Materiały źródłowe

• #1 Keratosis Pilaris: Symptoms, Causes, and Treatment — DermNet

  https://dermnetnz.org/topics/keratosis-pilaris

  Keratosis pilaris is a very common, dry skin condition caused by keratin accumulation in the hair follicles. […] Keratosis pilaris is typically seen in children and young adults. It affects 50-70% of teenagers and 40% of adults. […] Keratosis pilaris occurs due to abnormal keratinisation of the upper portion lining of the hair follicle. The keratin fills the follicle instead of exfoliating. […] Patients may complain about the goosebump or chicken skin appearance of their skin. These small bumps can be skin-coloured, red, or brown. The skin can feel rough, dry, and can occasionally be itchy. […] Keratosis pilaris most commonly presents on the extensor surfaces of the upper arms and thighs. The buttocks, trunk, chest, face, and distal extremities can also be involved. […] Keratosis pilaris is a clinical diagnosis. Evaluation of the lesion can aid diagnosis:

• #2 Keratosis pilaris Information | Mount Sinai – New York

  https://www.mountsinai.org/health-library/diseases-conditions/keratosis-pilaris

  Keratosis pilaris is a common skin condition in which a protein in the skin called keratin forms hard plugs within hair follicles. […] Keratosis pilaris is harmless (benign). It seems to run in families. It is more common in people who have very dry skin, or who have atopic dermatitis (eczema). […] Treatment may include: Moisturizing lotions to soothe the skin and help it look better, Skin creams that contain urea, lactic acid, glycolic acid, salicylic acid, tretinoin, or vitamin D, Steroid creams to reduce redness. […] Contact your provider if the bumps are bothersome and do not get better with lotions you buy without a prescription.

• #3 Keratosis Pilaris: What It Is, Causes, Symptoms & Treatment

  https://my.clevelandclinic.org/health/diseases/17758-keratosis-pilaris

  Keratosis pilaris typically appears on your upper arms, but it can also appear on any other part of your body that has hair follicles. […] If the bumps bother you, treatment with moisturizers, creams and gentle skin care may help your symptoms. […] Applying an over-the-counter moisturizer keeps skin hydrated, minimizing and softening the bumps. […] Your healthcare provider can tell you if prescription-strength moisturizers may be right for you. […] Use a loofah, washcloth or exfoliating gel or scrub and small, circular motions to gently wash the affected areas of your skin while you shower or bathe. […] Most people find their keratosis pilaris improves when they change their routine to avoid dry skin. […] You cant prevent keratosis pilaris. But avoiding dry skin by maintaining a gentle skin care routine can help minimize the appearance of keratosis pilaris.

• #3 Keratosis Pilaris: What It Is, Causes, Symptoms & Treatment

  https://my.clevelandclinic.org/health/diseases/17758-keratosis-pilaris

  If you dont start seeing improvement four to six weeks after starting a treatment plan, or if your keratosis pilaris affects your self-esteem, reach out to your healthcare provider. […] There are ways to treat keratosis pilaris. Talk to your healthcare provider about the best ways to care for your skin.

• #4 Keratosis pilaris: Treatment and self-care for this common skin condition – Harvard Health

  https://www.health.harvard.edu/diseases-and-conditions/keratosis-pilaris-treatment-and-self-care-for-this-common-skin-condition

  Keratosis pilaris tends to be worse in the dry winter months. It can also be worsened by clothing that is too tight or too thick and causes friction with the affected areas. […] Self-care tips to improve the appearance of keratosis pilaris include: Moisturize your skin daily with a non-fragranced, cream-based moisturizer. Avoid thick, tight, or abrasive clothing such as wool or spandex. Opt for soap-free body cleansers in place of harsh soaps on the affected skin. Avoid hot and prolonged baths and showers, which can dry out the skin. Do not pick at the bumps. Use a humidifier. […] Skin exfoliation is a mainstay of treatment for keratosis pilaris. Exfoliation refers to removing dead skin cells from the skin’s surface. Exfoliation may be done physically or chemically; both methods smooth the skin surface and flatten the bumps. Exfoliants do not relieve the redness or itching that may be associated with keratosis pilaris.

