Złamanie mostka
Charakterystyka, pielęgnacja i opieka

Złamanie obojczyka, stanowiące około 5% złamań u dorosłych i 8-15% u dzieci, najczęściej dotyczy środkowej części kości i jest wynikiem urazów takich jak upadek na wyciągniętą rękę czy bezpośrednie uderzenie. Diagnostyka opiera się na badaniu fizykalnym i zdjęciach RTG, a w wybranych przypadkach na tomografii komputerowej. Leczenie zachowawcze, obejmujące unieruchomienie temblakiem przez 2-4 tygodnie u dzieci i 4-8 tygodni u dorosłych, stosowanie chłodzących okładów oraz farmakoterapię niesteroidowymi lekami przeciwzapalnymi (np. ibuprofen, naproxen) i paracetamolem, jest skuteczne w większości przypadków. Rehabilitacja rozpoczyna się od delikatnych ćwiczeń mobilizujących palce, nadgarstek i łokieć, a następnie stopniowo zwiększa zakres ruchu i siłę mięśniową pod kontrolą fizjoterapeuty. Wskazania do leczenia operacyjnego obejmują złamania z dużym przemieszczeniem, wielofragmentowe, otwarte, uszkodzenia naczyń lub nerwów, skrócenie obojczyka powyżej 1,5-2 cm oraz brak zrostu po leczeniu zachowawczym.

Złamanie mostka – informacje ogólne

Złamanie mostka, znane również jako złamanie obojczyka, jest stosunkowo częstą kontuzją, szczególnie u dzieci i młodych dorosłych. Dotyczy ono kości, która łączy mostek (grzbiet klatki piersiowej) z łopatką i wspiera bark. Złamania obojczyka stanowią około 5% wszystkich złamań u dorosłych i nawet 8-15% złamań u dzieci12. Ta podatność na urazy wynika z faktu, że obojczyk nie staje się w pełni twardy do czasu osiągnięcia dorosłości, co czyni go bardziej narażonym na złamania, zwłaszcza u aktywnych dzieci i młodzieży3.

Złamania obojczyka najczęściej występują w środkowej części kości i mogą być spowodowane bezpośrednim uderzeniem w bark, upadkiem na wyciągniętą rękę, wypadkami komunikacyjnymi czy urazami sportowymi. U noworodków złamanie obojczyka może wystąpić podczas porodu45.

Większość złamań obojczyka goi się dobrze przy zastosowaniu leczenia zachowawczego, jednak niektóre przypadki wymagają interwencji chirurgicznej. Odpowiednia opieka nad pacjentem ze złamanym obojczykiem ma kluczowe znaczenie dla prawidłowego procesu gojenia i powrotu do pełnej sprawności6.

Objawy i diagnostyka złamania obojczyka

Złamany obojczyk zazwyczaj powoduje wyraźne objawy, które mogą obejmować78:

  • Silny ból w okolicy obojczyka, nasilający się przy ruchu ramieniem
  • Obrzęk i zasinienie nad obojczykiem
  • Ograniczoną ruchomość ramienia po stronie urazu
  • Opadnięcie barku do przodu i w dół
  • Wyczuwalny guzek lub zniekształcenie w miejscu złamania
  • Odgłos tarcia (krepitacje) podczas próby uniesienia ramienia
  • Parestezje (mrowienie, drętwienie) lub bladość palców (w przypadku uszkodzenia naczyń lub nerwów)

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Diagnostyka złamania obojczyka obejmuje badanie fizykalne oraz badania obrazowe. Podczas badania przedmiotowego lekarz dokładnie ogląda i bada okolicę urazu, sprawdzając tkliwość, obrzęk oraz ewentualne rany otwarte. Standardowym badaniem obrazowym jest zdjęcie rentgenowskie, które uwidacznia miejsce i charakter złamania. W niektórych przypadkach może być konieczne wykonanie bardziej szczegółowego badania obrazowego, takiego jak tomografia komputerowa (CT)1112.

Po rozpoznaniu złamania obojczyka konieczna jest konsultacja ze specjalistą ortopedą, który oceni charakter złamania i zaplanuje odpowiednie leczenie13.

Leczenie zachowawcze złamania obojczyka

Większość złamań obojczyka, szczególnie tych bez przemieszczenia, może być leczona zachowawczo. Podstawowym celem leczenia jest utrzymanie kości w stabilnej pozycji podczas gojenia oraz minimalizacja bólu i dyskomfortu14.

Unieruchomienie i stabilizacja

Najczęstszą metodą leczenia złamania obojczyka jest unieruchomienie ramienia za pomocą temblaka lub bandaża w kształcie ósemki15. Pacjent powinien nosić temblak przez cały czas, zarówno w dzień jak i w nocy, przez okres zalecony przez lekarza. Typowo temblak stosuje się przez 2-4 tygodnie u dzieci i 4-8 tygodni u dorosłych16.

Podczas noszenia temblaka należy zwracać uwagę na prawidłowe ułożenie ramienia – palce powinny być ustawione wyżej niż łokieć, co pomaga zmniejszyć obrzęk17. Temblak można zdjąć podczas kąpieli, jednak należy unikać pozycji i ruchów, które powodują lub nasilają ból18.

Leczenie przeciwbólowe i przeciwobrzękowe

W celu zmniejszenia bólu i obrzęku zaleca się stosowanie chłodzących okładów na obojczyk przez 10-20 minut co 1-2 godziny przez pierwsze 3 dni po urazie lub do czasu ustąpienia obrzęku. Pomiędzy okładem a skórą należy umieścić cienką tkaninę, aby uniknąć odmrożeń19.

Leczenie farmakologiczne obejmuje stosowanie leków przeciwbólowych i przeciwzapalnych. Leki należy przyjmować zgodnie z zaleceniami lekarza. Najczęściej stosowane są niesteroidowe leki przeciwzapalne, takie jak ibuprofen (Advil, Motrin) czy naproxen (Aleve, Naprosyn), a także paracetamol (Tylenol). Przy silnym bólu mogą być czasowo konieczne silniejsze leki przeciwbólowe, przepisane przez lekarza2021.

Po pierwszych 3 dniach można zastosować ciepłe okłady na 15-20 minut w celu złagodzenia bólu i poprawy krążenia22.

Wczesna rehabilitacja

Po kilku dniach od urazu, gdy ból zaczyna ustępować, zaleca się delikatne ćwiczenia mobilizujące palce, nadgarstek i łokieć, wykonywane kilka razy dziennie. Pomoże to zapobiec sztywności tych stawów23.

Gdy objawy zaczynają ustępować, lekarz może zalecić rozpoczęcie delikatnych ćwiczeń rehabilitacyjnych ramienia. Ćwiczenia te powinny być wykonywane pod nadzorem fizjoterapeuty i stopniowo zwiększać zakres ruchu oraz siłę mięśniową2425.

Wczesne rozpoczęcie ruchu jest istotne dla zmniejszenia sztywności, jednak musi odbywać się w sposób kontrolowany, aby nie zakłócić procesu gojenia kości26.

Leczenie chirurgiczne złamania obojczyka

W niektórych przypadkach złamanie obojczyka wymaga interwencji chirurgicznej. Wskazania do leczenia operacyjnego obejmują2728:

  • Złamania z dużym przemieszczeniem fragmentów kości
  • Złamania wielofragmentowe (rozkawałkowane)
  • Złamania otwarte (gdy kość przebiła skórę)
  • Uszkodzenie naczyń lub nerwów w okolicy złamania
  • Skrócenie obojczyka o ponad 1,5-2 cm
  • Brak gojenia po leczeniu zachowawczym (brak zrostu)

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Najczęstszą metodą operacyjną jest otwarta repozycja i wewnętrzna stabilizacja (ORIF – Open Reduction and Internal Fixation), która polega na odpowiednim ustawieniu odłamów kości i stabilizacji ich przy pomocy płytek, śrub lub prętów31. Elementy te zazwyczaj pozostają w kości, choć mogą być usunięte po całkowitym wygojeniu złamania, jeśli powodują dyskomfort32.

Po zabiegu operacyjnym pacjent nadal musi nosić temblak przez okres około 4-6 tygodni. Rehabilitacja pooperacyjna obejmuje ćwiczenia poprawiające zakres ruchu i siłę mięśniową. Pełny powrót do aktywności zwykle następuje po około 3 miesiącach33.

U dzieci i nastolatków poniżej 16 roku życia rzadko istnieje potrzeba leczenia operacyjnego, ponieważ młody organizm goi się szybciej i ma większy potencjał regeneracyjny34.

Opieka pielęgniarska nad pacjentem ze złamanym obojczykiem

Kontrola bólu i obserwacja

Kluczowym elementem opieki pielęgniarskiej jest właściwa kontrola bólu u pacjenta ze złamaniem obojczyka. Pielęgniarka powinna regularnie oceniać natężenie bólu za pomocą odpowiednich skal i administrować leki przeciwbólowe zgodnie z zaleceniami lekarza. Ważne jest również monitorowanie działań niepożądanych leków przeciwbólowych35.

Pielęgniarka powinna obserwować miejsce złamania pod kątem oznak infekcji, skrajnego obrzęku, zasinienia lub bąbli na skórze nad złamaniem. W przypadku wystąpienia niepokojących objawów, takich jak drętwienie, mrowienie, chłód lub bladość palców, należy natychmiast powiadomić lekarza3637.

Pomoc w codziennych czynnościach

Pacjent ze złamanym obojczykiem ma ograniczoną sprawność w wykonywaniu codziennych czynności, zwłaszcza jeśli złamanie dotyczy dominującej strony ciała. Pielęgniarka powinna asystować pacjentowi w czynnościach takich jak ubieranie się, mycie, jedzenie oraz zapewnić komfort podczas odpoczynku38.

Pomocne może być ułożenie pacjenta w pozycji siedzącej w łóżku, z podpartym ramieniem na poduszkach, co ułatwia sen i zmniejsza ból. Podczas pierwszych dni po urazie wielu pacjentów lepiej śpi w pozycji siedzącej3940.

Edukacja pacjenta

Ważnym aspektem opieki pielęgniarskiej jest edukacja pacjenta i jego rodziny odnośnie41:

  • Prawidłowego noszenia i zakładania temblaka
  • Stosowania okładów chłodzących i/lub ciepłych
  • Przyjmowania leków przeciwbólowych
  • Wykonywania zalecanych ćwiczeń
  • Rozpoznawania objawów alarmowych wymagających konsultacji medycznej
  • Planowanych wizyt kontrolnych

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Pielęgniarka powinna również poinformować pacjenta o typowym przebiegu gojenia, w tym o możliwości pojawienia się guzka w miejscu złamania, który z czasem będzie się zmniejszał43.

Opieka wysokiej jakości

Badania wykazują, że wysokiej jakości opieka pielęgniarska może znacząco wpłynąć na wyniki leczenia pacjentów ze złamaniem obojczyka. Opieka zorientowana na pacjenta, szczegółowa i dokładna, przyczynia się do lepszej jakości życia, większej satysfakcji pacjenta oraz skuteczniejszej rehabilitacji funkcji stawu44.

