Materiały źródłowe

• #1 Broken Foot (Fractured Foot): Symptoms, Treatment & Recovery

  https://my.clevelandclinic.org/health/diseases/broken-foot-fractured-foot

  A broken foot, or foot fracture, is a common injury that can affect any of the 26 bones in your foot. […] You should always seek medical treatment for a broken foot to receive a proper diagnosis and treatment. […] A broken foot usually requires medical attention for proper diagnosis and treatment. […] If you suspect you have a broken bone in your foot, you should seek medical attention. […] Treatment for a foot fracture depends on several factors, including: […] You’ll most likely have to wear some type of cast, splint or a specially designed boot or shoe to protect your foot from further injury as the broken bone heals. […] Other broken foot treatment options may include: […] Your provider may recommend you see a physical therapist to help you build up the strength in your foot.

• #2 Broken foot – Symptoms and causes – Mayo Clinic

  https://www.mayoclinic.org/diseases-conditions/broken-foot/symptoms-causes/syc-20355492

  A broken foot, also called a fractured foot, is an injury to one or more bones in the foot. […] Treatment for a broken foot bone depends on where the bone breaks and how bad the break is. A badly broken foot bone may need surgery to put plates, rods or screws into the broken bone pieces to hold them in place while they heal.

• #3 Broken Foot (Fractured Foot): Symptoms, Treatment & Recovery

  https://my.clevelandclinic.org/health/diseases/broken-foot-fractured-foot

  A broken foot, or foot fracture, is a common injury that can affect any of the 26 bones in your foot. […] You should always seek medical treatment for a broken foot to receive a proper diagnosis and treatment. […] A broken foot usually requires medical attention for proper diagnosis and treatment. […] If you suspect you have a broken bone in your foot, you should seek medical attention. […] Treatment for a foot fracture depends on several factors, including: […] You’ll most likely have to wear some type of cast, splint or a specially designed boot or shoe to protect your foot from further injury as the broken bone heals. […] Other broken foot treatment options may include: […] Your provider may recommend you see a physical therapist to help you build up the strength in your foot.

• #4 Broken foot – Diagnosis and treatment – Mayo Clinic

  https://www.mayoclinic.org/diseases-conditions/broken-foot/diagnosis-treatment/drc-20355498

  Your healthcare professional may suggest a pain reliever available without a prescription, such as acetaminophen (Tylenol, others). […] After your bone heals, you need to restore the motion and strength of your foot and ankle. A physical therapist can teach you exercises to help you restore full motion and build strength. […] Treatments for a broken foot vary depending on which bone is broken and how bad the injury is. […] If you have a displaced fracture, meaning the two ends of the fracture are not aligned, your healthcare professional may need to move the pieces back into place. This process is called reduction. […] Most often, a broken bone must be kept from moving so that it can heal. This is called immobilization. Most often, a cast holds the foot in place. […] In some cases, a surgeon who specializes in bones and joints, called an orthopedic surgeon, may use pins, plates or screws to keep a bone in place while it heals.

• #5 Foot Fracture Treatment | Midwest Orthopedic Specialty Hospital

  https://www.mymosh.com/services/foot/foot-fracture-treatment/

  Effective foot fracture treatment will help the broken bone or bones in your foot mend in correct alignment to prevent the development of foot arthritis and gait problems in the future. […] The first step toward the best foot fracture treatment is seeking immediate care with a physician if you have suffered a traumatic injury to your foot, such as in a car accident. […] Your physician will closely examine your foot symptoms to determine if indeed it is broken, and if it is, where the break is, how many bones are involved and if there are associated injuries. […] Broken foot treatments vary from person to person, depending on the factors listed above. […] Your treatment could include: […] Surgery in some cases, your physician will need to insert a plate or pins to hold healing bones together that may or may not be removed afterward.

• #6

  https://www.footcaremd.org/conditions-treatments/midfoot/foot-fracture-surgery

  There are several different types of fractures: […] If you need surgery for your foot fracture, the goals are to restore the fractured bone to its correct position, stabilize the bone in this position, encourage healing, restore function, and reduce the risk of future problems such as persistent pain, loss of motion, and arthritis. […] In some cases, surgery may be appropriate for non-displaced or minimally displaced fractures if the broken bones are likely to be unstable. […] Even some non-displaced and stable fractures may benefit from surgery. […] Foot fracture surgery involves making an incision in the skin centered over the fractured bone. […] The fractured bone fragments are realigned as well as possible and secured with implants such as pins, wires, screws, and plates. […] With some fractures, the surgeon can restore the alignment of the fractured bone without a large incision.

• #7 Healing From a Foot Fracture: What to Expect: Spine and Orthopedic Center of New Mexico: Board Certified Orthopedic Surgeons

  https://www.spineorthopedicnm.com/blog/healing-from-a-foot-fracture-what-to-expect

  Tripping over something or stepping wrong off a curb can lead to various injuries, including a foot fracture. […] Any foot fracture causes discomfort and, in more severe cases, difficulty walking or performing everyday activities. […] If you suspect a foot fracture or injury, visit our convenient urgent care facility for same-day X-rays and treatments. […] When you suspect a foot fracture, the first step is to follow the RICE protocol: rest, ice, compression, and elevation. Next, go to our urgent care facility for an X-ray. Its the only definitive way to determine which bones are broken and how severely. […] Dr. Ball carefully evaluates the injured foot and determines the next steps in treatment. How he treats the fracture depends on various factors, including how severe it is and which bones are involved.

• #8 Foot injuries | Fracture Clinic | Royal Cornwall Hospitals NHS Trust

  https://royalcornwallhospitals.nhs.uk/services/foot-injuries/

  In the first 72 hours, it’s important to: […] rest your foot – you may have been told to keep all weight off your injured foot […] elevate it above hip level […] apply a cold pack regularly […] protect your foot by using crutches and a boot for walking. […] It’s helpful to remember PRICER: […] Protect […] Rest […] Ice […] Compression […] Elevate […] Rehabilitation. […] The Emergency Department (ED) or a Minor Injuries Unit (MIU) may have prescribed you with some pain relief. Take these as instructed to help manage the pain. […] Ice is a great natural anaesthetic that helps relieve pain and controls swelling. Apply ice packs or a bag of frozen peas wrapped in a wet thin towel to your injured area for up to 15 minutes every few hours. […] It’s important to rest your injured area as much as possible in the first 24 to 72 hours.

• #9 Foot injuries | Fracture Clinic | Royal Cornwall Hospitals NHS Trust

  https://royalcornwallhospitals.nhs.uk/services/foot-injuries/

  In the first 72 hours, it’s important to: […] rest your foot – you may have been told to keep all weight off your injured foot […] elevate it above hip level […] apply a cold pack regularly […] protect your foot by using crutches and a boot for walking. […] It’s helpful to remember PRICER: […] Protect […] Rest […] Ice […] Compression […] Elevate […] Rehabilitation. […] The Emergency Department (ED) or a Minor Injuries Unit (MIU) may have prescribed you with some pain relief. Take these as instructed to help manage the pain. […] Ice is a great natural anaesthetic that helps relieve pain and controls swelling. Apply ice packs or a bag of frozen peas wrapped in a wet thin towel to your injured area for up to 15 minutes every few hours. […] It’s important to rest your injured area as much as possible in the first 24 to 72 hours.

