Ucisk nerwu
Objawy

Ucisk nerwu (pinched nerve) to stan, w którym nadmierny nacisk na nerw przez otaczające tkanki (kości, chrząstki, mięśnie, ścięgna) prowadzi do zaburzenia jego funkcji. Objawy obejmują ból (ostry, tępy, piekący), drętwienie, parestezje, osłabienie mięśni oraz uczucie „zasypania” kończyny. Lokalizacja ucisku determinuje charakterystykę symptomów: w odcinku szyjnym kręgosłupa obserwuje się ból promieniujący do ramienia i dłoni, drętwienie oraz ograniczenie ruchomości szyi; w odcinku lędźwiowym – ból promieniujący do stopy, drętwienie i osłabienie nogi; zespół cieśni nadgarstka manifestuje się bólem, drętwieniem i osłabieniem w obrębie nerwu pośrodkowego. Przebieg kliniczny dzieli się na trzy etapy: od bólu i przerywanego mrowienia (1-7 dni), przez stałe objawy sensoryczne i osłabienie (kilka tygodni), do przewlekłego bólu i zaniku mięśni (do 46 tygodni lub dłużej). Proces gojenia obejmuje fazę ostrą (1-7 dni) i fazę zdrowienia (3 tygodnie do kilku miesięcy), z poprawą funkcji nerwu i zmniejszeniem dolegliwości.

Objawy ucisku nerwu

Ucisk nerwu (pinched nerve) występuje, gdy zbyt duży nacisk wywierany jest na nerw przez otaczające tkanki, takie jak kości, chrząstki, mięśnie lub ścięgna. Ucisk ten zakłóca prawidłowe funkcjonowanie nerwu, co prowadzi do charakterystycznych objawów12. Typowe objawy ucisku nerwu obejmują:

  • Ból – może być ostry, tępy, piekący lub palący, często promieniujący na zewnątrz od miejsca ucisku12
  • Drętwienie lub zmniejszone czucie w obszarze unerwionym przez uciskany nerw1
  • Mrowienie lub uczucie „szpilek i igieł” (parestezje)23
  • Osłabienie mięśni w dotkniętym obszarze1
  • Uczucie, jakby dłoń lub stopa „zasnęła”21

Objawy ucisku nerwu mogą być tymczasowe lub długotrwałe (przewlekłe), w zależności od przyczyny i stopnia nasilenia1. Co istotne, często nasilają się podczas snu lub w określonych pozycjach ciała12. Niektóre ruchy, takie jak skręcanie głowy, kaszel lub kichanie, mogą również nasilać objawy1.

Lokalizacja objawów w zależności od miejsca ucisku

Objawy ucisku nerwu często występują w lokalizacji innej niż miejsce faktycznego ucisku, ponieważ mogą promieniować wzdłuż całej drogi nerwowej12. Lokalizacja ucisku determinuje, gdzie objawy będą się manifestować:

Ucisk nerwu w odcinku szyjnym (szyi)

Gdy ucisk nerwu występuje w odcinku szyjnym kręgosłupa, mogą pojawić się następujące objawy12:

  • Ostry ból ramienia, szyi lub dłoni
  • Ból promieniujący od szyi do barku i w dół ramienia
  • Drętwienie i mrowienie w barkach, ramionach lub dłoniach
  • Osłabienie mięśni ramienia lub dłoni
  • Ograniczony zakres ruchu szyi
  • Nasilenie bólu przy ruchach szyi lub obracaniu głowy
Ucisk nerwu w odcinku lędźwiowym (dolnej części pleców)

W przypadku ucisku nerwu w odcinku lędźwiowym, objawy mogą obejmować12:

  • Ostry ból pleców, który może promieniować aż do stopy
  • Ból w dolnej części pleców rozchodzący się do pośladków, ud i nóg
  • Drętwienie skóry w obszarach nogi lub stopy
  • Osłabienie nogi
  • Nasilenie bólu podczas siedzenia lub kaszlu

W przypadku ucisku nerwu kulszowego (rwa kulszowa), pacjenci często doświadczają ostrego, strzelającego bólu, który zaczyna się w dolnej części pleców i promieniuje przez pośladki w dół nogi, często opisywanego jako uczucie palenia lub porażenia prądem22.

Objawy ucisku nerwu w zespole cieśni nadgarstka

Zespół cieśni nadgarstka jest specyficznym przypadkiem ucisku nerwu, gdzie nerw pośrodkowy zostaje uciskany w nadgarstku1. Objawy mogą obejmować:

  • Ból nadgarstka, który może rozciągać się na dłoń i palce
  • Drętwienie i mrowienie w kciuku, palcu wskazującym, środkowym i serdecznym
  • Osłabienie dłoni, utrudniające chwytanie przedmiotów
  • Obrzęk i sztywność nadgarstka, szczególnie rano lub po długotrwałym użytkowaniu

Progresja objawów ucisku nerwu

Objawy ucisku nerwu mogą rozwijać się w różnym tempie i charakteryzować się różnym nasileniem. Można wyróżnić pewne etapy progresji objawów1:

Etapy rozwoju objawów

  • Etap 1: Pacjent doświadcza bólu w spoczynku oraz przerywanego uczucia mrowienia, które nasila się w nocy1.
  • Etap 2: Pacjent doświadcza drętwienia, mrowienia i potencjalnie osłabienia, które nie ustępują w ciągu dnia1.
  • Etap 3: Pacjent doświadcza stałego bólu, zaniku mięśni (atrofii) i trwałej utraty czucia1.

W zależności od przyczyny i lokalizacji, ucisk nerwu może trwać od kilku dni do nawet 46 tygodni lub dłużej1. W większości przypadków, jeśli nerw jest uciskany tylko przez krótki czas, nie występuje trwałe uszkodzenie. Po ustąpieniu ucisku, funkcja nerwu wraca do normy1.

Fazy gojenia ucisku nerwu

Proces gojenia ucisku nerwu można podzielić na kilka faz1:

  • Faza ostra (1-7 dni): Pierwsze dni charakteryzują się ostrymi objawami, w tym silnym bólem i stanem zapalnym1.
  • Faza zdrowienia (3 tygodnie do kilku miesięcy): W miarę postępu tej fazy, zauważalne jest stałe tempo poprawy objawów i odzyskiwanie funkcji1.