Wysokiej jakości opieka pielęgniarska skutkuje niższym odsetkiem błędów medycznych i skarg pacjentów, co prowadzi do lepszych relacji pielęgniarka-pacjent i mniejszego ryzyka sporów. Zapewnia pacjentom lepsze doświadczenia medyczne i wyższą skuteczność leczenia45.

Rehabilitacja po złamaniu obojczyka

Fazy rehabilitacji

Rehabilitacja po złamaniu obojczyka jest procesem stopniowym, podzielonym na kilka faz4647:

  1. Faza ostra (1-3 tygodnie) – skupia się na kontroli bólu i obrzęku, unieruchomieniu i ochronie złamania. Pacjent nosi temblak, stosuje okłady chłodzące, a ćwiczenia ograniczają się do delikatnych ruchów palców, nadgarstka i łokcia.
  2. Faza pośrednia (3-6 tygodni) – rozpoczyna się, gdy ból zaczyna ustępować. Obejmuje stopniowe zwiększanie zakresu ruchu poprzez ćwiczenia izometryczne i pasywne ćwiczenia ramienia.
  3. Faza zaawansowana (6-12 tygodni) – gdy złamanie wykazuje oznaki gojenia, wprowadza się bardziej intensywne ćwiczenia wzmacniające i zwiększające zakres ruchu.
  4. Faza powrotu do aktywności (po 12 tygodniach) – obejmuje ćwiczenia specyficzne dla aktywności, które pacjent chce wznowić, np. sporty czy określone czynności zawodowe.

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Zalecane ćwiczenia

Program rehabilitacji powinien być dostosowany do indywidualnych potrzeb pacjenta i specyfiki złamania. Typowe ćwiczenia obejmują49:

  • Ćwiczenia zwiększające zakres ruchu – delikatne ruchy wahadłowe, rotacje, zgięcia i wyprostu ramienia
  • Ćwiczenia izometryczne – napinanie mięśni bez ruchu stawu
  • Ćwiczenia wzmacniające – początkowo z wykorzystaniem gum oporowych, później lżejszych ciężarów
  • Ćwiczenia funkcjonalne – naśladujące codzienne czynności lub specyficzne dla wykonywanego sportu

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W przypadku pacjentów po operacji, fizjoterapeuta może również stosować techniki mobilizacji i masażu blizny, aby zapobiec jej przykurczom i poprawić wygląd51.

Powrót do aktywności

Czas powrotu do pełnej aktywności po złamaniu obojczyka zależy od wieku pacjenta, rodzaju złamania i zastosowanego leczenia. Ogólne wytyczne są następujące5253:

  • Powrót do codziennych czynności – stopniowo, gdy złamanie zaczyna się goić i ból ustępuje
  • Sporty niewymagające kontaktu fizycznego (np. pływanie, bieganie) – około 6 tygodni po urazie
  • Sporty kontaktowe (np. piłka nożna, hokej, rugby) – 8-12 tygodni po urazie, po uzyskaniu zgody lekarza

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Kluczowe kryteria do powrotu do pełnej aktywności to: brak bólu przy ucisku na obojczyk, normalna siła mięśniowa barku oraz możliwość poruszania i używania ramienia bez bólu55.

Możliwe powikłania i monitorowanie

Większość złamań obojczyka goi się bez komplikacji, jednak w niektórych przypadkach mogą wystąpić powikłania56:

  • Brak zrostu (nonunion) – sytuacja, gdy kość nie zrasta się prawidłowo po 6 miesiącach. Może wymagać interwencji chirurgicznej57.
  • Nieprawidłowy zrost (malunion) – kość zrasta się, ale w nieprawidłowej pozycji, co może prowadzić do deformacji lub ograniczenia funkcji58.
  • Uszkodzenie naczyń lub nerwów – może wystąpić w przypadku znacznego przemieszczenia fragmentów kości59.
  • Infekcja – rzadkie powikłanie, częstsze po leczeniu operacyjnym60.
  • Widoczny guzek lub zniekształcenie – w miejscu złamania może pozostać niewielki guzek, który zwykle nie wpływa na funkcję ramienia61.

Pacjent powinien być monitorowany przez lekarza poprzez regularne wizyty kontrolne oraz badania obrazowe (zdjęcia RTG), aby upewnić się, że kość prawidłowo się goi. Częstotliwość wizyt kontrolnych zależy od charakteru złamania i zastosowanego leczenia62.

Ważne jest, aby pacjent natychmiast skontaktował się z lekarzem w przypadku wystąpienia objawów alarmowych, takich jak6364:

  • Nasilenie bólu mimo stosowania leków przeciwbólowych
  • Zwiększenie obrzęku
  • Drętwienie, mrowienie, bladość lub ochłodzenie palców
  • Niemożność poruszania ramieniem
  • Oznaki infekcji (gorączka, zaczerwienienie, zwiększona tkliwość, wyciek z rany)

Szczególne przypadki złamania obojczyka

Złamanie obojczyka u dzieci

Złamania obojczyka są szczególnie częste u dzieci, stanowiąc 8-15% wszystkich złamań dziecięcych65. Dzieci mają większy potencjał gojenia niż dorośli, dzięki czemu ich złamania goją się szybciej – zwykle w ciągu 3-6 tygodni66.

U dzieci poniżej 12 roku życia złamania obojczyka rzadko wymagają leczenia operacyjnego. Typowe postępowanie obejmuje67:

  • Stosowanie temblaka przez 2-3 tygodnie
  • Chłodzenie okolicy urazu
  • Podawanie leków przeciwbólowych (ibuprofen lub paracetamol)
  • Rehabilitację w późniejszym okresie

U dzieci ważne jest zachowanie ostrożności przez dłuższy czas po wygojeniu złamania, aby uniknąć ponownego urazu. Typowo zaleca się unikanie sportów kontaktowych przez 3-6 miesięcy po urazie68.

Złamanie obojczyka u noworodków

Złamanie obojczyka może wystąpić u noworodków podczas trudnego porodu naturalnego. Jest to stosunkowo częste powikłanie porodowe69.

Objawy złamania obojczyka u noworodka obejmują70:

  • Ograniczenie ruchów ramienia po stronie urazu
  • Płacz lub niepokój podczas poruszania dotkniętą kończyną
  • Wyczuwalny guzek lub stwardnienie wzdłuż obojczyka

Leczenie złamania obojczyka u noworodków jest zwykle zachowawcze i obejmuje delikatne obchodzenie się z dzieckiem, aby uniknąć dyskomfortu. Złamanie zazwyczaj goi się całkowicie w ciągu około 2 tygodni7172.

Złamanie obojczyka u osób starszych

U osób starszych złamanie obojczyka może być bardziej skomplikowane ze względu na osteoporozę i wolniejsze gojenie się kości. Czas powrotu do zdrowia jest zazwyczaj dłuższy niż u młodszych pacjentów i może wynosić 8-12 tygodni lub więcej73.

Opieka nad pacjentem w podeszłym wieku ze złamanym obojczykiem wymaga szczególnej uwagi na7475:

  • Dokładną kontrolę bólu
  • Obserwację stanu skóry nad złamaniem
  • Pomoc w codziennych czynnościach
  • Profilaktykę infekcji dróg oddechowych (istnieje zwiększone ryzyko zapalenia płuc)
  • Wsparcie w odżywianiu i nawodnieniu

U pacjentów w podeszłym wieku złamanie po niewielkim urazie może wskazywać na osteoporozę. W takich przypadkach zaleca się przeprowadzenie badań w kierunku osteoporozy oraz wdrożenie odpowiedniej suplementacji wapnia i witaminy D76.

Złamanie mostka – holistyczne podejście w opiece

Opieka nad pacjentem ze złamanym obojczykiem wymaga kompleksowego podejścia, obejmującego nie tylko aspekty fizyczne, ale również psychologiczne i społeczne77.

Złamany obojczyk może znacząco wpłynąć na codzienne funkcjonowanie pacjenta, ograniczając jego niezależność i możliwość wykonywania zwykłych czynności. Pacjent może potrzebować pomocy przy ubieraniu się, myciu, przygotowywaniu posiłków czy wykonywaniu obowiązków zawodowych7879.

Pielęgniarka powinna ocenić indywidualne potrzeby pacjenta i zapewnić odpowiednie wsparcie lub skierować do innych specjalistów, jeśli to konieczne. Ważne jest również udzielenie wsparcia emocjonalnego, ponieważ złamanie kości może być traumatycznym przeżyciem, szczególnie u osób starszych80.

Edukacja pacjenta i jego rodziny odgrywa kluczową rolę w procesie zdrowienia. Pacjent powinien rozumieć naturę swojego urazu, zalecenia dotyczące leczenia oraz rolę, jaką sam może odegrać w procesie powrotu do zdrowia81.

Ścisła współpraca pomiędzy lekarzem, pielęgniarką, fizjoterapeutą i pacjentem jest niezbędna dla osiągnięcia optymalnych wyników leczenia i pełnego powrotu do sprawności82.

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  1. 10.04.2026
  2. www.leksykon.com.pl

