Materiały źródłowe

• #1 Prostatitis Prevention: How To Prevent A Prostate Infection

  https://www.webmd.com/men/prevent-prostatitis

  Theres no sure way to prevent getting this condition, but many small lifestyle changes can help keep your prostate gland healthy. They may also help to lower your risk of prostatitis. […] Have good hygiene. Keep your penis and the area around it clean to prevent infection. […] Stand up when possible. When you sit for long periods, it puts pressure on your prostate gland and inflames it over time. […] Get moving. Make time to exercise at least three times a week. […] Hydrate. Some types of prostatitis are caused when bacteria in your urinary tract make their way into your prostate and cause an infection. Be sure to stay hydrated to keep your urine dilute and your bladder flushed out. […] Eat more fruits and veggies. Theyre high in nutrients that can keep your body healthy and help you fight off infections and inflammation.

• #2 Chronic Prostatitis: Approaches for Best Management

  https://pmc.ncbi.nlm.nih.gov/articles/PMC3285711/

  Prostatitis is a prevalent condition that encompasses a large array of clinical symptoms with significant impacts on men’s life. […] Chronic bacterial prostatitis is successfully treated with appropriate antibiotics that penetrate the prostate and kill the causative organisms. […] Conventional prolonged courses of antibiotic therapy have not proven to be efficacious. […] A stepwise approach involving multimodal therapy is often successful for treating patients. […] The UPOINT technique has been used to clinically phenotype these patients and drive the appropriate selection of multimodal therapy. […] Because functional obstruction may cause CPPS, therapy using alpha-receptor blockers may be of significant benefit. […] The combination of an alpha-adrenergic blocker and antibiotic therapy was shown to be more efficacious than antibiotics alone.

• #3 Prostatitis – Causes, Symptoms, Treatment and Prevention PACE Hospitals – Best Hospitals in Hitech City, Hyderabad, India | Near Madhapur, Kukatpally, KPHB, Kondapur, Gachibowli, Jubilee Hills, Banjara HillsPACE Hospitals Contact Number f

  https://www.pacehospital.com/prostatitis-causes-symptoms-treatment-prevention

  Prostatitis prevention […] Although there’s no absolute way to avoid this condition, individuals can maintain the health of the prostate by making numerous minor lifestyle adjustments. The lifestyle modifications that help to prevent prostate issues and ensure prostate health include: Maintaining good hygiene: Ensuring that the area around the penis is clean and hygienic, may help prevent the occurrence of bacterial infection that can eventually cause bacterial prostatitis (inflammation of the prostate gland due to bacterial infection). Avoiding prolonged sitting: Long periods of sitting exert pressure on the prostate gland, which eventually causes inflammation. To prevent prostate issues, staying away from frequent long bike rides and extended periods of sitting. Indulging in a workout: It is highly recommended to exercise at least three or more times per week. Physical activity helps alleviate anxiety, which has been linked to certain kinds of prostatitis. Men with an irritated prostate have also reported that doing workouts helps them feel better. Maintaining good hydration: Some types of prostatitis develop when bacteria in the urinary tract enter the prostate and produce an infection. Staying hydrated to keep the urine diluted and the bladder flushed out. In case of a pre-existing medical condition, such as chronic kidney disease or congestive heart failure, consult a urologist promptly to get some advice regarding the safety measures. Consuming a nutritious diet: Eating an highly nutritious diet can help prevent infections and inflammation in the body by ensuring overall health. Avoiding foods that worsen prostatitis: Nothing in the data that supports the claim that a certain diet helps prevent prostatitis. However, spicier meals, chili, and hot peppers might irritate the bladder and exacerbate the symptoms of prostatitis. Limiting caffeine and alcohol abstinence: Consuming excess amounts of caffeine and alcohol can inflame and irritate the urinary tract and the prostate. Maintaining healthy weight: Prostate health is negatively impacted by obesity (overweight). A balanced diet, regular exercise, and adequate sleep could help to reduce extra weight. Managing stress: Prostatitis is more common in men who experience extreme stress at work or in their personal lives. Seeking therapy may assist in managing the emotions. Patients can also pick up skills like total body relaxation or meditation to ease the stress. Practicing safe sex practices: Prostatitis can occasionally result from sexually transmitted infections (STIs). Bacteria can enter the urethra during intercourse with an infected partner if the safety measures are not followed. The bacteria may end up infecting the prostate eventually. Using a condom every time during intercourse prevents the bacteria from entering the urinary tract.

