Materiały źródłowe

• #1 Vaginal Dryness | Causes, Symptoms & Treatment | Canesten

  https://www.canesten.ie/intimate-health/vaginal-dryness

  Vaginal dryness is common and can affect up to up to one in three women. […] Avoid using deodorants and perfumed products in and around your intimate area. […] Use lubricants during sex and enjoy more foreplay so your body has more time to produce its own natural lubricant. […] Ask your doctor about oestrogen treatments or hormone replacement therapy (HRT). […] You can soothe vaginal dryness by regularly using an intimate moisturiser.

• #2 Treating vulvovaginal atrophy/genitourinary syndrome of menopause: how important is vaginal lubricant and moisturizer composition?

  https://pmc.ncbi.nlm.nih.gov/articles/PMC4819835/

  Vaginal dryness is a common condition that is particularly prevalent during and after the menopause, and is one of the symptoms of vulvovaginal atrophy/genitourinary syndrome of menopause. […] Greater education about vaginal dryness and the range of available treatments is essential to encourage more women to seek help for this condition. […] Personal lubricants and moisturizers are effective at relieving discomfort and pain during sexual intercourse for women with mild to moderate vaginal dryness, particularly those who have a genuine contraindication to estrogen, or who choose not to use estrogen. […] A series of recommendations for the use of vaginal lubricants and moisturizers, either on their own or in combination with systemic or topical hormone replacement therapy, is presented.

• #3 Experiencing Vaginal Dryness? Here’s What You Need to Know. | ACOG

  https://www.acog.org/womens-health/experts-and-stories/the-latest/experiencing-vaginal-dryness-heres-what-you-need-to-know

  Vaginal dryness can cause irritation, burning, and pain with intercourse. Its common after menopause, and it also can happen in the years leading up to menopause. […] For vaginal dryness by itself, I recommend trying over-the-counter moisturizers and lubricants. […] Vaginal moisturizers add moisture around and inside the vagina. There are two types. Internal moisturizers are inserted into the vagina, where they help build up vaginal tissue. External moisturizers are made for the vulva. […] Lubricants decrease discomfort during intercourse. Sexually active women should use lubricants in addition to a vaginal moisturizer. […] Hormonal treatments also may be an option. […] I often talk with patients about hormonal treatments when vaginal dryness comes along with urinary symptoms or menopausal symptoms, such as hot flashes. […] Estrogen creams and tablets are inserted a few times a week into the vagina. […] Vaginal rings are placed in the vagina by the patient. They release a low dose of estrogen over 90 days.

• #4 Vaginal Dryness: Causes and Moisturizing Treatments

  https://www.webmd.com/women/vaginal-dryness-causes-moisturizing-treatments

  Vaginal dryness can be extremely uncomfortable. It can lead to itching, burning, and painful intercourse. […] The most common treatment for vaginal dryness due to low estrogen levels is topical estrogen therapy. […] You can buy a vaginal moisturizer like glycerin-min oil-polycarbophil (Replens) at your local drugstore or supermarket. […] One of the best ways to reduce vaginal dryness is to use a vaginal moisturizer. These are special moisturizers that are designed specifically for this sensitive area of the body. Using a vaginal moisturizer every few days can help keep your vagina moist and relieve vaginal dryness symptoms. […] Before sexual activity, apply a water-based lubricant in your vagina and on your partner where there will be contact. Using a lubricant can help to relieve any pain or discomfort you might normally experience during sex, since you are giving this area moisture. […] Having sexual stimulation on a consistent basis can help improve your overall vaginal health. […] Pelvic floor exercises can help to strengthen weak vaginal muscles.

• #5 Vaginal dryness – UF Health

  https://ufhealth.org/conditions-and-treatments/vaginal-dryness

  Vaginal dryness is present when the tissues of the vagina are not well-lubricated and healthy. […] Estrogen keeps the tissues of the vagina lubricated and healthy. Normally, the lining of the vagina makes a clear, lubricating fluid. This fluid makes sexual intercourse more comfortable. It also helps decrease vaginal dryness. […] Try using lubricants and vaginal moisturizing creams. They will often moisten the area for several hours, up to a day. These can be bought without prescription. […] Use of a water-soluble vaginal lubricant during intercourse may help. Products with petroleum jelly, mineral oil, or other oils may damage latex condoms or diaphragms. […] Avoid scented soaps, lotions, perfumes, or douches. […] Prescription estrogen can work well to treat atrophic vaginitis. It is available as a cream, tablet, suppository, or ring. All of these are placed directly into the vagina. These medicines deliver estrogen directly to the vaginal area. […] The use of topical vaginal estrogen may also reduce your chances of developing a urinary tract infection. That is particularly true if you have a history of recurrent urinary tract infections. […] You should discuss the risks and benefits of estrogen replacement therapy with your provider.

• #6 Treating vulvovaginal atrophy/genitourinary syndrome of menopause: how important is vaginal lubricant and moisturizer composition?

  https://pmc.ncbi.nlm.nih.gov/articles/PMC4819835/

  The symptoms of VVA may be successfully managed by a variety of prescription and over-the-counter (OTC) treatments, with choice of therapy dependent on symptom severity, the effectiveness and safety of the therapy for the individual patient, and patient preference. […] For these women, personal moisturizers and lubricants are often recommended. […] The use of hormones (e.g. local or systemic estrogen) poses a potential risk in patients with estrogen-dependent breast cancer, including those receiving antiestrogen adjuvant therapies. […] Therefore, the recommended first-line therapy for vaginal dryness and dyspareunia is usually non-hormonal treatments, such as personal moisturizers and lubricants. […] Despite the availability of various treatment options, underreporting and undertreatment of vaginal dryness are common, and only a minority of women seek medical help. […] Evidence suggests that a lack of awareness among women about the physiological changes associated with the menopause and the availability of effective and well-tolerated treatments, reluctance to discuss symptoms with HCPs, safety concerns, inconvenience, and inadequate symptom relief from available treatments are potential barriers to seeking and using treatment.

• #7 Our Favorite Vaginal Dryness Hacks You Can Start Using Today | Gynecology and Obstetrics Medical Group

  https://gynobmedgroup.com/our-favorite-vaginal-dryness-hacks-you-can-start-using-today/

  Vaginal dryness a common condition that many women experience at some point in their lives can be caused by various factors, including hormonal changes, certain medications, stress, childbirth, breastfeeding, and menopause. […] While it may be an uncomfortable and distressing issue, its treatable. […] In the meantime, there are several hacks you can try to alleviate vaginal dryness and improve your overall comfort. […] One of the simplest and most effective ways to combat vaginal dryness is to drink enough water each day. […] Using a high-quality lubricant during sexual activity can significantly alleviate vaginal dryness. […] In addition to using lubricants during sexual activity, incorporating a vaginal moisturizer into your daily routine can provide ongoing relief from vaginal dryness.

• #8 Diagnosis and Treatment of Atrophic Vaginitis | AAFP

  https://www.aafp.org/pubs/afp/issues/2000/0515/p3090.html

  Up to 40 percent of postmenopausal women have symptoms of atrophic vaginitis. Because the condition is attributable to estrogen deficiency, it may occur in pre-menopausal women who take antiestrogenic medications or who have medical or surgical conditions that result in decreased levels of estrogen. […] Vaginal moisturizers and lubricants, and participation in coitus may also be beneficial in the treatment of women with atrophic vaginitis. […] Estrogen replacement restores normal pH levels and thickens and revascularizes the epithelium. Adequate estrogen replacement therapy increases the number of superficial cells. Estrogen therapy may alleviate existing symptoms or even prevent development of urogenital symptoms if initiated at the time of menopause. […] Other treatment options include transvaginal delivery of estrogen in the form of creams, pessaries or a hormone-releasing ring (Estring). Treatment with a low-dose transvaginal estrogen has proved effective in relieving symptoms without causing significant proliferation of the vaginal epithelium.

• #9 Prevent and treat vaginal dryness – SEID Lab

  https://lab-seid.com/prevent-and-treat-vaginal-dryness/?lang=en

  Prevention and treatment of vaginal dryness SEID Lab […] Consult your pharmacist and visit your gynecologist to prevent and treat vaginal dryness. […] a few simple guidelines help a lot: Good hydration all year round, not just in the hottest seasons. […] Vaginal dryness affects a large number of women at some point in their life. […] The treatments used to alleviate the symptoms are divided into non-hormonal and hormonal, vaginal lubricants and vaginal moisturizers. […] The Spanish Society of Gynecology and Obstetrics (SEGO) For symptoms such as vaginal dryness or dyspareunia associated with vaginal atrophy, the first line of treatment is vaginal moisturizers and lubricants, in order to restore urogenital physiology and relieve symptoms. […] Vaginal dryness can be controlled by the regular use of vaginal moisturizing agents that deeply hydrate and adding intimate lubricants that act on the surface, achieving a double effect: improving vaginal dryness and viscoelasticity. […] The use of these products provides relief from the set of symptoms associated with vaginal atrophy and dryness, maintains the intimate pH at its physiological levels, and favors sexual intercourse.

• #10 Vaginal dryness: Causes, treatments, and natural remedies

  https://www.medicalnewstoday.com/articles/321615

  Vaginal dryness usually results from low estrogen levels. Estrogen is the hormone that keeps the lining of the vagina lubricated, thick, and elastic. […] Several treatments are available to relieve the symptoms of vaginal dryness. […] Various treatment options are available for vaginal dryness. Some are available over-the-counter, while others need a prescription. […] One option is topical estrogen therapy, a medication in the form of a cream or ointment that a person can apply directly to the vaginal area to relieve symptoms. […] Over-the-counter treatments may help with vaginal dryness. […] A number of lifestyle changes can help combat vaginal dryness and discomfort. […] Regular sexual activity, whether alone or with a partner, can help manage vaginal dryness. […] Phytoestrogens are compounds that act similarly to estrogen in the body. They occur in plant-based foods, including soy, nuts, seeds, and tofu. […] Topical estrogen cream is one low-risk treatment. Mild symptoms can be treated with over-the-counter options, including vaginal moisturizers and using lubricants during sexual activity.

• #11

  https://www.intimaterose.com/blogs/womens-health/menopause-vaginal-dryness?srsltid=AfmBOooL4kD5mSbpM1XpKx0PgOTrsGr3gdsxUzOFzkjCof_HaN9t-lYu

  Used as a cream, pessary, or ring, topical estrogen specifically targets the vaginal tissues by replacing the estrogen no longer being made by the ovaries. […] Available via prescription, topical estrogen helps to revive the vaginal tissues, thicken the vaginal walls, and increase natural lubrication to relieve vaginal dryness in menopause. […] Known to mimic the effects of estrogen, SERMs stimulate estrogen receptors and trick the body into behaving as if estrogen is present when its not. […] In addition to easing other menopause symptoms, SERMs improve vaginal lubrication, maintain healthy pH levels, and thicken vaginal walls. […] DHEA is a hormone naturally produced by the adrenal glands that helps produce other hormones like estrogen and testosterone. […] Its another hormone that gradually declines with age and is sometimes prescribed as a suppository, cream, or gel, to ease vaginal dryness and pain during sex. […] Combining a daily intake of phytoestrogen supplements like Vitex, with an organic vaginal moisturizer to rehydrate the skin, and a water-based lubricant to relieve dryness during sex is considered the safest and most effective long-term approach to relieving vaginal dryness during menopause.

• #12 Menopause & Vaginal Dryness: Causes & Treatment

  https://bywinona.com/menopause-symptoms/vaginal-dryness?srsltid=AfmBOopp8Pb078gd8AVxoJwukQ8qr3YXMGPoZ16UW0-pFIPa7SFz2ESX

  Engage in regular sexual stimulation: Sexual activity, whether with a partner, alone, or using a device like a vibrator, promotes vaginal blood flow and secretions, improving overall vaginal health. […] Practice pelvic floor exercises: Strengthening weak pelvic floor muscles and relaxing tight ones through exercises like Kegels can improve vaginal health and manage incontinence. […] Consider vaginal dehydroepiandrosterone (DHEA): This is an insert placed in the vagina that improves dryness and discomfort during sexual activity. […] Systemic estrogen therapy: For those experiencing hot flashes and vaginal dryness, systemic estrogen therapy can be beneficial. If only vaginal symptoms are present, low-dose vaginal hormone treatments are recommended. […] Avoid potential vaginal irritants: It’s best to avoid urinary incontinence pads, scented detergents, and perfumed soaps, as they can inflame sensitive skin. […] Quit smoking: Smoking can exacerbate vaginal dryness, so quitting is beneficial for overall vaginal health.

