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• #1 Anterior cruciate ligament (ACL) injury – aftercare Information | Mount Sinai – New York

  https://www.mountsinai.org/health-library/selfcare-instructions/anterior-cruciate-ligament-acl-injury-aftercare

  The ACL is one of several ligaments that keep your knee stable. It helps keep your leg bones in place and allows your knee to move back and forth. […] If you have an ACL injury, you may need: […] A brace to support and stabilize your knee […] Physical therapy to help improve joint motion and leg strength […] Follow R.I.C.E. to help reduce pain and swelling: […] You will need physical therapy to regain the full use of your knee. […] You will need to work with a physical therapist to lessen swelling and pain and regain enough range of motion and strength in your leg to resume activity. […] Contact your provider if you have any of the following: […] If you have surgery, contact your surgeon if you have:

• #2 Anterior cruciate ligament (ACL) injury – aftercare: MedlinePlus Medical EncyclopediaLock

  https://medlineplus.gov/ency/patientinstructions/000681.htm

  A ligament is a band of tissue that connects a bone to another bone. The anterior cruciate ligament (ACL) is located inside your knee joint and connects the bones of your upper and lower leg. […] An ACL injury occurs when the ligament is stretched or torn. A partial ACL tear occurs when only part of the ligament is torn. A complete ACL tear occurs when the entire ligament is torn into two pieces or detaches from the bone. […] After examining your knee, your health care provider may order these imaging tests: X-rays to check for damage to the bones in your knee. An MRI of the knee. An MRI machine takes special pictures of the tissues inside your knee. The pictures will show whether these tissues have been stretched or torn. […] If you have an ACL injury, you may need: Crutches to walk until the swelling and pain get better, A brace to support and stabilize your knee, Physical therapy to help improve joint motion and leg strength, Surgery to reconstruct the ACL and other structures that also may have been injured.

• #3 Nursing care plan for acl tear

  https://nursipedia.com/nursing-care-plan-acl-tear/

  Anterior cruciate ligament (ACL) tear is a common injury that affects people of all ages, particularly those participating in sports. A nursing care plan is an important part of recovery, as it helps the patient and healthcare professionals decide on the best course of action for their individual situation. The assessment phase of the nursing care plan for an ACL tear involves assessing the patients physical, psychological and emotional states. The nursing diagnosis for an ACL tear typically includes pain, decreased mobility, impaired muscle strength, impaired joint stability and possible bone fracture. The nursing care plan should have clear and realistic goals. The interventions of the nursing care plan for an ACL tear focus on controlling the pain and restoring joint stability. The rationale behind the treatments of an ACL tear is to reduce pain, restore joint stability, regain muscle strength and flexibility, and ultimately increase the patients overall functional level. The evaluation of the nursing care plan for an ACL tear should assess the patients progress towards achieving their goals. A nursing care plan is an important part of treatment and recovery for ACL tears. […] With the right plan, patients can be successful in their recovery and return to their normal activities.

• #4 Anterior cruciate ligament (ACL) injury: MedlinePlus Medical EncyclopediaLock

  https://medlineplus.gov/ency/article/001074.htm

  An anterior cruciate ligament injury is the over-stretching or tearing of the anterior cruciate ligament (ACL) in the knee. A tear may be partial or complete. […] See your health care provider if you think you have an ACL injury. Do not play sports or other activities until you have seen your provider and have been treated. […] First aid for an ACL injury may include: Raising your leg above the level of the heart, Putting ice on the knee, Pain relievers, such as nonsteroidal anti-inflammatory drugs (for example, such as ibuprofen). […] You also may need: Crutches to walk until the swelling and pain get better, Brace to give your knee some stability, Physical therapy to help improve joint motion and leg strength, Surgery to reconstruct the ACL. […] Some people can live and function normally with a torn ACL. However, most people complain that their knee is unstable and may „give out” with physical activity. An unstable knee after an ACL tear can lead to further knee damage. You are also less likely to be able to return to the same level of sports if you have a torn ACL.

• #5 Anterior cruciate ligament (ACL) injury – aftercare: MedlinePlus Medical EncyclopediaLock

  https://medlineplus.gov/ency/patientinstructions/000681.htm

  A ligament is a band of tissue that connects a bone to another bone. The anterior cruciate ligament (ACL) is located inside your knee joint and connects the bones of your upper and lower leg. […] An ACL injury occurs when the ligament is stretched or torn. A partial ACL tear occurs when only part of the ligament is torn. A complete ACL tear occurs when the entire ligament is torn into two pieces or detaches from the bone. […] After examining your knee, your health care provider may order these imaging tests: X-rays to check for damage to the bones in your knee. An MRI of the knee. An MRI machine takes special pictures of the tissues inside your knee. The pictures will show whether these tissues have been stretched or torn. […] If you have an ACL injury, you may need: Crutches to walk until the swelling and pain get better, A brace to support and stabilize your knee, Physical therapy to help improve joint motion and leg strength, Surgery to reconstruct the ACL and other structures that also may have been injured.

