Materiały źródłowe

• #1 Vaginal Dryness: Causes, Symptoms & Treatment

  https://my.clevelandclinic.org/health/symptoms/21027-vaginal-dryness

  Vaginal dryness is a painful (and common) symptom. It can be caused by a decrease in hormone levels, breastfeeding or certain medications. Its commonly linked to menopause. Treatment options for vaginal dryness typically depend on the cause. […] Many safe and effective treatments are available for vaginal dryness. […] There are many treatments available for vaginal dryness and painful intercourse (dyspareunia) associated with vaginal dryness. […] Medications work by either replacing or acting like estrogen in your body. Theyre available with a prescription only. […] Talk to your healthcare provider about the risks and benefits of medication containing estrogen or estrogen-like substances. Estrogen may not be safe for you if you’ve had breast cancer or are at high risk of breast cancer.

• #2 Vaginal Dryness: Causes and Moisturizing Treatments

  https://www.webmd.com/women/vaginal-dryness-causes-moisturizing-treatments

  Vaginal dryness can have a huge impact on your sex life. Fortunately, several treatments are available to relieve vaginal dryness. […] The most common treatment for vaginal dryness due to low estrogen levels is topical estrogen therapy. These replace some of the hormone your body is no longer making. That helps relieve vaginal symptoms, but it doesn’t put as much estrogen in your bloodstream as the hormone therapy you take in pills. […] You can buy a vaginal moisturizer like glycerin-min oil-polycarbophil (Replens) at your local drugstore or supermarket. […] Hyaluronic acid-based vaginal suppositories such as Revaree can also safely keep the vagina lubricated. […] A drug taken orally once a day, ospemifeme (Osphena), makes vaginal tissue thicker and less fragile, resulting in less pain for women during sex.

• #3 Patient education: Vaginal dryness (Beyond the Basics) – UpToDate

  https://www.uptodate.com/contents/vaginal-dryness-beyond-the-basics/print

  Vaginal dryness is a common condition in people who have been through menopause (when a person no longer gets monthly periods). […] Fortunately, there are several effective treatments available. If you have symptoms of vaginal dryness, talk to your health care provider about which treatment is right for you. […] There are several treatment options for vaginal dryness. Some, such as vaginal moisturizers or lubricants, are available without a prescription. Others require a prescription; these include a vaginal estrogen cream, tablet, capsule, or ring; an oral medication called ospemifene; and a vaginal tablet called prasterone. […] Vaginal estrogen is one of the most effective treatment options for vaginal dryness. Vaginal estrogen requires a prescription from your health care provider, so ask about this if lubricants and moisturizers are not doing enough to relieve your symptoms.

• #4 Current treatment options for postmenopausal vaginal atrophy

  https://pmc.ncbi.nlm.nih.gov/articles/PMC6074805/

  Vulvovaginal atrophy (VVA) is a silent epidemic that affects up to 50%60% of postmenopausal women who are suffering in silence from this condition. […] Modern medicine has in the arsenal various options for treating this pathological condition, including systemic and topical hormone replacement therapy, the use of selective estrogen receptor modulators, vaginal dehydroepiandrosterone, use of lubricants and moisturizers, as well as non-drug therapies. Timely diagnosis and adequately selected therapy for the main symptoms of VVA lead to restoration and maintenance of the vaginal function and vaginal health. […] According to the generally accepted international standards, the first-line recommendations for the treatment of mild and moderate manifestations of VVA are nonhormonal vaginal lubricants that should be used before intercourse and vaginal moisturizers with a long-term effect that are used regularly (several times a week); in such cases, regular sexual activity is of importance.

• #5 Vaginal Dryness: Causes, Symptoms & Treatment

  https://my.clevelandclinic.org/health/symptoms/21027-vaginal-dryness

  Lubricants and moisturizers are available without a prescription and can be purchased at drug or grocery stores. They work by replenishing your vaginal tissue and making it wet, which can help with pain during sex. […] Vaginal moisturizers: Apply vaginal moisturizers to the inside of your vagina every few days to keep your vaginal lining healthy. Some examples include Replens, Luvena and KY Liquibeads. […] Vaginal lubricants: Apply lubricants just before sexual intercourse to ease discomfort caused by sex. Astroglide and KY Jelly are examples of water-based vaginal lubricants. […] Natural oils such as grape seed, olive, vegetable, sunflower or coconut oils may be a safe home remedy for vaginal dryness. Natural oils should be used as an external lubricant before intercourse. […] Several conditions and factors cause your vagina to become dry such as menopause or taking certain medications. This dry feeling can lead to painful sex or burning, itching and soreness in your genitals. Reach out to your healthcare provider for help if your vaginal dryness doesn’t go away with over-the-counter treatment or if your symptoms worsen.

• #6 Patient education: Vaginal dryness (Beyond the Basics) – UpToDate

  https://www.uptodate.com/contents/vaginal-dryness-beyond-the-basics/print

  Vaginal dryness is a common condition in people who have been through menopause (when a person no longer gets monthly periods). […] Fortunately, there are several effective treatments available. If you have symptoms of vaginal dryness, talk to your health care provider about which treatment is right for you. […] There are several treatment options for vaginal dryness. Some, such as vaginal moisturizers or lubricants, are available without a prescription. Others require a prescription; these include a vaginal estrogen cream, tablet, capsule, or ring; an oral medication called ospemifene; and a vaginal tablet called prasterone. […] Vaginal estrogen is one of the most effective treatment options for vaginal dryness. Vaginal estrogen requires a prescription from your health care provider, so ask about this if lubricants and moisturizers are not doing enough to relieve your symptoms.

• #7 Vaginal atrophy – Diagnosis & treatment – Mayo Clinic

  https://www.mayoclinic.org/diseases-conditions/vaginal-atrophy/diagnosis-treatment/drc-20352294

  To treat genitourinary syndrome of menopause, your doctor may first recommend over-the-counter treatment options, including: […] Vaginal moisturizers. Try a vaginal moisturizer (K-Y Liquibeads, Replens, Sliquid, others) to restore some moisture to your vaginal area. […] Water-based lubricants. These lubricants (Astroglide, K-Y Jelly, Sliquid, others) are applied just before sexual activity and can reduce discomfort during intercourse. […] If those options don’t ease your symptoms, your doctor may recommend: […] Vaginal estrogen has the advantage of being effective at lower doses and limiting your overall exposure to estrogen because less reaches your bloodstream. […] Vaginal estrogen therapy comes in a number of forms. […] You may use vaginal dilators as a nonhormonal treatment option. Vaginal dilators may also be used in addition to estrogen therapy.

• #8 Vaginal Dryness: Causes, Symptoms & Treatment

  https://my.clevelandclinic.org/health/symptoms/21027-vaginal-dryness

  Lubricants and moisturizers are available without a prescription and can be purchased at drug or grocery stores. They work by replenishing your vaginal tissue and making it wet, which can help with pain during sex. […] Vaginal moisturizers: Apply vaginal moisturizers to the inside of your vagina every few days to keep your vaginal lining healthy. Some examples include Replens, Luvena and KY Liquibeads. […] Vaginal lubricants: Apply lubricants just before sexual intercourse to ease discomfort caused by sex. Astroglide and KY Jelly are examples of water-based vaginal lubricants. […] Natural oils such as grape seed, olive, vegetable, sunflower or coconut oils may be a safe home remedy for vaginal dryness. Natural oils should be used as an external lubricant before intercourse. […] Several conditions and factors cause your vagina to become dry such as menopause or taking certain medications. This dry feeling can lead to painful sex or burning, itching and soreness in your genitals. Reach out to your healthcare provider for help if your vaginal dryness doesn’t go away with over-the-counter treatment or if your symptoms worsen.

• #9 Vaginal Dryness: Causes and Moisturizing Treatments

  https://www.webmd.com/women/vaginal-dryness-causes-moisturizing-treatments

  Vaginal dryness can have a huge impact on your sex life. Fortunately, several treatments are available to relieve vaginal dryness. […] The most common treatment for vaginal dryness due to low estrogen levels is topical estrogen therapy. These replace some of the hormone your body is no longer making. That helps relieve vaginal symptoms, but it doesn’t put as much estrogen in your bloodstream as the hormone therapy you take in pills. […] You can buy a vaginal moisturizer like glycerin-min oil-polycarbophil (Replens) at your local drugstore or supermarket. […] Hyaluronic acid-based vaginal suppositories such as Revaree can also safely keep the vagina lubricated. […] A drug taken orally once a day, ospemifeme (Osphena), makes vaginal tissue thicker and less fragile, resulting in less pain for women during sex.

• #10 Integrative Solutions for Vaginal Dryness | Gynecology, Integrative Medicine & Functional Medicine located in Upper East Side, New York, NY | TārāMD

  https://www.taramd.com/post/integrative-solutions-for-vaginal-dryness

  Non-hormonal creams There are many non-hormonal vaginal moisturizers on the market. Vaginal moisturizers containing hyaluronic acid are effective for hydrating the skin. […] Avoid irritation Avoid irritating or scented soaps, scented toilet paper, and harsh products. […] Strengthen your pelvic floor A decrease in estrogen can affect the pelvic floor muscles, but its not the only factor. […] While losing estrogen isnt always a walk in the park, there are many ways to address vaginal dryness and associated symptoms with simple, integrative, and practical solutions.

• #11 Vaginal Dryness During Cancer Treatment | Saint Luke’s Health System

  https://www.saintlukeskc.org/health-library/vaginal-dryness-during-cancer-treatment

  Vaginal dryness can also cause other symptoms, like burning, itching, vaginal tearing, and even urinary tract infections. It can also cause pain and irritation during sex. […] The good news is there are some things you can do to help manage vaginal dryness. […] If you have vaginal dryness during your cancer treatment, you dont have to suffer in silence. Talk to your healthcare team about the best option for your situation. Heres what may help: […] Vaginal moisturizers. They add moisture around and inside your vagina. There are different kinds of vaginal moisturizers: […] Use vaginal moisturizers several times weekly around bedtime. It takes about 3 months to see results. You can buy vaginal moisturizers online or at your local pharmacy. If you are very dry, look for a hydrating moisturizer.

• #12 Improving Your Vulvovaginal Health | Memorial Sloan Kettering Cancer Center

  https://www.mskcc.org/cancer-care/patient-education/vaginal-health

  You can use vaginal and vulvar moisturizers at any time, not just before or during sexual activity. Use them 3 to 5 times a week to help with your overall vaginal health and comfort. […] Talk with your healthcare provider about which type of moisturizer is best for you. If you have very bad dryness and irritation, a hydrating moisturizer may be better for you. […] Vaginal estrogen is a hormone medication you can take to keep your vulva and vagina healthy. You can only get vaginal estrogen with a prescription. Talk with your care team to see if this is a safe option for you.

• #13 Vaginal Dryness: Causes, Symptoms & Treatment

  https://my.clevelandclinic.org/health/symptoms/21027-vaginal-dryness

  Lubricants and moisturizers are available without a prescription and can be purchased at drug or grocery stores. They work by replenishing your vaginal tissue and making it wet, which can help with pain during sex. […] Vaginal moisturizers: Apply vaginal moisturizers to the inside of your vagina every few days to keep your vaginal lining healthy. Some examples include Replens, Luvena and KY Liquibeads. […] Vaginal lubricants: Apply lubricants just before sexual intercourse to ease discomfort caused by sex. Astroglide and KY Jelly are examples of water-based vaginal lubricants. […] Natural oils such as grape seed, olive, vegetable, sunflower or coconut oils may be a safe home remedy for vaginal dryness. Natural oils should be used as an external lubricant before intercourse. […] Several conditions and factors cause your vagina to become dry such as menopause or taking certain medications. This dry feeling can lead to painful sex or burning, itching and soreness in your genitals. Reach out to your healthcare provider for help if your vaginal dryness doesn’t go away with over-the-counter treatment or if your symptoms worsen.

• #14 Vaginal atrophy – Diagnosis & treatment – Mayo Clinic

  https://www.mayoclinic.org/diseases-conditions/vaginal-atrophy/diagnosis-treatment/drc-20352294

  To treat genitourinary syndrome of menopause, your doctor may first recommend over-the-counter treatment options, including: […] Vaginal moisturizers. Try a vaginal moisturizer (K-Y Liquibeads, Replens, Sliquid, others) to restore some moisture to your vaginal area. […] Water-based lubricants. These lubricants (Astroglide, K-Y Jelly, Sliquid, others) are applied just before sexual activity and can reduce discomfort during intercourse. […] If those options don’t ease your symptoms, your doctor may recommend: […] Vaginal estrogen has the advantage of being effective at lower doses and limiting your overall exposure to estrogen because less reaches your bloodstream. […] Vaginal estrogen therapy comes in a number of forms. […] You may use vaginal dilators as a nonhormonal treatment option. Vaginal dilators may also be used in addition to estrogen therapy.

• #15 Vaginal atrophy – Diagnosis & treatment – Mayo Clinic

  https://www.mayoclinic.org/diseases-conditions/vaginal-atrophy/diagnosis-treatment/drc-20352294

  Available as a prescription ointment or gel, topical lidocaine can be used to lessen discomfort associated with sexual activity. […] If you have a history of breast cancer, tell your doctor and consider these options: […] Vaginal dilators are a nonhormonal option that can stimulate and stretch the vaginal muscles. […] Try an over-the-counter moisturizer. Examples include K-Y Liquibeads, Replens and Sliquid. […] Use an over-the-counter water-based lubricant. A lubricant can reduce discomfort during intercourse. Examples include Astroglide, K-Y Jelly and Sliquid.

• #16 Vaginal Dryness During Cancer Treatment | Saint Luke’s Health System

  https://www.saintlukeskc.org/health-library/vaginal-dryness-during-cancer-treatment

  Vaginal lubricants. Use them during sex to prevent pain from dryness. Choose a product thats water- or silicone-based. […] Vaginal estrogen. These are topical products that you insert into your vagina 2 to 3 times a week. You can only get them with a prescription. […] Lubricants, moisturizers, and vaginal estrogen can all go a long way to treat vaginal dryness. But it can still persist and make sex uncomfortable. […] Vaginal dryness during cancer is very common. But there are many things that can help. Often, vaginal dryness improves on its own once youve finished your treatment. But it may last if cancer treatment causes permanent menopause.

• #17 Vaginal dryness Information | Mount Sinai – New York

  https://www.mountsinai.org/health-library/diseases-conditions/vaginal-dryness

  Vaginal dryness is present when the tissues of the vagina are not well-lubricated and healthy. […] There are many treatments for vaginal dryness. Before treating your symptoms on your own, a health care provider must find out the cause of the problem. […] Try using lubricants and vaginal moisturizing creams. They will often moisten the area for several hours, up to a day. These can be bought without prescription. […] Use of a water-soluble vaginal lubricant during intercourse may help. Products with petroleum jelly, mineral oil, or other oils may damage latex condoms or diaphragms. […] Prescription estrogen can work well to treat atrophic vaginitis. It is available as a cream, tablet, suppository, or ring. All of these are placed directly into the vagina. These medicines deliver estrogen directly to the vaginal area. Only a little estrogen is absorbed into the bloodstream. The use of topical vaginal estrogen may also reduce your chances of developing a urinary tract infection. That is particularly true if you have a history of recurrent urinary tract infections. […] You should discuss the risks and benefits of estrogen replacement therapy with your provider.