• #4 Prostatitis: Prevention, Symptoms, and Treatments

  https://www.tcimedicine.com/post/prostatitis-prevention-symptoms-and-treatments

  5. Do not consistently deny the urge to urinate or pass stool. Consistently holding back urine or stool for long periods can lead to a variety of complications. Take time to go to the bathroom. […] 6. Use mild, unscented soaps for washing genitals. Scented soaps can be very irritating to the opening of the penis and disturb the natural immunity there. […] 7. Avoid contracting sexually transmitted diseases (STDs). A properly situated, good-quality condom can protect foreign bacteria from entering the opening of the penis.

• #5 Chronic prostatitis: Causes, symptoms, treatment

  https://www.healthline.com/health/chronic-prostatitis

  Bacterial forms of chronic prostatitis can be prevented with good hygiene. When the penis is kept clean, the risk of bacteria entering the urethra is lower. […] You can also prevent chronic bacterial prostatitis by drinking plenty of fluids to encourage regular urination and treating urinary tract or bladder infections as soon as they arise.

• #6 Prostatitis: Prevention, Symptoms, and Treatments

  https://www.tcimedicine.com/post/prostatitis-prevention-symptoms-and-treatments

  1. Screenings are an excellent way to prevent chronic prostatitis. If you see the doctor at the first sign of something wrong, the health of your reproductive organs can be preserved, and a whole cycle of unpleasantness can be completely avoided. You can be screened for prostate issues during the two-step Executive Physical. Please do not waive this vital screening. […] 2. Stay hydrated. Dehydration is a driver of bladder infections because bacteria can overgrow if high volumes of urine do not regularly flush microorganisms out of the urinary tract. […] 3. Treat any urinary tract infections quickly. Antibiotics can target bacteria in the bladder and urinary tract, ending the infection instead of allowing it to spread (2). […] 4. Reduce substances that irritate the bladder or cause stinging urination. There may be a food, drink, or supplement that causes urine to sting or causes cramps in the bladder. It may be a worthwhile experiment to withhold common bladder irritants: alcohol, coffee, caffeinated drinks, ibuprofen, or certain vitamin supplements. If removing those substances relieves the symptoms, keep them out of your diet, but quickly get an appointment with your doctor to rule out a urinary tract infection!

• #7

  https://www.prevention.com/health/a20428886/solutions-for-prostatitis-enlarged-prostate/

  Myriad studies point to the fact that increased physical activity reduces your risk of prostate problems. […] A sitz bath, in which the lower half of your body rests in warm water, brings heat to the prostate gland and relaxes lower abdominal muscles. […] Good blood flow brings nutrients to the gland and carries out waste products, explains Dean. […] Since the prostate is vitally involved in the production of semen, ejaculation can be therapeutic, says Dean. […] Reflexology is a natural healing therapy that can be effective in promoting health in certain disorders, including prostate ailments, says Dean. […] Dehydration creates added stress, he explains. Drinking enough water every day is important for the kidneys to function properly and can prevent urinary infections. […] Men at average risk for prostate cancer should see their doctors beginning at age 50 for annual exams to screen for prostate cancer risk. […] Two prostate-related problems require immediate treatment: acute prostatitis and urinary retention.

