Materiały źródłowe

• #1 Middle-ear pain and trauma during air travel

  https://pmc.ncbi.nlm.nih.gov/articles/PMC2943805/

  Changes in air pressure during flying can cause ear-drum pain and perforation, vertigo, and hearing loss. It has been estimated that 10% of adults and 22% of children might have damage to the ear drum after a flight, although perforation is rare. Symptoms usually resolve spontaneously. […] Nasal balloon inflation may reduce symptoms of barotitis in people during air travel. Oral pseudoephedrine may reduce symptoms in adults with previous ear pain during flights. […] We don’t know whether topical nasal decongestants can prevent symptoms of barotrauma.

• #1 Barotrauma – Harvard Health

  https://www.health.harvard.edu/a_to_z/barotrauma-a-to-z

  To prevent barotrauma, your Eustachian tubes must stay open. If you have a cold, ear infection or allergy, you may want to reschedule airplane travel until you are better. If you or your child must fly with a cold, infection or allergy, take a decongestant about one hour before your flight. Continue taking the medication during the flight according to the package directions. You also can use a decongestant nasal spray. Antihistamines may also be helpful. Ear plugs have been developed that can slow down the pressure change that affects the ear. These might give your ears some additional time to adjust to pressure changes. These plugs can be used for air travel but they are not useful for diving. […] During a flight, make sure you are awake for the landing so you can „pop” your ears if necessary. (If you ask, a flight attendant will wake you.) Infants should be kept awake during a flight’s descent and can be given a bottle or pacifier to suck on to help keep their Eustachian tubes open. Keep the child upright as the plane descends.

• #1 Ear Barotrauma (Airplane Ear): Symptoms and Treatment

  https://my.clevelandclinic.org/health/diseases/17929-airplane-ear

  Ear barotrauma (airplane ear) typically happens when people fly in airplanes, but it may also affect people who scuba dive. Here are some suggestions that may help prevent ear barotrauma during air travel: […] Take a decongestant before your flight. Reducing congestion will help prevent ear barotrauma (airplane ear). […] Remember to swallow and yawn during plane takeoff and landing. This helps your eustachian tubes open. The more they open, the more your tubes can even out the air pressure. […] If you’re traveling with babies or toddlers, encourage them to drink fluids during takeoff and landing. That ensures they’ll swallow and avoid ear barotrauma. […] Chew gum during the flight, especially during takeoff and before the plane begins its descent, to help equalize the pressure. […] Blow your nose gently into a tissue to alleviate pressure.

• #1 Ear Barotrauma (Airplane Ear): Symptoms and Treatment

  https://my.clevelandclinic.org/health/diseases/17929-airplane-ear

  Blow air through your nose while closing your mouth and pinching your nose (Valsalva maneuver). This simple exercise allows more air to get into your eustachian tubes. […] Wear earplugs to help regulate pressure within your ears. […] If you scuba dive, make sure you know and follow diving safety best practices, including how to manage water pressure changes.

• #1 How to Prevent Ear Pain during Flights. – EMC Healthcare – SAME

  https://www.emc.id/en/care-plus/do-you-often-experience-ear-pain-when-flying-how-to-prevent

  Do you often experience ear pain when flying? How to prevent? […] Many of us have experienced discomfort and even pain in the ears when flying, especially when taking off or landing. This condition is called aerotitis. […] Symptoms can include a feeling of fullness and discomfort in the ears, pain, ringing in the ears, vertigo, or in some severe cases can cause bleeding and permanent hearing loss. […] How to Prevent and Treat Aerotitis Conditions: – Try to be awake during takeoff and landing. – Make swallowing, chewing or yawning movements, especially during takeoff and landing. – Do not fly when you have a respiratory tract infection or ear infection if it is not urgent. – Allergy control for people who have a history of allergies, especially allergic rhinitis, if necessary, allergy medication can be taken approximately 1 hour before the plane takes off. – Perform the Toynbee maneuver by pressing your nose while closing your mouth, then make a swallowing movement. This maneuver works in a similar way to the Valsalva maneuver, but is safer because the risk of damage to the eardrum is lower. – If necessary, you can use decongestant drugs which are sold freely in drug stores or pharmacies.

