Materiały źródłowe

• #1 Colds (0-12 Months)

  https://www.seattlechildrens.org/conditions/a-z/colds-0-12-months/

  It’s normal for healthy children to get at least 6 colds a year. This is because there are so many viruses that cause colds. With each new cold, your child’s body builds up immunity to that virus. […] Most parents know when their child has a cold. Sometimes, they have it too or other children in child care have it. Most often, you don’t need to call or see your child’s doctor. You do need to call your child’s doctor if your child develops a complication. Examples are an earache or if the symptoms last too long. […] The normal cold lasts about 2 weeks. There are no drugs to make it go away sooner. […] But, there are good ways to help many of the symptoms. With most colds, the starting symptom is a runny nose. This is followed in 3 or 4 days by a stuffy nose. The treatment for each symptom is different.

• #2 Colds

  https://www.seattlechildrens.org/conditions/a-z/colds/

  It’s normal for healthy children to get at least 6 colds a year. This is because there are so many viruses that cause colds. With each new cold, your child’s body builds up immunity to that virus. […] Most parents know when their child has a cold. Sometimes, they have it too or other children in school have it. Most often, you don’t need to call or see your child’s doctor. You do need to call your child’s doctor if your child develops a complication. Examples are an earache or if the symptoms last too long. […] The normal cold lasts about 2 weeks. There are no drugs to make it go away sooner. […] But, there are good ways to help many of the symptoms. With most colds, the starting symptom is a runny nose. This is followed in 3 or 4 days by a stuffy nose. The treatment for each symptom is different.

• #3 Baby’s First Cold & Flu: Symptoms and Treatments | TYLENOL®

  https://www.tylenol.com/children-infants/cold-flu/babys-first-cold

  Common cold symptoms in babies often include a runny or stuffy nose, mild cough, and sneezing. Your little ones nasal discharge may be clear at first, but might thicken and turn yellow or green over time. […] You might also notice your child has a low-grade fever, decreased appetite, or is slightly more irritable than usual. These symptoms typically develop gradually and are usually mild, allowing your baby to continue their daily activities. […] Regardless of whether its a cold or the flu, keeping your child comfortable is key. Always consult your pediatrician if you have concerns, especially if symptoms worsen or persist. […] To help relieve congestion in infants, consider using a cool mist humidifier in their room. The moist air can soothe irritated nasal passages and make it easier for your baby to breathe.

• #4 Newborn Cold: What to Expect, Treatment, When to See a Doctor

  https://www.healthline.com/health/childrens-health/colds-in-newborns

  When newborns have a cold, they may experience nasal discharge and fussiness, among other symptoms. Its recommended to call a pediatrician for any sickness in a baby under 3 months old. […] A baby can catch a cold at any age or time of year. In fact, they may get as many as 8 to 10 a year in their first 2 years. […] Common colds in newborns arent dangerous, but they can quickly escalate into conditions that are, such as pneumonia or croup. […] A baby under 3 months old should be seen by a doctor if they have a cold. This will help rule out more serious conditions, and will also put your mind at ease. […] In many cases, treatment for a cold involves taking steps to help ease symptoms and keep your baby comfortable. […] This may include helping them stay hydrated, using a humidifier, or suctioning nasal mucus to clear up a stuffy nose.

• #5 Common cold in babies – Diagnosis & treatment – Mayo Clinic

  https://www.mayoclinic.org/diseases-conditions/common-cold-in-babies/diagnosis-treatment/drc-20351657

  Most common colds get better without treatment in 7 to 10 days. But coughs might hang on for a week or more. Antibiotics don’t help cold viruses. […] Don’t give medicine to a baby without talking to the baby’s healthcare professional. […] For treatment of fever or pain in children, consider infants’ or children’s medicines such as acetaminophen (Tylenol, others) or ibuprofen (Advil, Motrin, others). […] Cough and cold medicines aren’t safe for infants and young children. They don’t treat the cause of a cold and won’t make it go away sooner. And they can cause serious, sometimes deadly, side effects. […] Don’t use medicines that are available without a prescription, except for fever reducers and pain relievers, to treat coughs and colds in children younger than 6 years old. […] You usually can treat an older baby’s cold at home. To make your baby as comfortable as possible, try some of these suggestions: Offer plenty of fluids.

