Bóle głowy u dzieci
Etiologia i przyczyny

Bóle głowy u dzieci stanowią istotny problem kliniczny, dotykający do 75% populacji szkolnej, z częstością wzrastającą wraz z wiekiem (37-51% u siedmiolatków do 57-82% u piętnastolatków). Etiologia bólów głowy jest wieloczynnikowa i obejmuje zarówno pierwotne (migreny, bóle napięciowe) jak i wtórne przyczyny. Migreny mają silne podłoże genetyczne, z 60-70% dzieci z migreną mających rodzinne występowanie tego schorzenia. Czynniki wyzwalające obejmują infekcje (przeziębienia, zapalenie zatok, angina), urazy głowy, stres, zaburzenia snu, czynniki dietetyczne (azotany, MSG, kofeina), a także czynniki środowiskowe i hormonalne. Należy zwrócić uwagę, że mniej niż 5% bólów głowy u dzieci ma podłoże poważnych schorzeń neurologicznych, takich jak guzy mózgu czy krwawienia, które zwykle manifestują się dodatkowymi objawami neurologicznymi.

Etiologia bólów głowy u dzieci

Bóle głowy u dzieci stanowią powszechny problem zdrowotny, dotykający nawet 75% dzieci w wieku szkolnym. Z badań epidemiologicznych wynika, że około 33% dzieci w wieku co najmniej 7 lat oraz 50% dzieci w wieku 15 lat i starszych doświadcza bólów głowy. Częstotliwość bólów głowy wzrasta wraz z wiekiem – od 37-51% u siedmiolatków do nawet 57-82% u piętnastolatków12. Przed okresem dojrzewania bóle głowy częściej występują u chłopców, natomiast po jego rozpoczęciu – u dziewcząt3.

Dokładna etiologia bólów głowy u dzieci nie jest w pełni poznana. Badacze uważają, że wiele bólów głowy może być spowodowanych przez napięcie mięśni oraz rozszerzone naczynia krwionośne w głowie45. Migreny mogą być wywoływane przez zmiany w neuroprzekaźnikach mózgowych, takich jak serotonina, lub zaburzenia w sygnałach nerwowych6. Inne bóle głowy mogą być spowodowane zmianami w sygnałach bólowych z nerwów w głowie, twarzy i szyi7.

Typy bólów głowy u dzieci

Bóle głowy u dzieci można podzielić na dwie główne kategorie: pierwotne i wtórne8.

  • Pierwotne bóle głowy – nie są związane z innym schorzeniem. Są często spowodowane napiętymi mięśniami, rozszerzonymi naczyniami krwionośnymi, zmianami w sygnałach nerwowych lub stanem zapalnym w częściach mózgu9. Do najczęstszych pierwotnych bólów głowy u dzieci należą migreny i bóle napięciowe10.
  • Wtórne bóle głowy – są najmniej powszechnym typem bólów głowy. Są one spowodowane problemem w mózgu lub innym stanem zdrowotnym czy chorobą11.

Czynniki powodujące bóle głowy u dzieci

Istnieje wiele czynników, które mogą przyczynić się do rozwoju bólów głowy u dzieci. Do najczęstszych należą:

Czynniki genetyczne i rodzinne

Predyspozycje genetyczne odgrywają istotną rolę w występowaniu bólów głowy, szczególnie migren12. Migreny mają tendencję do występowania rodzinnie – około 60-70% dzieci z migreną ma członka rodziny, który również cierpi na migreny1314. Jeśli oboje rodzice cierpią na migreny, istnieje 60% szans, że ich dziecko również będzie je mieć. Jeśli tylko jeden rodzic ma historię migren, ryzyko rozwoju migreny u dziecka spada do około 30%1516.

Infekcje i choroby

Powszechne choroby i infekcje są jednymi z najczęstszych przyczyn bólów głowy u dzieci17. Do tych czynników należą:

Bardzo rzadko bóle głowy mogą być spowodowane zapaleniem opon mózgowych lub mózgu22.

Urazy głowy

Urazy głowy, od niewielkich guzów i siniaków po poważniejsze obrażenia czy wstrząśnienia mózgu, mogą powodować bóle głowy u dzieci2324. Ból głowy może utrzymywać się nawet po ustąpieniu wszystkich innych objawów urazu głowy25.

Stres i czynniki psychologiczne

Stres i niepokój, być może wywołane problemami z rówieśnikami, nauczycielami lub rodzicami, mogą odgrywać rolę w powstawaniu bólów głowy u dzieci26. Bóle napięciowe są często związane ze stresem, lękiem lub napięciem mięśniowym27. Dzieci, które doświadczają stresorów, takich jak presja akademicka, wyzwania społeczne lub napięcie fizyczne, mogą rozwijać bóle napięciowe28.

Badania wykazały, że niekorzystne doświadczenia w dzieciństwie (np. stres finansowy, wykorzystywanie fizyczne, emocjonalne lub seksualne, rozwód rodziców, śmierć, choroba psychiczna lub uzależnienie) predysponują do bólów głowy w dzieciństwie oraz w późniejszym życiu29.

Czynniki żywieniowe i dietetyczne

Pewne czynniki dietetyczne mogą wywoływać bóle głowy u dzieci, w tym:

  • Azotany – konserwanty znajdujące się w mięsach konserwowanych, takich jak boczek, kiełbasa i parówki30
  • Dodatki do żywności, takie jak glutaminian monosodowy (MSG)31
  • Kofeina32
  • Czekolada, owoce cytrusowe i przetworzone produkty spożywcze z dodatkami33
  • Nieregularne spożywanie posiłków lub pomijanie posiłków34

Zaburzenia snu i niewystarczające nawodnienie

Brak snu i słaba jakość snu są często przyczyną przewlekłych bólów głowy35. Dzieci, które nie wysypiają się lub których sen jest zakłócony, mają wysokie ryzyko nawracających migren i bólów napięciowych36.

Nieodpowiednie nawodnienie może wywołać bóle głowy u dzieci. Jest to szczególnie istotne podczas uprawiania sportu na zewnątrz w gorącą pogodę, gdy dzieci nie piją wystarczającej ilości płynów lub gdy występują choroby powodujące nadmierne wymioty lub biegunkę37.

Czynniki środowiskowe

Różne czynniki środowiskowe mogą przyczyniać się do bólów głowy u dzieci, w tym:

  • Zmiany pogody, zwłaszcza zmiany ciśnienia barometrycznego związane z układami burzowymi38
  • Ekstremalne temperatury, jasne światło słoneczne i nadmierna wilgotność lub suche powietrze39
  • Głośne hałasy, zapachy i jasne światła40
  • Nadmierny czas spędzany przed ekranami (telewizory, komputery)41

Zaburzenia hormonalne

Naturalne wahania hormonalne, które występują podczas dojrzewania lub miesiączki, mogą wywoływać bóle głowy42. Bóle głowy spowodowane zmianami hormonalnymi są bardziej prawdopodobne u nastolatek lub dziewcząt w wieku przedpokwitaniowym, które przechodzą okres dojrzewania. Te bóle głowy mogą być cykliczne, występując w tym samym czasie w cyklu miesiączkowym dziewczynki43.

Problemy ze wzrokiem i napięciami mięśniowymi

Niezdiagnozowane lub nieskorygowane problemy ze wzrokiem mogą obciążać oczy i powodować bóle głowy44. Napięcie oczu i zły sposób siedzenia, zwykle z powodu intensywnego korzystania z elektroniki, mogą prowadzić do bólów napięciowych45.

Czynniki medyczne i leki

Niektóre leki mogą wywoływać bóle głowy jako efekt uboczny46. Nadużywanie leków przeciwbólowych (stosowanych więcej niż trzy dni w tygodniu) może również powodować bóle głowy z odbicia47.

Rzadkie przyczyny bólów głowy u dzieci

Chociaż większość bólów głowy u dzieci nie jest poważna, w rzadkich przypadkach mogą one być spowodowane przez bardziej poważne schorzenia48:

Warto zaznaczyć, że mniej niż 5% bólów głowy u dzieci jest wynikiem poważnych chorób lub problemów fizycznych55. Ponad 98% dzieci z guzami mózgu ma obiektywne objawy neurologiczne56.