Materiały źródłowe

  • #1 Broken Collarbone Symptoms, Diagnosis, Treatment, and Care
    https://www.healthline.com/health/broken-collarbone
    Broken collarbones (also called clavicle fractures) are fairly common, representing about 5 percent of all adult fractures. Clavicle fractures are even more common in children, representing between 8 and 15 percent of all child fractures. […] Treatment for a broken collarbone depends on the type and severity of your fracture. There are risks and benefits to both nonsurgical and surgical treatments. Its best to fully discuss your treatment options with your doctor. […] With nonsurgical treatment, heres what you can expect: Your injured arm will be immobilized in a sling or wrap to keep the bone in place. Its important to restrict movement until your bone has healed. […] If your broken collarbone is fragmented, fractured in more than one place, or badly aligned, surgery may be recommended. […] Broken collarbones usually take six to eight weeks to heal for adults and three to six weeks in young children. Healing times vary depending on the individual fracture. […] Its important to stick with a physical therapy routine to regain full use of your arm and shoulder.
  • #2 Clavicle Fracture (Broken Collarbone) – OrthoInfo – AAOS
    https://orthoinfo.aaos.org/en/diseases–conditions/clavicle-fracture-broken-collarbone/
    A clavicle fracture is a break in the collarbone, one of the main bones in the shoulder. This type of fracture is fairly common, accounting for about 5% of all adult fractures. […] A broken collarbone can be very painful and can make it hard to move your arm. […] Many clavicle fractures can be treated by wearing a sling to keep the arm and shoulder from moving while the bone heals. With some clavicle fractures, however, the pieces of bone move far out of place when the injury occurs. For these more complicated fractures, surgery may be needed to realign the collarbone. […] If the broken ends of the bones have not significantly shifted out of place, you may not need surgery. Many broken collarbones can heal without surgery. […] Nonsurgical treatment may include: A simple arm sling is usually used for comfort immediately after the break and to keep your arm and shoulder in position while the injury heals.
  • #3 Broken collarbone – aftercare Information | Mount Sinai – New York
    https://www.mountsinai.org/health-library/selfcare-instructions/broken-collarbone-aftercare
    Broken collarbone – aftercare […] Collarbone fracture – aftercare; Clavicle fracture – aftercare; Clavicular fracture […] A broken collarbone is a common injury in young children and teenagers. This is because these bones do not become hard until adulthood and these individuals are more active. […] Symptoms of a mild broken collarbone include: […] Signs of a more serious break are: […] The type of break you have will determine your treatment. If the bones are: […] If you have a broken collarbone, you should follow up with a bone specialist (orthopedic surgeon). […] Healing of your collarbone depends on: […] Applying an ice pack can help relieve your pain. […] For pain, you can use ibuprofen (Advil, Motrin), naproxen (Aleve, Naprosyn), or acetaminophen (Tylenol). […] At first you need to wear a sling or brace as the bone heals. […] Most people are advised to avoid contact sports for a few months after their collarbones have healed. […] Contact your provider or orthopedic surgeon if you have questions or concerns about the healing of your collarbone. […] Get care right away or go to the emergency room if:
  • #4 Broken collarbone – Diagnosis and treatment – Mayo Clinic
    https://www.mayoclinic.org/diseases-conditions/broken-collarbone/diagnosis-treatment/drc-20370316
    During the physical exam, a health care provider inspects the area for tenderness, swelling or an open wound. X-rays show where the break is, how bad it is and whether the joints are injured. A CT scan might give more-detailed images. […] For healing, any broken bone must be kept still. People who have a broken collarbone usually need to wear a sling. Bone healing usually takes 3 to 6 weeks for children and 6 to 12 weeks for adults. […] A newborn’s collarbone that breaks during delivery typically heals in about two weeks with only pain control and careful handling of the baby. […] A pain medicine that you can buy without a prescription might be all that’s needed to ease pain. Some people might need a prescription medicine with a narcotic for a few days. Because narcotics can be habit-forming, it’s important to use them for only a short time and only as directed by a health care provider.
  • #5 Fractured clavicle in the newborn Information | Mount Sinai – New York
    https://www.mountsinai.org/health-library/diseases-conditions/fractured-clavicle-in-the-newborn
    A fractured clavicle in the newborn is a broken collar bone in a baby that was just delivered. […] A fracture of a newborn’s collar bone (clavicle) can occur during a difficult vaginal delivery. […] In general, there is no treatment other than lifting the child gently to prevent discomfort. If needed, the arm on the affected side may be kept still by simply pinning the sleeve to the clothes. […] Full recovery occurs without treatment. […] Contact your health care provider if your baby acts uncomfortable when you lift them.
  • #6 Broken Collarbone (Clavicle Fracture): Treatment & Recovery
    https://my.clevelandclinic.org/health/diseases/16874-broken-collarbone-clavicle-fracture
    A broken collarbone is a relatively common injury, especially in kids. […] Most collarbone fractures heal on their own with conservative treatment. But its important to have a healthcare provider assess your injury and track your recovery. […] Most clavicle fractures heal well with conservative treatment. Only a small percentage will need surgery. […] Standard treatment for a broken collarbone includes: Immobilization. While most collarbone fractures can heal on their own, its important to keep the bone pieces from moving around while they heal. Your healthcare provider will provide a sling or shoulder immobilizer to help hold the bone still. Youll wear this for several weeks. […] Your healthcare provider will want to continue to check on your fracture while it heals. Theyll take periodic X-rays to make sure its healing correctly. This is important because, occasionally, it fails to heal completely (disunion). In this case, they may need to intervene.
  • #7 Broken collarbone – Symptoms and causes – Mayo Clinic
    https://www.mayoclinic.org/diseases-conditions/broken-collarbone/symptoms-causes/syc-20370311
    A broken collarbone is a common injury that causes pain and swelling at the break. […] Seek medical help quickly for a broken collarbone. Most heal well with ice, pain relievers, a sling, physical therapy and time. Some breaks might require surgery to put plates, screws or rods into the bone to hold the pieces in place during healing. […] If you notice symptoms of a broken collarbone or enough pain to prevent using the arm as usual, see a health care provider right away. Waiting to be treated can lead to poor healing.
  • #8 Broken Collarbone McAllen | Broken Clavicle | Shoulder Injury Edinburg
    https://www.drelzaim.com/broken-collarbone-haissam-s-elzaim-orthopaedic-surgeon-mcallen.html
    The clavicle or the collarbone is the bone that connects your sternum or breastbone to your shoulder. Clavicle fracture, also called broken collarbone is a very common sports injury seen in people who are involved in contact sports such as football and martial arts as well as impact sports such as motor racing. […] A broken collarbone most often causes pain, swelling and bruising over the collarbone. Pain increases with shoulder movement. Your shoulder may be slumped downward and forward. You may also have a bump around the area of the break. You may hear a grinding sound when you try to raise your arm. […] Most broken collarbones heal without a surgery. An arm sling may support the arm and hold the bones in their normal position. You may also be given pain medications to relieve the pain. After your pain reduces your doctor may recommend gentle shoulder and elbow exercises to minimize stiffness and weakness in your shoulder. Follow up with your doctor until your fracture heals.
  • #9 Clavicle Fractures: Types and Symptoms
    https://www.sports-health.com/sports-injuries/shoulder-injuries/clavicle-fractures-types-and-symptoms
    The clavicle lies just beneath the skin, so a fracture usually causes an obvious protrusion or bump at the site of injury, along with significant pain and swelling. […] Most fractures fuse and heal with non-surgical treatments, but there’s a small chance of non-union of the bone, meaning the bone does not align and heal back properly on its own. […] Collarbone fractures take 1 to 3 months to heal, and children typically recover faster than adults. […] Group I clavicle fractures are generally treated non-surgically and groups II and III may sometimes require surgery if the broken bone fragments need to be returned to their correct, anatomical position. […] A collarbone fracture can sometimes be displaced and comminuted, meaning the bone is broken into multiple pieces and the pieces are out of alignment.
  • #10 First Aid Treatment for a Broken Collarbone (Clavicle) – First Aid for Free
    https://www.firstaidforfree.com/first-aid-treatment-for-a-broken-collarbone-clavicle/
    A fractured collarbone is a common injury, usually resulting from a blow or fall on to the shoulder or a fall onto the outstretched hand. […] In this first aid blog post well discuss the recognition and first aid treatment for a broken collarbone. […] Signs and symptoms of a broken collarbone include: pain and swelling of the area, pain increased by any movement of the arm on the affected side, the patient may support his arm at the elbow to relieve pain, or tilt his head towards that side, the affected shoulder droops so it appears lower than the normal side, reluctance to move affected limb, obvious deformity if broken ends of bone are displaced, nausea or vomiting. […] Help the victim to sit down and ask him to support his elbow on the affected side with the other hand. Loosen any items of clothing that may be adding to the discomfort, such as a tight collar or bra strap. Gently place the affected arm diagonally across the chest, with the fingertips on the opposite shoulder. Ask the patient to move the elbow outwards slightly so that you can slip some soft padding such as a folded towel or item of clothing between his arm and chest wall. Support the affected arm with an elevation sling. If a sling is not available, improvise with a scarf or other piece of fabric. Secure the sling in place with a broad bandage around the affected arm and the trunk tie the knot over the arm on the uninjured side. Arrange transport to a hospital or urgent care centre.
  • #11 Broken collarbone – Diagnosis and treatment – Mayo Clinic
    https://www.mayoclinic.org/diseases-conditions/broken-collarbone/diagnosis-treatment/drc-20370316
    During the physical exam, a health care provider inspects the area for tenderness, swelling or an open wound. X-rays show where the break is, how bad it is and whether the joints are injured. A CT scan might give more-detailed images. […] For healing, any broken bone must be kept still. People who have a broken collarbone usually need to wear a sling. Bone healing usually takes 3 to 6 weeks for children and 6 to 12 weeks for adults. […] A newborn’s collarbone that breaks during delivery typically heals in about two weeks with only pain control and careful handling of the baby. […] A pain medicine that you can buy without a prescription might be all that’s needed to ease pain. Some people might need a prescription medicine with a narcotic for a few days. Because narcotics can be habit-forming, it’s important to use them for only a short time and only as directed by a health care provider.
  • #12 Broken Collarbone (Clavicle Fracture): Treatment & Recovery
    https://my.clevelandclinic.org/health/diseases/16874-broken-collarbone-clavicle-fracture
    If you think youve broken your clavicle, seek medical attention right away. A healthcare provider will: Ask you to describe what happened. Physically examine the area. Take X-rays to confirm the fracture. […] Even though its unlikely youll need surgery for a broken clavicle, its important to have a qualified healthcare provider assess your injury. Theyll need to make sure your bone pieces are in a position where they can heal correctly, and that you dont have other internal injuries that need treatment. […] Theyll also advise you on how to care for yourself at home, which is important to your recovery. Not keeping your shoulder immobilized properly can interfere with your healing. Not practicing your exercises correctly can lead to a stiff, frozen shoulder. Without checkups, problems may go unnoticed.
  • #13 Broken collarbone – aftercare: MedlinePlus Medical EncyclopediaLock
    https://medlineplus.gov/ency/patientinstructions/000529.htm
    You have been diagnosed with a broken collarbone. Follow your health care provider’s instructions on how to care for your broken bone. Use the information below as a reminder. […] A broken collarbone is a common injury in young children and teenagers. This is because these bones do not become hard until adulthood and these individuals are more active. […] If you have a broken collarbone, you should follow up with a bone specialist (orthopedic surgeon). […] Applying an ice pack can help relieve your pain. […] At first you need to wear a sling or brace as the bone heals. This will keep: Your collarbone in the right position to heal; You from moving your arm, which would be painful. […] Contact your provider or orthopedic surgeon if you have questions or concerns about the healing of your collarbone.