Oznakami gojenia się ucisku nerwu są12:

  • Zmniejszenie bólu
  • Wzmocnienie mięśni
  • Powrót czucia w obszarze kontrolowanym przez dotknięty nerw
  • Poprawa w wykonywaniu ruchów
  • Odzyskanie mobilności w dotkniętym stawie

Czynniki wpływające na progresję objawów

Kilka czynników może wpływać na czas trwania i nasilenie objawów ucisku nerwu12:

  • Lokalizacja ucisku: Ucisk nerwu w różnych częściach ciała może mieć różny czas gojenia1.
  • Przyczyna ucisku: Przypadki związane z ostrą przyczyną, taką jak uraz czy niewłaściwa postawa, mogą trwać kilka dni. Przypadki związane z przewlekłymi schorzeniami, takimi jak zapalenie stawów, mogą trwać dłużej1.
  • Stan zdrowia pacjenta: Ogólny stan zdrowia i zdolność do regeneracji mogą wpływać na czas gojenia1.
  • Stopień ucisku: Poważniejsze przypadki ucisku nerwu mogą wymagać dłuższego czasu na wyleczenie2.

Różnice w objawach w zależności od lokalizacji ucisku

Objawy ucisku nerwu mogą różnić się w zależności od lokalizacji ucisku w ciele. Poniżej przedstawiono charakterystyczne objawy dla różnych lokalizacji1:

Odcinek szyjny kręgosłupa

Ucisk nerwu w odcinku szyjnym kręgosłupa może powodować12:

  • Ból w obszarze szyi, barku lub ramienia
  • Promieniowanie bólu w dół ramienia aż do palców
  • Sztywność szyi
  • Drętwienie i mrowienie, które mogą wpływać na ramię i bark

Odcinek piersiowy kręgosłupa

Ucisk nerwu w odcinku piersiowym kręgosłupa może objawiać się12:

  • Bólem zlokalizowanym w klatce piersiowej
  • Objawami w górnej lub środkowej części pleców
  • Promieniowaniem do żołądka lub klatki piersiowej

W porównaniu do odcinka lędźwiowego i szyjnego kręgosłupa, objawowy ucisk nerwów w odcinku piersiowym jest stosunkowo rzadki2.

Odcinek lędźwiowy kręgosłupa

Ucisk nerwu w odcinku lędźwiowym kręgosłupa może powodować12:

  • Ból w plecach, biodrach, pośladkach i nogach
  • Bolesność i sztywność w tych regionach
  • Rwa kulszowa – ból promieniujący od dolnej części pleców przez pośladek w dół nogi

Nerw pośrodkowy (zespół cieśni nadgarstka)

Ucisk nerwu pośrodkowego może powodować1:

  • Ból lub drętwienie i osłabienie w palcach, dłoni i łokciu
  • Ból zazwyczaj nie promieniuje dalej w górę ramienia
  • Brak towarzyszącej bolesności lub sztywności szyi

Poważne objawy wymagające natychmiastowej pomocy medycznej

Niektóre objawy ucisku nerwu mogą wskazywać na poważniejszy problem, który wymaga natychmiastowej oceny medycznej. Do takich objawów należą12:

  • Rwa kulszowa występująca po obu stronach ciała
  • Drętwienie wokół narządów płciowych
  • Nietrzymanie moczu lub stolca
  • Ból w klatce piersiowej
  • Silny ból, z którym pacjent nie jest w stanie sobie poradzić
  • Utrata koordynacji
  • Problemy z chodzeniem lub używaniem rąk
  • Utrata czucia w nogach, stopach lub dłoniach
  • Problemy z wykonywaniem codziennych czynności
  • Nieustępujący palący lub strzelający ból
  • Ból uniemożliwiający stanie lub używanie kończyny

W szczególności, zespół ogona końskiego (Cauda Equina Syndrome) jest stanem wymagającym natychmiastowej interwencji medycznej. Jest to stan zazwyczaj spowodowany bardzo dużą przepukliną dysku w górnej części odcinka lędźwiowego, uciskającą wiele korzeni nerwowych, co powoduje znaczące osłabienie nogi i/lub stopy, drętwienie w okolicy krocza oraz potencjalnie nietrzymanie stolca i moczu1. Brak leczenia medycznego może prowadzić do trwałych objawów.

Prognozy dotyczące gojenia ucisku nerwu

W większości przypadków, objawy ucisku nerwu poprawiają się z czasem i ustępują bez specyficznego leczenia12. Oto typowe prognozy dotyczące gojenia:

Czas gojenia

Czas gojenia ucisku nerwu może się różnić w zależności od wielu czynników12:

  • Łagodny ucisk nerwu może goić się w ciągu kilku dni do kilku tygodni2.
  • Umiarkowany ucisk nerwu zazwyczaj wymaga więcej czasu na wyleczenie (cztery tygodnie lub dłużej)1.
  • Poważny ucisk nerwu może wymagać do trzech miesięcy profesjonalnej opieki, aby się zagoić1.

Według badań, około 85% przypadków ostrego ucisku nerwu w szyi ustępuje bez żadnych specyficznych zabiegów w ciągu 8-12 tygodni12.

Powikłania nieleczonego ucisku nerwu

Jeśli ucisk nerwu nie jest leczony przez dłuższy czas, mogą wystąpić następujące powikłania12:

  • Przewlekły ból – początkowy dyskomfort spowodowany przez ucisk nerwu może utrzymywać się i nawet nasilać, jeśli pozostanie nieleczony1.
  • Osłabienie i zanik mięśni – gdy nerw jest uciskany, mięśnie, które kontroluje, mogą osłabnąć i zanikać (atrofia) z powodu braku prawidłowych sygnałów1.
  • Trwałe drętwienie lub mrowienie – uciskany nerw może powodować utrzymujące się drętwienie lub mrowienie w dotkniętym obszarze, utrudniając odczuwanie lub kontrolowanie mięśni i skóry1.
  • Uszkodzenie korzenia nerwowego – w poważnych przypadkach, nieleczony ucisk nerwu może uszkodzić korzeń nerwowy, czyli część nerwu, która wychodzi z rdzenia kręgowego1.
  • Trwałe uszkodzenie nerwu – jeśli nerw pozostaje uciskany przez kilka miesięcy bez opieki, może to ostatecznie spowodować trwałe uszkodzenie nerwu2.

Nawroty objawów

Warto zaznaczyć, że objawy ucisku nerwu mogą nawracać w przyszłości, nawet po ustąpieniu12. Według niektórych badań, objawy wracają u około jednej trzeciej pacjentów po początkowej poprawie2. Jednak nawet gdy to nastąpi, objawy zazwyczaj ustępują bez specyficznego leczenia1.