• #13 Vaginal Dryness Treatment, Symptoms, and Questions – Joylux

  https://joylux.com/blogs/news/vaginal-dryness-treatment

  Vaginal dryness prevention can be achieved by using vaginal estrogen or red light therapy before the condition becomes severe. […] Regular sexual activity has also been shown to prevent atrophic vaginitis. Women who remain sexually active post menopause report fewer symptoms of vaginal dryness. […] Other lifestyle changes that could help maintain a healthy vagina include: […] Avoiding perfumed products: These include soaps, powders, deodorants, and douches. It is also worth noting that spermicides and perfumed lubricants can irritate your vagina and cause dryness. […] Giving up smoking: Estrogen levels can decrease due to smoking, putting you at risk of experiencing vaginal atrophy. […] Exercising regularly: Physical activity helps to improve hormonal balance. So, when you exercise regularly, your estrogen levels will remain efficient in keeping your vagina moist. […] Staying well hydrated: Proper hydration increases the overall moisture levels in the body, including your vagina.

• #14 Diagnosis and Treatment of Atrophic Vaginitis | AAFP

  https://www.aafp.org/pubs/afp/issues/2000/0515/p3090.html

  Moisturizers and lubricants may be used in conjunction with estrogen replacement therapy or as alternative treatments. […] Sexual activity is a healthful prescription for postmenopausal women who have a substantially estrogenized vaginal epithelium. It has been shown to encourage vaginal elasticity and pliability, and the lubricative response to sexual stimulation. […] Vaginal atrophy need not be an inevitable consequence of menopause or other events that result in long-term estrogen loss. Active diagnosis and intervention may prevent development of atrophic vaginitis or eliminate existing symptoms.

• #15 Vaginal dryness

  https://www.nhs.uk/conditions/vaginal-dryness/

  Vaginal dryness is a common problem that many women have at some point in their lives. But there are things that can help. […] You can try these things before you see a GP. You can get most of them from a pharmacy without a prescription. […] use water-based lubricants before sex put these in and around your vagina, on your partner’s penis, on your partner’s fingers, or on a sex toy if you’re using one […] use vaginal moisturisers for vaginal dryness you can put these inside your vagina to keep it moist […] try to enjoy more foreplay so you feel more aroused during sex […] See a GP if: you’ve had vaginal dryness for a few weeks and things you’ve tried yourself are not working […] If you’re getting vaginal dryness because of changes in your hormone levels, you may be prescribed creams, gels, patches or medicines to increase a hormone called oestrogen. This is called HRT.

• #16 Vaginal Dryness: Causes and Moisturizing Treatments

  https://www.webmd.com/women/vaginal-dryness-causes-moisturizing-treatments

  Vaginal dryness can be extremely uncomfortable. It can lead to itching, burning, and painful intercourse. […] The most common treatment for vaginal dryness due to low estrogen levels is topical estrogen therapy. […] You can buy a vaginal moisturizer like glycerin-min oil-polycarbophil (Replens) at your local drugstore or supermarket. […] One of the best ways to reduce vaginal dryness is to use a vaginal moisturizer. These are special moisturizers that are designed specifically for this sensitive area of the body. Using a vaginal moisturizer every few days can help keep your vagina moist and relieve vaginal dryness symptoms. […] Before sexual activity, apply a water-based lubricant in your vagina and on your partner where there will be contact. Using a lubricant can help to relieve any pain or discomfort you might normally experience during sex, since you are giving this area moisture. […] Having sexual stimulation on a consistent basis can help improve your overall vaginal health. […] Pelvic floor exercises can help to strengthen weak vaginal muscles.

• #17 Menopause & Vaginal Dryness: Causes & Treatment

  https://bywinona.com/menopause-symptoms/vaginal-dryness?srsltid=AfmBOopp8Pb078gd8AVxoJwukQ8qr3YXMGPoZ16UW0-pFIPa7SFz2ESX

  Engage in regular sexual stimulation: Sexual activity, whether with a partner, alone, or using a device like a vibrator, promotes vaginal blood flow and secretions, improving overall vaginal health. […] Practice pelvic floor exercises: Strengthening weak pelvic floor muscles and relaxing tight ones through exercises like Kegels can improve vaginal health and manage incontinence. […] Consider vaginal dehydroepiandrosterone (DHEA): This is an insert placed in the vagina that improves dryness and discomfort during sexual activity. […] Systemic estrogen therapy: For those experiencing hot flashes and vaginal dryness, systemic estrogen therapy can be beneficial. If only vaginal symptoms are present, low-dose vaginal hormone treatments are recommended. […] Avoid potential vaginal irritants: It’s best to avoid urinary incontinence pads, scented detergents, and perfumed soaps, as they can inflame sensitive skin. […] Quit smoking: Smoking can exacerbate vaginal dryness, so quitting is beneficial for overall vaginal health.

• #18 Vaginal Dryness After Menopause – Resource For People With Breast Cancer – Sunnybrook Hospital

  https://sunnybrook.ca/content/?page=pynk-education-vaginal-dryness-menopause

  With routine use, the vagina will stretch, open and lengthen over time. […] Exercising the pelvic floor muscles helps to bring extra circulation to the vagina and this increased blood flow heals atrophying structures, with the added bonus of intensifying orgasm. […] If you feel comfortable using dilators, you may add the benefit of a vibrator. […] Women who continue to have symptoms of vaginal dryness, with no improvement after trying the other tools in their kit for several months, may wish to ask their doctor for a referral to a centre where this is done to discuss the benefits and possible risks.

• #19 Our Favorite Vaginal Dryness Hacks You Can Start Using Today | Gynecology and Obstetrics Medical Group

  https://gynobmedgroup.com/our-favorite-vaginal-dryness-hacks-you-can-start-using-today/

  Certain products and substances can further irritate your genitals and worsen vaginal dryness. […] Regular physical activity not only promotes overall well-being but can also improve vaginal health. […] Open and honest communication with your partner about vaginal dryness is essential. […] For vaginal dryness conditions causing frequent discomfort, several treatment options are available at Gynecology and Obstetrics Medical Group. […] These treatments work by delivering hormones directly to the vaginal area, addressing the underlying cause of dryness. […] For women experiencing vaginal dryness due to menopause, hormone replacement therapy (HRT) is another potential solution. […] Vaginal dryness is a common condition that can cause discomfort and affect your quality of life.

• #20 10 Common Causes of Vaginal Dryness: What’s the Best Treatment? | South Miami OB-GYN Associates

  https://www.toplinemd.com/south-miami-obgyn-associates/10-common-causes-of-vaginal-dryness-whats-the-best-treatment/

  Vaginal dryness is a common issue experienced by many women during at least some point in their lives. […] The most important prevention tip is not using products that irritate the vagina, like douches, or powerfully scented products. In general, avoid using chemical-heavy lotions and soaps near the vaginal area. […] There is a chemical called nonoxynol-9 found in some condom brands, which causes dryness and dry sex. […] One option is using lubricants during intercourse, avoiding dry sex. They can take on the original role vaginal moisture has during intercourse, reducing friction. […] External and internal vaginal moisturizers can help provide moisture both around and within the vagina. […] Both lubricants and moisturizers can lower the odds of you getting a UTI due to their changes to your vagina’s pH levels.

• #21 Vaginal dryness – UF Health

  https://ufhealth.org/conditions-and-treatments/vaginal-dryness

  Vaginal dryness is present when the tissues of the vagina are not well-lubricated and healthy. […] Estrogen keeps the tissues of the vagina lubricated and healthy. Normally, the lining of the vagina makes a clear, lubricating fluid. This fluid makes sexual intercourse more comfortable. It also helps decrease vaginal dryness. […] Try using lubricants and vaginal moisturizing creams. They will often moisten the area for several hours, up to a day. These can be bought without prescription. […] Use of a water-soluble vaginal lubricant during intercourse may help. Products with petroleum jelly, mineral oil, or other oils may damage latex condoms or diaphragms. […] Avoid scented soaps, lotions, perfumes, or douches. […] Prescription estrogen can work well to treat atrophic vaginitis. It is available as a cream, tablet, suppository, or ring. All of these are placed directly into the vagina. These medicines deliver estrogen directly to the vaginal area. […] The use of topical vaginal estrogen may also reduce your chances of developing a urinary tract infection. That is particularly true if you have a history of recurrent urinary tract infections. […] You should discuss the risks and benefits of estrogen replacement therapy with your provider.

• #22 Vaginal dryness: Symptoms, remedies – Mayo Clinic Health System

  https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/vaginal-dryness-symptoms-causes-and-remedies

  Vaginal dryness can cause painful intercourse and persistent pelvic pain, among other symptoms. While it’s more common in menopausal women, it also affects younger women. […] Women bothered by vaginal dryness should have a thorough discussion and exam with their health care provider to determine the most likely cause for these symptoms. Other causes of vulvovaginal pain and irritation may be responsible for the symptoms. […] Here are a few things you can try to reduce vaginal dryness: Consider using a vaginal moisturizer two to three times per week. For intercourse-related symptoms, a small amount of pure vegetable oil or olive oil can be helpful. Avoid bath soaps, lotions or gels that contain perfumes. Avoid all bubble baths, bath salts and scented oils. Do not use hot water while bathing or showering. Avoid all feminine hygiene sprays and perfumes. Do not use adult or baby wipes on the area. Avoid tight-fitting clothing and pantyhose. Wear white, 100% cotton underwear. Avoid all over-the-counter creams and ointments, except A&D Ointment. But do not use A&D Ointment if you have a wool allergy. […] While these recommendations can be helpful for many women, if symptoms persist despite these changes, your health care provider can suggest treatment options for vaginal dryness. This is a manageable condition for most women, and treatment can be life-changing for those with severe symptoms.

• #23 Vaginal dryness: Symptoms, remedies – Mayo Clinic Health System

  https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/vaginal-dryness-symptoms-causes-and-remedies

  Vaginal dryness can cause painful intercourse and persistent pelvic pain, among other symptoms. While it’s more common in menopausal women, it also affects younger women. […] Women bothered by vaginal dryness should have a thorough discussion and exam with their health care provider to determine the most likely cause for these symptoms. Other causes of vulvovaginal pain and irritation may be responsible for the symptoms. […] Here are a few things you can try to reduce vaginal dryness: Consider using a vaginal moisturizer two to three times per week. For intercourse-related symptoms, a small amount of pure vegetable oil or olive oil can be helpful. Avoid bath soaps, lotions or gels that contain perfumes. Avoid all bubble baths, bath salts and scented oils. Do not use hot water while bathing or showering. Avoid all feminine hygiene sprays and perfumes. Do not use adult or baby wipes on the area. Avoid tight-fitting clothing and pantyhose. Wear white, 100% cotton underwear. Avoid all over-the-counter creams and ointments, except A&D Ointment. But do not use A&D Ointment if you have a wool allergy. […] While these recommendations can be helpful for many women, if symptoms persist despite these changes, your health care provider can suggest treatment options for vaginal dryness. This is a manageable condition for most women, and treatment can be life-changing for those with severe symptoms.

• #24 Vaginal dryness: Symptoms, remedies – Mayo Clinic Health System

  https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/vaginal-dryness-symptoms-causes-and-remedies

  Vaginal dryness can cause painful intercourse and persistent pelvic pain, among other symptoms. While it’s more common in menopausal women, it also affects younger women. […] Women bothered by vaginal dryness should have a thorough discussion and exam with their health care provider to determine the most likely cause for these symptoms. Other causes of vulvovaginal pain and irritation may be responsible for the symptoms. […] Here are a few things you can try to reduce vaginal dryness: Consider using a vaginal moisturizer two to three times per week. For intercourse-related symptoms, a small amount of pure vegetable oil or olive oil can be helpful. Avoid bath soaps, lotions or gels that contain perfumes. Avoid all bubble baths, bath salts and scented oils. Do not use hot water while bathing or showering. Avoid all feminine hygiene sprays and perfumes. Do not use adult or baby wipes on the area. Avoid tight-fitting clothing and pantyhose. Wear white, 100% cotton underwear. Avoid all over-the-counter creams and ointments, except A&D Ointment. But do not use A&D Ointment if you have a wool allergy. […] While these recommendations can be helpful for many women, if symptoms persist despite these changes, your health care provider can suggest treatment options for vaginal dryness. This is a manageable condition for most women, and treatment can be life-changing for those with severe symptoms.