• #6 Colds (0-12 Months)

  https://www.seattlechildrens.org/conditions/a-z/colds-0-12-months/

  Here is some care advice that should help. […] For a Runny Nose with Lots of Discharge: Suction the Nose. The nasal mucus and discharge are washing germs out of the nose and sinuses. For younger children, gently suction the nose with a suction bulb. Put petroleum jelly on the skin under the nose. Wash the skin first with warm water. This will help to protect the nostrils from any redness. […] Nasal Saline to Open a Blocked Nose: Use saline (salt water) nose spray to loosen up the dried mucus. If you don’t have saline, you can use a few drops of water. Use distilled water, bottled water or boiled tap water. […] Try to get your child to drink extra formula or breastmilk. Goal: keep your child well hydrated. It also will thin out the mucus discharge from the nose. It also loosens up any phlegm in the lungs. Then it’s easier to cough up.

• #7 Colds in Babies: How to Make Your Little One Feel Better

  https://www.webmd.com/children/identify-child-cold-symptoms

  To help your little one feel better, let them get lots of rest and try one of these home remedies: […] Extra fluids. Nurse your infant more often or give them Pedialyte. In babies over 6 months, you can also give water. The added fluid will prevent dehydration and keep your child’s nose and mouth moist. […] Spray saline and suck out mucus. If your baby has trouble breathing through a stuffed nose, spray a few drops of a saline (saltwater) solution (commonly available in pharmacies) into each nostril to loosen the mucus. Then use a suction device like a bulb syringe or nose frida to remove the mucus. […] Turn on a humidifier. A cool-mist humidifier will add moisture to the air and keep your baby’s nose from drying out. Wash out the machine after each use to prevent bacteria and mold buildup.

• #8 Safe home remedies for colds in babies, toddlers, and kids

  https://www.babycenter.com/health/illness-and-infection/safe-home-remedies-for-your-childs-cough-cold-or-flu_10014077

  When kids are too young to blow their nose, saline drops and a nasal aspirator can save the day. Using an aspirator will clear mucus from your child’s nose and make it easier for them to nurse or drink from a bottle. […] Warm, clear liquids can be very soothing and help relieve congestion for babies 6 months and older. Scientists have actually examined the ingredients in chicken soup and concluded that it’s no myth: This old-fashioned remedy may help relieve cold symptoms such as congestion. […] It takes energy to fight an infection, and that can wear out a baby, toddler, or child (and even adults). When your child rests, they’re healing, which is exactly what they need to do. […] The above remedies for babies are appropriate for toddlers and older kids, too. Like babies (and adults), older kids need plenty of rest, warm liquids, and humidity to treat a cold.

• #9 Common Cold (Rhinovirus): Symptoms, Cold vs. Flu, Treatment

  https://my.clevelandclinic.org/health/diseases/12342-common-cold

  How are common colds in babies treated? […] Unless prescribed by their provider, dont give your baby any over-the-counter cough or cold medicines. To treat common cold in babies: Keep your baby comfortable. Give your baby fluids. For babies 6 months or younger, let them drink breast milk or formula. At 6 months, your baby can also have some water. Let your baby get plenty of rest. […] Since most children cant blow their nose until about age 4, the following methods may help ease your babys stuffy nose: Saline and suction: About 15 minutes before a feeding, use over-the-counter saline (salt water) drops to loosen up the mucus in your babys nostrils. Suction out the liquid and mucus a few minutes later with a rubber bulb or oral suction device. This will clear the mucus out of your babys nose and allow them to breathe and suck at the same time. Petroleum jelly: Dab petroleum jelly on the outside of your babys nostrils to reduce irritation. Dont block the inside of your babys nostrils. (Unless their provider recommends it, dont use nasal sprays on your baby. They may work for a bit but will make their congestion worse with continued use.) Humidifier or vaporizer: Moisten the air in your babys room with a humidifier or vaporizer. The clean, cool mist will help moisten the air and decrease the drying of your babys nasal passages and throat. Clean and dry the humidifier thoroughly before using it to get rid of bacteria or mold that may have collected in the device. Ensure you have the appropriate filter, and check if it needs to be replaced. Dont use hot water vaporizers because of the risk of burns. […] Babies can continue their normal activities if they seem well enough to do so. If they have a fever or complications, its best to keep them at home.