• #8 Benefits of an Active Lifestyle for Men with Prostate Problems

  https://www.charlottemenshealth.com/2021/09/24/benefits-of-an-active-lifestyle-for-men-with-prostate-problems/

  Significant scientific evidence has established the role of exercise in both minimizing mens risk of developing prostate problems and in mitigating their symptoms. […] Researchers suggest that men who move more are less likely to develop BPH and that even low- to moderate-intensity exercises, such as walking, can be beneficial. […] For men with prostatitis, experts advise against sitting for long periods of time, as this can irritate the prostate, and recommend exercise to help ease their symptoms. […] Kegel exercises can help strengthen and equip the pelvic floor muscles to help better control urination. Additionally, aerobic exercises, such as walking, swimming, and jogging, can help alleviate prostatitis pain and help men with the condition become less susceptible to anxiety and depression. […] Urologist Michael Johnson, M.D. at Johns Hopkins Medicine encourages men to take part in regular physical activity. Exercise helps with weight loss and consequently lowers mens risk of developing prostate cancer or delays the progression in those already diagnosed with it.

• #9

  https://www.prevention.com/health/a20428886/solutions-for-prostatitis-enlarged-prostate/

  About half of men with BPH dont experience any overt symptoms. […] BPH isnt the only ailment that strikes the prostate. […] The key is to catch it early, which you can do with the help of your doctor. The news about your prostate isnt all bad. Well show you how you can help prevent prostate problems and treat the symptoms if you have them. Follow these tips. […] Used extensively in Europe for the treatment of BPH, this fruit of an African evergreen tree is effective, possibly because it diminishes inflammation. […] Zinc is a high priority for natural therapy of the prostate gland, says Dean. […] When it comes to your diet, the food you eat seems to play a big role in the prevention of everything from an enlarged prostate to prostate cancer. […] Men with jobs that require long hours of sitting, especially occupations that constantly put pressure on the prostate area, such as truck driving, are more prone to both prostatitis and BPH.

• #10 Prostatitis: How Your Diet Can Help: Do’s & Don’ts | Griffin, GA

  https://ugatl.com/services/prostatitis/prostatitis-diet/

  A healthy diet is a simple and highly effective treatment method for prostatitis. […] A healthy dietary approach may prevent the need for medication and surgery for those with different conditions such as chronic prostatitis flare ups, chronic bacterial prostatitis, acute prostatitis, chronic pelvic pain syndrome (CP, CPPS), asymptomatic prostatitis cancer, and benign prostatic hyperplasia (BPH). […] Making healthy and specific dietary changes has been known to cause positive results in those with all different types of prostatitis. […] Studies have also shown that foods high in fiber and healthy fats can improve symptoms of prostatitis. […] Foods rich in healthy fats and fiber can protect the prostate gland. […] To improve the symptoms of prostatitis, you must not only eat good food but avoid foods that could worsen your symptoms.

• #11 Prostatitis: How Your Diet Can Help: Do’s & Don’ts | Griffin, GA

  https://ugatl.com/services/prostatitis/prostatitis-diet/

  Some of the foods that are considered unhealthy for those who have prostatitis include: Dairy products such as butter, milk, and cheese have been linked to increased prostatitis in males. […] Research and studies have shown that those who reduced their consumption of red meat or even went red-meat-free improved the health of their prostate in time. […] Studies have shown that many men who gave up alcohol had improved their prostatitis symptoms. […] A high intake of sodium or salt may increase the likelihood of urinary tract infection which is an associated symptom of prostatitis. […] Cutting back on drinks and foods with caffeine such as soda, coffee, tea, and chocolate may improve prostate health in those with prostatitis.

• #12 Prostatitis Prevention: How To Prevent A Prostate Infection

  https://www.webmd.com/men/prevent-prostatitis

  Order your food on the mild side. Theres no research that proves eating certain foods can prevent prostatitis. […] Limit your caffeine and alcohol. Drinks like tea, coffee, and soda can inflame your urinary tract and bladder. […] Maintain a healthy weight. Being overweight isnt good for your prostate. […] Manage your stress. Men who deal with severe stress at work or at home are more likely to have prostatitis. […] Practice safe sex. Sexually transmitted infections (STIs) sometimes cause prostatitis. […] See your doctor when somethings not right. Notice that youre going to the toilet more than normal or have pain when you pee? These could be signs that somethings not right with your prostate.