• #18 Vaginal dryness

  https://www.nhs.uk/conditions/vaginal-dryness/

  Vaginal dryness is a common problem that many women have at some point in their lives. But there are things that can help. […] You can try these things before you see a GP. You can get most of them from a pharmacy without a prescription. […] use water-based lubricants before sex put these in and around your vagina, on your partner’s penis, on your partner’s fingers, or on a sex toy if you’re using one […] use vaginal moisturisers for vaginal dryness you can put these inside your vagina to keep it moist […] If you’re getting vaginal dryness because of changes in your hormone levels, you may be prescribed creams, gels, patches or medicines to increase a hormone called oestrogen. This is called HRT.

• #19 Vaginal Dryness: Causes, Symptoms & Treatment

  https://my.clevelandclinic.org/health/symptoms/21027-vaginal-dryness

  Lubricants and moisturizers are available without a prescription and can be purchased at drug or grocery stores. They work by replenishing your vaginal tissue and making it wet, which can help with pain during sex. […] Vaginal moisturizers: Apply vaginal moisturizers to the inside of your vagina every few days to keep your vaginal lining healthy. Some examples include Replens, Luvena and KY Liquibeads. […] Vaginal lubricants: Apply lubricants just before sexual intercourse to ease discomfort caused by sex. Astroglide and KY Jelly are examples of water-based vaginal lubricants. […] Natural oils such as grape seed, olive, vegetable, sunflower or coconut oils may be a safe home remedy for vaginal dryness. Natural oils should be used as an external lubricant before intercourse. […] Several conditions and factors cause your vagina to become dry such as menopause or taking certain medications. This dry feeling can lead to painful sex or burning, itching and soreness in your genitals. Reach out to your healthcare provider for help if your vaginal dryness doesn’t go away with over-the-counter treatment or if your symptoms worsen.

• #20 Vaginal Dryness: Causes, Symptoms & Treatment

  https://my.clevelandclinic.org/health/symptoms/21027-vaginal-dryness

  Lubricants and moisturizers are available without a prescription and can be purchased at drug or grocery stores. They work by replenishing your vaginal tissue and making it wet, which can help with pain during sex. […] Vaginal moisturizers: Apply vaginal moisturizers to the inside of your vagina every few days to keep your vaginal lining healthy. Some examples include Replens, Luvena and KY Liquibeads. […] Vaginal lubricants: Apply lubricants just before sexual intercourse to ease discomfort caused by sex. Astroglide and KY Jelly are examples of water-based vaginal lubricants. […] Natural oils such as grape seed, olive, vegetable, sunflower or coconut oils may be a safe home remedy for vaginal dryness. Natural oils should be used as an external lubricant before intercourse. […] Several conditions and factors cause your vagina to become dry such as menopause or taking certain medications. This dry feeling can lead to painful sex or burning, itching and soreness in your genitals. Reach out to your healthcare provider for help if your vaginal dryness doesn’t go away with over-the-counter treatment or if your symptoms worsen.

• #21 Vaginal Dryness/Vaginal Atrophy | Intimate Wellness Institute

  https://iwiva.com/intimate-wellness/vaginal-dryness-vaginal-atrophy/

  Natural oils such as grape seed, olive, vegetable, sunflower or coconut oils may be a safe home remedy for vaginal dryness. […] Laser and Radiofrequency (RF) treatments: Dr. Guerette is one on the pioneers in using gentle lasers and radiofrequency devices to restore and rejuvenate vaginal tissue to improve vaginal dryness and reverse the effects of loss of estrogen. IWI has the most comprehensive laser and RF options available for vaginal dryness and atrophy. Our studies indicate these treatments work better than hormone to relieve dryness and pain with sex and have none of the risks associated with hormone therapy.

• #22 Vaginal Dryness: Natural Remedies to Help

  https://www.healthline.com/health/menopause/natural-remedies-for-vaginal-dryness

  Coconut oil is a popular natural remedy for vaginal dryness, thanks to its moisturizing and soothing properties. Its a safe, chemical-free option that can be used as a lubricant during sex to reduce friction and discomfort. […] Phytoestrogens are plant-based compounds that mimic the effects of estrogen in the body. Because vaginal dryness is often caused by a drop in estrogen, incorporating foods that contain phytoestrogens may help alleviate symptoms by providing a mild estrogen-like effect. […] Aloe vera is known for its skin-soothing properties, but it can also be beneficial for vaginal dryness. Aloe vera gel has hydrating and anti-inflammatory effects that may help to soothe irritated vaginal tissues, reduce dryness, and promote healing. […] Pelvic floor exercises, such as Kegels, may help improve circulation. Improved circulation can encourage the production of natural vaginal lubrication and enhance overall vaginal health.

• #23 Management of Gynecologic Problems : Johns Hopkins Sjögren’s Center

  https://www.hopkinssjogrens.org/disease-information/treatment/management-of-gynecologic-problems/

  Vaginal dryness in woman with Sjgrens disease occurs in both the pre- and post-menopausal age years. Menopause is often a contributing factor, since many women with Sjgrens disease are in menopause. A lubricant is a quick and easy solution for you if you suffer only from dryness. Over-the-counter lubricants include Mia-Vite, Sylk, Luvena, Astroglide, KY jelly, and Silken Secret. […] Olive and vitamin E oils are a simple solution for lubricating the vagina. The vitamin E capsules can be opened and the oil used in and around the vagina. Just a few drops of either eliminate vaginal dryness and lubricate the vagina sufficiently for intercourse. The regular use of olive oil as a lubricant will keep the delicate tissues of the vagina soft and supple. […] Over-the-counter vaginal moisturizers include Mia-Vite Intimate Skin Moisturizer and/or Personal Lubricant and Moisturizer, Replens used 3 times weekly, Moist Again, and Vagisil. Moisturizers increase water content in the vaginal mucosal cells the ones that are lining the wall helping restore their elasticity and lubrication.

• #24 Vaginal Dryness | The Children’s Hospital at Montefiore

  https://www.cham.org/health-library/article?id=hw228206

  You may have vaginal dryness around the time of menopause. Or if your ovaries were removed during a hysterectomy (oophorectomy), you may have vaginal dryness from low estrogen levels. […] If sex is painful because of vaginal dryness, there are steps you can take to make it more comfortable. […] Use a vaginal lubricant. Try using K-Y Jelly, Astroglide, or a polyunsaturated vegetable oil that doesn’t contain preservatives. If you use condoms, use a water-based lubricant. Don’t use an oil-based lubricant. Oil can weaken the condom so that it breaks. Avoid petroleum jelly (for example, Vaseline) as a lubricant. It increases the risk of vaginal irritation and infection. […] Use a vaginal moisturizer. Moisturizers such as Replens or Lubrin can be used on a regular basis. […] Use a low-dose vaginal estrogen cream, ring, or tablet. These can reverse vaginal dryness and irritation. The estrogen affects only the vaginal area. […] Talk with your doctor if you have any problems during intercourse after a hysterectomy. If you have other symptoms of menopause, talk to your doctor about systemic estrogen therapy (ET) and other treatment options.

• #25 Vaginal Dryness: Causes and Moisturizing Treatments

  https://www.webmd.com/women/vaginal-dryness-causes-moisturizing-treatments

  Without treatment, vaginal dryness usually worsens over time. You can try these home remedies for vaginal dryness that may help relieve your symptoms and discomfort: […] One of the best ways to reduce vaginal dryness is to use a vaginal moisturizer. […] Before sexual activity, apply a water-based lubricant in your vagina and on your partner where there will be contact. […] Having sexual stimulation on a consistent basis can help improve your overall vaginal health. […] Pelvic floor exercises can help to strengthen weak vaginal muscles.

• #26 Vaginal dryness after menopause: How to treat it?

  https://www.mayoclinic.org/diseases-conditions/menopause/expert-answers/vaginal-dryness/faq-20115086

  Ospemifene (Osphena). Taken by mouth, this selective estrogen receptor modulator (SERM) medicine treats painful intercourse linked to the thinning of vaginal tissue. This medicine isn’t for people who have had breast cancer or who are at high risk of breast cancer. […] Dehydroepiandrosterone (DHEA). This suppository is put into the vagina nightly. It eases painful intercourse after menopause. […] Regular sex or vaginal stimulation, with or without a partner, also helps keep vaginal tissues healthy after menopause.

• #27 Vaginal atrophy: Natural remedies, causes, and treatments

  https://www.medicalnewstoday.com/articles/315089

  Vaginal atrophy refers to inflammation, dryness, and thinning of the vaginal walls. Natural remedies include using lubricants, staying sexually active, exercising, and avoiding smoking. […] This article examines some helpful natural remedies, lifestyle changes, and medical treatments that can reduce symptoms and enhance the quality of life for people with vaginal atrophy. […] Where applicable, the following lifestyle measures could help relieve the symptoms of vaginal atrophy: […] Being sexually active: Sexual activity increases the flow of blood to the genitals, which helps keep them healthy. […] Some natural lubricants might help soothe and lubricate the genital area. […] Probiotics are bacteria that have a positive effect on the body. Research suggests that probiotics combined with estrogen may improve the symptoms of vaginal atrophy.

• #28 Vaginal Dryness: Causes and Moisturizing Treatments

  https://www.webmd.com/women/vaginal-dryness-causes-moisturizing-treatments

  Without treatment, vaginal dryness usually worsens over time. You can try these home remedies for vaginal dryness that may help relieve your symptoms and discomfort: […] One of the best ways to reduce vaginal dryness is to use a vaginal moisturizer. […] Before sexual activity, apply a water-based lubricant in your vagina and on your partner where there will be contact. […] Having sexual stimulation on a consistent basis can help improve your overall vaginal health. […] Pelvic floor exercises can help to strengthen weak vaginal muscles.

• #29 Vaginal Dryness: Natural Remedies to Help

  https://www.healthline.com/health/menopause/natural-remedies-for-vaginal-dryness

  Coconut oil is a popular natural remedy for vaginal dryness, thanks to its moisturizing and soothing properties. Its a safe, chemical-free option that can be used as a lubricant during sex to reduce friction and discomfort. […] Phytoestrogens are plant-based compounds that mimic the effects of estrogen in the body. Because vaginal dryness is often caused by a drop in estrogen, incorporating foods that contain phytoestrogens may help alleviate symptoms by providing a mild estrogen-like effect. […] Aloe vera is known for its skin-soothing properties, but it can also be beneficial for vaginal dryness. Aloe vera gel has hydrating and anti-inflammatory effects that may help to soothe irritated vaginal tissues, reduce dryness, and promote healing. […] Pelvic floor exercises, such as Kegels, may help improve circulation. Improved circulation can encourage the production of natural vaginal lubrication and enhance overall vaginal health.

• #30 How to Treat Vaginal Dryness During Menopause | UPMC HealthBeat

  https://share.upmc.com/2024/04/vaginal-dryness-treatment/

  Menopause causes many changes to your body. One common change is vaginal dryness, which can cause pain or discomfort during intercourse. Vaginal dryness may affect your sex life, but certain treatments can help. […] If your symptoms are mild or occasional, you may find relief with these non-hormonal treatments: Hydration. Dehydration reduces fluids and moisture throughout your entire body. Drinking at least eight cups of water daily may help. Vaginal lubricants. Use these before sexual intercourse to ease discomfort. These are available over the counter at a pharmacy. Coconut or olive oil are other home remedies, but note that oil-based lubricants can damage condoms. Vaginal moisturizers. You apply these to the inside of your vagina several times a week to keep your vaginal tissue healthy and moist. These are available over the counter. Vaginal dilators. These can gently stretch and dilate your vagina if it feels uncomfortably tight. Ask your health care provider for an appropriate recommendation. Pelvic floor exercises. These may help if you have pain during sex or bladder leakage related to low estrogen. A trained therapist can teach you home exercises to relax tight pelvic floor muscles and tighten loose muscles. Your doctor can refer you to a trained pelvic floor therapist.

• #31 Integrative Solutions for Vaginal Dryness | Gynecology, Integrative Medicine & Functional Medicine located in Upper East Side, New York, NY | TārāMD

  https://www.taramd.com/post/integrative-solutions-for-vaginal-dryness

  Non-hormonal creams There are many non-hormonal vaginal moisturizers on the market. Vaginal moisturizers containing hyaluronic acid are effective for hydrating the skin. […] Avoid irritation Avoid irritating or scented soaps, scented toilet paper, and harsh products. […] Strengthen your pelvic floor A decrease in estrogen can affect the pelvic floor muscles, but its not the only factor. […] While losing estrogen isnt always a walk in the park, there are many ways to address vaginal dryness and associated symptoms with simple, integrative, and practical solutions.

• #32

  https://www.intimaterose.com/blogs/pelvic-pain/natural-home-remedies-vaginal-dryness-atrophy?srsltid=AfmBOooK3KtbTobRn4K6yqU1K1vTL0c_xaPFBbZ7oUrkxh-J4po3fTc8

  Exercise may improve symptoms by increasing serotonin levels (synergistic with estrogen), improve mood, reduce depression and anxiety, eliminate toxins and increase blood flow to tissues improving nutrient delivery and overall health. […] If you suffer from vaginal atrophy it can be especially harmful. Not only does smoking reduce estrogen, but it also has a significant negative impact on blood vessels. Vascular health is incredibly important for keeping your vaginal tissues healthy. […] However, for those in a healthy relationship and practicing safe sex, staying sexually active is an important aspect of vaginal health. Sexual intercourse can stimulate natural blood flow, increasing moisture and lubrication. Speak with your partner and work through challenges to make things as comfortable as possible, using a natural lubricant when appropriate or as needed.

• #33 Vaginal Dryness: Causes and Moisturizing Treatments

  https://www.webmd.com/women/vaginal-dryness-causes-moisturizing-treatments

  Vaginal dryness can have a huge impact on your sex life. Fortunately, several treatments are available to relieve vaginal dryness. […] The most common treatment for vaginal dryness due to low estrogen levels is topical estrogen therapy. These replace some of the hormone your body is no longer making. That helps relieve vaginal symptoms, but it doesn’t put as much estrogen in your bloodstream as the hormone therapy you take in pills. […] You can buy a vaginal moisturizer like glycerin-min oil-polycarbophil (Replens) at your local drugstore or supermarket. […] Hyaluronic acid-based vaginal suppositories such as Revaree can also safely keep the vagina lubricated. […] A drug taken orally once a day, ospemifeme (Osphena), makes vaginal tissue thicker and less fragile, resulting in less pain for women during sex.