• #10 Colds in kids: 7 tips for treating the common cold | Texas Children’s

  https://www.texaschildrens.org/content/wellness/7-tips-for-common-cold

  Tip 2: To help with mucus, try a nose suction product or saline nasal spray. These products can help relieve congestion and sinus pressure. For very young children (<1 year old), you can suction the nose or mouth, especially before meals and sleeping. Traditional bulb suctions tend to have wider tips, making it hard for them to reach the back of little noses. Unless cleaned well, they can also harbor mold and dirt. Options with stronger suction are “snot suckers” powered by your mouth (like a NoseFrida) or electric versions. Saline drops can also help thin nasal mucus. [...] Tip 3: Turn on a humidifier at night. Humidifiers help relieve common cold symptoms by keeping secretions loose and easier to cough up. The moist air can also soothe sore and raw throats. If you don’t have a humidifier, try sitting in a steamy shower or bathroom with your child or baby.

• #11 Colds

  https://www.seattlechildrens.org/conditions/a-z/colds/

  Here is some care advice that should help. […] The nasal mucus and discharge is washing germs out of the nose and sinuses. […] Use saline (salt water) nose spray to loosen up the dried mucus. If you don’t have saline, you can use a few drops of water. Use distilled water, bottled water or boiled tap water. […] Try to get your child to drink lots of fluids. […] If the air in your home is dry, use a humidifier. […] Don’t give any drugstore cold or cough medicines to young children. They are not approved by the FDA under 6 years. Reasons: not safe and can cause serious side effects. Also, they are not helpful. They can’t remove dried mucus from the nose. Nasal saline works best. […] Antibiotics are not helpful for colds. Antibiotics may be used if your child gets an ear or sinus infection.

• #12 How to treat your baby’s cold

  https://www.babycenter.com/health/illness-and-infection/colds-in-babies_78

  Use a nasal aspirator or bulb syringe with saline drops to clear your baby’s stuffy nose. […] Ask your doctor about giving your child infant acetaminophen (if they’re at least 3 months old) or ibuprofen (if they’re at least 6 months old) if they seem uncomfortable or unusually fussy. […] Try using a cool mist vaporizer or humidifier in your baby’s bedroom, or give them a bath in a steamy bathroom. Breathing moist air will help loosen the mucus in their nasal passages. […] Don’t give over-the-counter (OTC) cough and cold medicines to babies and kids under age 4. According to the American Academy of Pediatrics (AAP), these medicines aren’t safe for children this age and can have dangerous or even life-threatening side effects. […] Don’t give your baby honey before they’re 1 year old. While honey is often recommended for cough relief, it can put babies at risk for infant botulism.

• #12 How to treat your baby’s cold

  https://www.babycenter.com/health/illness-and-infection/colds-in-babies_78

  For babies younger than 3 months old, call the doctor: At the first sign of illness; If your baby has a rectal temperature of 100.4 degrees Fahrenheit or higher. […] For babies 3 months or older, call the doctor if your baby has cold symptoms and any of the following: Symptoms that get worse or don’t start to improve after a week; Dry, hacking cough or severe cough; Lethargy; Unusual crankiness or fussiness; Poor appetite; Vomiting; Diarrhea. […] If your baby shows any signs of respiratory distress, seek immediate medical care (talk to the doctor, call 911, or go to the ER): Turning blue; Rapid breathing (more than 60 breaths a minute); Head bobbing with breathing; Rhythmic grunting with breathing; Flaring nostrils with breathing; Sucking in the skin above the collarbone or between or below the ribs; Whistling, coughing, or wheezing with breaths; Sunken fontanels (the soft spots on your baby’s head).