• #10 Foot Fractures Treatment in Cherokee County Woodstock, GA & Atlanta, GA

  https://www.atlantatotalfootandankle.com/foot-fractures

  The patient should note that the treatment for a break can vary. It will depend on the severity of the fracture and the cause of the break. Crutches, splints, or casts are common treatments while surgery has been known to be used in more severe cases to repair the break in the bones. […] One immediate treatment for pain relief is elevating the feet above your head to reduce blood flow to the injured area. You can also apply ice packs to your ankles to help reduce swelling, redness, inflammation, and pain. […] After these initial steps, getting a cast and staying off your feet as much as possible will aid in the recovery of the broken ankle. The less movement and stress the ankle has to endure, the more complete it will heal. […] A doctor can determine if surgery is needed in order to heal correctly. In these cases, an operation may be the only option to ensure the ability to walk properly again, followed by physical therapy and rehabilitation. […] It is highly important to determine if surgery is needed early on, because a broken ankle can become a major hindrance if it isn’t dealt with appropriately.

• #11 What Are My Foot Fracture Treatment Options? | Joint Replacement Institute

  https://www.jointinstitutefl.com/2022/06/10/what-are-my-foot-fracture-treatment-options/

  An adult foot has 26 bones, and they are prone to breakage due to sudden trauma to the foot, repetitive movements, and underlying health conditions such as osteoporosis. You’re likely to feel the symptoms of a foot fracture right away, which usually include foot pain, difficulty walking, a noticeable twist or bend in the foot, and/or sudden swelling. […] If you think you may have a foot fracture or some other type of foot injury, it is in your best interest to see an orthopedic doctor as soon as possible to get diagnosed and treated correctly. The doctor will provide you with the best treatment options for your broken foot. […] Identifying the type of fracture you have will require a physical examination by your orthopedic doctor. They may check your range of motion by having you move your foot in different directions (if possible) and determining specific points of tenderness.

• #12 Treatment of Foot Fractures

  https://medschool.cuanschutz.edu/orthopedics/daniel-k-moon-md/orthopedic-services/foot-and-ankle-trauma/treatment-of-foot-fractures

  Foot fractures can involve different bones and joints, and are generally classified into the following types: […] Treatment depends on the type of fracture sustained. The majority of forefoot fractures are mild and do not require surgery. Nonsurgical treatment includes rest, ice, compression, and elevation of the foot. Your provider may suggest a splint, cast, or boot immobilize the foot. For more severe fractures, surgery is usually required to align and reconstruct the affected bones or fuse the damaged joints. The surgical procedure may involve holding together bone fragments with plates and screws. […] Physical therapy may be recommended to improve range of motion and strengthen the foot muscles. Weightbearing is usually a gradual process and is usually aided with the use of crutches and/or a walking boot or sandal.

• #13 Broken foot – Diagnosis and treatment – Mayo Clinic

  https://www.mayoclinic.org/diseases-conditions/broken-foot/diagnosis-treatment/drc-20355498

  Your healthcare professional may suggest a pain reliever available without a prescription, such as acetaminophen (Tylenol, others). […] After your bone heals, you need to restore the motion and strength of your foot and ankle. A physical therapist can teach you exercises to help you restore full motion and build strength. […] Treatments for a broken foot vary depending on which bone is broken and how bad the injury is. […] If you have a displaced fracture, meaning the two ends of the fracture are not aligned, your healthcare professional may need to move the pieces back into place. This process is called reduction. […] Most often, a broken bone must be kept from moving so that it can heal. This is called immobilization. Most often, a cast holds the foot in place. […] In some cases, a surgeon who specializes in bones and joints, called an orthopedic surgeon, may use pins, plates or screws to keep a bone in place while it heals.

• #14 Broken Foot (Fractured Foot): Symptoms, Treatment & Recovery

  https://my.clevelandclinic.org/health/diseases/broken-foot-fractured-foot

  A broken foot, or foot fracture, is a common injury that can affect any of the 26 bones in your foot. […] You should always seek medical treatment for a broken foot to receive a proper diagnosis and treatment. […] A broken foot usually requires medical attention for proper diagnosis and treatment. […] If you suspect you have a broken bone in your foot, you should seek medical attention. […] Treatment for a foot fracture depends on several factors, including: […] You’ll most likely have to wear some type of cast, splint or a specially designed boot or shoe to protect your foot from further injury as the broken bone heals. […] Other broken foot treatment options may include: […] Your provider may recommend you see a physical therapist to help you build up the strength in your foot.

• #15 Broken Foot

  https://www.webmd.com/a-to-z-guides/broken-foot

  Broken Foot Treatment Self-Care at Home: First aid for people with foot injuries is stabilization and elevation of the injured foot. Any splint that keeps the injured foot from moving is effective. Often a pillow wrapped around the foot like a stirrup and then taped or tied with an elastic bandage works well. Do not wrap the foot so tightly that it cuts off the blood supply to the foot. Any splint that causes the foot to hurt worse, turn blue, or makes it more difficult to wiggle the toes, should be removed right away. Elevation of the injured foot reduces swelling and pain. Proper elevation requires the foot to be at a level higher than the rest of the body. Lie flat with the foot propped up on several pillows. Ice wrapped in a small towel and applied to the injured foot may also reduce swelling and pain for the first several hours after an injury. Do not attempt to walk on an injured foot if walking is painful. Injured toes usually heal well even if they are broken. They can usually be treated at home unless the toe seems to be very deformed or pointing in the wrong direction. Treatment involves splinting the injured toe to the good toe next to it. This is called „buddy taping.” Place some padding (usually cotton balls) between the injured and good toe and tape them securely with a wide medical tape. They should be secure enough to provide support but not so tight as to cut off blood supply to the toes. A shoe with a fairly rigid sole like a wooden sandal, a clog, or a rigid flat-bottom shoe from a medical supply store is also helpful.

• #16 Broken toe: Treatments, symptoms, pictures, and healing time

  https://www.medicalnewstoday.com/articles/320203

  Treatment for a broken toe typically involves a cast or tape to keep the toe straight and promote healing. Depending on the toe, it may take up to 7 weeks for the fracture to heal. […] In fact, health professionals should evaluate most toe fractures. Untreated broken toes can lead to painful problems later. […] Treatments for a broken toe include: Rest, ice, compression, and elevation (RICE): The RICE method is useful for many types of injuries, including broken toes. It can decrease pain and help the toe heal faster. This may be all a person needs to treat a minor toe fracture. […] Buddy taping: This involves wrapping the toe and taping it to the adjacent toe to keep it supported and protected. […] Bone setting: For more severe displaced fractures, a healthcare professional may need to put the bones back in their proper place for healing.

• #17 Metatarsal Fracture (Broken Foot Bones) | Orthopaedic Trauma Association (OTA)

  https://ota.org/for-patients/find-info-body-part/3723

  Your foot has five long bones called metatarsals, numbered from one to five. These bones connect your foot’s middle part to your toes. They can break from accidents like a heavy object falling on your foot, twisting it, or even overusing it during activities like running. How doctors treat the broken bones depends on the injury’s location and movement of the joints in that area. […] If you break a metatarsal, you might go to the emergency room or see your regular doctor. They will take x-rays to check the broken bone. They might give you a splint, crutches, and pain medicine. You should keep your foot up and use ice to help with swelling and pain. […] Most broken metatarsals can heal without surgery. You might need a special shoe, boot, or cast. Your doctor will tell you how much weight you can put on your foot. As the bone heals in eight to twelve weeks, the pain will get better. For stress fractures, you need to rest and stay off your foot for several weeks.