Czynniki ryzyka bólów głowy u dzieci

Dziecko jest bardziej narażone na bóle głowy, jeśli występują u niego następujące czynniki ryzyka57:

  • Stres – Dzieci z wysokim poziomem stresu są bardziej narażone na bóle głowy58
  • Złe nawyki snu – Niewystarczająca ilość snu lub słaba jakość snu zwiększają ryzyko bólów głowy59
  • Urazy głowy – Przebyte urazy głowy mogą zwiększać ryzyko bólów głowy60
  • Historia rodzinna migren – Jeśli bezpośredni członek rodziny cierpi na bóle głowy, to zwiększa to ryzyko u dziecka61
  • Otyłość – Wysoki wskaźnik masy ciała został skorelowany z częstotliwością migren i niepełnosprawnością u dzieci i nastolatków62

Wpływ bólów głowy na funkcjonowanie dzieci

Nawracające bóle głowy mogą mieć znaczący wpływ na życie dziecka, powodując63:

  • Problemy z zachowaniem
  • Problemy z ocenami w szkole
  • Depresję

Bóle głowy mogą wpływać na jakość życia dziecka w szkole i w domu64. Jednak unikanie powszechnych czynników wyzwalających i znalezienie odpowiedniego leczenia może znacznie poprawić jakość życia dziecka65.

Podsumowanie przyczyn bólów głowy u dzieci

Bóle głowy u dzieci są powszechnym problemem o złożonej etiologii. Większość z nich nie jest poważna i może być skutecznie leczona, jednak ważne jest, aby rozumieć różne czynniki, które mogą je wywoływać. Od czynników genetycznych po styl życia i stres – identyfikacja i zarządzanie tymi czynnikami może pomóc w zmniejszeniu częstotliwości i intensywności bólów głowy u dzieci.

Warto pamiętać, że poważne przyczyny bólów głowy są rzadkie, ale rodzice powinni być świadomi niepokojących objawów, które mogą wskazywać na potrzebę pilnej konsultacji medycznej. Regularne, zdrowe nawyki żywieniowe, odpowiednia ilość snu i ćwiczeń fizycznych są ważne, aby pomóc w zapobieganiu bólom głowy66.

Kolejne rozdziały

Zapraszamy do dalszego czytania naszego leksykonu.

Wybierz kolejny rozdział z menu poniżej, aby otworzyć nową podstronę kompedium wiedzy i uzyskać szczegółowe informację o leku, substancji lub chorobie.