• #6 Anterior cruciate ligament (ACL) injury – aftercare: MedlinePlus Medical EncyclopediaLock

  https://medlineplus.gov/ency/patientinstructions/000681.htm

  A ligament is a band of tissue that connects a bone to another bone. The anterior cruciate ligament (ACL) is located inside your knee joint and connects the bones of your upper and lower leg. […] An ACL injury occurs when the ligament is stretched or torn. A partial ACL tear occurs when only part of the ligament is torn. A complete ACL tear occurs when the entire ligament is torn into two pieces or detaches from the bone. […] After examining your knee, your health care provider may order these imaging tests: X-rays to check for damage to the bones in your knee. An MRI of the knee. An MRI machine takes special pictures of the tissues inside your knee. The pictures will show whether these tissues have been stretched or torn. […] If you have an ACL injury, you may need: Crutches to walk until the swelling and pain get better, A brace to support and stabilize your knee, Physical therapy to help improve joint motion and leg strength, Surgery to reconstruct the ACL and other structures that also may have been injured.

• #7 FloridaHealthFinder | Anterior cruciate ligament (ACL) injury – aftercare | Health Encyclopedia | FloridaHealthFinder

  https://quality.healthfinder.fl.gov/health-encyclopedia/HIE/60/000681

  A ligament is a band of tissue that connects a bone to another bone. The anterior cruciate ligament (ACL) is located inside your knee joint and connects the bones of your upper and lower leg. […] An ACL injury occurs when the ligament is stretched or torn. A partial ACL tear occurs when only part of the ligament is torn. A complete ACL tear occurs when the entire ligament is torn into two pieces or detaches from the bone. […] After examining your knee, your health care provider may order these imaging tests: X-rays to check for damage to the bones in your knee. An MRI of the knee. An MRI machine takes special pictures of the tissues inside your knee. The pictures will show whether these tissues have been stretched or torn. […] If you have an ACL injury, you may need: Crutches to walk until the swelling and pain get better. A brace to support and stabilize your knee. Physical therapy to help improve joint motion and leg strength. Surgery to reconstruct the ACL and other structures that also may have been injured.

• #8 Anterior cruciate ligament (ACL) injury – aftercare Information | Mount Sinai – New York

  https://www.mountsinai.org/health-library/selfcare-instructions/anterior-cruciate-ligament-acl-injury-aftercare

  The ACL is one of several ligaments that keep your knee stable. It helps keep your leg bones in place and allows your knee to move back and forth. […] If you have an ACL injury, you may need: […] A brace to support and stabilize your knee […] Physical therapy to help improve joint motion and leg strength […] Follow R.I.C.E. to help reduce pain and swelling: […] You will need physical therapy to regain the full use of your knee. […] You will need to work with a physical therapist to lessen swelling and pain and regain enough range of motion and strength in your leg to resume activity. […] Contact your provider if you have any of the following: […] If you have surgery, contact your surgeon if you have:

• #9 Anterior cruciate ligament (ACL) injury – aftercare: MedlinePlus Medical EncyclopediaLock

  https://medlineplus.gov/ency/patientinstructions/000681.htm

  Some people can live and function normally with a torn ACL. However, most people feel like their knee is unstable and may „give out” with more rigorous activities. Most people will have the ACL reconstructed in order to return to their previous activities. Unrepaired ACL tears can lead to further knee damage, especially to the meniscus. […] Follow R.I.C.E. to help reduce pain and swelling: Rest your leg. Avoid putting weight on it. Ice your knee for 20 minutes at a time 3 to 4 times a day. Do not apply ice directly to your skin. Wrap the ice in a clean cloth first. Compress the area by wrapping it with an elastic bandage or compression wrap. Elevate your leg by raising it above the level of your heart. […] You will need physical therapy to regain the full use of your knee. Your recovery after surgery can take about 6 months. But you should be able to do the same activities you did before.

• #10 ACL injury – Diagnosis and treatment – Mayo Clinic

  https://www.mayoclinic.org/diseases-conditions/acl-injury/diagnosis-treatment/drc-20350744

  During ACL injury, prompt first-aid care can reduce pain and swelling immediately after an injury to your knee. Follow the R.I.C.E. model of self-care at home: […] Medical treatment for an ACL injury begins with several weeks of rehabilitative therapy. A physical therapist will teach you exercises that you will perform either with continued supervision or at home. You may also wear a brace to stabilize your knee and use crutches for a while to avoid putting weight on your knee. […] After surgery you’ll resume another course of rehabilitative therapy. Successful ACL reconstruction paired with rigorous rehabilitation can usually restore stability and function to your knee. […] It’s important to ensure that strength, stability and movement patterns are optimized before you return to an activity with a risk of ACL injury.