• #4 Keratosis pilaris: Treatment and self-care for this common skin condition – Harvard Health

  https://www.health.harvard.edu/diseases-and-conditions/keratosis-pilaris-treatment-and-self-care-for-this-common-skin-condition

  Topical exfoliant preparations, known as keratolytics, are generally recommended because physical exfoliation (such as with a loofa) can cause further skin irritation if used too vigorously. Keratolytics contain ingredients such as lactic acid, ammonium lactate, salicylic acid, and urea, which act as chemical exfoliants and gradually smooth the skin. […] Reduce your use of exfoliants if your symptoms worsen or if you experience dryness, redness, rash, or irritation.

• #5 Keratosis pilaris – Diagnosis and treatment – Mayo Clinic

  https://www.mayoclinic.org/diseases-conditions/keratosis-pilaris/diagnosis-treatment/drc-20351152

  Your health care provider will likely be able to diagnose keratosis pilaris just by looking at the affected skin. No testing is needed. […] Keratosis pilaris usually clears up on its own with time. In the meantime, you might use one of the many products available to help improve how the skin looks. If moisturizing and other self-care measures don’t help, your health care provider may prescribe medicated creams. […] Using medicated cream regularly may improve how the skin looks. But if you stop, the condition returns. And even with treatment, keratosis pilaris might last for years. […] Self-help measures won’t prevent keratosis pilaris or make it go away. But they may improve how the affected skin looks. […] Apply a nonprescription cream that contains urea, lactic acid, alpha hydroxy acid or salicylic acid. These creams help loosen and remove dead skin cells. They also moisturize and soften dry skin. Put on this product before moisturizer.

• #5 Keratosis pilaris – Diagnosis and treatment – Mayo Clinic

  https://www.mayoclinic.org/diseases-conditions/keratosis-pilaris/diagnosis-treatment/drc-20351152

  While the skin is still moist from bathing, apply a moisturizer that contains lanolin, petroleum jelly or glycerin. These ingredients soothe dry skin and help trap moisture. Thicker moisturizers work best. Examples are Eucerin and Cetaphil. Reapply the product to the affected skin several times a day. […] Protect affected skin from the friction caused by wearing tight clothes.

• #6 Keratosis pilaris: Diagnosis and treatment

  https://www.aad.org/public/diseases/a-z/keratosis-pilaris-treatment

  To diagnose this condition, your dermatologist will examine your skin, looking closely at the skin that shows signs of keratosis pilaris. […] This skin condition is harmless, so you dont need to treat it. […] If the itch, dryness, or the appearance of your skin bothers you, treatment can help. A dermatologist can create a treatment plan that addresses your concerns. […] A creamy moisturizer can soothe the itch and dryness. Most moisturizing creams used to treat keratosis pilaris contain one of the following ingredients: Urea, Lactic acid. […] To diminish the bumps and improve your skins texture, dermatologists often recommend exfoliating (removing dead skin cells from the surface of your skin). […] Your dermatologist may also prescribe a medicine that will remove dead skin cells. Medicine that can help often contains one of the following ingredients: Alpha hydroxyl acid, Glycolic acid, Lactic acid, A retinoid (adapalene, retinol, tazarotene, tretinoin), Salicylic acid, Urea.

• #6 Keratosis pilaris: Diagnosis and treatment

  https://www.aad.org/public/diseases/a-z/keratosis-pilaris-treatment

  To treat the bumps, some patients may need to apply a corticosteroid to the areas with keratosis pilaris. This medicine helps soften the bumps and reduce redness. […] A laser or light treatment may be used to treat keratosis pilaris. […] Treatment cannot cure keratosis pilaris, so youll need to treat your skin to keep the bumps under control. […] For many people, keratosis pilaris goes away with time, even if you opt not to treat it. Clearing tends to happen gradually over many years.

• #7 Keratosis Pilaris | Treatment & Management | Point of Care

  https://www.statpearls.com/point-of-care/23873

  Keratosis pilaris is among the most common dermatologic conditions and can be considered a normal variant. […] The condition often improves over time, but several treatment options are available. Emollients, exfoliants, antiinflammatory medications, phototherapy, and various laser therapies can treat keratosis pilaris. […] A thorough history and physical exam are integral to making a diagnosis of keratosis pilaris. […] The physician should investigate the onset, appearance, location, and symptoms of the epidermal lesions. […] Inquiring about home treatments and how the condition affects the patient are also important steps in managing keratosis pilaris. […] Keratosis pilaris is a clinical diagnosis based on history and physical exam findings. […] However, evaluation of the skin lesions with a dermatoscope can aid in the diagnosis.