  1. 09.04.2026
  2. www.leksykon.com.pl

Materiały źródłowe

  • #1 Headaches in Children and Adolescents | AAFP
    https://www.aafp.org/pubs/afp/issues/2002/0215/p625.html
    Headaches are common during childhood and become more common and increase in frequency during adolescence. […] An epidemiologic survey of 9,000 school children found that one third of the children who were at least seven years of age and one half of those who were at least 15 years of age had headaches. Frequent headache was reported in 2.5 percent of children who were at least seven years of age and 15 percent of those who were at least 15 years of age. The prevalence of headache ranged from 37 to 51 percent in those who were at least seven years of age and gradually rose to 57 to 82 percent by age 15. […] Before puberty, boys are affected more frequently than girls, but after the onset of puberty, headaches occur more frequently in girls. […] The medical evaluation of a child or adolescent presenting with headache requires a thorough history followed by a complete physical and neurologic examination.
  • #2 Patient education: Headache in children (Beyond the Basics) – UpToDate
    https://www.uptodate.com/contents/headache-in-children-beyond-the-basics
    Headaches are a common complaint in children and adolescents, occurring in up to 75 percent of school-aged children. The frequency of headaches is greater in adolescents than in younger children. There are many possible causes of headaches, from common and nonharmful to rare but serious conditions. […] The most common causes include the following: Migraine, Tension-type headache, As a symptom associated with viral or upper respiratory infections (including ear infections, the common cold, allergies, sinus infections, strep throat), As a consequence of a minor or moderate head injury. Only a small minority of children with headaches have a serious underlying cause, such as a brain tumor or life-threatening infection. […] The most common types of primary headaches in childhood are migraine and tension-type headaches, while the most common secondary headaches are associated with an infectious illness or are related to head injury.
  • #3 Headaches in Children and Adolescents | AAFP
    https://www.aafp.org/pubs/afp/issues/2002/0215/p625.html
    Headaches are common during childhood and become more common and increase in frequency during adolescence. […] An epidemiologic survey of 9,000 school children found that one third of the children who were at least seven years of age and one half of those who were at least 15 years of age had headaches. Frequent headache was reported in 2.5 percent of children who were at least seven years of age and 15 percent of those who were at least 15 years of age. The prevalence of headache ranged from 37 to 51 percent in those who were at least seven years of age and gradually rose to 57 to 82 percent by age 15. […] Before puberty, boys are affected more frequently than girls, but after the onset of puberty, headaches occur more frequently in girls. […] The medical evaluation of a child or adolescent presenting with headache requires a thorough history followed by a complete physical and neurologic examination.
  • #4 Headaches in Children | Cedars-Sinai
    https://www.cedars-sinai.org/health-library/diseases-and-conditions—pediatrics/h/headaches-in-children.html
    A headache is pain or discomfort in one or more areas of the head or face. Headaches are often divided into two groups, based on what causes them: […] Primary headaches are not linked to another health condition. They are often caused by tight muscles, widened (dilated) blood vessels, changes in nerve signals, or swelling (inflammation) in parts of the brain. […] Secondary headaches are the least common type of headaches. They are caused by a problem in the brain, or another health condition or disease. […] Researchers dont fully understand the exact cause of headaches. Many headaches may be caused by tight muscles and widened (dilated) blood vessels in the head. Stress and mental or emotional conflict can set off tension headaches. Migraine headaches may be caused by changes in brain chemicals or nerve signals. […] Other headaches may be caused by a change in pain signals from nerves in the head, face, and neck. Lack of sleep and poor sleep quality are often the cause of chronic headaches. In rarer cases, headaches may be caused by a problem in the brain, such as a tumor.
  • #5 Content – Health Encyclopedia – University of Rochester Medical Center
    https://www.urmc.rochester.edu/encyclopedia/content?ContentTypeID=90&ContentID=P02603
    A headache is pain or discomfort in one or more areas of the head or face. […] Headaches are often divided into two groups, based on what causes them: […] Primary headaches are not linked to another health condition. They are often caused by tight muscles, widened (dilated) blood vessels, changes in nerve signals, or swelling (inflammation) in parts of the brain. […] Secondary headaches are the least common type of headaches. They are caused by a problem in the brain, or another health condition or disease. […] Researchers don’t fully understand the exact cause of headaches. Many headaches may be caused by tight muscles and widened (dilated) blood vessels in the head. […] Migraine headaches may be caused by changes in brain chemicals or nerve signals. […] Other headaches may be caused by a change in pain signals from nerves in the head, face, and neck.
  • #6 Headaches in Children – Stanford Medicine Children’s Health
    https://www.stanfordchildrens.org/en/topic/default?id=headaches-in-children-90-P02603
    A headache is pain or discomfort in one or more areas of the head or face. Headaches are often divided into 2 groups, based on what causes them: […] Primary headaches are not linked to another health condition. They are usually caused by tight muscles, widened (dilated) blood vessels, changes in nerve signals, or swelling (inflammation) in parts of the brain. […] Secondary headaches are the least common type of headaches. They are caused by a problem in the brain, or another health condition or disease. […] Researchers dont fully understand the exact cause of headaches. Many headaches may be caused by tight muscles and widened (dilated) blood vessels in the head. Stress and mental or emotional conflict can trigger tension headaches. Migraine headaches may be caused by changes in brain chemicals or nerve signals.
  • #7 Content – Health Encyclopedia – University of Rochester Medical Center
    https://www.urmc.rochester.edu/encyclopedia/content?ContentTypeID=90&ContentID=P02603
    A headache is pain or discomfort in one or more areas of the head or face. […] Headaches are often divided into two groups, based on what causes them: […] Primary headaches are not linked to another health condition. They are often caused by tight muscles, widened (dilated) blood vessels, changes in nerve signals, or swelling (inflammation) in parts of the brain. […] Secondary headaches are the least common type of headaches. They are caused by a problem in the brain, or another health condition or disease. […] Researchers don’t fully understand the exact cause of headaches. Many headaches may be caused by tight muscles and widened (dilated) blood vessels in the head. […] Migraine headaches may be caused by changes in brain chemicals or nerve signals. […] Other headaches may be caused by a change in pain signals from nerves in the head, face, and neck.
  • #8
    https://myhealth.alberta.ca/alberta/Pages/types-and-causes-of-headaches-in-children.aspx
    There are 2 types of headaches: primary and secondary headaches. […] Primary headaches just happen and are not caused by another underlying health problem. Most headaches that happen again and again are primary headaches. […] The 2 most common types of primary headaches that children get are migraine disease and tension-type headaches. […] Secondary headaches are caused by an underlying health problem. The most common reason for children and teens to have a secondary headache is because of a viral or bacterial infection (like influenza or bacterial sinusitis). Other causes of secondary headaches include things like medicine side effects or medical issues like high blood pressure. Very rarely, secondary headaches can be caused by brain disorders like a brain tumour. […] Researchers know more about migraine than ever before, but we dont fully understand what causes migraine disease. Migraine does run in families, meaning there is often a genetic component. […] Researchers continue to explore exactly what causes tension-type headaches. […] We dont know why your child might start to get more headaches, but you can talk with their healthcare provider to look into what might be contributing to the headaches.
  • #9 Headaches in Children – Stanford Medicine Children’s Health
    https://deprod.stanfordchildrens.org/en/topic/default?id=headaches-in-children-90-P02603
    A headache is pain or discomfort in one or more areas of the head or face. Headaches are often divided into 2 groups, based on what causes them: […] Primary headaches are not linked to another health condition. They are usually caused by tight muscles, widened (dilated) blood vessels, changes in nerve signals, or swelling (inflammation) in parts of the brain. […] Secondary headaches are the least common type of headaches. They are caused by a problem in the brain, or another health condition or disease. […] Researchers dont fully understand the exact cause of headaches. Many headaches may be caused by tight muscles and widened (dilated) blood vessels in the head. […] Other headaches may be caused by a change in pain signals from nerves in the head, face, and neck. Lack of sleep and poor sleep quality are often the cause of chronic headaches. In rarer cases, headaches may be caused by a problem in the brain such as a tumor. […] A child is more at risk for headaches if he or she has any of the following: Stress, Poor sleep, Head injury, Family history of migraines.
  • #10 Patient education: Headache in children (Beyond the Basics) – UpToDate
    https://www.uptodate.com/contents/headache-in-children-beyond-the-basics/print
    Headaches are a common complaint in children and adolescents, occurring in up to 75 percent of school-aged children. The frequency of headaches is greater in adolescents than in younger children. There are many possible causes of headaches, from common and nonharmful to rare but serious conditions. […] The most common causes include the following: Migraine, Tension-type headache, As a symptom associated with viral or upper respiratory infections (including ear infections, the common cold, allergies, sinus infections, strep throat), As a consequence of a minor or moderate head injury. Only a small minority of children with headaches have a serious underlying cause, such as a brain tumor or life-threatening infection. […] The most common types of primary headaches in childhood are migraine and tension-type headaches, while the most common secondary headaches are associated with an infectious illness or are related to head injury.
  • #11 Headaches in Children – Stanford Medicine Children’s Health
    https://www.stanfordchildrens.org/en/topic/default?id=headaches-in-children-90-P02603