• #18

  https://myhealth.alberta.ca/Health/aftercareinformation/pages/conditions.aspx?hwid=uf7718

  A broken foot, or foot fracture, is a break in one or more of the bones in your foot. Your treatment depends on the location and the type of fracture. You may need a splint, a cast, or an orthopedic shoe. Certain kinds of injuries may need surgery at some time. […] Whatever your treatment, you can ease symptoms and help your foot heal with care at home. You may need 6 to 8 weeks or more to fully heal. […] Follow-up care is a key part of your treatment and safety. Be sure to make and go to all appointments, and call your doctor or nurse advice line if you are having problems. […] Do not put any weight on the injured foot. If you were given crutches, use them as directed. […] If you have a cast, follow the care instructions your doctor gives you. […] If you have a splint, leave the splint on until your follow-up appointment. Do not take it off unless your doctor tells you to. […] Watch closely for changes in your health, and be sure to contact your doctor or nurse advice line if you have a problem with your splint or cast. […] You do not get better as expected.

• #19 Healing From a Foot Fracture: What to Expect: Spine and Orthopedic Center of New Mexico: Board Certified Orthopedic Surgeons

  https://www.spineorthopedicnm.com/blog/healing-from-a-foot-fracture-what-to-expect

  A broken foot takes time to heal, so we limit your activities for about six weeks. During recovery, you may be in a splint, cast, or boot to stabilize the bones. […] We often recommend limited weight bearing on the foot to keep pressure off the healing bones. Putting too much pressure on the broken bones delays healing and may cause more severe injuries. […] Crutches may be necessary to help you get around without putting weight on the healing fracture. […] Physical therapy is critical to recovery after a foot fracture, especially after it heals. A physical therapist targets the specific muscles, ligaments, and tendons that need strengthening to help the foot regain function after the injury. […] You may need to participate in physical therapy for several weeks or months to regain full function in the affected foot. The length of time you need therapy depends on how active you are and the severity of the foot fracture.

• #20 Broken foot – Diagnosis and treatment – Mayo Clinic

  https://www.mayoclinic.org/diseases-conditions/broken-foot/diagnosis-treatment/drc-20355498

  Your healthcare professional may suggest a pain reliever available without a prescription, such as acetaminophen (Tylenol, others). […] After your bone heals, you need to restore the motion and strength of your foot and ankle. A physical therapist can teach you exercises to help you restore full motion and build strength. […] Treatments for a broken foot vary depending on which bone is broken and how bad the injury is. […] If you have a displaced fracture, meaning the two ends of the fracture are not aligned, your healthcare professional may need to move the pieces back into place. This process is called reduction. […] Most often, a broken bone must be kept from moving so that it can heal. This is called immobilization. Most often, a cast holds the foot in place. […] In some cases, a surgeon who specializes in bones and joints, called an orthopedic surgeon, may use pins, plates or screws to keep a bone in place while it heals.

• #21 Broken foot: Symptoms, what does it look like, recovery, and treatment

  https://www.medicalnewstoday.com/articles/320955

  Broken foot treatment may involve rest, applying ice, elevating the foot, taking anti-inflammatory medications, wearing a cast, or using crutches to keep weight off of the bones until they heal. […] Healing times for a broken foot are often around 46 weeks, but may take longer in some cases. […] Treatment of a broken foot depends on the type, location, and severity of the fracture. […] In most cases, the fracture will heal with rest and limited weight-bearing. Nonsteroidal anti-inflammatory drugs, including ibuprofen or naproxen, can help to reduce pain and swelling. […] If a bone is out of place, the doctor may need to manipulate it physically back into the correct alignment. The medical term for this is fracture reduction. […] If an injury causes bone deformation or instability, a surgeon may insert metal pins, plates, or screws into the foot to hold bones in place until they heal.

• #22 Treatment for a Broken Toe and Fractured Foot

  https://www.tanglewoodfootspecialists.com/video/treatment-for-a-broken-toe-and-fractured-foot.cfm

  The treatment for a broken foot varies depending on the type and severity of the fracture. […] A non-displaced fracture is treated in a very straightforward way. […] I recommend using a buddy splint. […] If the fracture is displaced, I’ll numb the toe and apply traction to realign the fractured bones. […] Treatment for a stress fracture is more involved. […] Immobilization is usually accomplished by wearing a fracture boot. […] You’ll be immobilized for six to eight weeks. […] When treating a traumatic and displaced fracture, surgical reduction is necessary in most cases. […] You’ll be immobilized for six to eight weeks after the surgery. […] In these cases, I’ll order a device called the bone growth stimulator. […] Bone stimulators are safe and effective. […] The most important thing to remember is that fractures can become worse, especially if they’re not treated early.

• #23 Broken foot – Diagnosis and treatment – Mayo Clinic

  https://www.mayoclinic.org/diseases-conditions/broken-foot/diagnosis-treatment/drc-20355498

  Your healthcare professional may suggest a pain reliever available without a prescription, such as acetaminophen (Tylenol, others). […] After your bone heals, you need to restore the motion and strength of your foot and ankle. A physical therapist can teach you exercises to help you restore full motion and build strength. […] Treatments for a broken foot vary depending on which bone is broken and how bad the injury is. […] If you have a displaced fracture, meaning the two ends of the fracture are not aligned, your healthcare professional may need to move the pieces back into place. This process is called reduction. […] Most often, a broken bone must be kept from moving so that it can heal. This is called immobilization. Most often, a cast holds the foot in place. […] In some cases, a surgeon who specializes in bones and joints, called an orthopedic surgeon, may use pins, plates or screws to keep a bone in place while it heals.

• #24 Broken foot: Symptoms, what does it look like, recovery, and treatment

  https://www.medicalnewstoday.com/articles/320955

  Broken foot treatment may involve rest, applying ice, elevating the foot, taking anti-inflammatory medications, wearing a cast, or using crutches to keep weight off of the bones until they heal. […] Healing times for a broken foot are often around 46 weeks, but may take longer in some cases. […] Treatment of a broken foot depends on the type, location, and severity of the fracture. […] In most cases, the fracture will heal with rest and limited weight-bearing. Nonsteroidal anti-inflammatory drugs, including ibuprofen or naproxen, can help to reduce pain and swelling. […] If a bone is out of place, the doctor may need to manipulate it physically back into the correct alignment. The medical term for this is fracture reduction. […] If an injury causes bone deformation or instability, a surgeon may insert metal pins, plates, or screws into the foot to hold bones in place until they heal.

• #25 Metatarsal fracture (acute) – aftercare: MedlinePlus Medical EncyclopediaLock

  https://medlineplus.gov/ency/patientinstructions/000571.htm

  For pain, you can use ibuprofen (Advil, Motrin), naproxen (Aleve, Naprosyn), aspirin, acetaminophen (Tylenol). […] As you recover, your provider will instruct you to begin moving your foot. This may be as soon as 3 weeks or as long 8 weeks after your injury. […] When you restart an activity after a fracture, build up slowly. If your foot begins to hurt, stop and rest. […] As you recover, your provider will check how well your foot is healing. You will be told when you can: Stop using crutches, Have your cast removed, Start doing your normal activities again. […] Contact your provider if you have any of these symptoms: Swelling, pain, numbness, or tingling in your leg, ankle, or foot that becomes worse, Your leg or foot turns purple, Fever.