• #1 How Do You Get Rid of Airplane Ears? 7 Home Remedies

  https://www.medicinenet.com/how_do_you_get_rid_of_airplane_ears/article.htm

  7 ways to get rid of airplane ears in adults airplane ear Here are 7 effective ways to get rid of airplane ears in adults and a few ways to treat them in children. Swallowing is an effective method that activates muscles to open eustachian tubes. Swallowing helps clear blocked ears in children because it is difficult for them to perform other maneuvers. Chewing gums or sucking on hard candy helps relieve pressure in two ways: They stimulate the production of saliva, which increases swallowing Continuous chewing helps open the eustachian tubes. Valsalva maneuver: This is a technique used to release pressure within the ears. You must close your mouth and nostrils by pinching the nose. Then blow your nose with little force such that the air is blown at the back of your nose. However, this must be performed with caution because it may damage the eardrum. Toynbee maneuver: This is done similar to the Valsalva maneuver where you close your nostrils and mouth, but you swallow air instead of blowing it out. You may swallow a mouthful of water, which is easier than swallowing air. Frenzel maneuver: This maneuver equalizes pressure in the middle ear. The nose is closed using the tongue, as well as the trachea is closed, so that the air present inside is pushed into the eustachian tubes. This maneuver is mainly done by scuba divers and free divers after they reach a certain depth in the waters. Yawning: Forceful yawing helps the eustachian tubes to open. This is repeated several times until the pressure is released. Using instruments Earplugs: Special earplugs are available in the market that regulates ear pressure. They allow free flow of air from the surroundings into the ear, which regular earplugs cannot do. Though the effectiveness of these earplugs is not well established, they are being used as a precaution because they are economical and do not pose any risks. Earpopper: This special device helps open the eustachian tubes. The instrument is inserted into one nostril and the button is pushed. This releases a gush of air into the nose and forces the eustachian tube to open. The fluids and pressure from the middle ear are drained out through the opened eustachian tube. You should use the ear popper device only when it is prescribed by a doctor. Otovent: Otovent is a small balloon-like device that helps open the eustachian tube. This device has a nozzle at one end and a deflated balloon at the other end. You must keep the nozzle close to one nostril, close the other nostril with a finger and blow air into the balloon and inflate it. This device produces the same effect that is produced by a Valsalva maneuver. This gadget is very useful for youngsters and those who are unable to perform the Valsalva properly.

• #1 Ear Barotrauma: Causes, Diagnosis and Treatments

  https://www.healthline.com/health/ear-barotrauma

  You can decrease your risk of experiencing barotrauma by taking antihistamines or decongestants before scuba diving or flying on a plane. You should always check with your doctor and be aware of possible side effects before taking new medications. […] Other steps you can take to prevent or lessen barotrauma include: […] descend slowly while diving […] swallow, yawn, and chew when you feel symptoms of barotrauma, which can relieve symptoms […] exhale through your nose during an ascent in altitude […] avoid wearing earplugs while diving or flying.

• #1 Ear Barotrauma: Symptoms, Causes, Treatment, Prevention

  https://www.webmd.com/a-to-z-guides/ear-barotrauma-facts

  You can prevent ear barotrauma by keeping your eustachian tubes open. Ways to do that include: […] Medicine. If you have a cold or allergies, take a decongestant about an hour before you fly. A nasal spray or an antihistamine could help, too. […] Earplugs. Special plugs designed for air travel can slow pressure changes and give your ears time to adjust. […] If you’re a diver, try these things to protect your ears: […] Equalize your ears before your dive and while going down into the water. […] Go down feet first — it can make equalizing easier. […] Look up — extending your neck can open your tubes. […] Get back to the surface slowly if you feel pain — continuing your dive can injure your ears. […] Dont dive if you have any sinus or upper respiratory symptoms.

• #1 Keep Your Ears Comfortable on Your Next Flight | ColumbiaDoctors

  https://www.columbiadoctors.org/news/keep-your-ears-comfortable-your-next-flight

  If youre someone who dreads airplane ear when you fly, there are plenty of tips both adults and children can try to ease the discomfort. […] Dr. Kim shares several techniques you can try to relieve the discomfort of airplane ear: […] Swallowing can help open the Eustachian tube and equalize the pressure in your ear. […] Pinch your nostrils closed with your fingers and then gently blow air into your nose. This can help open the Eustachian tube and equalize the pressure in your ear. […] Its worth trying EarPlanes or similar, which are inexpensive earplugs that act like pressure 'baffles,’ reducing the pressure on the eardrum and improving symptoms. […] Decongestant nose sprays, including oxymetazoline (like Afrin) or phenylephrine (like Neo-Synephrine or Little Remedies) reduce swelling in the back of the nose at the opening of the Eustachian tube, which improves your ears ability to equalize the air pressure.

