weeks.

• #38 Premature, early and medical menopause | Menopause Care Clinician Toolkit

  https://aci.health.nsw.gov.au/projects/menopause/foundations/premature-early-medical

  Premature and early menopause can be caused by a range of factors, and can be spontaneous or medically induced. […] Premature menopause or premature ovarian insufficiency (POI) is the term used when menopause occurs before 40. Early menopause is used when menopause occurs between the ages of 40 and 45. […] People who experience premature or early menopause can be at a greater risk of: depression, anxiety and mood changes; a sense of loss, sadness and grief around fertility, body image and sexuality. […] Premature and/or early menopause also increases the time spent in the post-menopausal phase, which in turn increases impacts on other health outcomes including: 2-3-fold increased risk of osteoporosis; increased risk of type 2 diabetes; 50% greater risk of cardiovascular disease. […] Medically induced menopause includes menopause that is caused by medical treatment for cancer and other diseases or disorders. This can include surgery to remove ovaries, hormone therapy and therapies such as chemotherapy and radiation.

• #39 Premature menopause is associated with increased risk of heart problems

  https://www.escardio.org/The-ESC/Press-Office/Press-releases/Premature-menopause-is-associated-with-increased-risk-of-heart-problems

  Menopause before 40 years of age is associated with elevated risks of heart failure and atrial fibrillation, according to a study published today in European Heart Journal, a journal of the European Society of Cardiology (ESC). […] Women with premature menopause should be aware that they may be more likely to develop heart failure or atrial fibrillation than their peers, said study author Dr. Ga Eun Nam of Korea University College of Medicine, Seoul, Republic of Korea. […] Premature menopause affects 1% of women under the age of 40 years. […] The researchers analysed the association between history of premature menopause and incident heart failure and atrial fibrillation after adjusting for age, smoking, alcohol, physical activity, income, body mass index, hypertension, type 2 diabetes, dyslipidaemia, chronic kidney disease, coronary heart disease, HRT, and age at menarche. Women who experienced premature menopause had a 33% higher risk of heart failure 9% higher risk of atrial fibrillation compared to those who did not.

• #40 Premature menopause is associated with increased risk of heart problems

  https://www.escardio.org/The-ESC/Press-Office/Press-releases/Premature-menopause-is-associated-with-increased-risk-of-heart-problems

  Menopause before 40 years of age is associated with elevated risks of heart failure and atrial fibrillation, according to a study published today in European Heart Journal, a journal of the European Society of Cardiology (ESC). […] Women with premature menopause should be aware that they may be more likely to develop heart failure or atrial fibrillation than their peers, said study author Dr. Ga Eun Nam of Korea University College of Medicine, Seoul, Republic of Korea. […] Premature menopause affects 1% of women under the age of 40 years. […] The researchers analysed the association between history of premature menopause and incident heart failure and atrial fibrillation after adjusting for age, smoking, alcohol, physical activity, income, body mass index, hypertension, type 2 diabetes, dyslipidaemia, chronic kidney disease, coronary heart disease, HRT, and age at menarche. Women who experienced premature menopause had a 33% higher risk of heart failure 9% higher risk of atrial fibrillation compared to those who did not.

• #41 Women’s Wellness: 5 Things To Know About Early Menopause – Mayo Clinic News Network

  https://newsnetwork.mayoclinic.org/discussion/womens-wellness-5-things-you-need-to-know-about-early-menopause/

  So you missed a period. Or two. You think to yourself, “I’m too young for menopause. Right?” Not necessarily. Early menopause, between the ages of 40 and 45, affects about 5 percent of women. Premature menopause, before age 40, affects about 1 percent of women. You are said to be in menopause if you have gone a full 12 months with no menstrual period. That’s when your ovaries stop making estrogen and progesterone, the female hormones necessary to maintain your menstrual cycles and fertility. […] If you are experiencing premature or early menopause, you’re at risk for multiple long-term health consequences, including heart disease, dementia, Parkinsonism, and osteoporosis if you do not take hormone therapy, aptly termed hormone “replacement” therapy under these circumstances. Your health care provider can help determine if you are, indeed, experiencing premature or early menopause.

• #42 4 Things to Know About Early and Premature Menopause > News > Yale Medicine

  https://www.yalemedicine.org/news/early-and-premature-menopause

  The experience of menopause can vary widely. […] Women going through menopause are at risk of experiencing detrimental health consequences, such as an increased risk of heart disease, stroke, dementia, and osteoporosis. […] The earlier a woman reaches menopause (particularly before age 45), the more exposure she has to the negative health effects mentioned above. […] Early or premature menopause can have the same causes; the only difference between the two is the age at which it starts. […] A woman who is in menopause before age 45, especially if she has uncomfortable symptoms, should consider hormone therapy to make up for the extra years of lost estrogen and to relieve discomfort. […] Estrogen is important in preventing the health effects related to early and premature menopause.

• #43 Premature, early and medical menopause | Menopause Care Clinician Toolkit

  https://aci.health.nsw.gov.au/projects/menopause/foundations/premature-early-medical

  Premature and early menopause can be caused by a range of factors, and can be spontaneous or medically induced. […] Premature menopause or premature ovarian insufficiency (POI) is the term used when menopause occurs before 40. Early menopause is used when menopause occurs between the ages of 40 and 45. […] People who experience premature or early menopause can be at a greater risk of: depression, anxiety and mood changes; a sense of loss, sadness and grief around fertility, body image and sexuality. […] Premature and/or early menopause also increases the time spent in the post-menopausal phase, which in turn increases impacts on other health outcomes including: 2-3-fold increased risk of osteoporosis; increased risk of type 2 diabetes; 50% greater risk of cardiovascular disease. […] Medically induced menopause includes menopause that is caused by medical treatment for cancer and other diseases or disorders. This can include surgery to remove ovaries, hormone therapy and therapies such as chemotherapy and radiation.

• #44 Premature or Early Menopause: Causes, Risks, and Treatment

  https://www.health.com/condition/menopause/5-reasons-why-some-women-go-through-early-menopause

  Also, in addition to general depression and anxiety, people who experience premature or early menopause may experience adverse mental health in response to infertility. […] If you experience menopause early and wish to become pregnant, you can talk to your healthcare provider about in vitro fertilization (IVF). […] Your healthcare provider may recommend hormone therapy, a treatment option for menopause, if you’re experiencing symptoms earlier than average. […] Hormone therapy may alleviate your symptoms and stave off any complications.

• #45 Menopause at 30 | Nisha Women’s Hospital

  https://www.nishawomenshospital.com/blog/menopause-at-30-understanding-the-journey-of-premature-menopause/

  Menopause at 30 is often referred to as premature menopause. For many, it can be a shock, affecting emotional and physical well-being. Globally, about 1% of women experience premature menopause, facing symptoms and health risks usually associated with later years. […] With proper care and understanding, women can manage their health and live vibrant lives. […] Its essential to identify the underlying cause of early menopause because it often shapes the treatment approach. Women experiencing hot flashes in their 30s should pay attention to these symptoms and seek medical advice early. […] The onset of menopause in your 30s can have significant health implications due to the loss of estrogen earlier than usual. […] Early menopause can cause vaginal dryness, discomfort during sex, and a reduced libido, impacting intimate relationships.

• #46 7 Menopause Nursing Care Plans – Nurseslabs

  https://nurseslabs.com/menopause-nursing-care-plans/

  Menopause is a significant risk factor for stress urinary incontinence because the decline in estrogen levels leads to weakened pelvic floor muscles and tissues. These changes can cause the bladder and urethra to lose support and increase the risk of involuntary urine leakage during physical activities such as coughing, sneezing, or exercise. […] Menopause patients experience hormonal changes that can lead to vaginal dryness and thinning of the vaginal tissues, which can increase the risk of vaginal infections. Additionally, menopausal patients may also have weakened immune systems, making them more susceptible to infections in general. […] Patients with menopause experience a significant shift in hormonal balance, leading to a range of physical and emotional changes that can impact their self-esteem. Additionally, the symptoms of menopause, such as hot flashes, sleep disturbances, and mood swings, can further exacerbate feelings of inadequacy and contribute to situational low self-esteem.

• #47 Premature & Early Menopause: Causes, Symptoms & Treatment

  https://my.clevelandclinic.org/health/diseases/21138-premature-and-early-menopause

  Its important to discuss the pros and cons of hormone therapy with your provider. […] People who go through menopause early tend to have more severe symptoms of menopause. […] Additionally, people who experience premature or early menopause spend more years without the benefits of estrogen. […] Both early and premature menopause affect your ability to get pregnant because youre not ovulating. […] Talk to your healthcare provider if youre under 45 and have signs of menopause like irregular periods, spotting between periods, hot flashes or vaginal dryness. Your provider can order blood work and discuss your health history to help diagnose these conditions. Treatment is available to give you relief from unpleasant symptoms of menopause.

• #48 Early or premature menopause | Office on Women’s Health

  https://womenshealth.gov/menopause/early-or-premature-menopause

  Menopause that happens before age 40 is called premature menopause (which is also medically called primary ovarian insufficiency [POI]). Menopause that happens between 40 and 45 is called early menopause. About 5% of women naturally go through early menopause. Smoking and certain medicines or treatments can cause menopause to come earlier than usual. […] Women who have gone through early or premature menopause cannot get pregnant using their own eggs. […] Early or premature menopause can happen on their own for no clear reason, or they can happen because of certain surgeries, medicines, or health conditions. […] Women with a family history of early or premature menopause are more likely to have early or premature menopause. Women who smoke may reach menopause as many as two years before nonsmokers.

• #49 Early and premature menopause | NHS inform

  https://www.nhsinform.scot/healthy-living/womens-health/later-years-around-50-years-and-over/menopause-and-post-menopause-health/early-and-premature-menopause

  Menopause before the age of 45 is called early menopause. Menopause before the age of 40 is called premature menopause. […] Premature menopause is estimated to affect 1% of women under the age of 40 years and 0.1% of women under the age of 30 years. […] Women can experience early or premature menopause for lots of different reasons including certain surgeries or cancer treatments. […] The current recommendation is that women experiencing an early or premature menopause should be offered hormonal therapy, unless there is a medical reason not to take it, and should continue until at least the average age of the menopause. […] Early and premature menopause can affect your ability to have children naturally. […] There is support available for women who experience early or premature menopause.

• #50 Premature & Early Menopause: Causes, Symptoms & Treatment

  https://my.clevelandclinic.org/health/diseases/21138-premature-and-early-menopause

  Its important to discuss the pros and cons of hormone therapy with your provider. […] People who go through menopause early tend to have more severe symptoms of menopause. […] Additionally, people who experience premature or early menopause spend more years without the benefits of estrogen. […] Both early and premature menopause affect your ability to get pregnant because youre not ovulating. […] Talk to your healthcare provider if youre under 45 and have signs of menopause like irregular periods, spotting between periods, hot flashes or vaginal dryness. Your provider can order blood work and discuss your health history to help diagnose these conditions. Treatment is available to give you relief from unpleasant symptoms of menopause.

• #51 Early and premature menopause: Signs Causes Symptoms – Miyé

  https://www.miye.care/en/premature-and-early-menopause-signs-of-early-menopause/?srsltid=AfmBOorKQMu0tq6bbR-rxatK7SdFZGoVMu4MG28jjDv8oVkLBH2Sisy-

  Early menopause leads to infertility, which can be a major source of concern for those wishing to have children. Nevertheless, solutions such as in vitro fertilization (IVF) with egg donation are still possible. […] Understanding these causes and risk factors is essential to identifying and effectively managing early menopause. […] Identifying early menopause, i.e. the cessation of ovarian function before the age of 40, requires a precise diagnostic process. […] Early menopause has significant implications for women’s health, influencing both physical and psychological well-being. […] The anticipated drop in estrogen levels can cause a variety of health problems: Osteoporosis, cardiovascular disorders, genito-urinary problems, and premature aging of the skin. […] Hormonal treatments, including hormone replacement therapy (HRT), can be effective in relieving the symptoms of early menopause. However, it is essential to consult a physician before starting any such treatment.

• #52 Premature Menopause: Recognizing Signs and Seeking Early Interven

  https://www.longdom.org/open-access/premature-menopause-recognizing-signs-and-seeking-early-intervention-106628.html

  Premature menopause occurs when a woman’s ovaries cease to function before the age of 40, causing a decline in estrogen levels and cessation of menstrual cycles. […] Early intervention is essential for managing the symptoms of premature menopause and reducing the risk of long-term health complications. […] If you suspect that you may be experiencing premature menopause, consider the following steps: Consult Your Healthcare Provider: Schedule an appointment with your healthcare provider to discuss your symptoms and concerns. […] Your doctor can perform diagnostic tests, such as blood tests to measure hormone levels and assess ovarian function. […] Depending on your symptoms and medical history, your healthcare provider may recommend hormone replacement therapy (HRT) to alleviate menopausal symptoms and protect against long-term health risks, such as osteoporosis and heart disease. […] Coping with the physical and emotional changes associated with premature menopause can be challenging. […] By recognizing the signs of premature menopause and seeking early intervention, women can better manage their symptoms, preserve their fertility, and maintain their overall quality of life.