• #8 Keratosis Pilaris Treatment & Management: Medical Care, Surgical Care, Consultations

  https://emedicine.medscape.com/article/1070651-treatment

  In view of the described genetic predisposition and possible genetic etiology of keratosis pilaris (KP), no cure or universally effective treatment has been available. […] Many treatment options and skin care recipes are available for treating keratosis pilaris. Many patients have very good temporary improvement following a regular skin care program. […] General measures to prevent excessive skin dryness, such as using mild soapless cleansers (eg, Dove, Cetaphil), are recommended, and lubrication is the mainstay of treatment for nearly all cases. Exfoliation is helpful in removing the small keratin plugs overlying follicles. […] Best results may be achieved with combination therapy. […] Mild cases of keratosis pilaris may be improved with basic lubrication using over-the-counter moisturizer lotions such as Cetaphil, Purpose, or Lubriderm.

• #8 Keratosis Pilaris Treatment & Management: Medical Care, Surgical Care, Consultations

  https://emedicine.medscape.com/article/1070651-treatment

  Additional available therapeutic options for more involved cases of keratosis pilaris include lactic acid lotions (AmLactin, Lac-Hydrin), alpha hydroxy acid lotions (glycolic body lotions, urea cream (Carmol 10, Carmol 20, Carmol 40, Urix 40), salicylic acid (Salex lotion), and topical steroid creams (triamcinolone 0.1%, Locoid Lipocream), azelaic acid, retinoic acid products such as tretinoin (Retin-A), tazarotene (Tazorac), and adapalene (Differin). […] The affected area may be washed once or twice a day with a gentle cleanser such as Dove. […] Lotions should be gently massaged into the affected area 2-3 times a day. […] Occasionally, physicians may prescribe a 7- to 10-day course of a medium potency, emollient-based topical steroid cream (eg, Locoid Lipocream, Cloderm) to be applied once or twice a day for inflamed, red rash areas.

• #8 Keratosis Pilaris Treatment & Management: Medical Care, Surgical Care, Consultations

  https://emedicine.medscape.com/article/1070651-treatment

  Intermittent dosing of topical retinoids (eg, weekly or biweekly) seems to be quite effective and well tolerated, but usually the response is only partial. […] Persistent skin discoloration, termed hyperpigmentation, may be treated with fading creams such as hydroquinone 4%, kojic acid, and azelaic acid 15-20%. […] Keratosis pilaris may be treated with topical immunomodulators such as pimecrolimus (Elidel) or tacrolimus (Protopic). […] Photodynamic therapy (PDT) using a 2-step combination of a topical photosensitizer and a light source may be used in off-label fashion for the temporary treatment of keratosis pilaris. […] Laser hair removal (LHR) has been used in keratosis pilaris to decrease hair growth in affected areas. […] Severe cases of keratosis pilaris have been treated orally with isotretinoin pills for several months.

• #8 Keratosis Pilaris Treatment & Management: Medical Care, Surgical Care, Consultations

  https://emedicine.medscape.com/article/1070651-treatment

  As with most treatments for keratosis pilaris, data exist only in the form of small group observations and anecdotal reports. […] Minor surgical procedures such as gentle acne extractions may be useful in resistant keratosis pilaris (KP). […] In-office, physician-performed treatments such as chemical peels; dermabrasion; microdermabrasion; photodynamic therapy; and blue-light, laser, and intense pulsed light devices may be helpful as adjunctive treatment. […] Home therapies may include the following: Exfoliation pads like Buf-Puff, Retinol creams, Gentle suction exfoliation including Vacubrasion, Topical emollients, Glycolic acid peels 10-20%. […] Consultation with a dermatologist is appropriate for refractory or widespread cases. […] In patients with keratosis pilaris (KP), measures should be taken to prevent excessive skin dryness. Mild soaps and cleansers should be used. Frequent application of emollients is very beneficial.