• #34 Patient education: Vaginal dryness (Beyond the Basics) – UpToDate

  https://www.uptodate.com/contents/vaginal-dryness-beyond-the-basics/print

  Vaginal dryness is a common condition in people who have been through menopause (when a person no longer gets monthly periods). […] Fortunately, there are several effective treatments available. If you have symptoms of vaginal dryness, talk to your health care provider about which treatment is right for you. […] There are several treatment options for vaginal dryness. Some, such as vaginal moisturizers or lubricants, are available without a prescription. Others require a prescription; these include a vaginal estrogen cream, tablet, capsule, or ring; an oral medication called ospemifene; and a vaginal tablet called prasterone. […] Vaginal estrogen is one of the most effective treatment options for vaginal dryness. Vaginal estrogen requires a prescription from your health care provider, so ask about this if lubricants and moisturizers are not doing enough to relieve your symptoms.

• #35 Vaginal atrophy – Diagnosis & treatment – Mayo Clinic

  https://www.mayoclinic.org/diseases-conditions/vaginal-atrophy/diagnosis-treatment/drc-20352294

  To treat genitourinary syndrome of menopause, your doctor may first recommend over-the-counter treatment options, including: […] Vaginal moisturizers. Try a vaginal moisturizer (K-Y Liquibeads, Replens, Sliquid, others) to restore some moisture to your vaginal area. […] Water-based lubricants. These lubricants (Astroglide, K-Y Jelly, Sliquid, others) are applied just before sexual activity and can reduce discomfort during intercourse. […] If those options don’t ease your symptoms, your doctor may recommend: […] Vaginal estrogen has the advantage of being effective at lower doses and limiting your overall exposure to estrogen because less reaches your bloodstream. […] Vaginal estrogen therapy comes in a number of forms. […] You may use vaginal dilators as a nonhormonal treatment option. Vaginal dilators may also be used in addition to estrogen therapy.

• #36 Vaginal dryness: Causes, treatments, and natural remedies

  https://www.medicalnewstoday.com/articles/321615

  Vaginal dryness usually results from low estrogen levels. Estrogen is the hormone that keeps the lining of the vagina lubricated, thick, and elastic. […] Several treatments are available to relieve the symptoms of vaginal dryness. […] Various treatment options are available for vaginal dryness. Some are available over-the-counter, while others need a prescription. […] One option is topical estrogen therapy, a medication in the form of a cream or ointment that a person can apply directly to the vaginal area to relieve symptoms. […] Examples of topical estrogen therapies include: Vaginal ring (Estring). The person inserts a flexible ring into the vagina where it continually releases low amounts of estrogen into the tissues. The person should replace the ring every 90 days. […] Vaginal cream (Estrace, Premarin). People can use an applicator to apply the cream into the vagina. Research shows that estrogen cream is an effective and well-tolerated treatment for vaginal atrophy and dryness, compared with a placebo.

• #37 Management of Gynecologic Problems : Johns Hopkins Sjögren’s Center

  https://www.hopkinssjogrens.org/disease-information/treatment/management-of-gynecologic-problems/

  A topical estrogen cream prescribed by your gynecologist can also help if the symptoms do not improve with these other measures. They are highly effective at reducing pain, including in the vestibule area. […] Vaginal estrogen therapy may also reduce the risk of urinary tract infections. Vaginal estrogen therapy comes in several forms: Vaginal estrogen cream (Estrace, Premarin, others). You insert this cream directly into your vagina with an applicator, usually at bedtime. […] Vaginal estrogen ring (Estring). A soft, flexible ring is inserted into the upper part of the vagina by you or your doctor. The ring releases a consistent dose of estrogen while in place and needs to be replaced about every three months. […] Vaginal estrogen tablet (Vagifem). You use a disposable applicator to place a vaginal estrogen tablet into your vagina. Your doctor will tell you how often to insert the tablet.

• #38 Vaginal dryness: Causes, treatments, and natural remedies

  https://www.medicalnewstoday.com/articles/321615

  Vaginal dryness usually results from low estrogen levels. Estrogen is the hormone that keeps the lining of the vagina lubricated, thick, and elastic. […] Several treatments are available to relieve the symptoms of vaginal dryness. […] Various treatment options are available for vaginal dryness. Some are available over-the-counter, while others need a prescription. […] One option is topical estrogen therapy, a medication in the form of a cream or ointment that a person can apply directly to the vaginal area to relieve symptoms. […] Examples of topical estrogen therapies include: Vaginal ring (Estring). The person inserts a flexible ring into the vagina where it continually releases low amounts of estrogen into the tissues. The person should replace the ring every 90 days. […] Vaginal cream (Estrace, Premarin). People can use an applicator to apply the cream into the vagina. Research shows that estrogen cream is an effective and well-tolerated treatment for vaginal atrophy and dryness, compared with a placebo.

• #39 Management of Gynecologic Problems : Johns Hopkins Sjögren’s Center

  https://www.hopkinssjogrens.org/disease-information/treatment/management-of-gynecologic-problems/

  A topical estrogen cream prescribed by your gynecologist can also help if the symptoms do not improve with these other measures. They are highly effective at reducing pain, including in the vestibule area. […] Vaginal estrogen therapy may also reduce the risk of urinary tract infections. Vaginal estrogen therapy comes in several forms: Vaginal estrogen cream (Estrace, Premarin, others). You insert this cream directly into your vagina with an applicator, usually at bedtime. […] Vaginal estrogen ring (Estring). A soft, flexible ring is inserted into the upper part of the vagina by you or your doctor. The ring releases a consistent dose of estrogen while in place and needs to be replaced about every three months. […] Vaginal estrogen tablet (Vagifem). You use a disposable applicator to place a vaginal estrogen tablet into your vagina. Your doctor will tell you how often to insert the tablet.

• #40 Vaginal dryness: Causes, treatments, and natural remedies

  https://www.medicalnewstoday.com/articles/321615

  Vaginal dryness usually results from low estrogen levels. Estrogen is the hormone that keeps the lining of the vagina lubricated, thick, and elastic. […] Several treatments are available to relieve the symptoms of vaginal dryness. […] Various treatment options are available for vaginal dryness. Some are available over-the-counter, while others need a prescription. […] One option is topical estrogen therapy, a medication in the form of a cream or ointment that a person can apply directly to the vaginal area to relieve symptoms. […] Examples of topical estrogen therapies include: Vaginal ring (Estring). The person inserts a flexible ring into the vagina where it continually releases low amounts of estrogen into the tissues. The person should replace the ring every 90 days. […] Vaginal cream (Estrace, Premarin). People can use an applicator to apply the cream into the vagina. Research shows that estrogen cream is an effective and well-tolerated treatment for vaginal atrophy and dryness, compared with a placebo.

• #41 Management of Gynecologic Problems : Johns Hopkins Sjögren’s Center

  https://www.hopkinssjogrens.org/disease-information/treatment/management-of-gynecologic-problems/

  A topical estrogen cream prescribed by your gynecologist can also help if the symptoms do not improve with these other measures. They are highly effective at reducing pain, including in the vestibule area. […] Vaginal estrogen therapy may also reduce the risk of urinary tract infections. Vaginal estrogen therapy comes in several forms: Vaginal estrogen cream (Estrace, Premarin, others). You insert this cream directly into your vagina with an applicator, usually at bedtime. […] Vaginal estrogen ring (Estring). A soft, flexible ring is inserted into the upper part of the vagina by you or your doctor. The ring releases a consistent dose of estrogen while in place and needs to be replaced about every three months. […] Vaginal estrogen tablet (Vagifem). You use a disposable applicator to place a vaginal estrogen tablet into your vagina. Your doctor will tell you how often to insert the tablet.

• #42 Practical Treatment Considerations in the Management of Genitourinary Syndrome of Menopause

  https://pmc.ncbi.nlm.nih.gov/articles/PMC6764929/

  A discussion of adjunctive therapies such as moisturizers, lubricants, physical therapy/dilators, hyaluronic acid, and laser therapy is included. […] Vaginal therapy is the first-line pharmacologic treatment recommended by NAMS and the International Menopause Society for GSM. […] Most societies recommend that women be treated with the lowest dose and frequency that effectively manages their symptoms. […] Vaginal ET is the recommendation for women with only vaginal symptoms as it allows for lower doses of estrogen than used in systemic therapy for VMS. […] Low-dose vaginal ET is available in a variety of forms, including cream, a sustained-release ring, vaginal tablets, and a soft-gel estradiol insert. […] Vaginal therapy can restore estrogen to the tissues and help reverse atrophic changes while minimizing systemic exposure.

• #43 Treating Vaginal Dryness | El Camino Health

  https://www.elcaminohealth.org/services/womens-health/specialty-programs/menopause-care/treating-vaginal-dryness

  Vaginal moisturizers line the wall of the vagina and maintain vaginal moisture. […] Regular sexual stimulation promotes blood flow and secretions to the vagina. […] In addition, vaginal dilators can help stretch and enlarge the vagina, especially if sexual activity is infrequent and the vagina has become too short and narrow for intercourse. […] Low-dose topical estrogen is an effective and safe treatment available by prescription. […] Improvements usually occur within a few weeks; although, complete relief may take several months. […] Topical estrogen is applied directly to your vagina to increase the thickness and elasticity of vaginal tissue, restore a healthy pH level, increase vaginal secretions, and relieve vaginal dryness and discomfort with sexual activity. […] Low-dose vaginal estrogen products are available by prescription as vaginal creams, a vaginal estradiol tablet, and an estradiol vaginal ring.

• #44 Vaginal dryness – treatment and symptoms | healthdirect

  https://www.healthdirect.gov.au/vaginal-dryness

  Vaginal dryness is a common problem, especially after menopause. […] The most common cause of vaginal dryness is lower levels of oestrogen. […] Vaginal dryness can cause burning, itching and pain during sex. […] Talk to your doctor about what can be done to help, including possible medicines you can take. […] Lubricants and vaginal moisturisers can ease the symptoms of a dry vagina. You dont need a prescription for these treatments. You can buy these products at your local pharmacy or supermarket. […] If you have vaginal dryness because of changes in your hormone levels around the time of menopause, your doctor may suggest menopausal hormone therapy (MHT), or hormone replacement therapy (HRT). […] MHT can be given as creams, gels, or patches.

• #45 Vaginal dryness – treatment and symptoms | healthdirect

  https://www.healthdirect.gov.au/vaginal-dryness

  Vaginal dryness is a common problem, especially after menopause. […] The most common cause of vaginal dryness is lower levels of oestrogen. […] Vaginal dryness can cause burning, itching and pain during sex. […] Talk to your doctor about what can be done to help, including possible medicines you can take. […] Lubricants and vaginal moisturisers can ease the symptoms of a dry vagina. You dont need a prescription for these treatments. You can buy these products at your local pharmacy or supermarket. […] If you have vaginal dryness because of changes in your hormone levels around the time of menopause, your doctor may suggest menopausal hormone therapy (MHT), or hormone replacement therapy (HRT). […] MHT can be given as creams, gels, or patches.

• #46 Vaginal Dryness: Symptoms, Causes, and Treatment

  https://patient.info/womens-health/menopause/vaginal-dryness-atrophic-vaginitis

  Hormone replacement therapy (HRT) means taking oestrogen in the form of a tablet, gel or patches. This is often the best treatment for relieving your symptoms, especially if you are experiencing other symptoms of the menopause. […] If vaginal dryness is the only problem, or hormone creams are not recommended because of other medical problems, lubricating gels or moisturisers may help. […] Your symptoms should improve after about three weeks of treatment. […] Some private providers may offer transvaginal laser therapy for vaginal dryness. […] Non-hormonal treatments should be used first (moisturisers and lubricants). […] Women who are taking aromatase inhibitors (drugs such as anastrozole and letrozole) should generally not use vaginal oestrogen; their GP and cancer specialist should work together to identify the best treatment.

• #47 6 Vaginal Dryness Treatments (With and Without Estrogen)

  https://www.verywellhealth.com/vaginal-dryness-treatment-7564367

  Many of these potential risks are linked to your overall health and family history, so this option may not be safe for everyone. […] No matter which vaginal dryness treatment option you choose, you may also benefit from expert-recommended tips to help promote your overall health and well-being during this time. […] Various prescription and OTC treatment options exist to help improve this uncomfortable symptom, including moisturizers, lubricants, topical and oral therapies, with and without the hormone estrogen.

• #48 Vaginal Dryness: Causes, Symptoms & Treatment

  https://my.clevelandclinic.org/health/symptoms/21027-vaginal-dryness

  Vaginal dryness is a painful (and common) symptom. It can be caused by a decrease in hormone levels, breastfeeding or certain medications. Its commonly linked to menopause. Treatment options for vaginal dryness typically depend on the cause. […] Many safe and effective treatments are available for vaginal dryness. […] There are many treatments available for vaginal dryness and painful intercourse (dyspareunia) associated with vaginal dryness. […] Medications work by either replacing or acting like estrogen in your body. Theyre available with a prescription only. […] Talk to your healthcare provider about the risks and benefits of medication containing estrogen or estrogen-like substances. Estrogen may not be safe for you if you’ve had breast cancer or are at high risk of breast cancer.

• #49 Patient education: Vaginal dryness (Beyond the Basics) – UpToDate

  https://www.uptodate.com/contents/vaginal-dryness-beyond-the-basics/print

  Prasterone, also known as dehydroepiandrosterone (DHEA), turns into estrogen and testosterone in the vagina and is also an option for people with vaginal dryness due to menopause. […] Ospemifene is a prescription medication that is similar to estrogen but is not estrogen. In the vaginal tissue, it acts similarly to estrogen. […] Other therapies, such as vaginal laser, other energy-based devices, or alternative topical medications (such as vitamins and probiotics) have been marketed as treatments for vaginal dryness but are not routinely prescribed. […] Treatments may improve dryness quickly, usually within a few weeks. If sex is not uncomfortable, you can continue to have sex as you treat vaginal dryness. […] If your symptoms do not improve with the above treatments, see your health care provider to check for vaginal infections, skin conditions, and allergic reactions that are not due to vaginal dryness.

• #50 Patient education: Vaginal dryness (Beyond the Basics) – UpToDate

  https://www.uptodate.com/contents/vaginal-dryness-beyond-the-basics/print

  Prasterone, also known as dehydroepiandrosterone (DHEA), turns into estrogen and testosterone in the vagina and is also an option for people with vaginal dryness due to menopause. […] Ospemifene is a prescription medication that is similar to estrogen but is not estrogen. In the vaginal tissue, it acts similarly to estrogen. […] Other therapies, such as vaginal laser, other energy-based devices, or alternative topical medications (such as vitamins and probiotics) have been marketed as treatments for vaginal dryness but are not routinely prescribed. […] Treatments may improve dryness quickly, usually within a few weeks. If sex is not uncomfortable, you can continue to have sex as you treat vaginal dryness. […] If your symptoms do not improve with the above treatments, see your health care provider to check for vaginal infections, skin conditions, and allergic reactions that are not due to vaginal dryness.