• #53 How Long Does Menopause Last: Expectations Vs. Reality | Essentia Health

  https://www.essentiahealth.org/about/essentia-health-newsroom/obgyn-how-long-does-menopause-last-expectations-vs-reality

  Premature menopause, defined as menopause that occurs before age 40, affects approximately 1% of women. Early menopause is when your periods stop before age 45. […] The symptoms of premature and early menopause are similar to those of menopause, including hot flashes and night sweats, irregular periods, vaginal dryness, and mood swings. […] If you think you’re entering premature or early menopause, talk to your doctor. A physical examination and blood test to check hormone levels can provide an accurate diagnosis and help you and your doctor determine the next steps. […] Menopause can be challenging to navigate. The change in hormone production leads to physical and emotional changes and increases your risk for certain conditions. Leading up to and after menopause, it’s important to care for your mental and physical health, which may include diet changes, stress management, and staying on top of recommended screenings.

• #54 Premature Menopause: Recognizing Signs and Seeking Early Interven

  https://www.longdom.org/open-access/premature-menopause-recognizing-signs-and-seeking-early-intervention-106628.html

  Premature menopause occurs when a woman’s ovaries cease to function before the age of 40, causing a decline in estrogen levels and cessation of menstrual cycles. […] Early intervention is essential for managing the symptoms of premature menopause and reducing the risk of long-term health complications. […] If you suspect that you may be experiencing premature menopause, consider the following steps: Consult Your Healthcare Provider: Schedule an appointment with your healthcare provider to discuss your symptoms and concerns. […] Your doctor can perform diagnostic tests, such as blood tests to measure hormone levels and assess ovarian function. […] Depending on your symptoms and medical history, your healthcare provider may recommend hormone replacement therapy (HRT) to alleviate menopausal symptoms and protect against long-term health risks, such as osteoporosis and heart disease. […] Coping with the physical and emotional changes associated with premature menopause can be challenging. […] By recognizing the signs of premature menopause and seeking early intervention, women can better manage their symptoms, preserve their fertility, and maintain their overall quality of life.

• #55 Reddit – The heart of the internet

  https://www.reddit.com/r/Menopause/comments/tyt0z7/early_menopause_at_age_32_need_serious_advice/

  I am worried sick about all of the health implications early menopause will potentially entail, including susceptibility to fractures and certain cancers, as well as earlier mortality. […] I feel like I am aging rapidly even though I do my best to eat really healthy and exercise 4-5x per week. […] I was always on the fence about having children one day, but now I feel like the choice has been robbed from me so young. […] Ladies, if you ever feel something that doesn’t feel right, you are your own biggest advocate!!! Don’t let anyone try to tell you it’s normal, stress or should regulate itself! […] Today my Gyno called admitted that she was by no means expecting these lab results! She went on to say that it’s strange that my Estradiol levels are normal but my FSH is so high. […] Any thoughts I what I should ask the RE? Any other tests I should order or should I just accept I am perimenopausal?

• #56 Clinical manifestations and diagnosis of menopause – UpToDate

  https://www.uptodate.com/contents/clinical-manifestations-and-diagnosis-of-menopause

  Natural menopause is defined as the permanent cessation of menstrual periods, determined retrospectively after a woman has experienced 12 months of amenorrhea without any other obvious pathologic or physiologic cause. It occurs at a median age of 51.4 years and is a reflection of complete, or near complete, ovarian follicular depletion, with resulting hypoestrogenemia and high follicle-stimulating hormone (FSH) concentrations. […] The terms for natural menopause that occurs between the ages of 40 and 45 years or <40 years are "early menopause" and "primary ovarian insufficiency," respectively. Both early menopause and primary ovarian insufficiency have been associated with an excess risk of cardiovascular disease, bone loss, and cognitive function concerns. This topic will review the clinical features and diagnosis of the menopausal transition and menopause and briefly review the criteria for primary ovarian insufficiency and early menopause.

• #57 Premature & Early Menopause: Causes, Symptoms & Treatment

  https://my.clevelandclinic.org/health/diseases/21138-premature-and-early-menopause

  Premature menopause and early menopause are conditions where a woman goes through menopause at an earlier age than is typically expected. […] Early menopause is when menopause happens before age 45. […] Premature menopause is when menopause happens before age 40. […] Many of the causes of premature menopause can also be causes of early menopause. […] Some causes of early or premature menopause are: Chemotherapy or radiation to treat cancer. Surgery that removes your ovaries. Surgery that removes your uterus (hysterectomy). Family history of menopause at an early age. […] The other signs of premature and early menopause include many of the typical menopause symptoms. […] Treatment for early or premature menopause may vary depending on why menopause started earlier than normal. […] Providers recommend hormone replacement therapy (HRT), unless theres a reason hormone therapy is unsafe (like if youve had breast cancer).

• #58 Early or premature menopause – NHS

  https://www.nhs.uk/conditions/early-or-premature-menopause/

  Early menopause is when you stop having regular periods before the age of 45. Premature menopause is if this happens before the age of 40. […] The main treatments for early or premature menopause are medicines such as the combined contraceptive pill or hormone replacement therapy (HRT) to replace the hormones that are at low levels. It’s important to replace missing hormones if you’ve started menopause before the age of 45 because there’s a higher chance of getting problems with your bones and heart. […] Early or premature menopause can affect both your physical and mental health. You’ll have a higher chance of developing conditions such as osteoporosis and cardiovascular disease. […] If you’re finding early or premature menopause difficult and it’s affecting your mental health, help and support is available.

• #59 Premature & Early Menopause: Causes, Symptoms & Treatment

  https://my.clevelandclinic.org/health/diseases/21138-premature-and-early-menopause

  Premature menopause and early menopause are conditions where a woman goes through menopause at an earlier age than is typically expected. […] Early menopause is when menopause happens before age 45. […] Premature menopause is when menopause happens before age 40. […] Many of the causes of premature menopause can also be causes of early menopause. […] Some causes of early or premature menopause are: Chemotherapy or radiation to treat cancer. Surgery that removes your ovaries. Surgery that removes your uterus (hysterectomy). Family history of menopause at an early age. […] The other signs of premature and early menopause include many of the typical menopause symptoms. […] Treatment for early or premature menopause may vary depending on why menopause started earlier than normal. […] Providers recommend hormone replacement therapy (HRT), unless theres a reason hormone therapy is unsafe (like if youve had breast cancer).

• #60 Early and premature menopause | NHS inform

  https://www.nhsinform.scot/healthy-living/womens-health/later-years-around-50-years-and-over/menopause-and-post-menopause-health/early-and-premature-menopause

  Menopause before the age of 45 is called early menopause. Menopause before the age of 40 is called premature menopause. […] Premature menopause is estimated to affect 1% of women under the age of 40 years and 0.1% of women under the age of 30 years. […] Women can experience early or premature menopause for lots of different reasons including certain surgeries or cancer treatments. […] The current recommendation is that women experiencing an early or premature menopause should be offered hormonal therapy, unless there is a medical reason not to take it, and should continue until at least the average age of the menopause. […] Early and premature menopause can affect your ability to have children naturally. […] There is support available for women who experience early or premature menopause.

• #61 Premature and early menopause | Better Health Channel

  https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/premature-and-early-menopause

  Premature menopause is when menopause happens before the age of 40. […] Early menopause is when menopause happens between the ages of 40 and 45. […] It’s recommended that people who have premature or early menopause take menopausal hormone therapy (MHT) to reduce the risk of health conditions such as osteoporosis and heart disease. […] People with premature or early menopause have lower levels of oestrogen, which can increase the risk of health conditions such as osteoporosis and heart disease. […] Menopausal hormone therapy (MHT) or the oral contraceptive pill can help to reduce these risks. These treatments should be taken until the expected age of menopause. […] If you cannot take hormone therapy (e.g. you have a history of breast cancer), your doctor will discuss your situation and recommend other treatments.

• #62 Women’s Wellness: 5 Things To Know About Early Menopause – Mayo Clinic News Network

  https://newsnetwork.mayoclinic.org/discussion/womens-wellness-5-things-you-need-to-know-about-early-menopause/

  Hormone therapy is vital for lessening the long-term health consequences associated with early or premature menopause. Unless there is a clear reason to avoid hormone therapy in your particular situation, using hormone therapy at least until the natural age of menopause (age 51 years) is recommended by The North American Menopause Society and other professional medical societies. […] If you are in early or premature menopause, you may need extra time and support to come to terms with your diagnosis and the consequences, including the potential long-term health impact and loss of fertility. Sharing your concerns with your partner, friends and your health care provider or psychologist can help. Understanding what is happening to your body and what you can do about it is key.

• #63 Hormone Therapy in Primary Ovarian Insufficiency | ACOG

  https://www.acog.org/clinical/clinical-guidance/committee-opinion/articles/2017/05/hormone-therapy-in-primary-ovarian-insufficiency

  Primary ovarian insufficiency is a pathologic condition that should not be considered a hastening of natural menopause. […] In women with primary ovarian insufficiency, systemic hormone therapy (HT) is an effective approach to treat the symptoms of hypoestrogenism and mitigate long-term health risks if there are no contraindications to treatment. […] Hormone therapy is indicated to reduce the risk of osteoporosis, cardiovascular disease, and urogenital atrophy and to improve the quality of life of women with primary ovarian insufficiency. […] Treatment for all women with primary ovarian insufficiency should continue until the average age of natural menopause is reached (age 5051 years). […] The focus of this Committee Opinion is to review the medical and psychosocial risks facing women with primary ovarian insufficiency and to discuss the various HT treatment options available.

• #64 How To Manage Menopause and Early Menopause | Memorial Sloan Kettering Cancer Center

  https://www.mskcc.org/cancer-care/patient-education/managing-menopause-early-menopause

  This information will help you understand and manage the health effects of menopause (MEH-nuh-pawz) and early menopause. Menopause is a permanent end of your monthly periods. […] Some cancer treatments cause people to go through menopause at a young age. This is called premature or early menopause. It can also be called premature ovarian (oh-VAYR-ee-un) failure or primary ovarian insufficiency (IN-suh-FIH-shen-see). […] If you have early menopause, your doctor may recommend hormone replacement therapy (HRT). HRT replaces the hormones your body is no longer making in their usual amounts. This can prevent some of the health effects of early menopause. […] HRT can help by: Treating the symptoms of menopause. Helping to prevent thinning of your bones. […] Losing estrogen during menopause or early menopause can raise your risk for these conditions. […] Losing estrogen during menopause or early menopause can affect your heart health. There are many ways to reduce your risk for heart disease.

• #65 Hormone Therapy in Primary Ovarian Insufficiency | ACOG

  https://www.acog.org/clinical/clinical-guidance/committee-opinion/articles/2017/05/hormone-therapy-in-primary-ovarian-insufficiency

  Primary ovarian insufficiency is a pathologic condition that should not be considered a hastening of natural menopause. […] In women with primary ovarian insufficiency, systemic hormone therapy (HT) is an effective approach to treat the symptoms of hypoestrogenism and mitigate long-term health risks if there are no contraindications to treatment. […] Hormone therapy is indicated to reduce the risk of osteoporosis, cardiovascular disease, and urogenital atrophy and to improve the quality of life of women with primary ovarian insufficiency. […] Treatment for all women with primary ovarian insufficiency should continue until the average age of natural menopause is reached (age 5051 years). […] The focus of this Committee Opinion is to review the medical and psychosocial risks facing women with primary ovarian insufficiency and to discuss the various HT treatment options available.

• #66 Hormone Therapy in Primary Ovarian Insufficiency | ACOG

  https://www.acog.org/clinical/clinical-guidance/committee-opinion/articles/2017/05/hormone-therapy-in-primary-ovarian-insufficiency

  In women with primary ovarian insufficiency, systemic HT is an effective approach to treat the symptoms of hypoestrogenism and mitigate long-term health risks if there are no contraindications to treatment. […] Hormone therapy is indicated to reduce the risk of osteoporosis, cardiovascular disease, and urogenital atrophy and to improve the quality of life of women with primary ovarian insufficiency. […] The approach to HT for primary ovarian insufficiency is full replacement doses of hormone for long-term treatment. […] Considering the challenges that adolescents and young women may face in coping with the physical, reproductive, and social effects of primary ovarian insufficiency, comprehensive longitudinal management of this condition is essential.

• #67 Early and Premature Menopause: Causes, Symptoms, and Management

  https://bywinona.com/journal/early-premature-menopause?srsltid=AfmBOoqWd1dYCmVkS84puccBmAGX4Sfwwuo3kZ3v1W79ZS3v7zbM3c0Y

  The primary approach to managing early and premature menopause is to identify the underlying cause and tailor treatment accordingly. HRT is widely recommended for women experiencing early or premature menopause, as it helps in replacing declining hormone levels, especially estrogen. Some benefits of estrogen for women with early menopause include the following: Maintaining bone density and reducing the risk of osteoporosis; Lowering the risk of cardiovascular disease; Possibly reducing the risk of cognitive decline and dementia. […] The optimal timing of HRT is also crucial. Studies show that women who begin HRT within one year of early menopause have a lower risk of cardiovascular disease compared to those who delay treatment. […] For individuals experiencing POI or those undergoing chemotherapy or radiation, fertility preservation can offer hope if they wish to conceive in the future. Options like egg freezing, embryo cryopreservation, or ovarian tissue preservation can make pregnancy possible later in life through assisted reproductive technology.