• #26 Foot Fracture | Treatment and Surgery | Extend Orthopedics

  https://www.extendorthopedics.com/conditions-and-treatments/foot/foot-fracture/

  Taking over-the-counter anti-inflammatory medications can considerably reduce pain. If necessary, Dr. Katchis may prescribe a stronger medication to lessen your discomfort. […] Applying ice to the injured area and elevating the leg will help reduce pain and swelling. […] After a broken bone has healed, proper rehabilitation is often necessary to loosen stiff muscles and regain strength in the surrounding ligaments. […] Foot fracture surgery may be required if nonsurgical treatments will not prove effective, particularly in cases of more severe fractures, including those with multiple broken bones. The surgical procedure may involve Dr. Katchis inserting special pins that stabilize the broken bones and hold them in the proper place during healing. Foot fracture surgery is usually performed on an outpatient basis and the foot will be immobilized using a cast after it is completed.

• #27 Foot Fracture | Treatment and Surgery | Extend Orthopedics

  https://www.extendorthopedics.com/conditions-and-treatments/foot/foot-fracture/

  Taking over-the-counter anti-inflammatory medications can considerably reduce pain. If necessary, Dr. Katchis may prescribe a stronger medication to lessen your discomfort. […] Applying ice to the injured area and elevating the leg will help reduce pain and swelling. […] After a broken bone has healed, proper rehabilitation is often necessary to loosen stiff muscles and regain strength in the surrounding ligaments. […] Foot fracture surgery may be required if nonsurgical treatments will not prove effective, particularly in cases of more severe fractures, including those with multiple broken bones. The surgical procedure may involve Dr. Katchis inserting special pins that stabilize the broken bones and hold them in the proper place during healing. Foot fracture surgery is usually performed on an outpatient basis and the foot will be immobilized using a cast after it is completed.

• #28

  https://www.footcaremd.org/conditions-treatments/midfoot/foot-fracture-surgery

  There are several different types of fractures: […] If you need surgery for your foot fracture, the goals are to restore the fractured bone to its correct position, stabilize the bone in this position, encourage healing, restore function, and reduce the risk of future problems such as persistent pain, loss of motion, and arthritis. […] In some cases, surgery may be appropriate for non-displaced or minimally displaced fractures if the broken bones are likely to be unstable. […] Even some non-displaced and stable fractures may benefit from surgery. […] Foot fracture surgery involves making an incision in the skin centered over the fractured bone. […] The fractured bone fragments are realigned as well as possible and secured with implants such as pins, wires, screws, and plates. […] With some fractures, the surgeon can restore the alignment of the fractured bone without a large incision.

• #29 Foot Fracture Treatment | Midwest Orthopedic Specialty Hospital

  https://www.mymosh.com/services/foot/foot-fracture-treatment/

  When your fracture is severe, your doctor at Midwest Orthopedic Specialty Hospital might recommend surgery to help your bones mend, prevent foot arthritis and reduce the risk of further injury. […] A skilled surgeon will use pins, plates or screws to put your fractured bones back together. […] After Sandi Meier broke her foot, Bindu Singh Bamrah, MD, performed surgery that helped her start walking again and get back to an active lifestyle.

• #30 Metatarsal Fracture (Broken Foot Bones) | Orthopaedic Trauma Association (OTA)

  https://ota.org/for-patients/find-info-body-part/3723

  Some broken metatarsals need surgery. This can happen if the bone sticks out through the skin, or if the broken parts don’t line up well. Surgery can help realign the bones and hold them in place with pins, plates, or screws. A special kind of break called a Jones fracture might need surgery, especially for athletes or people who need to get back to their activities quickly. Talk to your doctor about the best treatment for you. […] If you have surgery, you’ll need to stay off your foot for about six to eight weeks. You might have a cast or boot to protect it. Pins might be removed after six to eight weeks, while plates and screws might stay in. Your doctor will check your healing progress. […] Most metatarsal fractures heal well, and people can get back to their activities without problems. Sometimes, the bone doesn’t heal right, and you might need more treatment or have to change your activities. Some people might have pain even after the bone heals.

• #31 Broken foot – Diagnosis and treatment – Mayo Clinic

  https://www.mayoclinic.org/diseases-conditions/broken-foot/diagnosis-treatment/drc-20355498

  Your healthcare professional may suggest a pain reliever available without a prescription, such as acetaminophen (Tylenol, others). […] After your bone heals, you need to restore the motion and strength of your foot and ankle. A physical therapist can teach you exercises to help you restore full motion and build strength. […] Treatments for a broken foot vary depending on which bone is broken and how bad the injury is. […] If you have a displaced fracture, meaning the two ends of the fracture are not aligned, your healthcare professional may need to move the pieces back into place. This process is called reduction. […] Most often, a broken bone must be kept from moving so that it can heal. This is called immobilization. Most often, a cast holds the foot in place. […] In some cases, a surgeon who specializes in bones and joints, called an orthopedic surgeon, may use pins, plates or screws to keep a bone in place while it heals.

• #32

  https://www.footcaremd.org/conditions-treatments/midfoot/foot-fracture-surgery

  There are several different types of fractures: […] If you need surgery for your foot fracture, the goals are to restore the fractured bone to its correct position, stabilize the bone in this position, encourage healing, restore function, and reduce the risk of future problems such as persistent pain, loss of motion, and arthritis. […] In some cases, surgery may be appropriate for non-displaced or minimally displaced fractures if the broken bones are likely to be unstable. […] Even some non-displaced and stable fractures may benefit from surgery. […] Foot fracture surgery involves making an incision in the skin centered over the fractured bone. […] The fractured bone fragments are realigned as well as possible and secured with implants such as pins, wires, screws, and plates. […] With some fractures, the surgeon can restore the alignment of the fractured bone without a large incision.

• #33 Jones Fracture: Symptoms, Causes & Treatment

  https://my.clevelandclinic.org/health/diseases/22239-jones-fracture

  Jones fractures are a type of broken bone. They happen when you break your fifth metatarsal the bone that joins your pinkie toe to the base of your foot. Youll probably need surgery to repair your bone. Itll take three to four months to heal. […] You might need surgery to repair your bone. Most people need a few months to recover from a Jones fracture. […] If your break is mild and the bones did not move far out of place (if its non-displaced), you might only need a cast or boot. Youll typically wear them for six to eight weeks. In both cases youll likely need to follow up X-rays to make sure your bones are healing correctly. […] The most intense fractures require surgery. Your surgeon will realign (set) your bones to their correct position and then secure them in place so they can heal and grow back together.

• #34 Jones Fracture: Symptoms, Causes & Treatment

  https://my.clevelandclinic.org/health/diseases/22239-jones-fracture

  You might need bone grafting if your Jones fracture is severely displaced or if your bone isnt healing back together as well as it should. […] After your surgery, your foot will be immobilized. Youll need to wear a boot or cast before you can start putting any weight on it again or using it like you did before your fracture. […] If you have a Jones fracture, you should expect to make a full recovery. You will need physical therapy to regain strength and range of motion in your foot. […] Most people need three to four months to recover from a Jones fracture. […] Even if you need surgery, Jones fractures respond well to treatment, and you should make a full recovery.

• #35

  https://www.footcaremd.org/conditions-treatments/midfoot/foot-fracture-surgery

  After surgery your foot and ankle orthopaedic surgeon will place your foot into a cast, splint, boot, or post-op shoe. […] In most cases your doctor also will want you to stay off your foot completely for 1-3 months, depending on the injury. […] Your doctor will see you at regular intervals and check X-rays to see how well the fracture is healing. […] Potential complications of foot fracture surgery include wound breakdown, failure of the fracture to heal (nonunion), fracture healing in a bad position (malunion), loss of fracture alignment prior to healing, implant failure, persistent pain, loss of motion, and arthritis. […] Foot and ankle orthopaedic surgeons are uniquely qualified to identify and treat fractures of the foot and should be your first resource when you experience a foot injury.