• #12 How to treat your baby’s cold

  https://www.babycenter.com/health/illness-and-infection/colds-in-babies_78

  Minimize your baby’s exposure to germs and boost their defenses with good health habits: Hand-washing. Make sure family members and friends wash their hands before picking up your baby. […] Stay away from sick people. To the extent you can, keep your baby away from sick children and adults. […] Cover mouths when coughing or sneezing. Teach family members to not cough or sneeze near the baby and to use a tissue (and then discard it) when they cough or sneeze. […] Keep your baby hydrated. Breastfeed or bottle-feed frequently. […] Keep your baby’s toys and pacifiers clean. This is especially important if others play with their toys. […] Avoid secondhand smoke. This can put your baby at higher risk for upper-respiratory problems, so stay clear of cigarette smokers, and keep your baby away from areas where someone has been smoking.

• #12 How to treat your baby’s cold

  https://www.babycenter.com/health/illness-and-infection/colds-in-babies_78

  Breastfeed for as long as you can. The health benefits of breast milk aren’t a fail-safe guard against infection, but studies have shown that breastfed babies get sick less often than formula-fed babies because the antibodies in breast milk protect against a wide variety of germs. […] Keep shots up to date. Vaccinations won’t protect your baby from getting a cold, but they can prevent more serious infections.

• #13 Newborn cold: Symptoms, treatment, and risks

  https://www.medicalnewstoday.com/articles/321114

  A parent or caregiver can treat a newborn cold at home. The babys body is learning to protect itself, and the best assistance adults can offer is comfort during the process. It may take up to 2 weeks for a babys symptoms to go completely. […] The American Academy of Pediatrics (AAP) does not recommend over-the-counter cold medications for babies, as they do not work and can have serious side effects. […] Pediatricians may recommend a few different home remedies to help babies through their early colds. These include: […] Hydration: When a baby is fighting off a cold, mucus and fever can use up vital liquids and electrolytes. Parents or caregivers should keep them hydrated. […] Cleaning their nasal passages: Cleaning out a babys nose with nasal saline drops and a rubber syringe may help them breathe easier.

• #14 Using over-the-counter drugs to treat cold symptoms | Caring for kids

  https://caringforkids.cps.ca/handouts/health-conditions-and-treatments/over_the_counter_drugs

  There is also a risk of giving your child too much medicine, such as acetaminophen on top of a cough syrup that already contains acetaminophen. […] Never use more than one product at the same time unless advised by your health care provider. […] Always check the label first to make sure the medication is suitable for your child. […] Talk to your health care provider (e.g. doctor, pharmacist, nurse, etc.) if you have any questions about using cough and cold medicines in children. […] These professionals can also help make sure these medications wont interfere with other health products your child may be taking. […] Do not use nasal drops or sprays that contain drugs. […] You should not use hypertonic (3% or extra strong) nasal drops without talking to your doctor. […] For fever and mild to moderate pain in children, you should use acetaminophen or ibuprofen.

• #15 What to Do When Your Baby Has a Cold (Best Cold Medicine) | Worldwide Pediatrics Group

  https://www.toplinemd.com/worldwide-pediatrics/what-to-do-when-your-baby-has-a-cold-best-cold-medicine/

  Giving your baby plenty of fluids will also help alleviate the symptoms of a cold. This is why you should breastfeed or give them the bottle as often as possible. […] It’s difficult for babies to cough productively and clear the phlegm due to the lack of muscle strength. What parents can do to help their child cough it out is to turn on the hot shower in the bathroom to make it steamy, and then just take their child to the bathroom before bed. […] To make things easier for your child so that they can drift off to the dreamland, you can create a bedtime routine such as giving them a nice bath and/or playing some calming lullaby music. […] While you shouldn’t go overboard with heating, another thing that can help a lot is to use a humidifier in the room(s) where your baby spends time and sleeps in. The released moisture can make the air less dry, which in turn should minimize the congestion and coughing.