• #25 Vaginal dryness: Symptoms, remedies – Mayo Clinic Health System

  https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/vaginal-dryness-symptoms-causes-and-remedies

  Vaginal dryness can cause painful intercourse and persistent pelvic pain, among other symptoms. While it’s more common in menopausal women, it also affects younger women. […] Women bothered by vaginal dryness should have a thorough discussion and exam with their health care provider to determine the most likely cause for these symptoms. Other causes of vulvovaginal pain and irritation may be responsible for the symptoms. […] Here are a few things you can try to reduce vaginal dryness: Consider using a vaginal moisturizer two to three times per week. For intercourse-related symptoms, a small amount of pure vegetable oil or olive oil can be helpful. Avoid bath soaps, lotions or gels that contain perfumes. Avoid all bubble baths, bath salts and scented oils. Do not use hot water while bathing or showering. Avoid all feminine hygiene sprays and perfumes. Do not use adult or baby wipes on the area. Avoid tight-fitting clothing and pantyhose. Wear white, 100% cotton underwear. Avoid all over-the-counter creams and ointments, except A&D Ointment. But do not use A&D Ointment if you have a wool allergy. […] While these recommendations can be helpful for many women, if symptoms persist despite these changes, your health care provider can suggest treatment options for vaginal dryness. This is a manageable condition for most women, and treatment can be life-changing for those with severe symptoms.

• #26 Vaginal dryness: Symptoms, remedies – Mayo Clinic Health System

  https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/vaginal-dryness-symptoms-causes-and-remedies

  Vaginal dryness can cause painful intercourse and persistent pelvic pain, among other symptoms. While it’s more common in menopausal women, it also affects younger women. […] Women bothered by vaginal dryness should have a thorough discussion and exam with their health care provider to determine the most likely cause for these symptoms. Other causes of vulvovaginal pain and irritation may be responsible for the symptoms. […] Here are a few things you can try to reduce vaginal dryness: Consider using a vaginal moisturizer two to three times per week. For intercourse-related symptoms, a small amount of pure vegetable oil or olive oil can be helpful. Avoid bath soaps, lotions or gels that contain perfumes. Avoid all bubble baths, bath salts and scented oils. Do not use hot water while bathing or showering. Avoid all feminine hygiene sprays and perfumes. Do not use adult or baby wipes on the area. Avoid tight-fitting clothing and pantyhose. Wear white, 100% cotton underwear. Avoid all over-the-counter creams and ointments, except A&D Ointment. But do not use A&D Ointment if you have a wool allergy. […] While these recommendations can be helpful for many women, if symptoms persist despite these changes, your health care provider can suggest treatment options for vaginal dryness. This is a manageable condition for most women, and treatment can be life-changing for those with severe symptoms.

• #27 Vaginal Dryness: Causes, Symptoms, and More

  https://www.healthline.com/health/vaginal-dryness

  Hormonal changes, such as those that occur with aging, are the most common cause of vaginal dryness, though other causes exist. […] It’s important to know that you can’t prevent age- or reproductive-related changes to the vagina. Still, you may be able to lower your chances of experiencing vaginal dryness by avoiding things that increase your risk. For example: Refrain from using irritating products, such as douches. […] Avoid condoms that contain nonoxynol-9 (N-9). They have a chemical that can cause vaginal dryness. […] Quit smoking if you smoke.

• #28 Vaginal dryness: Symptoms, remedies – Mayo Clinic Health System

  https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/vaginal-dryness-symptoms-causes-and-remedies

  Vaginal dryness can cause painful intercourse and persistent pelvic pain, among other symptoms. While it’s more common in menopausal women, it also affects younger women. […] Women bothered by vaginal dryness should have a thorough discussion and exam with their health care provider to determine the most likely cause for these symptoms. Other causes of vulvovaginal pain and irritation may be responsible for the symptoms. […] Here are a few things you can try to reduce vaginal dryness: Consider using a vaginal moisturizer two to three times per week. For intercourse-related symptoms, a small amount of pure vegetable oil or olive oil can be helpful. Avoid bath soaps, lotions or gels that contain perfumes. Avoid all bubble baths, bath salts and scented oils. Do not use hot water while bathing or showering. Avoid all feminine hygiene sprays and perfumes. Do not use adult or baby wipes on the area. Avoid tight-fitting clothing and pantyhose. Wear white, 100% cotton underwear. Avoid all over-the-counter creams and ointments, except A&D Ointment. But do not use A&D Ointment if you have a wool allergy. […] While these recommendations can be helpful for many women, if symptoms persist despite these changes, your health care provider can suggest treatment options for vaginal dryness. This is a manageable condition for most women, and treatment can be life-changing for those with severe symptoms.

• #29 Vaginal dryness: Symptoms, remedies – Mayo Clinic Health System

  https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/vaginal-dryness-symptoms-causes-and-remedies

  Vaginal dryness can cause painful intercourse and persistent pelvic pain, among other symptoms. While it’s more common in menopausal women, it also affects younger women. […] Women bothered by vaginal dryness should have a thorough discussion and exam with their health care provider to determine the most likely cause for these symptoms. Other causes of vulvovaginal pain and irritation may be responsible for the symptoms. […] Here are a few things you can try to reduce vaginal dryness: Consider using a vaginal moisturizer two to three times per week. For intercourse-related symptoms, a small amount of pure vegetable oil or olive oil can be helpful. Avoid bath soaps, lotions or gels that contain perfumes. Avoid all bubble baths, bath salts and scented oils. Do not use hot water while bathing or showering. Avoid all feminine hygiene sprays and perfumes. Do not use adult or baby wipes on the area. Avoid tight-fitting clothing and pantyhose. Wear white, 100% cotton underwear. Avoid all over-the-counter creams and ointments, except A&D Ointment. But do not use A&D Ointment if you have a wool allergy. […] While these recommendations can be helpful for many women, if symptoms persist despite these changes, your health care provider can suggest treatment options for vaginal dryness. This is a manageable condition for most women, and treatment can be life-changing for those with severe symptoms.

• #30 Menopause & Vaginal Dryness: Causes & Treatment

  https://bywinona.com/menopause-symptoms/vaginal-dryness?srsltid=AfmBOopp8Pb078gd8AVxoJwukQ8qr3YXMGPoZ16UW0-pFIPa7SFz2ESX

  Engage in regular sexual stimulation: Sexual activity, whether with a partner, alone, or using a device like a vibrator, promotes vaginal blood flow and secretions, improving overall vaginal health. […] Practice pelvic floor exercises: Strengthening weak pelvic floor muscles and relaxing tight ones through exercises like Kegels can improve vaginal health and manage incontinence. […] Consider vaginal dehydroepiandrosterone (DHEA): This is an insert placed in the vagina that improves dryness and discomfort during sexual activity. […] Systemic estrogen therapy: For those experiencing hot flashes and vaginal dryness, systemic estrogen therapy can be beneficial. If only vaginal symptoms are present, low-dose vaginal hormone treatments are recommended. […] Avoid potential vaginal irritants: It’s best to avoid urinary incontinence pads, scented detergents, and perfumed soaps, as they can inflame sensitive skin. […] Quit smoking: Smoking can exacerbate vaginal dryness, so quitting is beneficial for overall vaginal health.

• #31 Vaginal atrophy isn’t a normal sign of aging, and treatment can help | Ohio State Health & Discovery

  https://health.osu.edu/health/ob-gyn/vaginal-atrophy-treatments-can-help

  Vaginal dryness, burning, itching, discomfort with intercourse, vaginal discharge or spotting, increasing trips to the bathroom, discomfort in the urethra and recurrent urinary tract infections are all symptoms associated with genitourinary syndrome of menopause (GSM), sometimes called vaginal atrophy. […] Avoiding smoking or stopping smoking can help prevent some of the symptoms associated with vaginal atrophy or GSM. Regular sexual activity also can help maintain the elasticity of the vaginal canal and its ability to lubricate, though some may still develop GSM symptoms despite regular intercourse. […] For those with vaginal dryness or discomfort during or outside of sexual intercourse, an option is to use non-hormonal moisturizers two to three times per week, along with using a lubricant during intercourse.

• #32 Vaginal Atrophy | Baylor Medicine

  https://www.bcm.edu/healthcare/specialties/obstetrics-and-gynecology/ob-gyn-conditions/vaginal-atrophy

  Vaginal atrophy is when the vaginal walls become thin, dry and inflamed due to a decline in estrogen in a woman’s body, typically brought on by menopause. […] Simple, effective treatments are available. Regular sexual activity also helps you maintain healthy vaginal tissues. […] For women who are experiencing symptoms and seek relief, treatment options include: Non-hormonal treatments. Over-the-counter vaginal moisturizers or lubricants can relieve mild symptoms. […] How can I prevent vaginal atrophy? While prevention may not be possible, steps can be taken to keep your vaginal tissues healthy include: Regular sexual activity, which enhances blood flow to your vagina. Avoid smoking, which impairs blood circulation and reduces the effects of your body’s natural estrogen.

• #33 Vaginal Dryness Treatment, Symptoms, and Questions – Joylux

  https://joylux.com/blogs/news/vaginal-dryness-treatment

  Vaginal dryness prevention can be achieved by using vaginal estrogen or red light therapy before the condition becomes severe. […] Regular sexual activity has also been shown to prevent atrophic vaginitis. Women who remain sexually active post menopause report fewer symptoms of vaginal dryness. […] Other lifestyle changes that could help maintain a healthy vagina include: […] Avoiding perfumed products: These include soaps, powders, deodorants, and douches. It is also worth noting that spermicides and perfumed lubricants can irritate your vagina and cause dryness. […] Giving up smoking: Estrogen levels can decrease due to smoking, putting you at risk of experiencing vaginal atrophy. […] Exercising regularly: Physical activity helps to improve hormonal balance. So, when you exercise regularly, your estrogen levels will remain efficient in keeping your vagina moist. […] Staying well hydrated: Proper hydration increases the overall moisture levels in the body, including your vagina.

• #34 Our Favorite Vaginal Dryness Hacks You Can Start Using Today | Gynecology and Obstetrics Medical Group

  https://gynobmedgroup.com/our-favorite-vaginal-dryness-hacks-you-can-start-using-today/

  Vaginal dryness a common condition that many women experience at some point in their lives can be caused by various factors, including hormonal changes, certain medications, stress, childbirth, breastfeeding, and menopause. […] While it may be an uncomfortable and distressing issue, its treatable. […] In the meantime, there are several hacks you can try to alleviate vaginal dryness and improve your overall comfort. […] One of the simplest and most effective ways to combat vaginal dryness is to drink enough water each day. […] Using a high-quality lubricant during sexual activity can significantly alleviate vaginal dryness. […] In addition to using lubricants during sexual activity, incorporating a vaginal moisturizer into your daily routine can provide ongoing relief from vaginal dryness.

• #35 Treatment for Vaginal Dryness – true. Women’s Health

  https://truewomenshealth.com/treatment-for-vaginal-dryness/

  Vaginal dryness can cause irritation, burning, and pain with intercourse. Its common after menopause, and it can also happen in the years leading up to menopause. […] There are a variety of treatment options for GSM and vaginal dryness, depending on your personal situation. […] Over-the-counter vaginal lubricants can supplement natural lubrication during sex. Some of our suggestions include water-based lubricants and coconut oil. Silicone-based lubricants are safe as well but its a good idea to skip oil-based lubricants. They can cause irritation and make condoms less effective. […] Vaginal moisturizers are like lubricants, but they stay in the vagina longer and cling to vaginal walls. […] If lubricants and moisturizers arent enough, prescription vaginal estrogen therapy can help. Vaginal estrogen is available as a cream, dissolvable tablet, or long-term insert.

• #36 Experiencing Vaginal Dryness? Here’s What You Need to Know. | ACOG

  https://www.acog.org/womens-health/experts-and-stories/the-latest/experiencing-vaginal-dryness-heres-what-you-need-to-know

  Vaginal dryness can cause irritation, burning, and pain with intercourse. Its common after menopause, and it also can happen in the years leading up to menopause. […] For vaginal dryness by itself, I recommend trying over-the-counter moisturizers and lubricants. […] Vaginal moisturizers add moisture around and inside the vagina. There are two types. Internal moisturizers are inserted into the vagina, where they help build up vaginal tissue. External moisturizers are made for the vulva. […] Lubricants decrease discomfort during intercourse. Sexually active women should use lubricants in addition to a vaginal moisturizer. […] Hormonal treatments also may be an option. […] I often talk with patients about hormonal treatments when vaginal dryness comes along with urinary symptoms or menopausal symptoms, such as hot flashes. […] Estrogen creams and tablets are inserted a few times a week into the vagina. […] Vaginal rings are placed in the vagina by the patient. They release a low dose of estrogen over 90 days.

• #37 Vaginal atrophy – Diagnosis & treatment – Mayo Clinic

  https://www.mayoclinic.org/diseases-conditions/vaginal-atrophy/diagnosis-treatment/drc-20352294

  To treat genitourinary syndrome of menopause, your doctor may first recommend over-the-counter treatment options, including: […] Vaginal moisturizers. Try a vaginal moisturizer (K-Y Liquibeads, Replens, Sliquid, others) to restore some moisture to your vaginal area. You may have to apply the moisturizer every few days. The effects of a moisturizer generally last a bit longer than those of a lubricant. […] Use an over-the-counter water-based lubricant. A lubricant can reduce discomfort during intercourse. Examples include Astroglide, K-Y Jelly and Sliquid. […] If you’re experiencing vaginal dryness or irritation, you may find relief if you: […] Try an over-the-counter moisturizer. Examples include K-Y Liquibeads, Replens and Sliquid. This can restore some moisture to your vaginal area. […] Use an over-the-counter water-based lubricant. A lubricant can reduce discomfort during intercourse. Examples include Astroglide, K-Y Jelly and Sliquid.

