Materiały źródłowe

• #1 Common cold – Diagnosis and treatment – Mayo Clinic

  https://www.mayoclinic.org/diseases-conditions/common-cold/diagnosis-treatment/drc-20351611

  There’s no cure for the common cold. Most cases of the common cold get better without treatment within 7 to 10 days. But a cough may last a few more days. […] The best thing you can do is take care of yourself while your body heals. Care tips include: Rest. Drink plenty of liquids. Humidify the air. Use saline nasal rinses. […] Antibiotics do not treat cold viruses. They are used to treat illnesses caused by bacteria. […] Pain relievers you can buy without a prescription can lessen the discomfort of a sore throat, headache or fever. […] Nonprescription cough and cold medicines are used to treat the symptoms of coughs and colds, not the underlying disease. Research suggests that these medicines don’t work any better to treat colds than a placebo, an inactive medicine used in research. […] To make yourself as comfortable as possible when you have a cold, try these tips: Drink plenty of fluids. Water, juice, clear broth or warm lemon water are good choices. Avoid caffeine and alcohol, which can increase fluid loss. […] The science isn’t clear on alternative cold remedies such

• #2 Manage Common Cold | Common Cold | CDC

  https://www.cdc.gov/common-cold/treatment/index.html

  The common cold has no cure but should improve on its own. […] Antibiotics don’t work against viruses and won’t help you feel better. […] If a healthcare provider diagnoses your illness as COVID-19 or flu, you may be eligible for antiviral treatment that can lessen symptoms and shorten the time you are sick. […] You should start COVID-19 treatment within 5-7 days after symptoms begin or within 2 days for flu treatment. […] Treatment may reduce your risk of complications, including those that can result in hospitalization or death. […] In most cases, your cold symptoms will get better on their own with time. […] Ask your healthcare provider or pharmacist about over-the-counter (OTC) medicines, such as pain relievers and fever reducers. These can lessen symptoms and help you feel better.

• #3 Common cold – how to treat at home Information | Mount Sinai – New York

  https://www.mountsinai.org/health-library/selfcare-instructions/common-cold-how-to-treat-at-home

  Treating your symptoms will not make your cold go away, but it will help you feel better. […] Acetaminophen (Tylenol) and ibuprofen (Advil, Motrin) help lower fever and relieve muscle aches. […] OTC cold and cough medicines may help ease symptoms in adults and older children. […] To treat individual symptoms: A nasal decongestant can help relieve stuffiness and a runny nose. […] Gargle with warm salt water to help relieve a sore throat. […] A humidifier may help ease symptoms. […] Do not ask your provider for antibiotics to treat a common cold. Keep in mind that antibiotics kill bacteria. They will not treat a common cold, which is caused by a virus. […] Many home remedies are popular treatments for the common cold. These include vitamin C, zinc supplements, and echinacea. […] Although not proven to be helpful, most home remedies are safe for most people.

• #4 Cold remedies: What works, what doesn’t, what can’t hurt

  https://www.mayoclinic.org/diseases-conditions/common-cold/in-depth/cold-remedies/art-20046403

  There’s no cure for the common cold. But what about cold remedies that claim to make you feel better faster? Find out what’s effective and what’s not. […] Nothing can cure a cold, which is caused by germs called viruses. But some remedies might help ease your symptoms and keep you from feeling so bad. Here’s a look at some common cold remedies and what’s known about them. […] The following might help you feel better: Drink plenty of fluids. Water, juice, clear broth or warm lemon water with honey helps loosen stuffiness, called congestion. These also help prevent losing too much fluid, called dehydration. Don’t drink alcohol, coffee and sodas with caffeine. They can make dehydration worse. […] Rest. Your body needs rest to heal. […] Sip warm liquids. Many cultures use warm liquids, such as chicken soup, tea or warm apple juice, for colds. Warm liquids might ease stuffiness by increasing mucus flow.

• #5 Common cold – Diagnosis and treatment – Mayo Clinic

  https://www.mayoclinic.org/diseases-conditions/common-cold/diagnosis-treatment/drc-20351611

  There’s no cure for the common cold. Most cases of the common cold get better without treatment within 7 to 10 days. But a cough may last a few more days. […] The best thing you can do is take care of yourself while your body heals. Care tips include: Rest. Drink plenty of liquids. Humidify the air. Use saline nasal rinses. […] Antibiotics do not treat cold viruses. They are used to treat illnesses caused by bacteria. […] Pain relievers you can buy without a prescription can lessen the discomfort of a sore throat, headache or fever. […] Nonprescription cough and cold medicines are used to treat the symptoms of coughs and colds, not the underlying disease. Research suggests that these medicines don’t work any better to treat colds than a placebo, an inactive medicine used in research. […] To make yourself as comfortable as possible when you have a cold, try these tips: Drink plenty of fluids. Water, juice, clear broth or warm lemon water are good choices. Avoid caffeine and alcohol, which can increase fluid loss. […] The science isn’t clear on alternative cold remedies such

• #6 Cold Care | University Health Services

  https://uhs.berkeley.edu/health-promotion/health-topics/colds-and-respiratory-infections/cold-care

  A cold is an upper respiratory infection caused by a virus. There is no cure for the common cold. It is a viral illness that just needs to run its course. […] Because colds are caused by viruses, antibiotic treatments (which work against bacteria) are ineffective. Over-the-counter medications may relieve some symptoms, but will not affect the course of the illness. […] Rest and sleep are the best ways to recharge your bodys immune system. Extra sleep can help your immune system function at its best and potentially shorten the duration of your illness. […] When you’re sick, your body needs extra hydration. Drink plenty of water, hot tea, etc. Water helps restore lost fluids and keeps mucus thin and flowing. […] When you’re sick with a cold or other respiratory illness, inhaling steam from a vaporizer device or a bowl of hot water may help. It can loosen up mucus in the lungs and sinuses, help with congestion, ease a sore throat, and improve voice hoarseness.

• #7 Common Cold Symptoms, Causes, Treatment, and Prevention │ Vicks

  https://vicks.com/en-us/symptom/cold

  Sleep it off: Sleep is essential for your body to rest and heal. Research shows that when youre sleeping, your body makes proteins called cytokines, which are important for fighting infection and inflammation. Do your best to adjust your sleep schedule to get the extra rest that will help your body fight your cold virus. When you go to bed, try propping your head up with pillows to help gravity work better for you. Sleeping at a sloped angle allows the fluid in your sinuses to keep flowing to avoid congestion and other cold symptoms. […] Over-the-Counter Cold Symptom Treatment […] Non-prescription medicine can help ease your cold symptoms. Although Vicks products cannot cure the common cold, they can help you feel better. Many over-the-counter cold medicines treat multiple symptoms. Make sure to identify what other symptoms you may be experiencing with your cold, so you can get the relief you need.

• #8 Cold remedies: What works, what doesn’t, what can’t hurt

  https://www.mayoclinic.org/diseases-conditions/common-cold/in-depth/cold-remedies/art-20046403

  There’s no cure for the common cold. But what about cold remedies that claim to make you feel better faster? Find out what’s effective and what’s not. […] Nothing can cure a cold, which is caused by germs called viruses. But some remedies might help ease your symptoms and keep you from feeling so bad. Here’s a look at some common cold remedies and what’s known about them. […] The following might help you feel better: Drink plenty of fluids. Water, juice, clear broth or warm lemon water with honey helps loosen stuffiness, called congestion. These also help prevent losing too much fluid, called dehydration. Don’t drink alcohol, coffee and sodas with caffeine. They can make dehydration worse. […] Rest. Your body needs rest to heal. […] Sip warm liquids. Many cultures use warm liquids, such as chicken soup, tea or warm apple juice, for colds. Warm liquids might ease stuffiness by increasing mucus flow.