• #16 Colds, coughs and ear infections in children – NHS

  https://www.nhs.uk/baby/health/colds-coughs-and-ear-infections-in-children/

  It’s normal for a child to have 8 or more colds a year. […] Most colds get better in 5 to 7 days but can take up to 2 weeks in small children. […] Here are some suggestions for how to ease the symptoms in your child: Make sure your child drinks plenty of fluids. Saline nose drops can help loosen dried snot and relieve a stuffy nose. Ask a pharmacist, GP or health visitor about them. If your child has a high temperature, pain or discomfort, children’s paracetamol or ibuprofen can help. […] Children under 6 should not have over-the-counter cough and cold remedies, including decongestants, unless advised to by a GP or pharmacist. […] If your child has earache, with or without a high temperature, you can give them paracetamol or ibuprofen at the recommended dose. […] Most ear infections are caused by viruses, which cannot be treated with antibiotics. They’ll just get better by themselves, usually within about 3 days.

• #17 Common cold in babies | UM Health-Sparrow

  https://www.uofmhealthsparrow.org/departments-conditions/conditions/common-cold-babies

  Treatment for the common cold in babies involves easing their symptoms. That might include giving them fluids, keeping the air moist and helping them keep the inside of their noses clear. […] Most common colds get better without treatment in 7 to 10 days. But coughs might hang on for a week or more. Antibiotics don’t help cold viruses. […] If a fever is making your baby too uncomfortable, you can try a fever reducer you can get without a prescription. However, fever is a natural response to the virus. So it may help to let your child have a low-grade fever. […] For treatment of fever or pain in children, consider infants’ or children’s medicines such as acetaminophen (Tylenol, others) or ibuprofen (Advil, Motrin, others). […] Cough and cold medicines aren’t safe for infants and young children. They don’t treat the cause of a cold and won’t make it go away sooner. And they can cause serious, sometimes deadly, side effects.

• #18 Patient education: The common cold in children (Beyond the Basics) – UpToDate

  https://www.uptodate.com/contents/the-common-cold-in-children-beyond-the-basics/print

  COMMON COLD TREATMENT […] Symptomatic treatment — The treatment of an infant or child with a cold is different than treatment recommended for adults. Antihistamines, decongestants, cough medicines, and expectorants, alone and in combinations, are all marketed for the symptoms of a cold. However, there have been few clinical trials of these products in infants and children. […] The US Food and Drug Administration (FDA) advisory panel has recommended against the use of these medications in children younger than six years. We agree with this recommendation because these medications are not proven to be effective and have the potential to cause dangerous side effects. For children older than six years, cold medications may have fewer risks; however, there is still no proven benefit. […] Caregivers may give acetaminophen (sample brand name: Tylenol) to treat a child (older than three months) who is uncomfortable because of fever during the first few days of a cold. Ibuprofen (sample brand names: Advil, Motrin) can be given to children older than six months. Aspirin should not be given to any child under age 18 years. There is no benefit of these medications if the child is comfortable. Caregivers should speak with their child’s health care provider about when and how to treat fever.

• #18 Patient education: The common cold in children (Beyond the Basics) – UpToDate

  https://www.uptodate.com/contents/the-common-cold-in-children-beyond-the-basics/print

  Inappropriate use of antibiotics can lead to the development of antibiotic resistance and can possibly lead to side effects, such as an allergic reaction. […] Herbal and alternative treatments — A number of alternative products, including zinc and herbal products such as echinacea, are advertised to treat or prevent the common cold. There is some evidence that prophylactic use of vitamin C may decrease the duration of the common cold in children, but it is insufficient to recommend routine use of vitamin C. With the exception of vitamin C, none of these treatments have been proven to be effective in clinical trials; their use is not recommended.

• #19 Help for a Child with a Cold

  https://www.nationwidechildrens.org/family-resources-education/family-resources-library/help-for-a-child-with-a-cold

  Ibuprofen can be given to children ages 6 months and older. […] Call your child’s healthcare provider right away if your child is younger than 3 months old and has a fever over 100.4F (38C). […] If your child has a runny nose, use a bulb syringe to gently suction out the mucus. […] For a blocked nose, saltwater (saline) spray or drops may help. […] Talk with your child’s healthcare provider first before giving your child over-the-counter medicated nasal sprays. […] For babies younger than 1 year who are coughing, it’s enough to keep them well hydrated and comfortable. […] For children older than 1 year, honey may be more helpful than any OTC cough medicine and is much safer. […] There isn’t enough scientific proof to back claims about vitamin C, echinacea, and zinc for cold relief. But the following suggestions may make your child more comfortable: Give your child plenty of water or other liquids to drink.