• #9 Keratosis Pilaris – StatPearls – NCBI Bookshelf

  https://www.ncbi.nlm.nih.gov/books/NBK546708/

  Keratosis pilaris is a chronic condition most common in the adolescent population. This activity outlines the evaluation and management of keratosis pilaris and explains the role of the healthcare team in evaluating and treating patients with this condition. […] Describe treatment and management options available for patients with keratosis pilaris. […] Keratosis pilaris is an asymptomatic condition that generally improves over time. As a result, the treatment of the disease is unnecessary. However, patients can aid in the resolution of skin lesions by maintaining adequate hygiene, using hypoallergenic soaps, and abstaining from manipulating the papules. For patients interested in treatment, topical medications can be used to treat keratosis pilaris. The topical treatments include emollients and topical keratolytics.

• #9 Keratosis Pilaris – StatPearls – NCBI Bookshelf

  https://www.ncbi.nlm.nih.gov/books/NBK546708/

  Patient education is crucial for the proper management of keratosis pilaris. Patients need to understand the condition is chronic, and there is no cure for keratosis pilaris. […] It is crucial for clinicians to provide patients with expectations for treatment success. […] Nursing can assist the clinicians by providing a significant role in patient counseling and monitoring treatment progression, informing the physician of any possible issues. […] Finally, thorough education of the patient is vital; even though many treatments are available, none works well or is consistently effective; since the condition is not life-threatening, patients need to understand that some treatments are more likely to cause harm than good.

• #10 Keratosis pilaris – BAD Patient Hub

  https://www.skinhealthinfo.org.uk/condition/keratosis-pilaris/

  What is keratosis pilaris? Keratosis pilaris (KP) is a very common skin condition, typically seen in children and young adults. It is harmless and affects more than half (50-70%) of teenagers and many (approximately 40%) adults. […] Treatments don’t clear keratosis pilaris completely, but they can improve the condition temporarily. Emollients (moisturisers) can help soften the texture of the skin. Creams containing salicylic acid, lactic acid and/or urea can soften and flatten the bumps on the skin. These creams can be purchased over the counter or obtained on prescription from the doctor. The doctor may also sometimes prescribe topical retinoids (a group of medications related to vitamin A) which may reduce the redness and rough texture. Other treatments can also be used. However, they are not offered on the NHS (National Health Service) and HSC (Health and Social Care) as they can be expensive and are not shown to be very effective. […] General measures to reduce skin dryness may help: Use mild soaps or soap substitutes, Apply emollients (moisturisers) frequently, Have tepid rather than hot showers or baths, The gentle use of an exfoliator may sometimes help.

• #11 Keratosis Pilaris

  https://www.baptisthealth.com/blog/family-medicine/keratosis-pilaris

  Keratosis pilaris typically resolves on its own, becoming less noticeable by the time you’re 30. […] If the look or feel of the bumps bothers you, moisturizers, creams, and other skin care products may reduce your symptoms. […] In addition, taking steps to avoid dry skin can be helpful. This includes: […] You can also get laser, microdermabrasion (intense exfoliation), or chemical peel treatments from a dermatologist to reduce KP symptoms. […] In addition, they may prescribe retinol creams. […] While KP treatment can reduce symptoms, it can take up to six weeks to see results. […] If you suspect a skin problem is keratosis pilaris and want to discuss treatments, contact your Baptist Health primary care physician or dermatologist. They can diagnose your condition and advise you on the best treatment.

• #12 How To Treat Keratosis Pilaris At Home- L’Oréal Paris

  https://www.lorealparisusa.com/beauty-magazine/skin-care/skin-care-concerns/keratosis-pilaris-treatment

  Gentle exfoliation can also help with the appearance of keratosis pilaris. […] If you want to reduce the redness that goes hand-in-hand with keratosis pilaris, laser treatments may be worth looking into. […] The Mayo Clinic recommends limiting your shower to 10 minutes or less, as well as bathing in lukewarm water instead of hot, which can strip oils from the skin. […] The Mayo Clinic states that for many people, keratosis pilaris disappears by the time theyre thirty.