    A headache is pain or discomfort in one or more areas of the head or face. Headaches are often divided into 2 groups, based on what causes them: […] Primary headaches are not linked to another health condition. They are usually caused by tight muscles, widened (dilated) blood vessels, changes in nerve signals, or swelling (inflammation) in parts of the brain. […] Secondary headaches are the least common type of headaches. They are caused by a problem in the brain, or another health condition or disease. […] Researchers dont fully understand the exact cause of headaches. Many headaches may be caused by tight muscles and widened (dilated) blood vessels in the head. Stress and mental or emotional conflict can trigger tension headaches. Migraine headaches may be caused by changes in brain chemicals or nerve signals.
  • #12 Headaches in children – Symptoms & causes – Mayo Clinic
    https://www.mayoclinic.org/diseases-conditions/headaches-in-children/symptoms-causes/syc-20352099
    Headaches in children are common and usually aren’t serious. […] In some cases, headaches in children are caused by an infection, high levels of stress or anxiety, or minor head trauma. […] A number of factors can cause your child to develop headaches. Factors include: […] Common illnesses such as colds, flu, and ear and sinus infections are some of the most frequent causes of headaches in children. Very rarely, meningitis or encephalitis may cause headaches. […] Bumps and bruises can cause headaches. […] Stress and anxiety perhaps triggered by problems with peers, teachers or parents can play a role in children’s headaches. […] Headaches, particularly migraines, tend to run in families. […] Nitrates a food preservative found in cured meats, such as bacon, bologna and hot dogs can trigger headaches, as can the food additive MSG. […] Rarely, a brain tumor or abscess or bleeding in the brain can press on areas of the brain, causing a chronic, worsening headache.
  • #13 Pediatric Headache: Practice Essentials, Background, Etiology
    https://emedicine.medscape.com/article/2110861-overview
    Migraine headaches may also have a genetic predisposition; nearly 70% of pediatric patients with migraine have a family history of migraine headache. […] The causes of tension-type headache are still poorly understood. A combination of muscular factors, abnormal pain-perception mechanisms, and central emotional abnormalities exist, all possibly linked to brain-stem serotonergic interneurons.
  • #14 Migraines in Children: Symptoms, Causes & Treatment
    https://my.clevelandclinic.org/health/diseases/9637-migraines-in-children-and-adolescents
    When you think about someone getting a migraine, you’re probably thinking of an adult. But children get migraines, too. Migraines in kids are the same disease that affects adults, but it impacts them in different ways. […] Migraines are genetic, meaning they tend to run in families. Some 60% to 70% of people who have migraine headaches also have an immediate biological family member (parent or sibling) who has or may have had a migraine. […] Most children get migraines randomly they don’t do anything specific to trigger an attack. But some children have migraine attacks due to a clear trigger or cause. […] Until recently, researchers thought changes in blood flow in the brain caused migraines. Most now believe this can contribute to the pain but it isn’t what starts it. Today, scientists believe migraines are a brain malfunction a disorder that mainly affects the brain and nerves, but also affects blood vessels. A release of certain chemicals (neurotransmitters) in the brain such as serotonin causes this malfunction, which leads to the inflammation and pain of the migraine.
  • #15 What causes headaches in children? | CALPOL® IE
    https://www.calpol.ie/expert-advice/headache-in-children
    Headaches and migraines can affect children of all ages. They may occur either on their own or as a symptom of another condition. […] With most headaches the cause is clear, such as a bump on the head or a common cold. A headache can also be a symptom of a range of illnesses and infections such as sinusitis (an inflammation of the sinuses), otitis (ear infection) and pharyngitis (an inflammation or infection of the throat). […] A childs tendency to suffer migraines is often hereditary. If both parents have a history of migraines, there is a 60% chance that the child will also develop them. If one parent has a history of migraines, the risk of their child having a migraine drops to around 30%. […] As well as hereditary factors, it is also possible to identify clear trigger factors that may result in your child developing a migraine. These include: Dehydration, Particular food and drinks (including excessive caffeine consumption, foods with lots of additives, citrus fruits and chocolate), Stress and anxiety, Watching television or playing computers excessively.
  • #16 What causes migraine headaches in children? | Norton Children’s Louisville, Ky.
    https://nortonchildrens.com/news/causes-migraine-headaches-in-children/
    Eating schedules and nutrition. Missing meals or eating at inconsistent times is a big trigger. […] Certain foods like caffeine or MSG (found in processed foods) can cause migraines, but every person is different. […] Lack of hydration. Your child should drink plenty of water throughout the day and not just when they feel thirsty. […] Hormone changes. Natural fluctuations that happen during puberty or menstruation can trigger migraine headaches. […] Weather. Changes in barometric pressure with storm systems can trigger a migraine, along with extreme heat or cold temperatures, bright sunlight, and excessive humidity or dry air. […] Another risk factor includes a family history of migraine. If one parent has migraine, the child has a 50% chance of inheriting them. […] The risk goes up to 90% when both parents have a history of migraine. […] In childhood, more boys have migraine than girls, whereas more teenage girls and adult women have migraine compared with teenage boys and men.
  • #17 Headaches in children – Symptoms & causes – Mayo Clinic
    https://www.mayoclinic.org/diseases-conditions/headaches-in-children/symptoms-causes/syc-20352099
    Headaches in children are common and usually aren’t serious. […] In some cases, headaches in children are caused by an infection, high levels of stress or anxiety, or minor head trauma. […] A number of factors can cause your child to develop headaches. Factors include: […] Common illnesses such as colds, flu, and ear and sinus infections are some of the most frequent causes of headaches in children. Very rarely, meningitis or encephalitis may cause headaches. […] Bumps and bruises can cause headaches. […] Stress and anxiety perhaps triggered by problems with peers, teachers or parents can play a role in children’s headaches. […] Headaches, particularly migraines, tend to run in families. […] Nitrates a food preservative found in cured meats, such as bacon, bologna and hot dogs can trigger headaches, as can the food additive MSG. […] Rarely, a brain tumor or abscess or bleeding in the brain can press on areas of the brain, causing a chronic, worsening headache.
  • #18 Diagnosing and treating headaches in children – Eugene Pediatric Associates
    https://www.eugenepeds.com/healthy-kids/diagnosing-and-treating-headaches-in-children/
    Did you know that headaches are one of the most common reasons kids see their pediatrician? […] There are certain types of headaches that happen frequently in children, says Dr. Pilar Bradshaw. One is musculoskeletal or tension-based headaches and the other is migraines. […] Common illnesses such as colds, flu, and ear and sinus infections are some of the most frequent causes of headaches in children. […] Stress and anxiety play a role in children’s headaches. […] Skipping meals, eating certain foods including aged cheeses, chocolate, citrus fruits and processed meats like bacon, bologna and hot dogs as well as consuming additives, such as red and yellow food dyes, monosodium glutamate (MSG) and aspartame, can set off a headache. […] Dr. Bradshaw says another reason providers see so many kids complaining of tension-type headaches is due to technology.
  • #19 Patient education: Headache in children (Beyond the Basics) – UpToDate
    https://www.uptodate.com/contents/headache-in-children-beyond-the-basics/print
    Viral or upper respiratory infections are a common cause of headaches in children. The headache may last for several days during the course of an illness and occurs at the same time as the other symptoms of the illness. […] Head injuries (eg, concussion), which can occur at home, school, or while playing sports, are a common cause of headaches. […] Tension-type headaches (TTH) cause a pressing tightness that is diffuse and located around both sides of the head or neck. […] Migraine is a disorder of episodic attacks, with headache being one of the symptoms. […] Cluster headaches are severe, debilitating headaches that occur repeatedly for weeks to months at a time, followed by headache-free periods. They are one of a group of disorders termed trigeminal autonomic cephalalgias (TACs). […] The treatment of headaches depends upon the child’s age, the type and frequency of headaches, and other factors.
  • #20 Headaches (for Parents) | Nemours KidsHealth
    https://kidshealth.org/en/parents/headache.html
    A headache is pain felt somewhere in the head or neck. They’re very common in kids, and have a wide range of causes and many levels of severity. […] Headaches are thought to be caused by changes in chemicals, nerves, or blood vessels in the area. These changes send pain messages to the brain and bring on a headache. […] Most headaches are related to: infections (such as ear infections, viruses like the flu or a cold, strep throat, meningitis, or sinus infections), having a head injury, some medicines (headaches can be a side effect), too little sleep or sudden changes in sleep patterns, getting dehydrated, being under a lot of stress, allergies (hay fever), menstruation or changes in hormone levels, skipping meals, using the computer or watching TV for a long time, vision problems, taking a long trip in a car or bus, listening to really loud music, smoking, smelling strong odors such as perfume, smoke, fumes, or a new car or carpet, too much caffeine (in energy drinks, soda, coffee, tea, and chocolate), some foods (such as alcohol, cheese, nuts, pizza, chocolate, ice cream, fatty or fried food, lunchmeats and hot dogs, yogurt, aspartame, and MSG). […] Headaches (especially migraines) often run in families. So if a parent, grandparent, or other family member gets them, there’s a chance that a child may get them too. Some kids are more sensitive to headache triggers than other kids.
  • #21 Childrens Headache Disorders | National Headache Foundation
    https://headaches.org/resources/childrens-headache-disorders/
    For many kids, migraines are aggravated by one or more external triggers. […] Stress is a major trigger for migraine for most people. […] Tension headache is the most common cause of recurrent headache in children. […] Tension-type headaches are triggered by emotional stress related to family, school or schoolmates, or friends. […] It is important for kids, their parents and school health care professionals to learn to identify the stressful situations or events that trigger tension-type headaches. […] Fortunately, less than 5 percent of childrens headaches are the result of serious disease or physical problems, such as an abscess, head trauma, tumor, blood clots, intracranial bleeding, or bacterial or viral meningitis. […] A fever may produce a headache, which can be the result of the flu or a bacterial infection.