• #11

  https://myhealth.alberta.ca/Health/aftercareinformation/pages/conditions.aspx?hwid=uf8504

  Follow your doctor’s directions for wearing a brace or an immobilizer, which limits movement of your knee. Wrapping your knee with an elastic bandage may help reduce or prevent swelling. […] Take pain medicines exactly as directed. […] Follow your doctor’s or physiotherapist’s directions for strength exercises. Exercises to make your thigh muscles stronger and increase knee motion can help you get ready for a physical rehabilitation (rehab) program or surgery with a rehab program. […] Call your doctor or nurse advice line now or seek immediate medical care if: You have new or worse pain. […] Watch closely for changes in your health, and be sure to contact your doctor or nurse advice line if: You have a problem with your splint or cast.

• #12 ACL Injury (Discharge Care)

  https://www.drugs.com/cg/acl-injury-discharge-care.html

  An anterior cruciate ligament (ACL) injury is a partial or complete tear of the ACL. The ACL is a ligament in your knee that connects the tibia (shin bone) to the femur (thigh bone). Ligaments are strong tissues that connect bones. The ACL stops the tibia from sliding too far forward and keeps the knee stable. […] Seek care immediately if: Your toes are cold or numb. Your knee becomes more weak or unstable. Your pain has increased, even after you take your pain medicine. Your swelling has increased. […] Call your doctor or orthopedist if: You have a fever. Your symptoms are not getting better. You have questions or concerns about your condition or care. […] Manage your ACL injury: Rest your leg as directed. Your healthcare provider will tell you when you can return to your normal daily activities. You may not be able to play certain sports until your knee heals. Talk to your provider about sports you currently play. You may need to make a safe plan to start playing the sport again. Apply ice to decrease swelling and pain. Use an ice pack, or put crushed ice in a plastic bag. Cover the bag with a towel and place it on the area for 15 to 20 minutes every hour. Use the ice for as long as directed. Apply compression to support the ligament and help decrease swelling. Your healthcare provider can tell you how often to do this. Elevate the area above the level of your heart as often as you can. This will help decrease or limit swelling. Rest your lower leg and foot on pillows. Do not put the pillow directly under your knee. Use support devices as directed. A knee brace may be used to limit movement and protect your knee. You may need to use crutches to help decrease pain as you move around. Go to physical therapy as directed. A physical therapist can teach you exercises to help improve movement and strength, and to decrease pain. The exercises can also help increase the range of motion in your knee. […] Follow up with your doctor or orthopedist as directed: Write down your questions so you remember to ask them during your visits.

• #13 Nursing care plan for acl tear

  https://nursipedia.com/nursing-care-plan-acl-tear/

  Anterior cruciate ligament (ACL) tear is a common injury that affects people of all ages, particularly those participating in sports. A nursing care plan is an important part of recovery, as it helps the patient and healthcare professionals decide on the best course of action for their individual situation. The assessment phase of the nursing care plan for an ACL tear involves assessing the patients physical, psychological and emotional states. The nursing diagnosis for an ACL tear typically includes pain, decreased mobility, impaired muscle strength, impaired joint stability and possible bone fracture. The nursing care plan should have clear and realistic goals. The interventions of the nursing care plan for an ACL tear focus on controlling the pain and restoring joint stability. The rationale behind the treatments of an ACL tear is to reduce pain, restore joint stability, regain muscle strength and flexibility, and ultimately increase the patients overall functional level. The evaluation of the nursing care plan for an ACL tear should assess the patients progress towards achieving their goals. A nursing care plan is an important part of treatment and recovery for ACL tears. […] With the right plan, patients can be successful in their recovery and return to their normal activities.

• #14 NCP Acl Tear | PDF | Pain | Physical Exercise

  https://www.scribd.com/doc/114816022/Ncp-Acl-Tear

  A 58-year-old female patient presented with a right knee ACL tear and was experiencing pain at a level 7 out of 10. After 8 hours of nursing interventions including pain medication, back massage, repositioning and relaxation techniques, the patient’s pain level decreased to 0 out of 10. […] Nursing interventions included range of motion exercises, isometric exercises, and mobility assistance. After 8 hours the patient was able to perform range of motion exercises and expressed willingness to continue them to strengthen her knee.

• #15 Nursing care plan for acl tear

  https://nursipedia.com/nursing-care-plan-acl-tear/

  Anterior cruciate ligament (ACL) tear is a common injury that affects people of all ages, particularly those participating in sports. A nursing care plan is an important part of recovery, as it helps the patient and healthcare professionals decide on the best course of action for their individual situation. The assessment phase of the nursing care plan for an ACL tear involves assessing the patients physical, psychological and emotional states. The nursing diagnosis for an ACL tear typically includes pain, decreased mobility, impaired muscle strength, impaired joint stability and possible bone fracture. The nursing care plan should have clear and realistic goals. The interventions of the nursing care plan for an ACL tear focus on controlling the pain and restoring joint stability. The rationale behind the treatments of an ACL tear is to reduce pain, restore joint stability, regain muscle strength and flexibility, and ultimately increase the patients overall functional level. The evaluation of the nursing care plan for an ACL tear should assess the patients progress towards achieving their goals. A nursing care plan is an important part of treatment and recovery for ACL tears. […] With the right plan, patients can be successful in their recovery and return to their normal activities.