• #68 Early and Premature Menopause: Causes, Symptoms, and Management

  https://bywinona.com/journal/early-premature-menopause?srsltid=AfmBOoqWd1dYCmVkS84puccBmAGX4Sfwwuo3kZ3v1W79ZS3v7zbM3c0Y

  The primary approach to managing early and premature menopause is to identify the underlying cause and tailor treatment accordingly. HRT is widely recommended for women experiencing early or premature menopause, as it helps in replacing declining hormone levels, especially estrogen. Some benefits of estrogen for women with early menopause include the following: Maintaining bone density and reducing the risk of osteoporosis; Lowering the risk of cardiovascular disease; Possibly reducing the risk of cognitive decline and dementia. […] The optimal timing of HRT is also crucial. Studies show that women who begin HRT within one year of early menopause have a lower risk of cardiovascular disease compared to those who delay treatment. […] For individuals experiencing POI or those undergoing chemotherapy or radiation, fertility preservation can offer hope if they wish to conceive in the future. Options like egg freezing, embryo cryopreservation, or ovarian tissue preservation can make pregnancy possible later in life through assisted reproductive technology.

• #69 Menopause | Menopause Symptoms | MedlinePlus

  https://medlineplus.gov/menopause.html

  Another treatment for menopause symptoms is menopausal hormone therapy (MHT). It may also be called hormone replacement therapy (HRT). This treatment is usually with estrogen or estrogen plus progestin (a type of progesterone that’s made in a lab). MHT can be given in pills, skin patches, rings, implants, gels, or creams. It may be used to treat symptoms such as hot flashes and vaginal dryness and to help prevent osteoporosis.

• #70 Premature and early menopause | Better Health Channel

  https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/premature-and-early-menopause

  Premature menopause is when menopause happens before the age of 40. […] Early menopause is when menopause happens between the ages of 40 and 45. […] It’s recommended that people who have premature or early menopause take menopausal hormone therapy (MHT) to reduce the risk of health conditions such as osteoporosis and heart disease. […] People with premature or early menopause have lower levels of oestrogen, which can increase the risk of health conditions such as osteoporosis and heart disease. […] Menopausal hormone therapy (MHT) or the oral contraceptive pill can help to reduce these risks. These treatments should be taken until the expected age of menopause. […] If you cannot take hormone therapy (e.g. you have a history of breast cancer), your doctor will discuss your situation and recommend other treatments.

• #71 Menopause (Nursing) – StatPearls – NCBI Bookshelf

  https://www.ncbi.nlm.nih.gov/books/NBK568694/

  Healthcare workers including the nurse and pharmacist should educate the patient on the physiology of menopause. Only those who are not able to tolerate the symptoms should be treated. It appears that many clinicians have started to use menopause as an opportunity to prescribe all sorts of treatments without solid evidence. If there is osteoporosis, a better option is the use of bisphosphonates. Hormonal agents should only be used for short periods and at the lowest dose to avoid complications. […] The nurse should educate the patient on the increased risk of heart disease and emphasize prevention. The women should be encouraged to exercise regularly, eat a healthy diet, discontinue smoking and maintain a healthy weight. Since menopause can also result in mood changes, a mental health nurse should offer counsel. Clinicians should ensure that women undergo a bone scan and eat a diet rich in calcium and vitamin D. The pharmacist should urge women not to take untested products and seek guidance from clinicians. Only with an interprofessional team approach can the morbidity of menopause be lowered.

• #72 Menopause: Definition, Symptoms, Causes, Treatment, and Complications

  https://www.webmd.com/menopause/menopause-basics

  Induced menopause. This happens when your doctor takes out your ovaries for medical reasons, such as uterine cancer or endometriosis. It can also happen when radiation or chemotherapy damages your ovaries. […] Some studies suggest soy products relieve hot flashes, but researchers are still looking into it. There aren’t many large studies on whether other supplements such as black cohosh or „bioidentical” hormones work for menopause symptoms. Talk to your doctor before starting any herbal or dietary supplements.

• #73 Menopause (Nursing) – StatPearls – NCBI Bookshelf

  https://www.ncbi.nlm.nih.gov/books/NBK568694/

  Healthcare workers including the nurse and pharmacist should educate the patient on the physiology of menopause. Only those who are not able to tolerate the symptoms should be treated. It appears that many clinicians have started to use menopause as an opportunity to prescribe all sorts of treatments without solid evidence. If there is osteoporosis, a better option is the use of bisphosphonates. Hormonal agents should only be used for short periods and at the lowest dose to avoid complications. […] The nurse should educate the patient on the increased risk of heart disease and emphasize prevention. The women should be encouraged to exercise regularly, eat a healthy diet, discontinue smoking and maintain a healthy weight. Since menopause can also result in mood changes, a mental health nurse should offer counsel. Clinicians should ensure that women undergo a bone scan and eat a diet rich in calcium and vitamin D. The pharmacist should urge women not to take untested products and seek guidance from clinicians. Only with an interprofessional team approach can the morbidity of menopause be lowered.

• #74 Evidence-based guideline: Premature Ovarian Insufficiency (2024) | American Society for Reproductive Medicine | ASRM

  https://www.asrm.org/practice-guidance/practice-committee-documents/evidence-based-guideline-premature-ovarian-insufficiency–2024/

  The guideline group recommends that all women with POI should have a lipid profile and diabetes screening at diagnosis. […] HCPs should be aware that a diagnosis of POI can have a significant impact on psychological wellbeing and quality of life. […] The guideline group recommends offering assessment of psychological health and quality of life to all women with POI. […] The guideline group recommends personalised management using the biopsychosocial model for the impact of POI on sexuality. […] HCPs should offer vaginal estrogen therapy to improve genitourinary and sexual symptoms. […] HCPs and women should be aware that estrogen therapy has beneficial cardiometabolic effects which can influence cardiovascular disease risk.

• #75 Early Menopause: Causes, Symptoms, and More

  https://www.healthline.com/health/menopause/causes-early

  Early menopause usually refers to onset before age 45. Premature menopause or premature ovarian insufficiency occurs before age 40. […] Early menopause generally doesn’t require treatment. […] However, there are treatment options available to help manage the symptoms of menopause or conditions related to it. […] Premature menopause is often treated because it occurs at such an early age. This helps support your body with the hormones it would typically make until you reach the age of natural menopause. […] The most common treatment includes hormone replacement therapy (HRT). […] Talk with your doctor about the risks and benefits of your individual care before starting HRT. […] Because of these risks, people who enter menopause early are often prescribed HRT. […] If you have concerns about these symptoms, speak with your doctor. […] Contact your doctor for regular checkups, and try to be proactive about your reproductive health. […] Seeing a therapist can also help you cope with any pain or anxiety you may feel during menopause.

• #76 Evidence-based guideline: Premature Ovarian Insufficiency (2024) | American Society for Reproductive Medicine | ASRM

  https://www.asrm.org/practice-guidance/practice-committee-documents/evidence-based-guideline-premature-ovarian-insufficiency–2024/

  The guideline group recommends that HCPs convey the diagnosis of POI in a compassionate and sensitive manner, provide personalised evidence-based information about the condition, and ensure time for the women to ask questions. […] The guideline group recommends shared decision making and support for continuity of care in managing POI. […] The guideline group recommends referral of women with POI to appropriate support groups and mental health care. […] Women with POI should be informed that POI without HT is associated with reduced life expectancy, largely due to cardiovascular disease. […] HT is recommended for women with POI until the usual age of menopause for primary prevention to reduce the risk of morbidity and mortality, whether there are estrogen deficiency symptoms or not.

• #77 Early Menopause: Average Age, Changes, and Self-Care

  https://www.verywellhealth.com/early-menopause-7562468

  About 5% of people who menstruate experience early menopause, which means menopause happens between ages 40 and 45. […] Early menopause and premature menopause have many of the same causes and risk factors. […] People who experience early menopause are more likely to have more severe symptoms of menopause. […] Because they lose normal amounts of estrogen earlier, they also have a higher risk of developing: Osteoporosis (decreased bone mineral density and bone mass), Depression, Heart disease, Neurological diseases, such as dementia. […] Taking care of yourself is important if you are experiencing early menopause. Be sure to eat a healthy diet, exercise regularly, limit alcohol consumption, abstain from smoking, and rest when tired. […] Health providers often recommend HRT for people going through early menopause until age 51. […] HRT replaces some of the hormones your body stops making during menopause and can relieve unpleasant symptoms.

• #78 Early or premature menopause | Office on Women’s Health

  https://womenshealth.gov/menopause/early-or-premature-menopause

  A bilateral oophorectomy may cause menopausal symptoms right away. Your periods will stop after this surgery, and your hormone levels will drop quickly. You may have strong menopausal symptoms, like hot flashes and less sexual desire. […] Women who go through menopause early may have symptoms or health problems similar to those of regular menopause. […] Higher risk of serious health problems, such as heart disease and osteoporosis, since women will live longer without the health benefits of higher estrogen levels. Talk to your health care provider about steps to lower your risk for these health problems. […] More severe menopause symptoms. Talk to your health care provider about treatments to help with symptoms if they affect your daily life. […] Talk to your health care provider if you have symptoms of depression, including less energy or a lack of interest in things you once enjoyed that lasts longer than a few weeks.

• #79 Effective Management of Early Menopause for Women Under 40

  https://www.mymenopausecentre.com/early-menopause/early-menopause-management/early-menopause-management-strategies-for-premature-menopause/

  Talk to one of our menopause specialists or your GP to discuss these treatment options and develop an effective plan that is best suited to your personal health circumstances. This collaborative approach can greatly assist in managing the symptoms of early menopause effectively. […] By incorporating these steps into your daily routine, you can improve your overall health and create a positive impact on managing menopausal symptoms, making this transition in life more comfortable. […] The provision of professional support, such as counselling, can play a critical role in managing these emotional challenges. Engaging in support groups where experiences and feelings are shared can also be extraordinarily helpful. […] Keeping abreast of the latest research and developments is essential for patients and healthcare providers alike, as it enables them to make well-informed decisions regarding the care and management of early menopause.

• #80 Early and Premature Menopause: Causes, Symptoms, and Management

  https://bywinona.com/journal/early-premature-menopause?srsltid=AfmBOoqWd1dYCmVkS84puccBmAGX4Sfwwuo3kZ3v1W79ZS3v7zbM3c0Y

  The primary approach to managing early and premature menopause is to identify the underlying cause and tailor treatment accordingly. HRT is widely recommended for women experiencing early or premature menopause, as it helps in replacing declining hormone levels, especially estrogen. Some benefits of estrogen for women with early menopause include the following: Maintaining bone density and reducing the risk of osteoporosis; Lowering the risk of cardiovascular disease; Possibly reducing the risk of cognitive decline and dementia. […] The optimal timing of HRT is also crucial. Studies show that women who begin HRT within one year of early menopause have a lower risk of cardiovascular disease compared to those who delay treatment. […] For individuals experiencing POI or those undergoing chemotherapy or radiation, fertility preservation can offer hope if they wish to conceive in the future. Options like egg freezing, embryo cryopreservation, or ovarian tissue preservation can make pregnancy possible later in life through assisted reproductive technology.

• #81 Treatment-induced menopause | Canadian Cancer Society

  https://cancer.ca/en/treatments/side-effects/treatment-induced-menopause

  Some hormone suppressive therapies can temporarily stop the ovaries from releasing eggs and cause temporary treatment-induced menopause. […] Symptoms of treatment-induced menopause can range from mild to severe. Everyone experiences menopause differently. The symptoms of treatment-induced menopause are the same as natural menopause. […] Treatments for treatment-induced menopause focus on relieving any symptoms and preventing or managing any chronic conditions as a result of menopause. […] Early menopause can increase your risk for osteoporosis and heart disease. Protect your bone and heart health by: eating well and getting enough calcium and vitamin D, moving more and sitting less, living smoke-free, talking to your doctor about getting regular tests for bone density, blood pressure, cholesterol and blood sugar levels. […] Hormone replacement therapy (HRT) may be prescribed if the cancer isn’t affected by hormones. HRT has both risks and benefits. Talk to your doctor about how it might be used to treat hot flashes.

• #82 Evidence-based guideline: Premature Ovarian Insufficiency (2024) | American Society for Reproductive Medicine | ASRM

  https://www.asrm.org/practice-guidance/practice-committee-documents/evidence-based-guideline-premature-ovarian-insufficiency–2024/

  The guideline group recommends that women with POI should be encouraged to adopt a healthy lifestyle (including healthy diet, physical activity, avoiding smoking, and maintaining normal body weight) to aid muscle health. […] The guideline group recommends that HCPs consider screening for sarcopenia at POI diagnosis. […] The guideline group recommends that cardiovascular risk should be assessed in women diagnosed with POI. […] The guideline group recommends that women with POI should be informed of cardiovascular risk factors that they can modify through lifestyle behavioural change (including avoiding smoking, heart healthy diet, regular physical activity, and maintenance of normal body weight). […] The guideline group recommends that all women with POI should have (at least) annual monitoring of blood pressure, weight and smoking status.