Oznaki świadczące o tym, że ucisk nerwu może być trwały, obejmują2:

  • Osłabienie mięśni, szczególnie w kończynach
  • Trudności z równowagą lub chodzeniem
  • Częste mrowienie, brzęczenie, palenie lub uczucie porażenia prądem
  • Silna wrażliwość na dotyk lub zmiany w odczuwaniu

Kiedy szukać pomocy medycznej

Chociaż większość przypadków ucisku nerwu poprawia się samoistnie, istnieją sytuacje, w których należy szukać pomocy medycznej. Oto wskazówki, kiedy należy skontaktować się z lekarzem12:

  • Jeśli objawy są ciężkie, pogarszają się lub nie poprawiają po kilku dniach do tygodni1.
  • Jeśli objawy zakłócają codzienne życie1.
  • Jeśli zauważasz osłabienie mięśni2.
  • Jeśli ból trwa dłużej niż kilka dni lub nasila się2.

Wczesna diagnoza i leczenie są kluczowe dla zapobiegania dalszym uszkodzeniom lub powikłaniom1. W przypadku długotrwałego ucisku, może dojść do przewlekłego bólu i trwałego uszkodzenia nerwu1.

Należy pamiętać, że nerwy regenerują się bardzo powoli w czasie, dlatego ważne jest, aby szukać oceny dla objawów, które utrzymują się lub nawracają przez szereg dni lub tygodni1.

Wczesna diagnoza i odpowiednie leczenie mają kluczowe znaczenie dla zmniejszenia ryzyka trwałego uszkodzenia i złagodzenia objawów. W większości przypadków, ucisk nerwu dobrze reaguje na leczenie zachowawcze, a objawy ustępują całkowicie1.

Kolejne rozdziały

Zapraszamy do dalszego czytania naszego leksykonu.

Wybierz kolejny rozdział z menu poniżej, aby otworzyć nową podstronę kompedium wiedzy i uzyskać szczegółowe informację o leku, substancji lub chorobie.