• #13 Prostatitis Treatment & Management: Approach Considerations, Acute Bacterial Prostatitis, Chronic Bacterial Prostatitis and Pelvic Pain

  https://emedicine.medscape.com/article/785418-treatment

  Protection against sexually transmitted diseases (STDs) also provides protection against many organisms associated with acute bacterial prostatitis, development of chronic prostatitis, and suspected causes of nonbacterial prostatitis. […] Psychological stress has been associated with men who report symptoms of chronic prostatitis. Recognition of underlying psychosomatic disease in chronic cases and appropriate psychiatric referral and treatment lessen the recurrence rate. […] Aggressive treatment can lessen the chance of developing chronic prostatitis. Chronic bacterial prostatitis, chronic pelvic pain syndrome, and asymptomatic inflammatory prostatitis also are probably best treated by or in consultation with a urologist.

• #14 Prostatitis – Chicago Colorectal

  https://chicagocolorectal.com/patient-education/healthwise?DOCHWID=hw73293

  You may not be able to prevent prostatitis. But seek early treatment if you have a possible urinary tract infection. And practicing safer sex can reduce your chances of getting a sexually transmitted infection that could cause prostatitis.

• #15 Prostatitis: Causes, Symptoms, Diagnosis & Treatment

  https://my.clevelandclinic.org/health/diseases/15319-prostatitis

  Prompt treatment for UTIs may keep an infection from spreading to your prostate. If you’re sexually active, use a condom during every sexual encounter. Having safe sex can prevent prostatitis that results from STIs. […] See a healthcare provider if you have pain in your perineum or experience changes to how you typically urinate. If you have prostatitis, this can prevent it from getting worse.

• #16 Prostatitis: Causes, Treatment and Prevention

  https://yourdoctors.online/prostatitis-causes-treatment-and-prevention/

  Immediate and proper treatment for UTIs may prevent the infection from spreading to the prostate. […] It is essential to consult a doctor if you are having pain in your perineum when sitting. Addressing this problem without delay can help prevent chronic pelvic pain syndrome.

• #17 Acute Bacterial Prostatitis: Diagnosis and Management | AAFP

  https://www.aafp.org/pubs/afp/issues/2016/0115/p114.html

  Although there are no known strategies for preventing community-acquired acute bacterial prostatitis, nosocomial infections can be reduced by avoiding unnecessary manipulation of the prostate, such as transrectal biopsy or urethral catheterization. […] Administering antibiotics before transrectal prostate biopsies reduces postoperative complications such as urinary tract infections, acute prostatitis, bacteriuria, and bacteremia; new approaches to prevention are needed to reduce fluoroquinolone resistance and extended spectrum beta-lactamase-producing E. coli infections. […] A 500-mg oral dose of ciprofloxacin 12 hours before transrectal prostate biopsy with a repeat dose at the time of biopsy is the typical prophylactic regimen. […] Preoperative enemas do not reduce infection rates. […] In patients who are at increased risk of harboring fluoroquinolone-resistant bacteria, preoperative stool cultures may allow for tailoring of antibiotics at the time of the procedure.

• #18 Acute Bacterial Prostatitis Treatment & Management: Approach Considerations, Antibiotic Therapy, Surgical Intervention

  https://emedicine.medscape.com/article/2002872-treatment

  A number of strategies have been used to prevent acute bacterial prostatitis following transrectal prostate biopsy. These include antibiotic prophylaxis and rectal preparation with an enema, povidone-iodine, or chlorhexidine. […] Guidelines from major urology and infectious disease societies currently lack agreement regarding antibiotic prophylaxis for prostate biopsy, mainly due to differences in drug resistance and availability of medication. […] A meta-analysis of different antibiotic regimens recommended a minimum of a full 1-day administration of fluoroquinolones for antibiotic prophylaxis. Targeted therapy was advised in cases of fluoroquinolone resistance. Fosfomycin was the best alternative in countries where fluoroquinolones are unavailable. […] A meta-analysis of nonantibiotic prevention found that a transperineal biopsy approach significantly reduced infectious complications compared with a transrectal approach (relative risk 0.55, 95% CI 0.33-0.92, P=0.02). If a transrectal approach was used, preparation with povidone-iodine reduced both infections and hospitalizations after biopsy.