  • #22 Headaches in children – Symptoms & causes – Mayo Clinic
    https://www.mayoclinic.org/diseases-conditions/headaches-in-children/symptoms-causes/syc-20352099
    Headaches in children are common and usually aren’t serious. […] In some cases, headaches in children are caused by an infection, high levels of stress or anxiety, or minor head trauma. […] A number of factors can cause your child to develop headaches. Factors include: […] Common illnesses such as colds, flu, and ear and sinus infections are some of the most frequent causes of headaches in children. Very rarely, meningitis or encephalitis may cause headaches. […] Bumps and bruises can cause headaches. […] Stress and anxiety perhaps triggered by problems with peers, teachers or parents can play a role in children’s headaches. […] Headaches, particularly migraines, tend to run in families. […] Nitrates a food preservative found in cured meats, such as bacon, bologna and hot dogs can trigger headaches, as can the food additive MSG. […] Rarely, a brain tumor or abscess or bleeding in the brain can press on areas of the brain, causing a chronic, worsening headache.
  • #23 Headaches in children – Symptoms & causes – Mayo Clinic
    https://www.mayoclinic.org/diseases-conditions/headaches-in-children/symptoms-causes/syc-20352099
    Headaches in children are common and usually aren’t serious. […] In some cases, headaches in children are caused by an infection, high levels of stress or anxiety, or minor head trauma. […] A number of factors can cause your child to develop headaches. Factors include: […] Common illnesses such as colds, flu, and ear and sinus infections are some of the most frequent causes of headaches in children. Very rarely, meningitis or encephalitis may cause headaches. […] Bumps and bruises can cause headaches. […] Stress and anxiety perhaps triggered by problems with peers, teachers or parents can play a role in children’s headaches. […] Headaches, particularly migraines, tend to run in families. […] Nitrates a food preservative found in cured meats, such as bacon, bologna and hot dogs can trigger headaches, as can the food additive MSG. […] Rarely, a brain tumor or abscess or bleeding in the brain can press on areas of the brain, causing a chronic, worsening headache.
  • #24 Content – Health Encyclopedia – University of Rochester Medical Center
    https://www.urmc.rochester.edu/encyclopedia/content?contenttypeid=1&contentid=615
    It’s important to realize that a migraine headache may happen after a head injury. This particularly happens after injury in sporting activities like football and baseball. […] Migraine headaches are treated in two ways. Medicines can be used to stop an acute migraine headache. Other medicines can be used to prevent frequently occurring headaches.
  • #25 Patient education: Headache in children (Beyond the Basics) – UpToDate
    https://www.uptodate.com/contents/headache-in-children-beyond-the-basics
    Headaches may be an associated symptom of a systemic infection or may be directly due to a localized infection of the brain or surrounding tissues. […] Viral or upper respiratory infections are a common cause of headaches in children. […] Head injuries (eg, concussion), which can occur at home, school, or while playing sports, are a common cause of headaches. […] If the headache persists after all other symptoms of a head injury have resolved, the child may have a primary headache disorder. […] Tension-type headaches (TTH) cause a pressing tightness that is diffuse and located around both sides of the head or neck. […] Migraine is a disorder of episodic attacks, with headache being one of the symptoms. […] Cluster headaches are severe, debilitating headaches that occur repeatedly for weeks to months at a time, followed by headache-free periods.
  • #26 Headaches in children – Symptoms & causes – Mayo Clinic
    https://www.mayoclinic.org/diseases-conditions/headaches-in-children/symptoms-causes/syc-20352099
    Headaches in children are common and usually aren’t serious. […] In some cases, headaches in children are caused by an infection, high levels of stress or anxiety, or minor head trauma. […] A number of factors can cause your child to develop headaches. Factors include: […] Common illnesses such as colds, flu, and ear and sinus infections are some of the most frequent causes of headaches in children. Very rarely, meningitis or encephalitis may cause headaches. […] Bumps and bruises can cause headaches. […] Stress and anxiety perhaps triggered by problems with peers, teachers or parents can play a role in children’s headaches. […] Headaches, particularly migraines, tend to run in families. […] Nitrates a food preservative found in cured meats, such as bacon, bologna and hot dogs can trigger headaches, as can the food additive MSG. […] Rarely, a brain tumor or abscess or bleeding in the brain can press on areas of the brain, causing a chronic, worsening headache.
  • #27 Causes of Headaches in Children | Dr. Habib Explains
    https://drhabibpediatricneurologist.com/causes-of-headaches-in-children/
    Headaches can affect individuals of all ages, including children. […] Understanding the causes of headaches in children is essential in order to provide appropriate care and alleviate their discomfort. […] Genetics play a significant role in determining a child’s susceptibility to headaches. If one or both parents have a history of migraines or tension headaches, their child is more likely to experience similar symptoms. […] Migraines are a common primary cause of headaches in children. They can be triggered by various factors, such as certain foods, lack of sleep, hormonal changes, or stress. Identifying the specific triggers for migraines in children can help in managing and preventing future episodes. […] Tension headaches are often associated with stress, anxiety, or muscle tension. Children who experience stressors like academic pressure, social challenges, or physical strain may develop tension headaches. It’s important to create a supportive and stress-free environment for children to reduce the frequency and intensity of these headaches.
  • #28 Causes of Headaches in Children | Dr. Habib Explains
    https://drhabibpediatricneurologist.com/causes-of-headaches-in-children/
    Headaches can affect individuals of all ages, including children. […] Understanding the causes of headaches in children is essential in order to provide appropriate care and alleviate their discomfort. […] Genetics play a significant role in determining a child’s susceptibility to headaches. If one or both parents have a history of migraines or tension headaches, their child is more likely to experience similar symptoms. […] Migraines are a common primary cause of headaches in children. They can be triggered by various factors, such as certain foods, lack of sleep, hormonal changes, or stress. Identifying the specific triggers for migraines in children can help in managing and preventing future episodes. […] Tension headaches are often associated with stress, anxiety, or muscle tension. Children who experience stressors like academic pressure, social challenges, or physical strain may develop tension headaches. It’s important to create a supportive and stress-free environment for children to reduce the frequency and intensity of these headaches.
  • #29 Headache in Children and Adolescents
    https://pmc.ncbi.nlm.nih.gov/articles/PMC9455826/
    Migraine is the leading cause of disability worldwide for older adolescents and young adults. […] Studies have demonstrated that adverse experiences in childhood (eg, financial stress; physical, emotional, or sexual abuse; parental divorce; death; mental illness; or addiction) predispose to headache in childhood as well as later in life. […] Obesity: A high body mass index has been correlated with migraine frequency and disability in children and adolescents. […] Anxiety/depression: Adolescents with depression and migraine experience higher rates of disability than those without depression, even after controlling for frequency and severity of migraine attacks. […] Attention problems and cognitive differences: Studies have demonstrated an association between migraine and attention deficit hyperactivity disorder as well as both within-attack and between-attack cognitive differences.
  • #30 Headaches in children – Symptoms & causes – Mayo Clinic
    https://www.mayoclinic.org/diseases-conditions/headaches-in-children/symptoms-causes/syc-20352099
    Headaches in children are common and usually aren’t serious. […] In some cases, headaches in children are caused by an infection, high levels of stress or anxiety, or minor head trauma. […] A number of factors can cause your child to develop headaches. Factors include: […] Common illnesses such as colds, flu, and ear and sinus infections are some of the most frequent causes of headaches in children. Very rarely, meningitis or encephalitis may cause headaches. […] Bumps and bruises can cause headaches. […] Stress and anxiety perhaps triggered by problems with peers, teachers or parents can play a role in children’s headaches. […] Headaches, particularly migraines, tend to run in families. […] Nitrates a food preservative found in cured meats, such as bacon, bologna and hot dogs can trigger headaches, as can the food additive MSG. […] Rarely, a brain tumor or abscess or bleeding in the brain can press on areas of the brain, causing a chronic, worsening headache.
  • #31 Headaches in children – Symptoms & causes – Mayo Clinic
    https://www.mayoclinic.org/diseases-conditions/headaches-in-children/symptoms-causes/syc-20352099
    Headaches in children are common and usually aren’t serious. […] In some cases, headaches in children are caused by an infection, high levels of stress or anxiety, or minor head trauma. […] A number of factors can cause your child to develop headaches. Factors include: […] Common illnesses such as colds, flu, and ear and sinus infections are some of the most frequent causes of headaches in children. Very rarely, meningitis or encephalitis may cause headaches. […] Bumps and bruises can cause headaches. […] Stress and anxiety perhaps triggered by problems with peers, teachers or parents can play a role in children’s headaches. […] Headaches, particularly migraines, tend to run in families. […] Nitrates a food preservative found in cured meats, such as bacon, bologna and hot dogs can trigger headaches, as can the food additive MSG. […] Rarely, a brain tumor or abscess or bleeding in the brain can press on areas of the brain, causing a chronic, worsening headache.
  • #32 What causes migraine headaches in children? | Norton Children’s Louisville, Ky.
    https://nortonchildrens.com/news/causes-migraine-headaches-in-children/
    Eating schedules and nutrition. Missing meals or eating at inconsistent times is a big trigger. […] Certain foods like caffeine or MSG (found in processed foods) can cause migraines, but every person is different. […] Lack of hydration. Your child should drink plenty of water throughout the day and not just when they feel thirsty. […] Hormone changes. Natural fluctuations that happen during puberty or menstruation can trigger migraine headaches. […] Weather. Changes in barometric pressure with storm systems can trigger a migraine, along with extreme heat or cold temperatures, bright sunlight, and excessive humidity or dry air. […] Another risk factor includes a family history of migraine. If one parent has migraine, the child has a 50% chance of inheriting them. […] The risk goes up to 90% when both parents have a history of migraine. […] In childhood, more boys have migraine than girls, whereas more teenage girls and adult women have migraine compared with teenage boys and men.