  1. 12.04.2026
  2. www.leksykon.com.pl

Materiały źródłowe

  • #1 Pinched nerve – Symptoms and causes – Mayo Clinic
    https://www.mayoclinic.org/diseases-conditions/pinched-nerve/symptoms-causes/syc-20354746
    A pinched nerve occurs when too much pressure is applied to a nerve by surrounding tissues, such as bones, cartilage, muscles or tendons. This pressure can cause pain, tingling, numbness or weakness. […] Pinched nerve symptoms include: Numbness or less feeling in the area supplied by the nerve. Sharp, aching or burning pain, which may radiate outward. Tingling, or a pins and needles feeling. Muscle weakness in the affected area. Often feeling as if a foot or hand has „fallen asleep.” […] Symptoms related to a pinched nerve may be worse when you’re sleeping. […] If a nerve is pinched for only a short time, there’s often no permanent damage. Once the pressure is relieved, nerve function returns. However, if the pressure continues, chronic pain and permanent nerve damage can occur.
  • #1 Pinched Nerve: What It Is, Causes, Symptoms & Treatment
    https://my.clevelandclinic.org/health/diseases/6481-pinched-nerves
    A pinched nerve usually causes symptoms of paresthesia (abnormal sensation). This can feel like: […] A pinched nerve can also cause pain. This may feel sharp or like a dull ache. Moderately to severely pinched nerves may result in muscle weakness. […] Symptoms of a pinched nerve can be temporary or long-lasting (chronic), depending on the cause and severity. Most cases are treatable with rest, over-the-counter (OTC) medication and physical therapy. […] Mildly pinched nerves often resolve on their own with at-home care, like rest. Moderately pinched nerves may need some medical care, like physical therapy or corticosteroids. Severely pinched nerves including those that result from chronic conditions like spinal stenosis may be long-lasting. […] Reduced symptom severity is a sign that your pinched nerve is healing. This may include: […] It can take time for nerves to heal. Know that a reduction in your symptoms even if its small is a good sign. If your symptoms havent improved after a couple of weeks, see your healthcare provider.
  • #1
    https://myhealth.alberta.ca/Health/aftercareinformation/pages/conditions.aspx?hwid=abq3749
    A pinched nerve in the neck happens when a vertebra or disc in the upper part of your spine squeezes a nerve. This can happen because of an injury. Or it can just happen with age. […] This causes symptoms such as sharp pain in your neck, shoulder, arm, hand, or back. You may also have tingling or numbness. Sometimes it makes your arm weaker. The symptoms may get worse when you turn your head, cough, or sneeze. […] For many people, the symptoms get better over time and finally go away. […] You have new or worse symptoms in your arms, legs, chest, belly, or buttocks. Symptoms may include: Numbness or tingling. Weakness. Pain. […] Watch closely for changes in your health, and be sure to contact your doctor or nurse advice line if: You are not getting better as expected.
  • #1 Pinched Nerve? Your Guide to Symptoms, Causes, & Treatment | Dorsal
    https://www.dorsalhealth.com/blog/pinched-nerve-symptoms-treatment
    Pinched nerves may cause pain (sharp, aching, or burning quality), tingling (paresthesia), numbness, or muscle weakness, typically in the arms or legs. […] Nerve compression can be divided into three stages of symptoms: Stage 1: Patient experiences pain at rest and an intermittent pins and needles sensation that worsens at night. Stage 2: Patient experiences numbness, pins and needles, and possibly weakness that does not disappear during the day. Stage 3: Patient experiences constant pain, muscle atrophy (muscle wasting), and permanent sensory loss. […] Symptoms of a pinched nerve almost always occur distally (further from the middle of the body) from the site of compression. For example, if a nerve is compressed in the buttock, the patient may experience leg pain and numbness, even down to their toes. A pinched nerve root in the upper spine may cause neck pain, shoulder pain, or arm pain. […] Pain from pinched nerves progresses through three distinct phases. There are a number of common locations of nerve compression throughout the body.
  • #1 Pinched Nerve | Cedars-Sinai
    https://www.cedars-sinai.org/health-library/diseases-and-conditions/p/radiculopathies.html
    Symptoms of a pinched nerve in the low back include: A sharp pain in the back that may travel all the way to your foot […] Pain that may become worse with certain activities like sitting or coughing […] Numbness of the skin in areas of the leg or foot […] Weakness in the leg. […] Symptoms of pinched nerve in the neck include: A sharp pain in the arm […] Pain in the shoulder […] A feeling of numbness or pins and needles in the arm […] Weakness of the arm […] Worsening pain when you move your neck or turn your head. […] A pinched nerve (radiculopathy) is caused by a disk or bone in the spine that presses on a nerve root coming out of the spinal cord. Symptoms can include pain, numbness, or weakness in an arm or leg. A pinched nerve can often be helped with medicines, physical therapy, weight loss, and rest, although more involved treatments might be needed in some cases.
  • #1 10 indication Your Pinched Nerve Is Healing
    https://www.chiropractorsnellville.com/10-signs-your-pinched-nerve-is-healing/
    The symptoms of carpal tunnel syndrome include: Wrist Pain: Pain in the wrist that can extend to the hand and fingers. Numbness and Tingling: A tingling or pins and needles sensation in the thumb, index, middle, and ring fingers. Weakness: Weakness in the hand, making it difficult to grip objects or perform fine motor tasks. Swelling and Stiffness: Swelling and stiffness in the wrist, particularly in the morning or after prolonged use. […] A pinched nerve will typically cause a sharp, stabbing pain. […] A pinched nerve will cause symptoms that radiate into your extremities. […] As a pinched nerve starts to heal, the radiating pain will start to decrease. […] As the pinched nerve heals, however, these movements will not aggravate the area like before. […] A more serious case of a pinched nerve can cause the pins and needles sensation for longer periods of time.
  • #1 How Long Does A Pinched Nerve Last? Duration, Treatment & More
    https://www.healthline.com/health/how-long-does-a-pinched-nerve-last
    Depending on its location and severity, a pinched nerve may last for a few days, several weeks, or even longer than that. […] On average, a pinched nerve can last from as little as a few days to as long as 46 weeks or, in some cases, even longer (in which case you should see your doctor). […] Considering the sharp pain and numbness that may occur with a pinched nerve, its understandable that you might want to do what you can to get rid of it as quickly as possible. […] This can result in a loss of function in the affected nerve, which can then lead to symptoms including: sharp pain that can feel like a burning sensation, numbness, tingling, muscle weakness. […] The amount of time a pinched nerve lasts can depend on whether you seek quick treatment as well as on whats causing pressure on the nerve.
  • #1 The Road to Recovery: Signs Your Pinched Nerve Is Healing | Brain And Spine Specialists
    https://brainandspinecenterllc.com/2023/09/22/the-road-to-recovery-signs-your-pinched-nerve-is-healing/
    The Road to Recovery: Signs Your Pinched Nerve Is Healing […] Understanding your condition is the first step toward healing. A pinched nerve, commonly occurring in regions like the neck, back, wrists, and elbows, results from excessive pressure applied by surrounding tissues such as bones, cartilage, muscles, or tendons on a nerve. This undue pressure hampers the nerve’s ability to function properly, leading to symptoms such as pain, tingling, numbness, or weakness. […] Generally, a mild pinched nerve can heal within a few days to weeks, but more serious cases may require several months. Factors such as the individual’s health condition and the severity of the compression influence the healing time. […] As you navigate the recovery journey, being aware of the different stages of pinched nerve healing can be comforting. Here, we detail the phases you might experience: Acute Phase (1-7 days): Initial days are marked with acute symptoms including sharp pain and inflammation. […] Recovery Phase (3 weeks to several months): As you proceed to this stage, a steady pace of improvement in symptoms and a regain of function become noticeable milestones.