• #19 Help for a Child with a Cold

  https://www.nationwidechildrens.org/family-resources-education/family-resources-library/help-for-a-child-with-a-cold

  It starts with a sneeze and a runny nose. From your child’s symptoms, you think you’re dealing with a cold. You want to help your child feel better, but giving them over-the-counter (OTC) cold and cough medicines may not be the best choice. The American Academy of Pediatrics strongly advises not using them for children younger than age 4. […] Several studies show that cold and cough products taken by mouth don’t work in children younger than 6 years. These medicines also may have serious side effects. […] Ask your child’s healthcare provider what they advise for different symptoms. Do this before your child gets a cold. […] Typical colds don’t cause more than a slight fever in kids. It’s OK to let a slight fever run its course if your child is taking liquids and acting normally. […] Only 2 fever or pain medicines are available for children: acetaminophen and ibuprofen. Ask your child’s provider about using these medicines.

• #20 Colds in Babies: How to Make Your Little One Feel Better

  https://www.webmd.com/children/identify-child-cold-symptoms

  Colds usually don’t need to be treated with medication. They usually go away on their own after a few days. Antibiotics won’t work because they kill bacteria, and in this case, viruses are to blame. […] You’ll naturally want to calm your baby’s symptoms because they affect their feeding, hydration, and temperament. But don’t give over-the-counter cough and cold medicines to infants and toddlers. These products don’t work well in kids under 6 years, and they can cause dangerous side effects in young children. The FDA advises against using them at all in children younger than 4. […] To bring down a fever and make your child more comfortable, you can use acetaminophen (Children’s Tylenol) or ibuprofen (Children’s Motrin or Advil) if they’re over 6 months old. Read the package to make sure you give the right dose for their weight and age.

• #21 Should You Give Kids Medicine for Coughs and Colds? | FDA

  https://www.fda.gov/consumers/consumer-updates/should-you-give-kids-medicine-coughs-and-colds

  Over-the-counter (OTC) medicines are available to treat cough and cold symptoms. The FDA doesnt recommend OTC medicines for cough and cold symptoms in children younger than 2 because they could cause serious and potentially life-threatening side effects. […] Nonprescription cough and cold products can be harmful to children if: They get more than the recommended dose or take the medicine too often. […] The FDA encourages drug manufacturers to provide a dosing instrument, such as a syringe or a cup, marked with the correct measurements. […] Dont give children medicines that are packaged and made for adults because adult medicines may overdose a child. […] There are no FDA-approved homeopathic products, and homeopathic products sold in the U.S. have not met the FDAs requirements for safety and effectiveness.

• #22 Cough and Cold Medication for Infants and Children

  https://www.medicinenet.com/cold_and_cough_medicine_for_infants_and_children/article.htm

  The FDA recommends that children under the age of 2 should never be given over-the-counter (OTC) cough or cold medications. […] The short answer is probably not. The FDA says that over-the-counter cold medications should not be used in children younger than age 2. […] The American Academy of Pediatrics does not recommend any over-the-counter cold medications for children younger than age 4. […] The American College of Chest Physicians guidelines do not recommend cold and cough medications for children younger than age 15. For children younger than 15 years of age, they suggest that an anti-inflammatory medication like ibuprofen (Advil, Children’s Advil/Motrin, etc.) or naproxen (Aleve) may be helpful with a cough. A decongestant may help with postnasal drip and cough suppression. […] The following four categories of drugs are not recommended for children under the age of 4 (or 2, depending upon which guidelines you use): cough expectorants (guaifenesin), cough suppressants (dextromethorphan, DM), decongestants (pseudoephedrine and phenylephrine), certain antihistamines like brompheniramine, chlorpheniramine maleate, and diphenhydramine (Benadryl).