• #38 Improving Your Vulvovaginal Health | Memorial Sloan Kettering Cancer Center

  https://www.mskcc.org/cancer-care/patient-education/vaginal-health

  Talk with your healthcare provider about which type of moisturizer is best for you. If you have very bad dryness and irritation, a hydrating moisturizer may be better for you. […] Many vaginal moisturizers come with: A suppository, which is a solid capsule (pill) that you push into your vagina. […] To help with symptoms, many people may need to use these moisturizers 3 to 5 times a week. Symptoms can happen during your treatment and when you’re finished with treatment. They can also happen if you’re going through sudden menopause (when your period stops). […] Vaginal and vulvar moisturizers should be used before you go to bed. This is so the product can be fully absorbed when you’re lying down. […] If you also use vaginal estrogen, do not use it on the same nights you use these moisturizers in your vagina. […] If you have very bad dryness and irritation, a hydrating moisturizer may be better for you.

• #39 Vaginal Dryness After Menopause – Resource For People With Breast Cancer – Sunnybrook Hospital

  https://sunnybrook.ca/content/?page=pynk-education-vaginal-dryness-menopause

  Vaginal dryness is best dealt with by being proactive to prevent the structural changes described above. You’ll need your own Tool Box containing: vaginal moisturizers, lubricants and a set of dilators of various sizes. In addition, exercises targeted to strengthen and maintain pelvic strength will help keep the vagina healthy and strong. […] Vaginal moisturizers are needed by all young women who have been put into temporary or permanent menopause by their cancer treatment, whether or not they are sexually active. […] Proactively applying moisturizer even once a week prevents deterioration that will necessitate nightly use for several weeks. […] Vaginal lubricants make penetration easier and decrease friction during sexual intercourse or insertion of dilators. […] Once moisture is replenished in your vagina you should start using the dilator kit.

• #40 6 Vaginal Dryness Treatments (With and Without Estrogen)

  https://www.verywellhealth.com/vaginal-dryness-treatment-7564367

  Various OTC products exist for addressing vaginal dryness. […] Water-based options help add moisture around the vaginal area and can be made with ingredients like hyaluronic acid. […] Internal vaginal moisturizers are meant to be applied to the tissue inside the vagina, while external vaginal moisturizers address dryness in the vulva (outside part of the vagina). […] Similarly, OTC vaginal lubricants help minimize discomfort from dryness during sexual intercourse or activities. […] Prescription treatment options for vaginal dryness can come with and without the hormone estrogen. […] Vaginal estrogen treatments come in oral medication, cream, ring, or suppository form (a tablet inserted into the vagina). They release smaller amounts of estrogen to the affected area, which helps boost moisture levels.

• #41 Treating vulvovaginal atrophy/genitourinary syndrome of menopause: how important is vaginal lubricant and moisturizer composition?

  https://pmc.ncbi.nlm.nih.gov/articles/PMC4819835/

  Vaginal dryness is a common condition that is particularly prevalent during and after the menopause, and is one of the symptoms of vulvovaginal atrophy/genitourinary syndrome of menopause. […] Greater education about vaginal dryness and the range of available treatments is essential to encourage more women to seek help for this condition. […] Personal lubricants and moisturizers are effective at relieving discomfort and pain during sexual intercourse for women with mild to moderate vaginal dryness, particularly those who have a genuine contraindication to estrogen, or who choose not to use estrogen. […] A series of recommendations for the use of vaginal lubricants and moisturizers, either on their own or in combination with systemic or topical hormone replacement therapy, is presented.

• #42 Vaginal Dryness and Painful Intercourse | OncoLink

  https://www.oncolink.org/support/sexuality-fertility/sexuality/vaginal-dryness-and-painful-intercourse

  Vaginal dryness is a common problem for women who are getting or have gotten cancer treatment. […] The following may help with vaginal dryness: […] There are many vaginal lubricants on the market, such as AstroGlide, Durex, Femglide, KY, and Wet, as well as less pricey store brands. […] Be sure to read the labels and choose products that are water-based, water-soluble, or silicone-based. […] Replens is a long-lasting vaginal moisturizer. It helps vaginal tissue become elastic and moist again. […] Vaginal estrogen creams are put in the vagina, often 2 to 3 times a week at bedtime. […] Estring is a silicone ring that is placed in the vagina and stays for three months. Vagifem is a tablet placed in the vagina once a day for 2 weeks, then twice weekly. […] Although it would seem likely that natural estrogens like soy would help relieve vaginal dryness, studies of these products have not shown that they help with vaginal dryness or atrophy (thinning or wasting of the vaginal tissue).

• #43 Vaginal atrophy – Diagnosis & treatment – Mayo Clinic

  https://www.mayoclinic.org/diseases-conditions/vaginal-atrophy/diagnosis-treatment/drc-20352294

  To treat genitourinary syndrome of menopause, your doctor may first recommend over-the-counter treatment options, including: […] Vaginal moisturizers. Try a vaginal moisturizer (K-Y Liquibeads, Replens, Sliquid, others) to restore some moisture to your vaginal area. You may have to apply the moisturizer every few days. The effects of a moisturizer generally last a bit longer than those of a lubricant. […] Use an over-the-counter water-based lubricant. A lubricant can reduce discomfort during intercourse. Examples include Astroglide, K-Y Jelly and Sliquid. […] If you’re experiencing vaginal dryness or irritation, you may find relief if you: […] Try an over-the-counter moisturizer. Examples include K-Y Liquibeads, Replens and Sliquid. This can restore some moisture to your vaginal area. […] Use an over-the-counter water-based lubricant. A lubricant can reduce discomfort during intercourse. Examples include Astroglide, K-Y Jelly and Sliquid.

• #44 Vaginal dryness – UF Health

  https://ufhealth.org/conditions-and-treatments/vaginal-dryness

  Vaginal dryness is present when the tissues of the vagina are not well-lubricated and healthy. […] Estrogen keeps the tissues of the vagina lubricated and healthy. Normally, the lining of the vagina makes a clear, lubricating fluid. This fluid makes sexual intercourse more comfortable. It also helps decrease vaginal dryness. […] Try using lubricants and vaginal moisturizing creams. They will often moisten the area for several hours, up to a day. These can be bought without prescription. […] Use of a water-soluble vaginal lubricant during intercourse may help. Products with petroleum jelly, mineral oil, or other oils may damage latex condoms or diaphragms. […] Avoid scented soaps, lotions, perfumes, or douches. […] Prescription estrogen can work well to treat atrophic vaginitis. It is available as a cream, tablet, suppository, or ring. All of these are placed directly into the vagina. These medicines deliver estrogen directly to the vaginal area. […] The use of topical vaginal estrogen may also reduce your chances of developing a urinary tract infection. That is particularly true if you have a history of recurrent urinary tract infections. […] You should discuss the risks and benefits of estrogen replacement therapy with your provider.

• #45 Vaginal dryness

  https://www.nhs.uk/conditions/vaginal-dryness/

  Vaginal dryness is a common problem that many women have at some point in their lives. But there are things that can help. […] You can try these things before you see a GP. You can get most of them from a pharmacy without a prescription. […] use water-based lubricants before sex put these in and around your vagina, on your partner’s penis, on your partner’s fingers, or on a sex toy if you’re using one […] use vaginal moisturisers for vaginal dryness you can put these inside your vagina to keep it moist […] try to enjoy more foreplay so you feel more aroused during sex […] See a GP if: you’ve had vaginal dryness for a few weeks and things you’ve tried yourself are not working […] If you’re getting vaginal dryness because of changes in your hormone levels, you may be prescribed creams, gels, patches or medicines to increase a hormone called oestrogen. This is called HRT.

• #46 Menopause & Vaginal Dryness: Causes & Treatment

  https://bywinona.com/menopause-symptoms/vaginal-dryness?srsltid=AfmBOopp8Pb078gd8AVxoJwukQ8qr3YXMGPoZ16UW0-pFIPa7SFz2ESX

  Vaginal dryness can affect women at any age, but it becomes particularly prevalent during the menopausal transition. […] It’s important for women to seek help for GSM, as it can persist and impact their quality of life. Addressing these symptoms with a healthcare professional can lead to effective treatment and improve overall quality of life. […] Low-dose local estrogen, like vaginal estrogen cream, can improve dryness and discomfort during sexual activity. […] Here are additional dos and don’ts to help manage vaginal dryness during menopause: […] Use vaginal lubricants: They reduce discomfort and enhance pleasure by decreasing friction during sexual activity. […] Apply vaginal moisturizers regularly: Regular use of vaginal moisturizers, applied several times a week, helps maintain vaginal moisture and alleviate symptoms of GSM.

• #47 Vaginal dryness: Causes, treatments, and natural remedies

  https://www.medicalnewstoday.com/articles/321615

  Vaginal dryness usually results from low estrogen levels. Estrogen is the hormone that keeps the lining of the vagina lubricated, thick, and elastic. […] Several treatments are available to relieve the symptoms of vaginal dryness. […] Various treatment options are available for vaginal dryness. Some are available over-the-counter, while others need a prescription. […] One option is topical estrogen therapy, a medication in the form of a cream or ointment that a person can apply directly to the vaginal area to relieve symptoms. […] Over-the-counter treatments may help with vaginal dryness. […] A number of lifestyle changes can help combat vaginal dryness and discomfort. […] Regular sexual activity, whether alone or with a partner, can help manage vaginal dryness. […] Phytoestrogens are compounds that act similarly to estrogen in the body. They occur in plant-based foods, including soy, nuts, seeds, and tofu. […] Topical estrogen cream is one low-risk treatment. Mild symptoms can be treated with over-the-counter options, including vaginal moisturizers and using lubricants during sexual activity.

• #48 Treatment for Vaginal Dryness: Where to Start

  https://www.intimina.com/blog/vaginal-dryness-treatment/

  Kegels can help strengthen your pelvic floor muscles and improve blood flow to your vaginal tissues, which can also increase lubrication and moisture. […] There are also a number of herbal supplements that have been found to treat vaginal dryness. […] Always talk to your doctor before changing your diet or starting supplements. […] Whatever treatment you choose, its important to remember that vaginal dryness is completely normal and nothing to be embarrassed about.

• #49 Treatment for Vaginal Dryness: Where to Start

  https://www.intimina.com/blog/vaginal-dryness-treatment/

  Kegels can help strengthen your pelvic floor muscles and improve blood flow to your vaginal tissues, which can also increase lubrication and moisture. […] There are also a number of herbal supplements that have been found to treat vaginal dryness. […] Always talk to your doctor before changing your diet or starting supplements. […] Whatever treatment you choose, its important to remember that vaginal dryness is completely normal and nothing to be embarrassed about.

• #50 Vaginal Dryness and Painful Intercourse | OncoLink

  https://www.oncolink.org/support/sexuality-fertility/sexuality/vaginal-dryness-and-painful-intercourse

  Vaginal dryness is a common problem for women who are getting or have gotten cancer treatment. […] The following may help with vaginal dryness: […] There are many vaginal lubricants on the market, such as AstroGlide, Durex, Femglide, KY, and Wet, as well as less pricey store brands. […] Be sure to read the labels and choose products that are water-based, water-soluble, or silicone-based. […] Replens is a long-lasting vaginal moisturizer. It helps vaginal tissue become elastic and moist again. […] Vaginal estrogen creams are put in the vagina, often 2 to 3 times a week at bedtime. […] Estring is a silicone ring that is placed in the vagina and stays for three months. Vagifem is a tablet placed in the vagina once a day for 2 weeks, then twice weekly. […] Although it would seem likely that natural estrogens like soy would help relieve vaginal dryness, studies of these products have not shown that they help with vaginal dryness or atrophy (thinning or wasting of the vaginal tissue).

• #51 Patient education: Vaginal dryness (Beyond the Basics) – UpToDate

  https://www.uptodate.com/contents/vaginal-dryness-beyond-the-basics/print

  Vaginal dryness is a common condition in people who have been through menopause (when a person no longer gets monthly periods). […] Fortunately, there are several effective treatments available. If you have symptoms of vaginal dryness, talk to your health care provider about which treatment is right for you. […] There are several treatment options for vaginal dryness. Some, such as vaginal moisturizers or lubricants, are available without a prescription. Others require a prescription; these include a vaginal estrogen cream, tablet, capsule, or ring; an oral medication called ospemifene; and a vaginal tablet called prasterone. […] Vaginal estrogen is one of the most effective treatment options for vaginal dryness. Vaginal estrogen requires a prescription from your health care provider, so ask about this if lubricants and moisturizers are not doing enough to relieve your symptoms.