  • #33 What causes headaches in children? | CALPOL® IE
    https://www.calpol.ie/expert-advice/headache-in-children
    Headaches and migraines can affect children of all ages. They may occur either on their own or as a symptom of another condition. […] With most headaches the cause is clear, such as a bump on the head or a common cold. A headache can also be a symptom of a range of illnesses and infections such as sinusitis (an inflammation of the sinuses), otitis (ear infection) and pharyngitis (an inflammation or infection of the throat). […] A childs tendency to suffer migraines is often hereditary. If both parents have a history of migraines, there is a 60% chance that the child will also develop them. If one parent has a history of migraines, the risk of their child having a migraine drops to around 30%. […] As well as hereditary factors, it is also possible to identify clear trigger factors that may result in your child developing a migraine. These include: Dehydration, Particular food and drinks (including excessive caffeine consumption, foods with lots of additives, citrus fruits and chocolate), Stress and anxiety, Watching television or playing computers excessively.
  • #34 Common Triggers of Headaches in Children & Adolescents
    https://blog.cincinnatichildrens.org/healthy-living/common-causes-of-headaches-in-children-and-teens/
    Diet. Does your child eat regular meals? Skipping one meal, like breakfast, can trigger a headache. It’s also important to make sure that your child is eating a well-balanced diet with lots of fruits and vegetables. Withdrawal from too much caffeine can cause a headache as well. […] Sleep. Adequate and regular sleep are important factors to help prevent headaches. Kids ages 6–12 years old should regularly sleep 9–12 hours a night, while teens 13–18 years old should get 8–10 hours of sleep. When sleep is reduced or irregular (staying up late on the weekends, waking up early for school), it can often result in headaches. Even if a child gets enough sleep but has variable sleep, it can trigger headaches through a jet lag effect of changing sleep patterns. Schools with early start time can aggravate this further.
  • #35 Headaches in Children – Stanford Medicine Children’s Health
    https://www.stanfordchildrens.org/en/topic/default?id=headaches-in-children-90-P02603
    Other headaches may be caused by a change in pain signals from nerves in the head, face, and neck. Lack of sleep and poor sleep quality are often the cause of chronic headaches. In rarer cases, headaches may be caused by a problem in the brain such as a tumor. […] A child is more at risk for headaches if he or she has any of the following: Stress, Poor sleep, Head injury, Family history of migraines.
  • #36 Why Your School-Age Child Keeps Getting Headaches | Pediatric Neurology located in The Woodlands, Katy, Sugar Land, Austin, Lakeway, Lake Jackson and San Antonio, TX | THINK Neurology for Kids
    https://www.thinkkids.com/post/why-your-school-age-child-keeps-getting-headaches
    Your child may have a dehydration headache when playing outside in hot weather, dont drink enough fluids, or have an illness that causes excessive vomiting or diarrhea. […] Children who dont get enough sleep or whose sleep is disrupted, because they wake during the night have a high risk of recurring migraines and tension headaches. […] Eyestrain often causes headaches. […] Children can easily develop a concussion, whether they take an accidental fall at the playground and bump their heads or participate in athletic activities and take a direct hit to their body. […] Headaches are one of the most common concussion symptoms. […] A wide range of medical and developmental conditions increase your childs risk of having ongoing headaches. […] One in four children with ADHD has frequent headaches, either as a co-occurring disorder or as a result of medications for treating the condition.
  • #37 Why Your School-Age Child Keeps Getting Headaches | Pediatric Neurology located in The Woodlands, Katy, Sugar Land, Austin, Lakeway, Lake Jackson and San Antonio, TX | THINK Neurology for Kids
    https://www.thinkkids.com/post/why-your-school-age-child-keeps-getting-headaches
    Your child may have a dehydration headache when playing outside in hot weather, dont drink enough fluids, or have an illness that causes excessive vomiting or diarrhea. […] Children who dont get enough sleep or whose sleep is disrupted, because they wake during the night have a high risk of recurring migraines and tension headaches. […] Eyestrain often causes headaches. […] Children can easily develop a concussion, whether they take an accidental fall at the playground and bump their heads or participate in athletic activities and take a direct hit to their body. […] Headaches are one of the most common concussion symptoms. […] A wide range of medical and developmental conditions increase your childs risk of having ongoing headaches. […] One in four children with ADHD has frequent headaches, either as a co-occurring disorder or as a result of medications for treating the condition.
  • #38 What causes migraine headaches in children? | Norton Children’s Louisville, Ky.
    https://nortonchildrens.com/news/causes-migraine-headaches-in-children/
    Eating schedules and nutrition. Missing meals or eating at inconsistent times is a big trigger. […] Certain foods like caffeine or MSG (found in processed foods) can cause migraines, but every person is different. […] Lack of hydration. Your child should drink plenty of water throughout the day and not just when they feel thirsty. […] Hormone changes. Natural fluctuations that happen during puberty or menstruation can trigger migraine headaches. […] Weather. Changes in barometric pressure with storm systems can trigger a migraine, along with extreme heat or cold temperatures, bright sunlight, and excessive humidity or dry air. […] Another risk factor includes a family history of migraine. If one parent has migraine, the child has a 50% chance of inheriting them. […] The risk goes up to 90% when both parents have a history of migraine. […] In childhood, more boys have migraine than girls, whereas more teenage girls and adult women have migraine compared with teenage boys and men.
  • #39 What causes migraine headaches in children? | Norton Children’s Louisville, Ky.
    https://nortonchildrens.com/news/causes-migraine-headaches-in-children/
    Eating schedules and nutrition. Missing meals or eating at inconsistent times is a big trigger. […] Certain foods like caffeine or MSG (found in processed foods) can cause migraines, but every person is different. […] Lack of hydration. Your child should drink plenty of water throughout the day and not just when they feel thirsty. […] Hormone changes. Natural fluctuations that happen during puberty or menstruation can trigger migraine headaches. […] Weather. Changes in barometric pressure with storm systems can trigger a migraine, along with extreme heat or cold temperatures, bright sunlight, and excessive humidity or dry air. […] Another risk factor includes a family history of migraine. If one parent has migraine, the child has a 50% chance of inheriting them. […] The risk goes up to 90% when both parents have a history of migraine. […] In childhood, more boys have migraine than girls, whereas more teenage girls and adult women have migraine compared with teenage boys and men.
  • #40
    https://www.singhealth.com.sg/patient-care/conditions-treatments/headache-children
    Headaches occur in over 90% of school-age children and are generally not serious. […] It may be due to a lack of sleep, hunger or even anxiety before an exam. […] Certain features of a headache will point to important conditions that may need urgent treatment. […] The following factors can make your child more prone to headaches: Head injury. Accidental bumps and bruises can cause headaches. […] Illness and infection. Headache is a frequent symptom of many common childhood illnesses such as the common cold, allergic rhinitis and ear and sinus infections. […] Emotions. Anxiety and stress caused by problems with parents, teachers or friends can cause headaches in many children. […] Environment. Weather changes, loud noises, odours, and bright lights can all contribute to headaches. […] Genetic predisposition. If there is a family history of bad headaches, the child will have a higher risk of getting them too. This is particularly true for migraines, which tend to run in families. […] Rare causes: brain infection and brain tumour. […] Headaches are more common in children older than 10 years old and children who have a family history of headaches or migraines.
  • #41 Common Causes of Headaches in Children | Banner Health
    https://www.bannerhealth.com/healthcareblog/better-me/kids-headaches-when-to-worry
    The most likely cause of headaches in children is due to poor lifestyle choices and not due to something in the brain, said Tamara Zach, MD, a pediatric neurologist with Banner Childrens in Phoenix, AZ. […] Lifestyle, environmental, physical or psychological factors are among the many causes of kids headaches. […] These factors include: Lack of sleep, Eating late at night and/or skipping meals, Not drinking enough water, Lack of exercise, Eye strain and poor posture, typically from heavy use of electronics, Certain medications, Too much caffeine use, Hormone changes (puberty), Stress, Anxiety, Illnesses. […] Primary headaches: These are the most common types of headaches. They arent linked to another health condition but are caused by a problem or overactivity of the pain-sensitive parts of the head.
  • #42 What causes migraine headaches in children? | Norton Children’s Louisville, Ky.
    https://nortonchildrens.com/news/causes-migraine-headaches-in-children/
    Eating schedules and nutrition. Missing meals or eating at inconsistent times is a big trigger. […] Certain foods like caffeine or MSG (found in processed foods) can cause migraines, but every person is different. […] Lack of hydration. Your child should drink plenty of water throughout the day and not just when they feel thirsty. […] Hormone changes. Natural fluctuations that happen during puberty or menstruation can trigger migraine headaches. […] Weather. Changes in barometric pressure with storm systems can trigger a migraine, along with extreme heat or cold temperatures, bright sunlight, and excessive humidity or dry air. […] Another risk factor includes a family history of migraine. If one parent has migraine, the child has a 50% chance of inheriting them. […] The risk goes up to 90% when both parents have a history of migraine. […] In childhood, more boys have migraine than girls, whereas more teenage girls and adult women have migraine compared with teenage boys and men.
  • #43 What Causes Headaches in Children? – Children’s Health
    https://www.childrens.com/health-wellness/5-headache-triggers-and-how-to-avoid-them