• #51 Practical Treatment Considerations in the Management of Genitourinary Syndrome of Menopause

  https://pmc.ncbi.nlm.nih.gov/articles/PMC6764929/

  Prasterone (Intrarosa) is a synthetic equivalent to endogenous DHEA approved for the treatment of moderate-to-severe dyspareunia. […] Ospemifene (Osphena) is an orally administered selective estrogen receptor modulator approved for the treatment of moderate-to-severe dyspareunia and moderate-to-severe vaginal dryness, both symptoms of VVA due to menopause. […] Non-hormonal lubricants and moisturizers are often recommended to provide short-term relief from mild-to-moderate vaginal dryness and dyspareunia. […] Vaginal hyaluronic acid is a colorless gel that contains a derivative of hyaluronic acid that releases water molecules to the tissue, thus alleviating vaginal dryness without irritating the vaginal mucosa. […] Women with VVA and vaginal constriction may benefit from gentle stretching of the vagina with the use of lubricated dilators of graduated sizes.

• #52 Vaginal dryness after menopause: How to treat it?

  https://www.mayoclinic.org/diseases-conditions/menopause/expert-answers/vaginal-dryness/faq-20115086

  Ospemifene (Osphena). Taken by mouth, this selective estrogen receptor modulator (SERM) medicine treats painful intercourse linked to the thinning of vaginal tissue. This medicine isn’t for people who have had breast cancer or who are at high risk of breast cancer. […] Dehydroepiandrosterone (DHEA). This suppository is put into the vagina nightly. It eases painful intercourse after menopause. […] Regular sex or vaginal stimulation, with or without a partner, also helps keep vaginal tissues healthy after menopause.

• #53 Patient education: Vaginal dryness (Beyond the Basics) – UpToDate

  https://www.uptodate.com/contents/vaginal-dryness-beyond-the-basics/print

  Prasterone, also known as dehydroepiandrosterone (DHEA), turns into estrogen and testosterone in the vagina and is also an option for people with vaginal dryness due to menopause. […] Ospemifene is a prescription medication that is similar to estrogen but is not estrogen. In the vaginal tissue, it acts similarly to estrogen. […] Other therapies, such as vaginal laser, other energy-based devices, or alternative topical medications (such as vitamins and probiotics) have been marketed as treatments for vaginal dryness but are not routinely prescribed. […] Treatments may improve dryness quickly, usually within a few weeks. If sex is not uncomfortable, you can continue to have sex as you treat vaginal dryness. […] If your symptoms do not improve with the above treatments, see your health care provider to check for vaginal infections, skin conditions, and allergic reactions that are not due to vaginal dryness.

• #54 Practical Treatment Considerations in the Management of Genitourinary Syndrome of Menopause

  https://pmc.ncbi.nlm.nih.gov/articles/PMC6764929/

  Prasterone (Intrarosa) is a synthetic equivalent to endogenous DHEA approved for the treatment of moderate-to-severe dyspareunia. […] Ospemifene (Osphena) is an orally administered selective estrogen receptor modulator approved for the treatment of moderate-to-severe dyspareunia and moderate-to-severe vaginal dryness, both symptoms of VVA due to menopause. […] Non-hormonal lubricants and moisturizers are often recommended to provide short-term relief from mild-to-moderate vaginal dryness and dyspareunia. […] Vaginal hyaluronic acid is a colorless gel that contains a derivative of hyaluronic acid that releases water molecules to the tissue, thus alleviating vaginal dryness without irritating the vaginal mucosa. […] Women with VVA and vaginal constriction may benefit from gentle stretching of the vagina with the use of lubricated dilators of graduated sizes.

• #55 Osphena® (ospemifene) – Moderate to severe vaginal dryness and/or painful intercourse due to menopause – Osphena

  https://osphena.com/

  Osphena is the first and only once-daily, oral, non-hormonal treatment for moderate to severe vaginal dryness and/or moderate to severe painful intercourse, symptoms of changes in and around your vagina due to menopause. […] Osphena is a prescription oral pill that treats moderate to severe painful intercourse and/or moderate to severe vaginal dryness, both symptoms of changes in your vagina, due to menopause. […] Osphena works like estrogen in the lining of the uterus (endometrium), but can work differently in other parts of the body. Taking estrogen alone or Osphena may increase your chance for getting cancer of the lining of the uterus. Vaginal bleeding after menopause may be a warning sign of cancer of the lining of the uterus. Your healthcare provider should check any unusual vaginal bleeding to find out the cause, so tell him or her right away if this happens while you are using Osphena. […] Osphena may increase your chances of having a stroke or blood clots.

• #56 Natural Vaginal Dryness Treatment: Restore Comfort and Confidence in Menopause | Rebelle Health

  https://www.otepotiintegrativehealth.co.nz/post/natural-vaginal-dryness-treatment-restore-comfort-and-confidence-in-menopause

  Topical estrogen therapy not only provides relief from symptoms, but also improves the overall vaginal health as well as improved health of the vulva and urethral tissues. […] It is usually used 2-3 times per week, but in severe cases it can be used daily until symptom control is achieved. […] DHEA is a hormone that can be applied topically to the vagina. It comes in a pessary or cream. It is the precursor hormone to estrogen and testosterone. It improves vaginal dryness by increasing both estrogen and testosterone levels in the vaginal tissues. […] Testosterone gel or cream applied vaginally alongside estrogen has been used to reduce vaginal dryness and increase the vaginal skin integrity and restore vaginal health. […] Using high-quality vaginal lubricants and moisturizers can provide moisture to the vaginal wall to provide immediate relief from the discomfort of vaginal dryness.

• #57 How to Treat Vaginal Dryness After Breast Cancer | Northwestern Medicine

  https://www.nm.org/healthbeat/healthy-tips/treating-vaginal-dryness-after-breast-cancer

  While there are a number of prescription treatments available to help manage GSM, CO2 laser treatment performed by a gynecologist is a safe and effective non-hormonal treatment to restore vaginal and vulvar health. […] „The CO2 laser treatment is an effective, non-hormonal option to treat the vaginal dryness and sexual pain associated with GSM,” says Dr. Kurtzer. […] Prescription vaginal estrogen or steroid hormones (such as DHEA) in the form of a tablet, cream, suppository or vaginal ring are safe for most people to use and can help alleviate symptoms of GSM. […] However, many people with breast cancer are advised against using, or prefer not to use, hormone treatments because additional estrogen in their body could increase the risk of breast cancer recurring. […] If you have a breast cancer diagnosis and are experiencing vaginal dryness, talk to your physician about whether vaginal hormonal treatment is right for you.

• #58 Mona Lisa Touch® Laser Treatment in Durham, NC | Duke Health

  https://www.dukehealth.org/blog/new-noninvasive-treatment-vaginal-dryness

  Susann Clifford, MD, offers treatments with the MonaLisa Touch laser to help women with vaginal dryness. […] A drop in estrogen levels often associated with menopause and other conditions can cause uncomfortable and sometimes painful dryness and thinning of the vaginal walls. […] When estrogen creams and other topical therapies aren’t effective, the Mona Lisa Touch laser is a noninvasive treatment option that can offer relief for vaginal dryness and other symptoms related to menopause. […] This nonhormonal, noninvasive intervention goes a long way to restore vaginal tissue to premenopausal levels. We’re stimulating the body to heal itself. […] Gynecologists may recommend the Mona Lisa Touch, which is a fractional CO2 laser, when other treatment options haven’t helped. […] Vaginal dryness laser treatment is ideal for women who are unable to receive or unsuccessful in receiving hormonal treatment.

• #59 Mona Lisa Touch® Laser Treatment in Durham, NC | Duke Health

  https://www.dukehealth.org/blog/new-noninvasive-treatment-vaginal-dryness

  Susann Clifford, MD, offers treatments with the MonaLisa Touch laser to help women with vaginal dryness. […] A drop in estrogen levels often associated with menopause and other conditions can cause uncomfortable and sometimes painful dryness and thinning of the vaginal walls. […] When estrogen creams and other topical therapies aren’t effective, the Mona Lisa Touch laser is a noninvasive treatment option that can offer relief for vaginal dryness and other symptoms related to menopause. […] This nonhormonal, noninvasive intervention goes a long way to restore vaginal tissue to premenopausal levels. We’re stimulating the body to heal itself. […] Gynecologists may recommend the Mona Lisa Touch, which is a fractional CO2 laser, when other treatment options haven’t helped. […] Vaginal dryness laser treatment is ideal for women who are unable to receive or unsuccessful in receiving hormonal treatment.

• #60 Vaginal Atrophy Treatment London | Vaginal Dryness

  https://www.londonwomenscentre.co.uk/our-treatments/vaginal-atrophy

  Prasterone vaginal pessaries. This is the only vaginal non-oestrogen treatment for moderate to severe vaginal atrophy. […] Ospemifene (brand name Senshio) is an oral medication prescribed to address significant symptoms of vulvovaginal atrophy. […] If you suffer from discomfort caused by vaginal atrophy, a new type of treatment is now available. MonaLisa Touch is a fractional CO2 laser that is used to treat vaginal atrophy in a painless and minimally invasive way. […] The MonaLisa Touch treatment reshapes and restores atrophic vaginal tissue. […] Most women have reported significant reduction in dryness, burning sensations, urinary problems (recurrent and chronic UTIs) and pain during sex, following laser therapy. […] This new type of vaginal dryness treatment is quick and painless, with very few risks or side effects. […] If your vaginal atrophy symptoms are moderate, our consultants may suggest over-the-counter self-medication. Using a vaginal moisturiser or lubricant can effectively restore lost moisture and provide relief from discomfort.

• #61 Mona Lisa Touch® Laser Treatment in Durham, NC | Duke Health

  https://www.dukehealth.org/blog/new-noninvasive-treatment-vaginal-dryness

  A series of three to four laser sessions is required. […] During the procedure, Dr. Clifford uses the laser inside and outside the vagina, to make tiny scratches on the vaginal wall. This stimulates the growth of new blood vessels and improves the production of elastin and collagen to restore vaginal walls. […] While the Mona Lisa Touch laser is an effective way to offer relief from vaginal dryness and other symptoms related to low estrogen levels, it is not a cosmetic procedure, nor is it meant to act as vaginal rejuvenation. […] But by restoring vaginal health, and reducing pain and discomfort of vaginal dryness, a natural by-product can be improved intimacy and relations.

• #62

  https://www.aurorabaycare.com/services/womens-health/gynecology/laser-treatment-for-vaginal-dryness

  Vaginal dryness, or vaginal atrophy, can be painful and frustrating. […] At Aurora BayCare Medical Center, we offer a specialized laser treatment for vaginal dryness that can help you feel like yourself again. […] We offer the latest treatments, including minimally invasive gynecological surgery and noninvasive laser therapy. […] Some women find relief from vaginal dryness with creams, lubricants or estrogen therapy. But if these treatments haven’t been successful or you can’t take hormone therapy for health reasons, it may be time to consider vaginal laser treatment. […] Vaginal laser treatment is a quick procedure (about 5 minutes) that doesn’t require any anesthesia. […] Most women report improvement after just one treatment. Your gynecologist will likely recommend 2 to 3 treatments at first, followed by yearly treatments to maintain the results.

• #63 Mona Lisa Touch® Laser Treatment in Durham, NC | Duke Health

  https://www.dukehealth.org/blog/new-noninvasive-treatment-vaginal-dryness

  Susann Clifford, MD, offers treatments with the MonaLisa Touch laser to help women with vaginal dryness. […] A drop in estrogen levels often associated with menopause and other conditions can cause uncomfortable and sometimes painful dryness and thinning of the vaginal walls. […] When estrogen creams and other topical therapies aren’t effective, the Mona Lisa Touch laser is a noninvasive treatment option that can offer relief for vaginal dryness and other symptoms related to menopause. […] This nonhormonal, noninvasive intervention goes a long way to restore vaginal tissue to premenopausal levels. We’re stimulating the body to heal itself. […] Gynecologists may recommend the Mona Lisa Touch, which is a fractional CO2 laser, when other treatment options haven’t helped. […] Vaginal dryness laser treatment is ideal for women who are unable to receive or unsuccessful in receiving hormonal treatment.

• #64 Mona Lisa Touch® Laser Treatment in Durham, NC | Duke Health

  https://www.dukehealth.org/blog/new-noninvasive-treatment-vaginal-dryness

  A series of three to four laser sessions is required. […] During the procedure, Dr. Clifford uses the laser inside and outside the vagina, to make tiny scratches on the vaginal wall. This stimulates the growth of new blood vessels and improves the production of elastin and collagen to restore vaginal walls. […] While the Mona Lisa Touch laser is an effective way to offer relief from vaginal dryness and other symptoms related to low estrogen levels, it is not a cosmetic procedure, nor is it meant to act as vaginal rejuvenation. […] But by restoring vaginal health, and reducing pain and discomfort of vaginal dryness, a natural by-product can be improved intimacy and relations.

• #65

  https://www.aurorabaycare.com/services/womens-health/gynecology/laser-treatment-for-vaginal-dryness

  Vaginal dryness, or vaginal atrophy, can be painful and frustrating. […] At Aurora BayCare Medical Center, we offer a specialized laser treatment for vaginal dryness that can help you feel like yourself again. […] We offer the latest treatments, including minimally invasive gynecological surgery and noninvasive laser therapy. […] Some women find relief from vaginal dryness with creams, lubricants or estrogen therapy. But if these treatments haven’t been successful or you can’t take hormone therapy for health reasons, it may be time to consider vaginal laser treatment. […] Vaginal laser treatment is a quick procedure (about 5 minutes) that doesn’t require any anesthesia. […] Most women report improvement after just one treatment. Your gynecologist will likely recommend 2 to 3 treatments at first, followed by yearly treatments to maintain the results.

• #66 Vaginal Atrophy Treatment London | Vaginal Dryness

  https://www.londonwomenscentre.co.uk/our-treatments/vaginal-atrophy

  Prasterone vaginal pessaries. This is the only vaginal non-oestrogen treatment for moderate to severe vaginal atrophy. […] Ospemifene (brand name Senshio) is an oral medication prescribed to address significant symptoms of vulvovaginal atrophy. […] If you suffer from discomfort caused by vaginal atrophy, a new type of treatment is now available. MonaLisa Touch is a fractional CO2 laser that is used to treat vaginal atrophy in a painless and minimally invasive way. […] The MonaLisa Touch treatment reshapes and restores atrophic vaginal tissue. […] Most women have reported significant reduction in dryness, burning sensations, urinary problems (recurrent and chronic UTIs) and pain during sex, following laser therapy. […] This new type of vaginal dryness treatment is quick and painless, with very few risks or side effects. […] If your vaginal atrophy symptoms are moderate, our consultants may suggest over-the-counter self-medication. Using a vaginal moisturiser or lubricant can effectively restore lost moisture and provide relief from discomfort.