• #12 How To Treat Keratosis Pilaris At Home- L’Oréal Paris

  https://www.lorealparisusa.com/beauty-magazine/skin-care/skin-care-concerns/keratosis-pilaris-treatment

  Keratosis pilaris is a harmless skin condition thats more common than you might think. […] Keratosis pilaris can appear on your faceusually your cheeksas well as on the upper arms, thighs, and buttocks, according to the Mayo Clinic. […] Unfortunately, there isnt a permanent solution for keratosis pilaris, though there are temporary ones available. […] Here are a few common at home treatment options if you have chicken skin, but keep in mind that youll still want to visit your dermatologist for professional advice. […] Using an over-the-counter keratosis pilaris lotion that contains alpha hydroxy acid, lactic acid, salicylic acid or urea helps loosen and remove dead skin cells. […] Certain ingredients can help improve the look of keratosis pilaris. […] A humidifier can hydrate the skin and lessen the appearance of chicken skin.

• #13 Keratosis Pilaris – StatPearls – NCBI Bookshelf

  https://www.ncbi.nlm.nih.gov/sites/books/NBK546708/

  Patient education is crucial for the proper management of keratosis pilaris. Patients need to understand the condition is chronic, and there is no cure for keratosis pilaris. […] It is crucial for clinicians to provide patients with expectations for treatment success. […] Nursing can assist the clinicians by providing a significant role in patient counseling and monitoring treatment progression, informing the physician of any possible issues. […] Finally, thorough education of the patient is vital; even though many treatments are available, none works well or is consistently effective; since the condition is not life-threatening, patients need to understand that some treatments are more likely to cause harm than good.

• #14

  https://myhealth.alberta.ca/Health/aftercareinformation/pages/conditions.aspx?hwid=abo3261

  Keratosis pilaris is a skin problem. It hardens the skin around pores or hair follicles. […] Regularly applying a moisturizing cream may help your child’s skin look better. […] Follow-up care is a key part of your child’s treatment and safety. Be sure to make and go to all appointments, and call your doctor or nurse advice line if your child is having problems. […] Use a gentle soap or cleanser that won’t dry your child’s skin. Good choices are Aveeno and Neutrogena. […] Put a mild, over-the-counter moisturizing cream on your child’s skin. A product with lactic acid, salicylic acid, or urea may help. Follow the directions on the container. […] If your child’s doctor prescribes a cream, use it as directed. If the doctor prescribes medicine, give it exactly as directed.

• #15 Keratosis pilaris // Middlesex Health

  https://middlesexhealth.org/learning-center/diseases-and-conditions/keratosis-pilaris

  Keratosis pilaris usually clears up on its own with time. In the meantime, you might use one of the many products available to help improve how the skin looks. If moisturizing and other self-care measures don’t help, your health care provider may prescribe medicated creams. […] Self-help measures won’t prevent keratosis pilaris or make it go away. But they may improve how the affected skin looks. […] Apply a nonprescription cream that contains urea, lactic acid, alpha hydroxy acid or salicylic acid. These creams help loosen and remove dead skin cells. They also moisturize and soften dry skin. Put on this product before moisturizer. […] While the skin is still moist from bathing, apply a moisturizer that contains lanolin, petroleum jelly or glycerin. These ingredients soothe dry skin and help trap moisture. Thicker moisturizers work best. Examples are Eucerin and Cetaphil. Reapply the product to the affected skin several times a day. […] Protect affected skin from the friction caused by wearing tight clothes.

• #16 Keratosis pilaris | UM Health-Sparrow

  https://www.uofmhealthsparrow.org/departments-conditions/conditions/keratosis-pilaris

  While the skin is still moist from bathing, apply a moisturizer that contains lanolin, petroleum jelly or glycerin. These ingredients soothe dry skin and help trap moisture. Thicker moisturizers work best. Examples are Eucerin and Cetaphil. Reapply the product to the affected skin several times a day. […] Avoid harsh, drying soaps. Gently remove dead skin with a washcloth or loofah. Vigorous scrubbing or removal of hair follicle plugs may irritate the skin and worsen the condition. After washing or bathing, gently pat or blot the skin with a towel so that some moisture remains.

• #16 Keratosis pilaris | UM Health-Sparrow

  https://www.uofmhealthsparrow.org/departments-conditions/conditions/keratosis-pilaris

  Keratosis pilaris usually clears up on its own with time. In the meantime, you might use one of the many products available to help improve how the skin looks. If moisturizing and other self-care measures don’t help, your health care provider may prescribe medicated creams. […] Self-help measures won’t prevent keratosis pilaris or make it go away. But they may improve how the affected skin looks. When using a product new to you, test it on one area of affected skin first, such as an arm. If it seems to work and doesn’t cause a reaction, use it for your keratosis pilaris. […] Apply a nonprescription cream that contains urea, lactic acid, alpha hydroxy acid or salicylic acid. These creams help loosen and remove dead skin cells. They also moisturize and soften dry skin. Put on this product before moisturizer.