    Headaches in children of all ages may be more common than you think. Approximately 40% of children experience headaches by age 7 and 75% of children will experience a headache by age 15. […] Many children experience headaches after being exposed to a trigger. By avoiding or recognizing triggers, you can help stop headaches before they start. The most common headache triggers in children include hormonal changes, certain foods, stress, anxiety and sleep deprivation. […] Headaches caused by hormonal changes are more likely in teen or pre-teen girls who are going through puberty. These headaches may be cyclical, occurring around the same time in the girls menstrual cycle. […] Certain food additives, especially in processed foods, are common headache triggers. […] Just like in adults, stress can cause headaches in children. […] Children who experience anxiety and depression tend to have more headaches than other children. […] Sleep deprivation affects many aspects of a childs health, even causing headaches.
  • #44 Causes of Headaches in Children | Dr. Habib Explains
    https://drhabibpediatricneurologist.com/causes-of-headaches-in-children/
    While primary causes are intrinsic to the child, secondary causes of headaches in children stem from external factors and underlying health conditions. […] Sinusitis, an inflammation of the sinuses, can lead to headaches in children. When the sinuses become blocked or infected, it can cause pain and pressure in the head, often accompanied by nasal congestion and facial tenderness. […] Undiagnosed or uncorrected vision problems can strain the eyes and result in headaches. Children who experience frequent headaches should undergo a comprehensive eye examination to rule out any vision-related issues. […] Inadequate hydration can trigger headaches in children. It’s important for parents to ensure that their child drinks an adequate amount of water throughout the day, especially during physical activity or in hot weather.
  • #45 Common Causes of Headaches in Children | Banner Health
    https://www.bannerhealth.com/healthcareblog/better-me/kids-headaches-when-to-worry
    The most likely cause of headaches in children is due to poor lifestyle choices and not due to something in the brain, said Tamara Zach, MD, a pediatric neurologist with Banner Childrens in Phoenix, AZ. […] Lifestyle, environmental, physical or psychological factors are among the many causes of kids headaches. […] These factors include: Lack of sleep, Eating late at night and/or skipping meals, Not drinking enough water, Lack of exercise, Eye strain and poor posture, typically from heavy use of electronics, Certain medications, Too much caffeine use, Hormone changes (puberty), Stress, Anxiety, Illnesses. […] Primary headaches: These are the most common types of headaches. They arent linked to another health condition but are caused by a problem or overactivity of the pain-sensitive parts of the head.
  • #46 Headaches (for Parents) | Nemours KidsHealth
    https://kidshealth.org/en/parents/headache.html
    A headache is pain felt somewhere in the head or neck. They’re very common in kids, and have a wide range of causes and many levels of severity. […] Headaches are thought to be caused by changes in chemicals, nerves, or blood vessels in the area. These changes send pain messages to the brain and bring on a headache. […] Most headaches are related to: infections (such as ear infections, viruses like the flu or a cold, strep throat, meningitis, or sinus infections), having a head injury, some medicines (headaches can be a side effect), too little sleep or sudden changes in sleep patterns, getting dehydrated, being under a lot of stress, allergies (hay fever), menstruation or changes in hormone levels, skipping meals, using the computer or watching TV for a long time, vision problems, taking a long trip in a car or bus, listening to really loud music, smoking, smelling strong odors such as perfume, smoke, fumes, or a new car or carpet, too much caffeine (in energy drinks, soda, coffee, tea, and chocolate), some foods (such as alcohol, cheese, nuts, pizza, chocolate, ice cream, fatty or fried food, lunchmeats and hot dogs, yogurt, aspartame, and MSG). […] Headaches (especially migraines) often run in families. So if a parent, grandparent, or other family member gets them, there’s a chance that a child may get them too. Some kids are more sensitive to headache triggers than other kids.
  • #47 Headache – Child Neurology Foundation
    https://www.childneurologyfoundation.org/disorder/headache/
    Sometimes, children have headaches stemming from other causes. These are called secondary headaches. […] For instance, the flu or a sinus infection can cause headache. […] Using medicine more than three days per week can cause headache. Specifically, acetaminophen or nonsteroidal anti-inflammatory drugs such as ibuprofen, used more than three times in a week, can cause rebound headaches. […] Many commonly used medicines list headache as a possible side effect. Examples include over-the-counter medicines like acetaminophen and diphenhydramine, as well as prescription antibiotics like amoxicillin. […] Congenital means present at birth. Examples of congenital differences in brain structure include cysts or Chiari malformations. Most people born with these differences do not know they have them. They usually don’t cause problems. However, in some cases they can cause headaches or other symptoms.
  • #48 Headaches in children – Symptoms & causes – Mayo Clinic
    https://www.mayoclinic.org/diseases-conditions/headaches-in-children/symptoms-causes/syc-20352099
    Headaches in children are common and usually aren’t serious. […] In some cases, headaches in children are caused by an infection, high levels of stress or anxiety, or minor head trauma. […] A number of factors can cause your child to develop headaches. Factors include: […] Common illnesses such as colds, flu, and ear and sinus infections are some of the most frequent causes of headaches in children. Very rarely, meningitis or encephalitis may cause headaches. […] Bumps and bruises can cause headaches. […] Stress and anxiety perhaps triggered by problems with peers, teachers or parents can play a role in children’s headaches. […] Headaches, particularly migraines, tend to run in families. […] Nitrates a food preservative found in cured meats, such as bacon, bologna and hot dogs can trigger headaches, as can the food additive MSG. […] Rarely, a brain tumor or abscess or bleeding in the brain can press on areas of the brain, causing a chronic, worsening headache.
  • #49 Headaches in children – Symptoms & causes – Mayo Clinic
    https://www.mayoclinic.org/diseases-conditions/headaches-in-children/symptoms-causes/syc-20352099
    Headaches in children are common and usually aren’t serious. […] In some cases, headaches in children are caused by an infection, high levels of stress or anxiety, or minor head trauma. […] A number of factors can cause your child to develop headaches. Factors include: […] Common illnesses such as colds, flu, and ear and sinus infections are some of the most frequent causes of headaches in children. Very rarely, meningitis or encephalitis may cause headaches. […] Bumps and bruises can cause headaches. […] Stress and anxiety perhaps triggered by problems with peers, teachers or parents can play a role in children’s headaches. […] Headaches, particularly migraines, tend to run in families. […] Nitrates a food preservative found in cured meats, such as bacon, bologna and hot dogs can trigger headaches, as can the food additive MSG. […] Rarely, a brain tumor or abscess or bleeding in the brain can press on areas of the brain, causing a chronic, worsening headache.
  • #50 Headaches in children – Symptoms & causes – Mayo Clinic
    https://www.mayoclinic.org/diseases-conditions/headaches-in-children/symptoms-causes/syc-20352099
    Headaches in children are common and usually aren’t serious. […] In some cases, headaches in children are caused by an infection, high levels of stress or anxiety, or minor head trauma. […] A number of factors can cause your child to develop headaches. Factors include: […] Common illnesses such as colds, flu, and ear and sinus infections are some of the most frequent causes of headaches in children. Very rarely, meningitis or encephalitis may cause headaches. […] Bumps and bruises can cause headaches. […] Stress and anxiety perhaps triggered by problems with peers, teachers or parents can play a role in children’s headaches. […] Headaches, particularly migraines, tend to run in families. […] Nitrates a food preservative found in cured meats, such as bacon, bologna and hot dogs can trigger headaches, as can the food additive MSG. […] Rarely, a brain tumor or abscess or bleeding in the brain can press on areas of the brain, causing a chronic, worsening headache.
  • #51 Headaches – Children’s Hospital of Orange County
    https://choc.org/neuroscience/headaches/
    While secondary headaches can be a resulting symptom of many different underlying medical issues, there are common conditions associated with secondary headaches in children. Common causes of secondary headaches include: Cold, Flu, Sinusitis, Strep Throat, Vision problems (worse than 20/30) causing eye strain, Dehydration. […] Rarer causes of secondary headaches in children include: Increased cerebrospinal fluid (CSF), Infections in the brain, Brain Tumors, Vascular Malformations, Idiopathic intracranial hypertension (Pseudotumor cerebri), Low intracranial pressure (leakage of CSF), Excessive use of medication to treat headaches, Head Injury. […] Causes of headaches in children are not fully understood, but migraines may be caused by changes in brain chemicals or nerve signals.
  • #52 Headaches – Children’s Hospital of Orange County
    https://choc.org/neuroscience/headaches/
    While secondary headaches can be a resulting symptom of many different underlying medical issues, there are common conditions associated with secondary headaches in children. Common causes of secondary headaches include: Cold, Flu, Sinusitis, Strep Throat, Vision problems (worse than 20/30) causing eye strain, Dehydration. […] Rarer causes of secondary headaches in children include: Increased cerebrospinal fluid (CSF), Infections in the brain, Brain Tumors, Vascular Malformations, Idiopathic intracranial hypertension (Pseudotumor cerebri), Low intracranial pressure (leakage of CSF), Excessive use of medication to treat headaches, Head Injury. […] Causes of headaches in children are not fully understood, but migraines may be caused by changes in brain chemicals or nerve signals.
  • #53 Headaches – Children’s Hospital of Orange County
    https://choc.org/neuroscience/headaches/
    While secondary headaches can be a resulting symptom of many different underlying medical issues, there are common conditions associated with secondary headaches in children. Common causes of secondary headaches include: Cold, Flu, Sinusitis, Strep Throat, Vision problems (worse than 20/30) causing eye strain, Dehydration. […] Rarer causes of secondary headaches in children include: Increased cerebrospinal fluid (CSF), Infections in the brain, Brain Tumors, Vascular Malformations, Idiopathic intracranial hypertension (Pseudotumor cerebri), Low intracranial pressure (leakage of CSF), Excessive use of medication to treat headaches, Head Injury. […] Causes of headaches in children are not fully understood, but migraines may be caused by changes in brain chemicals or nerve signals.
  • #54 Headaches – Children’s Hospital of Orange County
    https://choc.org/neuroscience/headaches/