• #67 Practical Treatment Considerations in the Management of Genitourinary Syndrome of Menopause

  https://pmc.ncbi.nlm.nih.gov/articles/PMC6764929/

  Prasterone (Intrarosa) is a synthetic equivalent to endogenous DHEA approved for the treatment of moderate-to-severe dyspareunia. […] Ospemifene (Osphena) is an orally administered selective estrogen receptor modulator approved for the treatment of moderate-to-severe dyspareunia and moderate-to-severe vaginal dryness, both symptoms of VVA due to menopause. […] Non-hormonal lubricants and moisturizers are often recommended to provide short-term relief from mild-to-moderate vaginal dryness and dyspareunia. […] Vaginal hyaluronic acid is a colorless gel that contains a derivative of hyaluronic acid that releases water molecules to the tissue, thus alleviating vaginal dryness without irritating the vaginal mucosa. […] Women with VVA and vaginal constriction may benefit from gentle stretching of the vagina with the use of lubricated dilators of graduated sizes.

• #68 Causes and Treatment Options For Vaginal Dryness and Incontinence – Piedmont HealthCare

  https://piedmonthealthcare.com/causes-and-treatment-options-for-vaginal-dryness-and-incontinence/

  Reduced estrogen production is the main cause of vaginal dryness. A common treatment for vaginal dryness is topical estrogen therapy to replace estrogen the body is no longer making. For women who are unable to use topical estrogen due to various medical concerns or conditions, ThermiVa is an alternative treatment option. ThermiVa is a revolutionary procedure that uses heat generated from radiofrequency to tighten vaginal tissues while increasing vaginal lubrication. If you’re experiencing vaginal dryness or urinary incontinence, talk to your physician at Lake Norman OBGYN to inquire if ThermiVa is a treatment option.

• #69 Vaginal Dryness/Vaginal Atrophy | Intimate Wellness Institute

  https://iwiva.com/intimate-wellness/vaginal-dryness-vaginal-atrophy/

  Natural oils such as grape seed, olive, vegetable, sunflower or coconut oils may be a safe home remedy for vaginal dryness. […] Laser and Radiofrequency (RF) treatments: Dr. Guerette is one on the pioneers in using gentle lasers and radiofrequency devices to restore and rejuvenate vaginal tissue to improve vaginal dryness and reverse the effects of loss of estrogen. IWI has the most comprehensive laser and RF options available for vaginal dryness and atrophy. Our studies indicate these treatments work better than hormone to relieve dryness and pain with sex and have none of the risks associated with hormone therapy.

• #70 Vaginal Dryness – Causes & Treatment | Marcia J Oliveira, MD, PA

  https://www.myprivia.com/drmarci/patient-resources/vaginal-dryness

  Vaginal lubricants/moisturizers This option requires no prescription and little to no side effects. Lubricants are primarily to reduce the discomfort and friction associated with vaginal dryness during sexual intercourse. Vaginal moisturizers are used only a few times a week and allow the vaginal tissue to retain water. Avoid use immediately prior to sex because they could cause irritation. […] DHEA Prasterone comes in a suppository form to be used daily. Consider this option if you are unable to take estrogen or choose not to use it. […] Ospemifene (Osphena) This pill acts like estrogen in the vaginal tissue. This is a good option if you want similar relief of the vaginal dryness without using a vaginal medication.

• #71 Patient education: Vaginal dryness (Beyond the Basics) – UpToDate

  https://www.uptodate.com/contents/vaginal-dryness-beyond-the-basics/print

  Prasterone, also known as dehydroepiandrosterone (DHEA), turns into estrogen and testosterone in the vagina and is also an option for people with vaginal dryness due to menopause. […] Ospemifene is a prescription medication that is similar to estrogen but is not estrogen. In the vaginal tissue, it acts similarly to estrogen. […] Other therapies, such as vaginal laser, other energy-based devices, or alternative topical medications (such as vitamins and probiotics) have been marketed as treatments for vaginal dryness but are not routinely prescribed. […] Treatments may improve dryness quickly, usually within a few weeks. If sex is not uncomfortable, you can continue to have sex as you treat vaginal dryness. […] If your symptoms do not improve with the above treatments, see your health care provider to check for vaginal infections, skin conditions, and allergic reactions that are not due to vaginal dryness.

• #72 Vaginal Dryness Treatment Long Island, NY | Near Me

  https://tidelinehealth.net/painful-sex/vaginal-dryness/

  Vaginal dryness is a symptom that many women experience at some point in their lives. […] There are a number of different treatment options to address this condition, including: […] The most common vaginal dryness treatment is topical estrogen therapy. This replaces some of the hormones that the body no longer creates in order to relieve vaginal symptoms. […] There are also non-hormonal topical treatment options that some individuals may find beneficial. Vaginal moisturizers such as glycerin-mineral oil-polycarbophil can be purchased at a drug store. […] For women who are looking for an alternative to topical treatments, several exciting options are available. […] Platelet Rich Plasma (PRP) can be used alone or in conjunction with the MonaLisa Touch or ThermiVa therapies to further enhance vaginal health. […] Vaginal dryness can often be treated with hormone therapy where applicable. This may be combined with energy devices that can stimulate collagen production in the lining of the vagina, increasing moisture production and improving the health of the tissue.

• #73 Vaginal atrophy – Diagnosis & treatment – Mayo Clinic

  https://www.mayoclinic.org/diseases-conditions/vaginal-atrophy/diagnosis-treatment/drc-20352294

  To treat genitourinary syndrome of menopause, your doctor may first recommend over-the-counter treatment options, including: […] Vaginal moisturizers. Try a vaginal moisturizer (K-Y Liquibeads, Replens, Sliquid, others) to restore some moisture to your vaginal area. […] Water-based lubricants. These lubricants (Astroglide, K-Y Jelly, Sliquid, others) are applied just before sexual activity and can reduce discomfort during intercourse. […] If those options don’t ease your symptoms, your doctor may recommend: […] Vaginal estrogen has the advantage of being effective at lower doses and limiting your overall exposure to estrogen because less reaches your bloodstream. […] Vaginal estrogen therapy comes in a number of forms. […] You may use vaginal dilators as a nonhormonal treatment option. Vaginal dilators may also be used in addition to estrogen therapy.

• #74 Vaginal atrophy – Diagnosis & treatment – Mayo Clinic

  https://www.mayoclinic.org/diseases-conditions/vaginal-atrophy/diagnosis-treatment/drc-20352294

  Available as a prescription ointment or gel, topical lidocaine can be used to lessen discomfort associated with sexual activity. […] If you have a history of breast cancer, tell your doctor and consider these options: […] Vaginal dilators are a nonhormonal option that can stimulate and stretch the vaginal muscles. […] Try an over-the-counter moisturizer. Examples include K-Y Liquibeads, Replens and Sliquid. […] Use an over-the-counter water-based lubricant. A lubricant can reduce discomfort during intercourse. Examples include Astroglide, K-Y Jelly and Sliquid.

• #75 Vaginal atrophy – Diagnosis & treatment – Mayo Clinic

  https://www.mayoclinic.org/diseases-conditions/vaginal-atrophy/diagnosis-treatment/drc-20352294

  Available as a prescription ointment or gel, topical lidocaine can be used to lessen discomfort associated with sexual activity. […] If you have a history of breast cancer, tell your doctor and consider these options: […] Vaginal dilators are a nonhormonal option that can stimulate and stretch the vaginal muscles. […] Try an over-the-counter moisturizer. Examples include K-Y Liquibeads, Replens and Sliquid. […] Use an over-the-counter water-based lubricant. A lubricant can reduce discomfort during intercourse. Examples include Astroglide, K-Y Jelly and Sliquid.

• #76 How to Treat Vaginal Dryness During Menopause | UPMC HealthBeat

  https://share.upmc.com/2024/04/vaginal-dryness-treatment/

  Menopause causes many changes to your body. One common change is vaginal dryness, which can cause pain or discomfort during intercourse. Vaginal dryness may affect your sex life, but certain treatments can help. […] If your symptoms are mild or occasional, you may find relief with these non-hormonal treatments: Hydration. Dehydration reduces fluids and moisture throughout your entire body. Drinking at least eight cups of water daily may help. Vaginal lubricants. Use these before sexual intercourse to ease discomfort. These are available over the counter at a pharmacy. Coconut or olive oil are other home remedies, but note that oil-based lubricants can damage condoms. Vaginal moisturizers. You apply these to the inside of your vagina several times a week to keep your vaginal tissue healthy and moist. These are available over the counter. Vaginal dilators. These can gently stretch and dilate your vagina if it feels uncomfortably tight. Ask your health care provider for an appropriate recommendation. Pelvic floor exercises. These may help if you have pain during sex or bladder leakage related to low estrogen. A trained therapist can teach you home exercises to relax tight pelvic floor muscles and tighten loose muscles. Your doctor can refer you to a trained pelvic floor therapist.

• #77 Vaginal dryness alternative treatments: MedlinePlus Medical EncyclopediaLock

  https://medlineplus.gov/ency/article/002142.htm

  Vaginal dryness alternative treatments […] Is there a drug-free treatment for vaginal dryness? […] There are many causes of vaginal dryness. It may be caused by reduced estrogen level, infection, medicines, and other things. Before treating yourself, talk to your health care provider. […] Water-based lubricants and vaginal moisturizers work very well. Lubricants will moisten the vaginal opening and lining for several hours. The effects of a vaginal cream can last for up to a day. […] There are several prescription non-estrogen creams available to treat vaginal dryness that have been shown to be effective. If the usual remedies are not effective, ask your provider to discuss them with you. […] Soybeans contain plant-based substances called isoflavones. These substances have an effect on the body that is similar to estrogen, but weaker. Therefore, a diet rich in soy foods may improve symptoms of vaginal dryness. […] Some women report that creams containing wild yam help with vaginal dryness. However, there is no good research supporting this report. […] Some women use black cohosh as a dietary supplement to relieve menopausal symptoms. However, it is not known if this herb helps with vaginal dryness.

• #78 Vaginal dryness alternative treatments: MedlinePlus Medical EncyclopediaLock

  https://medlineplus.gov/ency/article/002142.htm

  Vaginal dryness alternative treatments […] Is there a drug-free treatment for vaginal dryness? […] There are many causes of vaginal dryness. It may be caused by reduced estrogen level, infection, medicines, and other things. Before treating yourself, talk to your health care provider. […] Water-based lubricants and vaginal moisturizers work very well. Lubricants will moisten the vaginal opening and lining for several hours. The effects of a vaginal cream can last for up to a day. […] There are several prescription non-estrogen creams available to treat vaginal dryness that have been shown to be effective. If the usual remedies are not effective, ask your provider to discuss them with you. […] Soybeans contain plant-based substances called isoflavones. These substances have an effect on the body that is similar to estrogen, but weaker. Therefore, a diet rich in soy foods may improve symptoms of vaginal dryness. […] Some women report that creams containing wild yam help with vaginal dryness. However, there is no good research supporting this report. […] Some women use black cohosh as a dietary supplement to relieve menopausal symptoms. However, it is not known if this herb helps with vaginal dryness.

• #79 Vaginal dryness: Causes, treatments, and natural remedies

  https://www.medicalnewstoday.com/articles/321615

  Over-the-counter treatments may help with vaginal dryness. […] For example, a person can use lubricants at the time of intercourse to increase moisture. […] A person can also use vaginal moisturizers every 1 to 2 days to help maintain the vagina’s natural moisture. […] Regular sexual activity, whether alone or with a partner, can help manage vaginal dryness. […] Phytoestrogens are compounds that act similarly to estrogen in the body. They occur in plant-based foods, including soy, nuts, seeds, and tofu. […] Topical estrogen cream is one low-risk treatment. Mild symptoms can be treated with over-the-counter options, including vaginal moisturizers and using lubricants during sexual activity.

• #80 Integrative Solutions for Vaginal Dryness | Gynecology, Integrative Medicine & Functional Medicine located in Upper East Side, New York, NY | TārāMD

  https://www.taramd.com/post/integrative-solutions-for-vaginal-dryness

  Vaginal dryness can happen at any age, but it is one of the most common symptoms women experience with menopause. […] The good news is several integrative treatment options restore the health of vulvar and vaginal skin effectively and safely. […] If you are experiencing vaginal dryness and other symptoms of GSM, there are several integrative treatment options to discuss with your doctor. […] Solutions for vaginal dryness include: […] Bioidentical hormone therapy Topical or vaginal estrogen cream delivers estrogen directly to the skin that needs it and works quickly to restore skin integrity and balance. […] Topical DHEA cream DHEA is the hormone precursor to estrogen and comes in creams that you can apply to the vulva to help strengthen and tone the skin. […] Topical phytoestrogens Phytoestrogens are plant compounds that bind to estrogen receptors in the body and modulate the estrogen response.

• #81 Vaginal atrophy: Natural remedies, causes, and treatments

  https://www.medicalnewstoday.com/articles/315089

  Vaginal atrophy refers to inflammation, dryness, and thinning of the vaginal walls. Natural remedies include using lubricants, staying sexually active, exercising, and avoiding smoking. […] This article examines some helpful natural remedies, lifestyle changes, and medical treatments that can reduce symptoms and enhance the quality of life for people with vaginal atrophy. […] Where applicable, the following lifestyle measures could help relieve the symptoms of vaginal atrophy: […] Being sexually active: Sexual activity increases the flow of blood to the genitals, which helps keep them healthy. […] Some natural lubricants might help soothe and lubricate the genital area. […] Probiotics are bacteria that have a positive effect on the body. Research suggests that probiotics combined with estrogen may improve the symptoms of vaginal atrophy.

• #82 Vaginal atrophy: Natural remedies, causes, and treatments

  https://www.medicalnewstoday.com/articles/315089

  A 2019 study found that combining oral phytoestrogen with probiotics resulted in significant improvements in vaginal atrophy symptoms, particularly vaginal dryness and pain during intercourse. […] Various studies have suggested that vitamin D deficiency may contribute to vaginal atrophy and other menopausal symptoms. Supplementing with vitamin D may help. […] A 2023 study looked at the effects of using a vaginal cream containing vitamin D and vitamin E. After 4 weeks of use, participants reported improvements in vaginal dryness, itching, and burning. […] As well as natural remedies and lifestyle changes, there are several treatments for vaginal atrophy. […] Many of the following options are available over the counter: […] Water-based vaginal moisturizers: These have longer-lasting effects than lubricants.

• #83

  https://www.intimaterose.com/blogs/pelvic-pain/natural-home-remedies-vaginal-dryness-atrophy?srsltid=AfmBOooK3KtbTobRn4K6yqU1K1vTL0c_xaPFBbZ7oUrkxh-J4po3fTc8

  Sometimes a little help can go a long way. Natural, water-based lubricants used in conjunction with vaginal dilator therapy can be an effective 1-2 punch combination for improving vaginal dryness. […] There is some evidence to suggest that probiotics may improve symptoms of vaginal dryness by aiding in balancing pH levels of microflora present in the vagina. These microorganisms play a key role in vaginal health. […] Lifestyle changes are simple, natural and often effective ways to alleviate symptoms associated with vaginal dryness. In conjunction with other therapies such as medications or vaginal dilators, these adjustments to habits can make a positive impact on health and well-being. […] Staying hydrated is one of the simplest ways to ensure that your bodily tissues have the hydration needed to stay adequately lubricated. Drinking enough water can also aid in cellular health and the absorption and shuttling of vital nutrients in the body.