  • #1 The Road to Recovery: Signs Your Pinched Nerve Is Healing | Brain And Spine Specialists
    https://brainandspinecenterllc.com/2023/09/22/the-road-to-recovery-signs-your-pinched-nerve-is-healing/
    Recognizing the pinched nerve healing signs can be a beacon of hope on your road to recovery. Here are signs that you are healing: Decrease in Pain […] Strengthened Muscles. […] Many people wonder whether a compressed nerve can resolve itself over time. Fortunately, a number of them do heal naturally through proper self-care and the passage of time. However, to ensure a smooth recovery and to avoid complications, it is advisable to seek the guidance of a specialist to outline the optimal strategy for your individual health needs.
  • #1 How Long Does A Pinched Nerve Last? Duration, Treatment & More
    https://www.healthline.com/health/how-long-does-a-pinched-nerve-last
    Recovery may also vary based on the location of the pinched nerve. […] As a rule of thumb, a temporary case of a pinched nerve with an acute cause, such as an injury or poor posture, may last for several days. […] Cases related to chronic conditions, such as arthritis, may last longer. […] A pinched nerve in your neck can cause tingling sensations and pain, which may extend to your shoulders and arms. […] The pain will typically ease within several days, unless the pinched nerve is caused by a chronic health condition like arthritis. […] A pinched nerve in your lower back is often linked to herniated discs that compress nerve roots in this area. […] Lower back pain may be acute, lasting only a few days. If a pinched nerve doesnt resolve, however, it may cause chronic back pain that lasts 12 weeks or more.
  • #1 How Do You Know If You Are Dealing With a Pinched Nerve?
    https://atlantaspineclinic.com/how-do-you-know-if-you-have-a-pinched-nerve/
    The origin of the pinched nerve will determine the location of the pain and some of the symptoms: Cervical Spine: The pain could be in your neck, shoulder, or arm, and could radiate down the arm into the fingers. You could also have a stiff neck, and the pain and numbness could affect the arm and shoulder. […] Thoracic spine: The pain could be localized to your chest. However, with chest pain, its always best to call a healthcare provider or go to your nearest emergency room, as this could also be due to a heart attack or underlying cardiac condition. […] Lumbar spine: Pain in the back, hips, buttocks, and legs. You could also experience soreness and stiffness in these regions. […] Median nerve: Pain or numbness and weakness in the fingers, hand, and elbow. The pain does not generally radiate further up the arm, and is not accompanied by neck soreness or stiffness.
  • #1 Trapped Nerve: What Treatments Are Available On The NHS?
    https://hssh.health/blog/trapped-nerve-what-treatments-are-available-on-the-nhs/
    A trapped or pinched nerve can be very painful, especially if it takes a long time for your joints to release the nerve. Mild cases can last up to eight weeks, while more severe nerve entrapment can last several months. […] This causes the nerve to react with pain, tingling, or numbness. In some cases, it can make your limbs feel weak. […] A trapped nerve causing sciatica is likely to cause shooting pains in your leg that begin in the hip or glute. […] Symptoms include: Sciatica on both sides of the body. Numbness around your genitals. Bladder or bowel incontinence. Chest pain. Severe pain you feel unable to cope with. […] If performing any of them increases your trapped nerve pain, stop doing them and seek advice. […] Home exercises and GP prescriptions may help alleviate mild pain stemming from a trapped nerve. But if you’re struggling with the discomfort from your trapped nerve, or you’re concerned about it developing into more long-term nerve damage, it’s important to seek specialist help.
  • #1 What to Do for a Pinched Nerve in Your Back | University of Utah Health
    https://healthcare.utah.edu/healthfeed/2023/11/what-do-pinched-nerve-your-back
    A pinched nerve can be very painfulno matter where its located in your body. If you experience one in your back, it can travel to other parts of the body and cause sharp pain, tingling, numbness, or weakness. […] It’s a very common source of pain. […] Treatment usually starts with physical therapy and activity modifications. A physical therapy program is built based on positional preferences to try to reduce pinched nerve symptoms. […] „If conservative treatments aren’t working, or if there’s a neurologic change and developing weakness pointing to nerve damage, surgery may be necessary,” McCormick says. […] McCormick notes that at-home treatment isn’t an option for Cauda Equina Syndrome. This condition is typically caused by a very large upper lumbar disk herniation, compressing multiple nerve roots such that one has significant leg and/or foot weakness, numbness in the saddle region, and potentially bowel and bladder incontinence. Lack of medical treatment can lead to permanent symptoms.
  • #1 Cervical Radiculopathy (Pinched Nerve in Neck): Symptoms & Treatment
    https://my.clevelandclinic.org/health/diseases/22639-cervical-radiculopathy-pinched-nerve
    Neurological symptoms from cervical radiculopathy that can radiate down from your neck include: Pain, Numbness, Tingling or a pins and needles feeling, Muscle weakness, Weakened reflexes. […] People with cervical radiculopathy typically describe the pain as sharp or burning. […] Cervical radiculopathy happens when a nerve root in your neck (cervical spine) becomes compressed (pinched) and inflamed. […] The majority of cases of cervical radiculopathy are due to cervical spondylosis. […] Cervical radiculopathy caused by a herniated disk is more common in people up to 50 years old. […] Fortunately, over 85% of cervical radiculopathy cases resolve (get better) without any specific treatments within eight to 12 weeks. […] If your symptoms persist, cervical radiculopathy has several treatment options.
  • #1 How Long Does a Pinched Nerve Last? | Premia Spine Blog
    https://premiaspine.com/how-long-does-a-pinched-nerve-last/
    Moderate pinched nerves usually require more time to heal (four weeks or longer). […] A severely pinched nerve can take up to three months to heal with professional care. […] You may know that a pinched nerve is healing if your pain decreases, neurological symptoms improve, and spinal mobility increases. […] Key signs of a healing pinched nerve include: Improved sensation in the back and extremities, Fewer pain flare-ups, Reduced radiating pain, Greater muscle strength, Greater range of motion. […] Most pinched nerves aren’t permanent and resolve within a few weeks or months of treatment. […] However, if a nerve remains pinched for several months without care, it can eventually cause permanent nerve damage. […] Signs that a pinched nerve may be permanent include: Muscle weakness, particularly in the extremities, Difficulty with balance or walking, A frequent tingling, buzzing, burning, or shock-like sensation, Severe sensitivity to touch or sensory changes. […] To avoid permanent nerve damage, talk to a physician, like a neurologist, for a treatment plan to relieve the compression.
  • #1 How Long Do Pinched Nerves Last? Diagnosis, Home Remedies, and More
    https://www.treatingpain.com/news-updates/2022/march/how-long-do-pinched-nerves-last-/