• #52 Patient education: Vaginal dryness (Beyond the Basics) – UpToDate

  https://www.uptodate.com/contents/vaginal-dryness-beyond-the-basics

  Vaginal estrogen — Vaginal estrogen is one of the most effective treatment options for vaginal dryness. Vaginal estrogen requires a prescription from your health care provider, so ask about this if lubricants and moisturizers are not doing enough to relieve your symptoms. […] Prasterone (dehydroepiandrosterone) — Prasterone, also known as dehydroepiandrosterone (DHEA), turns into estrogen and testosterone in the vagina and is also an option for people with vaginal dryness due to menopause. […] Ospemifene — Ospemifene is a prescription medication that is similar to estrogen but is not estrogen. In the vaginal tissue, it acts similarly to estrogen. […] If sex continues to be painful despite treatment for vaginal dryness, talk to your health care provider. […] If your symptoms do not improve with the above treatments, see your health care provider to check for vaginal infections, skin conditions, and allergic reactions that are not due to vaginal dryness.

• #53 Patient education: Vaginal dryness (Beyond the Basics) – UpToDate

  https://www.uptodate.com/contents/vaginal-dryness-beyond-the-basics/print

  Vaginal dryness is a common condition in people who have been through menopause (when a person no longer gets monthly periods). […] Fortunately, there are several effective treatments available. If you have symptoms of vaginal dryness, talk to your health care provider about which treatment is right for you. […] There are several treatment options for vaginal dryness. Some, such as vaginal moisturizers or lubricants, are available without a prescription. Others require a prescription; these include a vaginal estrogen cream, tablet, capsule, or ring; an oral medication called ospemifene; and a vaginal tablet called prasterone. […] Vaginal estrogen is one of the most effective treatment options for vaginal dryness. Vaginal estrogen requires a prescription from your health care provider, so ask about this if lubricants and moisturizers are not doing enough to relieve your symptoms.

• #54 Vaginal dryness: MedlinePlus Medical EncyclopediaLock

  https://medlineplus.gov/ency/article/000892.htm

  Vaginal dryness is present when the tissues of the vagina are not well-lubricated and healthy. […] Estrogen keeps the tissues of the vagina lubricated and healthy. Normally, the lining of the vagina makes a clear, lubricating fluid. This fluid makes sexual intercourse more comfortable. It also helps decrease vaginal dryness. […] Try using lubricants and vaginal moisturizing creams. They will often moisten the area for several hours, up to a day. These can be bought without prescription. […] Use of a water-soluble vaginal lubricant during intercourse may help. Products with petroleum jelly, mineral oil, or other oils may damage latex condoms or diaphragms. […] Avoid scented soaps, lotions, perfumes, or douches. […] Prescription estrogen can work well to treat atrophic vaginitis. It is available as a cream, tablet, suppository, or ring. All of these are placed directly into the vagina. These medicines deliver estrogen directly to the vaginal area. Only a little estrogen is absorbed into the bloodstream. The use of topical vaginal estrogen may also reduce your chances of developing a urinary tract infection. That is particularly true if you have a history of recurrent urinary tract infections. […] You should discuss the risks and benefits of estrogen replacement therapy with your provider.

• #55 Vaginal dryness: MedlinePlus Medical EncyclopediaLock

  https://medlineplus.gov/ency/article/000892.htm

  Vaginal dryness is present when the tissues of the vagina are not well-lubricated and healthy. […] Estrogen keeps the tissues of the vagina lubricated and healthy. Normally, the lining of the vagina makes a clear, lubricating fluid. This fluid makes sexual intercourse more comfortable. It also helps decrease vaginal dryness. […] Try using lubricants and vaginal moisturizing creams. They will often moisten the area for several hours, up to a day. These can be bought without prescription. […] Use of a water-soluble vaginal lubricant during intercourse may help. Products with petroleum jelly, mineral oil, or other oils may damage latex condoms or diaphragms. […] Avoid scented soaps, lotions, perfumes, or douches. […] Prescription estrogen can work well to treat atrophic vaginitis. It is available as a cream, tablet, suppository, or ring. All of these are placed directly into the vagina. These medicines deliver estrogen directly to the vaginal area. Only a little estrogen is absorbed into the bloodstream. The use of topical vaginal estrogen may also reduce your chances of developing a urinary tract infection. That is particularly true if you have a history of recurrent urinary tract infections. […] You should discuss the risks and benefits of estrogen replacement therapy with your provider.

• #56 Prevent and treat vaginal dryness – SEID Lab

  https://lab-seid.com/prevent-and-treat-vaginal-dryness/?lang=en

  Prevention and treatment of vaginal dryness SEID Lab […] Consult your pharmacist and visit your gynecologist to prevent and treat vaginal dryness. […] a few simple guidelines help a lot: Good hydration all year round, not just in the hottest seasons. […] Vaginal dryness affects a large number of women at some point in their life. […] The treatments used to alleviate the symptoms are divided into non-hormonal and hormonal, vaginal lubricants and vaginal moisturizers. […] The Spanish Society of Gynecology and Obstetrics (SEGO) For symptoms such as vaginal dryness or dyspareunia associated with vaginal atrophy, the first line of treatment is vaginal moisturizers and lubricants, in order to restore urogenital physiology and relieve symptoms. […] Vaginal dryness can be controlled by the regular use of vaginal moisturizing agents that deeply hydrate and adding intimate lubricants that act on the surface, achieving a double effect: improving vaginal dryness and viscoelasticity. […] The use of these products provides relief from the set of symptoms associated with vaginal atrophy and dryness, maintains the intimate pH at its physiological levels, and favors sexual intercourse.

• #57 Patient education: Vaginal dryness (Beyond the Basics) – UpToDate

  https://www.uptodate.com/contents/vaginal-dryness-beyond-the-basics/print

  Prasterone, also known as dehydroepiandrosterone (DHEA), turns into estrogen and testosterone in the vagina and is also an option for people with vaginal dryness due to menopause. […] Ospemifene is a prescription medication that is similar to estrogen but is not estrogen. In the vaginal tissue, it acts similarly to estrogen. […] Other therapies, such as vaginal laser, other energy-based devices, or alternative topical medications (such as vitamins and probiotics) have been marketed as treatments for vaginal dryness but are not routinely prescribed. […] Treatments may improve dryness quickly, usually within a few weeks. If sex is not uncomfortable, you can continue to have sex as you treat vaginal dryness. […] If your symptoms do not improve with the above treatments, see your health care provider to check for vaginal infections, skin conditions, and allergic reactions that are not due to vaginal dryness.

• #58 Osphena® (ospemifene) – Moderate to severe vaginal dryness and/or painful intercourse due to menopause – Osphena

  https://osphena.com/

  Osphena is the first and only once-daily, oral, non-hormonal treatment for moderate to severe vaginal dryness and/or moderate to severe painful intercourse, symptoms of changes in and around your vagina due to menopause. […] Osphena is a prescription oral pill that treats moderate to severe painful intercourse and/or moderate to severe vaginal dryness, both symptoms of changes in your vagina, due to menopause. […] Osphena works like estrogen in the lining of the uterus (endometrium), but can work differently in other parts of the body. Taking estrogen alone or Osphena may increase your chance for getting cancer of the lining of the uterus. Vaginal bleeding after menopause may be a warning sign of cancer of the lining of the uterus. Your healthcare provider should check any unusual vaginal bleeding to find out the cause, so tell him or her right away if this happens while you are using Osphena.

• #59

  https://www.intimaterose.com/blogs/womens-health/menopause-vaginal-dryness?srsltid=AfmBOooL4kD5mSbpM1XpKx0PgOTrsGr3gdsxUzOFzkjCof_HaN9t-lYu

  Used as a cream, pessary, or ring, topical estrogen specifically targets the vaginal tissues by replacing the estrogen no longer being made by the ovaries. […] Available via prescription, topical estrogen helps to revive the vaginal tissues, thicken the vaginal walls, and increase natural lubrication to relieve vaginal dryness in menopause. […] Known to mimic the effects of estrogen, SERMs stimulate estrogen receptors and trick the body into behaving as if estrogen is present when its not. […] In addition to easing other menopause symptoms, SERMs improve vaginal lubrication, maintain healthy pH levels, and thicken vaginal walls. […] DHEA is a hormone naturally produced by the adrenal glands that helps produce other hormones like estrogen and testosterone. […] Its another hormone that gradually declines with age and is sometimes prescribed as a suppository, cream, or gel, to ease vaginal dryness and pain during sex. […] Combining a daily intake of phytoestrogen supplements like Vitex, with an organic vaginal moisturizer to rehydrate the skin, and a water-based lubricant to relieve dryness during sex is considered the safest and most effective long-term approach to relieving vaginal dryness during menopause.

• #60

  https://www.intimaterose.com/blogs/womens-health/menopause-vaginal-dryness?srsltid=AfmBOooL4kD5mSbpM1XpKx0PgOTrsGr3gdsxUzOFzkjCof_HaN9t-lYu

  Used as a cream, pessary, or ring, topical estrogen specifically targets the vaginal tissues by replacing the estrogen no longer being made by the ovaries. […] Available via prescription, topical estrogen helps to revive the vaginal tissues, thicken the vaginal walls, and increase natural lubrication to relieve vaginal dryness in menopause. […] Known to mimic the effects of estrogen, SERMs stimulate estrogen receptors and trick the body into behaving as if estrogen is present when its not. […] In addition to easing other menopause symptoms, SERMs improve vaginal lubrication, maintain healthy pH levels, and thicken vaginal walls. […] DHEA is a hormone naturally produced by the adrenal glands that helps produce other hormones like estrogen and testosterone. […] Its another hormone that gradually declines with age and is sometimes prescribed as a suppository, cream, or gel, to ease vaginal dryness and pain during sex. […] Combining a daily intake of phytoestrogen supplements like Vitex, with an organic vaginal moisturizer to rehydrate the skin, and a water-based lubricant to relieve dryness during sex is considered the safest and most effective long-term approach to relieving vaginal dryness during menopause.

• #61 Osphena® (ospemifene) – Moderate to severe vaginal dryness and/or painful intercourse due to menopause – Osphena

  https://osphena.com/

  Osphena is the first and only once-daily, oral, non-hormonal treatment for moderate to severe vaginal dryness and/or moderate to severe painful intercourse, symptoms of changes in and around your vagina due to menopause. […] Osphena is a prescription oral pill that treats moderate to severe painful intercourse and/or moderate to severe vaginal dryness, both symptoms of changes in your vagina, due to menopause. […] Osphena works like estrogen in the lining of the uterus (endometrium), but can work differently in other parts of the body. Taking estrogen alone or Osphena may increase your chance for getting cancer of the lining of the uterus. Vaginal bleeding after menopause may be a warning sign of cancer of the lining of the uterus. Your healthcare provider should check any unusual vaginal bleeding to find out the cause, so tell him or her right away if this happens while you are using Osphena.

• #62 Patient education: Vaginal dryness (Beyond the Basics) – UpToDate

  https://www.uptodate.com/contents/vaginal-dryness-beyond-the-basics/print

  Vaginal dryness is a common condition in people who have been through menopause (when a person no longer gets monthly periods). […] Fortunately, there are several effective treatments available. If you have symptoms of vaginal dryness, talk to your health care provider about which treatment is right for you. […] There are several treatment options for vaginal dryness. Some, such as vaginal moisturizers or lubricants, are available without a prescription. Others require a prescription; these include a vaginal estrogen cream, tablet, capsule, or ring; an oral medication called ospemifene; and a vaginal tablet called prasterone. […] Vaginal estrogen is one of the most effective treatment options for vaginal dryness. Vaginal estrogen requires a prescription from your health care provider, so ask about this if lubricants and moisturizers are not doing enough to relieve your symptoms.

• #63

  https://www.intimaterose.com/blogs/womens-health/menopause-vaginal-dryness?srsltid=AfmBOooL4kD5mSbpM1XpKx0PgOTrsGr3gdsxUzOFzkjCof_HaN9t-lYu

  Used as a cream, pessary, or ring, topical estrogen specifically targets the vaginal tissues by replacing the estrogen no longer being made by the ovaries. […] Available via prescription, topical estrogen helps to revive the vaginal tissues, thicken the vaginal walls, and increase natural lubrication to relieve vaginal dryness in menopause. […] Known to mimic the effects of estrogen, SERMs stimulate estrogen receptors and trick the body into behaving as if estrogen is present when its not. […] In addition to easing other menopause symptoms, SERMs improve vaginal lubrication, maintain healthy pH levels, and thicken vaginal walls. […] DHEA is a hormone naturally produced by the adrenal glands that helps produce other hormones like estrogen and testosterone. […] Its another hormone that gradually declines with age and is sometimes prescribed as a suppository, cream, or gel, to ease vaginal dryness and pain during sex. […] Combining a daily intake of phytoestrogen supplements like Vitex, with an organic vaginal moisturizer to rehydrate the skin, and a water-based lubricant to relieve dryness during sex is considered the safest and most effective long-term approach to relieving vaginal dryness during menopause.