• #9 Cold remedies: What works, what doesn’t, what can’t hurt

  https://www.mayoclinic.org/diseases-conditions/common-cold/in-depth/cold-remedies/art-20046403

  Try honey. Honey may help coughs in adults and children who are older than age 1. Try it in warm tea or lemon water. […] Add cool moisture to the air. A cool-mist vaporizer or humidifier can add moisture to your home. Moisture might help ease stuffiness. Change the water daily. Clean the unit as the maker instructs. […] If you have a sore throat, using a saltwater gargle can relieve it for a while. Put 1/4 to 1/2 teaspoon salt in an 8-ounce glass of warm water. […] Saline nasal drops and sprays you can get without a prescription can help relieve stuffiness. […] Adults can take acetaminophen (Tylenol, others), ibuprofen (Advil, Motrin IB, others) or aspirin. […] For adults and children age 5 and older, decongestants, antihistamines and pain relievers available without a prescription might ease some symptoms. But they won’t prevent a cold or shorten how long it lasts. And most have some side effects.

• #10 Common Cold Treatment | Mass General Brigham

  https://www.massgeneralbrigham.org/en/about/newsroom/articles/common-cold-treatment

  Most common colds gradually get better on their own without treatment, but it can take some time for a cold to run its course. Some cold symptoms, like a cough or a runny nose, can last from 10 to 14 days. Because a cold is caused by a virus, antibiotics wont help. […] To feel better while youre fighting a cold, try the following: Drink lots of water. Get plenty of rest. Run a humidifier or vaporizer to increase the amount of moisture in the air. Use saline nasal spray or drops. Breathe in steam during a hot shower. Use throat lozenges or cough drops. Take over-the-counter medicines to relieve symptoms in adults.

• #11 Manage Common Cold | Common Cold | CDC

  https://www.cdc.gov/common-cold/treatment/index.html

  Remember, OTC medicines may provide temporary relief of symptoms, but will not cure your illness. […] OTC cough/cold medicines are not recommended for children younger than 6 years old and can result in serious and sometimes life-threatening side effects. […] Get plenty of rest. […] Drink plenty of fluids. […] Use a clean humidifier or cool mist vaporizer. […] Use saline nasal spray or drops. […] Breathe in steam from a bowl of hot water or shower. […] Use throat lozenges or cough drops. […] Use honey to relieve cough for adults and children at least 1 year old. […] If you or your child has symptoms of a respiratory virus and is at higher risk of severe illness from COVID-19 or flu, contact your healthcare provider right away even if your illness is mild. […] You might be eligible for early antiviral treatments that work best when started soon after symptoms begin. […] Seek medical care if you or your child has trouble breathing or fast breathing. […] This list is not all-inclusive. Please see a healthcare provider for any symptom that is severe or concerning.

• #12 Cold Care | University Health Services

  https://uhs.berkeley.edu/health-promotion/health-topics/colds-and-respiratory-infections/cold-care

  A cold is an upper respiratory infection caused by a virus. There is no cure for the common cold. It is a viral illness that just needs to run its course. […] Because colds are caused by viruses, antibiotic treatments (which work against bacteria) are ineffective. Over-the-counter medications may relieve some symptoms, but will not affect the course of the illness. […] Rest and sleep are the best ways to recharge your bodys immune system. Extra sleep can help your immune system function at its best and potentially shorten the duration of your illness. […] When you’re sick, your body needs extra hydration. Drink plenty of water, hot tea, etc. Water helps restore lost fluids and keeps mucus thin and flowing. […] When you’re sick with a cold or other respiratory illness, inhaling steam from a vaporizer device or a bowl of hot water may help. It can loosen up mucus in the lungs and sinuses, help with congestion, ease a sore throat, and improve voice hoarseness.

• #13 Cold remedies: What works, what doesn’t, what can’t hurt

  https://www.mayoclinic.org/diseases-conditions/common-cold/in-depth/cold-remedies/art-20046403

  Try honey. Honey may help coughs in adults and children who are older than age 1. Try it in warm tea or lemon water. […] Add cool moisture to the air. A cool-mist vaporizer or humidifier can add moisture to your home. Moisture might help ease stuffiness. Change the water daily. Clean the unit as the maker instructs. […] If you have a sore throat, using a saltwater gargle can relieve it for a while. Put 1/4 to 1/2 teaspoon salt in an 8-ounce glass of warm water. […] Saline nasal drops and sprays you can get without a prescription can help relieve stuffiness. […] Adults can take acetaminophen (Tylenol, others), ibuprofen (Advil, Motrin IB, others) or aspirin. […] For adults and children age 5 and older, decongestants, antihistamines and pain relievers available without a prescription might ease some symptoms. But they won’t prevent a cold or shorten how long it lasts. And most have some side effects.

• #14 Common Cold (Rhinovirus): Symptoms, Cold vs. Flu, Treatment

  https://my.clevelandclinic.org/health/diseases/12342-common-cold

  Theres no cure for a common cold, but it usually goes away within a week to 10 days. […] Common cold treatment includes over-the-counter (OTC) medications to help reduce your symptoms and keep you comfortable until you recover. […] Antibiotics are medications that fight infections caused by bacteria. Because viruses cause colds, antibiotics dont work for colds. […] There are many OTC common cold medication options available to treat your symptoms. […] Medications that may relieve cold symptoms include: Pain relievers: Acetaminophen (Tylenol) and NSAIDs such as ibuprofen (Advil) may relieve headaches and fever. […] Decongestants: You can use medications like pseudoephedrine (Contac Cold 12 Hour and Sudafed). […] Antihistamines: Diphenhydramine (Benadryl) and other antihistamines may stop sneezing and a runny nose.

• #15 Common Cold: Symptoms, How to Treat, and More

  https://www.healthline.com/health/cold-flu/cold

  The common cold is a viral infection in your upper respiratory tract. […] You can treat the symptoms of the infection, but you cant actually treat the infection itself. […] Cold treatments generally fall into two main categories: over-the-counter (OTC) medications and home remedies. […] The most common OTC medications used for colds include: Decongestants, Antihistamines, Pain relievers. […] Common cold medications sometimes include a combination of these medications. […] Like OTC cold remedies, home remedies for the common cold dont cure or treat a cold. Instead, they can help make your symptoms less severe and easier to manage. […] The most effective and common home remedies for a cold include: Gargling with salt water, Drinking plenty of fluids, Using vapor rub, Getting lots of rest, Zinc lozenges, Echinacea.

• #16 Cold remedies: What works, what doesn’t, what can’t hurt

  https://www.mayoclinic.org/diseases-conditions/common-cold/in-depth/cold-remedies/art-20046403

  Try honey. Honey may help coughs in adults and children who are older than age 1. Try it in warm tea or lemon water. […] Add cool moisture to the air. A cool-mist vaporizer or humidifier can add moisture to your home. Moisture might help ease stuffiness. Change the water daily. Clean the unit as the maker instructs. […] If you have a sore throat, using a saltwater gargle can relieve it for a while. Put 1/4 to 1/2 teaspoon salt in an 8-ounce glass of warm water. […] Saline nasal drops and sprays you can get without a prescription can help relieve stuffiness. […] Adults can take acetaminophen (Tylenol, others), ibuprofen (Advil, Motrin IB, others) or aspirin. […] For adults and children age 5 and older, decongestants, antihistamines and pain relievers available without a prescription might ease some symptoms. But they won’t prevent a cold or shorten how long it lasts. And most have some side effects.