• #83 Early Menopause | Overcoming Specific Challenges | Cancer Council NSW

  https://www.cancercouncil.com.au/cancer-information/managing-cancer-side-effects/sexuality-intimacy/overcoming-specific-challenges/early-menopause/

  Natural menopause occurs when your ovaries stop working and you no longer menstruate (have periods). This means you will not be able to fall pregnant naturally. For most people, this usually happens between 45 and 55. […] Early menopause (premature ovarian insufficiency or POI) is the term for menopause that occurs before the age of 40. When this happens because of cancer treatment, it may be called induced menopause. When menopause starts suddenly, the symptoms are usually more severe than natural menopause because your body hasn’t had time to get used to the gradual loss of hormones. Premature menopause may also cause bones to weaken (called osteoporosis or osteopenia). […] Many kinds of cancer treatments can result in menopause symptoms or early menopause. […] If cancer treatment causes early menopause, consider seeing a menopause clinic to discuss the options for managing symptoms. […] Ask your GP to arrange a bone density test to check for osteoporosis or osteopenia, which can develop after menopause.

• #84 Reddit – The heart of the internet

  https://www.reddit.com/r/Menopause/comments/1e08nqs/i_just_found_out_i_have_premature_menopause_need/

  So, I (38F) just found out today that I am going through premature menopause and Im absolutely devastated […] She immediately suggested I go on HRT and in my shocked state, I said I didnt want it. […] But Ive been reading about premature menopause and it seems like a bad decision not to take the HRT with the increased cardiovascular risk and dementia risk and cancer risk and its all so scary. […] The only other advice my gyno gave me if Im not doing HRT was to take calcium and vitamin D for the osteoporosis prevention.

• #85 Evidence-based guideline: Premature Ovarian Insufficiency (2024) | American Society for Reproductive Medicine | ASRM

  https://www.asrm.org/practice-guidance/practice-committee-documents/evidence-based-guideline-premature-ovarian-insufficiency–2024/

  The guideline group recommends that HCPs convey the diagnosis of POI in a compassionate and sensitive manner, provide personalised evidence-based information about the condition, and ensure time for the women to ask questions. […] The guideline group recommends shared decision making and support for continuity of care in managing POI. […] The guideline group recommends referral of women with POI to appropriate support groups and mental health care. […] Women with POI should be informed that POI without HT is associated with reduced life expectancy, largely due to cardiovascular disease. […] HT is recommended for women with POI until the usual age of menopause for primary prevention to reduce the risk of morbidity and mortality, whether there are estrogen deficiency symptoms or not.

• #86 Evidence-based guideline: Premature Ovarian Insufficiency (2024) | American Society for Reproductive Medicine | ASRM

  https://www.asrm.org/practice-guidance/practice-committee-documents/evidence-based-guideline-premature-ovarian-insufficiency–2024/

  The guideline group recommends that women with POI should be encouraged to adopt a healthy lifestyle (including healthy diet, physical activity, avoiding smoking, and maintaining normal body weight) to aid muscle health. […] The guideline group recommends that HCPs consider screening for sarcopenia at POI diagnosis. […] The guideline group recommends that cardiovascular risk should be assessed in women diagnosed with POI. […] The guideline group recommends that women with POI should be informed of cardiovascular risk factors that they can modify through lifestyle behavioural change (including avoiding smoking, heart healthy diet, regular physical activity, and maintenance of normal body weight). […] The guideline group recommends that all women with POI should have (at least) annual monitoring of blood pressure, weight and smoking status.

• #87 Essential Guide to Premature and Early Menopause – Stella

  https://www.onstella.com/the-latest/your-body/the-essential-guide-to-premature-and-early-menopause/

  If you have gone through menopause due to removal of the ovaries or womb, you will be unable to get pregnant. […] Taking care of your mental health is especially important. While we know that hormonal changes can increase your risk of anxiety and depression, early menopause can be particularly difficult to deal with for other reasons too. […] After the menopause, you are at greater risk of cardiovascular disease (including heart disease, stroke and blood clots) due to hormonal changes. […] Premature menopause in particular has been linked with thinning of the bones (osteoporosis and osteopenia) and a subsequent increased risk of fractures. […] If you smoke, it is worth making a real effort to stop as soon as possible. Smokers have been found to go through menopause on average just under two years earlier than non-smokers.

• #88 Evidence-based guideline: Premature Ovarian Insufficiency (2024) | American Society for Reproductive Medicine | ASRM

  https://www.asrm.org/practice-guidance/practice-committee-documents/evidence-based-guideline-premature-ovarian-insufficiency–2024/

  The guideline group recommends that women with POI should be encouraged to adopt a healthy lifestyle (including healthy diet, physical activity, avoiding smoking, and maintaining normal body weight) to aid muscle health. […] The guideline group recommends that HCPs consider screening for sarcopenia at POI diagnosis. […] The guideline group recommends that cardiovascular risk should be assessed in women diagnosed with POI. […] The guideline group recommends that women with POI should be informed of cardiovascular risk factors that they can modify through lifestyle behavioural change (including avoiding smoking, heart healthy diet, regular physical activity, and maintenance of normal body weight). […] The guideline group recommends that all women with POI should have (at least) annual monitoring of blood pressure, weight and smoking status.

• #89 Menopause (Nursing) – StatPearls – NCBI Bookshelf

  https://www.ncbi.nlm.nih.gov/books/NBK568694/

  Healthcare workers including the nurse and pharmacist should educate the patient on the physiology of menopause. Only those who are not able to tolerate the symptoms should be treated. It appears that many clinicians have started to use menopause as an opportunity to prescribe all sorts of treatments without solid evidence. If there is osteoporosis, a better option is the use of bisphosphonates. Hormonal agents should only be used for short periods and at the lowest dose to avoid complications. […] The nurse should educate the patient on the increased risk of heart disease and emphasize prevention. The women should be encouraged to exercise regularly, eat a healthy diet, discontinue smoking and maintain a healthy weight. Since menopause can also result in mood changes, a mental health nurse should offer counsel. Clinicians should ensure that women undergo a bone scan and eat a diet rich in calcium and vitamin D. The pharmacist should urge women not to take untested products and seek guidance from clinicians. Only with an interprofessional team approach can the morbidity of menopause be lowered.

• #90 Evidence-based guideline: Premature Ovarian Insufficiency (2024) | American Society for Reproductive Medicine | ASRM

  https://www.asrm.org/practice-guidance/practice-committee-documents/evidence-based-guideline-premature-ovarian-insufficiency–2024/

  The guideline group recommends that women with POI should be encouraged to adopt a healthy lifestyle (including healthy diet, physical activity, avoiding smoking, and maintaining normal body weight) to aid muscle health. […] The guideline group recommends that HCPs consider screening for sarcopenia at POI diagnosis. […] The guideline group recommends that cardiovascular risk should be assessed in women diagnosed with POI. […] The guideline group recommends that women with POI should be informed of cardiovascular risk factors that they can modify through lifestyle behavioural change (including avoiding smoking, heart healthy diet, regular physical activity, and maintenance of normal body weight). […] The guideline group recommends that all women with POI should have (at least) annual monitoring of blood pressure, weight and smoking status.

• #91 Evidence-based guideline: Premature Ovarian Insufficiency (2024) | American Society for Reproductive Medicine | ASRM

  https://www.asrm.org/practice-guidance/practice-committee-documents/evidence-based-guideline-premature-ovarian-insufficiency–2024/

  The guideline group recommends that all women with POI should have a lipid profile and diabetes screening at diagnosis. […] HCPs should be aware that a diagnosis of POI can have a significant impact on psychological wellbeing and quality of life. […] The guideline group recommends offering assessment of psychological health and quality of life to all women with POI. […] The guideline group recommends personalised management using the biopsychosocial model for the impact of POI on sexuality. […] HCPs should offer vaginal estrogen therapy to improve genitourinary and sexual symptoms. […] HCPs and women should be aware that estrogen therapy has beneficial cardiometabolic effects which can influence cardiovascular disease risk.

• #92 Evidence-based guideline: Premature Ovarian Insufficiency (2024) | American Society for Reproductive Medicine | ASRM

  https://www.asrm.org/practice-guidance/practice-committee-documents/evidence-based-guideline-premature-ovarian-insufficiency–2024/

  The guideline group recommends that women with POI should be encouraged to adopt a healthy lifestyle (including healthy diet, physical activity, avoiding smoking, and maintaining normal body weight) to aid muscle health. […] The guideline group recommends that HCPs consider screening for sarcopenia at POI diagnosis. […] The guideline group recommends that cardiovascular risk should be assessed in women diagnosed with POI. […] The guideline group recommends that women with POI should be informed of cardiovascular risk factors that they can modify through lifestyle behavioural change (including avoiding smoking, heart healthy diet, regular physical activity, and maintenance of normal body weight). […] The guideline group recommends that all women with POI should have (at least) annual monitoring of blood pressure, weight and smoking status.

• #93 Premature Menopause: How to Cope with Your Changing Body | Sarah Cannon

  https://sarahcannon.com/blog/entry/premature-menopause-how-to-cope-with-your-changing-body

  Additionally, there are things that women can do to prepare to help lessen the symptoms of menopause. Practice good health habits, such as maintaining a nutritionally balanced diet, not smoking, exercising regularly and limiting alcohol intake. All of these factors combined promote a healthy environment in the body that assist with healing when experiencing changes such as menopause. […] Here are five ways that women can help cope with the symptoms of menopause: It is important for women to keep a daily journal of menopausal symptoms, including their intensity and frequency. Most menopausal symptoms improve and resolve over time, and a journal helps monitor the progress. The journal also provides a guide to the physician on patient experience. […] For changes in sexual health, pelvic floor physical therapy and using a lubricant during sex can help with pain. Additionally, a sex therapist can help their patients recover their sexual health.

• #94 Evidence-based guideline: Premature Ovarian Insufficiency (2024) | American Society for Reproductive Medicine | ASRM

  https://www.asrm.org/practice-guidance/practice-committee-documents/evidence-based-guideline-premature-ovarian-insufficiency–2024/

  The guideline group recommends that women with POI should be encouraged to adopt a healthy lifestyle (including healthy diet, physical activity, avoiding smoking, and maintaining normal body weight) to aid muscle health. […] The guideline group recommends that HCPs consider screening for sarcopenia at POI diagnosis. […] The guideline group recommends that cardiovascular risk should be assessed in women diagnosed with POI. […] The guideline group recommends that women with POI should be informed of cardiovascular risk factors that they can modify through lifestyle behavioural change (including avoiding smoking, heart healthy diet, regular physical activity, and maintenance of normal body weight). […] The guideline group recommends that all women with POI should have (at least) annual monitoring of blood pressure, weight and smoking status.

• #95 Menopause (Nursing) – StatPearls – NCBI Bookshelf

  https://www.ncbi.nlm.nih.gov/books/NBK568694/

  Healthcare workers including the nurse and pharmacist should educate the patient on the physiology of menopause. Only those who are not able to tolerate the symptoms should be treated. It appears that many clinicians have started to use menopause as an opportunity to prescribe all sorts of treatments without solid evidence. If there is osteoporosis, a better option is the use of bisphosphonates. Hormonal agents should only be used for short periods and at the lowest dose to avoid complications. […] The nurse should educate the patient on the increased risk of heart disease and emphasize prevention. The women should be encouraged to exercise regularly, eat a healthy diet, discontinue smoking and maintain a healthy weight. Since menopause can also result in mood changes, a mental health nurse should offer counsel. Clinicians should ensure that women undergo a bone scan and eat a diet rich in calcium and vitamin D. The pharmacist should urge women not to take untested products and seek guidance from clinicians. Only with an interprofessional team approach can the morbidity of menopause be lowered.

• #96 7 Menopause Nursing Care Plans – Nurseslabs

  https://nurseslabs.com/menopause-nursing-care-plans/

  Menopause is the cessation of menstruation. It results from a complex syndrome of physiologic changes caused by declining ovarian function. It occurs when the loss of ovarian function results in the permanent termination of menstrual periods. The transitional period leading up to this irreversible event is called the climacteric and is characterized by the decline in the number of ovarian follicles, which also becomes less responsive to gonadotropic hormonal stimulation, and by the decrease of estrogen production by the ovaries until there is not enough to cause the endometrium to grow and shed. […] The nursing care planning goals for patients with menopause aim to promote symptom management and improve quality of life. This includes providing education and support on managing menopausal symptoms, such as hot flashes, mood changes, and sleep disturbances, while also focusing on preventive measures for long-term health, including bone health and cardiovascular health.

• #97 Menopause (Nursing) – StatPearls – NCBI Bookshelf

  https://www.ncbi.nlm.nih.gov/books/NBK568694/

  Healthcare workers including the nurse and pharmacist should educate the patient on the physiology of menopause. Only those who are not able to tolerate the symptoms should be treated. It appears that many clinicians have started to use menopause as an opportunity to prescribe all sorts of treatments without solid evidence. If there is osteoporosis, a better option is the use of bisphosphonates. Hormonal agents should only be used for short periods and at the lowest dose to avoid complications. […] The nurse should educate the patient on the increased risk of heart disease and emphasize prevention. The women should be encouraged to exercise regularly, eat a healthy diet, discontinue smoking and maintain a healthy weight. Since menopause can also result in mood changes, a mental health nurse should offer counsel. Clinicians should ensure that women undergo a bone scan and eat a diet rich in calcium and vitamin D. The pharmacist should urge women not to take untested products and seek guidance from clinicians. Only with an interprofessional team approach can the morbidity of menopause be lowered.