• #1 Keep Your Ears Comfortable on Your Next Flight | ColumbiaDoctors

  https://www.columbiadoctors.org/news/keep-your-ears-comfortable-your-next-flight

  For those with allergy symptoms and air pressure regulation difficulties, medications like Claritin, Zyrtec, or Allegra may be a good option. […] To help prevent and ease this ear discomfort, encourage them to swallow or yawn by using a bottle or pacifier during take-off and landing. […] If airplane ear is a significant problem, a procedure called myringotomy may be considered. This operation puts a hole in the eardrum, which allows instant pressure equalization between the middle ear and the outside world.

• #1 Ear Pressure While Flying – Michigan ENT & Allergy Specialists

  https://michiganentallergy.com/ear-pressure-while-flying/

  Ear Planes are modified ear plugs that assist in regulating ear pressure and reducing hard noise using their exclusive CeramX Filter technology. […] A second intervention is topical Afrin nasal spray. Afrin is sold over the counter and contains Oxymetazoline, a chemical which causes blood vessels to constrict and will ultimately reduce swelling to help keep your sinuses and Eustachian tubes open. […] Regular use of nasal saline rinses and/or a nasal steroid spray can be helpful in maintaining healthy anatomy for excellent function of your Eustachian tubes. Flonase, now sold over the counter, can be used daily for 2-4 weeks prior to your flight. […] Keeping your allergies under control with antihistamines can help, too. […] In addition, placement of ears tubes is an option to help regulate pressure behind your ear drums.

• #1 Airplane Ear (Ear barotrauma) | Symptoms & Prevention | THCP

  https://www.thcp.co.uk/articles/airplane-ear

  Stay awake during takeoffs and landings This is so you can perform preventative measures and selfcare. If your child falls asleep during these times, thats fine let them sleep. […] Apply an over-the-counter nasal spray Use a nasal spray about 30 minutes to an hour before takeoff and landing to help ease congestion. […] Use decongestant tablets As with nasal sprays, these can be taken 30 minutes before takeoff and landing to reduce congestion. But shouldnt be taken by those with some health conditions make sure you read the guidelines. […] Take allergy medication Antihistamines can help to reduce congestion caused by allergies. […] Try filtered earplugs Often sold in airport shops, pharmacies, or hearing clinics, these earplugs slowly equalise the pressure against your eardrum during ascents and descents. But you will still need to yawn and swallow to relieve pressure.

• #1

  https://www.earplanes.com/

  The EarPlanes+ app measures cabin air pressure and notifies you when to use your EarPlanes earplugs. Prevent ear pain during take-off and landing. Inside every EarPlanes earplug is a small ceramic filter. During take-off and landing of a flight the CeramX filter slows the shift of air pressure that enters your ear. This more gradual change in air pressure exerts less stress on the eardrum, reducing overall ear discomfort. CeramX technology protects your middle ear from rapid changes in air pressure. Recommended use: Insert EarPlanes prior to take-off. Re-insert EarPlanes 45 minutes prior to landing. EarPlanes can be used by anyone, they block out general cabin noise and help your ear drums manage pressure changes. They are especially helpful for people with eustachian tube issues, people with colds and allergies, as they inhibit natural pressure adjustments from the sinuses.

• #1 Aeroplane Ear: Symptoms, Causes, and Treatment

  https://patient.info/travel-and-vaccinations/health-advice-for-travel-abroad/ears-and-flying

  Blowing up a special balloon. Products such as Otovent are balloons which you blow up through your nose, by blocking off one nostril at a time and blowing through the other. […] If the measures above fail to help, although the pain may be severe, it normally goes quickly. […] Kids are also going to get these pressure changes in their ears, and there is invariably a baby bawling as the plane starts to descend and they notice their ears start to hurt. […] You can help babies and young children by: Feeding your baby with a bottle. […] Give them paracetamol or ibuprofen. If your child has a cold and is therefore likely to have more of a problem on the flight, a dose of paracetamol or ibuprofen an hour before landing might make for a more peaceful flight. […] It is advisable NOT to fly if you have an ear infection, such as otitis media or otitis externa. If you do fly, the pain in your ear may be worse and it may take longer to settle.