• #17 How to treat the common cold at home: MedlinePlus Medical EncyclopediaLock

  https://medlineplus.gov/ency/patientinstructions/000466.htm

  Colds are very common. A visit with your health care provider is often not needed, and most colds get better in about a week. Some symptoms, such as runny nose and cough can last 14 days or longer. […] Treating your symptoms will not make your cold go away, but it will help you feel better. Acetaminophen (Tylenol) and ibuprofen (Advil, Motrin) help lower fever and relieve muscle aches. Aspirin can also treat a cold, but it may have potential serious side effects, such as stomach bleeding. So it’s best to avoid using aspirin. Aspirin should never be used in children and teens due to the risk of Reye syndrome. […] OTC cold and cough medicines may help ease symptoms in adults and older children. […] Many OTC multi-symptom cough and cold medicines use more than one medicine. […] To treat individual symptoms: A nasal decongestant can help relieve stuffiness and a runny nose. Throat lozenges or sprays can help ease a sore throat. Coughing is your body’s way of getting mucus out of your lungs. So only use cough medicines if needed. A cough suppressant can help if your cough keeps you from getting enough rest or sleeping at night. If you are coughing up thick mucus, a cough expectorant may help. It thins mucus so it’s easier to cough it up.

• #18 Common Cold (Rhinovirus): Symptoms, Cold vs. Flu, Treatment

  https://my.clevelandclinic.org/health/diseases/12342-common-cold

  Theres no cure for a common cold, but it usually goes away within a week to 10 days. […] Common cold treatment includes over-the-counter (OTC) medications to help reduce your symptoms and keep you comfortable until you recover. […] Antibiotics are medications that fight infections caused by bacteria. Because viruses cause colds, antibiotics dont work for colds. […] There are many OTC common cold medication options available to treat your symptoms. […] Medications that may relieve cold symptoms include: Pain relievers: Acetaminophen (Tylenol) and NSAIDs such as ibuprofen (Advil) may relieve headaches and fever. […] Decongestants: You can use medications like pseudoephedrine (Contac Cold 12 Hour and Sudafed). […] Antihistamines: Diphenhydramine (Benadryl) and other antihistamines may stop sneezing and a runny nose.

• #19 A Guide to Cold Medicine for Adults

  https://www.webmd.com/cold-and-flu/cold-medicines-adults

  Antihistamines stop allergy symptoms because they block histamine, chemicals your body makes that are linked to sneezing, runny nose, and watery eyes. […] While antihistamines may have short-term benefits when you have a cold, researchers have found that they’re ineffective in the mid to long term. Over-the-counter antihistamines, such as chlorpheniramine and diphenhydramine, may relieve these cold symptoms for one or two days, experts say. […] A combination of antihistamines and decongestants may work better. […] Many OTC cough medicines are available. But research has shown that most are no more effective than using cough drops, sucking hard candy, or taking a spoonful of honey to soothe your throat. […] If you use one, choose a type that’s right for the kind of cough you have and the time of day you’re taking it.

• #20 Common Cold (Rhinovirus): Symptoms, Cold vs. Flu, Treatment

  https://my.clevelandclinic.org/health/diseases/12342-common-cold

  Theres no cure for a common cold, but it usually goes away within a week to 10 days. […] Common cold treatment includes over-the-counter (OTC) medications to help reduce your symptoms and keep you comfortable until you recover. […] Antibiotics are medications that fight infections caused by bacteria. Because viruses cause colds, antibiotics dont work for colds. […] There are many OTC common cold medication options available to treat your symptoms. […] Medications that may relieve cold symptoms include: Pain relievers: Acetaminophen (Tylenol) and NSAIDs such as ibuprofen (Advil) may relieve headaches and fever. […] Decongestants: You can use medications like pseudoephedrine (Contac Cold 12 Hour and Sudafed). […] Antihistamines: Diphenhydramine (Benadryl) and other antihistamines may stop sneezing and a runny nose.

• #21 Rhinovirus (RV) Infection (Common Cold) Medication: Antihistamines, 1st Generation, Antihistamines, 2nd Generation, Anticholinergics, Respiratory, Nonsteroidal Anti-inflammatory Drugs, Analgesics, Other, Decongestants, Systemic, Decongestants, Intranasal,

  https://emedicine.medscape.com/article/227820-medication

  Drugs used in symptomatic treatment of rhinovirus (RV) infection include nonsteroidal anti-inflammatory drugs (NSAIDs), antihistamines, and anticholinergic nasal solutions. These agents have no preventive activity and appear to have no impact on complications. The combined effect of NSAIDs and antihistamines often relieves nasal obstruction; therefore, decongestion therapy rarely is needed. Oral decongestants (pseudoephedrine) and topical decongestants (oxymetazoline and phenylephrine) commonly are used for symptomatic relief. […] First-generation antihistamines reduce rhinorrhea by 25-35%, as do topical anticholinergics and ipratropium bromide. Second-generation or nonsedating antihistamines appear to have no effect on common cold symptoms. Corticosteroids actually may increase viral replication and have no impact on cold symptoms.

• #22 Common Cold (Rhinovirus): Symptoms, Cold vs. Flu, Treatment

  https://my.clevelandclinic.org/health/diseases/12342-common-cold

  Cough suppressants: Medications such as dextromethorphan (Robitussin and Vicks DayQuil Cough) and codeine can help reduce coughing. […] Expectorants: Guaifenesin (Mucinex) and other expectorants may help thin and loosen mucus. […] Unless prescribed by their provider, dont give your baby any over-the-counter cough or cold medicines. […] To treat common cold in babies: Keep your baby comfortable. […] Give your baby fluids. […] Let your baby get plenty of rest. […] The best common cold self-care remedy is to get plenty of rest. […] Also, make sure youre drinking plenty of fluids to keep your nose and throat moist.

• #23 Common Cold (Rhinovirus): Symptoms, Cold vs. Flu, Treatment

  https://my.clevelandclinic.org/health/diseases/12342-common-cold

  Cough suppressants: Medications such as dextromethorphan (Robitussin and Vicks DayQuil Cough) and codeine can help reduce coughing. […] Expectorants: Guaifenesin (Mucinex) and other expectorants may help thin and loosen mucus. […] Unless prescribed by their provider, dont give your baby any over-the-counter cough or cold medicines. […] To treat common cold in babies: Keep your baby comfortable. […] Give your baby fluids. […] Let your baby get plenty of rest. […] The best common cold self-care remedy is to get plenty of rest. […] Also, make sure youre drinking plenty of fluids to keep your nose and throat moist.

• #24 A Guide to Cold Medicine for Adults

  https://www.webmd.com/cold-and-flu/cold-medicines-adults

  Nonsteroidal anti-inflammatory drugs (NSAIDs) reduce inflammation, pain, and fever. Health care providers use them to treat various symptoms, including headaches and fever. […] But if you feel bad and can’t rest, it’s safe for most people with colds to take OTC medicines such as aspirin, acetaminophen, ibuprofen, or naproxen to ease pain and lower fever. […] Drinking lots of fluids and gargling with salt water (made by mixing a cup of warm water and a teaspoon of salt) can often ease the pain of a sore throat. Some medicated lozenges or sprays can also temporarily soothe the pain. […] Many OTC cold and flu medicines contain a mix of ingredients to treat multiple symptoms at once. […] While combination medicines are convenient, they increase the risk of side effects or accidental overdose, especially if you take multiple medications at the same time.