• #98 Menopause (Nursing) – StatPearls – NCBI Bookshelf

  https://www.ncbi.nlm.nih.gov/books/NBK568694/

  Healthcare workers including the nurse and pharmacist should educate the patient on the physiology of menopause. Only those who are not able to tolerate the symptoms should be treated. It appears that many clinicians have started to use menopause as an opportunity to prescribe all sorts of treatments without solid evidence. If there is osteoporosis, a better option is the use of bisphosphonates. Hormonal agents should only be used for short periods and at the lowest dose to avoid complications. […] The nurse should educate the patient on the increased risk of heart disease and emphasize prevention. The women should be encouraged to exercise regularly, eat a healthy diet, discontinue smoking and maintain a healthy weight. Since menopause can also result in mood changes, a mental health nurse should offer counsel. Clinicians should ensure that women undergo a bone scan and eat a diet rich in calcium and vitamin D. The pharmacist should urge women not to take untested products and seek guidance from clinicians. Only with an interprofessional team approach can the morbidity of menopause be lowered.

• #99 7 Menopause Nursing Care Plans – Nurseslabs

  https://nurseslabs.com/menopause-nursing-care-plans/

  Medications used for menopause play a crucial role in managing the various symptoms and hormonal changes experienced during this transitional phase in a woman’s life. From hormone therapy to non-hormonal alternatives, these medications aim to alleviate hot flashes, vaginal dryness, sleep disturbances, and other symptoms.

• #100 Menopause (Nursing) – StatPearls – NCBI Bookshelf

  https://www.ncbi.nlm.nih.gov/books/NBK568694/

  Healthcare workers including the nurse and pharmacist should educate the patient on the physiology of menopause. Only those who are not able to tolerate the symptoms should be treated. It appears that many clinicians have started to use menopause as an opportunity to prescribe all sorts of treatments without solid evidence. If there is osteoporosis, a better option is the use of bisphosphonates. Hormonal agents should only be used for short periods and at the lowest dose to avoid complications. […] The nurse should educate the patient on the increased risk of heart disease and emphasize prevention. The women should be encouraged to exercise regularly, eat a healthy diet, discontinue smoking and maintain a healthy weight. Since menopause can also result in mood changes, a mental health nurse should offer counsel. Clinicians should ensure that women undergo a bone scan and eat a diet rich in calcium and vitamin D. The pharmacist should urge women not to take untested products and seek guidance from clinicians. Only with an interprofessional team approach can the morbidity of menopause be lowered.

• #101 Premature Menopause: How to Cope with Your Changing Body | Sarah Cannon

  https://sarahcannon.com/blog/entry/premature-menopause-how-to-cope-with-your-changing-body

  Additionally, there are things that women can do to prepare to help lessen the symptoms of menopause. Practice good health habits, such as maintaining a nutritionally balanced diet, not smoking, exercising regularly and limiting alcohol intake. All of these factors combined promote a healthy environment in the body that assist with healing when experiencing changes such as menopause. […] Here are five ways that women can help cope with the symptoms of menopause: It is important for women to keep a daily journal of menopausal symptoms, including their intensity and frequency. Most menopausal symptoms improve and resolve over time, and a journal helps monitor the progress. The journal also provides a guide to the physician on patient experience. […] For changes in sexual health, pelvic floor physical therapy and using a lubricant during sex can help with pain. Additionally, a sex therapist can help their patients recover their sexual health.

• #102 Evidence-based guideline: Premature Ovarian Insufficiency (2024) | American Society for Reproductive Medicine | ASRM

  https://www.asrm.org/practice-guidance/practice-committee-documents/evidence-based-guideline-premature-ovarian-insufficiency–2024/

  The guideline group recommends that women with POI should be encouraged to adopt a healthy lifestyle (including healthy diet, physical activity, avoiding smoking, and maintaining normal body weight) to aid muscle health. […] The guideline group recommends that HCPs consider screening for sarcopenia at POI diagnosis. […] The guideline group recommends that cardiovascular risk should be assessed in women diagnosed with POI. […] The guideline group recommends that women with POI should be informed of cardiovascular risk factors that they can modify through lifestyle behavioural change (including avoiding smoking, heart healthy diet, regular physical activity, and maintenance of normal body weight). […] The guideline group recommends that all women with POI should have (at least) annual monitoring of blood pressure, weight and smoking status.

• #103 Premature Menopause: How to Cope with Your Changing Body | Sarah Cannon

  https://sarahcannon.com/blog/entry/premature-menopause-how-to-cope-with-your-changing-body

  Additionally, there are things that women can do to prepare to help lessen the symptoms of menopause. Practice good health habits, such as maintaining a nutritionally balanced diet, not smoking, exercising regularly and limiting alcohol intake. All of these factors combined promote a healthy environment in the body that assist with healing when experiencing changes such as menopause. […] Here are five ways that women can help cope with the symptoms of menopause: It is important for women to keep a daily journal of menopausal symptoms, including their intensity and frequency. Most menopausal symptoms improve and resolve over time, and a journal helps monitor the progress. The journal also provides a guide to the physician on patient experience. […] For changes in sexual health, pelvic floor physical therapy and using a lubricant during sex can help with pain. Additionally, a sex therapist can help their patients recover their sexual health.

• #104 Premature ovarian insufficiency in general practice: Meeting the needs of women

  https://www.racgp.org.au/afp/2017/june/premature-ovarian-insufficiency-in-general-practic

  The IMS and ESHRE guidelines recommend that HRT be initiated early in all women diagnosed with POI (unless contraindicated) and continued until the natural age of menopause (approximately 51 years of age). […] Women should be reviewed frequently while the dose of HRT is titrated. Once a maintenance dose is established, consultations should occur at least annually to monitor for symptom control and to complete an annual complication screen.

• #105 Menopause (Nursing) – StatPearls – NCBI Bookshelf

  https://www.ncbi.nlm.nih.gov/books/NBK568694/

  Healthcare workers including the nurse and pharmacist should educate the patient on the physiology of menopause. Only those who are not able to tolerate the symptoms should be treated. It appears that many clinicians have started to use menopause as an opportunity to prescribe all sorts of treatments without solid evidence. If there is osteoporosis, a better option is the use of bisphosphonates. Hormonal agents should only be used for short periods and at the lowest dose to avoid complications. […] The nurse should educate the patient on the increased risk of heart disease and emphasize prevention. The women should be encouraged to exercise regularly, eat a healthy diet, discontinue smoking and maintain a healthy weight. Since menopause can also result in mood changes, a mental health nurse should offer counsel. Clinicians should ensure that women undergo a bone scan and eat a diet rich in calcium and vitamin D. The pharmacist should urge women not to take untested products and seek guidance from clinicians. Only with an interprofessional team approach can the morbidity of menopause be lowered.

• #106 Evidence-based guideline: Premature Ovarian Insufficiency (2024) | American Society for Reproductive Medicine | ASRM

  https://www.asrm.org/practice-guidance/practice-committee-documents/evidence-based-guideline-premature-ovarian-insufficiency–2024/

  The guideline group recommends that all women with POI should have a lipid profile and diabetes screening at diagnosis. […] HCPs should be aware that a diagnosis of POI can have a significant impact on psychological wellbeing and quality of life. […] The guideline group recommends offering assessment of psychological health and quality of life to all women with POI. […] The guideline group recommends personalised management using the biopsychosocial model for the impact of POI on sexuality. […] HCPs should offer vaginal estrogen therapy to improve genitourinary and sexual symptoms. […] HCPs and women should be aware that estrogen therapy has beneficial cardiometabolic effects which can influence cardiovascular disease risk.

• #107 7 Menopause Nursing Care Plans – Nurseslabs

  https://nurseslabs.com/menopause-nursing-care-plans/

  Menopause is a significant risk factor for stress urinary incontinence because the decline in estrogen levels leads to weakened pelvic floor muscles and tissues. These changes can cause the bladder and urethra to lose support and increase the risk of involuntary urine leakage during physical activities such as coughing, sneezing, or exercise. […] Menopause patients experience hormonal changes that can lead to vaginal dryness and thinning of the vaginal tissues, which can increase the risk of vaginal infections. Additionally, menopausal patients may also have weakened immune systems, making them more susceptible to infections in general. […] Patients with menopause experience a significant shift in hormonal balance, leading to a range of physical and emotional changes that can impact their self-esteem. Additionally, the symptoms of menopause, such as hot flashes, sleep disturbances, and mood swings, can further exacerbate feelings of inadequacy and contribute to situational low self-esteem.

• #108 Evidence-based guideline: Premature Ovarian Insufficiency (2024) | American Society for Reproductive Medicine | ASRM

  https://www.asrm.org/practice-guidance/practice-committee-documents/evidence-based-guideline-premature-ovarian-insufficiency–2024/

  The guideline group recommends that HCPs convey the diagnosis of POI in a compassionate and sensitive manner, provide personalised evidence-based information about the condition, and ensure time for the women to ask questions. […] The guideline group recommends shared decision making and support for continuity of care in managing POI. […] The guideline group recommends referral of women with POI to appropriate support groups and mental health care. […] Women with POI should be informed that POI without HT is associated with reduced life expectancy, largely due to cardiovascular disease. […] HT is recommended for women with POI until the usual age of menopause for primary prevention to reduce the risk of morbidity and mortality, whether there are estrogen deficiency symptoms or not.

• #109

  https://www.who.int/news-room/fact-sheets/detail/menopause

  Some women experience menopause earlier (before 40 years of age). This premature menopause may be because of certain chromosomal abnormalities, autoimmune disorders or other unknown causes. […] Perimenopausal care plays an important role in the promotion of healthy ageing and quality of life. […] Perimenopausal women need access to quality health services and communities and systems that can support them. […] Health-care providers may not be trained to recognize perimenopausal and post-menopausal symptoms and counsel patients on treatment options and staying healthy after the menopausal transition. […] The sexual well-being of menopausal women is overlooked in many countries. This means that common gynaecological effects of menopause, including vaginal dryness and pain during intercourse, may go unaddressed.

• #110 Premature Menopause: How to Cope with Your Changing Body | Sarah Cannon

  https://sarahcannon.com/blog/entry/premature-menopause-how-to-cope-with-your-changing-body

  Additionally, there are things that women can do to prepare to help lessen the symptoms of menopause. Practice good health habits, such as maintaining a nutritionally balanced diet, not smoking, exercising regularly and limiting alcohol intake. All of these factors combined promote a healthy environment in the body that assist with healing when experiencing changes such as menopause. […] Here are five ways that women can help cope with the symptoms of menopause: It is important for women to keep a daily journal of menopausal symptoms, including their intensity and frequency. Most menopausal symptoms improve and resolve over time, and a journal helps monitor the progress. The journal also provides a guide to the physician on patient experience. […] For changes in sexual health, pelvic floor physical therapy and using a lubricant during sex can help with pain. Additionally, a sex therapist can help their patients recover their sexual health.

• #111 Premature Menopause: How to Cope with Your Changing Body | Sarah Cannon

  https://sarahcannon.com/blog/entry/premature-menopause-how-to-cope-with-your-changing-body

  Additionally, there are things that women can do to prepare to help lessen the symptoms of menopause. Practice good health habits, such as maintaining a nutritionally balanced diet, not smoking, exercising regularly and limiting alcohol intake. All of these factors combined promote a healthy environment in the body that assist with healing when experiencing changes such as menopause. […] Here are five ways that women can help cope with the symptoms of menopause: It is important for women to keep a daily journal of menopausal symptoms, including their intensity and frequency. Most menopausal symptoms improve and resolve over time, and a journal helps monitor the progress. The journal also provides a guide to the physician on patient experience. […] For changes in sexual health, pelvic floor physical therapy and using a lubricant during sex can help with pain. Additionally, a sex therapist can help their patients recover their sexual health.

• #112 Evidence-based guideline: Premature Ovarian Insufficiency (2024) | American Society for Reproductive Medicine | ASRM

  https://www.asrm.org/practice-guidance/practice-committee-documents/evidence-based-guideline-premature-ovarian-insufficiency–2024/

  The guideline group recommends that all women with POI should have a lipid profile and diabetes screening at diagnosis. […] HCPs should be aware that a diagnosis of POI can have a significant impact on psychological wellbeing and quality of life. […] The guideline group recommends offering assessment of psychological health and quality of life to all women with POI. […] The guideline group recommends personalised management using the biopsychosocial model for the impact of POI on sexuality. […] HCPs should offer vaginal estrogen therapy to improve genitourinary and sexual symptoms. […] HCPs and women should be aware that estrogen therapy has beneficial cardiometabolic effects which can influence cardiovascular disease risk.

• #113 Premature, early and medical menopause | Menopause Care Clinician Toolkit

  https://aci.health.nsw.gov.au/projects/menopause/foundations/premature-early-medical

  Managing menopausal symptoms in individuals with a history of cancer can be intricate, with symptoms that can overlap and compound one another. Additionally, treatment options can be complex when considering menopausal hormone therapies in someone with a history of cancer, due to the potential associated risk of cancer recurrence or exacerbation.