• #36

  https://www.footcaremd.org/conditions-treatments/midfoot/foot-fracture-surgery

  After surgery your foot and ankle orthopaedic surgeon will place your foot into a cast, splint, boot, or post-op shoe. […] In most cases your doctor also will want you to stay off your foot completely for 1-3 months, depending on the injury. […] Your doctor will see you at regular intervals and check X-rays to see how well the fracture is healing. […] Potential complications of foot fracture surgery include wound breakdown, failure of the fracture to heal (nonunion), fracture healing in a bad position (malunion), loss of fracture alignment prior to healing, implant failure, persistent pain, loss of motion, and arthritis. […] Foot and ankle orthopaedic surgeons are uniquely qualified to identify and treat fractures of the foot and should be your first resource when you experience a foot injury.

• #37 Foot Fracture Treatment

  https://www.vbjs.com.au/foot-ankle-treatments/foot-fracture-treatment

  Foot fractures are common injuries but some can be serious and require surgery. […] Most fractures will simply be a crack in the bones and go onto heal with CAM boots or bracing. […] A simple crack in the bone, while painful, will normally heal well. Surgeons at Victorian Bone and Joint Specialists will assess the movement of the foot and ankle and may advise treatment with a CAM boot. […] If the broken bone has moved too far or if ligaments are damaged then surgery to lock the bone back and keep the ligaments in place maybe the best option. […] Once fixed, you can normally begin to move the foot and ankle under the instruction of your surgeon and you will likely require physiotherapy and an orthosis. […] There are risks with surgery. These include infection, delayed healing or no healing of the bone and damage to nerves.

• #38 Broken foot – Diagnosis and treatment – Mayo Clinic

  https://www.mayoclinic.org/diseases-conditions/broken-foot/diagnosis-treatment/drc-20355498

  Your healthcare professional may suggest a pain reliever available without a prescription, such as acetaminophen (Tylenol, others). […] After your bone heals, you need to restore the motion and strength of your foot and ankle. A physical therapist can teach you exercises to help you restore full motion and build strength. […] Treatments for a broken foot vary depending on which bone is broken and how bad the injury is. […] If you have a displaced fracture, meaning the two ends of the fracture are not aligned, your healthcare professional may need to move the pieces back into place. This process is called reduction. […] Most often, a broken bone must be kept from moving so that it can heal. This is called immobilization. Most often, a cast holds the foot in place. […] In some cases, a surgeon who specializes in bones and joints, called an orthopedic surgeon, may use pins, plates or screws to keep a bone in place while it heals.

• #39 Fracture In The Foot? Here Are Some Physical Therapy Exercises To Try – Cincinnati Foot & Ankle Care

  https://cfac.net/2021/07/23/fracture-in-the-foot-here-are-some-physical-therapy-exercises-to-try/

  If youve fractured a bone in your foot, you are in for a lengthy recovery. Depending on the severity of your fracture, you may need weeks or months to recover. Some fractures dont require any special treatment other than rest. Other fractures require immobilization of the foot and keeping weight off of it until the fracture heals. […] Regardless of the type of fracture you suffer as well as the severity of it, at some point, it will heal well enough for you to begin physical therapy. You may be wondering why physical therapy is necessary if the fracture has healed. When you fracture a bone, you will need to rest the area in order for the bone to heal. During this time, you will likely lose strength, mobility, and flexibility in the area. Physical therapy will help you regain these abilities.

• #40 Fracture In The Foot? Here Are Some Physical Therapy Exercises To Try – Cincinnati Foot & Ankle Care

  https://cfac.net/2021/07/23/fracture-in-the-foot-here-are-some-physical-therapy-exercises-to-try/

  Physical therapy can help you regain your range of motion, so you can once again use your foot painlessly. […] To improve flexibility in your foot, which is likely gone because of the rest required for the fracture to heal, you can do a series of stretches that will improve how much you can bend your foot. […] When your fracture has recovered, you can add resistance exercises to your routine to improve the strength of the foot. Your foot doctor will recommend doing these exercises four to six weeks after the injury. […] Fortunately, with the help of physical therapy exercises, you can improve your chances of a fast and effective recovery.

• #41 Recovery from a Broken Foot – Ventura Orthopedics

  https://venturaortho.com/recovery-from-a-broken-foot/

  In many instances, physical therapy is prescribed as you work your way back from a foot fracture. […] If you have a displaced fracture, meaning the two ends of the fracture are not aligned, your doctor may need to manipulate the pieces back into their proper positions a process called reduction. […] In some cases, an orthopedic surgeon may need to use pins, plates or screws to maintain proper position of your bones during healing. […] A fracture can be painful and can lead to significant functional loss and disability. Depending on the severity of the injury, the loss may be temporary or permanent. Working to gain mobility and strength after a fracture should be your main goal after a fracture. Physical therapy can help you return to optimum functional mobility as quickly as possible.

• #42 Healing From a Foot Fracture: What to Expect: Spine and Orthopedic Center of New Mexico: Board Certified Orthopedic Surgeons

  https://www.spineorthopedicnm.com/blog/healing-from-a-foot-fracture-what-to-expect

  A broken foot takes time to heal, so we limit your activities for about six weeks. During recovery, you may be in a splint, cast, or boot to stabilize the bones. […] We often recommend limited weight bearing on the foot to keep pressure off the healing bones. Putting too much pressure on the broken bones delays healing and may cause more severe injuries. […] Crutches may be necessary to help you get around without putting weight on the healing fracture. […] Physical therapy is critical to recovery after a foot fracture, especially after it heals. A physical therapist targets the specific muscles, ligaments, and tendons that need strengthening to help the foot regain function after the injury. […] You may need to participate in physical therapy for several weeks or months to regain full function in the affected foot. The length of time you need therapy depends on how active you are and the severity of the foot fracture.

• #43

  https://tohealthyfeet.com/blog/Recovery+amp+Rehabilitation+What+To+Expect+After+a+Foot+Fracture/162

  During this phase, focus on pain management through prescribed medications, ice therapy to reduce swelling, and gentle exercises to maintain joint mobility in unaffected areas. […] Your healthcare team will monitor your progress closely and may schedule follow-up appointments to assess healing and adjust treatment as needed. […] As the initial pain and swelling subside, your rehabilitation journey will progress towards a gradual return to weight-bearing activities. […] Your healthcare provider or physical therapist will guide you through a structured rehabilitation program tailored to your specific injury, fitness level, and recovery goals. […] The rehabilitation process may include range-of-motion exercises to improve flexibility and prevent stiffness in the foot and ankle. […] Strengthening exercises targeting the muscles of the lower leg, foot, and ankle to restore stability and support.

• #44 Fracture In The Foot? Here Are Some Physical Therapy Exercises To Try – Cincinnati Foot & Ankle Care

  https://cfac.net/2021/07/23/fracture-in-the-foot-here-are-some-physical-therapy-exercises-to-try/

  Physical therapy can help you regain your range of motion, so you can once again use your foot painlessly. […] To improve flexibility in your foot, which is likely gone because of the rest required for the fracture to heal, you can do a series of stretches that will improve how much you can bend your foot. […] When your fracture has recovered, you can add resistance exercises to your routine to improve the strength of the foot. Your foot doctor will recommend doing these exercises four to six weeks after the injury. […] Fortunately, with the help of physical therapy exercises, you can improve your chances of a fast and effective recovery.