• #25 A Guide to Cold Medicine for Adults

  https://www.webmd.com/cold-and-flu/cold-medicines-adults

  Nonsteroidal anti-inflammatory drugs (NSAIDs) reduce inflammation, pain, and fever. Health care providers use them to treat various symptoms, including headaches and fever. […] But if you feel bad and can’t rest, it’s safe for most people with colds to take OTC medicines such as aspirin, acetaminophen, ibuprofen, or naproxen to ease pain and lower fever. […] Drinking lots of fluids and gargling with salt water (made by mixing a cup of warm water and a teaspoon of salt) can often ease the pain of a sore throat. Some medicated lozenges or sprays can also temporarily soothe the pain. […] Many OTC cold and flu medicines contain a mix of ingredients to treat multiple symptoms at once. […] While combination medicines are convenient, they increase the risk of side effects or accidental overdose, especially if you take multiple medications at the same time.

• #26 Treatment of the Common Cold | AAFP

  https://www.aafp.org/pubs/afp/issues/2019/0901/p281.html

  Patient information: See related handouts on treating common colds in adults and treating common colds in children, written by the authors of this article. […] Treatments with proven effectiveness for cold symptoms in adults include over-the-counter analgesics, zinc, nasal decongestants with or without antihistamines, and ipratropium for cough. […] The only established safe and effective treatments for children are acetylcysteine, honey (for children one year and older), nasal saline irrigation, inhaled ipratropium, and topical application of ointment containing camphor, menthol, and eucalyptus oils. […] Over-the-counter cold medications should not be used in children younger than four years because of lack of benefit and low but significant mortality rates associated with their use in this population.

• #27 Colds in kids: 7 tips for treating the common cold | Texas Children’s

  https://www.texaschildrens.org/content/wellness/7-tips-for-common-cold

  Despite its name, the “common” cold is one of the most bothersome childhood illnesses. […] While there’s no cure for the common cold, symptoms usually resolve with at-home cold treatments and self-care. […] These common cold treatments can help ease symptoms and speed up recovery. […] Tip 1: Avoid over-the-counter cough and cold medicines, especially for young children. […] Tip 2: To help with mucus, try a nose suction product or saline nasal spray. […] Tip 3: Turn on a humidifier at night. […] Tip 4: Elevate the head of the bed. […] Tip 5: Try honey for children with colds over age 1. […] Tip 6: Use vapor rub ointment for coughs and congestion in children ages 2 or older. […] Tip 7: Soothe sore throats with cool liquids or chilled or frozen foods. […] These tips for the common cold will help soothe and comfort your child while their immune system works to fight off the cold.

• #28 Manage Common Cold | Common Cold | CDC

  https://www.cdc.gov/common-cold/treatment/index.html

  Remember, OTC medicines may provide temporary relief of symptoms, but will not cure your illness. […] OTC cough/cold medicines are not recommended for children younger than 6 years old and can result in serious and sometimes life-threatening side effects. […] Get plenty of rest. […] Drink plenty of fluids. […] Use a clean humidifier or cool mist vaporizer. […] Use saline nasal spray or drops. […] Breathe in steam from a bowl of hot water or shower. […] Use throat lozenges or cough drops. […] Use honey to relieve cough for adults and children at least 1 year old. […] If you or your child has symptoms of a respiratory virus and is at higher risk of severe illness from COVID-19 or flu, contact your healthcare provider right away even if your illness is mild. […] You might be eligible for early antiviral treatments that work best when started soon after symptoms begin. […] Seek medical care if you or your child has trouble breathing or fast breathing. […] This list is not all-inclusive. Please see a healthcare provider for any symptom that is severe or concerning.

• #29 Treatment of the Common Cold | AAFP

  https://www.aafp.org/pubs/afp/issues/2019/0901/p281.html

  Patient information: See related handouts on treating common colds in adults and treating common colds in children, written by the authors of this article. […] Treatments with proven effectiveness for cold symptoms in adults include over-the-counter analgesics, zinc, nasal decongestants with or without antihistamines, and ipratropium for cough. […] The only established safe and effective treatments for children are acetylcysteine, honey (for children one year and older), nasal saline irrigation, inhaled ipratropium, and topical application of ointment containing camphor, menthol, and eucalyptus oils. […] Over-the-counter cold medications should not be used in children younger than four years because of lack of benefit and low but significant mortality rates associated with their use in this population.

• #30 Treatment of the Common Cold | AAFP

  https://www.aafp.org/pubs/afp/issues/2019/0901/p281.html

  Patient information: See related handouts on treating common colds in adults and treating common colds in children, written by the authors of this article. […] Treatments with proven effectiveness for cold symptoms in adults include over-the-counter analgesics, zinc, nasal decongestants with or without antihistamines, and ipratropium for cough. […] The only established safe and effective treatments for children are acetylcysteine, honey (for children one year and older), nasal saline irrigation, inhaled ipratropium, and topical application of ointment containing camphor, menthol, and eucalyptus oils. […] Over-the-counter cold medications should not be used in children younger than four years because of lack of benefit and low but significant mortality rates associated with their use in this population.

• #31 Colds in kids: 7 tips for treating the common cold | Texas Children’s

  https://www.texaschildrens.org/content/wellness/7-tips-for-common-cold

  Despite its name, the “common” cold is one of the most bothersome childhood illnesses. […] While there’s no cure for the common cold, symptoms usually resolve with at-home cold treatments and self-care. […] These common cold treatments can help ease symptoms and speed up recovery. […] Tip 1: Avoid over-the-counter cough and cold medicines, especially for young children. […] Tip 2: To help with mucus, try a nose suction product or saline nasal spray. […] Tip 3: Turn on a humidifier at night. […] Tip 4: Elevate the head of the bed. […] Tip 5: Try honey for children with colds over age 1. […] Tip 6: Use vapor rub ointment for coughs and congestion in children ages 2 or older. […] Tip 7: Soothe sore throats with cool liquids or chilled or frozen foods. […] These tips for the common cold will help soothe and comfort your child while their immune system works to fight off the cold.

• #32 Colds in kids: 7 tips for treating the common cold | Texas Children’s

  https://www.texaschildrens.org/content/wellness/7-tips-for-common-cold

  Despite its name, the “common” cold is one of the most bothersome childhood illnesses. […] While there’s no cure for the common cold, symptoms usually resolve with at-home cold treatments and self-care. […] These common cold treatments can help ease symptoms and speed up recovery. […] Tip 1: Avoid over-the-counter cough and cold medicines, especially for young children. […] Tip 2: To help with mucus, try a nose suction product or saline nasal spray. […] Tip 3: Turn on a humidifier at night. […] Tip 4: Elevate the head of the bed. […] Tip 5: Try honey for children with colds over age 1. […] Tip 6: Use vapor rub ointment for coughs and congestion in children ages 2 or older. […] Tip 7: Soothe sore throats with cool liquids or chilled or frozen foods. […] These tips for the common cold will help soothe and comfort your child while their immune system works to fight off the cold.

• #33 Treatment of the Common Cold | AAFP

  https://www.aafp.org/pubs/afp/issues/2019/0901/p281.html

  Antibiotics have no role in the treatment of the common cold. They do not reduce the severity or duration of symptoms, even when purulent rhinitis is present. […] When used alone, antihistamines are no more effective than placebo for the treatment of cold symptoms. […] Neither dextromethorphan nor codeine relieves cough in children with URIs. […] Steam does not improve cold symptoms in children, and caution must be used to prevent burns.