• #16 Anterior cruciate ligament (ACL) injury – aftercare: MedlinePlus Medical EncyclopediaLock

  https://medlineplus.gov/ency/patientinstructions/000681.htm

  Some people can live and function normally with a torn ACL. However, most people feel like their knee is unstable and may „give out” with more rigorous activities. Most people will have the ACL reconstructed in order to return to their previous activities. Unrepaired ACL tears can lead to further knee damage, especially to the meniscus. […] Follow R.I.C.E. to help reduce pain and swelling: Rest your leg. Avoid putting weight on it. Ice your knee for 20 minutes at a time 3 to 4 times a day. Do not apply ice directly to your skin. Wrap the ice in a clean cloth first. Compress the area by wrapping it with an elastic bandage or compression wrap. Elevate your leg by raising it above the level of your heart. […] You will need physical therapy to regain the full use of your knee. Your recovery after surgery can take about 6 months. But you should be able to do the same activities you did before.

• #17 FloridaHealthFinder | Anterior cruciate ligament (ACL) injury – aftercare | Health Encyclopedia | FloridaHealthFinder

  https://quality.healthfinder.fl.gov/health-encyclopedia/HIE/60/000681

  Follow R.I.C.E. to help reduce pain and swelling: Rest your leg. Avoid putting weight on it. Ice your knee for 20 minutes at a time 3 to 4 times a day. Do not apply ice directly to your skin. Wrap the ice in a clean cloth first. Compress the area by wrapping it with an elastic bandage or compression wrap. Elevate your leg by raising it above the level of your heart. […] After your injury, you should not play sports or do other strenuous activities until you and your provider decide what treatment is best for you. […] If you have surgery to reconstruct your ACL: Follow instructions on self-care at home. You will need physical therapy to regain the full use of your knee. Your recovery after surgery can take about 6 months. But you should be able to do the same activities you did before. […] If you do not have surgery: You will need to work with a physical therapist to lessen swelling and pain and regain enough range of motion and strength in your leg to resume activity. This may take a few months. […] Contact your provider if you have any of the following: Increase in swelling or pain. Self-care does not seem to help. You lose feeling in your foot. Your foot or leg feels cold or changes color. Your knee suddenly locks and you can’t straighten it.

• #18 GUSTAVEL ORTHOPEDICS BLOG

  https://gustavelorthopedics.com/Blog/ArticleID/10/How-Do-I-Treat-an-ACL-Injury

  An ACL injury is one of the most common causes of a knee injury. ACL or Anterior Cruciate Ligament is a band of tissue that joins the bones within your knee. It helps in keeping the knee stable. A tear or sprain of this ligament leads to an ACL injury. This happens most commonly during sports that involve sudden movements, jumping and landing such as: basketball, soccer, football, gymnastics, tennis and skiing. […] Prompt self-care can reduce the pain and swelling after an injury. The RICE method usually helps: Resting your injured knee helps in healing and relieving pain. Applying ice pack on the affected knee for 15 to 20 minutes, after every two hours. This helps in reducing the inflammation and swelling. Wrapping a compression bandage around the knee to give support and reduce swelling. Elevating your knees by using pillows while lying down.

• #19 Anterior cruciate ligament (ACL) injury – aftercare Information | Mount Sinai – New York

  https://www.mountsinai.org/health-library/selfcare-instructions/anterior-cruciate-ligament-acl-injury-aftercare

  The ACL is one of several ligaments that keep your knee stable. It helps keep your leg bones in place and allows your knee to move back and forth. […] If you have an ACL injury, you may need: […] A brace to support and stabilize your knee […] Physical therapy to help improve joint motion and leg strength […] Follow R.I.C.E. to help reduce pain and swelling: […] You will need physical therapy to regain the full use of your knee. […] You will need to work with a physical therapist to lessen swelling and pain and regain enough range of motion and strength in your leg to resume activity. […] Contact your provider if you have any of the following: […] If you have surgery, contact your surgeon if you have:

• #20 Anterior cruciate ligament (ACL) injury – aftercare: MedlinePlus Medical EncyclopediaLock

  https://medlineplus.gov/ency/patientinstructions/000681.htm

  A ligament is a band of tissue that connects a bone to another bone. The anterior cruciate ligament (ACL) is located inside your knee joint and connects the bones of your upper and lower leg. […] An ACL injury occurs when the ligament is stretched or torn. A partial ACL tear occurs when only part of the ligament is torn. A complete ACL tear occurs when the entire ligament is torn into two pieces or detaches from the bone. […] After examining your knee, your health care provider may order these imaging tests: X-rays to check for damage to the bones in your knee. An MRI of the knee. An MRI machine takes special pictures of the tissues inside your knee. The pictures will show whether these tissues have been stretched or torn. […] If you have an ACL injury, you may need: Crutches to walk until the swelling and pain get better, A brace to support and stabilize your knee, Physical therapy to help improve joint motion and leg strength, Surgery to reconstruct the ACL and other structures that also may have been injured.