• #45 Physical Therapy Exercises for a Broken Foot – Southwest Foot & Ankle

  https://swfacenter.com/blog/physical-therapy-exercises-broken-foot/

  A crucial part of the complete healing process for a broken foot is physical therapy. Exercises to strengthen the muscles in your broken foot are usually started between four to six weeks after the injury. Your doctor will provide you with the physical therapy treatment plan that best suits your needs. […] There are several therapeutic exercises recommended to reinstate your pain free range of motion. […] The following exercises are just a few examples of what might be recommended as part of your broken foot therapy. […] Exercising your foot by doing the towel scrunch is a therapeutic exercise used to rebuild your extrinsic and intrinsic foot muscles(your foot contains more than 100 muscles). Regaining proper strength in these weaken muscles is important to avoid any long term foot problems.

• #46

  https://tohealthyfeet.com/blog/Recovery+amp+Rehabilitation+What+To+Expect+After+a+Foot+Fracture/162

  During this phase, focus on pain management through prescribed medications, ice therapy to reduce swelling, and gentle exercises to maintain joint mobility in unaffected areas. […] Your healthcare team will monitor your progress closely and may schedule follow-up appointments to assess healing and adjust treatment as needed. […] As the initial pain and swelling subside, your rehabilitation journey will progress towards a gradual return to weight-bearing activities. […] Your healthcare provider or physical therapist will guide you through a structured rehabilitation program tailored to your specific injury, fitness level, and recovery goals. […] The rehabilitation process may include range-of-motion exercises to improve flexibility and prevent stiffness in the foot and ankle. […] Strengthening exercises targeting the muscles of the lower leg, foot, and ankle to restore stability and support.

• #47 Physical Therapy for Broken Foot in Brooklyn, NY — Evolve PT

  https://evolveny.com/physical-therapy/physical-therapy-for-broken-bones-brooklyn/physical-therapy-for-a-broken-foot-brooklyn

  After the fracture is healed, physical therapy interventions can be directed to the affected foot and begin to include motions or exercises that will place stress on the healing bone. […] These are common interventions used to facilitate healing and return to full function after a broken foot: Stretching, joint mobilization and range of motion to improve the flexibility and mobility of the foot and surrounding areas. […] While no one wants to deal with a broken bone, having the right care team to help you recover can make all the difference.

• #48 Healing From a Foot Fracture: What to Expect: Spine and Orthopedic Center of New Mexico: Board Certified Orthopedic Surgeons

  https://www.spineorthopedicnm.com/blog/healing-from-a-foot-fracture-what-to-expect

  A broken foot takes time to heal, so we limit your activities for about six weeks. During recovery, you may be in a splint, cast, or boot to stabilize the bones. […] We often recommend limited weight bearing on the foot to keep pressure off the healing bones. Putting too much pressure on the broken bones delays healing and may cause more severe injuries. […] Crutches may be necessary to help you get around without putting weight on the healing fracture. […] Physical therapy is critical to recovery after a foot fracture, especially after it heals. A physical therapist targets the specific muscles, ligaments, and tendons that need strengthening to help the foot regain function after the injury. […] You may need to participate in physical therapy for several weeks or months to regain full function in the affected foot. The length of time you need therapy depends on how active you are and the severity of the foot fracture.

• #49 Physical Therapy for Broken Foot in Brooklyn, NY — Evolve PT

  https://evolveny.com/physical-therapy/physical-therapy-for-broken-bones-brooklyn/physical-therapy-for-a-broken-foot-brooklyn

  Physical therapy is a great tool to help recover from any broken bone and a broken foot is no different. […] In the early stages of recovery from a broken foot, my team of physical therapists will focus on addressing adjacent areas, protecting the healing bone and helping you learn how to perform tasks while wearing a boot or cast or using a walker or crutches. […] Once healed, your physical therapist may recommend 4-8 weeks of rehabilitation to help restore normal function to the previously broken foot and surrounding areas. […] Physical therapy for a broken foot has proven to prevent injury, slow and even stop pain issues, improve performance, and reverse injury progression in many cases. […] Your PT will avoid manipulating or stressing the broken foot until the fracture is healed in order to prevent disruption of the healing bone.

• #50 Broken foot: Symptoms, what does it look like, recovery, and treatment

  https://www.medicalnewstoday.com/articles/320955

  A doctor may fit a cast or provide a person with a protective boot to protect the foot while it heals. These devices protect and immobilize the injured foot while helping to keep weight off it. […] Following breaks in smaller toes, a person can tape a broken toe to an adjacent, uninjured toe for support. […] A person may be able to relieve immediate pains by taking over-the-counter pain relief medication, such as acetaminophen or ibuprofen. […] A broken foot or toe may take 46 weeks to heal fully. However, in some cases, healing time can be as long as 1012 weeks. […] Recovering individuals should follow the RICE method and any specific instructions from their doctor. […] Returning to physical activity too soon can risk poor healing, re-injury, or a complete fracture. A person should contact a doctor if the pain or swelling returns.

• #51 Healing From a Foot Fracture: What to Expect: Spine and Orthopedic Center of New Mexico: Board Certified Orthopedic Surgeons

  https://www.spineorthopedicnm.com/blog/healing-from-a-foot-fracture-what-to-expect

  Healing time for a foot fracture varies, depending on the breaks location, the injurys severity, and how well the recovery process goes. […] You can speed up recovery by following all of our instructions. For example, staying off the fracture for the first few days to weeks allows the bone to heal properly. Eating a healthy diet, avoiding smoking and alcohol, and participating in physical therapy also help. […] Once your foot heals, you should be able to return to your normal activities. However, take precautions to prevent further injury to the area.

• #52 Broken foot: Symptoms, what does it look like, recovery, and treatment

  https://www.medicalnewstoday.com/articles/320955

  A doctor may fit a cast or provide a person with a protective boot to protect the foot while it heals. These devices protect and immobilize the injured foot while helping to keep weight off it. […] Following breaks in smaller toes, a person can tape a broken toe to an adjacent, uninjured toe for support. […] A person may be able to relieve immediate pains by taking over-the-counter pain relief medication, such as acetaminophen or ibuprofen. […] A broken foot or toe may take 46 weeks to heal fully. However, in some cases, healing time can be as long as 1012 weeks. […] Recovering individuals should follow the RICE method and any specific instructions from their doctor. […] Returning to physical activity too soon can risk poor healing, re-injury, or a complete fracture. A person should contact a doctor if the pain or swelling returns.

• #53 How Long Does It Take For a Foot Fracture to Heal | FAI

  https://www.newenglandfoot.com/how-long-does-it-take-for-a-foot-fracture-to-heal/

  If you’ve stumbled down some stairs, been in a motor vehicle accident or even overtrained for a marathon, you could have sustained a foot fracture. […] Your foot and ankle doctor will evaluate your foot and recommend treatment options if it is indeed fractured. Your plan will be customized according to your injury, age, mobility, and overall health. […] In general, most foot fractures require immobilizing and keeping your body weight off the broken foot using a walking boot, cast, crutches, or a combination of these. Physical therapy is an important part of the healing process because it helps regain muscular strength and balance. […] For more problematic fractures, your foot doctor may use local anesthesia to numb your foot and manually realign displaced bone ends. Many breaks need surgical fixation with pins, wires, screws, or plates which may or may not remain in place permanently. […] Foot fractures do take time and patience to heal completely. In general, you may expect full healing within three to six months. […] Your podiatrist can give you an approximate timeline for treatment and complete healing.