• #34 Rhinovirus (RV) Infection (Common Cold) Treatment & Management: Approach Considerations, Supportive Care, Pharmacologic Therapy

  https://emedicine.medscape.com/article/227820-treatment

  Steroids have been examined as a therapeutic modality in rhinovirus infection but have not been shown to confer a substantial benefit. […] Remind parents that treatment of rhinovirus infection in children younger than 6 years should be supervised by a physician. […] The US Food and Drug Administration (FDA) does not recommend the use of cough and cold medications in very young children (age 2 years). […] Dietary supplements have been touted as possible therapeutic or preventive measures. […] Some clinicians have advocated supplementation with vitamin C. […] A review of 29 trials failed to demonstrate that vitamin C reduced the incidence of common colds or shortened illness duration. […] Echinacea purpurea has been studied for the prevention of experimental colds but did not reduce rates of infection or severity of illness when compared with placebo. […] Because infection is spread by hand-to-hand contact, autoinoculation, and, possibly, aerosol particles, it is crucial to emphasize appropriate handwashing, avoidance of finger-to-eyes or finger-to-nose contact, and use of nasal tissue.

• #35 Treatment of the Common Cold | AAFP

  https://www.aafp.org/pubs/afp/issues/2019/0901/p281.html

  Informing patients about the natural course of the common cold can help manage expectations, limit antibiotic use, and avoid unnecessary over-the-counter purchases. […] Effective treatments for symptoms of the common cold in adults are limited to inhaled ipratropium (Atrovent), over-the-counter analgesics, decongestants with or without antihistamines, and zinc. […] Antibiotics are ineffective for treatment of the common cold in adults and children and should not be prescribed. […] Safe and effective treatments for cold symptoms in children include nasal saline irrigation, menthol rub, and honey (for children 12 months and older). […] Antibiotics should not be used for apparent viral respiratory illnesses (sinusitis, pharyngitis, bronchitis). […] There are more ineffective treatments for the common cold than effective treatments, and some may even be harmful.

• #36 Manage Common Cold | Common Cold | CDC

  https://www.cdc.gov/common-cold/treatment/index.html

  The common cold has no cure but should improve on its own. […] Antibiotics don’t work against viruses and won’t help you feel better. […] If a healthcare provider diagnoses your illness as COVID-19 or flu, you may be eligible for antiviral treatment that can lessen symptoms and shorten the time you are sick. […] You should start COVID-19 treatment within 5-7 days after symptoms begin or within 2 days for flu treatment. […] Treatment may reduce your risk of complications, including those that can result in hospitalization or death. […] In most cases, your cold symptoms will get better on their own with time. […] Ask your healthcare provider or pharmacist about over-the-counter (OTC) medicines, such as pain relievers and fever reducers. These can lessen symptoms and help you feel better.

• #37 Treatment of the Common Cold | AAFP

  https://www.aafp.org/pubs/afp/issues/2019/0901/p281.html

  Antibiotics have no role in the treatment of the common cold. They do not reduce the severity or duration of symptoms, even when purulent rhinitis is present. […] When used alone, antihistamines are no more effective than placebo for the treatment of cold symptoms. […] Neither dextromethorphan nor codeine relieves cough in children with URIs. […] Steam does not improve cold symptoms in children, and caution must be used to prevent burns.

• #38 Cold remedies: What works, what doesn’t, what can’t hurt

  https://www.mayoclinic.org/diseases-conditions/common-cold/in-depth/cold-remedies/art-20046403

  The list of cold remedies that don’t give relief is long. Some of the more common ones include: Medicines called antibiotics. These attack germs called bacteria. But they’re no help against cold viruses. […] Cold and cough medicine you can get without a prescription can harm children. Do not give any cough and cold medicines to children under age 4 years. […] Taking vitamin C has not been shown to help prevent colds. […] But some studies have found that taking vitamin C before cold symptoms start may shorten how long symptoms last. […] Some studies show that zinc lozenges or syrup may prevent a cold or shorten symptoms. Other studies show zinc doesn’t help. […] Although colds go away on their own, they can make you feel awful. You might want to try the latest remedy. But the best relief comes from taking care of yourself. Rest, drink fluids and keep the air around you moist. Remember to wash your hands often so you don’t give your cold to others.

• #39 Rhinovirus (RV) Infection (Common Cold) Treatment & Management: Approach Considerations, Supportive Care, Pharmacologic Therapy

  https://emedicine.medscape.com/article/227820-treatment

  Steroids have been examined as a therapeutic modality in rhinovirus infection but have not been shown to confer a substantial benefit. […] Remind parents that treatment of rhinovirus infection in children younger than 6 years should be supervised by a physician. […] The US Food and Drug Administration (FDA) does not recommend the use of cough and cold medications in very young children (age 2 years). […] Dietary supplements have been touted as possible therapeutic or preventive measures. […] Some clinicians have advocated supplementation with vitamin C. […] A review of 29 trials failed to demonstrate that vitamin C reduced the incidence of common colds or shortened illness duration. […] Echinacea purpurea has been studied for the prevention of experimental colds but did not reduce rates of infection or severity of illness when compared with placebo. […] Because infection is spread by hand-to-hand contact, autoinoculation, and, possibly, aerosol particles, it is crucial to emphasize appropriate handwashing, avoidance of finger-to-eyes or finger-to-nose contact, and use of nasal tissue.

• #40 Treatment of the Common Cold | AAFP

  https://www.aafp.org/pubs/afp/issues/2019/0901/p281.html

  Antibiotics have no role in the treatment of the common cold. They do not reduce the severity or duration of symptoms, even when purulent rhinitis is present. […] When used alone, antihistamines are no more effective than placebo for the treatment of cold symptoms. […] Neither dextromethorphan nor codeine relieves cough in children with URIs. […] Steam does not improve cold symptoms in children, and caution must be used to prevent burns.

• #41 Treatment of the common cold

  https://pmc.ncbi.nlm.nih.gov/articles/PMC1113448/

  The common cold is the most frequent illness managed in general practice. Despite a long search for a cure only potential treatments for the symptoms have been established. […] Alleviation of symptoms remains the only proved way to treat the common cold. First generation antihistamines, anticholinergics, and agonists effectively reduce rhinorrhea and sneezing, but have minimal effects on other symptoms. Antitussive agents are probably of minimal benefit. […] Over-the-counter cold treatments are effective only in adults and adolescents. […] Antiviral drugs such as interferon alfa-2b are effective only if taken before symptoms develop. […] Zinc may reduce the duration and intensity of symptoms but a safe effective dose is not yet established. […] Mast cell stabilisers have shown promising results but have not been evaluated in large trials.

• #42 15 Cold and Flu Home Remedies

  https://www.healthline.com/health/cold-flu/home-remedies

  There is no cure for a cold or the flu, but a bowl of chicken soup or a cup of hot ginger tea with honey can help manage the symptoms. Some home remedies such as vitamin C may slightly reduce the length of time you are sick. […] While home remedies cant cure a cold or the flu, they can help relieve symptoms such as body aches, fever, chills, nasal congestion during your recovery. […] There is no scientific proof that chicken soup can cure a cold or flu or speed up recovery, but its ingredients contain nutrients that support your immune system. […] Evidence indicates echinacea may help prevent a cold but is unlikely to shorten it. One 2020 study suggests that taking echinacea may help treat common cold symptoms in children. […] Vitamin C in the diet or as supplements is unlikely to prevent a cold, but some evidence suggests it may improve symptoms and may slightly shorten the time a cold lasts.