• #17 At-Home Treatment Recommendations for Keratosis Pilaris

  https://www.dermatologytimes.com/view/at-home-treatment-recommendations-keratosis-pilaris

  The AAD has provided various at-home treatments for keratosis pilaris that physicians can recommend to their patients. […] Dermatologists from the American Academy of Dermatology (AAD) have provided various home treatments of keratosis pilaris (KP) that dermatologists can recommend to their patients and the public. […] While treatment isnt necessary for keratosis pilaris, if the itch, dryness, or appearance is bothersome, there are things you can do at home to help. […] Gohara recommends: […] Five- to 10-minute-long baths or showers with lukewarm water. This will prevent the skin from drying out and causing a flare-up of KP. […] Use a cleanser that is mild or fragrance-free to avoid irritation. […] Gently exfoliate skin with KP once a week with an exfoliator called a keratolytic, according to the product directions, containing one of the following: alpha hydroxy acid, glycolic acid, lactic acid, a retinoid, salicylic acid, or urea.

• #18 Keratosis pilaris: Self-care

  https://www.aad.org/public/diseases/a-z/keratosis-pilaris-self-care

  Using a keratolytic dries the skin, so you’ll want to apply a moisturizer afterwards. Dermatologists recommend using an ointment or oil-free cream to help prevent clogged pores. […] Keratosis pilaris can be stubborn. If it remains despite home treatment, seeing a dermatologist can help. Because you cannot cure keratosis pilaris, you’ll need to follow a maintenance plan. This often involves treating your skin a few times a week. […] Keratosis pilaris often flares when the skin becomes dry. Applying a moisturizer can prevent dry skin. […] Rethink hair removal: Shaving or waxing skin with keratosis pilaris can cause more bumps. Laser hair removal can remove the hair without causing a flare-up. […] To prevent drying your skin, take a short (20 minutes or less) bath or shower and use warm rather than hot water. Also, limit bathing to once a day. […] Bar soap can dry your skin. […] These tend to make the bumps more obvious rather than hide them. […] This can help prevent dry skin.

• #18 Keratosis pilaris: Self-care

  https://www.aad.org/public/diseases/a-z/keratosis-pilaris-self-care

  Keratosis pilaris causes tiny, rough feeling bumps to appear on the skin, most often on the upper arms and thighs. While treatment isn’t necessary for keratosis pilaris, if the itch, dryness, or appearance bother you, board-certified dermatologists recommend these tips. […] Some people see clearer skin by treating their keratosis pilaris at home. This three-step plan may be all you need. Dermatologists recommend following this plan every day until you see clearer skin. […] When you exfoliate your skin, you remove the dead skin cells from the surface. You can slough off these dead cells gently with a loofah, buff puff, or rough washcloth. Avoid scrubbing your skin, which tends to irritate the skin and worsen keratosis pilaris. […] After exfoliating, apply this skin care product. It, too, helps remove the excessive buildup of dead skin cells.

• #19 Keratosis Pilaris: What It Is, Symptoms, Causes, and More

  https://www.healthline.com/health/keratosis-pilaris

  Keratosis pilaris may clear up on its own with age. Remedies that may help include moisturizers, exfoliating treatments, warm baths, and hydrating lotions. […] A dermatologist may recommend a moisturizing treatment to soothe itchy, dry skin and improve the skin’s appearance. […] Many over-the-counter and prescription topical creams can remove dead skin cells or prevent hair follicles from being blocked. […] If you don’t like the look of keratosis pilaris, there are some techniques you can try to treat it at home. Although the condition can’t be cured, self-care treatments can help minimize bumps, itching, and irritation. […] Taking short, warm baths can help unclog and loosen pores. […] Daily exfoliation can help improve the appearance of the skin. […] Lotions with alpha hydroxy acids, such as lactic acids, can hydrate dry skin and encourage cell turnover. […] Keratosis pilaris isn’t preventable. But following a gentle skin care routine can help prevent flare-ups and minimize the appearance. […] You can reduce the appearance of a keratosis pilaris rash with moisturizing, exfoliation, and general skin care.