• #1 “Airplane ear”—A neglected yet preventable problem

  https://pmc.ncbi.nlm.nih.gov/articles/PMC6779601/

  Airplane ear is a common yet, ignored public health problem. It can be handled effectively if proper precautions/corrective measures are adopted. […] The airplane authority should explore socio-culturally appropriate and evidence-based strategies and incorporate them with the preventive and curative instructions for the passengers. Moreover, the flight attendants may be trained in recognizing and managing airplane ear alongside other life-saving instructions to their passengers. It may decrease the air discomforts and empower the air passengers during air travel. […] Yawning, chewing and swallowing is helpful: During take-off and landing chewing gum and swallowing activate the muscles that make patent the eustachian tubes bi-laterally. […] Don’t sleep during ascent and descent of flights: If we are awake during the period of sudden pressure change, we can practice health promotive measures whenever we feel discomfort on our ears.

• #1 How to Protect Your Ears When Flying: Stopping the popping!

  https://www.regainhearing.co.uk/blog/how-to-protect-your-ears-when-flying/

  There are lots you can do to protect your ears when flying and make your journey so much better. From roaring engines to popping ears and the continual din of air rushing past metal as you rocket through the sky, aeroplanes can really take a toll on our ears. There’s even a condition known as airplane ear that can lead to severe pain, bleeding, and hearing loss if it continues and you don’t seek medical attention. […] So here are some simple steps you can take to protect your ears when flying. […] Prevent ear popping: To prevent ear popping on a flight, you can yawn and swallow, chew gum or suck sweets, perform the Valsalva manoeuvre, use nasal sprays or decongestants, and wear special earplugs designed for pressure regulation. […] […] Ear Protection: Use customised earplugs to protect your ears from the high noise levels of aeroplane engines, which can exceed 120 decibels, especially during long flights. […]

• #1 Airplane ear: How to avoid ear pain and popping during flight

  https://www.healthyhearing.com/report/52447-Airplanes-and-ear-pain-why-it-happens-and-what-you-can-do

  With a mouthful of air, close your mouth and pinch your nostrils shut. Gently exhale and force air out until your ears pop. This opens the Eustachian tubes. […] Drink lots of fluid on both before and during the flight. Not only does this keep you hydrated, which reduces your risk of congestion, but it also means you’ll be swallowing and equalizing your ears regularly. […] It’s also important to stay awake during ascent and descent, if possible, to do things like yawn, chew or swallow to prevent pressure buildup. […] Products like EarPlanes are specially designed ear plugs that have a filter that help slow down the air pressure changes on the flight, which can put less stress on the eardrum, reducing feelings of pain and fullness. […] Over-the-counter nasal and oral decongestants narrow the blood vessels in the nasal passages and reduce or thin mucus, making it easier for air to flow through the Eustachian tubes.

• #1 Airplane ear – Augusta HealthSearchClose SearchSearch IconSearch IconClose Search IconMobile Menu IconMobile Menu Close IconInstagramFacebookTwitterYoutube

  https://www.augustahealth.com/disease/airplane-ear/

  Follow these tips to avoid airplane ear: […] Yawn and swallow during ascent and descent. These activate the muscles that open your eustachian tubes. You can suck on candy or chew gum to help you swallow. […] Use the Valsalva maneuver during ascent and descent. Gently blow, as if blowing your nose, while pinching your nostrils and keeping your mouth closed. Repeat several times, especially during descent, to equalize the pressure between your ears and the airplane cabin. […] Don’t sleep during takeoffs and landings. If you’re awake during ascents and descents, you can do the necessary self-care techniques when you feel pressure in your ears. […] Reconsider travel plans. If possible, don’t fly when you have a cold, a sinus infection, nasal congestion or an ear infection. If you’ve recently had ear surgery, talk to your doctor about when it’s safe to travel.

• #1

  https://www.loopearplugs.com/blogs/blog/causes-airplane-ear

  This handy tip is often used by frequent fliers. Take a big mouthful of air, close your mouth, and then pinch your nose. Then, gently force air out of your mouth until your ears pop. Its a great way to open up the eustachian tubes. […] Oral decongestants or nasal spray to open the eustachian tube are often a great airplane ear remedy. […] Both of these substances can contribute to dehydration, which can increase the risk of experiencing sinus irritation and ear pain. […] A pair of earplugs for flying is also a great way to prevent airplane ears. Loop Earplugs are specially designed to safeguard your ears and give them maximum protection when flying. […] Airplane ear is common and its painful. But its important to remember that its also preventable. […] Earplugs can be used to alleviate the pressure and ease the pain. So can special techniques such as the Valsalva maneuver, yawning frequently and sucking on hard candy.