• #64

  https://www.intimaterose.com/blogs/womens-health/menopause-vaginal-dryness?srsltid=AfmBOooL4kD5mSbpM1XpKx0PgOTrsGr3gdsxUzOFzkjCof_HaN9t-lYu

  Used as a cream, pessary, or ring, topical estrogen specifically targets the vaginal tissues by replacing the estrogen no longer being made by the ovaries. […] Available via prescription, topical estrogen helps to revive the vaginal tissues, thicken the vaginal walls, and increase natural lubrication to relieve vaginal dryness in menopause. […] Known to mimic the effects of estrogen, SERMs stimulate estrogen receptors and trick the body into behaving as if estrogen is present when its not. […] In addition to easing other menopause symptoms, SERMs improve vaginal lubrication, maintain healthy pH levels, and thicken vaginal walls. […] DHEA is a hormone naturally produced by the adrenal glands that helps produce other hormones like estrogen and testosterone. […] Its another hormone that gradually declines with age and is sometimes prescribed as a suppository, cream, or gel, to ease vaginal dryness and pain during sex. […] Combining a daily intake of phytoestrogen supplements like Vitex, with an organic vaginal moisturizer to rehydrate the skin, and a water-based lubricant to relieve dryness during sex is considered the safest and most effective long-term approach to relieving vaginal dryness during menopause.

• #65

  https://www.intimaterose.com/blogs/womens-health/menopause-vaginal-dryness?srsltid=AfmBOooL4kD5mSbpM1XpKx0PgOTrsGr3gdsxUzOFzkjCof_HaN9t-lYu

  Used as a cream, pessary, or ring, topical estrogen specifically targets the vaginal tissues by replacing the estrogen no longer being made by the ovaries. […] Available via prescription, topical estrogen helps to revive the vaginal tissues, thicken the vaginal walls, and increase natural lubrication to relieve vaginal dryness in menopause. […] Known to mimic the effects of estrogen, SERMs stimulate estrogen receptors and trick the body into behaving as if estrogen is present when its not. […] In addition to easing other menopause symptoms, SERMs improve vaginal lubrication, maintain healthy pH levels, and thicken vaginal walls. […] DHEA is a hormone naturally produced by the adrenal glands that helps produce other hormones like estrogen and testosterone. […] Its another hormone that gradually declines with age and is sometimes prescribed as a suppository, cream, or gel, to ease vaginal dryness and pain during sex. […] Combining a daily intake of phytoestrogen supplements like Vitex, with an organic vaginal moisturizer to rehydrate the skin, and a water-based lubricant to relieve dryness during sex is considered the safest and most effective long-term approach to relieving vaginal dryness during menopause.

• #66

  https://www.prevention.com/sex/a21968374/vaginal-dryness/

  Apply the lubricant on your partner and on the opening of your vagina before intercourse. […] A long-acting over-the-counter moisturizer, on the other hand, increases the water content of the cells, making vaginal tissues thicker, more elastic, and better able to produce lubrication. […] Sometimes a woman’s vaginal walls are so thin and dry that a prescription medication is needed. […] One option for women who want to avoid estrogen is ospemifene, a daily pill taken orally, not vaginally! […] The FDA recently approved a daily vaginal suppository, prasterone, or DHEA, which also works inside vaginal cells to increase lubrication and elasticity. […] Many doctors now offer FDA-cleared medical CO2 laser treatments in their offices, to stimulate and regenerate vaginal and vulvar cells.

• #67 Vaginal Dryness – Symptoms, Causes, & Treatment Options

  https://www.advancedurologyinstitute.com/condition/vaginal-dryness/

  Vaginal dryness may be triggered by: […] Your provider may recommend that you use vaginal moisturizers. The moisturizer is applied every few days to moisturize and keep your vaginal tissues healthy. […] Regular sexual activity or vaginal stimulation can also help you to maintain healthy vaginal tissues after menopause. […] Alternatively, you may be prescribed a low-dose vaginal estrogen cream, ring or tablet. When you apply it, the estrogen-based product re-invigorates your vaginal tissues. […] A selective estrogen receptor modulator (SERM) medication may also be given to relieve painful intercourse associated with vaginal atrophy. […] It also may be recommended that you use a nightly vaginal suppository, like dehydro-epiandrosterone (DHEA), to ease painful intercourse once you reach menopause.

• #68 Practical Treatment Considerations in the Management of Genitourinary Syndrome of Menopause

  https://pmc.ncbi.nlm.nih.gov/articles/PMC6764929/

  Non-hormonal lubricants and moisturizers are often recommended to provide short-term relief from mild-to-moderate vaginal dryness and dyspareunia. […] Vaginal hyaluronic acid is a colorless gel that contains a derivative of hyaluronic acid that releases water molecules to the tissue, thus alleviating vaginal dryness without irritating the vaginal mucosa. […] Women with VVA and vaginal constriction may benefit from gentle stretching of the vagina with the use of lubricated dilators of graduated sizes. […] Laser therapy, with either a fractional CO2 laser or erbium:YAG laser, has been proposed as a non-hormonal therapy for GSM.

• #69 Treatment for Vaginal Dryness – true. Women’s Health

  https://truewomenshealth.com/treatment-for-vaginal-dryness/

  MonaLisa Touch is a fractional CO2 laser that is proven to be effective in improving the symptoms of vaginal dryness, painful intercourse, and bladder urgency. MonaLisa Touch laser therapy has been shown to be as effective as estrogen and helps stop the suffering of women who cannot use vaginal estrogen safely or choose not to. […] Regardless of the treatment you and your healthcare provider choose, its comforting to know there are several options for you to try.

• #70 Treatment for Vaginal Dryness – true. Women’s Health

  https://truewomenshealth.com/treatment-for-vaginal-dryness/

  MonaLisa Touch is a fractional CO2 laser that is proven to be effective in improving the symptoms of vaginal dryness, painful intercourse, and bladder urgency. MonaLisa Touch laser therapy has been shown to be as effective as estrogen and helps stop the suffering of women who cannot use vaginal estrogen safely or choose not to. […] Regardless of the treatment you and your healthcare provider choose, its comforting to know there are several options for you to try.

• #71 Mona Lisa Touch® Laser Treatment in Durham, NC | Duke Health

  https://www.dukehealth.org/blog/new-noninvasive-treatment-vaginal-dryness

  Susann Clifford, MD, offers treatments with the MonaLisa Touch laser to help women with vaginal dryness. […] When estrogen creams and other topical therapies aren’t effective, the Mona Lisa Touch laser is a noninvasive treatment option that can offer relief for vaginal dryness and other symptoms related to menopause. […] This nonhormonal, noninvasive intervention goes a long way to restore vaginal tissue to premenopausal levels. […] Vaginal dryness laser treatment is ideal for women who are unable to receive or unsuccessful in receiving hormonal treatment. […] While the Mona Lisa Touch laser is an effective way to offer relief from vaginal dryness and other symptoms related to low estrogen levels, it is not a cosmetic procedure, nor is it meant to act as vaginal rejuvenation. […] But by restoring vaginal health, and reducing pain and discomfort of vaginal dryness, a natural by-product can be improved intimacy and relations.

• #72 Causes and Treatment Options For Vaginal Dryness and Incontinence – Piedmont HealthCare

  https://piedmonthealthcare.com/causes-and-treatment-options-for-vaginal-dryness-and-incontinence/

  Reduced estrogen production is the main cause of vaginal dryness. Estrogen is a female hormone that maintains normal vaginal lubrication, tissue elasticity and acidity. A common treatment for vaginal dryness is topical estrogen therapy to replace estrogen the body is no longer making. For women who are unable to use topical estrogen due to various medical concerns or conditions, ThermiVa is an alternative treatment option. […] ThermiVa is a revolutionary procedure that uses heat generated from radiofrequency to tighten vaginal tissues while increasing vaginal lubrication.

• #73

  https://www.prevention.com/sex/a21968374/vaginal-dryness/

  Apply the lubricant on your partner and on the opening of your vagina before intercourse. […] A long-acting over-the-counter moisturizer, on the other hand, increases the water content of the cells, making vaginal tissues thicker, more elastic, and better able to produce lubrication. […] Sometimes a woman’s vaginal walls are so thin and dry that a prescription medication is needed. […] One option for women who want to avoid estrogen is ospemifene, a daily pill taken orally, not vaginally! […] The FDA recently approved a daily vaginal suppository, prasterone, or DHEA, which also works inside vaginal cells to increase lubrication and elasticity. […] Many doctors now offer FDA-cleared medical CO2 laser treatments in their offices, to stimulate and regenerate vaginal and vulvar cells.

• #74 Practical Treatment Considerations in the Management of Genitourinary Syndrome of Menopause

  https://pmc.ncbi.nlm.nih.gov/articles/PMC6764929/

  Non-hormonal lubricants and moisturizers are often recommended to provide short-term relief from mild-to-moderate vaginal dryness and dyspareunia. […] Vaginal hyaluronic acid is a colorless gel that contains a derivative of hyaluronic acid that releases water molecules to the tissue, thus alleviating vaginal dryness without irritating the vaginal mucosa. […] Women with VVA and vaginal constriction may benefit from gentle stretching of the vagina with the use of lubricated dilators of graduated sizes. […] Laser therapy, with either a fractional CO2 laser or erbium:YAG laser, has been proposed as a non-hormonal therapy for GSM.

• #75 6 Vaginal Dryness Treatments (With and Without Estrogen)

  https://www.verywellhealth.com/vaginal-dryness-treatment-7564367

  Various OTC products exist for addressing vaginal dryness. […] Water-based options help add moisture around the vaginal area and can be made with ingredients like hyaluronic acid. […] Internal vaginal moisturizers are meant to be applied to the tissue inside the vagina, while external vaginal moisturizers address dryness in the vulva (outside part of the vagina). […] Similarly, OTC vaginal lubricants help minimize discomfort from dryness during sexual intercourse or activities. […] Prescription treatment options for vaginal dryness can come with and without the hormone estrogen. […] Vaginal estrogen treatments come in oral medication, cream, ring, or suppository form (a tablet inserted into the vagina). They release smaller amounts of estrogen to the affected area, which helps boost moisture levels.

• #76 Vaginal Dryness Treatment Long Island, NY | Near Me

  https://tidelinehealth.net/painful-sex/vaginal-dryness/

  Vaginal dryness can be a painful or uncomfortable symptom that has many possible causes. It is a common symptom of menopause, due to a drop in estrogen levels reducing the amount of moisture in the vagina. […] Vaginal dryness can often be treated with hormone therapy where applicable. This may be combined with energy devices that can stimulate collagen production in the lining of the vagina, increasing moisture production and improving the health of the tissue. […] Although vaginal dryness can be temporarily relieved with lubricants, professional treatment is typically needed to achieve long-term results. Hormone therapy and non-surgical energy devices can produce meaningful results with vaginal dryness. […] There are also non-hormonal topical treatment options that some individuals may find beneficial. Vaginal moisturizers such as glycerin-mineral oil-polycarbophil can be purchased at a drug store. Coconut oil is another popular over-the-counter topical treatment available in most pharmacies. Hyaluronic acid suppositories can be ordered online and used two to three times per week to alleviate dryness. […] An oral drug called ospemifene can also be used to make vaginal tissue thicker, resulting in less discomfort during sex.

• #77 Patient education: Vaginal dryness (Beyond the Basics) – UpToDate

  https://www.uptodate.com/contents/vaginal-dryness-beyond-the-basics/print

  Prasterone, also known as dehydroepiandrosterone (DHEA), turns into estrogen and testosterone in the vagina and is also an option for people with vaginal dryness due to menopause. […] Ospemifene is a prescription medication that is similar to estrogen but is not estrogen. In the vaginal tissue, it acts similarly to estrogen. […] Other therapies, such as vaginal laser, other energy-based devices, or alternative topical medications (such as vitamins and probiotics) have been marketed as treatments for vaginal dryness but are not routinely prescribed. […] Treatments may improve dryness quickly, usually within a few weeks. If sex is not uncomfortable, you can continue to have sex as you treat vaginal dryness. […] If your symptoms do not improve with the above treatments, see your health care provider to check for vaginal infections, skin conditions, and allergic reactions that are not due to vaginal dryness.