• #84 Vaginal atrophy: Natural remedies, causes, and treatments

  https://www.medicalnewstoday.com/articles/315089

  A 2019 study found that combining oral phytoestrogen with probiotics resulted in significant improvements in vaginal atrophy symptoms, particularly vaginal dryness and pain during intercourse. […] Various studies have suggested that vitamin D deficiency may contribute to vaginal atrophy and other menopausal symptoms. Supplementing with vitamin D may help. […] A 2023 study looked at the effects of using a vaginal cream containing vitamin D and vitamin E. After 4 weeks of use, participants reported improvements in vaginal dryness, itching, and burning. […] As well as natural remedies and lifestyle changes, there are several treatments for vaginal atrophy. […] Many of the following options are available over the counter: […] Water-based vaginal moisturizers: These have longer-lasting effects than lubricants.

• #85 Vaginal Dryness: Natural Remedies to Help

  https://www.healthline.com/health/menopause/natural-remedies-for-vaginal-dryness

  Vitamin E is another natural remedy known for its ability to hydrate and soothe dry tissues. It can help improve skin elasticity and moisture retention, making it a good option for alleviating vaginal dryness. […] Certain products, such as scented soaps, douches, and feminine hygiene sprays, can irritate the delicate vaginal tissues and contribute to dryness. To avoid further irritation, choose gentle, fragrance-free products specifically designed for sensitive areas. […] Vaginal dryness is a common issue, but it doesn’t have to interfere with your comfort and quality of life. By adopting natural remedies that work for you, you can effectively manage and reduce vaginal dryness.

• #86 Vaginal Dryness: Natural Remedies to Help

  https://www.healthline.com/health/menopause/natural-remedies-for-vaginal-dryness

  Coconut oil is a popular natural remedy for vaginal dryness, thanks to its moisturizing and soothing properties. Its a safe, chemical-free option that can be used as a lubricant during sex to reduce friction and discomfort. […] Phytoestrogens are plant-based compounds that mimic the effects of estrogen in the body. Because vaginal dryness is often caused by a drop in estrogen, incorporating foods that contain phytoestrogens may help alleviate symptoms by providing a mild estrogen-like effect. […] Aloe vera is known for its skin-soothing properties, but it can also be beneficial for vaginal dryness. Aloe vera gel has hydrating and anti-inflammatory effects that may help to soothe irritated vaginal tissues, reduce dryness, and promote healing. […] Pelvic floor exercises, such as Kegels, may help improve circulation. Improved circulation can encourage the production of natural vaginal lubrication and enhance overall vaginal health.

• #87 How to Treat Vaginal Dryness After Breast Cancer | Northwestern Medicine

  https://www.nm.org/healthbeat/healthy-tips/treating-vaginal-dryness-after-breast-cancer

  After menopause (when menstruation stops), many people develop vaginal dryness and thinning of the tissue of the vagina because of lower estrogen levels, which can result in painful intercourse. This condition is known as genitourinary syndrome of menopause (GSM), or vulvovaginal atrophy. […] It is particularly prevalent in people with a breast cancer diagnosis, who often go through early menopause because of chemotherapy, which can suppress the body’s ability to produce estrogen. […] „There are a variety of hormonal and non-hormonal treatments for vaginal dryness, and it is important to rule out other causes of pain.” […] Over-the-counter vaginal lubricants can sometimes help address pain or dryness with intercourse, but many lubricants don’t restore natural lubrication or vaginal elasticity.

• #88 How to Treat Vaginal Dryness After Breast Cancer | Northwestern Medicine

  https://www.nm.org/healthbeat/healthy-tips/treating-vaginal-dryness-after-breast-cancer

  After menopause (when menstruation stops), many people develop vaginal dryness and thinning of the tissue of the vagina because of lower estrogen levels, which can result in painful intercourse. This condition is known as genitourinary syndrome of menopause (GSM), or vulvovaginal atrophy. […] It is particularly prevalent in people with a breast cancer diagnosis, who often go through early menopause because of chemotherapy, which can suppress the body’s ability to produce estrogen. […] „There are a variety of hormonal and non-hormonal treatments for vaginal dryness, and it is important to rule out other causes of pain.” […] Over-the-counter vaginal lubricants can sometimes help address pain or dryness with intercourse, but many lubricants don’t restore natural lubrication or vaginal elasticity.

• #89 Vaginal atrophy: Natural remedies, causes, and treatments

  https://www.medicalnewstoday.com/articles/315089

  Topical estrogen cream: A person can apply this directly to the vagina to relieve symptoms quickly and effectively. […] Systemic estrogen therapy may have the following side effects: […] However, the benefits usually outweigh the risks. […] Anyone with a history of breast cancer should consult their doctor regarding potential treatment. […] The following are the most suitable choices for people with vaginal atrophy who have had breast cancer: […] nonhormonal treatments, such as moisturizers and lubricants […] low dose vaginal estrogen if nonhormonal treatments have not relieved the symptoms. […] Vaginal atrophy is easier to prevent than treat. […] Use a water-based lubricant or vaginal moisturizer to reduce discomfort and skin irritation. […] Your doctor might consider vaginal estrogen tablets or a vaginal estrogen ring.

• #90 Ways to Treat Vaginal Dryness Symptoms

  https://mydoctor.kaiserpermanente.org/mas/news/ways-to-treat-vaginal-dryness-symptoms-2156866

  A. Yes – but it’s important to discuss your breast cancer history with your doctor. The first line of treatment in these cases are non-hormonal options. […] If you have a history of cervical cancer, uterine cancer, vulvar cancer or vaginal cancer, talk to your ob-gyn and oncologist about the best vaginal dryness treatment option for you. […] If you are experiencing symptoms of vaginal dryness, reach out to your doctor for advice. Getting treated can reduce the discomfort and improve your quality of life.

• #91 Vaginal atrophy: Natural remedies, causes, and treatments

  https://www.medicalnewstoday.com/articles/315089

  Topical estrogen cream: A person can apply this directly to the vagina to relieve symptoms quickly and effectively. […] Systemic estrogen therapy may have the following side effects: […] However, the benefits usually outweigh the risks. […] Anyone with a history of breast cancer should consult their doctor regarding potential treatment. […] The following are the most suitable choices for people with vaginal atrophy who have had breast cancer: […] nonhormonal treatments, such as moisturizers and lubricants […] low dose vaginal estrogen if nonhormonal treatments have not relieved the symptoms. […] Vaginal atrophy is easier to prevent than treat. […] Use a water-based lubricant or vaginal moisturizer to reduce discomfort and skin irritation. […] Your doctor might consider vaginal estrogen tablets or a vaginal estrogen ring.

• #92 Vaginal Dryness: Symptoms, Causes, and Treatment

  https://patient.info/womens-health/menopause/vaginal-dryness-atrophic-vaginitis

  Hormone replacement therapy (HRT) means taking oestrogen in the form of a tablet, gel or patches. This is often the best treatment for relieving your symptoms, especially if you are experiencing other symptoms of the menopause. […] If vaginal dryness is the only problem, or hormone creams are not recommended because of other medical problems, lubricating gels or moisturisers may help. […] Your symptoms should improve after about three weeks of treatment. […] Some private providers may offer transvaginal laser therapy for vaginal dryness. […] Non-hormonal treatments should be used first (moisturisers and lubricants). […] Women who are taking aromatase inhibitors (drugs such as anastrozole and letrozole) should generally not use vaginal oestrogen; their GP and cancer specialist should work together to identify the best treatment.

• #93 How to Treat Vaginal Dryness After Breast Cancer | Northwestern Medicine

  https://www.nm.org/healthbeat/healthy-tips/treating-vaginal-dryness-after-breast-cancer

  While there are a number of prescription treatments available to help manage GSM, CO2 laser treatment performed by a gynecologist is a safe and effective non-hormonal treatment to restore vaginal and vulvar health. […] „The CO2 laser treatment is an effective, non-hormonal option to treat the vaginal dryness and sexual pain associated with GSM,” says Dr. Kurtzer. […] Prescription vaginal estrogen or steroid hormones (such as DHEA) in the form of a tablet, cream, suppository or vaginal ring are safe for most people to use and can help alleviate symptoms of GSM. […] However, many people with breast cancer are advised against using, or prefer not to use, hormone treatments because additional estrogen in their body could increase the risk of breast cancer recurring. […] If you have a breast cancer diagnosis and are experiencing vaginal dryness, talk to your physician about whether vaginal hormonal treatment is right for you.

• #94 MonaLisa Touch: Novel Therapy for Vaginal Dryness

  https://bloom-obgyn.com/vaginal-dryness/

  Vaginal dryness often stems from a decline in estrogen levels, a common occurrence during menopause. Estrogen plays a crucial role in keeping vaginal tissues healthy, lubricated, and elastic. So, when estrogen levels drop, this can lead to pain, discomfort, and difficulties with sexual intercourse. […] But it is important to understand that vaginal dryness is a treatable condition, and seeking help can significantly improve your symptoms. […] MonaLisa Touch is a noninvasive vaginal laser therapy that stimulates collagen production and restores vaginal tissue or mucosa to a more youthful state. By restoring moisture, elasticity, and blood flow to the vaginal area, this novel therapy helps alleviate vaginal dryness. […] The MonaLisa Touch therapy hosts a variety of benefits. These include: MonaLisa Touch therapy provides effective relief from vaginal dryness, restoring moisture and lubrication to vaginal tissues. […] Alternative treatments for vaginal dryness include estrogen-based therapies and over-the-counter creams or lubricants. MonaLisa Touch is ideal for women who either can’t or prefer not to use estrogen therapy.

• #95 Vaginal atrophy – Diagnosis & treatment – Mayo Clinic

  https://www.mayoclinic.org/diseases-conditions/vaginal-atrophy/diagnosis-treatment/drc-20352294

  Available as a prescription ointment or gel, topical lidocaine can be used to lessen discomfort associated with sexual activity. […] If you have a history of breast cancer, tell your doctor and consider these options: […] Vaginal dilators are a nonhormonal option that can stimulate and stretch the vaginal muscles. […] Try an over-the-counter moisturizer. Examples include K-Y Liquibeads, Replens and Sliquid. […] Use an over-the-counter water-based lubricant. A lubricant can reduce discomfort during intercourse. Examples include Astroglide, K-Y Jelly and Sliquid.

• #96 Vaginal Dryness After Menopause – Resource For People With Breast Cancer – Sunnybrook Hospital

  https://sunnybrook.ca/content/?page=pynk-education-vaginal-dryness-menopause

  Once moisture is replenished in your vagina you should start using the dilator kit. It contains silicone dilators of various lengths and widths. […] With routine use, the vagina will stretch, open and lengthen over time. Dilators are particularly important when a woman is not having regular vaginal intercourse. […] Exercising the pelvic floor muscles helps to bring extra circulation to the vagina and this increased blood flow heals atrophying structures, with the added bonus of intensifying orgasm. […] If you feel comfortable using dilators, you may add the benefit of a vibrator. Consider it an internal massage to bring increased circulation to the vaginal tissues. […] Laser treatment is the use of a specialized laser to cut through any scarring that may have taken place while vaginal atrophy has been occurring. […] Professional help may be necessary to design an appropriate treatment regimen if getting started on one’s own is too painful or there is no sign of improvement after several weeks.

• #97 Management of Gynecologic Problems : Johns Hopkins Sjögren’s Center

  https://www.hopkinssjogrens.org/disease-information/treatment/management-of-gynecologic-problems/

  Vaginal dryness in woman with Sjgrens disease occurs in both the pre- and post-menopausal age years. Menopause is often a contributing factor, since many women with Sjgrens disease are in menopause. A lubricant is a quick and easy solution for you if you suffer only from dryness. Over-the-counter lubricants include Mia-Vite, Sylk, Luvena, Astroglide, KY jelly, and Silken Secret. […] Olive and vitamin E oils are a simple solution for lubricating the vagina. The vitamin E capsules can be opened and the oil used in and around the vagina. Just a few drops of either eliminate vaginal dryness and lubricate the vagina sufficiently for intercourse. The regular use of olive oil as a lubricant will keep the delicate tissues of the vagina soft and supple. […] Over-the-counter vaginal moisturizers include Mia-Vite Intimate Skin Moisturizer and/or Personal Lubricant and Moisturizer, Replens used 3 times weekly, Moist Again, and Vagisil. Moisturizers increase water content in the vaginal mucosal cells the ones that are lining the wall helping restore their elasticity and lubrication.

• #98 Management of Gynecologic Problems : Johns Hopkins Sjögren’s Center

  https://www.hopkinssjogrens.org/disease-information/treatment/management-of-gynecologic-problems/

  Vaginal dryness in woman with Sjgrens disease occurs in both the pre- and post-menopausal age years. Menopause is often a contributing factor, since many women with Sjgrens disease are in menopause. A lubricant is a quick and easy solution for you if you suffer only from dryness. Over-the-counter lubricants include Mia-Vite, Sylk, Luvena, Astroglide, KY jelly, and Silken Secret. […] Olive and vitamin E oils are a simple solution for lubricating the vagina. The vitamin E capsules can be opened and the oil used in and around the vagina. Just a few drops of either eliminate vaginal dryness and lubricate the vagina sufficiently for intercourse. The regular use of olive oil as a lubricant will keep the delicate tissues of the vagina soft and supple. […] Over-the-counter vaginal moisturizers include Mia-Vite Intimate Skin Moisturizer and/or Personal Lubricant and Moisturizer, Replens used 3 times weekly, Moist Again, and Vagisil. Moisturizers increase water content in the vaginal mucosal cells the ones that are lining the wall helping restore their elasticity and lubrication.

• #99 Vaginal dryness: Causes, symptoms, and treatment – Flo

  https://flo.health/menstrual-cycle/health/vaginal-discharge/vaginal-dryness

  There are other prescription medications that your health care provider may recommend for you. […] If the causes of your vaginal dryness aren’t hormonal, then Dr. Twogood says, using oils like jojoba, olive, or coconut oil as vulvovaginal moisturizers may be helpful too. […] Topical lubricants and moisturizers may give you more immediate relief from pain and discomfort. […] If you’ve been diagnosed with Sjgren syndrome, your health care provider may prescribe you a medicine that can help your body produce fluids. […] Your health care provider should fully explain what’s going on as you transition to menopause, how you can manage dryness and other symptoms, and treatment options that fit your lifestyle. […] Sometimes it’s impossible to prevent vaginal dryness altogether. However, paying attention to your body, identifying the symptoms when they occur, and troubleshooting and treating early may help make the treatment more effective or work quicker, says Dr. Twogood. […] Vaginal moisturizer is a type of cream applied inside the vagina to keep it moist. Talk to your health care provider about the best options and avoid anything with flavors, colors, or perfumes, which can be irritating.