    Nerve compression from a pinched nerve sends a signal to the brain, causing the following symptoms: Pain, Numbness, Tingling, Burning, Stinging, Muscle weakness, That pins and needles feeling you get when your foot falls asleep. […] Pinched nerves can last from a few days to about a month, depending on how you treat it. […] Leaving a pinched nerve untreated can have significant consequences, ranging from chronic pain to permanent nerve damage. […] The initial discomfort caused by the pinched nerve can persist and even worsen if left untreated. This chronic pain can significantly impact daily activities and quality of life. […] When a nerve is pinched, the muscles it controls can weaken and waste away (atrophy) due to lack of proper signals. […] The pinched nerve can cause persistent numbness or tingling in the affected area, making it difficult to feel or control the muscles and skin.
  • #1 How Long Do Pinched Nerves Last? Diagnosis, Home Remedies, and More
    https://www.treatingpain.com/news-updates/2022/march/how-long-do-pinched-nerves-last-/
    In severe cases, an untreated pinched nerve can damage the nerve root, the part of the nerve that exits the spinal cord. […] Pain that starts from the pinched nerve location and travels along the path of the affected nerve, often extending into the arm or leg. […] More significant weakness and numbness can occur in the area served by the damaged nerve root. […] Therefore, if you experience persistent pain, numbness, tingling, or weakness, particularly in areas where nerves are commonly pinched, it’s important to consult a doctor for proper diagnosis and treatment to prevent long-term consequences.
  • #1 Cervical Radiculopathy (Pinched Nerve) – OrthoInfo – AAOS
    https://orthoinfo.aaos.org/en/diseases–conditions/cervical-radiculopathy-pinched-nerve/
    Some patients report that pain decreases when they place their hands on top of their head (this is called abduction relief). This movement may temporarily relieve pressure on the nerve root. […] It is important to note that the majority of patients with cervical radiculopathy get better over time and do not need treatment. For some patients, the pain goes away relatively quickly in days or weeks. For others, it may take longer. […] It is also common for cervical radiculopathy that has improved to return at some point in the future. Even when this occurs, it usually gets better without any specific treatment. […] In some cases, however, cervical radiculopathy does not improve. These patients require evaluation and treatment.
  • #1 Got a pinched nerve? Strategies and treatments for pain relief – Harvard Health
    https://www.health.harvard.edu/diseases-and-conditions/got-a-pinched-nerve-strategies-and-treatments-for-pain-relief
    A pinched nerve can cause discomfort that ranges from mild to severe, making it hard to go about your daily life. Whether it’s sharp pain, tingling, or numbness, addressing the problem early can help you feel better faster. […] The symptoms of a pinched nerve can vary in duration, ranging from temporary to chronic, depending on the severity and underlying cause. Common symptoms include: sharp, aching, or burning pain that may radiate outward, tingling or a „pins and needles” sensation, numbness or reduced sensation in the affected area, muscle weakness, a feeling that the limb has „fallen asleep.” […] If symptoms persist or worsen, seek medical evaluation to avoid possible long-term nerve damage. […] While many cases of a pinched nerve improve with rest and home treatments, some situations require medical attention. If your symptoms are severe, worsening, not improving after a few weeks, or are interfering with daily life, see your doctor.
  • #1 Pinched Nerve (Compressed Nerve): Symptoms, Causes, Treatment
    https://www.webmd.com/pain-management/compressed-nerves
    With nerve compression, sometimes pain may be your only symptom. Or you may have other symptoms without pain. […] These are some of the more common symptoms of compressed nerves: Pain in the area of compression, such as the neck or lower back; Radiating pain, such as sciatica or radicular pain; Numbness or tingling; „Pins and needles” or a burning sensation; Weakness, especially with certain activities; The feeling of having a foot or hand „fall asleep.” […] Sometimes, symptoms worsen when you try certain movements, such as turning your head or straining your neck, or when you’re sleeping. Early diagnosis is important to prevent further damage or complications. A pinched nerve is a common cause of on-the-job injury. […] A pinched nerve, or nerve compression, happens when there is too much pressure on a nerve by surrounding tissues such as bones, tendons, or ligaments. This condition can result from repetitive motions, maintaining a single posture for prolonged periods, or structural changes in the spine such as herniated disks. The symptoms of a pinched nerve can range from pain in the affected area (such as the neck or lower back) to radiating pain (such as sciatica), numbness, tingling sensations, and muscle weakness. These symptoms may worsen with certain movements or activities. […] Early diagnosis and treatment are crucial to avoid permanent damage and ease symptoms.
  • #1 Pinched Nerves Don’t Have to Be Such a “Pain in Your Neck” – CentraState Healthcare System
    https://www.centrastate.com/blog/pinched-nerves-dont-have-to-be-such-a-pain-in-your-neck/
    Anyone who’s experienced a pinched nerve knows just how “unnerving” it can truly be. […] But, they can also be quite lengthy, painful and debilitating, limiting your range of motion and impeding even the simplest of daily activities. […] Muscle weakness that seems to worsen is the first sign of a pinched nerve. […] Pain, on the other hand, may tend to get progressively worse. Constant pain is very unpleasant and can stop you from engaging in day-to-day activities. […] One of the most important things you should understand about a pinched nerve is that symptoms tend to exacerbate without treatment. […] How long it takes for symptoms to subside can change from person to person. […] In many cases, symptoms can be resolved when treatment allows the nerve to recover. […] Because nerves can regenerate very slowly over time, it’s important to seek evaluation for symptoms which persist or recur over a number of days or weeks. […] Physical therapy lasting about four to six weeks, sometimes accompanied by anti-inflammatory medications, can help in 90-95 percent of cases.
  • #1 Pinched Nerve in Neck, Back, Shoulder & More: Symptoms, Treatments, Causes
    https://www.emedicinehealth.com/pinched_nerve/article_em.htm
    A pinched nerve in the elbow from cubital tunnel syndrome affects the forearm, the ring (fourth finger), and the small fingers of the hand. […] The longer a patient has symptoms of a pinched nerve, and the worse the symptoms become, the less chance there is for a full recovery. Pain, numbness and tingling usually resolve completely with treatment. […] If a person develops weakness or wasting of the muscles, he or she should see a doctor as soon as possible to prevent any permanent nerve damage.
  • #2 Pinched Nerve (Compressed Nerve): Symptoms, Causes, Treatment
    https://www.webmd.com/pain-management/compressed-nerves
    With nerve compression, sometimes pain may be your only symptom. Or you may have other symptoms without pain. […] These are some of the more common symptoms of compressed nerves: Pain in the area of compression, such as the neck or lower back; Radiating pain, such as sciatica or radicular pain; Numbness or tingling; „Pins and needles” or a burning sensation; Weakness, especially with certain activities; The feeling of having a foot or hand „fall asleep.” […] Sometimes, symptoms worsen when you try certain movements, such as turning your head or straining your neck, or when you’re sleeping. Early diagnosis is important to prevent further damage or complications. A pinched nerve is a common cause of on-the-job injury. […] A pinched nerve, or nerve compression, happens when there is too much pressure on a nerve by surrounding tissues such as bones, tendons, or ligaments. This condition can result from repetitive motions, maintaining a single posture for prolonged periods, or structural changes in the spine such as herniated disks. The symptoms of a pinched nerve can range from pain in the affected area (such as the neck or lower back) to radiating pain (such as sciatica), numbness, tingling sensations, and muscle weakness. These symptoms may worsen with certain movements or activities. […] Early diagnosis and treatment are crucial to avoid permanent damage and ease symptoms.