• #23

• #24 Colds in kids: 7 tips for treating the common cold | Texas Children’s

  https://www.texaschildrens.org/content/wellness/7-tips-for-common-cold

  Tip 4: Elevate the head of the bed. Having your child’s head higher than their body helps mucus drain down the throat instead of pooling in the back of the mouth. For children or babies with a cold, doing so can help them breathe better and clear up congestion. Consider an extra pillow for older children or sleeping in a tilted rocker for babies older than 6 months. Remember, babies should always sleep on their back. […] Tip 5: Try honey for children with colds over age 1. Honey, straight off the spoon or mixed with a hot drink, is helpful for soothing throats and treating cough. Raw honey (the kind that looks cloudy) is the least processed and has the most antioxidants. Given the small amount, however, it’s OK to go with whichever type you prefer. Believe it or not, research has shown honey is more effective than cough medicines in reducing symptom frequency and severity.

• #24 Colds in kids: 7 tips for treating the common cold | Texas Children’s

  https://www.texaschildrens.org/content/wellness/7-tips-for-common-cold

  Tip 6: Use vapor rub ointment for coughs and congestion in children ages 2 or older. Vapor rub ointment applied to the upper chest and neck area before bed can help with severity and frequency of cough by producing a cooling sensation in the nose that helps children rest better and clear mucus. Vapor rub can help a variety of common cold symptoms, however, be mindful of how you use it on your child (it shouldn’t be used under the nose) and what’s recommended for their age. […] Tip 7: Soothe sore throats with cool liquids or chilled or frozen foods. Have children sip on cool liquids, eat chilled purees (like applesauce) or suck on a popsicle or ice chips. […] These tips for the common cold will help soothe and comfort your child while their immune system works to fight off the cold. In addition, ensure your child stays hydrated, gets rest and stays in a healthy environment while they strengthen their immune system. Of course, lots love helps, too!

• #25

  https://www.healthychildren.org/English/health-issues/conditions/chest-lungs/Pages/caring-for-kids-with-colds-and-flu-simple-remedies-that-help.aspx

  Reach for honey instead of cough syrup. There are many over-the-counter medicines to treat a child’s cough, but health experts point to the benefits of honey for children over 1 year old. This simple treatment works by soothing your child’s throat and coating cough receptors. […] Add a cool-mist humidifier. Keeping the air in your child’s space humidified can relieve a stuffy nose while easing dry coughs. Cool, moist air can also thin congestion and makes it easier to cough up. […] Try mentholated vapor rub to ease nighttime symptoms. This is a time-tested way to relieve aches and pains and relieve coughs, especially at night. Mentholthe scented, cooling ingredient in the rubhelps open nasal passages so your child can breathe easier. Apply the rub to your child’s chest, leaving clothing loose so the vapors reach their nose and throat while they sleep. It’s safe for children who are at least 2 years old.

• #26 How to care for your baby when they have a cold, flu, COVID-19 or RSV – CHOC – Children’s health hub

  https://health.choc.org/how-to-care-for-your-baby-when-they-have-a-cold-flu-covid-19-or-rsv/

  Ensure your baby gets plenty of rest and stays hydrated. If your baby is breastfeeding, continue to nurse frequently. For formula-fed babies, offer formula as usual. If your baby is over 6 months, you can also offer small sips of water. […] Using a cool-mist humidifier in your baby’s room can help ease congestion and make breathing more comfortable. Make sure to clean the humidifier frequently to prevent mold from forming. […] Put a few drops of saline (salt water) into your baby’s nose, then gently suction the mucus out with a bulb syringe. […] Elevate your baby’s head slightly while sleeping to help with breathing. You can do this by placing a rolled-up towel under their mattress. […] Keep your baby home from childcare to allow time for them to recover, and to prevent spread. […] Remember, it’s crucial to consult with a healthcare professional for personalized advice based on your baby’s health status. You know your baby best! If your baby shows severe symptoms or you’re concerned about their well-being, seek medical attention from your doctor or nearest emergency department.