• #19 SciELO Brazil – Acute prostatitis after prostate biopsy under ciprofloxacin prophylaxis with or without ornidazole and pre-biopsy enema: analysis of 3.479 prostate biopsy cases Acute prostatitis after prostate biopsy under ciprofloxacin prophylaxis with

  https://www.scielo.br/j/ibju/a/vTQPLdkJN6yY5WNSmQfDtQF/?lang=en

  Prophylactic antibiotic therapy and prebiopsy enema are recommended for preventing infectious complications. […] The use of prebiopsy cleansing enema with ornidazole treatment in addition to ciprofloxacin prophylaxis did not decrease the acute prostatitis risk. […] Despite the use of prophylactic antibiotics, bacterial infections causing fever, urinary tract infection, acute prostatitis and orchioepididymitis occur in 1-5% of patients. […] It is widely accepted that antibiotic prophylaxis before TRUS-Bx is effective in preventing infectious complications. […] Many researchers have attempted to identify the optimal prophylactic regimen to use peri-procedure, i.e. TRUS-Bx to decrease the risks of infectious complications. […] The American Urological Association recommends prophylactic antibiotics within 24 hours of prostate biopsy for all patients, with a fluoroquinolone the antibiotic of choice.

• #20 Chronic Prostatitis: Approaches for Best Management

  https://pmc.ncbi.nlm.nih.gov/articles/PMC3285711/

  Therefore, it is reasonable to use alpha-blockers for men with lower urinary tract symptoms as the predominant symptom complaint, especially in combination with antimicrobials. […] Nonsteroidal anti-inflammatory drugs (NSAIDs) reduce prostaglandin synthesis by inhibiting the enzyme cyclooxygenase, leading to a favorable effect on prostatic inflammation. […] A rational framework is required to guide this therapy. UPOINT can be used to classify patients with urologic chronic pelvic pain and subsequently direct appropriate therapy.

• #21

  https://journals.lww.com/juop/fulltext/2024/02000/saw_palmetto_treatment_for_prostatitis__a.9.aspx

  This systematic review was conducted to determine the safety and efficacy of Serenoa repens extract (saw palmetto extract) in treating chronic prostatitis, as compared with existing treatment regimens and placebo. […] Saw palmetto extract showed improved symptom relief compared with placebo, with mixed results when compared with alpha-blockers or 5-ARIs. […] Saw palmetto extract provides symptom relief in patients with chronic prostatitis. Although monotherapy exhibited certain benefits over placebo, its best efficacy was observed when integrated into multimodal treatment regimens, particularly with antibiotics for Category II prostatitis. […] Future research may unveil specific adjuncts that enhance the therapeutic outcomes of regimens containing saw palmetto extract. […] One phytotherapy of interest in prostate health is saw palmetto, a herbal, lipid-based extract from the American dwarf palm tree Serenoa repens as well as a traditional therapy for nonbacterial prostatitis.

• #22

  https://journals.lww.com/juop/fulltext/2024/02000/saw_palmetto_treatment_for_prostatitis__a.9.aspx

  Several studies indicate that adding SRE to a multimodal regimen with antibiotics can enhance the treatment of chronic bacterial prostatitis (Category II). […] Overall, these findings suggest that SRE can enhance the effectiveness of antibiotic-based multimodal therapies for Category II prostatitis.

• #23

  https://journals.lww.com/juop/fulltext/2024/02000/saw_palmetto_treatment_for_prostatitis__a.9.aspx

  Lipidosterolic SRE is believed to improve symptoms in chronic prostatitis through several purported mechanisms, including inhibition of androgens and isoenzymes of 5-alpha-reductase, antagonism of muscarinic receptors, and anti-inflammatory effects in the arachidonic acid metabolism pathway as a dual inhibitor of cyclooxygenase and 5-lipoxygenase. […] This systematic review is designed to ascertain the safety and efficacy of SREs vs existing treatment regimens and placebo in men with chronic prostatitis. […] Five studies together provided evidence supporting the addition of SRE to a multimodal regimen including antibiotics in chronic bacterial, or category II, prostatitis. […] These combination regimens were relatively safe and did not produce a distinct side-effect profile that interfered with treatment efficacy or adherence.