• #54 Broken Foot Treatment and Recovery Time

  https://www.verywellhealth.com/broken-foot-5214438

  Elevating your foot and applying ice can help decrease pain, swelling, and inflammation. Pain medication (either OTC or prescribed) may also be used to help manage your discomfort, especially in the beginning weeks after injury and/or surgery. […] Metatarsal fractures are typically treated with a splint or cast while avoiding weight bearing on the affected foot for at least four to six weeks. […] A Jones fracture typically requires a longer period of time in a cast while avoiding weight bearing for six to eight weeks. […] Navicular fractures are treated either with a protective splint or cast and avoidance of weight bearing for six to eight weeks. […] Toe fractures generally require the least treatment, starting with taping one toe to another to splint the broken toe while wearing rigid sole shoes for four to six weeks. […] Most foot fractures require a non-weight-bearing period when you stay off your injured foot to give it adequate time to heal. During this time you will wear a specialized boot, shoe, or cast and use a walker or crutches.

• #55 Toe and Forefoot Fractures – OrthoInfo – AAOS

  https://orthoinfo.aaos.org/en/diseases–conditions/toe-and-forefoot-fractures/

  Most fifth metatarsal fractures can be treated with weightbearing as tolerated, and immobilization in a cast or walking boot. If an avulsion fracture results in a large displaced fracture fragment, however, your doctor may need to do an open reduction and internal fixation with plates and/or intramedullary screws. […] Healing of a broken toe may take 6 to 8 weeks. Metatarsal fractures usually heal in 6 to 8 weeks but may take longer. Your doctor will take follow-up X-rays to make sure that the bone is properly aligned and healing.

• #56 Metatarsal fracture (acute) – aftercare: MedlinePlus Medical EncyclopediaLock

  https://medlineplus.gov/ency/patientinstructions/000571.htm

  For pain, you can use ibuprofen (Advil, Motrin), naproxen (Aleve, Naprosyn), aspirin, acetaminophen (Tylenol). […] As you recover, your provider will instruct you to begin moving your foot. This may be as soon as 3 weeks or as long 8 weeks after your injury. […] When you restart an activity after a fracture, build up slowly. If your foot begins to hurt, stop and rest. […] As you recover, your provider will check how well your foot is healing. You will be told when you can: Stop using crutches, Have your cast removed, Start doing your normal activities again. […] Contact your provider if you have any of these symptoms: Swelling, pain, numbness, or tingling in your leg, ankle, or foot that becomes worse, Your leg or foot turns purple, Fever.

• #57

  https://tohealthyfeet.com/blog/Recovery+amp+Rehabilitation+What+To+Expect+After+a+Foot+Fracture/162

  Balance and proprioception training to enhance coordination and reduce the risk of future injuries. […] Gait training to relearn proper walking mechanics and ensure a smooth transition from non-weight-bearing to full weight-bearing activities. […] Functional exercises that mimic daily activities to rebuild confidence and functionality in daily life. […] Consistency and dedication to your rehabilitation program are key to achieving optimal outcomes and minimizing the risk of complications or recurrent injuries. […] Recovering from a foot fracture extends beyond the initial healing phase. […] Long-term maintenance and injury prevention strategies play a crucial role in preserving foot health and minimizing the risk of future fractures. […] Your healthcare team will provide guidance on footwear selection: Choosing supportive footwear that accommodates your foot shape, provides adequate cushioning and stability, and promotes proper biomechanics.

• #58 Broken foot: Symptoms, what does it look like, recovery, and treatment

  https://www.medicalnewstoday.com/articles/320955

  A doctor may fit a cast or provide a person with a protective boot to protect the foot while it heals. These devices protect and immobilize the injured foot while helping to keep weight off it. […] Following breaks in smaller toes, a person can tape a broken toe to an adjacent, uninjured toe for support. […] A person may be able to relieve immediate pains by taking over-the-counter pain relief medication, such as acetaminophen or ibuprofen. […] A broken foot or toe may take 46 weeks to heal fully. However, in some cases, healing time can be as long as 1012 weeks. […] Recovering individuals should follow the RICE method and any specific instructions from their doctor. […] Returning to physical activity too soon can risk poor healing, re-injury, or a complete fracture. A person should contact a doctor if the pain or swelling returns.

• #59

  https://myhealth.alberta.ca/Health/aftercareinformation/pages/conditions.aspx?hwid=uf7718

  A broken foot, or foot fracture, is a break in one or more of the bones in your foot. Your treatment depends on the location and the type of fracture. You may need a splint, a cast, or an orthopedic shoe. Certain kinds of injuries may need surgery at some time. […] Whatever your treatment, you can ease symptoms and help your foot heal with care at home. You may need 6 to 8 weeks or more to fully heal. […] Follow-up care is a key part of your treatment and safety. Be sure to make and go to all appointments, and call your doctor or nurse advice line if you are having problems. […] Do not put any weight on the injured foot. If you were given crutches, use them as directed. […] If you have a cast, follow the care instructions your doctor gives you. […] If you have a splint, leave the splint on until your follow-up appointment. Do not take it off unless your doctor tells you to. […] Watch closely for changes in your health, and be sure to contact your doctor or nurse advice line if you have a problem with your splint or cast. […] You do not get better as expected.

• #60 Foot injuries | Fracture Clinic | Royal Cornwall Hospitals NHS Trust

  https://royalcornwallhospitals.nhs.uk/services/foot-injuries/

  Elevation reduces swelling, which in turn relieves pain and speeds up your healing. Keep your injured area elevated as much as possible during the first 24 to 72 hours. […] Medical evidence suggests that smoking prolongs fracture healing time. In extreme cases it can stop healing altogether. Stopping smoking during the healing phase of a fracture will help ensure optimal recovery from this injury. […] Being healthy can help you recover from your injury faster. Eating well, staying hydrated and keeping as active as possible will all help.

• #61

  https://myhealth.alberta.ca/Health/aftercareinformation/pages/conditions.aspx?hwid=bu1108

  A broken foot, or foot fracture, is a break in one or more of the bones in the foot. Your child’s treatment depends on the location and the type of fracture. Your child may need a splint, a cast, or an orthopedic shoe. Certain kinds of injuries may need surgery at some time. […] Whatever your child’s treatment, you can ease symptoms and help the foot heal with care at home. Your child may need 6 to 8 weeks or more to fully heal. […] Follow-up care is a key part of your child’s treatment and safety. Be sure to make and go to all appointments, and call your doctor or nurse advice line if your child is having problems. […] Don’t let your child put any weight on the injured foot. If you were given crutches, help your child use them as directed. […] If your child has a cast, follow the cast care instructions the doctor gives you.

• #62 Metatarsal fracture (acute) – aftercare: MedlinePlus Medical EncyclopediaLock

  https://medlineplus.gov/ency/patientinstructions/000571.htm

  For pain, you can use ibuprofen (Advil, Motrin), naproxen (Aleve, Naprosyn), aspirin, acetaminophen (Tylenol). […] As you recover, your provider will instruct you to begin moving your foot. This may be as soon as 3 weeks or as long 8 weeks after your injury. […] When you restart an activity after a fracture, build up slowly. If your foot begins to hurt, stop and rest. […] As you recover, your provider will check how well your foot is healing. You will be told when you can: Stop using crutches, Have your cast removed, Start doing your normal activities again. […] Contact your provider if you have any of these symptoms: Swelling, pain, numbness, or tingling in your leg, ankle, or foot that becomes worse, Your leg or foot turns purple, Fever.