• #114 Health Curveball: Premature and Early Menopause | UT Health East Texas

  https://uthealtheasttexas.com/news/health-curveball-premature-and-early-menopause

  Around the time the candles on the 50th birthday cake are blown out, women can expect to soon go through menopause. However, for some women, that stage can come earlier than expected. In the United States 5% of women will go through early menopause and 1% through premature menopause. […] Early menopause is when you reach this stage before the age of 45. Premature menopause is before the age of 40. In both cases women having gone through early or premature menopause cannot get pregnant. […] Since this change happens maybe a decade before expectations, it can be hard to know that it is actually occurring. […] Women with a family history of early or premature menopause are more likely to have early or premature menopause. […] If a woman believes she may be going through early or premature menopause, its important they see their physician as the cause may indicate an underlying condition. […] Women who are experiencing all or some or even one of the symptoms of early or premature menopause should see their physician. A physician can help with family planning, relieving symptoms and explain all options. They are there to help in any way possible!

• #115 Premature ovarian insufficiency in general practice: Meeting the needs of women

  https://www.racgp.org.au/afp/2017/june/premature-ovarian-insufficiency-in-general-practic

  The IMS and ESHRE guidelines recommend that HRT be initiated early in all women diagnosed with POI (unless contraindicated) and continued until the natural age of menopause (approximately 51 years of age). […] Women should be reviewed frequently while the dose of HRT is titrated. Once a maintenance dose is established, consultations should occur at least annually to monitor for symptom control and to complete an annual complication screen.

• #116 Evidence-based guideline: Premature Ovarian Insufficiency (2024) | American Society for Reproductive Medicine | ASRM

  https://www.asrm.org/practice-guidance/practice-committee-documents/evidence-based-guideline-premature-ovarian-insufficiency–2024/

  The guideline group recommends that women with POI should be encouraged to adopt a healthy lifestyle (including healthy diet, physical activity, avoiding smoking, and maintaining normal body weight) to aid muscle health. […] The guideline group recommends that HCPs consider screening for sarcopenia at POI diagnosis. […] The guideline group recommends that cardiovascular risk should be assessed in women diagnosed with POI. […] The guideline group recommends that women with POI should be informed of cardiovascular risk factors that they can modify through lifestyle behavioural change (including avoiding smoking, heart healthy diet, regular physical activity, and maintenance of normal body weight). […] The guideline group recommends that all women with POI should have (at least) annual monitoring of blood pressure, weight and smoking status.

• #117 Premature ovarian insufficiency in general practice: Meeting the needs of women

  https://www.racgp.org.au/afp/2017/june/premature-ovarian-insufficiency-in-general-practic

  The IMS and ESHRE guidelines recommend that HRT be initiated early in all women diagnosed with POI (unless contraindicated) and continued until the natural age of menopause (approximately 51 years of age). […] Women should be reviewed frequently while the dose of HRT is titrated. Once a maintenance dose is established, consultations should occur at least annually to monitor for symptom control and to complete an annual complication screen.

• #118 Premature, early and medical menopause | Menopause Care Clinician Toolkit

  https://aci.health.nsw.gov.au/projects/menopause/foundations/premature-early-medical

  Managing menopausal symptoms in individuals with a history of cancer can be intricate, with symptoms that can overlap and compound one another. Additionally, treatment options can be complex when considering menopausal hormone therapies in someone with a history of cancer, due to the potential associated risk of cancer recurrence or exacerbation.

• #119 Premature Menopause: How to Cope with Your Changing Body | Sarah Cannon

  https://sarahcannon.com/blog/entry/premature-menopause-how-to-cope-with-your-changing-body

  Some women facing cancer may experience premature menopause as a result of their treatment. Amanda Williams, Gynecologic Oncology Nurse Navigator at Sarah Cannon Cancer Institute at St. David’s Healthcare, shares what women should know about premature menopause, including symptoms and tips to help cope with a changing body. […] Women should be aware of any care plan that may impact her ovaries, and discussing premature menopause at the first office visit is important. […] A consult with a fertility specialist may be recommended if she wishes to have children once treatment is completed. Also, a corresponding care plan needs to be established to address any other healthcare risks, such as adding calcium supplements for bone health, monitoring lipoprotein levels for cardiac health or addressing signs and symptoms of depression and mood swings.

• #120 How to Manage Medical Menopause | Cedars-Sinai

  https://www.cedars-sinai.org/blog/how-to-manage-medical-menopause.html

  Entering menopause as a result of a medical intervention can be intense. […] For younger women entering menopause prematurely, symptoms can be especially distressing. […] Menopause that happens between ages 40 and 45 is considered early menopause, while menopause that happens before age 40 is called premature menopause. […] Estrogen plays a role in nearly every system in the body, so early or premature menopause can increase the risk of health issues such as Alzheimers disease, heart disease, bone loss, premature aging, even mood disturbances, said Brooke Kinney, an oncology nurse practitioner at Cedars-Sinai. […] For younger patients who dont have a history of hormone-positive cancer, starting hormone replacement therapy at the time of medical menopause can help reduce long-term risks, including heart disease, bone loss and dementia, said Flora Sinha, MD, an internal medicine specialist at Cedars-Sinai who has specialized training in managing menopause. […] No matter how you enter menopause, its important to work with a provider who attacks symptoms from multiple angles, said Sinha.

• #121 How to Manage Medical Menopause | Cedars-Sinai

  https://www.cedars-sinai.org/blog/how-to-manage-medical-menopause.html

  Entering menopause as a result of a medical intervention can be intense. […] For younger women entering menopause prematurely, symptoms can be especially distressing. […] Menopause that happens between ages 40 and 45 is considered early menopause, while menopause that happens before age 40 is called premature menopause. […] Estrogen plays a role in nearly every system in the body, so early or premature menopause can increase the risk of health issues such as Alzheimers disease, heart disease, bone loss, premature aging, even mood disturbances, said Brooke Kinney, an oncology nurse practitioner at Cedars-Sinai. […] For younger patients who dont have a history of hormone-positive cancer, starting hormone replacement therapy at the time of medical menopause can help reduce long-term risks, including heart disease, bone loss and dementia, said Flora Sinha, MD, an internal medicine specialist at Cedars-Sinai who has specialized training in managing menopause. […] No matter how you enter menopause, its important to work with a provider who attacks symptoms from multiple angles, said Sinha.

• #122 Early menopause | Sexuality and cancer | Cancer Research UK

  https://www.cancerresearchuk.org/about-cancer/coping/physically/sex/women/menopausal-symptoms

  An early menopause happens in women who are under 45. If you have your menopause under 40 years, this is called premature ovarian insufficiency (POI). […] Early menopause due to cancer treatment can be a shock. It can feel physically and emotionally overwhelming. It can cause difficult symptoms as well as affect your sex life and sexuality. […] A sudden menopause, due to treatment, can cause more severe symptoms than a natural menopause. The symptoms can last a number of years and they can change with time. […] Depending on your age, your doctor might recommend you have treatment to replace the hormones you would normally produce. This might be the case even if you don’t feel that your menopausal symptoms are too bad. This might apply to if you: have your menopause under 40 years premature ovarian insufficiency; have an early menopause usually between the ages of 40 and 45 years. […] For younger women, the health benefits of hormone replacement generally outweigh the risks. For example, HRT or the combined contraceptive pill can help to prevent bone and heart problems that an early menopause can cause.

• #123 Premature, early and medical menopause | Menopause Care Clinician Toolkit

  https://aci.health.nsw.gov.au/projects/menopause/foundations/premature-early-medical

  Managing menopausal symptoms in individuals with a history of cancer can be intricate, with symptoms that can overlap and compound one another. Additionally, treatment options can be complex when considering menopausal hormone therapies in someone with a history of cancer, due to the potential associated risk of cancer recurrence or exacerbation.

• #124 Early or premature menopause | Office on Women’s Health

  https://womenshealth.gov/menopause/early-or-premature-menopause

  A bilateral oophorectomy may cause menopausal symptoms right away. Your periods will stop after this surgery, and your hormone levels will drop quickly. You may have strong menopausal symptoms, like hot flashes and less sexual desire. […] Women who go through menopause early may have symptoms or health problems similar to those of regular menopause. […] Higher risk of serious health problems, such as heart disease and osteoporosis, since women will live longer without the health benefits of higher estrogen levels. Talk to your health care provider about steps to lower your risk for these health problems. […] More severe menopause symptoms. Talk to your health care provider about treatments to help with symptoms if they affect your daily life. […] Talk to your health care provider if you have symptoms of depression, including less energy or a lack of interest in things you once enjoyed that lasts longer than a few weeks.

• #125 Menopause: Definition, Symptoms, Causes, Treatment, and Complications

  https://www.webmd.com/menopause/menopause-basics

  Induced menopause. This happens when your doctor takes out your ovaries for medical reasons, such as uterine cancer or endometriosis. It can also happen when radiation or chemotherapy damages your ovaries. […] Some studies suggest soy products relieve hot flashes, but researchers are still looking into it. There aren’t many large studies on whether other supplements such as black cohosh or „bioidentical” hormones work for menopause symptoms. Talk to your doctor before starting any herbal or dietary supplements.

• #126 Early or premature menopause | Office on Women’s Health

  https://womenshealth.gov/menopause/early-or-premature-menopause

  A bilateral oophorectomy may cause menopausal symptoms right away. Your periods will stop after this surgery, and your hormone levels will drop quickly. You may have strong menopausal symptoms, like hot flashes and less sexual desire. […] Women who go through menopause early may have symptoms or health problems similar to those of regular menopause. […] Higher risk of serious health problems, such as heart disease and osteoporosis, since women will live longer without the health benefits of higher estrogen levels. Talk to your health care provider about steps to lower your risk for these health problems. […] More severe menopause symptoms. Talk to your health care provider about treatments to help with symptoms if they affect your daily life. […] Talk to your health care provider if you have symptoms of depression, including less energy or a lack of interest in things you once enjoyed that lasts longer than a few weeks.

• #127 Essential Guide to Premature and Early Menopause – Stella

  https://www.onstella.com/the-latest/your-body/the-essential-guide-to-premature-and-early-menopause/

  While menopause is generally seen as a rite of passage for older women, some will find it turns up much earlier than expected and as a shock. For those who go through early menopause, hot flushes, sleepless nights and unpredictable periods can appear alongside the other challenges of being in your 20s or 30s. […] For most women who go through early menopause, there is no clear cause (idiopathic). However, certain medical conditions and procedures can be responsible. […] Women with premature menopause may be able to be treated with hormone replacement therapy (HRT) depending on your medical history and lifestyle. Your doctor will be able to help you decide on the best type of HRT to suit your lifestyle and needs. […] If you have gone through early menopause due to surgical treatment, you may need higher doses of oestrogen to control your symptoms.

• #128 Essential Guide to Premature and Early Menopause – Stella

  https://www.onstella.com/the-latest/your-body/the-essential-guide-to-premature-and-early-menopause/

  While menopause is generally seen as a rite of passage for older women, some will find it turns up much earlier than expected and as a shock. For those who go through early menopause, hot flushes, sleepless nights and unpredictable periods can appear alongside the other challenges of being in your 20s or 30s. […] For most women who go through early menopause, there is no clear cause (idiopathic). However, certain medical conditions and procedures can be responsible. […] Women with premature menopause may be able to be treated with hormone replacement therapy (HRT) depending on your medical history and lifestyle. Your doctor will be able to help you decide on the best type of HRT to suit your lifestyle and needs. […] If you have gone through early menopause due to surgical treatment, you may need higher doses of oestrogen to control your symptoms.

• #129 Riverside Health Perimenopause, Menopause and Post Menopause

  https://www.riversideonline.com/medical-services/womens-health/menopause

  Natural early menopause is the onset of menopause after 40 years of age but before 45 years of age. […] Natural premature menopause is the onset of menopause before 40 years of age. […] Both natural early and premature menopause should be evaluated by your health care provider. […] Early menopause may be induced for medical necessity.

• #130 Early and Premature Menopause: Causes, Symptoms, and Management

  https://bywinona.com/journal/early-premature-menopause?srsltid=AfmBOoqWd1dYCmVkS84puccBmAGX4Sfwwuo3kZ3v1W79ZS3v7zbM3c0Y

  The primary approach to managing early and premature menopause is to identify the underlying cause and tailor treatment accordingly. HRT is widely recommended for women experiencing early or premature menopause, as it helps in replacing declining hormone levels, especially estrogen. Some benefits of estrogen for women with early menopause include the following: Maintaining bone density and reducing the risk of osteoporosis; Lowering the risk of cardiovascular disease; Possibly reducing the risk of cognitive decline and dementia. […] The optimal timing of HRT is also crucial. Studies show that women who begin HRT within one year of early menopause have a lower risk of cardiovascular disease compared to those who delay treatment. […] For individuals experiencing POI or those undergoing chemotherapy or radiation, fertility preservation can offer hope if they wish to conceive in the future. Options like egg freezing, embryo cryopreservation, or ovarian tissue preservation can make pregnancy possible later in life through assisted reproductive technology.

• #131 Premature Menopause Causes, Symptoms, and Treatments

  https://www.upmc.com/services/womens-health/conditions/premature-menopause

  Premature menopause is a condition when a person stops getting periods before the age of 40. If you experience premature menopause, you may also have perimenopausal symptoms, such as hot flashes, irritability, and sleep disturbances. The condition may affect your ovarian function, including the ability to conceive a pregnancy. […] The goal of treatment for premature menopause is managing the symptoms and reducing long-term health risks. […] Hormonal treatments may be used for the symptoms associated with premature menopause and for long-term prevention of: Anxiety, Dementia, Depression, Heart disease, Osteoporosis, Sexual dysfunction. […] It isn’t impossible to become pregnant if you have POI, but you may not be able to do so using your own eggs. People with POI who want to get pregnant may choose to do so by using donor eggs and undergoing in vitro fertilization (IVF).