• #100 Management of Gynecologic Problems : Johns Hopkins Sjögren’s Center

  https://www.hopkinssjogrens.org/disease-information/treatment/management-of-gynecologic-problems/

  A topical estrogen cream prescribed by your gynecologist can also help if the symptoms do not improve with these other measures. They are highly effective at reducing pain, including in the vestibule area. […] Vaginal estrogen therapy may also reduce the risk of urinary tract infections. Vaginal estrogen therapy comes in several forms: Vaginal estrogen cream (Estrace, Premarin, others). You insert this cream directly into your vagina with an applicator, usually at bedtime. […] Vaginal estrogen ring (Estring). A soft, flexible ring is inserted into the upper part of the vagina by you or your doctor. The ring releases a consistent dose of estrogen while in place and needs to be replaced about every three months. […] Vaginal estrogen tablet (Vagifem). You use a disposable applicator to place a vaginal estrogen tablet into your vagina. Your doctor will tell you how often to insert the tablet.

• #101 Patient education: Vaginal dryness (Beyond the Basics) – UpToDate

  https://www.uptodate.com/contents/vaginal-dryness-beyond-the-basics/print

  Vaginal dryness is a common condition in people who have been through menopause (when a person no longer gets monthly periods). […] Fortunately, there are several effective treatments available. If you have symptoms of vaginal dryness, talk to your health care provider about which treatment is right for you. […] There are several treatment options for vaginal dryness. Some, such as vaginal moisturizers or lubricants, are available without a prescription. Others require a prescription; these include a vaginal estrogen cream, tablet, capsule, or ring; an oral medication called ospemifene; and a vaginal tablet called prasterone. […] Vaginal estrogen is one of the most effective treatment options for vaginal dryness. Vaginal estrogen requires a prescription from your health care provider, so ask about this if lubricants and moisturizers are not doing enough to relieve your symptoms.

• #102 Don’t ignore vaginal dryness and pain – Harvard Health

  https://www.health.harvard.edu/womens-health/dont-ignore-vaginal-dryness-and-pain

  The condition is treatable, although treatments likely won’t provide complete relief. […] While existing treatments for this condition can definitely help symptoms, they fall short of a cure for most women. […] The researchers found that vaginal estrogen, the vaginal moisturizer, and a placebo gel used for comparison all performed about the same when it came to relieving vaginal dryness, irritation, and pain in postmenopausal women. […] The vaginal moisturizer, which is less expensive than vaginal estrogen, worked just as well as the estradiol tablet. […] Ultimately the choice of treatment really comes down to what each woman is most comfortable with. […] Your doctor can work with you to find solutions for GSM, whether that includes a vaginal moisturizer, vaginal estrogen, or another treatment. […] Your doctor may also recommend that you use a lubricant during sex or may offer other forms of hormone therapy. […] In addition to other treatments, a good skin care regimen can help hydrate your vaginal tissues.

• #103 Vaginal dryness Information | Mount Sinai – New York

  https://www.mountsinai.org/health-library/diseases-conditions/vaginal-dryness

  Vaginal dryness is present when the tissues of the vagina are not well-lubricated and healthy. […] There are many treatments for vaginal dryness. Before treating your symptoms on your own, a health care provider must find out the cause of the problem. […] Try using lubricants and vaginal moisturizing creams. They will often moisten the area for several hours, up to a day. These can be bought without prescription. […] Use of a water-soluble vaginal lubricant during intercourse may help. Products with petroleum jelly, mineral oil, or other oils may damage latex condoms or diaphragms. […] Prescription estrogen can work well to treat atrophic vaginitis. It is available as a cream, tablet, suppository, or ring. All of these are placed directly into the vagina. These medicines deliver estrogen directly to the vaginal area. Only a little estrogen is absorbed into the bloodstream. The use of topical vaginal estrogen may also reduce your chances of developing a urinary tract infection. That is particularly true if you have a history of recurrent urinary tract infections. […] You should discuss the risks and benefits of estrogen replacement therapy with your provider.

• #104 Vaginal dryness: Symptoms, remedies – Mayo Clinic Health System

  https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/vaginal-dryness-symptoms-causes-and-remedies

  Vaginal dryness can cause painful intercourse and persistent pelvic pain, among other symptoms. While it’s more common in menopausal women, it also affects younger women. […] Women bothered by vaginal dryness should have a thorough discussion and exam with their health care provider to determine the most likely cause for these symptoms. Other causes of vulvovaginal pain and irritation may be responsible for the symptoms. […] An exam will ensure the correct diagnosis is made and less common, but more serious, conditions are not missed. Your provider will help you determine the best course of treatment. […] While these recommendations can be helpful for many women, if symptoms persist despite these changes, your health care provider can suggest treatment options for vaginal dryness. This is a manageable condition for most women, and treatment can be life-changing for those with severe symptoms.

• #105 Vaginal Dryness: Symptoms, Causes, and Treatment

  https://patient.info/womens-health/menopause/vaginal-dryness-atrophic-vaginitis

  Hormone replacement therapy (HRT) means taking oestrogen in the form of a tablet, gel or patches. This is often the best treatment for relieving your symptoms, especially if you are experiencing other symptoms of the menopause. […] If vaginal dryness is the only problem, or hormone creams are not recommended because of other medical problems, lubricating gels or moisturisers may help. […] Your symptoms should improve after about three weeks of treatment. […] Some private providers may offer transvaginal laser therapy for vaginal dryness. […] Non-hormonal treatments should be used first (moisturisers and lubricants). […] Women who are taking aromatase inhibitors (drugs such as anastrozole and letrozole) should generally not use vaginal oestrogen; their GP and cancer specialist should work together to identify the best treatment.

• #106 Patient education: Vaginal dryness (Beyond the Basics) – UpToDate

  https://www.uptodate.com/contents/vaginal-dryness-beyond-the-basics/print

  Vaginal dryness is a common condition in people who have been through menopause (when a person no longer gets monthly periods). […] Fortunately, there are several effective treatments available. If you have symptoms of vaginal dryness, talk to your health care provider about which treatment is right for you. […] There are several treatment options for vaginal dryness. Some, such as vaginal moisturizers or lubricants, are available without a prescription. Others require a prescription; these include a vaginal estrogen cream, tablet, capsule, or ring; an oral medication called ospemifene; and a vaginal tablet called prasterone. […] Vaginal estrogen is one of the most effective treatment options for vaginal dryness. Vaginal estrogen requires a prescription from your health care provider, so ask about this if lubricants and moisturizers are not doing enough to relieve your symptoms.

• #107 Patient education: Vaginal dryness (Beyond the Basics) – UpToDate

  https://www.uptodate.com/contents/vaginal-dryness-beyond-the-basics

  Vaginal estrogen — Vaginal estrogen is one of the most effective treatment options for vaginal dryness. Vaginal estrogen requires a prescription from your health care provider, so ask about this if lubricants and moisturizers are not doing enough to relieve your symptoms. […] Prasterone (dehydroepiandrosterone) — Prasterone, also known as dehydroepiandrosterone (DHEA), turns into estrogen and testosterone in the vagina and is also an option for people with vaginal dryness due to menopause. […] Ospemifene — Ospemifene is a prescription medication that is similar to estrogen but is not estrogen. In the vaginal tissue, it acts similarly to estrogen. […] Other therapies — Other therapies, such as vaginal laser, other energy-based devices, or alternative topical medications (such as vitamins and probiotics) have been marketed as treatments for vaginal dryness but are not routinely prescribed.

• #108 Experiencing Vaginal Dryness? Here’s What You Need to Know. | ACOG

  https://www.acog.org/womens-health/experts-and-stories/the-latest/experiencing-vaginal-dryness-heres-what-you-need-to-know

  Vaginal dryness can cause irritation, burning, and pain with intercourse. Its common after menopause, and it also can happen in the years leading up to menopause. […] For vaginal dryness by itself, I recommend trying over-the-counter moisturizers and lubricants. […] Vaginal moisturizers add moisture around and inside the vagina. There are two types. Internal moisturizers are inserted into the vagina, where they help build up vaginal tissue. External moisturizers are made for the vulva. […] Lubricants decrease discomfort during intercourse. Sexually active women should use lubricants in addition to a vaginal moisturizer. […] Hormonal treatments also may be an option. […] I often talk with patients about hormonal treatments when vaginal dryness comes along with urinary symptoms or menopausal symptoms, such as hot flashes.

• #109 How to Treat Vaginal Dryness During Menopause | UPMC HealthBeat

  https://share.upmc.com/2024/04/vaginal-dryness-treatment/

  Talk to your doctor if your symptoms dont improve with natural or over-the-counter treatments. Tell them about your symptoms, especially if vaginal dryness causes pain or bleeding during intercourse. They may do a pelvic exam to check your vaginal tissue. Your health care provider may recommend using a prescription hormone medication alone or with non-hormone treatments. These medications can help: DHEA vaginal suppositories. These go into your vagina each night and help reduce dryness. Hormone (estrogen) replacement therapy. Your doctor may recommend this if you have other bothersome menopause symptoms like hot flashes or sleep problems. Hormone replacement therapy comes in the form of a pill, patch, or cream. It reduces vaginal dryness and menopause symptoms by increasing estrogen levels; its especially helpful for anyone with surgical menopause. Low-dose estrogen cream or tablets applied in your vagina as directed. It replaces estrogen in your vaginal tissue to relieve dryness. Low-dose estrogen ring. This also adds estrogen to your vagina, but you only replace it every three months. Selective estrogen receptor modulator (SERM) medication. This is a pill that helps boost estrogen levels in your body. […] Vaginal dryness is often a natural part of aging, but you shouldnt have significant pain or discomfort. If you find that its affecting your sex life or overall quality of life, reach out to your health care team. Theyll work with you to find a solution.

• #110 Vaginal Atrophy: Causes, Symptoms, Diagnosis & Treatment

  https://my.clevelandclinic.org/health/diseases/15500-vaginal-atrophy

  You and your healthcare provider will work closely together to come up with a treatment plan for vaginal atrophy. […] Pay attention to any new symptoms that come after you start treatment. […] The time it takes to treat symptoms of GSM vary depending on what method you use and the severity of the condition. […] You dont have to just live with vaginal atrophy. Even if youre in menopause or postmenopausal, that doesnt mean you should have to deal with UTIs, vaginal itching or painful sex. Treatment for GSM can be very successful. […] Vaginal atrophy cant be cured, but you dont have to live with the discomfort. With proper diagnosis and treatment, the symptoms can be managed. […] The sooner you get treatment, the less likely it is that your vaginal atrophy will worsen. […] Vaginal atrophy can seriously affect your quality of life in general, not just your sex life.

• #111 Patient education: Vaginal dryness (Beyond the Basics) – UpToDate

  https://www.uptodate.com/contents/vaginal-dryness-beyond-the-basics/print

  Prasterone, also known as dehydroepiandrosterone (DHEA), turns into estrogen and testosterone in the vagina and is also an option for people with vaginal dryness due to menopause. […] Ospemifene is a prescription medication that is similar to estrogen but is not estrogen. In the vaginal tissue, it acts similarly to estrogen. […] Other therapies, such as vaginal laser, other energy-based devices, or alternative topical medications (such as vitamins and probiotics) have been marketed as treatments for vaginal dryness but are not routinely prescribed. […] Treatments may improve dryness quickly, usually within a few weeks. If sex is not uncomfortable, you can continue to have sex as you treat vaginal dryness. […] If your symptoms do not improve with the above treatments, see your health care provider to check for vaginal infections, skin conditions, and allergic reactions that are not due to vaginal dryness.

• #112 Treating Vaginal Dryness | El Camino Health

  https://www.elcaminohealth.org/services/womens-health/specialty-programs/menopause-care/treating-vaginal-dryness

  Vaginal moisturizers line the wall of the vagina and maintain vaginal moisture. […] Regular sexual stimulation promotes blood flow and secretions to the vagina. […] In addition, vaginal dilators can help stretch and enlarge the vagina, especially if sexual activity is infrequent and the vagina has become too short and narrow for intercourse. […] Low-dose topical estrogen is an effective and safe treatment available by prescription. […] Improvements usually occur within a few weeks; although, complete relief may take several months. […] Topical estrogen is applied directly to your vagina to increase the thickness and elasticity of vaginal tissue, restore a healthy pH level, increase vaginal secretions, and relieve vaginal dryness and discomfort with sexual activity. […] Low-dose vaginal estrogen products are available by prescription as vaginal creams, a vaginal estradiol tablet, and an estradiol vaginal ring.

• #113 7 vaginal dryness treatments

  https://www.singlecare.com/blog/vaginal-dryness-treatment/

  If sexual dysfunction is causing vaginal dryness, there are several ways work toward a solution. […] Avoid body washes, soaps, bubble baths, and lotions that contain the following ingredients that can cause vaginal dryness and irritation. […] Vaginal dryness is a chronic issue, so women need to keep using the product. […] While menopause symptoms such as hot flashes do tend to get better over time, vaginal dryness tends to get worse without intervention.

• #114 Vaginal Dryness – Causes & Treatment | Marcia J Oliveira, MD, PA

  https://www.myprivia.com/drmarci/patient-resources/vaginal-dryness

  Vaginal dryness (atrophic vaginitis) is a common symptom for menopausal women and those that had both ovaries removed during their hysterectomy. This presents as vaginal itching or burning, pain with sex, abnormal discharge, and sometimes no symptoms at all. If you suspect you have this, talk to your doctor because several options are available. […] Treatment options include vaginal estrogen, vaginal lubricants or moisturizers, dehydroepiandrosterone (DHEA), or a pill called ospemifene (Osphena). These can provide relief but will only work with continued use. If these treatments are stopped then the vaginal dryness will return. […] Vaginal estrogen This is the most effective option. It comes in the form of creams, inserts (tablets), or a ring. It is given in very low doses so only a small amount is absorbed into the bloodstream. The amount absorbed is about 100 times less than that of estrogen pills/tablets, so there is a much lower risk of blood clots, heart attack, or breast cancer. If you have breast cancer or a history of it consult with you doctor about this option.

• #115 Vaginal Atrophy: Causes, Symptoms, Diagnosis & Treatment

  https://my.clevelandclinic.org/health/diseases/15500-vaginal-atrophy

  You and your healthcare provider will work closely together to come up with a treatment plan for vaginal atrophy. […] Pay attention to any new symptoms that come after you start treatment. […] The time it takes to treat symptoms of GSM vary depending on what method you use and the severity of the condition. […] You dont have to just live with vaginal atrophy. Even if youre in menopause or postmenopausal, that doesnt mean you should have to deal with UTIs, vaginal itching or painful sex. Treatment for GSM can be very successful. […] Vaginal atrophy cant be cured, but you dont have to live with the discomfort. With proper diagnosis and treatment, the symptoms can be managed. […] The sooner you get treatment, the less likely it is that your vaginal atrophy will worsen. […] Vaginal atrophy can seriously affect your quality of life in general, not just your sex life.