• #43 Cold remedies: What works, what doesn’t, what can’t hurt

  https://www.mayoclinic.org/diseases-conditions/common-cold/in-depth/cold-remedies/art-20046403

  The list of cold remedies that don’t give relief is long. Some of the more common ones include: Medicines called antibiotics. These attack germs called bacteria. But they’re no help against cold viruses. […] Cold and cough medicine you can get without a prescription can harm children. Do not give any cough and cold medicines to children under age 4 years. […] Taking vitamin C has not been shown to help prevent colds. […] But some studies have found that taking vitamin C before cold symptoms start may shorten how long symptoms last. […] Some studies show that zinc lozenges or syrup may prevent a cold or shorten symptoms. Other studies show zinc doesn’t help. […] Although colds go away on their own, they can make you feel awful. You might want to try the latest remedy. But the best relief comes from taking care of yourself. Rest, drink fluids and keep the air around you moist. Remember to wash your hands often so you don’t give your cold to others.

• #44 Rhinovirus (RV) Infection (Common Cold) Treatment & Management: Approach Considerations, Supportive Care, Pharmacologic Therapy

  https://emedicine.medscape.com/article/227820-treatment

  Heated humidified air has been used for decades in efforts to alleviate symptoms due to rhinovirus infections. […] Symptomatic treatment with analgesics, decongestants, antihistamines, and antitussives is the mainstay of therapy. […] Antibacterial agents are not effective unless bacterial superinfection occurs. […] Zinc has been studied extensively as a treatment for the common cold. […] Multiple meta-analyses have investigated the role of zinc in the treatment and prevention of the common cold. […] Zinc has been associated with faster resolution of nasal congestion, nasal drainage, and sore throat, as well as improvement of cough. […] Multiple zinc preparations are available; 75 mg of elemental zinc per day should be used to treat the common cold in adult patients so that the benefits of reduced symptom duration and severity can be achieved.

• #45 15 Cold and Flu Home Remedies

  https://www.healthline.com/health/cold-flu/home-remedies

  There is no cure for a cold or the flu, but a bowl of chicken soup or a cup of hot ginger tea with honey can help manage the symptoms. Some home remedies such as vitamin C may slightly reduce the length of time you are sick. […] While home remedies cant cure a cold or the flu, they can help relieve symptoms such as body aches, fever, chills, nasal congestion during your recovery. […] There is no scientific proof that chicken soup can cure a cold or flu or speed up recovery, but its ingredients contain nutrients that support your immune system. […] Evidence indicates echinacea may help prevent a cold but is unlikely to shorten it. One 2020 study suggests that taking echinacea may help treat common cold symptoms in children. […] Vitamin C in the diet or as supplements is unlikely to prevent a cold, but some evidence suggests it may improve symptoms and may slightly shorten the time a cold lasts.

• #46 Rhinovirus (RV) Infection (Common Cold) Treatment & Management: Approach Considerations, Supportive Care, Pharmacologic Therapy

  https://emedicine.medscape.com/article/227820-treatment

  Steroids have been examined as a therapeutic modality in rhinovirus infection but have not been shown to confer a substantial benefit. […] Remind parents that treatment of rhinovirus infection in children younger than 6 years should be supervised by a physician. […] The US Food and Drug Administration (FDA) does not recommend the use of cough and cold medications in very young children (age 2 years). […] Dietary supplements have been touted as possible therapeutic or preventive measures. […] Some clinicians have advocated supplementation with vitamin C. […] A review of 29 trials failed to demonstrate that vitamin C reduced the incidence of common colds or shortened illness duration. […] Echinacea purpurea has been studied for the prevention of experimental colds but did not reduce rates of infection or severity of illness when compared with placebo. […] Because infection is spread by hand-to-hand contact, autoinoculation, and, possibly, aerosol particles, it is crucial to emphasize appropriate handwashing, avoidance of finger-to-eyes or finger-to-nose contact, and use of nasal tissue.

• #47 Treatment of the common cold

  https://pmc.ncbi.nlm.nih.gov/articles/PMC1113448/

  The common cold is the most frequent illness managed in general practice. Despite a long search for a cure only potential treatments for the symptoms have been established. […] Alleviation of symptoms remains the only proved way to treat the common cold. First generation antihistamines, anticholinergics, and agonists effectively reduce rhinorrhea and sneezing, but have minimal effects on other symptoms. Antitussive agents are probably of minimal benefit. […] Over-the-counter cold treatments are effective only in adults and adolescents. […] Antiviral drugs such as interferon alfa-2b are effective only if taken before symptoms develop. […] Zinc may reduce the duration and intensity of symptoms but a safe effective dose is not yet established. […] Mast cell stabilisers have shown promising results but have not been evaluated in large trials.

• #48 Manage Common Cold | Common Cold | CDC

  https://www.cdc.gov/common-cold/treatment/index.html

  Remember, OTC medicines may provide temporary relief of symptoms, but will not cure your illness. […] OTC cough/cold medicines are not recommended for children younger than 6 years old and can result in serious and sometimes life-threatening side effects. […] Get plenty of rest. […] Drink plenty of fluids. […] Use a clean humidifier or cool mist vaporizer. […] Use saline nasal spray or drops. […] Breathe in steam from a bowl of hot water or shower. […] Use throat lozenges or cough drops. […] Use honey to relieve cough for adults and children at least 1 year old. […] If you or your child has symptoms of a respiratory virus and is at higher risk of severe illness from COVID-19 or flu, contact your healthcare provider right away even if your illness is mild. […] You might be eligible for early antiviral treatments that work best when started soon after symptoms begin. […] Seek medical care if you or your child has trouble breathing or fast breathing. […] This list is not all-inclusive. Please see a healthcare provider for any symptom that is severe or concerning.

• #49 Common Cold Treatment: Top 7 Tips To Help Symptoms | Oak Street Health

  https://www.oakstreethealth.com/common-cold-treatment-top-7-tips-to-help-symptoms-1456962

  It is a good idea to stay away from caffeinated drinks while sick with the common cold because drinks, such as coffee, can dehydrate you over time. […] In addition to avoiding caffeinated drinks, skipping alcoholic beverages is important to help kick the common cold. […] There are various over-the-counter (OTC) cough and cold medicines available that can help alleviate cold symptoms such as muscle aches, a sore throat, and more. […] Pain relievers include OTC medications such as acetaminophen (Tylenol), NSAIDs such as ibuprofen (Advil), and more. […] Nasal decongestants, such as decongestant nasal sprays, can help relieve nasal congestion and other nasal symptoms. […] Cold and flu medicines such as Nyquil and Dayquil can help ease symptoms such as muscle aches, fever, and more. […] If you are experiencing any of the following symptoms, you should seek medical attention: Trouble breathing, Fast-paced breathing, Dehydration, A fever that lasts more than four days, Cold symptoms that persist for more than 10 days.

• #50 Cold Care | University Health Services

  https://uhs.berkeley.edu/health-promotion/health-topics/colds-and-respiratory-infections/cold-care

  A saltwater gargle with about 1 teaspoon of salt per cup of warm water can help reduce the pain and swelling of a sore throat. […] Warm beverages and broths are soothing to the throat and may help thin nasal secretions. […] Cold air holds less moisture than warm air. Dry nostrils are more prone to viruses, and if youre already sick, dry air can worsen a sore throat. […] Smoking and exposure to secondhand smoke can further irritate your nose, throat, and lungs. Alcohol puts a damper on your immune system, can leave you dehydrated, and makes symptoms like congestion worse. […] Its usually best to take a single medicine targeted for a particular symptom, rather than an all-in-one preparation. […] After 8-10 days, if your symptoms seem to be getting worse, not better, call your doctor.