• #132 Perimenopause Causes & Symptoms Explained | Menopause Care

  https://www.menopausecare.co.uk/blog/perimenopause-and-early-menopause

  Perimenopause is defined as the transitional period in the lead-up to menopause, where the ovaries gradually stop working, your levels of oestrogen and progesterone fluctuate, and your body begins to prepare for the end of its reproductive years. […] For most women, menopause occurs between the ages of 45 and 55. However, menopause can happen in your 20s, 30s or 40s. Menopause before the age of 45 is called early menopause and menopause before 40 is called premature menopause. […] The main symptom of early menopause is your periods becoming irregular (short or longer, lighter or heavier, or not occurring every month) or stopping completely. Other symptoms include those typical of perimenopause and menopause such as hot flushes, night sweats, mood swings and vaginal dryness. […] Early or premature menopause can also impact a woman’s mental and emotional health due to its impact on fertility. Women experiencing early menopause or premature ovarian infertility have just a 1-5% lifetime chance of conceiving spontaneously. […] You should see a doctor about perimenopause if you’re experiencing bothersome symptoms, such as irregular periods, night sweats, mood changes, or sleep problems, especially if these affect your quality of life.

• #133 Premature Menopause Causes, Symptoms, and Treatments

  https://www.upmc.com/services/womens-health/conditions/premature-menopause

  Premature menopause is a condition when a person stops getting periods before the age of 40. If you experience premature menopause, you may also have perimenopausal symptoms, such as hot flashes, irritability, and sleep disturbances. The condition may affect your ovarian function, including the ability to conceive a pregnancy. […] The goal of treatment for premature menopause is managing the symptoms and reducing long-term health risks. […] Hormonal treatments may be used for the symptoms associated with premature menopause and for long-term prevention of: Anxiety, Dementia, Depression, Heart disease, Osteoporosis, Sexual dysfunction. […] It isn’t impossible to become pregnant if you have POI, but you may not be able to do so using your own eggs. People with POI who want to get pregnant may choose to do so by using donor eggs and undergoing in vitro fertilization (IVF).

• #134 Early and Premature Menopause: Causes, Symptoms, and Management

  https://bywinona.com/journal/early-premature-menopause?srsltid=AfmBOoqWd1dYCmVkS84puccBmAGX4Sfwwuo3kZ3v1W79ZS3v7zbM3c0Y

  The primary approach to managing early and premature menopause is to identify the underlying cause and tailor treatment accordingly. HRT is widely recommended for women experiencing early or premature menopause, as it helps in replacing declining hormone levels, especially estrogen. Some benefits of estrogen for women with early menopause include the following: Maintaining bone density and reducing the risk of osteoporosis; Lowering the risk of cardiovascular disease; Possibly reducing the risk of cognitive decline and dementia. […] The optimal timing of HRT is also crucial. Studies show that women who begin HRT within one year of early menopause have a lower risk of cardiovascular disease compared to those who delay treatment. […] For individuals experiencing POI or those undergoing chemotherapy or radiation, fertility preservation can offer hope if they wish to conceive in the future. Options like egg freezing, embryo cryopreservation, or ovarian tissue preservation can make pregnancy possible later in life through assisted reproductive technology.

• #135 Early and Premature Menopause: Causes, Symptoms, and Management

  https://bywinona.com/journal/early-premature-menopause?srsltid=AfmBOoqWd1dYCmVkS84puccBmAGX4Sfwwuo3kZ3v1W79ZS3v7zbM3c0Y

  The primary approach to managing early and premature menopause is to identify the underlying cause and tailor treatment accordingly. HRT is widely recommended for women experiencing early or premature menopause, as it helps in replacing declining hormone levels, especially estrogen. Some benefits of estrogen for women with early menopause include the following: Maintaining bone density and reducing the risk of osteoporosis; Lowering the risk of cardiovascular disease; Possibly reducing the risk of cognitive decline and dementia. […] The optimal timing of HRT is also crucial. Studies show that women who begin HRT within one year of early menopause have a lower risk of cardiovascular disease compared to those who delay treatment. […] For individuals experiencing POI or those undergoing chemotherapy or radiation, fertility preservation can offer hope if they wish to conceive in the future. Options like egg freezing, embryo cryopreservation, or ovarian tissue preservation can make pregnancy possible later in life through assisted reproductive technology.

• #136 Premature Menopause: How to Cope with Your Changing Body | Sarah Cannon

  https://sarahcannon.com/blog/entry/premature-menopause-how-to-cope-with-your-changing-body

  Some women facing cancer may experience premature menopause as a result of their treatment. Amanda Williams, Gynecologic Oncology Nurse Navigator at Sarah Cannon Cancer Institute at St. David’s Healthcare, shares what women should know about premature menopause, including symptoms and tips to help cope with a changing body. […] Women should be aware of any care plan that may impact her ovaries, and discussing premature menopause at the first office visit is important. […] A consult with a fertility specialist may be recommended if she wishes to have children once treatment is completed. Also, a corresponding care plan needs to be established to address any other healthcare risks, such as adding calcium supplements for bone health, monitoring lipoprotein levels for cardiac health or addressing signs and symptoms of depression and mood swings.

• #137 Premature Menopause: How to Cope with Your Changing Body | Sarah Cannon

  https://sarahcannon.com/blog/entry/premature-menopause-how-to-cope-with-your-changing-body

  Some women facing cancer may experience premature menopause as a result of their treatment. Amanda Williams, Gynecologic Oncology Nurse Navigator at Sarah Cannon Cancer Institute at St. David’s Healthcare, shares what women should know about premature menopause, including symptoms and tips to help cope with a changing body. […] Women should be aware of any care plan that may impact her ovaries, and discussing premature menopause at the first office visit is important. […] A consult with a fertility specialist may be recommended if she wishes to have children once treatment is completed. Also, a corresponding care plan needs to be established to address any other healthcare risks, such as adding calcium supplements for bone health, monitoring lipoprotein levels for cardiac health or addressing signs and symptoms of depression and mood swings.

• #138 Premature Menopause: How to Cope with Your Changing Body | Sarah Cannon

  https://sarahcannon.com/blog/entry/premature-menopause-how-to-cope-with-your-changing-body

  Additionally, there are things that women can do to prepare to help lessen the symptoms of menopause. Practice good health habits, such as maintaining a nutritionally balanced diet, not smoking, exercising regularly and limiting alcohol intake. All of these factors combined promote a healthy environment in the body that assist with healing when experiencing changes such as menopause. […] Here are five ways that women can help cope with the symptoms of menopause: It is important for women to keep a daily journal of menopausal symptoms, including their intensity and frequency. Most menopausal symptoms improve and resolve over time, and a journal helps monitor the progress. The journal also provides a guide to the physician on patient experience. […] For changes in sexual health, pelvic floor physical therapy and using a lubricant during sex can help with pain. Additionally, a sex therapist can help their patients recover their sexual health.

• #139 Early Menopause: Average Age, Changes, and Self-Care

  https://www.verywellhealth.com/early-menopause-7562468

  About 5% of people who menstruate experience early menopause, which means menopause happens between ages 40 and 45. […] Early menopause and premature menopause have many of the same causes and risk factors. […] People who experience early menopause are more likely to have more severe symptoms of menopause. […] Because they lose normal amounts of estrogen earlier, they also have a higher risk of developing: Osteoporosis (decreased bone mineral density and bone mass), Depression, Heart disease, Neurological diseases, such as dementia. […] Taking care of yourself is important if you are experiencing early menopause. Be sure to eat a healthy diet, exercise regularly, limit alcohol consumption, abstain from smoking, and rest when tired. […] Health providers often recommend HRT for people going through early menopause until age 51. […] HRT replaces some of the hormones your body stops making during menopause and can relieve unpleasant symptoms.

• #140 Premature Menopause: How to Cope with Your Changing Body | Sarah Cannon

  https://sarahcannon.com/blog/entry/premature-menopause-how-to-cope-with-your-changing-body

  Additionally, there are things that women can do to prepare to help lessen the symptoms of menopause. Practice good health habits, such as maintaining a nutritionally balanced diet, not smoking, exercising regularly and limiting alcohol intake. All of these factors combined promote a healthy environment in the body that assist with healing when experiencing changes such as menopause. […] Here are five ways that women can help cope with the symptoms of menopause: It is important for women to keep a daily journal of menopausal symptoms, including their intensity and frequency. Most menopausal symptoms improve and resolve over time, and a journal helps monitor the progress. The journal also provides a guide to the physician on patient experience. […] For changes in sexual health, pelvic floor physical therapy and using a lubricant during sex can help with pain. Additionally, a sex therapist can help their patients recover their sexual health.

• #141 Evidence-based guideline: Premature Ovarian Insufficiency (2024) | American Society for Reproductive Medicine | ASRM

  https://www.asrm.org/practice-guidance/practice-committee-documents/evidence-based-guideline-premature-ovarian-insufficiency–2024/

  The guideline group recommends that HCPs convey the diagnosis of POI in a compassionate and sensitive manner, provide personalised evidence-based information about the condition, and ensure time for the women to ask questions. […] The guideline group recommends shared decision making and support for continuity of care in managing POI. […] The guideline group recommends referral of women with POI to appropriate support groups and mental health care. […] Women with POI should be informed that POI without HT is associated with reduced life expectancy, largely due to cardiovascular disease. […] HT is recommended for women with POI until the usual age of menopause for primary prevention to reduce the risk of morbidity and mortality, whether there are estrogen deficiency symptoms or not.

• #142 What Causes Early Menopause? – Baptist Health

  https://www.baptisthealth.com/blog/womens-care/what-causes-early-menopause

  Menopause is a condition that all women experience as they age. The typical age of onset of menopause for women in the U.S. is 51. Women who go into menopause before the age of 40 experience early or premature menopause. […] The cause of early menopause cannot always be pinpointed. However, there are a number of factors that play a role, including: […] While premature menopause cannot generally be reversed, its symptoms can be treated in the same way that natural menopause symptoms are treated. This may include hormone therapy, vaginal estrogen, low-dose antidepressants, medication to relieve hot flashes and treatment to prevent osteoporosis. […] Maintaining a healthy lifestyle can also help you manage early menopause symptoms. This includes getting adequate sleep, exercising regularly, quitting smoking, eating a balanced diet, and practicing relaxation techniques.

• #143 Evidence-based guideline: Premature Ovarian Insufficiency (2024) | American Society for Reproductive Medicine | ASRM

  https://www.asrm.org/practice-guidance/practice-committee-documents/evidence-based-guideline-premature-ovarian-insufficiency–2024/

  The guideline group recommends that HCPs convey the diagnosis of POI in a compassionate and sensitive manner, provide personalised evidence-based information about the condition, and ensure time for the women to ask questions. […] The guideline group recommends shared decision making and support for continuity of care in managing POI. […] The guideline group recommends referral of women with POI to appropriate support groups and mental health care. […] Women with POI should be informed that POI without HT is associated with reduced life expectancy, largely due to cardiovascular disease. […] HT is recommended for women with POI until the usual age of menopause for primary prevention to reduce the risk of morbidity and mortality, whether there are estrogen deficiency symptoms or not.

• #144 Essential Guide to Premature and Early Menopause – Stella

  https://www.onstella.com/the-latest/your-body/the-essential-guide-to-premature-and-early-menopause/

  If you have gone through menopause due to removal of the ovaries or womb, you will be unable to get pregnant. […] Taking care of your mental health is especially important. While we know that hormonal changes can increase your risk of anxiety and depression, early menopause can be particularly difficult to deal with for other reasons too. […] After the menopause, you are at greater risk of cardiovascular disease (including heart disease, stroke and blood clots) due to hormonal changes. […] Premature menopause in particular has been linked with thinning of the bones (osteoporosis and osteopenia) and a subsequent increased risk of fractures. […] If you smoke, it is worth making a real effort to stop as soon as possible. Smokers have been found to go through menopause on average just under two years earlier than non-smokers.

• #145 Premature Menopause: How to Cope with Your Changing Body | Sarah Cannon

  https://sarahcannon.com/blog/entry/premature-menopause-how-to-cope-with-your-changing-body

  Additionally, there are things that women can do to prepare to help lessen the symptoms of menopause. Practice good health habits, such as maintaining a nutritionally balanced diet, not smoking, exercising regularly and limiting alcohol intake. All of these factors combined promote a healthy environment in the body that assist with healing when experiencing changes such as menopause. […] Here are five ways that women can help cope with the symptoms of menopause: It is important for women to keep a daily journal of menopausal symptoms, including their intensity and frequency. Most menopausal symptoms improve and resolve over time, and a journal helps monitor the progress. The journal also provides a guide to the physician on patient experience. […] For changes in sexual health, pelvic floor physical therapy and using a lubricant during sex can help with pain. Additionally, a sex therapist can help their patients recover their sexual health.