• #20

  https://www.nbcnews.com/select/shopping/best-keratosis-pilaris-treatments-ncna1303451

  Keratosis pilaris is chronic and incurable, but experts say that some over-the-counter treatments can aide in treating bumps and roughness. […] People who struggle with keratosis pilaris can benefit from maintaining a well-balanced skin care routine using products with exfoliating ingredients and moisturizing regularly, according to dermatologists. […] The best way to reduce symptoms of keratosis pilaris is a balanced combination of exfoliating and moisturizing the skin, says Garshick. […] To keep symptoms at bay, consistency is key: You can apply exfoliating keratosis pilaris treatments once or twice per day, as long as your skin tolerates, and pair it with a gentle moisturizer, according to our experts. […] You can also opt for a gentle physical exfoliant to help remove the dead skin, but make sure to not overdo it: You should limit your physical exfoliation to once or twice per week, says Garshick.

• #21 Keratosis pilaris Treatment & Prevention | FL Dermatologists

  https://www.wederm.com/patient-library/keratosis-pilaris/

  Change your razor. Shaving can cause more bumps. If you need to shave the affected area, choose a single-blade razor instead of a multi-blade razor, which is more likely to irritate the skin and cause ingrown hairs. Don’t wax the area. […] Run a humidifier. Adding moisture to the air can help prevent dry skin. […] Avoid tight clothing. Snug styles may create friction that irritates the bumps.

• #22 Keratosis Pilaris: Symptoms, Diagnosis and Treatment | Nationwide Children’s Hospital

  https://www.nationwidechildrens.org/conditions/keratosis-pilaris

  Keratosis pilaris may never go away completely. There are treatments that can help. Once treatment is stopped, the bumps often return. […] Using unscented, gentle moisturizers daily can improve how the bumps look. […] Some moisturizers (such as CeraVeSA or Lac-Hydrin) contain ceramides or a mild acid. These can help remove dead skin cells from the skins surface (exfoliate). They may help clear the dead skin plugs. Moisturizers that contain urea may also be helpful. […] A mild topical (on the skin) corticosteroid can be used if the bumps are itchy. […] Avoid harsh exfoliators, picking or constant manipulation of the bumps. This can cause more irritation. […] Some areas of keratosis pilaris on your child may improve with age. However, this condition typically continues. If your child is not bothered by these areas, then no treatment is needed.

• #23 Keratosis Pilaris: Symptoms, Causes, and Treatment

  https://www.webmd.com/skin-problems-and-treatments/keratosis-pilaris

  You can take steps at home to improve your keratosis pilaris symptoms. […] After you shower or bathe, apply a thick moisturizer while your skin is still damp. If you’re using a medicated cream for keratosis pilaris, apply it first, then moisturizer. Reapply moisturizer several times a day. […] Don’t scratch at the bumps or rub your skin roughly. […] Limit your time in the water to about 10 minutes. Water washes away your body’s natural oils that help keep skin moist. […] If you have a skin condition like keratosis pilaris, you may feel self-conscious, which can affect your mental health. […] One of the most important things you can do, according to experts, is to develop a sense of control over your condition. That may involve hypnosis, biofeedback, cognitive behavioral therapy, guided imagery, or some other technique. Simply having a skin care routine and following it may also give you a sense of control. […] There’s no cure for keratosis pilaris. But you can make your skin look and feel better if you keep it exfoliated and moisturized. Some over-the-counter creams and home remedies can help. If your condition really bothers you, a dermatologist can offer other treatments.

• #24 Keratosis pilaris

  https://www.pcds.org.uk/patient-info-leaflets/keratosis-pilaris

  There is no cure for KP. Most people do not need treatment. Some people find that using moisturising creams (also called emollients) can help soften the skin if used frequently, these can also be used instead of soap. Moisturisers can be bought without a prescription either from your pharmacist or online. Emollients containing urea or salicylic acid sometimes help to smooth the skin surface. These can also be bought, or prescribed by your GP. The use of gentle exfoliation with a scrub or sponge may help. […] Most patient do not need to see a healthcare professional. If KP is really troubling you, various treatments can be prescribed but none of these are reliably effective. […] Treatment options provided by a healthcare professional include topical steroid creams (anti-inflammatory creams). A moderately potent (middle strength) topical steroid cream may help some patients when the skin is very red but should only be used for a few days at a time and not for long-term regular use as they may cause skin thinning. […] Topical retinoid creams are related to vitamin A. These may help reduce the roughness of the skin in some patients; they can irritate the skin if used too often. […] If the appearance of your skin is affecting your mental health you should discuss this with a healthcare professional.