  • #14 Clavicle Fracture (Broken Collarbone) – OrthoInfo – AAOS
    https://orthoinfo.aaos.org/en/diseases–conditions/clavicle-fracture-broken-collarbone/
    A clavicle fracture is a break in the collarbone, one of the main bones in the shoulder. This type of fracture is fairly common, accounting for about 5% of all adult fractures. […] A broken collarbone can be very painful and can make it hard to move your arm. […] Many clavicle fractures can be treated by wearing a sling to keep the arm and shoulder from moving while the bone heals. With some clavicle fractures, however, the pieces of bone move far out of place when the injury occurs. For these more complicated fractures, surgery may be needed to realign the collarbone. […] If the broken ends of the bones have not significantly shifted out of place, you may not need surgery. Many broken collarbones can heal without surgery. […] Nonsurgical treatment may include: A simple arm sling is usually used for comfort immediately after the break and to keep your arm and shoulder in position while the injury heals.
  • #15 Broken collarbone – aftercare – UF Health
    https://ufhealth.org/care-sheets/broken-collarbone-aftercare
    You have been diagnosed with a broken collarbone. Follow your health care provider’s instructions on how to care for your broken bone. Use the information below as a reminder. […] If you have a broken collarbone, you should follow up with an orthopedist (bone doctor). […] Applying an ice pack can help relieve your pain. […] At first you need to wear a sling or brace as the bone heals. This will keep: Your collarbone in the right position to heal. You from moving your arm, which would be painful. […] Contact your provider or orthopedist if you have questions or concerns about the healing of your collarbone.
  • #16 Broken Collarbone: Symptoms, Surgery & Recovery Time
    https://www.emedicinehealth.com/broken_collarbone/article_em.htm
    A broken collarbone requires medical care and an X-ray of the clavicle is usually needed. You may be referred to an orthopedic specialist for treatment. […] Treatment for a broken collarbone usually requires a sling or figure-eight splint to keep the area immobile for several weeks. In some cases, surgery may be required. […] Most clavicle fractures heal within 4-8 weeks. Physical therapy may help with rehabilitation. […] If it is clear only a broken collarbone is involved, the most important treatment is pain relief. […] Patients will be instructed to wear the sling at all times until there is no further pain with movement. This is usually 2-4 weeks for children and 4-8 weeks for adults. […] Clavicle fractures will heal properly with standard treatment. But, rarely, people may have problems with fractures near the shoulder end of the clavicle. These people are often referred to an orthopedic surgeon within 2-3 days after breaking their collarbone. Some may require surgery.
  • #17 Fracture care: clavicle (collar bone)
    https://www.rch.org.au/kidsinfo/fact_sheets/Fracture_care_clavicle_collar_bone/
    If your child has a fractured clavicle (collar bone), they will usually heal well with rest and time. A cast is not needed. Clavicle fractures usually occur in the middle of the bone. […] Your child should wear a sling for the first two to three weeks, including while they are in bed. This will help them feel more comfortable and help the fracture heal. Your childs fingers should be higher than their elbow. Encourage your child to keep moving their hands and fingers while they are wearing their sling. […] Fractures are painful. Although immobilising the arm with the sling will help to reduce the pain, additional pain relief (e.g. paracetamol) is often needed. Give the medication regularly for the first few days, following the directions on the packet, or as directed by the doctor. […] Your child can stop wearing the sling when the fracture site is no longer tender and your child can move the arm fully with little or no discomfort. In children, this is usually after three weeks, but can take as long as six weeks.
  • #18 Broken Collarbone: Care Instructions | Kaiser Permanente
    https://healthy.kaiserpermanente.org/health-wellness/health-encyclopedia/he.broken-collarbone-care-instructions.te8240
    You have broken or cracked your collarbone, or clavicle. The collarbone is the long, slightly curved bone that connects the shoulder to the chest. It supports the shoulder. […] A broken collarbone may take 6 weeks or longer to heal. You will need to wear an arm sling to keep the broken bone from moving while it heals. At first, it may hurt to move your arm. This will get better with time. […] Follow-up care is a key part of your treatment and safety. Be sure to make and go to all appointments, and call your doctor if you are having problems. It’s also a good idea to know your test results and keep a list of the medicines you take. […] Wear the sling day and night for as long as your doctor tells you to. You may take off the sling when you bathe. When the sling is off, avoid arm positions or motions that cause or increase pain.
  • #19 Broken Collarbone: Care Instructions | Kaiser Permanente
    https://healthy.kaiserpermanente.org/health-wellness/health-encyclopedia/he.broken-collarbone-care-instructions.te8240
    Put ice or a cold pack on your collarbone for 10 to 20 minutes at a time. Try to do this every 1 to 2 hours for the next 3 days (when you are awake) or until the swelling goes down. Put a thin cloth between the ice and your skin. […] Be safe with medicines. Take pain medicines exactly as directed. […] If the doctor gave you a prescription medicine for pain, take it as prescribed. […] If you are not taking a prescription pain medicine, ask your doctor if you can take an over-the-counter medicine. […] Do not take two or more pain medicines at the same time unless the doctor told you to. Many pain medicines have acetaminophen, which is Tylenol. Too much acetaminophen (Tylenol) can be harmful. […] Try sleeping with pillows propped under your arm for comfort. […] After a few days, put your fingers, wrist, and elbow through their full range of motion several times a day. This will keep them from getting stiff. You may get instructions on rehabilitation exercises you can do when your shoulder starts to heal.
  • #20 Broken collarbone – Diagnosis and treatment – Mayo Clinic
    https://www.mayoclinic.org/diseases-conditions/broken-collarbone/diagnosis-treatment/drc-20370316
    During the physical exam, a health care provider inspects the area for tenderness, swelling or an open wound. X-rays show where the break is, how bad it is and whether the joints are injured. A CT scan might give more-detailed images. […] For healing, any broken bone must be kept still. People who have a broken collarbone usually need to wear a sling. Bone healing usually takes 3 to 6 weeks for children and 6 to 12 weeks for adults. […] A newborn’s collarbone that breaks during delivery typically heals in about two weeks with only pain control and careful handling of the baby. […] A pain medicine that you can buy without a prescription might be all that’s needed to ease pain. Some people might need a prescription medicine with a narcotic for a few days. Because narcotics can be habit-forming, it’s important to use them for only a short time and only as directed by a health care provider.
  • #21 Broken collarbone – aftercare Information | Mount Sinai – New York
    https://www.mountsinai.org/health-library/selfcare-instructions/broken-collarbone-aftercare
    Broken collarbone – aftercare […] Collarbone fracture – aftercare; Clavicle fracture – aftercare; Clavicular fracture […] A broken collarbone is a common injury in young children and teenagers. This is because these bones do not become hard until adulthood and these individuals are more active. […] Symptoms of a mild broken collarbone include: […] Signs of a more serious break are: […] The type of break you have will determine your treatment. If the bones are: […] If you have a broken collarbone, you should follow up with a bone specialist (orthopedic surgeon). […] Healing of your collarbone depends on: […] Applying an ice pack can help relieve your pain. […] For pain, you can use ibuprofen (Advil, Motrin), naproxen (Aleve, Naprosyn), or acetaminophen (Tylenol). […] At first you need to wear a sling or brace as the bone heals. […] Most people are advised to avoid contact sports for a few months after their collarbones have healed. […] Contact your provider or orthopedic surgeon if you have questions or concerns about the healing of your collarbone. […] Get care right away or go to the emergency room if:
  • #22 Broken Collarbone: Care Instructions | Kaiser Permanente
    https://healthy.kaiserpermanente.org/health-wellness/health-encyclopedia/he.broken-collarbone-care-instructions.te8240
    You may use warm packs after the first 3 days for 15 to 20 minutes at a time to ease pain. […] You may notice a bump where the collarbone is broken. Over time, the bump will get smaller. A small bump may remain, but it should not affect your arm’s strength or movement. […] Call your doctor now or seek immediate medical care if: Your fingers become numb, tingly, cool, or pale. […] You cannot move your arm. […] Watch closely for changes in your health, and be sure to contact your doctor if: You have new or increased pain. […] You have new or increased swelling. […] You do not get better as expected.
  • #23 Broken Collarbone: Care Instructions | Kaiser Permanente
    https://healthy.kaiserpermanente.org/health-wellness/health-encyclopedia/he.broken-collarbone-care-instructions.te8240
    Put ice or a cold pack on your collarbone for 10 to 20 minutes at a time. Try to do this every 1 to 2 hours for the next 3 days (when you are awake) or until the swelling goes down. Put a thin cloth between the ice and your skin. […] Be safe with medicines. Take pain medicines exactly as directed. […] If the doctor gave you a prescription medicine for pain, take it as prescribed. […] If you are not taking a prescription pain medicine, ask your doctor if you can take an over-the-counter medicine. […] Do not take two or more pain medicines at the same time unless the doctor told you to. Many pain medicines have acetaminophen, which is Tylenol. Too much acetaminophen (Tylenol) can be harmful. […] Try sleeping with pillows propped under your arm for comfort. […] After a few days, put your fingers, wrist, and elbow through their full range of motion several times a day. This will keep them from getting stiff. You may get instructions on rehabilitation exercises you can do when your shoulder starts to heal.
  • #24 Broken collarbone – Diagnosis and treatment – Mayo Clinic
    https://www.mayoclinic.org/diseases-conditions/broken-collarbone/diagnosis-treatment/drc-20370316
    Exercises to restore movement begin soon after treatment starts. It’s usually important to begin moving to lessen stiffness. Later, other exercises or physical therapy can help the joint move better and build muscle strength. […] Surgery might be needed if the collarbone has broken through the skin, is out of place or is in several pieces. Broken collarbone surgery usually includes using plates, screws or rods to hold the bone in place while it heals. Surgical complications are rare but can include infection. […] Children and teenagers younger than 16 rarely need surgery because they heal more quickly than adults do. […] Applying ice to the area for 20 to 30 minutes every few hours during the first 2 to 3 days after a collarbone break can help control pain and swelling.
  • #25 Broken Collarbone (Clavicle Fracture) (for Teens) | Nemours KidsHealth
    https://kidshealth.org/en/teens/clavicle-fracture.html
    Your health care provider may recommend some exercises or physical therapy to help improve strength. […] Most broken collarbones heal with ice, arm support, pain medicine, and exercises. The arm is supported either by a sling or a shoulder immobilizer. […] Most broken collarbones heal quickly and completely. Within a few months, you should be back to doing all the things you enjoyed before the injury.
  • #26 Broken collarbone – Diagnosis and treatment – Mayo Clinic
    https://www.mayoclinic.org/diseases-conditions/broken-collarbone/diagnosis-treatment/drc-20370316
    Exercises to restore movement begin soon after treatment starts. It’s usually important to begin moving to lessen stiffness. Later, other exercises or physical therapy can help the joint move better and build muscle strength. […] Surgery might be needed if the collarbone has broken through the skin, is out of place or is in several pieces. Broken collarbone surgery usually includes using plates, screws or rods to hold the bone in place while it heals. Surgical complications are rare but can include infection. […] Children and teenagers younger than 16 rarely need surgery because they heal more quickly than adults do. […] Applying ice to the area for 20 to 30 minutes every few hours during the first 2 to 3 days after a collarbone break can help control pain and swelling.
  • #27 Clavicle Fracture: Diagnosis & Treatment | NewYork-Presbyterian
    https://www.nyp.org/orthopedics/columbia-orthopedics/clavicle-fractures/treatment