• #146 What Causes Early Menopause? – Baptist Health

  https://www.baptisthealth.com/blog/womens-care/what-causes-early-menopause

  Menopause is a condition that all women experience as they age. The typical age of onset of menopause for women in the U.S. is 51. Women who go into menopause before the age of 40 experience early or premature menopause. […] The cause of early menopause cannot always be pinpointed. However, there are a number of factors that play a role, including: […] While premature menopause cannot generally be reversed, its symptoms can be treated in the same way that natural menopause symptoms are treated. This may include hormone therapy, vaginal estrogen, low-dose antidepressants, medication to relieve hot flashes and treatment to prevent osteoporosis. […] Maintaining a healthy lifestyle can also help you manage early menopause symptoms. This includes getting adequate sleep, exercising regularly, quitting smoking, eating a balanced diet, and practicing relaxation techniques.

• #147 7 Menopause Nursing Care Plans – Nurseslabs

  https://nurseslabs.com/menopause-nursing-care-plans/

  Menopause is the cessation of menstruation. It results from a complex syndrome of physiologic changes caused by declining ovarian function. It occurs when the loss of ovarian function results in the permanent termination of menstrual periods. The transitional period leading up to this irreversible event is called the climacteric and is characterized by the decline in the number of ovarian follicles, which also becomes less responsive to gonadotropic hormonal stimulation, and by the decrease of estrogen production by the ovaries until there is not enough to cause the endometrium to grow and shed. […] The nursing care planning goals for patients with menopause aim to promote symptom management and improve quality of life. This includes providing education and support on managing menopausal symptoms, such as hot flashes, mood changes, and sleep disturbances, while also focusing on preventive measures for long-term health, including bone health and cardiovascular health.

• #148 Menopause (Nursing) – StatPearls – NCBI Bookshelf

  https://www.ncbi.nlm.nih.gov/books/NBK568694/

  Menopause may occur due to surgical procedures such as a hysterectomy with bilateral oophorectomy. Menopause can be caused via treatment for certain conditions, like endometriosis and breast cancer with antiestrogens, and other cancers due to chemotherapy medications. […] In the United States, approximately 1.3 million women become menopausal each year. It typically begins between the ages of 51 and 52. However, about 5% of women experience early menopause between the ages of 40 and 45. Additionally, 1% of women experience premature menopause before the age of 40 due to permanent ovarian failure associated with sex chromosome abnormalities. […] Even though menopause is a physiological condition and not a disease, it has significant morbidity. Besides the increased risk of osteoporosis and fractures, the women also regain their risk for heart disease. In addition, the symptoms of menopause are poorly tolerated and lead to poor quality of life. The majority of these women are seen in clinical practice by the nurse practitioner, primary care provider, or the internist.

• #149 Menopause (Nursing) – StatPearls – NCBI Bookshelf

  https://www.ncbi.nlm.nih.gov/books/NBK568694/

  Healthcare workers including the nurse and pharmacist should educate the patient on the physiology of menopause. Only those who are not able to tolerate the symptoms should be treated. It appears that many clinicians have started to use menopause as an opportunity to prescribe all sorts of treatments without solid evidence. If there is osteoporosis, a better option is the use of bisphosphonates. Hormonal agents should only be used for short periods and at the lowest dose to avoid complications. […] The nurse should educate the patient on the increased risk of heart disease and emphasize prevention. The women should be encouraged to exercise regularly, eat a healthy diet, discontinue smoking and maintain a healthy weight. Since menopause can also result in mood changes, a mental health nurse should offer counsel. Clinicians should ensure that women undergo a bone scan and eat a diet rich in calcium and vitamin D. The pharmacist should urge women not to take untested products and seek guidance from clinicians. Only with an interprofessional team approach can the morbidity of menopause be lowered.

• #150 Hormone Therapy in Primary Ovarian Insufficiency | ACOG

  https://www.acog.org/clinical/clinical-guidance/committee-opinion/articles/2017/05/hormone-therapy-in-primary-ovarian-insufficiency

  In women with primary ovarian insufficiency, systemic HT is an effective approach to treat the symptoms of hypoestrogenism and mitigate long-term health risks if there are no contraindications to treatment. […] Hormone therapy is indicated to reduce the risk of osteoporosis, cardiovascular disease, and urogenital atrophy and to improve the quality of life of women with primary ovarian insufficiency. […] The approach to HT for primary ovarian insufficiency is full replacement doses of hormone for long-term treatment. […] Considering the challenges that adolescents and young women may face in coping with the physical, reproductive, and social effects of primary ovarian insufficiency, comprehensive longitudinal management of this condition is essential.

• #151 Evidence-based guideline: Premature Ovarian Insufficiency (2024) | American Society for Reproductive Medicine | ASRM

  https://www.asrm.org/practice-guidance/practice-committee-documents/evidence-based-guideline-premature-ovarian-insufficiency–2024/

  The guideline group recommends that HCPs convey the diagnosis of POI in a compassionate and sensitive manner, provide personalised evidence-based information about the condition, and ensure time for the women to ask questions. […] The guideline group recommends shared decision making and support for continuity of care in managing POI. […] The guideline group recommends referral of women with POI to appropriate support groups and mental health care. […] Women with POI should be informed that POI without HT is associated with reduced life expectancy, largely due to cardiovascular disease. […] HT is recommended for women with POI until the usual age of menopause for primary prevention to reduce the risk of morbidity and mortality, whether there are estrogen deficiency symptoms or not.

• #152 Effective Management of Early Menopause for Women Under 40

  https://www.mymenopausecentre.com/early-menopause/early-menopause-management/early-menopause-management-strategies-for-premature-menopause/

  Premature menopause, occurring before the age of 40, affects approximately 1% of women. Understanding and managing this condition effectively is crucial for maintaining health and well-being. […] Recognising these early signs is essential for managing the condition effectively and mitigating its effects on daily life. Prompt consultation with a healthcare professional can lead to better outcomes and help maintain an individuals well-being during this transition. […] The importance of an early diagnosis cannot be overstated, as it facilitates the development of an effective management plan. Such a plan is vital for alleviating the various symptoms associated with menopause and for preventing potential long-term health complications that can arise as hormone levels change. Early intervention and tailored treatment strategies can significantly improve the quality of life for those experiencing early menopause.

• #153 Hormone Therapy in Primary Ovarian Insufficiency | ACOG

  https://www.acog.org/clinical/clinical-guidance/committee-opinion/articles/2017/05/hormone-therapy-in-primary-ovarian-insufficiency

  Primary ovarian insufficiency is a pathologic condition that should not be considered a hastening of natural menopause. […] In women with primary ovarian insufficiency, systemic hormone therapy (HT) is an effective approach to treat the symptoms of hypoestrogenism and mitigate long-term health risks if there are no contraindications to treatment. […] Hormone therapy is indicated to reduce the risk of osteoporosis, cardiovascular disease, and urogenital atrophy and to improve the quality of life of women with primary ovarian insufficiency. […] Treatment for all women with primary ovarian insufficiency should continue until the average age of natural menopause is reached (age 5051 years). […] The focus of this Committee Opinion is to review the medical and psychosocial risks facing women with primary ovarian insufficiency and to discuss the various HT treatment options available.

• #154 Hormone Therapy in Primary Ovarian Insufficiency | ACOG

  https://www.acog.org/clinical/clinical-guidance/committee-opinion/articles/2017/05/hormone-therapy-in-primary-ovarian-insufficiency

  In women with primary ovarian insufficiency, systemic HT is an effective approach to treat the symptoms of hypoestrogenism and mitigate long-term health risks if there are no contraindications to treatment. […] Hormone therapy is indicated to reduce the risk of osteoporosis, cardiovascular disease, and urogenital atrophy and to improve the quality of life of women with primary ovarian insufficiency. […] The approach to HT for primary ovarian insufficiency is full replacement doses of hormone for long-term treatment. […] Considering the challenges that adolescents and young women may face in coping with the physical, reproductive, and social effects of primary ovarian insufficiency, comprehensive longitudinal management of this condition is essential.

• #155 Evidence-based guideline: Premature Ovarian Insufficiency (2024) | American Society for Reproductive Medicine | ASRM

  https://www.asrm.org/practice-guidance/practice-committee-documents/evidence-based-guideline-premature-ovarian-insufficiency–2024/

  The guideline group recommends that women with POI should be encouraged to adopt a healthy lifestyle (including avoiding smoking, having a healthy diet and regular physical activity, and maintaining a healthy weight range) to reduce cardiovascular risk. […] Women with POI should be informed that POI substantially reduces the chances of natural conception. […] Women with POI should be informed that there are no interventions that have been reliably shown to increase ovarian activity and natural conception rates. […] Women with POI should be informed that oocyte donation is an established option to achieve pregnancy after a diagnosis of POI. […] The guideline group recommends that women with POI should have a regular clinical review, addressing individualised risk factors and adherence to therapy.

• #156 Evidence-based guideline: Premature Ovarian Insufficiency (2024) | American Society for Reproductive Medicine | ASRM

  https://www.asrm.org/practice-guidance/practice-committee-documents/evidence-based-guideline-premature-ovarian-insufficiency–2024/

  The guideline group recommends that HCPs convey the diagnosis of POI in a compassionate and sensitive manner, provide personalised evidence-based information about the condition, and ensure time for the women to ask questions. […] The guideline group recommends shared decision making and support for continuity of care in managing POI. […] The guideline group recommends referral of women with POI to appropriate support groups and mental health care. […] Women with POI should be informed that POI without HT is associated with reduced life expectancy, largely due to cardiovascular disease. […] HT is recommended for women with POI until the usual age of menopause for primary prevention to reduce the risk of morbidity and mortality, whether there are estrogen deficiency symptoms or not.

• #157 Evidence-based guideline: Premature Ovarian Insufficiency (2024) | American Society for Reproductive Medicine | ASRM

  https://www.asrm.org/practice-guidance/practice-committee-documents/evidence-based-guideline-premature-ovarian-insufficiency–2024/

  The guideline group recommends that all women with POI should have a lipid profile and diabetes screening at diagnosis. […] HCPs should be aware that a diagnosis of POI can have a significant impact on psychological wellbeing and quality of life. […] The guideline group recommends offering assessment of psychological health and quality of life to all women with POI. […] The guideline group recommends personalised management using the biopsychosocial model for the impact of POI on sexuality. […] HCPs should offer vaginal estrogen therapy to improve genitourinary and sexual symptoms. […] HCPs and women should be aware that estrogen therapy has beneficial cardiometabolic effects which can influence cardiovascular disease risk.

• #158 Early Menopause – Australasian Menopause Society

  https://www.menopause.org.au/hp/management/early-menopause

  The release of the ESHRE Guideline on premature ovarian insufficiency contains the best practice recommendations for the care of women with both primary and secondary premature ovarian insufficiency (POI). […] The Early Menopause: Health Practitioners Perspectives digital resource (Healthtalk Australia) is a unique resource aimed at supporting and informing health professionals from a range of specialties who work with women with POI and early menopause. […] Health practitioners interviewed include breast care nurses, breast surgeons, clinical psychologists, endocrinologists, fertility specialists, general practitioners, obstetrician-gynaecologists, oncologists, and psychiatrists. […] You will also find links to a comprehensive range of resources, including diagnostic and management (treatment) algorithms for early menopause, and links to a companion digital resource on womens experiences for patients.

• #159 Evidence-based guideline: Premature Ovarian Insufficiency (2024) | American Society for Reproductive Medicine | ASRM

  https://www.asrm.org/practice-guidance/practice-committee-documents/evidence-based-guideline-premature-ovarian-insufficiency–2024/

  The guideline group recommends that women with POI should be encouraged to adopt a healthy lifestyle (including avoiding smoking, having a healthy diet and regular physical activity, and maintaining a healthy weight range) to reduce cardiovascular risk. […] Women with POI should be informed that POI substantially reduces the chances of natural conception. […] Women with POI should be informed that there are no interventions that have been reliably shown to increase ovarian activity and natural conception rates. […] Women with POI should be informed that oocyte donation is an established option to achieve pregnancy after a diagnosis of POI. […] The guideline group recommends that women with POI should have a regular clinical review, addressing individualised risk factors and adherence to therapy.

• #160 Menopause at 30 | Nisha Women’s Hospital

  https://www.nishawomenshospital.com/blog/menopause-at-30-understanding-the-journey-of-premature-menopause/

  Several treatment options can help manage the symptoms and risks of early menopause: Hormone Replacement Therapy (HRT) helps to replace the hormones your body is no longer producing, reducing symptoms like hot flashes and preventing osteoporosis. […] Early menopause, especially menopause at 30, may be challenging, but its a journey you can manage with the right support and treatment. Empowering yourself with knowledge and staying connected with your healthcare provider will guide you through this phase of life. […] Yes, early menopause increases risks of osteoporosis, cardiovascular disease, and mental health issues due to reduced estrogen levels at a younger age. […] Yes, long-term considerations include increased risk of bone fractures, heart disease, and overall decreased quality of life due to hormone deficiencies. Monitoring these health aspects regularly is crucial.

• #161 Early and Premature Menopause: Causes, Symptoms, and Management

  https://bywinona.com/journal/early-premature-menopause?srsltid=AfmBOoqWd1dYCmVkS84puccBmAGX4Sfwwuo3kZ3v1W79ZS3v7zbM3c0Y

  Experiencing early or premature menopause can feel overwhelming, but with proper care, it’s possible to manage symptoms and support overall health. Taking steps to protect bone, emotional, and heart health can make a significant difference. Fertility preservation, HRT, and other treatment approaches can help address symptoms and complications associated with early or premature menopause.

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