• #21 Anterior Cruciate Injury Tear – Treatment | Stanford Health Care

  https://stanfordhealthcare.org/medical-conditions/bones-joints-and-muscles/anterior-cruciate-ligament-injury/treatments.html

  Treatment for an ACL injury includes: […] You may need to walk with crutches and use a knee immobilizer to keep your knee still for the first few days after the injury.

• #22

  https://myhealth.alberta.ca/Health/aftercareinformation/pages/conditions.aspx?hwid=uf8504

  The anterior cruciate ligament (ACL) is one of the four ligaments that join the thigh bone (femur) to the shin bone (tibia). The ACL helps keep the knee stable. You can tear it when you plant your foot and then push off, change direction, or twist. This can happen during sports like soccer or basketball. Your ACL can also tear when you get hit around your knee. This is more common in a sport like football. […] Treatment usually starts with staying off the leg and elevating it, icing the knee, and using a compression bandage. […] Whether you have surgery or not, PT to help you strengthen the muscles around your knee is important. […] Follow-up care is a key part of your treatment and safety. Be sure to make and go to all appointments, and call your doctor or nurse advice line (811 in most provinces and territories) if you are having problems.

• #23 Anterior cruciate ligament (ACL) injury – aftercare: MedlinePlus Medical EncyclopediaLock

  https://medlineplus.gov/ency/patientinstructions/000681.htm

  You will need to work with a physical therapist to lessen swelling and pain and regain enough range of motion and strength in your leg to resume activity. This may take a few months. […] Contact your provider if you have any of the following: Increase in swelling or pain, Self-care does not seem to help, You lose feeling in your foot, Your foot or leg feels cold or changes color, Your knee suddenly locks and you can’t straighten it.

• #24 GUSTAVEL ORTHOPEDICS BLOG

  https://gustavelorthopedics.com/Blog/ArticleID/10/How-Do-I-Treat-an-ACL-Injury

  Nonsurgical treatment is recommended for those who are not involved in high impact physical activities and those who do not have any additional damage to the knee. Anti-inflammatory drugs can help in reducing the pain and swelling. If the pain is severe, the doctor may inject steroids in your knee. Wearing a knee brace or splint can give extra support to your knee and help in faster recovery. You may also use crutches to avoid putting weight on your knee. A physical therapist will make you do exercises that will strengthen the muscles around your knees. This also helps in regaining the range of motion. […] If you do not get relief from the options mentioned above, your ACL has been injured badly, or you are an athlete who participates in high impact sports, your doctor may recommend surgery. Surgical treatment includes ACL reconstruction using a graft (autograft or allograft). You can discuss with your orthopedic surgeon about the different options of reconstruction depending on your activity level, age and condition of your knee.

• #25 Anterior cruciate ligament (ACL) injury – aftercare Information | Mount Sinai – New York

  https://www.mountsinai.org/health-library/selfcare-instructions/anterior-cruciate-ligament-acl-injury-aftercare

  The ACL is one of several ligaments that keep your knee stable. It helps keep your leg bones in place and allows your knee to move back and forth. […] If you have an ACL injury, you may need: […] A brace to support and stabilize your knee […] Physical therapy to help improve joint motion and leg strength […] Follow R.I.C.E. to help reduce pain and swelling: […] You will need physical therapy to regain the full use of your knee. […] You will need to work with a physical therapist to lessen swelling and pain and regain enough range of motion and strength in your leg to resume activity. […] Contact your provider if you have any of the following: […] If you have surgery, contact your surgeon if you have:

• #26 ACL Surgery and Nursing Considerations – Nursing CE Central

  https://nursingcecentral.com/lessons/acl-surgery-and-nursing-considerations/

  Post-operative care for an ACL surgery patient is usually straightforward and routine, especially when the patient has received an effective nerve block. […] The patient may also receive a specialized brace to keep the knee stabilized. […] Post-Operative Education should be reviewed at many different points throughout the patient care experience. […] Rehabilitation time for a meniscus repair is about 3 to 6 months. A meniscectomy requires less time for healing approximately 3 to 6 weeks. […] An ACL recovery can be longer, usually several months. A patient may need to stay away from intense sports for 6-12 months.

• #27 Anterior Cruciate Ligament (ACL) Tear: Symptoms, Treatment & Recovery

  https://www.nationwidechildrens.org/conditions/anterior-cruciate-ligament-acl-tear

  The ACL supports the knee when a person is pivoting, jumping and making quick turns. […] When the ACL tears, there may often be an injury to the meniscus. […] After surgery, the health care provider or nurse will teach you how to use crutches and wear a hinged knee brace. It is very important that you use the brace and crutches as instructed. […] You will also be taught how to use the Polar Ice device. Use the machine regularly for the first 24 to 48 hours after surgery to help decrease swelling. […] You will get a prescription for pain medicine. The doctor may recommend Motrin for pain relief as well. […] You will have exercises to do. The muscles at the site of surgery will be weak, but it is important for you to do these exercises. They help build up the strength of the leg muscles. This helps with healing.