• #1 “Airplane ear”—A neglected yet preventable problem

  https://pmc.ncbi.nlm.nih.gov/articles/PMC6779601/

  Reschedule travel plans: If possible, it is better to not travel by plane if an individual is suffering from the common cold, sinusitis, nasal congestion, recent ear surgery or ear infection. […] Use of earplugs: Earplugs slowly equalize the pressure against our eardrum during take-off and landing of airplane. […] Use of decongestants: It is helpful if taken before 30 minutes to an hour before the travel. […] The valsalva manoeuvre can be performed by the passengers during passengers feel ear discomfort in the aeroplane. It is performed by moderately forceful exhalation against the closed glottis. […] For frequent fliers, surgically placed tube in the eardrums is generally helpful to aid fluid drainage in the middle air, particularly for those who are prone to severe airplane ear. This tube helps in ventilating air to the middle ear, and equalize the pressure between the outer and middle ear.

• #1 Airplane ear | Beacon Health System

  https://www.beaconhealthsystem.org/library/diseases-and-conditions/airplane-ear?content_id=CON-20164012

  Take allergy medicines. People with allergies can take their medicine about an hour before the flight. […] Try filtered earplugs. These earplugs keep the pressure equal during takeoffs and landings. Get them at drugstores, airport gift shops or hearing clinics. But you’ll still need to yawn and swallow to relieve pressure. […] A healthcare professional may place tubes or a balloon in the eardrum to keep the eustachian tube open to help people who get severe airplane ear and must fly often. It also can help people having hyperbaric oxygen therapy to heal wounds. The tubes help fluid drain, keep the middle ear open, and keep the pressure between the outer ear and middle ear equal.

• #1 Flying with an Ear Infection: How to Minimize Discomfort

  https://www.healthline.com/health/flying-with-ear-infection

  Flying with an ear infection can make it difficult for you to equalize the pressure in your ears with the pressure in the airplane cabin. […] Keep reading to learn more about flying with an ear infection, and how to prevent and treat the associated pain and discomfort. […] Ear barotrauma is also known as airplane ear, barotitis, and aero-otitis. […] Keeping your Eustachian tubes open is critical to preventing barotrauma. If you have a severe cold, allergy, or ear infection, you may want to consider rescheduling your air travel. If you can’t reschedule, do the following: Call your doctor’s office for advice. Take a decongestant about an hour before takeoff, then follow the medication’s usage instructions. Use a decongestant nasal spray. Take an antihistamine. […] If you have an ear infection and upcoming travel plans, talk to your doctor about steps you can take to minimize discomfort. They may recommend medication to open up clogged Eustachian tubes.

• #1 Content – Health Encyclopedia – University of Rochester Medical Center

  https://www.urmc.rochester.edu/encyclopedia/content?contenttypeid=85&contentid=P00473

  Small children are more likely to have blocked ear canals. That’s because their eustachian tubes are narrower. Using a bottle or pacifier during take-off and landing may help pop their ears. Try to keep small children awake during a descent so they will swallow more often. Children age 4 or older may chew on gum.

• #1 Flying and Your Child’s Ears (for Parents) | Nemours KidsHealth

  https://kidshealth.org/en/parents/flying-ears.html

  Many of us have felt that weird ear-popping sensation when we fly. […] This sometimes uncomfortable sensation is related to pressure changes in the air space behind the eardrum (the middle ear). […] If your child has an ear infection, your doctor may recommend delaying flying, if possible, until the infection is gone. This will help your child avoid increased pain and a possible rupture, or tear, of the eardrum. […] These tips can help equalize the air pressure in your child’s ears and prevent or decrease ear pain during air travel. Have your child: Drink plenty of non-caffeinated fluids (water is best) throughout the flight. Drinking a lot is very important. It encourages swallowing, which opens the Eustachian tubes. […] Take acetaminophen or ibuprofen about a half hour before takeoffs or landings if you know your child has ear pain when flying.

• #1 Protecting your baby’s ears during a flight: A guide for new parents | SnoozeShade UK

  https://www.snoozeshade.com/blogs/news/protecting-your-babys-ears-during-a-flight-a-guide-for-new-parents

  Dummy: If your baby uses a dummy, let them suck on it during these critical times. The sucking motion will help relieve the pressure. […] Ear plugs: Special ear plugs designed for babies, such as EarPlanes, can help reduce discomfort by gradually regulating the pressure. […] Earmuffs: Noise-cancelling earmuffs can help reduce the overall noise level, as aeroplane cabin noise levels are loud, especially during take-off. This may provide some comfort, although they do not provide relief from pressure changes. […] Keep baby awake during ascent and descent: Try to keep your baby awake during take off and landing. The swallowing and sucking actions are less frequent during sleep, which might make it harder for their ears to equalise pressure. […] Chewing: Encourage older babies (if they can understand) to chew on something, like a small snack. Chewing actions can help open the eustachian tubes.