    While secondary headaches can be a resulting symptom of many different underlying medical issues, there are common conditions associated with secondary headaches in children. Common causes of secondary headaches include: Cold, Flu, Sinusitis, Strep Throat, Vision problems (worse than 20/30) causing eye strain, Dehydration. […] Rarer causes of secondary headaches in children include: Increased cerebrospinal fluid (CSF), Infections in the brain, Brain Tumors, Vascular Malformations, Idiopathic intracranial hypertension (Pseudotumor cerebri), Low intracranial pressure (leakage of CSF), Excessive use of medication to treat headaches, Head Injury. […] Causes of headaches in children are not fully understood, but migraines may be caused by changes in brain chemicals or nerve signals.
  • #55 Childrens Headache Disorders | National Headache Foundation
    https://headaches.org/resources/childrens-headache-disorders/
    For many kids, migraines are aggravated by one or more external triggers. […] Stress is a major trigger for migraine for most people. […] Tension headache is the most common cause of recurrent headache in children. […] Tension-type headaches are triggered by emotional stress related to family, school or schoolmates, or friends. […] It is important for kids, their parents and school health care professionals to learn to identify the stressful situations or events that trigger tension-type headaches. […] Fortunately, less than 5 percent of childrens headaches are the result of serious disease or physical problems, such as an abscess, head trauma, tumor, blood clots, intracranial bleeding, or bacterial or viral meningitis. […] A fever may produce a headache, which can be the result of the flu or a bacterial infection.
  • #56 Headaches in Children and Adolescents | AAFP
    https://www.aafp.org/pubs/afp/issues/2002/0215/p625.html
    More than 98 percent of children with brain tumors have objective neurologic findings. […] The role of neuroimaging is controversial. […] The overwhelming majority of studies evaluating the role of neuroimaging in young patients with headache have demonstrated no diagnostic abnormalities or incidental (nonpathologic) findings. […] Most acute, nontraumatic headaches in children are the result of self-limited, medically remediable conditions such as upper respiratory tract infection with fever, sinusitis, or migraine. […] Migraine with or without aura is the most common form of acute-recurrent headache in children. […] Treatment of childhood migraine is divided into two phases: general measures and pharmacologic management. […] The first general measure of treatment is to confidently reassure the patient and caregivers of the cause of the headache and the absence of serious neurologic disease.
  • #57 Headaches in Children – Stanford Medicine Children’s Health
    https://deprod.stanfordchildrens.org/en/topic/default?id=headaches-in-children-90-P02603
    A headache is pain or discomfort in one or more areas of the head or face. Headaches are often divided into 2 groups, based on what causes them: […] Primary headaches are not linked to another health condition. They are usually caused by tight muscles, widened (dilated) blood vessels, changes in nerve signals, or swelling (inflammation) in parts of the brain. […] Secondary headaches are the least common type of headaches. They are caused by a problem in the brain, or another health condition or disease. […] Researchers dont fully understand the exact cause of headaches. Many headaches may be caused by tight muscles and widened (dilated) blood vessels in the head. […] Other headaches may be caused by a change in pain signals from nerves in the head, face, and neck. Lack of sleep and poor sleep quality are often the cause of chronic headaches. In rarer cases, headaches may be caused by a problem in the brain such as a tumor. […] A child is more at risk for headaches if he or she has any of the following: Stress, Poor sleep, Head injury, Family history of migraines.
  • #58 Headaches in Children: Causes, Types & Pain Relief
    https://my.clevelandclinic.org/health/diseases/4225-headaches-in-children
    A headache is pain in your childs face or head. Headaches happen to 25% of younger children and 75% of adolescents. In fact, migraines are one of the top five most common diseases in children. Headaches are very common in both adults and children, and there are more than 150 types. […] Migraines can be hereditary. About 60% of people who have migraines also have an immediate family member (mother, father, sister, and/or brother) who have them. […] Many headaches in children are the result of stress and lifestyle issues. […] If your child has an immediate family member who gets headaches, that puts them at a higher risk. Children with high-stress levels are also more likely. […] There are many possible causes for headaches in children. They include, but arent limited to: Simple illnesses like the flu, an infection or a fever.
  • #59 Headaches in Children – Stanford Medicine Children’s Health
    https://deprod.stanfordchildrens.org/en/topic/default?id=headaches-in-children-90-P02603
    A headache is pain or discomfort in one or more areas of the head or face. Headaches are often divided into 2 groups, based on what causes them: […] Primary headaches are not linked to another health condition. They are usually caused by tight muscles, widened (dilated) blood vessels, changes in nerve signals, or swelling (inflammation) in parts of the brain. […] Secondary headaches are the least common type of headaches. They are caused by a problem in the brain, or another health condition or disease. […] Researchers dont fully understand the exact cause of headaches. Many headaches may be caused by tight muscles and widened (dilated) blood vessels in the head. […] Other headaches may be caused by a change in pain signals from nerves in the head, face, and neck. Lack of sleep and poor sleep quality are often the cause of chronic headaches. In rarer cases, headaches may be caused by a problem in the brain such as a tumor. […] A child is more at risk for headaches if he or she has any of the following: Stress, Poor sleep, Head injury, Family history of migraines.
  • #60 Headaches in Children – Stanford Medicine Children’s Health
    https://deprod.stanfordchildrens.org/en/topic/default?id=headaches-in-children-90-P02603
    A headache is pain or discomfort in one or more areas of the head or face. Headaches are often divided into 2 groups, based on what causes them: […] Primary headaches are not linked to another health condition. They are usually caused by tight muscles, widened (dilated) blood vessels, changes in nerve signals, or swelling (inflammation) in parts of the brain. […] Secondary headaches are the least common type of headaches. They are caused by a problem in the brain, or another health condition or disease. […] Researchers dont fully understand the exact cause of headaches. Many headaches may be caused by tight muscles and widened (dilated) blood vessels in the head. […] Other headaches may be caused by a change in pain signals from nerves in the head, face, and neck. Lack of sleep and poor sleep quality are often the cause of chronic headaches. In rarer cases, headaches may be caused by a problem in the brain such as a tumor. […] A child is more at risk for headaches if he or she has any of the following: Stress, Poor sleep, Head injury, Family history of migraines.
  • #61 Headaches in Children: Causes, Types & Pain Relief
    https://my.clevelandclinic.org/health/diseases/4225-headaches-in-children
    A headache is pain in your childs face or head. Headaches happen to 25% of younger children and 75% of adolescents. In fact, migraines are one of the top five most common diseases in children. Headaches are very common in both adults and children, and there are more than 150 types. […] Migraines can be hereditary. About 60% of people who have migraines also have an immediate family member (mother, father, sister, and/or brother) who have them. […] Many headaches in children are the result of stress and lifestyle issues. […] If your child has an immediate family member who gets headaches, that puts them at a higher risk. Children with high-stress levels are also more likely. […] There are many possible causes for headaches in children. They include, but arent limited to: Simple illnesses like the flu, an infection or a fever.
  • #62 Headache in Children and Adolescents
    https://pmc.ncbi.nlm.nih.gov/articles/PMC9455826/
    Migraine is the leading cause of disability worldwide for older adolescents and young adults. […] Studies have demonstrated that adverse experiences in childhood (eg, financial stress; physical, emotional, or sexual abuse; parental divorce; death; mental illness; or addiction) predispose to headache in childhood as well as later in life. […] Obesity: A high body mass index has been correlated with migraine frequency and disability in children and adolescents. […] Anxiety/depression: Adolescents with depression and migraine experience higher rates of disability than those without depression, even after controlling for frequency and severity of migraine attacks. […] Attention problems and cognitive differences: Studies have demonstrated an association between migraine and attention deficit hyperactivity disorder as well as both within-attack and between-attack cognitive differences.
  • #63 Content – Health Encyclopedia – University of Rochester Medical Center
    https://www.urmc.rochester.edu/encyclopedia/content?ContentTypeID=90&ContentID=P02603
    In rarer cases, headaches may be caused by a problem in the brain, such as a tumor. […] A child is more at risk for headaches if they have any of these: Stress, Poor sleep, Head injury, Family history of migraines. […] Headaches of any type that come back again and again (recurrent) can cause: Behavior problems, Problems with grades at school, Depression.
  • #64 Headaches in Children: Causes, Types & Pain Relief
    https://my.clevelandclinic.org/health/diseases/4225-headaches-in-children
    Stress. […] Anxiety. […] Depression. […] Tension. […] Exercising too much (happens to athletes, for example). […] Headaches can affect your child in several ways. They can reduce their quality of life at school and home. But avoiding common triggers and finding appropriate treatment can significantly improve your childs quality of life.
  • #65 Headaches in Children: Causes, Types & Pain Relief
    https://my.clevelandclinic.org/health/diseases/4225-headaches-in-children
    Stress. […] Anxiety. […] Depression. […] Tension. […] Exercising too much (happens to athletes, for example). […] Headaches can affect your child in several ways. They can reduce their quality of life at school and home. But avoiding common triggers and finding appropriate treatment can significantly improve your childs quality of life.
  • #66 Headaches
    https://www.rch.org.au/kidsinfo/fact_sheets/Headaches_in_children_and_teenagers/
    Some headaches can be serious, so if you are concerned, see your GP. Your child should see the GP if the headaches are getting worse, they are having a headache more than once a week, the headache wakes your child from sleep or the headache is worse in the morning, the headache is associated with vision changes, vomiting or high fevers, the headaches begin to disrupt your child’s school, home or social life, you identify that stress is causing your child’s headaches but cannot manage it without further help. […] Headaches are common in children and generally not serious. They can have an impact on schooling, sport and play activities. […] Regular healthy meals, and enough sleep and exercise are important to help prevent headaches.