• #28 After ACL Surgery | Patient Education | UCSF Health

  https://www.ucsfhealth.org/education/after-acl-surgery

  After anterior cruciate ligament (ACL) surgery, move your ankles up and down an average of 10 times every 10 minutes. Continue this exercise for two to three days to help blood circulation and to prevent blood clots from forming in your legs. If you develop acute pain in the back of your calf, tell your doctor. This could be an early sign of clots. […] Keep your operated leg elevated at a minimum of a 45-degree angle. Prop your leg on cushions or pillows so your knee is at least 12 inches above your heart for the first three to five days after surgery. Keep your leg elevated if your knee swells or throbs when you are up and about on crutches. Don’t put pillows behind your knee because this limits motion of the knee. Place pillows under your heel and calf. […] Expected pain and discomfort for the first few days. Take pain medications as your doctor advises. These could be over-the-counter painkillers, such as ibuprofen or acetaminophen, or stronger narcotic drugs.

• #29 ACL Surgery and Nursing Considerations – Nursing CE Central

  https://nursingcecentral.com/lessons/acl-surgery-and-nursing-considerations/

  Post-operative care for an ACL surgery patient is usually straightforward and routine, especially when the patient has received an effective nerve block. […] The patient may also receive a specialized brace to keep the knee stabilized. […] Post-Operative Education should be reviewed at many different points throughout the patient care experience. […] Rehabilitation time for a meniscus repair is about 3 to 6 months. A meniscectomy requires less time for healing approximately 3 to 6 weeks. […] An ACL recovery can be longer, usually several months. A patient may need to stay away from intense sports for 6-12 months.

• #30 After ACL Surgery | Patient Education | UCSF Health

  https://www.ucsfhealth.org/education/after-acl-surgery

  After anterior cruciate ligament (ACL) surgery, move your ankles up and down an average of 10 times every 10 minutes. Continue this exercise for two to three days to help blood circulation and to prevent blood clots from forming in your legs. If you develop acute pain in the back of your calf, tell your doctor. This could be an early sign of clots. […] Keep your operated leg elevated at a minimum of a 45-degree angle. Prop your leg on cushions or pillows so your knee is at least 12 inches above your heart for the first three to five days after surgery. Keep your leg elevated if your knee swells or throbs when you are up and about on crutches. Don’t put pillows behind your knee because this limits motion of the knee. Place pillows under your heel and calf. […] Expected pain and discomfort for the first few days. Take pain medications as your doctor advises. These could be over-the-counter painkillers, such as ibuprofen or acetaminophen, or stronger narcotic drugs.

• #31 After ACL Surgery | Patient Education | UCSF Health

  https://www.ucsfhealth.org/education/after-acl-surgery

  Slowly begin bending your knee. Straighten your leg and bend your knee. If necessary, place your hands behind your knee for assistance bending your knee. The goal is to achieve a range of motion of 0 to 90 degrees by the time you return for your first post-operative visit a week after surgery. […] A low-grade fever up to 101 degrees Fahrenheit or 38.3 Celsius is common for four or five days after surgery. If your temperature is higher or lasts longer, tell your doctor. Your temperature should go down with acetaminophen. […] The dressing on your knee is usually removed the day after surgery. There may be some minor fluid drainage for two days. Sterile dressings or bandages may be used during this time. After surgery, keep the wound clean and dry. Take sponge baths until the sutures are removed.

• #32 After ACL Surgery | Patient Education | UCSF Health

  https://www.ucsfhealth.org/education/after-acl-surgery

  Your rehabilitation program to restore range of motion to your knee begins the moment you wake up in the recovery room. During the first week after surgery, most patients are encouraged to lift their legs without assistance while lying on their backs. These are called straight leg raises. By the end of the second or third week, patients usually walk without crutches. […] Sessions with a physical therapist usually begin seven to 14 days after surgery. During physical therapy, weight bearing is allowed if you did not have a meniscus repair. […] A range of motion of 0 to 140 degrees is a good goal for the first two months. […] Don’t work your quadriceps early on because this can stretch the ACL graft. Stationery bike riding or lightweight leg presses are recommended during the first three months after surgery. These exercises strengthen the quadriceps while using the hamstrings to protect the ACL graft. […] Don’t swim or run for five months. You can swim with your arms, without paddling your feet, at about two to three months after surgery.