• #116 Vaginal Dryness: Causes, Symptoms & Treatment

  https://my.clevelandclinic.org/health/symptoms/21027-vaginal-dryness

  Lubricants and moisturizers are available without a prescription and can be purchased at drug or grocery stores. They work by replenishing your vaginal tissue and making it wet, which can help with pain during sex. […] Vaginal moisturizers: Apply vaginal moisturizers to the inside of your vagina every few days to keep your vaginal lining healthy. Some examples include Replens, Luvena and KY Liquibeads. […] Vaginal lubricants: Apply lubricants just before sexual intercourse to ease discomfort caused by sex. Astroglide and KY Jelly are examples of water-based vaginal lubricants. […] Natural oils such as grape seed, olive, vegetable, sunflower or coconut oils may be a safe home remedy for vaginal dryness. Natural oils should be used as an external lubricant before intercourse. […] Several conditions and factors cause your vagina to become dry such as menopause or taking certain medications. This dry feeling can lead to painful sex or burning, itching and soreness in your genitals. Reach out to your healthcare provider for help if your vaginal dryness doesn’t go away with over-the-counter treatment or if your symptoms worsen.

• #117 Vaginal Dryness: Causes, Symptoms & Treatment

  https://my.clevelandclinic.org/health/symptoms/21027-vaginal-dryness

  Lubricants and moisturizers are available without a prescription and can be purchased at drug or grocery stores. They work by replenishing your vaginal tissue and making it wet, which can help with pain during sex. […] Vaginal moisturizers: Apply vaginal moisturizers to the inside of your vagina every few days to keep your vaginal lining healthy. Some examples include Replens, Luvena and KY Liquibeads. […] Vaginal lubricants: Apply lubricants just before sexual intercourse to ease discomfort caused by sex. Astroglide and KY Jelly are examples of water-based vaginal lubricants. […] Natural oils such as grape seed, olive, vegetable, sunflower or coconut oils may be a safe home remedy for vaginal dryness. Natural oils should be used as an external lubricant before intercourse. […] Several conditions and factors cause your vagina to become dry such as menopause or taking certain medications. This dry feeling can lead to painful sex or burning, itching and soreness in your genitals. Reach out to your healthcare provider for help if your vaginal dryness doesn’t go away with over-the-counter treatment or if your symptoms worsen.

• #118 Vaginal atrophy isn’t a normal sign of aging, and treatment can help | Ohio State Health & Discovery

  https://health.osu.edu/health/ob-gyn/vaginal-atrophy-treatments-can-help

  Vaginal dryness, burning, itching, discomfort with intercourse, vaginal discharge or spotting, increasing trips to the bathroom, discomfort in the urethra and recurrent urinary tract infections are all symptoms associated with genitourinary syndrome of menopause (GSM), sometimes called vaginal atrophy. […] However, when these problems become bothersome and start interfering with your quality of life, its time to call a doctor. And since there are a variety of hormonal and non-hormonal treatment options, we shouldnt chalk these issues up to normal aging. […] For those with vaginal dryness or discomfort during or outside of sexual intercourse, an option is to use non-hormonal moisturizers two to three times per week, along with using a lubricant during intercourse. […] If those dont provide enough relief of symptoms, then second-line therapies include low-dose hormonal medication with vaginal estrogen. These treatments act directly on the vaginal and urethral tissue to reintroduce the hormone that those tissues are missing, and they can improve the moisture, elasticity and ability to lubricate, similar to when the ovaries were naturally producing estrogen.

• #119 Vaginal Atrophy: Causes, Symptoms, Diagnosis & Treatment

  https://my.clevelandclinic.org/health/diseases/15500-vaginal-atrophy

  Even if youre not in menopause, be sure to report any symptoms of dryness, pain, burning/itching, urinary problems, unusual spotting or bleeding or discharge to your healthcare provider. […] Vaginal atrophy is serious. It affects your quality of life with discomfort, frequent bathroom trips, frequent UTIs, burning, pain with sex and more. Fortunately, there are many treatments and your healthcare provider can help you find the best option for your symptoms.

• #120 Osphena® (ospemifene) – Moderate to severe vaginal dryness and/or painful intercourse due to menopause – Osphena

  https://osphena.com/

  Osphena is the first and only once-daily, oral, non-hormonal treatment for moderate to severe vaginal dryness and/or moderate to severe painful intercourse, symptoms of changes in and around your vagina due to menopause. […] Osphena is a prescription oral pill that treats moderate to severe painful intercourse and/or moderate to severe vaginal dryness, both symptoms of changes in your vagina, due to menopause. […] Osphena works like estrogen in the lining of the uterus (endometrium), but can work differently in other parts of the body. Taking estrogen alone or Osphena may increase your chance for getting cancer of the lining of the uterus. Vaginal bleeding after menopause may be a warning sign of cancer of the lining of the uterus. Your healthcare provider should check any unusual vaginal bleeding to find out the cause, so tell him or her right away if this happens while you are using Osphena. […] Osphena may increase your chances of having a stroke or blood clots.

• #121 Vaginal Atrophy: Causes, Symptoms, Diagnosis & Treatment

  https://my.clevelandclinic.org/health/diseases/15500-vaginal-atrophy

  Vaginal atrophy is a condition where the lining of your vagina gets drier and thinner. This results in itching, burning and pain during sex, among other symptoms. The condition also includes urinary tract problems such as urinary tract infections (UTIs) and urinary incontinence. […] Vaginal dryness is typically the first indication that you’re developing vaginal atrophy. […] Estrogen therapy and dehydroepiandrosterone (DHEA) are the only hormone therapies for vaginal atrophy. […] Topical vaginal estrogen treats symptoms of vaginal atrophy without increasing levels of estrogen levels in your bloodstream. […] Lubricants and moisturizers treat vaginal dryness. This improves comfort during sex. […] Noninvasive and nonsurgical CO2 laser treatments help regenerate vaginal tissue and improve its strength and elasticity after laser treatments.

• #122 Vaginal Atrophy Treatment London | Vaginal Dryness

  https://www.londonwomenscentre.co.uk/our-treatments/vaginal-atrophy

  Prasterone vaginal pessaries. This is the only vaginal non-oestrogen treatment for moderate to severe vaginal atrophy. […] Ospemifene (brand name Senshio) is an oral medication prescribed to address significant symptoms of vulvovaginal atrophy. […] If you suffer from discomfort caused by vaginal atrophy, a new type of treatment is now available. MonaLisa Touch is a fractional CO2 laser that is used to treat vaginal atrophy in a painless and minimally invasive way. […] The MonaLisa Touch treatment reshapes and restores atrophic vaginal tissue. […] Most women have reported significant reduction in dryness, burning sensations, urinary problems (recurrent and chronic UTIs) and pain during sex, following laser therapy. […] This new type of vaginal dryness treatment is quick and painless, with very few risks or side effects. […] If your vaginal atrophy symptoms are moderate, our consultants may suggest over-the-counter self-medication. Using a vaginal moisturiser or lubricant can effectively restore lost moisture and provide relief from discomfort.

• #123 Vaginal Atrophy: Causes, Symptoms, Diagnosis & Treatment

  https://my.clevelandclinic.org/health/diseases/15500-vaginal-atrophy

  Even if youre not in menopause, be sure to report any symptoms of dryness, pain, burning/itching, urinary problems, unusual spotting or bleeding or discharge to your healthcare provider. […] Vaginal atrophy is serious. It affects your quality of life with discomfort, frequent bathroom trips, frequent UTIs, burning, pain with sex and more. Fortunately, there are many treatments and your healthcare provider can help you find the best option for your symptoms.

• #124 Treating Vaginal Dryness | El Camino Health

  https://www.elcaminohealth.org/services/womens-health/specialty-programs/menopause-care/treating-vaginal-dryness

  Decreased estrogen due to menopause is a major contributor to vaginal dryness, itching, burning, discomfort and pain during intercourse. […] Vaginal atrophy is the medical term that describes vaginal dryness and discomfort in postmenopausal women. […] Symptoms of vaginal atrophy may significantly affect your quality of life, sexual satisfaction and relationship with your partner. […] While symptoms of vaginal dryness and atrophy can uncomfortable, the good news is that effective treatment options are available including low-dose estrogen creams applied directly to the vagina, as well as non-hormonal treatments. Non-hormonal and hormonal treatments can be combined for optimal symptom relief. […] The following non-hormonal remedies may provide relief for vaginal dryness and discomfort: Vaginal lubricants reduce discomfort with sexual activity when the vagina is dry by decreasing friction during intercourse.

• #125 Vaginal Atrophy: Causes, Symptoms, Diagnosis & Treatment

  https://my.clevelandclinic.org/health/diseases/15500-vaginal-atrophy

  You and your healthcare provider will work closely together to come up with a treatment plan for vaginal atrophy. […] Pay attention to any new symptoms that come after you start treatment. […] The time it takes to treat symptoms of GSM vary depending on what method you use and the severity of the condition. […] You dont have to just live with vaginal atrophy. Even if youre in menopause or postmenopausal, that doesnt mean you should have to deal with UTIs, vaginal itching or painful sex. Treatment for GSM can be very successful. […] Vaginal atrophy cant be cured, but you dont have to live with the discomfort. With proper diagnosis and treatment, the symptoms can be managed. […] The sooner you get treatment, the less likely it is that your vaginal atrophy will worsen. […] Vaginal atrophy can seriously affect your quality of life in general, not just your sex life.

• #126 Practical Treatment Considerations in the Management of Genitourinary Syndrome of Menopause

  https://pmc.ncbi.nlm.nih.gov/articles/PMC6764929/

  A discussion of adjunctive therapies such as moisturizers, lubricants, physical therapy/dilators, hyaluronic acid, and laser therapy is included. […] Vaginal therapy is the first-line pharmacologic treatment recommended by NAMS and the International Menopause Society for GSM. […] Most societies recommend that women be treated with the lowest dose and frequency that effectively manages their symptoms. […] Vaginal ET is the recommendation for women with only vaginal symptoms as it allows for lower doses of estrogen than used in systemic therapy for VMS. […] Low-dose vaginal ET is available in a variety of forms, including cream, a sustained-release ring, vaginal tablets, and a soft-gel estradiol insert. […] Vaginal therapy can restore estrogen to the tissues and help reverse atrophic changes while minimizing systemic exposure.

• #127 Practical Treatment Considerations in the Management of Genitourinary Syndrome of Menopause

  https://pmc.ncbi.nlm.nih.gov/articles/PMC6764929/

  Prasterone (Intrarosa) is a synthetic equivalent to endogenous DHEA approved for the treatment of moderate-to-severe dyspareunia. […] Ospemifene (Osphena) is an orally administered selective estrogen receptor modulator approved for the treatment of moderate-to-severe dyspareunia and moderate-to-severe vaginal dryness, both symptoms of VVA due to menopause. […] Non-hormonal lubricants and moisturizers are often recommended to provide short-term relief from mild-to-moderate vaginal dryness and dyspareunia. […] Vaginal hyaluronic acid is a colorless gel that contains a derivative of hyaluronic acid that releases water molecules to the tissue, thus alleviating vaginal dryness without irritating the vaginal mucosa. […] Women with VVA and vaginal constriction may benefit from gentle stretching of the vagina with the use of lubricated dilators of graduated sizes.

• #128 Current treatment options for postmenopausal vaginal atrophy

  https://pmc.ncbi.nlm.nih.gov/articles/PMC6074805/

  Considering the cause (hypoestrogenism), and the pathogenesis of the development of VVA, the most logical choice for the treatment of this condition would be estrogen therapy. However, for most physicians and scientific societies, it is a second-line treatment after moisturizers and lubricants. […] The main therapeutic goal in managing VVA is to relieve symptoms and restore the vaginal environment to a healthy premenopausal state. […] Selective estrogen receptor modulators (SERMs) are another option for VVA treatment among women in whom estrogen preparations are contraindicated. […] Dehydroepiandrosterone (DHEA) is a steroid prohormone in the biosynthetic pathway of testosterone and estradiol. […] Recently introduced in the treatment of VVA, laser vaginal therapy has demonstrated effectiveness as well as high satisfaction among patients and health care providers. […] Timely active detection of this pathological condition and providing adequately selected therapy can prevent the progress of the disease and significantly improve the quality of life and sexuality of women.

• #129 Current treatment options for postmenopausal vaginal atrophy

  https://pmc.ncbi.nlm.nih.gov/articles/PMC6074805/

  Considering the cause (hypoestrogenism), and the pathogenesis of the development of VVA, the most logical choice for the treatment of this condition would be estrogen therapy. However, for most physicians and scientific societies, it is a second-line treatment after moisturizers and lubricants. […] The main therapeutic goal in managing VVA is to relieve symptoms and restore the vaginal environment to a healthy premenopausal state. […] Selective estrogen receptor modulators (SERMs) are another option for VVA treatment among women in whom estrogen preparations are contraindicated. […] Dehydroepiandrosterone (DHEA) is a steroid prohormone in the biosynthetic pathway of testosterone and estradiol. […] Recently introduced in the treatment of VVA, laser vaginal therapy has demonstrated effectiveness as well as high satisfaction among patients and health care providers. […] Timely active detection of this pathological condition and providing adequately selected therapy can prevent the progress of the disease and significantly improve the quality of life and sexuality of women.

• #130 6 Vaginal Dryness Treatments (With and Without Estrogen)

  https://www.verywellhealth.com/vaginal-dryness-treatment-7564367

  Many of these potential risks are linked to your overall health and family history, so this option may not be safe for everyone. […] No matter which vaginal dryness treatment option you choose, you may also benefit from expert-recommended tips to help promote your overall health and well-being during this time. […] Various prescription and OTC treatment options exist to help improve this uncomfortable symptom, including moisturizers, lubricants, topical and oral therapies, with and without the hormone estrogen.

• #131 Vaginal Dryness Treatment | Banner Health

  https://www.bannerhealth.com/healthcareblog/better-me/what-you-can-do-to-treat-vaginal-dryness

  Vaginal dryness is a common complaint that many women do not feel comfortable talking about with their provider or think can be treated. […] There are lots of different treatment options you can try. Here are some pros and cons of the top options. […] Vaginal moisturizers are similar to facial or body moisturizers—you can apply them regularly to combat dryness. […] You can use a lubricant right before sexual intercourse to improve comfort. […] If moisturizers and lubricants aren’t working well for you, you can talk to your doctor about prescription options, such as vaginal estrogen or estrogen therapy. […] Vaginal dryness is treatable and not something you have to live with. […] Treatment options can help lubricate your vagina, so you can feel good again.

Zobacz więcej