• #78 Practical Treatment Considerations in the Management of Genitourinary Syndrome of Menopause

  https://pmc.ncbi.nlm.nih.gov/articles/PMC6764929/

  Non-hormonal lubricants and moisturizers are often recommended to provide short-term relief from mild-to-moderate vaginal dryness and dyspareunia. […] Vaginal hyaluronic acid is a colorless gel that contains a derivative of hyaluronic acid that releases water molecules to the tissue, thus alleviating vaginal dryness without irritating the vaginal mucosa. […] Women with VVA and vaginal constriction may benefit from gentle stretching of the vagina with the use of lubricated dilators of graduated sizes. […] Laser therapy, with either a fractional CO2 laser or erbium:YAG laser, has been proposed as a non-hormonal therapy for GSM.

• #79 Vaginal Dryness After Menopause – Resource For People With Breast Cancer – Sunnybrook Hospital

  https://sunnybrook.ca/content/?page=pynk-education-vaginal-dryness-menopause

  Vaginal dryness is best dealt with by being proactive to prevent the structural changes described above. You’ll need your own Tool Box containing: vaginal moisturizers, lubricants and a set of dilators of various sizes. In addition, exercises targeted to strengthen and maintain pelvic strength will help keep the vagina healthy and strong. […] Vaginal moisturizers are needed by all young women who have been put into temporary or permanent menopause by their cancer treatment, whether or not they are sexually active. […] Proactively applying moisturizer even once a week prevents deterioration that will necessitate nightly use for several weeks. […] Vaginal lubricants make penetration easier and decrease friction during sexual intercourse or insertion of dilators. […] Once moisture is replenished in your vagina you should start using the dilator kit.

• #80 Vaginal Dryness After Menopause – Resource For People With Breast Cancer – Sunnybrook Hospital

  https://sunnybrook.ca/content/?page=pynk-education-vaginal-dryness-menopause

  With routine use, the vagina will stretch, open and lengthen over time. […] Exercising the pelvic floor muscles helps to bring extra circulation to the vagina and this increased blood flow heals atrophying structures, with the added bonus of intensifying orgasm. […] If you feel comfortable using dilators, you may add the benefit of a vibrator. […] Women who continue to have symptoms of vaginal dryness, with no improvement after trying the other tools in their kit for several months, may wish to ask their doctor for a referral to a centre where this is done to discuss the benefits and possible risks.

• #81 Four Steps to Non-Hormonal Treatment of Vaginal Dryness | Dr. Jennifer Berman MD

  https://bermansexualhealth.com/four-steps-to-non-hormonal-treatment-of-vaginal-dryness/

  Vaginal dryness is much more than a troublesome nuisance. […] Vaginal dryness ranks among the 10 most common problems occurring during menopause. […] Women need to be aware of the ways to treat vaginal dryness so that they are comfortable and can prevent potentially unhealthy conditions from developing. […] The best way to overcome vaginal dryness is to understand its origins and keep it under control, taking a holistic approach to alleviate recurrences. […] Without knowing the patients situation, stage of life, circumstantial influencers, and history of suffering with this condition, one cannot diagnose and treat with success. […] Treatment for vaginal dryness often doesn’t stop with a medical solution or prescription; it may be necessary to refer the patient to other healthcare specialists who can help them overcome more complex issues associated with the symptom. A holistic, thorough and caring approach to each patient’s situation is the best way forward.

• #82 Four Steps to Non-Hormonal Treatment of Vaginal Dryness | Dr. Jennifer Berman MD

  https://bermansexualhealth.com/four-steps-to-non-hormonal-treatment-of-vaginal-dryness/

  Vaginal dryness is much more than a troublesome nuisance. […] Vaginal dryness ranks among the 10 most common problems occurring during menopause. […] Women need to be aware of the ways to treat vaginal dryness so that they are comfortable and can prevent potentially unhealthy conditions from developing. […] The best way to overcome vaginal dryness is to understand its origins and keep it under control, taking a holistic approach to alleviate recurrences. […] Without knowing the patients situation, stage of life, circumstantial influencers, and history of suffering with this condition, one cannot diagnose and treat with success. […] Treatment for vaginal dryness often doesn’t stop with a medical solution or prescription; it may be necessary to refer the patient to other healthcare specialists who can help them overcome more complex issues associated with the symptom. A holistic, thorough and caring approach to each patient’s situation is the best way forward.

• #83 Four Steps to Non-Hormonal Treatment of Vaginal Dryness | Dr. Jennifer Berman MD

  https://bermansexualhealth.com/four-steps-to-non-hormonal-treatment-of-vaginal-dryness/

  Besides hormone replacement (HT) therapy, most often recommended for those undergoing menopause, there are a number of natural and non-prescription approaches to help reduce the potential for dryness. […] First and foremost, avoid routinely using chemicals or products such as douches and perfumed feminine hygiene products. […] Seek professional counseling for psychological or emotional stress, past or current sexual abuse, and establish and maintain a good emotional life with a strong level of support from friends and/or family. […] In addition to treating the underlying physiological, emotional and psychological causes of dryness, there are a number of safe, over-the-counter treatments specifically designed to alleviate this problem. […] Among the most effective over-the-counter products to normalize the pH balance in the vagina to reduce the risk of BV is RepHresh. […] As you can see, the best approach to treating vaginal dryness is a holistic one, taking stock of each woman’s individual circumstances with thoroughness and sensitivity.

• #84 Four Steps to Non-Hormonal Treatment of Vaginal Dryness | Dr. Jennifer Berman MD

  https://bermansexualhealth.com/four-steps-to-non-hormonal-treatment-of-vaginal-dryness/

  Besides hormone replacement (HT) therapy, most often recommended for those undergoing menopause, there are a number of natural and non-prescription approaches to help reduce the potential for dryness. […] First and foremost, avoid routinely using chemicals or products such as douches and perfumed feminine hygiene products. […] Seek professional counseling for psychological or emotional stress, past or current sexual abuse, and establish and maintain a good emotional life with a strong level of support from friends and/or family. […] In addition to treating the underlying physiological, emotional and psychological causes of dryness, there are a number of safe, over-the-counter treatments specifically designed to alleviate this problem. […] Among the most effective over-the-counter products to normalize the pH balance in the vagina to reduce the risk of BV is RepHresh. […] As you can see, the best approach to treating vaginal dryness is a holistic one, taking stock of each woman’s individual circumstances with thoroughness and sensitivity.

• #85 Vaginal Atrophy Treatment London | Vaginal Dryness

  https://www.londonwomenscentre.co.uk/our-treatments/vaginal-atrophy

  Vaginal atrophy is a common condition that occurs when your body produces less oestrogen, leading to changes in the vaginal tissue. This condition is most often associated with menopause but can also occur due to other factors. The reduction in oestrogen can result in: […] At London Womens Centre, we usually treat vaginal atrophy with topical treatments such as vaginal lubricants and oestrogen vaginal preparations. However, non-oestrogen topical hormonal treatments may be prescribed for those unable to use oestrogen. […] If you suffer from discomfort caused by vaginal atrophy, a new type of treatment is now available. MonaLisa Touch is a fractional CO2 laser that is used to treat vaginal atrophy in a painless and minimally invasive way. […] If your vaginal atrophy symptoms are moderate, our consultants may suggest over-the-counter self-medication. Using a vaginal moisturiser or lubricant can effectively restore lost moisture and provide relief from discomfort.

• #86

  https://www.intimaterose.com/blogs/womens-health/menopause-vaginal-dryness?srsltid=AfmBOooL4kD5mSbpM1XpKx0PgOTrsGr3gdsxUzOFzkjCof_HaN9t-lYu

  During perimenopause and after menopause vaginal dryness is common in over 50% of women. […] Thankfully, several treatment options, both medical and natural, exist to treat vaginal dryness in menopause. […] That being said, both medical and natural treatments exist to ease the discomfort and help women maintain an enjoyable sex life as they age. […] Although many women find it too embarrassing to discuss with their partner or healthcare provider, this common symptom of menopause can be relieved with either medical or natural treatments, both of which are outlined in detail below. […] When it comes to relieving vaginal dryness during or after menopause, its important to remember that what may be effective for one woman might not work for others. Its therefore important to keep an open mind and try different treatment options to find what suits you.

• #87 Vaginal dryness: Symptoms, remedies – Mayo Clinic Health System

  https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/vaginal-dryness-symptoms-causes-and-remedies

  Vaginal dryness can cause painful intercourse and persistent pelvic pain, among other symptoms. While it’s more common in menopausal women, it also affects younger women. […] Women bothered by vaginal dryness should have a thorough discussion and exam with their health care provider to determine the most likely cause for these symptoms. Other causes of vulvovaginal pain and irritation may be responsible for the symptoms. […] Here are a few things you can try to reduce vaginal dryness: Consider using a vaginal moisturizer two to three times per week. For intercourse-related symptoms, a small amount of pure vegetable oil or olive oil can be helpful. Avoid bath soaps, lotions or gels that contain perfumes. Avoid all bubble baths, bath salts and scented oils. Do not use hot water while bathing or showering. Avoid all feminine hygiene sprays and perfumes. Do not use adult or baby wipes on the area. Avoid tight-fitting clothing and pantyhose. Wear white, 100% cotton underwear. Avoid all over-the-counter creams and ointments, except A&D Ointment. But do not use A&D Ointment if you have a wool allergy. […] While these recommendations can be helpful for many women, if symptoms persist despite these changes, your health care provider can suggest treatment options for vaginal dryness. This is a manageable condition for most women, and treatment can be life-changing for those with severe symptoms.

• #88 Vaginal dryness: Symptoms, remedies – Mayo Clinic Health System

  https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/vaginal-dryness-symptoms-causes-and-remedies

  Vaginal dryness can cause painful intercourse and persistent pelvic pain, among other symptoms. While it’s more common in menopausal women, it also affects younger women. […] Women bothered by vaginal dryness should have a thorough discussion and exam with their health care provider to determine the most likely cause for these symptoms. Other causes of vulvovaginal pain and irritation may be responsible for the symptoms. […] Here are a few things you can try to reduce vaginal dryness: Consider using a vaginal moisturizer two to three times per week. For intercourse-related symptoms, a small amount of pure vegetable oil or olive oil can be helpful. Avoid bath soaps, lotions or gels that contain perfumes. Avoid all bubble baths, bath salts and scented oils. Do not use hot water while bathing or showering. Avoid all feminine hygiene sprays and perfumes. Do not use adult or baby wipes on the area. Avoid tight-fitting clothing and pantyhose. Wear white, 100% cotton underwear. Avoid all over-the-counter creams and ointments, except A&D Ointment. But do not use A&D Ointment if you have a wool allergy. […] While these recommendations can be helpful for many women, if symptoms persist despite these changes, your health care provider can suggest treatment options for vaginal dryness. This is a manageable condition for most women, and treatment can be life-changing for those with severe symptoms.

• #89 Vaginal dryness

  https://www.nhs.uk/conditions/vaginal-dryness/

  Vaginal dryness is a common problem that many women have at some point in their lives. But there are things that can help. […] You can try these things before you see a GP. You can get most of them from a pharmacy without a prescription. […] use water-based lubricants before sex put these in and around your vagina, on your partner’s penis, on your partner’s fingers, or on a sex toy if you’re using one […] use vaginal moisturisers for vaginal dryness you can put these inside your vagina to keep it moist […] try to enjoy more foreplay so you feel more aroused during sex […] See a GP if: you’ve had vaginal dryness for a few weeks and things you’ve tried yourself are not working […] If you’re getting vaginal dryness because of changes in your hormone levels, you may be prescribed creams, gels, patches or medicines to increase a hormone called oestrogen. This is called HRT.

• #90 Patient education: Vaginal dryness (Beyond the Basics) – UpToDate

  https://www.uptodate.com/contents/vaginal-dryness-beyond-the-basics

  Vaginal estrogen — Vaginal estrogen is one of the most effective treatment options for vaginal dryness. Vaginal estrogen requires a prescription from your health care provider, so ask about this if lubricants and moisturizers are not doing enough to relieve your symptoms. […] Prasterone (dehydroepiandrosterone) — Prasterone, also known as dehydroepiandrosterone (DHEA), turns into estrogen and testosterone in the vagina and is also an option for people with vaginal dryness due to menopause. […] Ospemifene — Ospemifene is a prescription medication that is similar to estrogen but is not estrogen. In the vaginal tissue, it acts similarly to estrogen. […] If sex continues to be painful despite treatment for vaginal dryness, talk to your health care provider. […] If your symptoms do not improve with the above treatments, see your health care provider to check for vaginal infections, skin conditions, and allergic reactions that are not due to vaginal dryness.