• #27 Treatment of the Common Cold in Children and Adults | AAFP

  https://www.aafp.org/pubs/afp/issues/2012/0715/p153.html

  Honey (buckwheat) is superior to placebo for reducing frequency of cough, reducing bothersome cough, and improving quality of sleep for the child. Honey should not be used in children younger than one year because of the risk of botulism. […] Nasal irrigation with saline can help alleviate sore throat, thin nasal secretions, and improve nasal breathing and can reduce the need for nasal decongestants and mucolytics. […] Some children with viral cold symptoms also develop wheezing. Although low-dose corticosteroids are ineffective in these children, one review of high-dose inhaled corticosteroids found a trend toward decreased frequency of wheezing episodes that require oral corticosteroids, the duration of episodes, and the number of physician visits. […] Probiotics, such as Lactobacillus acidophilus NCFM, alone or combined with Bifidobacterium animalis, taken by healthy children during the winter may reduce day care absences; the incidence of fever, cough, and rhinorrhea; and the use of antibiotics. […] Zinc sulfate used prophylactically for at least five months reduces the incidence of viral colds, absences from school, and antibiotic use in children.

• #27 Treatment of the Common Cold in Children and Adults | AAFP

  https://www.aafp.org/pubs/afp/issues/2012/0715/p153.html

  The common cold, or upper respiratory tract infection, is treated symptomatically. Antibiotics are not effective in children or adults. In children, there is a potential for harm and no benefits with over-the-counter cough and cold medications; therefore, they should not be used in children younger than four years. Other commonly used medications, such as inhaled corticosteroids, oral prednisolone, and Echinacea, also are ineffective in children. Products that improve symptoms in children include vapor rub, zinc sulfate, Pelargonium sidoides (geranium) extract, and buckwheat honey. Prophylactic probiotics, zinc sulfate, nasal saline irrigation, and the herbal preparation Chizukit reduce the incidence of colds in children. […] Treatment with buckwheat honey, Pelargonium sidoides (geranium) extract (Umcka Coldcare), nasal saline irrigation, vapor rub, or zinc sulfate may decrease cold symptoms in children.

• #28 Manage Common Cold | Common Cold | CDC

  https://www.cdc.gov/common-cold/treatment/index.html

  Use a clean humidifier or cool mist vaporizer. […] Use saline nasal spray or drops. […] Breathe in steam from a bowl of hot water or shower. […] Use throat lozenges or cough drops. […] Use honey to relieve cough for adults and children at least 1 year old. […] If you or your child has symptoms of a respiratory virus and is at higher risk of severe illness from COVID-19 or flu, contact your healthcare provider right away even if your illness is mild. […] Seek medical care if you or your child has: Trouble breathing or fast breathing, Dehydration, Fever that lasts longer than 4 days, Symptoms that last more than 10 days without getting better, Symptoms, such as fever or cough, that improve then return or worsen, Chronic medical conditions that get worse.

• #29

  https://www.healthychildren.org/English/health-issues/conditions/flu/Pages/caring-for-Your-childs-cold-or-flu.aspx

  There’s some evidence that honey may help ease coughs in children. However, do not give honey to babies under 12 months old. It is not safe because honey can contain bacteria that causes infant botulism. […] If your child has a fever and is very uncomfortable, give them a medication with just one ingredient either acetaminophen or ibuprofen. Always call your pediatrician before giving medicine to a child under 2 years of age and call right away if your child is under three months of age and has a fever. […] Over-the-counter (OTC) cough and cold medicines should NOT be given to infants and children under 4 years of age because of the risk of dangerous side effects. […] Antibiotics don’t work against viral illnesses and can be harmful if taken when not needed. However, colds can sometimes lead to secondary infections. These include sinus, ear or lung infections that may be caused by bacteria.

• #30 How to Deal with a Baby’s First Cold | hydraSense® Canada

  https://www.hydrasense.ca/en/baby-and-children-health/dont-panic-how-to-deal-with-babys-first-cold/

  Finally, when your baby recovers, do your best to keep further colds at bay by keeping your infant away from others who are obviously sick. Wash children’s hands frequently and teach them how to do it properly themselves when they’re able. Also be sure to clean toys and play areas, especially when used by multiple kids.

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