  • #2 Symptoms | Stanford Health Care
    https://stanfordhealthcare.org/medical-conditions/brain-and-nerves/pinched-nerves/symptoms.html
    You may experience a pinched nerve when damage to a vertebral bone or disc in your neck or back puts pressure on a nearby nerve root. […] Symptoms most commonly include a sharp pain in the neck, shoulder, arm, hand, leg, or back. A pinched nerve may cause tingling, numbness, or burning. Weakness in the arms also may result. […] For many people, symptoms get better over time and go away. […] Symptoms of a pinched nerve include the following: Sharp pain in your neck, shoulder, arm, hand, or back, Tingling, Numbness, Weakness. […] Symptoms are usually worse when you turn your head or strain your neck. For many people, the symptoms get better over time and go away without treatment other than rest and monitoring. […] In some cases, symptoms may go away, making you think the problem is also gone. However, the reason you no longer feel pain may be because the nerve is so pinched, it cant function at all.
  • #2 Pinched Nerve Symptoms and Causes
    https://www.atlanticspinecenter.com/conditions/pinched-nerve/symptoms-causes/
    Symptoms of a pinched nerve may include shooting pain, numbness, tingling, and muscle weakness. Some patients also complain parts of their body, such as their feet or hands falling asleep. This is one of your first signs that something may not be right and you should seek a proper diagnosis. […] Symptoms of a pinched nerve can be felt quite a distance from the point of pressure. For instance, a pinched nerve in the lumbar spine may produce pinched nerve symptoms in the calf. Unlike symptoms of other spinal conditions, the signs of a pinched nerve may worsen while the patient is sleeping. […] Early diagnosis and treatment of a pinched nerve is essential. If left untreated for an extended period, permanent nerve complications may arise. An accurate diagnosis is essential for pinched nerve treatment.
  • #2 10 indication Your Pinched Nerve Is Healing
    https://www.chiropractorsnellville.com/10-signs-your-pinched-nerve-is-healing/
    A pinched nerve can cause extreme discomfort, including pain, tingling, numbness, and weakness. […] The symptoms of cervical radiculopathy often include: Neck Pain: Sharp or burning pain that can radiate from the neck to the shoulders and down the arms. Numbness and Tingling: A pins and needles sensation in the shoulders, arms, or hands. Weakness: Muscle weakness in the arm or hand, making it difficult to grip objects or perform tasks. Reduced Range of Motion: Difficulty moving the neck or head without pain. […] The symptoms of sciatica include: Lower Back Pain: Persistent pain in the lower back that can extend to the buttocks, thighs, and legs. Leg Pain: Sharp, shooting pain that travels down the leg, often described as a burning or electric shock sensation. Numbness and Tingling: A tingling or pins and needles feeling in the legs or feet. Weakness: Muscle weakness in the leg or foot, which can affect walking or standing.
  • #2 8 Top Warning Signs You Have a Pinched Nerve: The Spine Institute of Southeast Texas: Orthopedic Surgeons
    https://www.southeasttexasspine.com/blog/8-top-warning-signs-you-have-a-pinched-nerve
    Pinched nerves arent uncommon, but when they occur, they can cause a lot of pain and discomfort. Here are eight of the most common symptoms you might experience if you’ve got a pinched nerve: […] Pain or burning sensations radiating down your leg. Sciatica is a common type of low back pain that happens when the sciatic nerve gets pinched or compressed where it exits your lower spine (called your lumbar spine). […] Pain extending from your neck down your arm. Like sciatica, nerve compression in the neck portion of your spine (called your cervical spine) occurs when a nerve in your neck becomes compressed or pinched when it leaves your spine to travel down your arms or into your shoulders. […] Weakness in legs. When you walk or use your legs in other ways, the nerves in your legs send information at lightning-fast speed to your brain, which in turn stimulates your muscles to react in specific ways.
  • #2 10 Main Pinched Nerve Healing Signs – Redlands Chiropractic
    https://redlandschiropractic.com/10-main-pinched-nerve-healing-signs/
    A pinched nerve happens when surrounding tissues, such as bones, cartilage, muscles, or tendons, apply too much pressure to a nerve. This pressure disrupts the nerves function, leading to pain, numbness, tingling sensations, or weakness along the path of the nerve. […] Recognizing these pinched nerve healing signs is paramount in gauging your recovery progress. These indicators suggest that your bodys remarkable ability to mend compressed neural pathways is working effectively, ushering you into a phase where discomfort and limitations begin to subside. […] As your pinched nerve begins to heal, the sharp, searing pain often associated with this condition starts to fade. This dulling of pain signals that the pressure on the nerve is decreasing, and its starting to mend itself. […] Feeling a decrease in pain that used to spread from the affected area is a clear sign your pinched nerve is healing. The sharp, shooting discomfort that once extended into your extremities becomes less intense and may not travel as far.
  • #2 How Long Does A Pinched Nerve Last? Duration, Treatment & More
    https://www.healthline.com/health/how-long-does-a-pinched-nerve-last
    Recovery may also vary based on the location of the pinched nerve. […] As a rule of thumb, a temporary case of a pinched nerve with an acute cause, such as an injury or poor posture, may last for several days. […] Cases related to chronic conditions, such as arthritis, may last longer. […] A pinched nerve in your neck can cause tingling sensations and pain, which may extend to your shoulders and arms. […] The pain will typically ease within several days, unless the pinched nerve is caused by a chronic health condition like arthritis. […] A pinched nerve in your lower back is often linked to herniated discs that compress nerve roots in this area. […] Lower back pain may be acute, lasting only a few days. If a pinched nerve doesnt resolve, however, it may cause chronic back pain that lasts 12 weeks or more.
  • #2 Pinched Nerves – Symptoms and Treatments – Total Spine & Orthoclosechevron-downphonebarslaptopcrossmenu
    https://totalspineortho.com/spine-conditions/pinched-nerves/
    Pinched nerves are one of the most common causes of chronic neck and back pain. A nerve becomes “pinched” when it is placed under pressure from an external source, such as an out of place bone or soft tissue from a herniated disc. This pressure on the nerve can cause it to incorrectly emit a pain signal to the brain causing you to perceive pain in the region that the nerve is pinched. Additionally, a pinched nerve may cause weakness, numbness, or an overall difficulty in controlling the region of the body that the nerve is a responsible for. […] The initial symptoms of a pinched nerve typically include localized pain in the area where a nerve is being pinched. A pinched nerve can also cause pain, numbness, tingling, weakness, or spasms to radiate down into the arms or legs. […] When nerves are pinched in the cervical (neck) region of the spine, symptoms can often be felt in the shoulders, biceps, forearms, hands, fingers, and the neck itself.
  • #2 Pinched Nerves – Symptoms and Treatments – Total Spine & Orthoclosechevron-downphonebarslaptopcrossmenu
    https://totalspineortho.com/spine-conditions/pinched-nerves/