• #25 Keratosis pilaris – Symptoms and causes – Mayo Clinic

  https://www.mayoclinic.org/diseases-conditions/keratosis-pilaris/symptoms-causes/syc-20351149

  Keratosis pilaris is often considered a common variant of skin. […] But you can treat it with moisturizers and prescription creams to help improve how the skin looks. […] Treatment for keratosis pilaris usually isn’t needed. […] But if you’re concerned about your or your child’s skin, consult your health care provider or a specialist in skin conditions (dermatologist).

• #26 Keratosis Pilaris Condition, Treatments and Pictures for Adults – Skinsight

  https://skinsight.com/skin-conditions/keratosis-pilaris/

  Keratosis pilaris can affect people of any age, race / ethnicity, and sex. It is more common in females and in people with sensitive skin. […] There is no cure for keratosis pilaris, but its appearance can be improved. It is often helpful to keep the skin moist (hydrated) and to use mild, fragrance-free cleansers with daily applications of moisturizer. […] Do not try to scrub the bumps away with a pumice stone or similar harsh exfoliant; these approaches may irritate the skin and worsen the condition. Similarly, try to avoid scratching or picking at the bumps, as these actions can lead to bacterial infections and scarring. […] Keratosis pilaris may improve with time. However, it is generally regarded as a long-lasting (chronic) skin condition. Treatments are aimed at controlling the rough bumps, not curing them. Keratosis pilaris bumps will come back if therapy is stopped. […] Keratosis pilaris is not a serious medical condition and it has no health implications. However, if self-care measures are not improving the appearance of the skin and it continues to bother you, see a dermatologist or another medical professional who may be able to prescribe stronger treatments.

• #27 Treating keratosis pilaris (KP) on the face: Options and more

  https://www.medicalnewstoday.com/articles/keratosis-pilaris-face-treatment

  Several medical treatments may work if home treatments do not lead to the results a person wants. […] Some prescription treatments, especially prescription-strength retinoids and other exfoliants, may help. […] Talk with a doctor or dermatologist about the risks and benefits of these treatment options. […] Laser therapy can reduce the appearance of bumpy skin by removing dead skin cells. […] Chemical peels utilize acids to exfoliate the skin. […] The treatment for children and adults with KP is the same. […] To manage a new flare-up, a person should first try the same treatment that worked the last time they had symptoms. […] If treatment over a long period has not resolved the bumpy appearance, it may be possible that another skin condition, such as acne, is affecting the face rather than KP. […] Several home treatments can be effective. If these do not work, more aggressive prescription and medical interventions may help. […] People with chronic KP should see a dermatologist to discuss care options and to ensure they have not mistaken KP for another condition, such as acne.

• #28 Keratosis Pilaris: Symptoms, Causes, and Treatment — DermNet

  https://dermnetnz.org/topics/keratosis-pilaris

  Use of an exfoliating sponge or scrub in the shower or bath […] Moisturising cream that contains urea, salicylic acid, lactic acid or alpha hydroxy acids (they either moisturise or help loosen the adherent scale in the follicles) […] Short courses of moderate potency topical steroids can be used for itch […] There is no cure for keratosis pilaris, however, it often clears up during adult life. This is because adults tend to be better at managing the skin condition with the measures discussed above.

• #29 Keratosis pilaris

  https://www.nhs.uk/conditions/keratosis-pilaris/

  Keratosis pilaris can affect people of any age. If your child has a rash and you’re not sure it’s keratosis pilaris, see more about rashes in babies and children. […] Most people with keratosis pilaris have it for years, and it may eventually clear up by itself. […] There are things you can do to help improve the appearance of your skin. […] A pharmacist can recommend creams or lotion to help your skin. They can also tell you if you need to see a GP. […] Other treatments available for keratosis pilaris include steroid creams and laser treatments. […] These types of treatments are not usually available on the NHS because they have not been proven to be effective, and they can be expensive to pay for privately.

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