• #63

  https://myhealth.alberta.ca/Health/aftercareinformation/pages/conditions.aspx?hwid=uf7718

  A broken foot, or foot fracture, is a break in one or more of the bones in your foot. Your treatment depends on the location and the type of fracture. You may need a splint, a cast, or an orthopedic shoe. Certain kinds of injuries may need surgery at some time. […] Whatever your treatment, you can ease symptoms and help your foot heal with care at home. You may need 6 to 8 weeks or more to fully heal. […] Follow-up care is a key part of your treatment and safety. Be sure to make and go to all appointments, and call your doctor or nurse advice line if you are having problems. […] Do not put any weight on the injured foot. If you were given crutches, use them as directed. […] If you have a cast, follow the care instructions your doctor gives you. […] If you have a splint, leave the splint on until your follow-up appointment. Do not take it off unless your doctor tells you to. […] Watch closely for changes in your health, and be sure to contact your doctor or nurse advice line if you have a problem with your splint or cast. […] You do not get better as expected.

• #64

  https://myhealth.alberta.ca/Health/aftercareinformation/pages/conditions.aspx?hwid=bu1108

  If your child has a splint, leave the splint on until your child’s follow-up appointment. Do not take it off unless your doctor tells you to. […] Watch closely for changes in your child’s health, and be sure to contact your doctor or nurse advice line if your child has a problem with his or her splint or cast. […] Your child does not get better as expected.

• #65 Healing From a Foot Fracture: What to Expect: Spine and Orthopedic Center of New Mexico: Board Certified Orthopedic Surgeons

  https://www.spineorthopedicnm.com/blog/healing-from-a-foot-fracture-what-to-expect

  Healing time for a foot fracture varies, depending on the breaks location, the injurys severity, and how well the recovery process goes. […] You can speed up recovery by following all of our instructions. For example, staying off the fracture for the first few days to weeks allows the bone to heal properly. Eating a healthy diet, avoiding smoking and alcohol, and participating in physical therapy also help. […] Once your foot heals, you should be able to return to your normal activities. However, take precautions to prevent further injury to the area.

• #66

  https://tohealthyfeet.com/blog/A+Comprehensive+Guide+to+Healing+from+a+Foot+Fracture/158

  Recovering from a foot fracture involves a multifaceted approach, emphasizing patience, rehabilitation exercises, and adherence to medical advice. […] It highlights the importance of rehabilitation exercises for restoring strength and flexibility, offers tips for accelerating healing including nutrition and lifestyle adjustments and stresses the critical role of following healthcare provider’s advice closely. […] Rehabilitation exercises are crucial for restoring strength and flexibility to your foot. […] Adhering to a tailored exercise regimen, under the guidance of a physical therapist, can significantly enhance recovery outcomes and reduce the risk of future injuries. […] Several strategies can promote bone healing and overall recovery: A balanced diet rich in calcium, vitamin D, and protein supports bone health and repair.

• #67 Foot injuries | Fracture Clinic | Royal Cornwall Hospitals NHS Trust

  https://royalcornwallhospitals.nhs.uk/services/foot-injuries/

  Elevation reduces swelling, which in turn relieves pain and speeds up your healing. Keep your injured area elevated as much as possible during the first 24 to 72 hours. […] Medical evidence suggests that smoking prolongs fracture healing time. In extreme cases it can stop healing altogether. Stopping smoking during the healing phase of a fracture will help ensure optimal recovery from this injury. […] Being healthy can help you recover from your injury faster. Eating well, staying hydrated and keeping as active as possible will all help.

• #68

  https://tohealthyfeet.com/blog/A+Comprehensive+Guide+to+Healing+from+a+Foot+Fracture/158

  Proper rest and elevating your foot can reduce swelling and pain, especially in the early stages of recovery. […] It’s crucial to attend all scheduled appointments, adhere to treatment recommendations, and communicate openly about any concerns or symptoms you experience during recovery. […] By understanding the recovery timeline, actively participating in prescribed rehabilitation exercises, incorporating healthy lifestyle habits, and closely following your healthcare provider’s advice, you can navigate the path to recovery more effectively.

• #69 Treatment of Foot Fractures

  https://medschool.cuanschutz.edu/orthopedics/daniel-k-moon-md/orthopedic-services/foot-and-ankle-trauma/treatment-of-foot-fractures

  Foot fractures are common injuries, making up about 10% of all orthopedic fractures. Foot fractures may be treated with conservative therapies or surgery depending on the severity. Because foot fractures can lead to serious complications and long-term disability if not properly treated, timely treatment is important.

• #70 Jones Fracture: Symptoms, Causes & Treatment

  https://my.clevelandclinic.org/health/diseases/22239-jones-fracture

  You might need bone grafting if your Jones fracture is severely displaced or if your bone isnt healing back together as well as it should. […] After your surgery, your foot will be immobilized. Youll need to wear a boot or cast before you can start putting any weight on it again or using it like you did before your fracture. […] If you have a Jones fracture, you should expect to make a full recovery. You will need physical therapy to regain strength and range of motion in your foot. […] Most people need three to four months to recover from a Jones fracture. […] Even if you need surgery, Jones fractures respond well to treatment, and you should make a full recovery.

• #71 How Long Does It Take For a Foot Fracture to Heal | FAI

  https://www.newenglandfoot.com/how-long-does-it-take-for-a-foot-fracture-to-heal/

  If you’ve stumbled down some stairs, been in a motor vehicle accident or even overtrained for a marathon, you could have sustained a foot fracture. […] Your foot and ankle doctor will evaluate your foot and recommend treatment options if it is indeed fractured. Your plan will be customized according to your injury, age, mobility, and overall health. […] In general, most foot fractures require immobilizing and keeping your body weight off the broken foot using a walking boot, cast, crutches, or a combination of these. Physical therapy is an important part of the healing process because it helps regain muscular strength and balance. […] For more problematic fractures, your foot doctor may use local anesthesia to numb your foot and manually realign displaced bone ends. Many breaks need surgical fixation with pins, wires, screws, or plates which may or may not remain in place permanently. […] Foot fractures do take time and patience to heal completely. In general, you may expect full healing within three to six months. […] Your podiatrist can give you an approximate timeline for treatment and complete healing.

• #72 Can a Foot Fracture Heal on Its Own?: Powell Orthopedics and Sports Medicine: Orthopedic Surgery

  https://www.powellortho.net/blog/can-a-foot-fracture-heal-on-its-own

  Your lifestyle can also affect your treatment. […] We may also recommend physical therapy to help restore normal foot function and prevent fractures in the future. […] Your bones provide the structural framework for your entire body, and any type of fracture, no matter how mild, requires medical attention to ensure the break is cared for properly.

• #73

  https://myhealth.alberta.ca/Health/aftercareinformation/pages/conditions.aspx?hwid=uf7718

  A broken foot, or foot fracture, is a break in one or more of the bones in your foot. Your treatment depends on the location and the type of fracture. You may need a splint, a cast, or an orthopedic shoe. Certain kinds of injuries may need surgery at some time. […] Whatever your treatment, you can ease symptoms and help your foot heal with care at home. You may need 6 to 8 weeks or more to fully heal. […] Follow-up care is a key part of your treatment and safety. Be sure to make and go to all appointments, and call your doctor or nurse advice line if you are having problems. […] Do not put any weight on the injured foot. If you were given crutches, use them as directed. […] If you have a cast, follow the care instructions your doctor gives you. […] If you have a splint, leave the splint on until your follow-up appointment. Do not take it off unless your doctor tells you to. […] Watch closely for changes in your health, and be sure to contact your doctor or nurse advice line if you have a problem with your splint or cast. […] You do not get better as expected.

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