• #1 Flying and Your Child’s Ears (for Parents) | Nemours KidsHealth

  https://kidshealth.org/en/parents/flying-ears.html

  If your child takes medicines that contain antihistamines or decongestants, talk to your doctor about whether to continue them during the flight. […] With a little patience and some simple precautions, though, you can make your next family flight less stressful and more comfortable for both you and your child.

• #1 Airplane ear: How to avoid ear pain and popping during flight

  https://www.healthyhearing.com/report/52447-Airplanes-and-ear-pain-why-it-happens-and-what-you-can-do

  Many people experience symptoms like ear pain, clogged ears, and muffled hearing when flying, especially during takeoff and landing. […] Swallowing, yawning, chewing gum or trying certain maneuvers can help open the Eustachian tubes and equalize pressure in your ears. […] Airplane ear is usually a minor annoyance that resolves on its own. However, it’s important to see a doctor if your symptoms are severe or last for several days post-flight. […] Ear pain from flying happens when there is a change in altitude and your ears have trouble equalizing. Thankfully, there are several steps you can take to introduce as much air as possible via the Eustachian tube to help equalize the pressure. […] Chewing gum or sucking on hard candy will stimulate frequent swallowing which helps equalize air pressure.

• #1 Airplane ear: How to avoid ear pain and popping during flight

  https://www.healthyhearing.com/report/52447-Airplanes-and-ear-pain-why-it-happens-and-what-you-can-do

  If you are very sick with a cold, the flu, allergies or experiencing any congestion, you should consider changing your travel plans if possible. […] In severe cases of airplane ear, your eardrum can rupture or you may develop a severe ear infection which may lead to permanent ear damage. […] If the pain persists or your hearing doesn’t return to normal within a few days post-flight, it’s important to schedule an appointment with a doctor.

• #1 Tips and Tricks to Avoid Ear Pain During Flying

  https://hoffmannaudiology.com/blog/tips-and-tricks-to-avoid-ear-pain-during-flying

  Earplugs: Invest in specialized custom earplugs designed for air travel. These can regulate pressure changes, minimizing discomfort and preventing excessive pressure on the eardrums. […] […] Nasal Decongestants: Before the flight, consider using over-the-counter nasal decongestants. This can aid in equalizing ear pressure and reducing the likelihood of ear pain during flight. […] […] Equalizing Techniques: Learn and practice equalizing techniques, such as the Valsalva maneuver. Pinch your nostrils shut and gently exhale through your nose to help open the eustachian tubes and equalize pressure. […] […] Ensure a comfortable flight by understanding the causes of ear pain during air travel and taking proactive measures. Incorporate simple strategies like staying hydrated, using earplugs, and promoting swallowing to reduce the risk of airplane ear. Parents should attend to the unique needs of younger travelers. If ear pain persists, seek professional help from Hoffmann Audiology to prioritize auditory health.

• #2 Keep Your Ears Comfortable on Your Next Flight | ColumbiaDoctors

  https://www.columbiadoctors.org/news/keep-your-ears-comfortable-your-next-flight

  If youre someone who dreads airplane ear when you fly, there are plenty of tips both adults and children can try to ease the discomfort. […] Dr. Kim shares several techniques you can try to relieve the discomfort of airplane ear: […] Swallowing can help open the Eustachian tube and equalize the pressure in your ear. […] Pinch your nostrils closed with your fingers and then gently blow air into your nose. This can help open the Eustachian tube and equalize the pressure in your ear. […] Its worth trying EarPlanes or similar, which are inexpensive earplugs that act like pressure 'baffles,’ reducing the pressure on the eardrum and improving symptoms. […] Decongestant nose sprays, including oxymetazoline (like Afrin) or phenylephrine (like Neo-Synephrine or Little Remedies) reduce swelling in the back of the nose at the opening of the Eustachian tube, which improves your ears ability to equalize the air pressure.