    When nerves are pinched in the lumbar spine (lower back), symptoms can typically be felt in the back, hips, buttocks, feet, and legs. […] When nerves are pinched in the thoracic spine (middle back), symptoms can typically be felt in the upper or middle back and may radiate into the stomach or chest. Compared to the lumbar and cervical region of the spine, symptomatic pinched nerves are relatively rare in the thoracic region.
  • #2 Nerve Compression: Signs to Take Seriously: Vulcan Pain Management: Opioid Addiction Treatment
    https://www.vulcanpainmanagement.com/blog/nerve-compression-signs-to-take-seriously
    You should also call the office immediately if you have any of these symptoms associated with nerve compression: Loss of coordination, Problems controlling your bowels or bladder, Problems walking or using your hands, Loss of feeling in your legs, feet, or hands, Problems performing routine activities, Unrelenting burning or shooting pain, Pain that prevents you from standing or using a limb. […] Don’t let nerve compression take a toll on your life. If you have pinched nerve symptoms, call or book an appointment online today and learn how the team at Vulcan Pain Management can help.
  • #2 Cervical Radiculopathy (Pinched Nerve) – OrthoInfo – AAOS
    https://orthoinfo.aaos.org/en/diseases–conditions/cervical-radiculopathy-pinched-nerve/
    Some patients report that pain decreases when they place their hands on top of their head (this is called abduction relief). This movement may temporarily relieve pressure on the nerve root. […] It is important to note that the majority of patients with cervical radiculopathy get better over time and do not need treatment. For some patients, the pain goes away relatively quickly in days or weeks. For others, it may take longer. […] It is also common for cervical radiculopathy that has improved to return at some point in the future. Even when this occurs, it usually gets better without any specific treatment. […] In some cases, however, cervical radiculopathy does not improve. These patients require evaluation and treatment.
  • #2 How Long Does a Pinched Nerve Last? | Premia Spine Blog
    https://premiaspine.com/how-long-does-a-pinched-nerve-last/
    Pinched nerves are a common injury, particularly among older adults. […] If you experience these symptoms of a pinched nerve, schedule an appointment with your primary care physician or a neurologist for an evaluation: Numbness or reduced sensation in the area supplied by the nerve, Burning, aching, and/or radiating pain, Tingling or pins and needles sensation, Muscle weakness, Frequently feeling like an extremity has fallen asleep. […] Left alone, a pinched nerve can lead to serious neurological symptoms, including cauda equina syndrome. […] Pinched nerves usually take four to six weeks to heal completely. However, this period can vary greatly depending on the severity of the injury and the individual’s general health. […] A minor pinched nerve typically only needs a few weeks to heal with at-home care, including rest and heat/cold therapy.
  • #2 Pinched nerve in neck: Symptoms, causes, treatment, and more
    https://www.medicalnewstoday.com/articles/pinched-nerve-in-neck
    Symptoms of a pinched nerve in the neck can include neck pain, hand and arm numbness, and shoulder weakness. […] A pinched nerve in the neck may cause the following symptoms: pain in the neck, numbness or tingling in the arm and hand, weakness in the shoulder, arm, hand, or all three, loss of sensation in the arm, hand, or both. […] The above symptoms may also occur with movement of the neck. […] However, it is common for the symptoms of a pinched nerve in the neck to return over time. […] Studies cited in a 2023 review of research suggest that, for many people, pain from a pinched nerve in the neck may resolve within 8-12 weeks, without any specific treatments. […] However, in more severe cases, nerve damage may not improve, and people may need more significant treatment, like surgery. […] A pinched nerve in the neck is a common problem and can be very painful. However, it often clears up within a few days or weeks.
  • #2 How Long Does a Pinched Nerve Last? | Premia Spine Blog
    https://premiaspine.com/how-long-does-a-pinched-nerve-last/
    Moderate pinched nerves usually require more time to heal (four weeks or longer). […] A severely pinched nerve can take up to three months to heal with professional care. […] You may know that a pinched nerve is healing if your pain decreases, neurological symptoms improve, and spinal mobility increases. […] Key signs of a healing pinched nerve include: Improved sensation in the back and extremities, Fewer pain flare-ups, Reduced radiating pain, Greater muscle strength, Greater range of motion. […] Most pinched nerves aren’t permanent and resolve within a few weeks or months of treatment. […] However, if a nerve remains pinched for several months without care, it can eventually cause permanent nerve damage. […] Signs that a pinched nerve may be permanent include: Muscle weakness, particularly in the extremities, Difficulty with balance or walking, A frequent tingling, buzzing, burning, or shock-like sensation, Severe sensitivity to touch or sensory changes. […] To avoid permanent nerve damage, talk to a physician, like a neurologist, for a treatment plan to relieve the compression.
  • #2 Cervical Radiculopathy (Pinched Nerve in Neck): Symptoms & Treatment
    https://my.clevelandclinic.org/health/diseases/22639-cervical-radiculopathy-pinched-nerve
    Healthcare providers almost always start with nonsurgical therapies to treat cervical radiculopathy. […] Your healthcare provider may recommend surgery if you’re experiencing severe and persistent pain despite trying nonsurgical therapy for at least six to 12 weeks or if you’re experiencing severe or worsening neurological issues due to cervical radiculopathy. […] While nonsurgical treatment options usually successfully treat the symptoms of cervical radiculopathy, there isn’t a cure for the degenerative changes (age-related wear and tear) in your cervical spine that can cause cervical radiculopathy. […] In most cases, people who go through nonsurgical treatment have a good prognosis and their symptoms disappear. […] However, symptoms of cervical radiculopathy recur (come back) in up to one-third of people after initial improvement.
  • #2 Symptoms and Treatment Options for a Pinched Nerve | Banner
    https://www.bannerhealth.com/healthcareblog/better-me/that-pins-and-needles-feeling-could-point-to-a-pinched-nerve
    That numb, tingling or burning sensation in your arm or leg that doesnt ease up? It could be caused by a pinched nerve, according to Ning (Sarah) Yang, MD, a neurologist with Banner Brain Spine. […] With a pinched nerve, you might notice: Numbness, Tingling, Pins and needles, A burning sensation, Shooting pain, Weakness. […] If your symptoms last for more than a few days, contact your doctor. Connect with your care provider sooner if you have pain that lasts more than a couple of days or is getting worse, or if youre noticing weakness. Those signs could point to a more severe pinched nerve. […] Pinched nerves happen frequently, especially as you age, and theyre treatable. If you notice symptoms that could point to a pinched nerve, talk to your doctor.
  • #3 8 Top Warning Signs You Have a Pinched Nerve: The Spine Institute of Southeast Texas: Orthopedic Surgeons
    https://www.southeasttexasspine.com/blog/8-top-warning-signs-you-have-a-pinched-nerve
    Reduced grip strength. It might sound a little odd, but your hand nerves play a big role in your ability to grab and hold things. […] Numbness. Nerve compression essentially shuts down communication between the nerves in your legs, arms, or other areas of your body, so your brain is unable to feel in those areas. […] Pins and needles sensations (paresthesia). Like numbness, paresthesia (prickly sensations) happens when a nerve is compressed or irritated. […] Bowel or bladder incontinence. Nerves in your back dont just help you move your legs and feet. They also control your bladder and bowels. […] Pain that changes when you move position. Its not uncommon for pain to lessen or worsen when you move your position, but the way it changes can vary based on whats causing the pain.