• #51 Common Cold Treatment: Top 7 Tips To Help Symptoms | Oak Street Health

  https://www.oakstreethealth.com/common-cold-treatment-top-7-tips-to-help-symptoms-1456962

  It is a good idea to stay away from caffeinated drinks while sick with the common cold because drinks, such as coffee, can dehydrate you over time. […] In addition to avoiding caffeinated drinks, skipping alcoholic beverages is important to help kick the common cold. […] There are various over-the-counter (OTC) cough and cold medicines available that can help alleviate cold symptoms such as muscle aches, a sore throat, and more. […] Pain relievers include OTC medications such as acetaminophen (Tylenol), NSAIDs such as ibuprofen (Advil), and more. […] Nasal decongestants, such as decongestant nasal sprays, can help relieve nasal congestion and other nasal symptoms. […] Cold and flu medicines such as Nyquil and Dayquil can help ease symptoms such as muscle aches, fever, and more. […] If you are experiencing any of the following symptoms, you should seek medical attention: Trouble breathing, Fast-paced breathing, Dehydration, A fever that lasts more than four days, Cold symptoms that persist for more than 10 days.

• #52 What doctors wish patients knew about which cold medicines work | American Medical Association

  https://www.ama-assn.org/delivering-care/population-care/what-doctors-wish-patients-knew-about-which-cold-medicines-work

  But mostly its just the tincture of time. None of these things will really help you get better from a cold faster, unfortunately, she added. […] If you are having a cold and youre feeling short of breath or youre having a high fever or theres pain or discomfort in your chest, you should be seeking medical attention right away, Dr. Bulan said.

• #53 Common Cold: Guide to Treatment and Medication | SIMED Health

  https://simedhealth.com/article/common-cold-guide

  For most people with colds, symptoms are self-limited, meaning they will go away on their own eventually. […] Because the cold is caused by a virus, antibiotics will not help, but some people can have complications from the cold like acute sinusitis, pneumonia, bronchitis, and ear infection. […] You should see a doctor if you: Develop significant face pain, Have symptoms prolonged over one week, Experience shortness of breath, Wheeze, Have another unmanageable symptom. […] Following those tips, you will be able to reduce the spread of the cold virus.

• #54 Common Cold Treatment: Top 7 Tips To Help Symptoms | Oak Street Health

  https://www.oakstreethealth.com/common-cold-treatment-top-7-tips-to-help-symptoms-1456962

  It is a good idea to stay away from caffeinated drinks while sick with the common cold because drinks, such as coffee, can dehydrate you over time. […] In addition to avoiding caffeinated drinks, skipping alcoholic beverages is important to help kick the common cold. […] There are various over-the-counter (OTC) cough and cold medicines available that can help alleviate cold symptoms such as muscle aches, a sore throat, and more. […] Pain relievers include OTC medications such as acetaminophen (Tylenol), NSAIDs such as ibuprofen (Advil), and more. […] Nasal decongestants, such as decongestant nasal sprays, can help relieve nasal congestion and other nasal symptoms. […] Cold and flu medicines such as Nyquil and Dayquil can help ease symptoms such as muscle aches, fever, and more. […] If you are experiencing any of the following symptoms, you should seek medical attention: Trouble breathing, Fast-paced breathing, Dehydration, A fever that lasts more than four days, Cold symptoms that persist for more than 10 days.

• #55 Common Cold: Guide to Treatment and Medication | SIMED Health

  https://simedhealth.com/article/common-cold-guide

  For most people with colds, symptoms are self-limited, meaning they will go away on their own eventually. […] Because the cold is caused by a virus, antibiotics will not help, but some people can have complications from the cold like acute sinusitis, pneumonia, bronchitis, and ear infection. […] You should see a doctor if you: Develop significant face pain, Have symptoms prolonged over one week, Experience shortness of breath, Wheeze, Have another unmanageable symptom. […] Following those tips, you will be able to reduce the spread of the cold virus.

• #56 Common cold

  https://www.healthhub.sg/a-z/diseases-and-conditions/common-cold

  Decongestants may help to relieve blocked nose. […] Although a common cold can be treated without a doctor’s consultation, there are times when the condition might be more serious. […] If your cold does not get better in 2 weeks or gets worse during self-treatment, you should see a doctor. […] Aside from using medications, having enough rest and drinking lots of fluid (unless your doctor has advised you to limit your fluid intake) can also help you to recover from a cold. The following herbal or home remedies may help to reduce cold symptoms. […] The following are some suggestions to make it less likely for you to get a cold again: Wash your hands often with soap and water. […] If you are sick, wear a mask. Use a tissue to cover your mouth and nose when coughing or sneezing and throw away the used tissues quickly.

• #57 Common Cold Treatment: Top 7 Tips To Help Symptoms | Oak Street Health

  https://www.oakstreethealth.com/common-cold-treatment-top-7-tips-to-help-symptoms-1456962

  While the common cold is rarely serious, there is still a chance that the cold virus can weaken the immune system and make you more susceptible to other types of illnesses and infectious diseases. […] To prevent both catching and spreading colds, wash your hands frequently with soap and warm water. […] Covering your coughs and sneezes with your arm or elbow can help stop the spread of the common cold, flu, and other viruses.

• #58 Treatment of the Common Cold – PubMed

  https://pubmed.ncbi.nlm.nih.gov/31478634/

  Acute upper respiratory tract infections are extremely common in adults and children, but only a few safe and effective treatments are available. […] Treatments with proven effectiveness for cold symptoms in adults include over-the-counter analgesics, zinc, nasal decongestants with or without antihistamines, and ipratropium for cough. […] The only established safe and effective treatments for children are acetylcysteine, honey (for children one year and older), nasal saline irrigation, intranasal ipratropium, and topical application of ointment containing camphor, menthol, and eucalyptus oils. […] Over-the-counter cold medications should not be used in children younger than four years. […] Counseling patients about the importance of good hand hygiene is the best way to prevent transmission of cold viruses.

• #59 Common Cold: Guide to Treatment and Medication | SIMED Health

  https://simedhealth.com/article/common-cold-guide

  For most people with colds, symptoms are self-limited, meaning they will go away on their own eventually. […] Because the cold is caused by a virus, antibiotics will not help, but some people can have complications from the cold like acute sinusitis, pneumonia, bronchitis, and ear infection. […] You should see a doctor if you: Develop significant face pain, Have symptoms prolonged over one week, Experience shortness of breath, Wheeze, Have another unmanageable symptom. […] Following those tips, you will be able to reduce the spread of the cold virus.

• #60 Common Cold Treatment: Top 7 Tips To Help Symptoms | Oak Street Health

  https://www.oakstreethealth.com/common-cold-treatment-top-7-tips-to-help-symptoms-1456962

  While the common cold is rarely serious, there is still a chance that the cold virus can weaken the immune system and make you more susceptible to other types of illnesses and infectious diseases. […] To prevent both catching and spreading colds, wash your hands frequently with soap and warm water. […] Covering your coughs and sneezes with your arm or elbow can help stop the spread of the common cold, flu, and other viruses.