• #2 “Airplane ear”—A neglected yet preventable problem

  https://pmc.ncbi.nlm.nih.gov/articles/PMC6779601/

  Reschedule travel plans: If possible, it is better to not travel by plane if an individual is suffering from the common cold, sinusitis, nasal congestion, recent ear surgery or ear infection. […] Use of earplugs: Earplugs slowly equalize the pressure against our eardrum during take-off and landing of airplane. […] Use of decongestants: It is helpful if taken before 30 minutes to an hour before the travel. […] The valsalva manoeuvre can be performed by the passengers during passengers feel ear discomfort in the aeroplane. It is performed by moderately forceful exhalation against the closed glottis. […] For frequent fliers, surgically placed tube in the eardrums is generally helpful to aid fluid drainage in the middle air, particularly for those who are prone to severe airplane ear. This tube helps in ventilating air to the middle ear, and equalize the pressure between the outer and middle ear.

• #2 Airplane ear – Augusta HealthSearchClose SearchSearch IconSearch IconClose Search IconMobile Menu IconMobile Menu Close IconInstagramFacebookTwitterYoutube

  https://www.augustahealth.com/disease/airplane-ear/

  Use an over-the-counter nasal spray. If you have nasal congestion, use a nasal spray about 30 minutes to an hour before takeoff and landing. Avoid overuse, however, because nasal sprays taken over three to four days can increase congestion. […] Use decongestant pills cautiously. Decongestants taken by mouth might help if taken 30 minutes to an hour before an airplane flight. However, if you have heart disease, a heart rhythm disorder or high blood pressure or you’re pregnant, avoid taking an oral decongestant. […] Take allergy medication. If you have allergies, take your medication about an hour before your flight. […] Try filtered earplugs. These earplugs slowly equalize the pressure against your eardrum during ascents and descents. You can purchase these at drugstores, airport gift shops or a hearing clinic. However, you’ll still need to yawn and swallow to relieve pressure. […] If you’re prone to severe airplane ear and must fly often or if you’re having hyperbaric oxygen therapy to heal wounds, your doctor might surgically place tubes in your eardrums to aid fluid drainage, ventilate your middle ear, and equalize the pressure between your outer ear and middle ear.

• #2 Ear Pressure While Flying – Michigan ENT & Allergy Specialists

  https://michiganentallergy.com/ear-pressure-while-flying/

  Ear Planes are modified ear plugs that assist in regulating ear pressure and reducing hard noise using their exclusive CeramX Filter technology. […] A second intervention is topical Afrin nasal spray. Afrin is sold over the counter and contains Oxymetazoline, a chemical which causes blood vessels to constrict and will ultimately reduce swelling to help keep your sinuses and Eustachian tubes open. […] Regular use of nasal saline rinses and/or a nasal steroid spray can be helpful in maintaining healthy anatomy for excellent function of your Eustachian tubes. Flonase, now sold over the counter, can be used daily for 2-4 weeks prior to your flight. […] Keeping your allergies under control with antihistamines can help, too. […] In addition, placement of ears tubes is an option to help regulate pressure behind your ear drums.

• #2 Airplane Ear: Causes, Symptoms, and Treatments | SELF

  https://www.self.com/story/understanding-airplane-ear?hootPostID=3796e69d3b4a6f188d0f558381d07f81

  Take allergy medication. If you have allergies, take your medication about an hour before your flight. […] If you’re prone to severe airplane ear and must fly often, your doctor may surgically place tubes in your eardrums to aid fluid drainage, ventilate your middle ear, and equalize the pressure between your outer ear and middle ear.

• #2 Precautions for Flying (Flying with a blocked ear) | Dr Sean Flanagan

  https://sydneyentclinic.com/sean-flanagan/patient-resources-2/precautions-for-flying/

  Flying with Eustachian tube dysfunction carries the risk of middle ear damage, and in rarer cases severe inner ear damage. […] The following are simple manoeuvres that in a vast majority of cases prevent problems when flying. […] Auto-inflation exercises. Chewing and swallowing on ascent and descent. Often the use of sugar free chewing gum can help. Gently popping the ears by blowing out through a blocked nose, or puffing out the cheeks. The use of an otovent device can help in those too young to achieve this themselves. […] Nasal decongestant sprays. To apply 2-3 sprays into each nostril both 30 minutes before ascent and descent. […] Saline Sprays. Pretreating the nose with saline sprays or rinses for a few days before a flight can help clear thickened mucous from the nose. […] Intranasal Steroid Sprays. We may also prescribe a spray to be used in the days or weeks before an upcoming flight especially in cases where there are significant allergy or chronic infections. […] Pressure regulating ear plugs. Plugs designed to help the ear equalise. To be worn on ascent and descent. A common brand is Ear Planes, available both for adults and children.