• #33 FloridaHealthFinder | Anterior cruciate ligament (ACL) injury – aftercare | Health Encyclopedia | FloridaHealthFinder

  https://quality.healthfinder.fl.gov/health-encyclopedia/HIE/60/000681

  Follow R.I.C.E. to help reduce pain and swelling: Rest your leg. Avoid putting weight on it. Ice your knee for 20 minutes at a time 3 to 4 times a day. Do not apply ice directly to your skin. Wrap the ice in a clean cloth first. Compress the area by wrapping it with an elastic bandage or compression wrap. Elevate your leg by raising it above the level of your heart. […] After your injury, you should not play sports or do other strenuous activities until you and your provider decide what treatment is best for you. […] If you have surgery to reconstruct your ACL: Follow instructions on self-care at home. You will need physical therapy to regain the full use of your knee. Your recovery after surgery can take about 6 months. But you should be able to do the same activities you did before. […] If you do not have surgery: You will need to work with a physical therapist to lessen swelling and pain and regain enough range of motion and strength in your leg to resume activity. This may take a few months. […] Contact your provider if you have any of the following: Increase in swelling or pain. Self-care does not seem to help. You lose feeling in your foot. Your foot or leg feels cold or changes color. Your knee suddenly locks and you can’t straighten it.

• #34 Anterior Cruciate Ligament (ACL) Tear: Symptoms, Treatment & Recovery

  https://www.nationwidechildrens.org/conditions/anterior-cruciate-ligament-acl-tear

  At the first appointment after surgery, you will get a prescription for physical therapy. You should start physical therapy as soon as possible after the first follow-up appointment (usually one week after surgery). […] Your first follow-up appointment will be about one week after surgery. […] In most cases, it will take 6 to 9 months of recovery until you can return to normal sports or activities. […] Your doctor has a specific set of rules for activities following an ACL reconstruction surgery, and the physical therapist will follow this timeline. It is important for you to not do activities until the doctor or physical therapist says it is okay. This will allow the ACL to fully heal.

• #35 Anterior cruciate ligament (ACL) injury – aftercare: MedlinePlus Medical EncyclopediaLock

  https://medlineplus.gov/ency/patientinstructions/000681.htm

  You will need to work with a physical therapist to lessen swelling and pain and regain enough range of motion and strength in your leg to resume activity. This may take a few months. […] Contact your provider if you have any of the following: Increase in swelling or pain, Self-care does not seem to help, You lose feeling in your foot, Your foot or leg feels cold or changes color, Your knee suddenly locks and you can’t straighten it.

• #36 FloridaHealthFinder | Anterior cruciate ligament (ACL) injury – aftercare | Health Encyclopedia | FloridaHealthFinder

  https://quality.healthfinder.fl.gov/health-encyclopedia/HIE/60/000681

  Follow R.I.C.E. to help reduce pain and swelling: Rest your leg. Avoid putting weight on it. Ice your knee for 20 minutes at a time 3 to 4 times a day. Do not apply ice directly to your skin. Wrap the ice in a clean cloth first. Compress the area by wrapping it with an elastic bandage or compression wrap. Elevate your leg by raising it above the level of your heart. […] After your injury, you should not play sports or do other strenuous activities until you and your provider decide what treatment is best for you. […] If you have surgery to reconstruct your ACL: Follow instructions on self-care at home. You will need physical therapy to regain the full use of your knee. Your recovery after surgery can take about 6 months. But you should be able to do the same activities you did before. […] If you do not have surgery: You will need to work with a physical therapist to lessen swelling and pain and regain enough range of motion and strength in your leg to resume activity. This may take a few months. […] Contact your provider if you have any of the following: Increase in swelling or pain. Self-care does not seem to help. You lose feeling in your foot. Your foot or leg feels cold or changes color. Your knee suddenly locks and you can’t straighten it.

• #37 ACL Injury (Discharge Care)

  https://www.drugs.com/cg/acl-injury-discharge-care.html

  An anterior cruciate ligament (ACL) injury is a partial or complete tear of the ACL. The ACL is a ligament in your knee that connects the tibia (shin bone) to the femur (thigh bone). Ligaments are strong tissues that connect bones. The ACL stops the tibia from sliding too far forward and keeps the knee stable. […] Seek care immediately if: Your toes are cold or numb. Your knee becomes more weak or unstable. Your pain has increased, even after you take your pain medicine. Your swelling has increased. […] Call your doctor or orthopedist if: You have a fever. Your symptoms are not getting better. You have questions or concerns about your condition or care. […] Manage your ACL injury: Rest your leg as directed. Your healthcare provider will tell you when you can return to your normal daily activities. You may not be able to play certain sports until your knee heals. Talk to your provider about sports you currently play. You may need to make a safe plan to start playing the sport again. Apply ice to decrease swelling and pain. Use an ice pack, or put crushed ice in a plastic bag. Cover the bag with a towel and place it on the area for 15 to 20 minutes every hour. Use the ice for as long as directed. Apply compression to support the ligament and help decrease swelling. Your healthcare provider can tell you how often to do this. Elevate the area above the level of your heart as often as you can. This will help decrease or limit swelling. Rest your lower leg and foot on pillows. Do not put the pillow directly under your knee. Use support devices as directed. A knee brace may be used to limit movement and protect your knee. You may need to use crutches to help decrease pain as you move around. Go to physical therapy as directed. A physical therapist can teach you exercises to help improve movement and strength, and to decrease pain. The exercises can also help increase the range of motion in your knee. […] Follow up with your doctor or orthopedist as directed: Write down your questions so you remember to ask them during your visits.