• #91 Patient education: Vaginal dryness (Beyond the Basics) – UpToDate

  https://www.uptodate.com/contents/vaginal-dryness-beyond-the-basics

  Vaginal estrogen — Vaginal estrogen is one of the most effective treatment options for vaginal dryness. Vaginal estrogen requires a prescription from your health care provider, so ask about this if lubricants and moisturizers are not doing enough to relieve your symptoms. […] Prasterone (dehydroepiandrosterone) — Prasterone, also known as dehydroepiandrosterone (DHEA), turns into estrogen and testosterone in the vagina and is also an option for people with vaginal dryness due to menopause. […] Ospemifene — Ospemifene is a prescription medication that is similar to estrogen but is not estrogen. In the vaginal tissue, it acts similarly to estrogen. […] If sex continues to be painful despite treatment for vaginal dryness, talk to your health care provider. […] If your symptoms do not improve with the above treatments, see your health care provider to check for vaginal infections, skin conditions, and allergic reactions that are not due to vaginal dryness.

• #92 Patient education: Vaginal dryness (Beyond the Basics) – UpToDate

  https://www.uptodate.com/contents/vaginal-dryness-beyond-the-basics

  Vaginal estrogen — Vaginal estrogen is one of the most effective treatment options for vaginal dryness. Vaginal estrogen requires a prescription from your health care provider, so ask about this if lubricants and moisturizers are not doing enough to relieve your symptoms. […] Prasterone (dehydroepiandrosterone) — Prasterone, also known as dehydroepiandrosterone (DHEA), turns into estrogen and testosterone in the vagina and is also an option for people with vaginal dryness due to menopause. […] Ospemifene — Ospemifene is a prescription medication that is similar to estrogen but is not estrogen. In the vaginal tissue, it acts similarly to estrogen. […] If sex continues to be painful despite treatment for vaginal dryness, talk to your health care provider. […] If your symptoms do not improve with the above treatments, see your health care provider to check for vaginal infections, skin conditions, and allergic reactions that are not due to vaginal dryness.

• #93 Vaginal dryness

  https://www.nhs.uk/conditions/vaginal-dryness/

  Vaginal dryness is a common problem that many women have at some point in their lives. But there are things that can help. […] You can try these things before you see a GP. You can get most of them from a pharmacy without a prescription. […] use water-based lubricants before sex put these in and around your vagina, on your partner’s penis, on your partner’s fingers, or on a sex toy if you’re using one […] use vaginal moisturisers for vaginal dryness you can put these inside your vagina to keep it moist […] try to enjoy more foreplay so you feel more aroused during sex […] See a GP if: you’ve had vaginal dryness for a few weeks and things you’ve tried yourself are not working […] If you’re getting vaginal dryness because of changes in your hormone levels, you may be prescribed creams, gels, patches or medicines to increase a hormone called oestrogen. This is called HRT.

• #94 Vaginal dryness

  https://www2.hse.ie/conditions/vaginal-dryness/

  Vaginal dryness is a common problem that many women have at some point in their lives. […] You can treat vaginal dryness using lubricants and moisturisers you can buy from a pharmacy. You do not need a prescription. […] use water-based lubricants before sex – put these in and around your vagina or on your partner’s penis […] use vaginal moisturisers – you can put these inside your vagina to keep it moist […] try to enjoy more foreplay so you feel more aroused during sex […] If vaginal dryness is because of changes in your hormone levels, your GP can prescribe you low dose oestrogen. This can come as a cream or a pessary (a type of medicine that is inserted into your vagina).

• #95 Vaginal Dryness: Symptoms, Causes & Treatment | Uqora

  https://uqora.info/blogs/learning-center/why-is-my-vagina-dry

  In some cases, you may be able to take proactive steps to help minimize the occurrence of vaginal dryness. Here are some proactive measures to consider: Stay hydrated: Drink an adequate amount of water daily to support overall hydration and maintain moisture levels in the body. […] Regular health checkups: Scheduling regular checkups with your healthcare provider can help to address any changes to your vaginal health. For females approaching or experiencing menopause, you and your doctor can explore how to best manage the fluctuations in your hormones that could contribute to vaginal dryness. […] To address the vaginal dryness associated with hormonal shifts we always recommend consulting with a healthcare professional who can recommend appropriate treatments to alleviate symptoms and enhance overall vaginal health.

• #96 Vaginal Dryness: Symptoms, Causes & Treatment | Uqora

  https://uqora.info/blogs/learning-center/why-is-my-vagina-dry

  In some cases, you may be able to take proactive steps to help minimize the occurrence of vaginal dryness. Here are some proactive measures to consider: Stay hydrated: Drink an adequate amount of water daily to support overall hydration and maintain moisture levels in the body. […] Regular health checkups: Scheduling regular checkups with your healthcare provider can help to address any changes to your vaginal health. For females approaching or experiencing menopause, you and your doctor can explore how to best manage the fluctuations in your hormones that could contribute to vaginal dryness. […] To address the vaginal dryness associated with hormonal shifts we always recommend consulting with a healthcare professional who can recommend appropriate treatments to alleviate symptoms and enhance overall vaginal health.

• #97 What Is Vaginal Dryness? Symptoms, Causes, Diagnosis, Treatment, and Prevention

  https://www.everydayhealth.com/vaginal-dryness/guide/

  Vaginal dryness is a common condition in older women, but it can happen at any age. […] You can prevent or minimize vaginal dryness by: […] Having regular sexual activity […] Not using douches, perfumes, or deodorants in or near your vaginal area and washing only with perfume- and dye-free soaps […] Allowing more time for foreplay before sex to arouse and stimulate yourself, which will increase vaginal secretions.

• #98 Treating vulvovaginal atrophy/genitourinary syndrome of menopause: how important is vaginal lubricant and moisturizer composition?

  https://pmc.ncbi.nlm.nih.gov/articles/PMC4819835/

  Vaginal dryness is a common condition that is particularly prevalent during and after the menopause, and is one of the symptoms of vulvovaginal atrophy/genitourinary syndrome of menopause. […] Greater education about vaginal dryness and the range of available treatments is essential to encourage more women to seek help for this condition. […] Personal lubricants and moisturizers are effective at relieving discomfort and pain during sexual intercourse for women with mild to moderate vaginal dryness, particularly those who have a genuine contraindication to estrogen, or who choose not to use estrogen. […] A series of recommendations for the use of vaginal lubricants and moisturizers, either on their own or in combination with systemic or topical hormone replacement therapy, is presented.

• #99 Our Favorite Vaginal Dryness Hacks You Can Start Using Today | Gynecology and Obstetrics Medical Group

  https://gynobmedgroup.com/our-favorite-vaginal-dryness-hacks-you-can-start-using-today/

  Vaginal dryness a common condition that many women experience at some point in their lives can be caused by various factors, including hormonal changes, certain medications, stress, childbirth, breastfeeding, and menopause. […] While it may be an uncomfortable and distressing issue, its treatable. […] In the meantime, there are several hacks you can try to alleviate vaginal dryness and improve your overall comfort. […] One of the simplest and most effective ways to combat vaginal dryness is to drink enough water each day. […] Using a high-quality lubricant during sexual activity can significantly alleviate vaginal dryness. […] In addition to using lubricants during sexual activity, incorporating a vaginal moisturizer into your daily routine can provide ongoing relief from vaginal dryness.

• #100 Diagnosis and Treatment of Atrophic Vaginitis | AAFP

  https://www.aafp.org/pubs/afp/issues/2000/0515/p3090.html

  Moisturizers and lubricants may be used in conjunction with estrogen replacement therapy or as alternative treatments. […] Sexual activity is a healthful prescription for postmenopausal women who have a substantially estrogenized vaginal epithelium. It has been shown to encourage vaginal elasticity and pliability, and the lubricative response to sexual stimulation. […] Vaginal atrophy need not be an inevitable consequence of menopause or other events that result in long-term estrogen loss. Active diagnosis and intervention may prevent development of atrophic vaginitis or eliminate existing symptoms.

• #101 Treatment for Vaginal Dryness: Where to Start

  https://www.intimina.com/blog/vaginal-dryness-treatment/

  Kegels can help strengthen your pelvic floor muscles and improve blood flow to your vaginal tissues, which can also increase lubrication and moisture. […] There are also a number of herbal supplements that have been found to treat vaginal dryness. […] Always talk to your doctor before changing your diet or starting supplements. […] Whatever treatment you choose, its important to remember that vaginal dryness is completely normal and nothing to be embarrassed about.

• #102 10 Common Causes of Vaginal Dryness: What’s the Best Treatment? | South Miami OB-GYN Associates

  https://www.toplinemd.com/south-miami-obgyn-associates/10-common-causes-of-vaginal-dryness-whats-the-best-treatment/

  Vaginal dryness is a common issue experienced by many women during at least some point in their lives. […] The most important prevention tip is not using products that irritate the vagina, like douches, or powerfully scented products. In general, avoid using chemical-heavy lotions and soaps near the vaginal area. […] There is a chemical called nonoxynol-9 found in some condom brands, which causes dryness and dry sex. […] One option is using lubricants during intercourse, avoiding dry sex. They can take on the original role vaginal moisture has during intercourse, reducing friction. […] External and internal vaginal moisturizers can help provide moisture both around and within the vagina. […] Both lubricants and moisturizers can lower the odds of you getting a UTI due to their changes to your vagina’s pH levels.

• #103 Vaginal Dryness Treatment, Symptoms, and Questions – Joylux

  https://joylux.com/blogs/news/vaginal-dryness-treatment

  Vaginal dryness prevention can be achieved by using vaginal estrogen or red light therapy before the condition becomes severe. […] Regular sexual activity has also been shown to prevent atrophic vaginitis. Women who remain sexually active post menopause report fewer symptoms of vaginal dryness. […] Other lifestyle changes that could help maintain a healthy vagina include: […] Avoiding perfumed products: These include soaps, powders, deodorants, and douches. It is also worth noting that spermicides and perfumed lubricants can irritate your vagina and cause dryness. […] Giving up smoking: Estrogen levels can decrease due to smoking, putting you at risk of experiencing vaginal atrophy. […] Exercising regularly: Physical activity helps to improve hormonal balance. So, when you exercise regularly, your estrogen levels will remain efficient in keeping your vagina moist. […] Staying well hydrated: Proper hydration increases the overall moisture levels in the body, including your vagina.

• #104 Prevent and treat vaginal dryness – SEID Lab

  https://lab-seid.com/prevent-and-treat-vaginal-dryness/?lang=en

  Prevention and treatment of vaginal dryness SEID Lab […] Consult your pharmacist and visit your gynecologist to prevent and treat vaginal dryness. […] a few simple guidelines help a lot: Good hydration all year round, not just in the hottest seasons. […] Vaginal dryness affects a large number of women at some point in their life. […] The treatments used to alleviate the symptoms are divided into non-hormonal and hormonal, vaginal lubricants and vaginal moisturizers. […] The Spanish Society of Gynecology and Obstetrics (SEGO) For symptoms such as vaginal dryness or dyspareunia associated with vaginal atrophy, the first line of treatment is vaginal moisturizers and lubricants, in order to restore urogenital physiology and relieve symptoms. […] Vaginal dryness can be controlled by the regular use of vaginal moisturizing agents that deeply hydrate and adding intimate lubricants that act on the surface, achieving a double effect: improving vaginal dryness and viscoelasticity. […] The use of these products provides relief from the set of symptoms associated with vaginal atrophy and dryness, maintains the intimate pH at its physiological levels, and favors sexual intercourse.

• #105 Vaginal Dryness | Causes, Symptoms & Treatment | Canesten

  https://www.canesten.ie/intimate-health/vaginal-dryness

  Vaginal dryness is common and can affect up to up to one in three women. […] Avoid using deodorants and perfumed products in and around your intimate area. […] Use lubricants during sex and enjoy more foreplay so your body has more time to produce its own natural lubricant. […] Ask your doctor about oestrogen treatments or hormone replacement therapy (HRT). […] You can soothe vaginal dryness by regularly using an intimate moisturiser.

• #106 Our Favorite Vaginal Dryness Hacks You Can Start Using Today | Gynecology and Obstetrics Medical Group

  https://gynobmedgroup.com/our-favorite-vaginal-dryness-hacks-you-can-start-using-today/

  Certain products and substances can further irritate your genitals and worsen vaginal dryness. […] Regular physical activity not only promotes overall well-being but can also improve vaginal health. […] Open and honest communication with your partner about vaginal dryness is essential. […] For vaginal dryness conditions causing frequent discomfort, several treatment options are available at Gynecology and Obstetrics Medical Group. […] These treatments work by delivering hormones directly to the vaginal area, addressing the underlying cause of dryness. […] For women experiencing vaginal dryness due to menopause, hormone replacement therapy (HRT) is another potential solution. […] Vaginal dryness is a common condition that can cause discomfort and affect your quality of life.

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