• #24 Can Prostatitis Be Prevented and How? | St Pete Urology

  https://stpeteurology.com/can-prostatitis-be-prevented-and-how/

  Prevention is the best medicine when it comes to prostatitis, and involves a combination of a healthy lifestyle, good hygiene, supplements, stress management, and regular check-ups. […] Proper hygiene, particularly in the genital area, can prevent infections leading to prostatitis. […] Regular check-ups are crucial in maintaining prostate health and can help detect any problems early. Urologists can perform screening tests to assess prostate health. […] To block prostatitis, one should maintain a healthy lifestyle. Start with regular exercise, it keeps you fit and boosts your immune system. Diet matters too; a balanced one rich in fruits, vegetables, and lean protein is paramount. […] Proper hygiene, particularly in the genital area, can prevent infections leading to prostatitis. […] A proactive approach to prostate health not only reduces the risk of prostatitis, but also enhances overall well-being. To ensure optimal prostate health, prevention is key.

• #25 Prostatitis Treatment

  https://comprehensive-urology.com/urologist-desk/prostatitis-treatment/

  Prostatitis prevention remains a challenging area. Medical experts are still researching to understand the underlying causes and develop effective preventive measures. Here are some tips that might help: […] Maintain cleanliness: Ensure proper hygiene, especially around the genital area. […] Avoid prolonged sitting: Long periods of sitting can put pressure on the prostate. […] Stay hydrated: Drink plenty of water to keep the urinary system healthy. […] Safe practices: Practice safe sex to avoid infections that could affect the prostate. […] Manage stress: Reduce stress through activities like exercise or meditation. […] For now, these practices may help manage risks but are not guaranteed preventive strategies. […] It’s imperative to check your PSA, especially in men 50 and older. […] Symptoms of Prostate Cancer can be very similar to prostatitis and enlarged prostate (BPH), so visiting your urologist annually is highly recommended.

• #26 Prostatitis Treatment in Cumming, GA | Bhalani Urology

  https://bhalaniurologymd.com/conditions/prostatitis/

  Prostatitis refers to the inflammation of the prostate gland, which is a small gland located just below the bladder in men. It can cause a range of symptoms and discomfort, affecting both the urinary and sexual functions. […] Prevention strategies for prostatitis involve maintaining good prostate health and reducing the risk of infections. Here are some general tips: Practice safe sex: Use condoms and practice good hygiene during sexual activity to reduce the risk of sexually transmitted infections. Stay hydrated: Drink plenty of water to promote urinary health and flush out bacteria. Avoid holding urine: Empty your bladder regularly and completely to prevent the growth of bacteria. Maintain a healthy lifestyle: Engage in regular exercise, eat a balanced diet, and manage stress levels, as these factors contribute to overall immune system function.

• #27 Prostatitis – Premier Medical Group

  https://www.premiermedicalhv.com/divisions/services/prostatitis/

  Bacterial prostatitis treatment and prevention […] The bacterial forms of prostatitis are treated with antimicrobials. Acute prostatitis may require a short hospital stay so that fluids and antimicrobials can be given through an intravenous, or IV, tube. After the initial therapy, the patient will need to take antimicrobials for 2 to 4 weeks. […] Chronic bacterial prostatitis requires a longer course of therapy. The doctor may prescribe a low dose of antimicrobials for 6 months to prevent recurrent infection. If a patient has trouble emptying his bladder, the doctor may recommend medicine or surgery to correct blockage. […] Nonbacterial prostatitis treatment and prevention? […] Antimicrobials will not help nonbacterial prostatitis. Each patient will have to work with his doctor to find the best treatment and prevention for nonbacterial prostatitis. Changing diet or taking warm baths may help. Maintain good personal hygiene. Be sure to drink plenty of water. Get plenty of exercise. Avoid sitting down for long periods of time, especially on unforgiving surfaces. Stop carrying a wallet in your back pocket. The doctor may also prescribe a medicine called an alpha blocker to relax the muscle tissue in the prostate. No single solution works for everyone with this condition.

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