    You may need surgery for a broken clavicle if: The bone pieces of a displaced fracture do not properly line up, A bone has broken through the skin (open fracture), There is damage to nerves or blood vessels in the area. […] Medication can control your discomfort after the procedure, and your doctor will prescribe physical therapy to help you regain your arm and shoulder function. […] With proper healing and exercises to regain function, you should be able to do all of the things you used to do before the clavicle fracture. […] Follow your doctor’s instructions and take the time needed to allow your collarbone to heal properly. […] If you do not need surgery, you may need to wear the sling for three to four weeks. If you are having surgery, you will need to use the sling for up to six weeks. It can take up to three months to get back to your normal activities, and six months to a year to fully recover from a clavicle fracture. […] Not all clavicle fractures require surgery. Most of them can be treated by immobilizing the arm in a sling. […] If you have symptoms of a broken clavicle, it is important to seek medical attention promptly and have it treated by an orthopedic specialist to ensure that it heals properly.
  • #28 Broken collarbone – Diagnosis and treatment – Mayo Clinic
    https://www.mayoclinic.org/diseases-conditions/broken-collarbone/diagnosis-treatment/drc-20370316
    Exercises to restore movement begin soon after treatment starts. It’s usually important to begin moving to lessen stiffness. Later, other exercises or physical therapy can help the joint move better and build muscle strength. […] Surgery might be needed if the collarbone has broken through the skin, is out of place or is in several pieces. Broken collarbone surgery usually includes using plates, screws or rods to hold the bone in place while it heals. Surgical complications are rare but can include infection. […] Children and teenagers younger than 16 rarely need surgery because they heal more quickly than adults do. […] Applying ice to the area for 20 to 30 minutes every few hours during the first 2 to 3 days after a collarbone break can help control pain and swelling.
  • #29 Clavicle Fracture (Broken Collarbone) – OrthoInfo – AAOS
    https://orthoinfo.aaos.org/en/diseases–conditions/clavicle-fracture-broken-collarbone/
    You will need to see your doctor regularly until your fracture heals. During these visits, the doctor will take X-rays to make sure the bone is healing in a good position. […] If the fracture does not heal, it is called a nonunion. […] In some cases of nonunion, the patient has very little pain and good motion, so no further treatment is required. […] If the broken ends of the bones have significantly shifted out of place, your doctor may recommend surgery. […] Surgery typically involves putting the broken pieces of bone back into position and preventing them from moving out of place until they are healed. […] After surgery, you will feel some pain. This is a natural part of the healing process. […] Specific exercises will help restore movement and strengthen your shoulder. […] Most people return to their regular activities within 3 months of their injury. […] Once your fracture has completely healed, you can safely return to sports activities.
  • #30
    https://www.aurorahealthcare.org/services/orthopedics/conditions/clavicle-fracture
    Treatment for a clavicle fracture depends on the injury. A simple fracture might heal without surgery, given time and support. […] Physical therapy can help you maintain and rebuild arm and shoulder strength as your collarbone heals. […] When a fractured clavicle breaks into several pieces, breaks through the skin or is severely out of place, surgery can fix it. […] Broken collarbone surgery usually includes placing screws, plates or pins in the collarbone or surrounding bones. These devices hold the bone tight and steady while it heals.
  • #31 Broken Collarbone McAllen | Broken Clavicle | Shoulder Injury Edinburg
    https://www.drelzaim.com/broken-collarbone-haissam-s-elzaim-orthopaedic-surgeon-mcallen.html
    Surgery may be required in case of displaced fractures. Surgery is performed to re-align the fractured ends and stabilize them during healing. Surgery often involves use of pins or plates and screws to maintain proper position of the bone during healing. […] During this surgical procedure, your surgeon will reposition the broken bone ends into normal position and then uses special screws or metal plates to hold the bone fragments in place. These plates and screws are usually left in the bone. If they cause any irritation, they can be removed after fracture healing is complete. […] Placement of pins may also be considered to hold the fracture in position and the incision required is also smaller. They often cause irritation in the skin at the site of insertion and must be removed once the fracture heals.
  • #32 Clavicle Fracture (Broken Collarbone) – OrthoInfo – AAOS
    https://orthoinfo.aaos.org/en/diseases–conditions/clavicle-fracture-broken-collarbone/
    You will need to see your doctor regularly until your fracture heals. During these visits, the doctor will take X-rays to make sure the bone is healing in a good position. […] If the fracture does not heal, it is called a nonunion. […] In some cases of nonunion, the patient has very little pain and good motion, so no further treatment is required. […] If the broken ends of the bones have significantly shifted out of place, your doctor may recommend surgery. […] Surgery typically involves putting the broken pieces of bone back into position and preventing them from moving out of place until they are healed. […] After surgery, you will feel some pain. This is a natural part of the healing process. […] Specific exercises will help restore movement and strengthen your shoulder. […] Most people return to their regular activities within 3 months of their injury. […] Once your fracture has completely healed, you can safely return to sports activities.
  • #33 Clavicle Fracture (Broken Collarbone) – OrthoInfo – AAOS
    https://orthoinfo.aaos.org/en/diseases–conditions/clavicle-fracture-broken-collarbone/
    You will need to see your doctor regularly until your fracture heals. During these visits, the doctor will take X-rays to make sure the bone is healing in a good position. […] If the fracture does not heal, it is called a nonunion. […] In some cases of nonunion, the patient has very little pain and good motion, so no further treatment is required. […] If the broken ends of the bones have significantly shifted out of place, your doctor may recommend surgery. […] Surgery typically involves putting the broken pieces of bone back into position and preventing them from moving out of place until they are healed. […] After surgery, you will feel some pain. This is a natural part of the healing process. […] Specific exercises will help restore movement and strengthen your shoulder. […] Most people return to their regular activities within 3 months of their injury. […] Once your fracture has completely healed, you can safely return to sports activities.
  • #34 Broken collarbone – Diagnosis and treatment – Mayo Clinic
    https://www.mayoclinic.org/diseases-conditions/broken-collarbone/diagnosis-treatment/drc-20370316
    Exercises to restore movement begin soon after treatment starts. It’s usually important to begin moving to lessen stiffness. Later, other exercises or physical therapy can help the joint move better and build muscle strength. […] Surgery might be needed if the collarbone has broken through the skin, is out of place or is in several pieces. Broken collarbone surgery usually includes using plates, screws or rods to hold the bone in place while it heals. Surgical complications are rare but can include infection. […] Children and teenagers younger than 16 rarely need surgery because they heal more quickly than adults do. […] Applying ice to the area for 20 to 30 minutes every few hours during the first 2 to 3 days after a collarbone break can help control pain and swelling.
  • #35
    https://myhealth.alberta.ca/Health/aftercareinformation/pages/conditions.aspx?hwid=te8240
    Put ice or a cold pack on your collarbone for 10 to 20 minutes at a time. Try to do this every 1 to 2 hours for the next 3 days (when you are awake) or until the swelling goes down. Put a thin cloth between the ice and your skin. […] Be safe with medicines. Take pain medicines exactly as directed. […] If the doctor gave you a prescription medicine for pain, take it as prescribed. […] If you are not taking a prescription pain medicine, ask your doctor if you can take an over-the-counter medicine. […] Do not take two or more pain medicines at the same time unless the doctor told you to. Many pain medicines have acetaminophen, which is Tylenol. Too much acetaminophen (Tylenol) can be harmful. […] After a few days, put your fingers, wrist, and elbow through their full range of motion several times a day. This will keep them from getting stiff. You may get instructions on rehabilitation exercises you can do when your shoulder starts to heal.
  • #36
    https://myhealth.alberta.ca/Health/aftercareinformation/pages/conditions.aspx?hwid=te8240
    You may use warm packs after the first 3 days for 15 to 20 minutes at a time to ease pain. […] You may notice a bump where the collarbone is broken. Over time, the bump will get smaller. A small bump may remain, but it should not affect your arm’s strength or movement. […] Call your doctor or nurse advice line now or seek immediate medical care if: Your fingers become numb, tingly, cool, or pale. […] You cannot move your arm. […] Watch closely for changes in your health, and be sure to contact your doctor or nurse advice line if: You have new or increased pain. […] You have new or increased swelling. […] You do not get better as expected.
  • #37 Broken Collarbone: Care Instructions | Kaiser Permanente
    https://healthy.kaiserpermanente.org/health-wellness/health-encyclopedia/he.broken-collarbone-care-instructions.te8240
    You may use warm packs after the first 3 days for 15 to 20 minutes at a time to ease pain. […] You may notice a bump where the collarbone is broken. Over time, the bump will get smaller. A small bump may remain, but it should not affect your arm’s strength or movement. […] Call your doctor now or seek immediate medical care if: Your fingers become numb, tingly, cool, or pale. […] You cannot move your arm. […] Watch closely for changes in your health, and be sure to contact your doctor if: You have new or increased pain. […] You have new or increased swelling. […] You do not get better as expected.
  • #38 Reddit – The heart of the internet
    https://www.reddit.com/r/cycling/comments/xpjj0e/10_things_they_dont_tell_you_about_breaking_your/
    Sleeping. This was the reason I found the above blog. I couldn’t sleep lying down, it felt my bones were about to burst through my skin. I found sleeping propped up in a seating position was the only thing that helped. […] The pain. This applies to everyone, but I had to fight tooth and nail to get pain relief on the day. I was too shy. Just show them the area and explain you have a broken bone in there. […] The sling. Make sure you are given an appropriate one. […] The exercises. Nobody told me to take my arm out of the sling, so I kept it in for 2 solid weeks. I still can’t fully extend my arm yet. […] You will have at least 2 and maybe 4 menstrual cycles during the healing. If you’ve broken your dominant side then you may have to resort to pads. […] How helpless you are and how you have to let some stuff slide. I can’t open a can, a jar, cut bread, grate cheese, do my shoes, do my own hair.
  • #39 Reddit – The heart of the internet
    https://www.reddit.com/r/cycling/comments/xpjj0e/10_things_they_dont_tell_you_about_breaking_your/
    Sleeping. This was the reason I found the above blog. I couldn’t sleep lying down, it felt my bones were about to burst through my skin. I found sleeping propped up in a seating position was the only thing that helped. […] The pain. This applies to everyone, but I had to fight tooth and nail to get pain relief on the day. I was too shy. Just show them the area and explain you have a broken bone in there. […] The sling. Make sure you are given an appropriate one. […] The exercises. Nobody told me to take my arm out of the sling, so I kept it in for 2 solid weeks. I still can’t fully extend my arm yet. […] You will have at least 2 and maybe 4 menstrual cycles during the healing. If you’ve broken your dominant side then you may have to resort to pads. […] How helpless you are and how you have to let some stuff slide. I can’t open a can, a jar, cut bread, grate cheese, do my shoes, do my own hair.
  • #40 Broken Collarbone: Care Instructions | Kaiser Permanente
    https://healthy.kaiserpermanente.org/health-wellness/health-encyclopedia/he.broken-collarbone-care-instructions.te8240
    Put ice or a cold pack on your collarbone for 10 to 20 minutes at a time. Try to do this every 1 to 2 hours for the next 3 days (when you are awake) or until the swelling goes down. Put a thin cloth between the ice and your skin. […] Be safe with medicines. Take pain medicines exactly as directed. […] If the doctor gave you a prescription medicine for pain, take it as prescribed. […] If you are not taking a prescription pain medicine, ask your doctor if you can take an over-the-counter medicine. […] Do not take two or more pain medicines at the same time unless the doctor told you to. Many pain medicines have acetaminophen, which is Tylenol. Too much acetaminophen (Tylenol) can be harmful. […] Try sleeping with pillows propped under your arm for comfort. […] After a few days, put your fingers, wrist, and elbow through their full range of motion several times a day. This will keep them from getting stiff. You may get instructions on rehabilitation exercises you can do when your shoulder starts to heal.