• #61 Common Cold Self Care & Treatments | BENADRYL®

  https://www.benadryl.com/cold/common-cold-self-care

  While vitamin C may not prevent colds entirely, studies have shown that it can help shorten the duration and severity of cold symptoms. […] Cold viruses are highly contagious and can spread easily through close contact with infected individuals. […] Regularly clean and disinfect frequently touched surfaces in your home and workplace, such as doorknobs, light switches, keyboards, and countertops. […] A strong immune system is better equipped to fight off infections.

• #62 Common Cold Self Care & Treatments | BENADRYL®

  https://www.benadryl.com/cold/common-cold-self-care

  While vitamin C may not prevent colds entirely, studies have shown that it can help shorten the duration and severity of cold symptoms. […] Cold viruses are highly contagious and can spread easily through close contact with infected individuals. […] Regularly clean and disinfect frequently touched surfaces in your home and workplace, such as doorknobs, light switches, keyboards, and countertops. […] A strong immune system is better equipped to fight off infections.

• #63 Cold remedies: What works, what doesn’t, what can’t hurt

  https://www.mayoclinic.org/diseases-conditions/common-cold/in-depth/cold-remedies/art-20046403

  There’s no cure for the common cold. But what about cold remedies that claim to make you feel better faster? Find out what’s effective and what’s not. […] Nothing can cure a cold, which is caused by germs called viruses. But some remedies might help ease your symptoms and keep you from feeling so bad. Here’s a look at some common cold remedies and what’s known about them. […] The following might help you feel better: Drink plenty of fluids. Water, juice, clear broth or warm lemon water with honey helps loosen stuffiness, called congestion. These also help prevent losing too much fluid, called dehydration. Don’t drink alcohol, coffee and sodas with caffeine. They can make dehydration worse. […] Rest. Your body needs rest to heal. […] Sip warm liquids. Many cultures use warm liquids, such as chicken soup, tea or warm apple juice, for colds. Warm liquids might ease stuffiness by increasing mucus flow.

• #64 Common cold – Diagnosis and treatment – Mayo Clinic

  https://www.mayoclinic.org/diseases-conditions/common-cold/diagnosis-treatment/drc-20351611

  There’s no cure for the common cold. Most cases of the common cold get better without treatment within 7 to 10 days. But a cough may last a few more days. […] The best thing you can do is take care of yourself while your body heals. Care tips include: Rest. Drink plenty of liquids. Humidify the air. Use saline nasal rinses. […] Antibiotics do not treat cold viruses. They are used to treat illnesses caused by bacteria. […] Pain relievers you can buy without a prescription can lessen the discomfort of a sore throat, headache or fever. […] Nonprescription cough and cold medicines are used to treat the symptoms of coughs and colds, not the underlying disease. Research suggests that these medicines don’t work any better to treat colds than a placebo, an inactive medicine used in research. […] To make yourself as comfortable as possible when you have a cold, try these tips: Drink plenty of fluids. Water, juice, clear broth or warm lemon water are good choices. Avoid caffeine and alcohol, which can increase fluid loss. […] The science isn’t clear on alternative cold remedies such

• #65 Common Cold Treatment | Mass General Brigham

  https://www.massgeneralbrigham.org/en/about/newsroom/articles/common-cold-treatment

  Most common colds gradually get better on their own without treatment, but it can take some time for a cold to run its course. Some cold symptoms, like a cough or a runny nose, can last from 10 to 14 days. Because a cold is caused by a virus, antibiotics wont help. […] To feel better while youre fighting a cold, try the following: Drink lots of water. Get plenty of rest. Run a humidifier or vaporizer to increase the amount of moisture in the air. Use saline nasal spray or drops. Breathe in steam during a hot shower. Use throat lozenges or cough drops. Take over-the-counter medicines to relieve symptoms in adults.

• #66 Treatment of the Common Cold | AAFP

  https://www.aafp.org/pubs/afp/issues/2019/0901/p281.html

  Patient information: See related handouts on treating common colds in adults and treating common colds in children, written by the authors of this article. […] Treatments with proven effectiveness for cold symptoms in adults include over-the-counter analgesics, zinc, nasal decongestants with or without antihistamines, and ipratropium for cough. […] The only established safe and effective treatments for children are acetylcysteine, honey (for children one year and older), nasal saline irrigation, inhaled ipratropium, and topical application of ointment containing camphor, menthol, and eucalyptus oils. […] Over-the-counter cold medications should not be used in children younger than four years because of lack of benefit and low but significant mortality rates associated with their use in this population.

• #67 Treatment of the Common Cold | AAFP

  https://www.aafp.org/pubs/afp/issues/2019/0901/p281.html

  Informing patients about the natural course of the common cold can help manage expectations, limit antibiotic use, and avoid unnecessary over-the-counter purchases. […] Effective treatments for symptoms of the common cold in adults are limited to inhaled ipratropium (Atrovent), over-the-counter analgesics, decongestants with or without antihistamines, and zinc. […] Antibiotics are ineffective for treatment of the common cold in adults and children and should not be prescribed. […] Safe and effective treatments for cold symptoms in children include nasal saline irrigation, menthol rub, and honey (for children 12 months and older). […] Antibiotics should not be used for apparent viral respiratory illnesses (sinusitis, pharyngitis, bronchitis). […] There are more ineffective treatments for the common cold than effective treatments, and some may even be harmful.

• #68 Rhinovirus (RV) Infection (Common Cold) Treatment & Management: Approach Considerations, Supportive Care, Pharmacologic Therapy

  https://emedicine.medscape.com/article/227820-treatment

  Steroids have been examined as a therapeutic modality in rhinovirus infection but have not been shown to confer a substantial benefit. […] Remind parents that treatment of rhinovirus infection in children younger than 6 years should be supervised by a physician. […] The US Food and Drug Administration (FDA) does not recommend the use of cough and cold medications in very young children (age 2 years). […] Dietary supplements have been touted as possible therapeutic or preventive measures. […] Some clinicians have advocated supplementation with vitamin C. […] A review of 29 trials failed to demonstrate that vitamin C reduced the incidence of common colds or shortened illness duration. […] Echinacea purpurea has been studied for the prevention of experimental colds but did not reduce rates of infection or severity of illness when compared with placebo. […] Because infection is spread by hand-to-hand contact, autoinoculation, and, possibly, aerosol particles, it is crucial to emphasize appropriate handwashing, avoidance of finger-to-eyes or finger-to-nose contact, and use of nasal tissue.

• #69 Common cold – Diagnosis and treatment – Mayo Clinic

  https://www.mayoclinic.org/diseases-conditions/common-cold/diagnosis-treatment/drc-20351611

  There’s no cure for the common cold. Most cases of the common cold get better without treatment within 7 to 10 days. But a cough may last a few more days. […] The best thing you can do is take care of yourself while your body heals. Care tips include: Rest. Drink plenty of liquids. Humidify the air. Use saline nasal rinses. […] Antibiotics do not treat cold viruses. They are used to treat illnesses caused by bacteria. […] Pain relievers you can buy without a prescription can lessen the discomfort of a sore throat, headache or fever. […] Nonprescription cough and cold medicines are used to treat the symptoms of coughs and colds, not the underlying disease. Research suggests that these medicines don’t work any better to treat colds than a placebo, an inactive medicine used in research. […] To make yourself as comfortable as possible when you have a cold, try these tips: Drink plenty of fluids. Water, juice, clear broth or warm lemon water are good choices. Avoid caffeine and alcohol, which can increase fluid loss. […] The science isn’t clear on alternative cold remedies such

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