• #2 How to Protect Your Ears When Flying: Stopping the popping!

  https://www.regainhearing.co.uk/blog/how-to-protect-your-ears-when-flying/

  Pressure Equalisation Techniques: To prevent ear barotrauma caused by pressure changes during flight, engage in yawning, swallowing, chewing gum, and using the Valsalva manoeuvre. Additionally, staying hydrated helps maintain ear pressure balance. […] […] Flying can be challenging for those prone to ear discomfort due to rapid pressure changes. To mitigate ear pain, we recommend using pressure-regulating earplugs, staying hydrated, and practising swallowing or yawning frequently. These measures help in equalising ear pressure and can make the flight experience much more comfortable.

• #2 Traveling with children: MedlinePlus Medical EncyclopediaLock

  https://medlineplus.gov/ency/article/002427.htm

  Children often have trouble with pressure changes at takeoff and landing. The pain and pressure will almost always go away in a few minutes. If your child has a cold or ear infection, the discomfort may be greater. […] Your provider may suggest not flying if your child has an ear infection or a lot of fluid behind the eardrum. Children who have had ear tubes placed should do fine. […] Some tips to prevent or treat ear pain: […] Have your child chew sugar-free gum or suck on hard candy when taking off and landing. It helps with ear pressure. Most children can learn to do this at about age 3. […] Bottles (for infants), breastfeeding, or sucking on pacifiers can also help prevent ear pain. […] Give your child plenty of fluids during the flight to help unclog the ears. […] Avoid letting your child sleep during takeoff or landing. Children swallow more often when they are awake. Also, waking up with ear pain can be frightening for your child.

• #2 Airplane Earaches – Preventing Flight Pain

  https://youthclinic.com/airplane-earaches-preventing-flight-pain/

  Chew and Swallow: Swallowing helps Eustachian tubes drain and equalize pressure in the ear. Provide your youngster with fluids to drink during takeoff and landing. If you’re concerned about triggering too many potty breaks with liquids, provide gum or hard candy to promote swallowing. […] Stay Awake: Kids who sleep though altitude changes can’t actively swallow during ascent or descent, putting their bodies’ natural ability to regulate pressure at a disadvantage. […] A trip in an airplane doesn’t have to be a struggle with ear pain. Plan ahead and eliminate much of the discomfort from airplane earaches this travel season.

• #2 Traveling with children: MedlinePlus Medical EncyclopediaLock

  https://medlineplus.gov/ency/article/002427.htm

  Give your child acetaminophen or ibuprofen about 30 minutes before takeoff or landing. Or, use nasal spray or drops before takeoff or landing. Follow package instructions exactly about how much medicine to give your child. […] Ask your doctor before using cold medicines that contain antihistamines or decongestants.

• #2 How you can easily prevent or relieve airplane ear pain and hearing difficulty

  https://www.travelersunited.org/prevent-or-relieve-airplane-ear-pain/

  On landing, many air travelers experience airplane ear pain. I have tips to safely and easily help prevent or relieve clogging and discomfort. […] The Mayo Clinic urges anyone with airplane ear pain that lasts for a few days to contact their physician to prevent further problems. […] There are numerous ways to either prevent or relieve airplane ear. […] Consider alternate travel plans, decongestants, allergy medication, and remaining awake during take-off and landing to prevent airplane ear. […] To relieve airplane ear pain, including for babies, infants, other children, and adults, various methods generally involve yawning or swallowing to relieve the pressure differential in the ears. […] Warm compresses, steaming, and a hot shower can be helpful to relieve airplane ear pain after landing, but if passengers still suffer from it a day or two later, they should contact their physician. […] Each of the relief methods described above can relieve airplane ear pain. If you continue to be affected by airplane ear long after you land, you should contact a physician to prevent continued pain and possible long-term consequences.

• #2 Airplane Ear: Tips to Avoid Ear Pain and Popping During Flights – Medinaction

  https://www.medinaction.com/airplane-ear-tips-to-avoid-ear-pain-and-popping-during-flights/

  Airplane ear is a common but preventable discomfort that can put a damper on your travel experience. By staying hydrated, practicing simple techniques, and taking proactive measures, you can significantly reduce the risk of ear pain and popping during flights. Remember that if you experience persistent or severe symptoms, seeking advice from a healthcare professional is always a prudent decision. Safe travels!

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