  • #41 Guide | Physical Therapy Guide to Collarbone (Clavicle) Fracture | Choose PT
    https://www.choosept.com/guide/physical-therapy-guide-collarbone-fracture-clavicle
    The collarbone, or clavicle, connects the arm to the body. It helps stabilize the shoulder and arm as they move. A collarbone fracture is a common shoulder injury. […] Most collarbone fractures are treated without surgery. However, more severe fractures may require surgery. Physical therapists treat collarbone fractures before and after surgery. They provide pain management, guided exercise, and functional training during the healing process. […] Your physical therapy treatment program may include some or all of the following: Patient education. Your physical therapist will teach you about your injury. […] Pain management. Your physical therapist will design a program to address your pain. […] Range-of-motion exercises. With a collarbone injury, your movement may be limited. […] Muscle strengthening. Muscle weaknesses or imbalances can contribute to ongoing symptoms.
  • #42 Guide | Physical Therapy Guide to Collarbone (Clavicle) Fracture | Choose PT
    https://www.choosept.com/guide/physical-therapy-guide-collarbone-fracture-clavicle
    Functional training. Once your pain, strength, and motion improve, you will need to safely transition back to more demanding activities. […] Physical therapy after surgery is similar to that provided for people who do not need surgery. However after surgery, your program will progress by following a strict schedule set by your surgeon. […] Not all collarbone fractures can be prevented. However, you can reduce your risk of injury by wearing appropriate protective gear when playing sports, such as properly fitted shoulder pads for football. […] All physical therapists are prepared through education and experience to treat collarbone fractures. However, you may want to consider: A physical therapist who has experience treating sports or orthopedic injuries or pediatric conditions.
  • #43 Broken Collarbone: Care Instructions | Kaiser Permanente
    https://healthy.kaiserpermanente.org/health-wellness/health-encyclopedia/he.broken-collarbone-care-instructions.te8240
    You may use warm packs after the first 3 days for 15 to 20 minutes at a time to ease pain. […] You may notice a bump where the collarbone is broken. Over time, the bump will get smaller. A small bump may remain, but it should not affect your arm’s strength or movement. […] Call your doctor now or seek immediate medical care if: Your fingers become numb, tingly, cool, or pale. […] You cannot move your arm. […] Watch closely for changes in your health, and be sure to contact your doctor if: You have new or increased pain. […] You have new or increased swelling. […] You do not get better as expected.
  • #44 High-quality nursing and the rehabilitation of clavicle fracture patients using traditional Mongolian medicine
    https://pmc.ncbi.nlm.nih.gov/articles/PMC8205760/
    Objective: To explore the effect of high-quality care on the recovery of joint function and quality of life (QOL) for patients who were treated using Mongolian medicine to treat their clavicle fractures. […] High-quality care can effectively improve the quality of life and nursing satisfaction of patients with clavicle fractures who are treated using Mongolian medical techniques, and it can significantly promote the recovery of their joint function. […] High-quality care is people-oriented and endowed with high-quality services throughout a patients hospitalization, and it is more detailed and meticulous than routine care. […] The present study evaluated the recovery of joint function, quality of life (QOL) and the related indicators of patients with clavicle fractures treated using Mongolian manual reduction in order to determine the influence of high-quality care.
  • #45 High-quality nursing and the rehabilitation of clavicle fracture patients using traditional Mongolian medicine
    https://pmc.ncbi.nlm.nih.gov/articles/PMC8205760/
    The effective recovery rate in the study group (86.90%) was remarkably higher than it was in the control group (72.29%) (P 0.05). […] The QOL scores were increased in both groups after the intervention, especially in the study group. […] The lower rates of nursing errors and patient complaints after the high-quality care indicated that it contributes to better nurse-patient relationships and lower risks of disputes and complaints. […] High-quality care provides patients with better medical experience and higher effectiveness, thereby effectively improving their satisfaction. […] To sum up, compared with routine care, high-quality care not only improves the QOL and satisfaction of patients with clavicle fractures treated using Mongolian manual reduction, but it also effectively promotes the recovery of joint function, so it is worth of clinical promotion.
  • #46 Clavicle Fracture Physical Therapy Exercises
    https://www.verywellhealth.com/clavicle-fracture-rehab-exercises-3120755
    A fractured clavicle, or fractured collarbone, generally occurs from a fall onto the shoulder or after enough pressure is placed on the bone that it breaks. The fracture may be partial or complete and often requires surgical repair or immobilization while it heals. […] It’s important to work closely with your healthcare provider and physical therapist to design a clavicle fracture rehabilitation program that is specific to your injury, fitness level, and lifestyle. […] Follow these guidelines while healing from a clavicle fracture: Use ice the injured shoulder for 15 minutes three times per day or as needed to help reduce pain, swelling, and inflammation. […] Keep your injured arm in a sling for three to four weeks post-injury to help support the clavicle as it heals. […] Your physical therapist will take your history and do an assessment to determine specific ways they can help your rehabilitation.
  • #47 Clavicle Fracture Physical Therapy Exercises
    https://www.verywellhealth.com/clavicle-fracture-rehab-exercises-3120755
    Your therapist will teach you how to do these at home. Several exercises are used to help restore range of motion. […] Strengthening exercises will help restore the muscle and bone strength lost during immobilization. […] If you had surgery for your fracture, your physical therapist may use scar mobilization and massage techniques and teach you how to do self-massage at home. […] You will perform isometric or static exercises daily. […] Your physical therapist may also work on any soft-tissue injuries you may have sustained, including muscle tears, pulls, or strains. […] Your physical therapist will continue treating your soft-tissue injuries and identify structural imbalances caused by your clavicle fracture. […] If you’re healing well, you’ll start increasing your range-of-motion exercises and begin strengthening exercises.
  • #48 Clavicle Fracture Physical Therapy Exercises
    https://www.verywellhealth.com/clavicle-fracture-rehab-exercises-3120755
    During this phase of rehab, you will work toward a full range of motion in all directions. […] If your physical therapist says you’re ready, you’ll start a more aggressive strengthening program. […] Throughout recovery, your focus will probably remain on pain relief, range of motion, strengthening, and scar tissue mobility.
  • #49 Guide | Physical Therapy Guide to Collarbone (Clavicle) Fracture | Choose PT
    https://www.choosept.com/guide/physical-therapy-guide-collarbone-fracture-clavicle
    The collarbone, or clavicle, connects the arm to the body. It helps stabilize the shoulder and arm as they move. A collarbone fracture is a common shoulder injury. […] Most collarbone fractures are treated without surgery. However, more severe fractures may require surgery. Physical therapists treat collarbone fractures before and after surgery. They provide pain management, guided exercise, and functional training during the healing process. […] Your physical therapy treatment program may include some or all of the following: Patient education. Your physical therapist will teach you about your injury. […] Pain management. Your physical therapist will design a program to address your pain. […] Range-of-motion exercises. With a collarbone injury, your movement may be limited. […] Muscle strengthening. Muscle weaknesses or imbalances can contribute to ongoing symptoms.
  • #50 Clavicle Fracture Physical Therapy Exercises
    https://www.verywellhealth.com/clavicle-fracture-rehab-exercises-3120755
    Your therapist will teach you how to do these at home. Several exercises are used to help restore range of motion. […] Strengthening exercises will help restore the muscle and bone strength lost during immobilization. […] If you had surgery for your fracture, your physical therapist may use scar mobilization and massage techniques and teach you how to do self-massage at home. […] You will perform isometric or static exercises daily. […] Your physical therapist may also work on any soft-tissue injuries you may have sustained, including muscle tears, pulls, or strains. […] Your physical therapist will continue treating your soft-tissue injuries and identify structural imbalances caused by your clavicle fracture. […] If you’re healing well, you’ll start increasing your range-of-motion exercises and begin strengthening exercises.
  • #51 Clavicle Fracture Physical Therapy Exercises
    https://www.verywellhealth.com/clavicle-fracture-rehab-exercises-3120755
    Your therapist will teach you how to do these at home. Several exercises are used to help restore range of motion. […] Strengthening exercises will help restore the muscle and bone strength lost during immobilization. […] If you had surgery for your fracture, your physical therapist may use scar mobilization and massage techniques and teach you how to do self-massage at home. […] You will perform isometric or static exercises daily. […] Your physical therapist may also work on any soft-tissue injuries you may have sustained, including muscle tears, pulls, or strains. […] Your physical therapist will continue treating your soft-tissue injuries and identify structural imbalances caused by your clavicle fracture. […] If you’re healing well, you’ll start increasing your range-of-motion exercises and begin strengthening exercises.
  • #52 Clavicle Fracture (Broken Collarbone) – OrthoInfo – AAOS
    https://orthoinfo.aaos.org/en/diseases–conditions/clavicle-fracture-broken-collarbone/
    You will need to see your doctor regularly until your fracture heals. During these visits, the doctor will take X-rays to make sure the bone is healing in a good position. […] If the fracture does not heal, it is called a nonunion. […] In some cases of nonunion, the patient has very little pain and good motion, so no further treatment is required. […] If the broken ends of the bones have significantly shifted out of place, your doctor may recommend surgery. […] Surgery typically involves putting the broken pieces of bone back into position and preventing them from moving out of place until they are healed. […] After surgery, you will feel some pain. This is a natural part of the healing process. […] Specific exercises will help restore movement and strengthen your shoulder. […] Most people return to their regular activities within 3 months of their injury. […] Once your fracture has completely healed, you can safely return to sports activities.
  • #53 Fracture care: clavicle (collar bone)
    https://www.rch.org.au/kidsinfo/fact_sheets/Fracture_care_clavicle_collar_bone/
    Children aged under 11 with an undisplaced fracture (ie there is some contact between the two broken ends of the bone) go on to heal very well, and do not need to have a follow-up appointment. […] Children aged over 11 or in whom there is no contact between the two fractured ends of the bone should be reviewed by their GP or local hospital approximately two weeks after the injury to check healing. […] Gentle shoulder movement can begin when the sling is removed. Your child may return to sports such as swimming as soon as it is comfortable to do so and pain-free. However, contact sports should be avoided for six weeks after the sling comes off, as they are at greater risk of it breaking again. […] A fractured clavicle (collar bone) will usually heal well with rest and time. […] Your child should wear a sling until there is no tenderness over the fracture and they can move their shoulder without pain or discomfort (usually two to three weeks). […] Children older than 11 years or those who have a displaced fracture will need a follow-up appointment one to two weeks after their injury. […] Avoid contact sports for six weeks after removal of the sling.
  • #54 Broken Collarbone (Clavicle Fracture) | Rady Children’s Hospital
    https://www.rchsd.org/health-article/broken-collarbone-clavicle-fracture/
    In general, kids can go back to noncontact sports (such as running or swimming) in about 6 weeks and contact sports (such as football, lacrosse, and hockey) in 812 weeks. […] Most broken collarbones heal quickly and completely. Within a few months, your child should be able to do everything he or she did before the injury.
  • #55 Broken Collarbone (Clavicle Fracture) | Rady Children’s Hospital
    https://www.rchsd.org/health-article/broken-collarbone-clavicle-fracture/
    For about the first 46 weeks, your child should: Avoid raising the arms higher than shoulder level. Not lift anything that weighs more than 5 pounds (2.3 kg). This is about the weight of a 72-ounce bottle of liquid laundry detergent. Stay out of all sports and physical education. Do all exercises to prevent elbow and shoulder stiffness and to help with muscle strength. Go to physical therapy, if needed. Go to all follow-up doctor visits. […] Call your health care provider if your child has pain or swelling that gets worse. […] Your health care provider will see your child again and let you know when it’s OK to go back to sports. This is usually when: There’s no pain when the health care provider presses on the collarbone. Shoulder strength is normal. Your child can move and use the arm and shoulder without pain.
  • #56 Clavicle Fracture (Broken Collarbone) – OrthoInfo – AAOS
    https://orthoinfo.aaos.org/en/diseases–conditions/clavicle-fracture-broken-collarbone/
    You will need to see your doctor regularly until your fracture heals. During these visits, the doctor will take X-rays to make sure the bone is healing in a good position. […] If the fracture does not heal, it is called a nonunion. […] In some cases of nonunion, the patient has very little pain and good motion, so no further treatment is required. […] If the broken ends of the bones have significantly shifted out of place, your doctor may recommend surgery. […] Surgery typically involves putting the broken pieces of bone back into position and preventing them from moving out of place until they are healed. […] After surgery, you will feel some pain. This is a natural part of the healing process. […] Specific exercises will help restore movement and strengthen your shoulder. […] Most people return to their regular activities within 3 months of their injury. […] Once your fracture has completely healed, you can safely return to sports activities.
  • #57 Clavicle Fracture (Broken Collarbone) | Reno Orthopedic Center
    https://www.renoortho.com/specialties/center-for-fracture-trauma/clavicle-fractures/
    Patients who decide not to have surgery on their broken collarbone can develop a nonunion or a malunion. A nonunion is when the bone does not heal after 6 months. A malunion is when the bone heals but in a bad position. […] Most people with collarbone fractures do very well. By six weeks, patients are extremely comfortable and usually are released to full activities such as manual labor, skiing and motocross by three months.
  • #58 Clavicle Fracture (Broken Collarbone) | Reno Orthopedic Center
    https://www.renoortho.com/specialties/center-for-fracture-trauma/clavicle-fractures/
    Patients who decide not to have surgery on their broken collarbone can develop a nonunion or a malunion. A nonunion is when the bone does not heal after 6 months. A malunion is when the bone heals but in a bad position. […] Most people with collarbone fractures do very well. By six weeks, patients are extremely comfortable and usually are released to full activities such as manual labor, skiing and motocross by three months.
  • #59 Broken collarbone – aftercare
    https://adamcertificationdemo.adam.com/content.aspx?productid=145&isarticlelink=false&pid=60&gid=000529
    Broken collarbone – aftercare […] You have been diagnosed with a broken collarbone. Follow your health care provider’s instructions on how to care for your broken bone. Use the information below as a reminder. […] A broken collarbone is a common injury in young children and teenagers. This is because these bones do not become hard until adulthood and these individuals are more active. […] If you have a broken collarbone, you should follow up with a bone specialist (orthopedic surgeon). […] Applying an ice pack can help relieve your pain. […] At first you need to wear a sling or brace as the bone heals. This will keep: Your collarbone in the right position to heal […] Contact your provider or orthopedic surgeon if you have questions or concerns about the healing of your collarbone. […] Get care right away or go to the emergency room if: Your arm is numb or has a pins and needles feeling.
  • #60 Broken collarbone – Diagnosis and treatment – Mayo Clinic
    https://www.mayoclinic.org/diseases-conditions/broken-collarbone/diagnosis-treatment/drc-20370316
    Exercises to restore movement begin soon after treatment starts. It’s usually important to begin moving to lessen stiffness. Later, other exercises or physical therapy can help the joint move better and build muscle strength. […] Surgery might be needed if the collarbone has broken through the skin, is out of place or is in several pieces. Broken collarbone surgery usually includes using plates, screws or rods to hold the bone in place while it heals. Surgical complications are rare but can include infection. […] Children and teenagers younger than 16 rarely need surgery because they heal more quickly than adults do. […] Applying ice to the area for 20 to 30 minutes every few hours during the first 2 to 3 days after a collarbone break can help control pain and swelling.
  • #61 Broken Collarbone: Care Instructions | Kaiser Permanente
    https://healthy.kaiserpermanente.org/health-wellness/health-encyclopedia/he.broken-collarbone-care-instructions.te8240
    You may use warm packs after the first 3 days for 15 to 20 minutes at a time to ease pain. […] You may notice a bump where the collarbone is broken. Over time, the bump will get smaller. A small bump may remain, but it should not affect your arm’s strength or movement. […] Call your doctor now or seek immediate medical care if: Your fingers become numb, tingly, cool, or pale. […] You cannot move your arm. […] Watch closely for changes in your health, and be sure to contact your doctor if: You have new or increased pain. […] You have new or increased swelling. […] You do not get better as expected.
  • #62 Clavicle Fracture (Broken Collarbone) – OrthoInfo – AAOS
    https://orthoinfo.aaos.org/en/diseases–conditions/clavicle-fracture-broken-collarbone/
    You will need to see your doctor regularly until your fracture heals. During these visits, the doctor will take X-rays to make sure the bone is healing in a good position. […] If the fracture does not heal, it is called a nonunion. […] In some cases of nonunion, the patient has very little pain and good motion, so no further treatment is required. […] If the broken ends of the bones have significantly shifted out of place, your doctor may recommend surgery. […] Surgery typically involves putting the broken pieces of bone back into position and preventing them from moving out of place until they are healed. […] After surgery, you will feel some pain. This is a natural part of the healing process. […] Specific exercises will help restore movement and strengthen your shoulder. […] Most people return to their regular activities within 3 months of their injury. […] Once your fracture has completely healed, you can safely return to sports activities.
  • #63 Broken Collarbone: Care Instructions | Kaiser Permanente
    https://healthy.kaiserpermanente.org/health-wellness/health-encyclopedia/he.broken-collarbone-care-instructions.te8240
    You may use warm packs after the first 3 days for 15 to 20 minutes at a time to ease pain. […] You may notice a bump where the collarbone is broken. Over time, the bump will get smaller. A small bump may remain, but it should not affect your arm’s strength or movement. […] Call your doctor now or seek immediate medical care if: Your fingers become numb, tingly, cool, or pale. […] You cannot move your arm. […] Watch closely for changes in your health, and be sure to contact your doctor if: You have new or increased pain. […] You have new or increased swelling. […] You do not get better as expected.
  • #64
    https://myhealth.alberta.ca/Health/aftercareinformation/pages/conditions.aspx?hwid=te8240
    You may use warm packs after the first 3 days for 15 to 20 minutes at a time to ease pain. […] You may notice a bump where the collarbone is broken. Over time, the bump will get smaller. A small bump may remain, but it should not affect your arm’s strength or movement. […] Call your doctor or nurse advice line now or seek immediate medical care if: Your fingers become numb, tingly, cool, or pale. […] You cannot move your arm. […] Watch closely for changes in your health, and be sure to contact your doctor or nurse advice line if: You have new or increased pain. […] You have new or increased swelling. […] You do not get better as expected.
  • #65 Broken Collarbone Symptoms, Diagnosis, Treatment, and Care
    https://www.healthline.com/health/broken-collarbone
    Broken collarbones (also called clavicle fractures) are fairly common, representing about 5 percent of all adult fractures. Clavicle fractures are even more common in children, representing between 8 and 15 percent of all child fractures. […] Treatment for a broken collarbone depends on the type and severity of your fracture. There are risks and benefits to both nonsurgical and surgical treatments. Its best to fully discuss your treatment options with your doctor. […] With nonsurgical treatment, heres what you can expect: Your injured arm will be immobilized in a sling or wrap to keep the bone in place. Its important to restrict movement until your bone has healed. […] If your broken collarbone is fragmented, fractured in more than one place, or badly aligned, surgery may be recommended. […] Broken collarbones usually take six to eight weeks to heal for adults and three to six weeks in young children. Healing times vary depending on the individual fracture. […] Its important to stick with a physical therapy routine to regain full use of your arm and shoulder.
  • #66 Broken collarbone – Diagnosis and treatment – Mayo Clinic
    https://www.mayoclinic.org/diseases-conditions/broken-collarbone/diagnosis-treatment/drc-20370316
    During the physical exam, a health care provider inspects the area for tenderness, swelling or an open wound. X-rays show where the break is, how bad it is and whether the joints are injured. A CT scan might give more-detailed images. […] For healing, any broken bone must be kept still. People who have a broken collarbone usually need to wear a sling. Bone healing usually takes 3 to 6 weeks for children and 6 to 12 weeks for adults. […] A newborn’s collarbone that breaks during delivery typically heals in about two weeks with only pain control and careful handling of the baby. […] A pain medicine that you can buy without a prescription might be all that’s needed to ease pain. Some people might need a prescription medicine with a narcotic for a few days. Because narcotics can be habit-forming, it’s important to use them for only a short time and only as directed by a health care provider.
  • #67 Clavicle Fractures (Broken Collarbone) – Campbell Clinic Orthopaedics
    https://www.campbellclinic.com/clavicle-fractures-broken-collarbone/
    Treatment plans for collarbone fractures depend on the type and severity of the fracture. An orthopedic surgeon will work with the patient and family to create a tailored treatment plan. Most collarbone fractures, especially in children less than 12 years old due to the tremendous healing potential can be treated without surgery. […] If the child is less than 12 years old and there are no major complications with the fracture, treatment usually consists of the following: Icing the affected area to reduce pain and swelling, Wearing a sling or shoulder immobilizer to support the arm, Pain management (Ibuprofen or Acetaminophen), Physical therapy (as directed by your physician). […] Surgery may be indicated in cases of severe or complicated fractures. Examples of complicated fractures include: Compound (open) fractures- the bone broke through the skin, Comminuted fractures- the bone broke into several small pieces.
  • #68 Clavicle (Collarbone) Fractures | Children’s Mercy Kansas City
    https://www.childrensmercy.org/departments-and-clinics/orthopedics/fracture-care/clavicle-fractures/
    Clavicle (collarbone) fractures are one of the most common fractures in children. […] Typical treatment for clavicle fractures includes a short course of immobilization to prevent shoulder motion for a few weeks followed by prolonged activity restrictions due to the risk of refracture. […] Your child will need to take extra care for three to 12 months after the time of the injury.
  • #69 Fractured clavicle in the newborn Information | Mount Sinai – New York
    https://www.mountsinai.org/health-library/diseases-conditions/fractured-clavicle-in-the-newborn
    A fractured clavicle in the newborn is a broken collar bone in a baby that was just delivered. […] A fracture of a newborn’s collar bone (clavicle) can occur during a difficult vaginal delivery. […] In general, there is no treatment other than lifting the child gently to prevent discomfort. If needed, the arm on the affected side may be kept still by simply pinning the sleeve to the clothes. […] Full recovery occurs without treatment. […] Contact your health care provider if your baby acts uncomfortable when you lift them.
  • #70 Clavicle Fractures: Types and Symptoms
    https://www.sports-health.com/sports-injuries/shoulder-injuries/clavicle-fractures-types-and-symptoms
    A fractured collarbone is further classified into 3 types based on the severity and position of the injured bone: Non-displaced or stable clavicle, Displaced clavicle, Comminuted clavicle. […] Symptoms and signs of a newborn clavicle fracture include reduced arm movement on the affected side, fussiness or crying when the affected arm is moved, and a noticeable bump or hard lump might be felt along the collarbone. […] Prompt evaluation and treatment of a fractured collarbone is necessary to ensure adequate bone healing and prevent complications such as nonunion of the fractured ends. […] Collarbone fractures are diagnosed and treated by orthopedic surgeons and sports medicine specialists.
  • #71 Broken collarbone – Diagnosis and treatment – Mayo Clinic
    https://www.mayoclinic.org/diseases-conditions/broken-collarbone/diagnosis-treatment/drc-20370316
    During the physical exam, a health care provider inspects the area for tenderness, swelling or an open wound. X-rays show where the break is, how bad it is and whether the joints are injured. A CT scan might give more-detailed images. […] For healing, any broken bone must be kept still. People who have a broken collarbone usually need to wear a sling. Bone healing usually takes 3 to 6 weeks for children and 6 to 12 weeks for adults. […] A newborn’s collarbone that breaks during delivery typically heals in about two weeks with only pain control and careful handling of the baby. […] A pain medicine that you can buy without a prescription might be all that’s needed to ease pain. Some people might need a prescription medicine with a narcotic for a few days. Because narcotics can be habit-forming, it’s important to use them for only a short time and only as directed by a health care provider.
  • #72 Fractured clavicle in the newborn Information | Mount Sinai – New York
    https://www.mountsinai.org/health-library/diseases-conditions/fractured-clavicle-in-the-newborn
    A fractured clavicle in the newborn is a broken collar bone in a baby that was just delivered. […] A fracture of a newborn’s collar bone (clavicle) can occur during a difficult vaginal delivery. […] In general, there is no treatment other than lifting the child gently to prevent discomfort. If needed, the arm on the affected side may be kept still by simply pinning the sleeve to the clothes. […] Full recovery occurs without treatment. […] Contact your health care provider if your baby acts uncomfortable when you lift them.
  • #73 The Fastest Ways To Heal A Fractured Clavicle
    https://www.fairviewrehab.com/physical-therapy/fastest-ways-to-heal-fractured-clavicle/
    A fractured clavicle is the medical term for a broken collarbone and usually occurs after an accident or fall. […] In the early stages you may be in considerable pain, so care regimes usually involve pain-relieving medication. […] Most times surgery is not necessary and treatment is with a simple sling or a brace. The aim is to immobilize the arm and hold it firmly against the body. […] Patients should wear the sling at all times until there is no pain when they move the affected arm. […] Recovery time from a fractured clavicle normally takes 4-8 weeks in adults. For seniors the healing time is closer to eight weeks and possibly longer. […] Tailored physical therapy can help with rehabilitation, but it needs to be done under supervision to be safe. […] Alongside professional care, an important aspect of recovery from a clavicle fracture is emotional support. Breaking a bone is traumatic, especially in the elderly, so loving support from nurses, friends and family is vital. […] Fairview Rehab Nursing Home offers both outpatient and inpatient physical therapy in Queens, NY. We have experienced, well-trained physical therapists to implement your individualized care plan.
  • #74 Clavicle fractures in the older person (collar bone fracture) | North Bristol NHS Trust
    https://www.nbt.nhs.uk/our-services/a-z-services/orthopaedic-emergency-trauma/orthopaedic-emergency-trauma-patient-information/clavicle-fractures-older-person-collar-bone-fracture
    This information is for people who most likely wont need an operation after breaking their clavicle (collar bone). This means you dont need to come back to the hospital to see the orthopaedic doctors or have another X-ray in the Fracture Clinic routinely. […] It will help your recovery if you follow them as best you can. The information can also be used by the people involved in your care for those that are unable to follow the advice on this page themselves. […] Support your arm either in a sling or on pillows for comfort. […] Monitor the skin over the broken bone contact Fracture Clinic if the skin becomes inflamed or blistered or broken. […] You are unlikely to be able to use your arm properly while it is healing so you might need extra help during this time. […] When you are feeling more comfortable and your pain is improving you can use your arm normally to care for yourself including putting weight through your arm to use walking aids if required.
  • #75 Clavicle fractures in the older person (collar bone fracture) | North Bristol NHS Trust
    https://www.nbt.nhs.uk/our-services/a-z-services/orthopaedic-emergency-trauma/orthopaedic-emergency-trauma-patient-information/clavicle-fractures-older-person-collar-bone-fracture
    Your sling can gradually be removed as your pain improves. […] This may be most comfortable in the early stages and if correctly applied and tightened regularly can provide good support for the broken bone. […] Your injured arm is likely to be very painful initially. Its important that you keep the pain under control as much as possible. […] If the bone fragment (where it is broken) is sharp and prominent it can occasionally cause problems with your skin directly above the break. […] If you have any signs of the skin breaking down or infection you must contact the Fracture Clinic for review on 0117 414 1260. […] There is an increased risk of developing a chest infection while you are recovering. […] You may need some help to eat and drink initially especially if you have injured your dominant arm.
  • #76 Clavicle fractures in the older person (collar bone fracture) | North Bristol NHS Trust
    https://www.nbt.nhs.uk/our-services/a-z-services/orthopaedic-emergency-trauma/orthopaedic-emergency-trauma-patient-information/clavicle-fractures-older-person-collar-bone-fracture
    Gradually increase the use of your arm as your confidence increases and the pain settles. […] You might need help for the following exercises. […] A fracture that has happened easily after a minor injury such as a trip or fall is known as a fragility fracture. […] People who have had a fragility fracture have a higher chance of having another fracture compared to someone who hasnt had a fracture. […] The fracture risk assessment can help to guide whether you should have some further tests or investigations for osteoporosis. […] You may find it beneficial to do some strength and balance training to help reduce the chances of falls and further broken bones in the future. […] You should also make sure you have enough calcium and vitamin D, either from a healthy balanced diet and safe exposure of your skin to sunlight during the spring and summer, or by taking calcium and/or vitamin D supplements.
  • #77 The Fastest Ways To Heal A Fractured Clavicle
    https://www.fairviewrehab.com/physical-therapy/fastest-ways-to-heal-fractured-clavicle/
    A fractured clavicle is the medical term for a broken collarbone and usually occurs after an accident or fall. […] In the early stages you may be in considerable pain, so care regimes usually involve pain-relieving medication. […] Most times surgery is not necessary and treatment is with a simple sling or a brace. The aim is to immobilize the arm and hold it firmly against the body. […] Patients should wear the sling at all times until there is no pain when they move the affected arm. […] Recovery time from a fractured clavicle normally takes 4-8 weeks in adults. For seniors the healing time is closer to eight weeks and possibly longer. […] Tailored physical therapy can help with rehabilitation, but it needs to be done under supervision to be safe. […] Alongside professional care, an important aspect of recovery from a clavicle fracture is emotional support. Breaking a bone is traumatic, especially in the elderly, so loving support from nurses, friends and family is vital. […] Fairview Rehab Nursing Home offers both outpatient and inpatient physical therapy in Queens, NY. We have experienced, well-trained physical therapists to implement your individualized care plan.
  • #78 Reddit – The heart of the internet
    https://www.reddit.com/r/cycling/comments/xpjj0e/10_things_they_dont_tell_you_about_breaking_your/
    Sleeping. This was the reason I found the above blog. I couldn’t sleep lying down, it felt my bones were about to burst through my skin. I found sleeping propped up in a seating position was the only thing that helped. […] The pain. This applies to everyone, but I had to fight tooth and nail to get pain relief on the day. I was too shy. Just show them the area and explain you have a broken bone in there. […] The sling. Make sure you are given an appropriate one. […] The exercises. Nobody told me to take my arm out of the sling, so I kept it in for 2 solid weeks. I still can’t fully extend my arm yet. […] You will have at least 2 and maybe 4 menstrual cycles during the healing. If you’ve broken your dominant side then you may have to resort to pads. […] How helpless you are and how you have to let some stuff slide. I can’t open a can, a jar, cut bread, grate cheese, do my shoes, do my own hair.
  • #79 Reddit – The heart of the internet
    https://www.reddit.com/r/cycling/comments/xpjj0e/10_things_they_dont_tell_you_about_breaking_your/
    Food. Unless you have someone to cook for you, you will be limited to stuff you can do with one hand. […] The surgery. I had it pinned at 10 weeks, and one thing I was not told was that they’d given me some kind of antibiotic during the surgery. […] I’m now 13 months post-surgery and 15 months post-break. It’s true when they say that 90% of the recovery flies by, and the last 10% takes the longest! […] I still get discomfort after being bumped around, I just came back from a whale-watching trip and I was quite sore after a few hours. […] The scar is barely visible for the most part. I have been using Bio Oil on it every day, not sure if it’s helping but whatever.
  • #80 The Fastest Ways To Heal A Fractured Clavicle
    https://www.fairviewrehab.com/physical-therapy/fastest-ways-to-heal-fractured-clavicle/
    A fractured clavicle is the medical term for a broken collarbone and usually occurs after an accident or fall. […] In the early stages you may be in considerable pain, so care regimes usually involve pain-relieving medication. […] Most times surgery is not necessary and treatment is with a simple sling or a brace. The aim is to immobilize the arm and hold it firmly against the body. […] Patients should wear the sling at all times until there is no pain when they move the affected arm. […] Recovery time from a fractured clavicle normally takes 4-8 weeks in adults. For seniors the healing time is closer to eight weeks and possibly longer. […] Tailored physical therapy can help with rehabilitation, but it needs to be done under supervision to be safe. […] Alongside professional care, an important aspect of recovery from a clavicle fracture is emotional support. Breaking a bone is traumatic, especially in the elderly, so loving support from nurses, friends and family is vital. […] Fairview Rehab Nursing Home offers both outpatient and inpatient physical therapy in Queens, NY. We have experienced, well-trained physical therapists to implement your individualized care plan.
  • #81 Guide | Physical Therapy Guide to Collarbone (Clavicle) Fracture | Choose PT
    https://www.choosept.com/guide/physical-therapy-guide-collarbone-fracture-clavicle
    The collarbone, or clavicle, connects the arm to the body. It helps stabilize the shoulder and arm as they move. A collarbone fracture is a common shoulder injury. […] Most collarbone fractures are treated without surgery. However, more severe fractures may require surgery. Physical therapists treat collarbone fractures before and after surgery. They provide pain management, guided exercise, and functional training during the healing process. […] Your physical therapy treatment program may include some or all of the following: Patient education. Your physical therapist will teach you about your injury. […] Pain management. Your physical therapist will design a program to address your pain. […] Range-of-motion exercises. With a collarbone injury, your movement may be limited. […] Muscle strengthening. Muscle weaknesses or imbalances can contribute to ongoing symptoms.
  • #82 Broken collarbone recovery time and treatment | TRIA Blog
    https://www.healthpartners.com/blog/returning-play-broken-collarbone/
    A broken collarbone can put the brakes on many activities. […] The good news is that treating a broken collarbone usually doesn’t require surgery. […] The majority of collarbone fractures can be treated without surgery. […] However, some collarbones are broken in a way that does require surgery. […] After your doctor assesses your broken clavicle and charts the course for recovery, the key element for healing your collarbone is time. […] Each collarbone injury is different from person to person. […] To help, your doctor will probably have you use a sling for 3-4 weeks. […] Your doctor will also likely recommend that you see a physical therapist. […] Its definitely okay to follow the instructions of your doctor and physical therapist they’ll probably clear you to do some simple exercises right away and have you move up to strengthening exercises once you can move without pain. […] However, getting back to a normal routine too soon is not a good idea.