• #38 Anterior cruciate ligament (ACL) injury – aftercare: MedlinePlus Medical EncyclopediaLock

  https://medlineplus.gov/ency/patientinstructions/000681.htm

  You will need to work with a physical therapist to lessen swelling and pain and regain enough range of motion and strength in your leg to resume activity. This may take a few months. […] Contact your provider if you have any of the following: Increase in swelling or pain, Self-care does not seem to help, You lose feeling in your foot, Your foot or leg feels cold or changes color, Your knee suddenly locks and you can’t straighten it.

• #39 Anterior Cruciate Ligament (ACL) Tears (for Teens) | Nemours KidsHealth

  https://kidshealth.org/en/teens/acl-injuries.html

  The anterior cruciate ligament (ACL) is one of the ligaments in the knee joint. A ligament is a tough, flexible band of tissue that holds bones and cartilage together. […] Right after the injury, an ACL tear is treated with: RICE: Rest, Ice, Compression (with an elastic bandage), and Elevation (raising the knee) […] Most partial tears can be treated with bracing and physical therapy (PT). A person might need to use crutches as the tear heals. […] Physical therapy is important to help the knee heal. PT helps to: improve range of motion and flexibility, regain strength in the knee, thigh, and shin muscles, reduce pain and swelling, improve balance. […] Recovering from an ACL tear takes time. It’s normal to feel angry, frustrated, or down, especially if you can’t play a sport you love. […] To get the best treatment possible: Go to all follow-up visits and physical therapy appointments as directed. Follow the care team’s instructions for at-home exercises.

• #40 Nursing care plan for acl tear

  https://nursipedia.com/nursing-care-plan-acl-tear/

  Anterior cruciate ligament (ACL) tear is a common injury that affects people of all ages, particularly those participating in sports. A nursing care plan is an important part of recovery, as it helps the patient and healthcare professionals decide on the best course of action for their individual situation. The assessment phase of the nursing care plan for an ACL tear involves assessing the patients physical, psychological and emotional states. The nursing diagnosis for an ACL tear typically includes pain, decreased mobility, impaired muscle strength, impaired joint stability and possible bone fracture. The nursing care plan should have clear and realistic goals. The interventions of the nursing care plan for an ACL tear focus on controlling the pain and restoring joint stability. The rationale behind the treatments of an ACL tear is to reduce pain, restore joint stability, regain muscle strength and flexibility, and ultimately increase the patients overall functional level. The evaluation of the nursing care plan for an ACL tear should assess the patients progress towards achieving their goals. A nursing care plan is an important part of treatment and recovery for ACL tears. […] With the right plan, patients can be successful in their recovery and return to their normal activities.

• #41 Anterior Cruciate Ligament (ACL) Tear: Symptoms, Treatment & Recovery

  https://www.nationwidechildrens.org/conditions/anterior-cruciate-ligament-acl-tear

  At the first appointment after surgery, you will get a prescription for physical therapy. You should start physical therapy as soon as possible after the first follow-up appointment (usually one week after surgery). […] Your first follow-up appointment will be about one week after surgery. […] In most cases, it will take 6 to 9 months of recovery until you can return to normal sports or activities. […] Your doctor has a specific set of rules for activities following an ACL reconstruction surgery, and the physical therapist will follow this timeline. It is important for you to not do activities until the doctor or physical therapist says it is okay. This will allow the ACL to fully heal.

• #42 Self-Care Instructions – Anterior cruciate ligament (ACL) injury – aftercare

  https://ssl.adam.com/content.aspx?productid=117&pid=60&gid=000681&site=makatimed.adam.com&login=MAKA1603

  A ligament is a band of tissue that connects a bone to another bone. The anterior cruciate ligament (ACL) is located inside your knee joint and connects the bones of your upper and lower leg. […] An ACL injury occurs when the ligament is stretched or torn. A partial ACL tear occurs when only part of the ligament is torn. A complete ACL tear occurs when the entire ligament is torn into two pieces or detaches from the bone. […] An anterior cruciate ligament injury is the over-stretching or tearing of the anterior cruciate ligament (ACL) in the knee. […] An ACL injury can occur if you: […] You will need physical therapy to regain the full use of your knee. […] If you have an ACL injury, you may need: […] Follow R.I.C.E. to help reduce pain and swelling: […] After your injury, you should not play sports or do other strenuous activities until you and your provider decide what treatment is best for you. […] If you do not have surgery: […] Contact your provider if you have any of the following: […] If you have surgery, contact your surgeon if you have:

• #43 Anterior Cruciate Ligament (ACL) Tear: Symptoms, Treatment & Recovery

  https://www.nationwidechildrens.org/conditions/anterior-cruciate-ligament-acl-tear

  At the first appointment after surgery, you will get a prescription for physical therapy. You should start physical therapy as soon as possible after the first follow-up appointment (usually one week after surgery). […] Your first follow-up appointment will be about one week after surgery. […] In most cases, it will take 6 to 9 months of recovery until you can return to normal sports or activities. […] Your doctor has a specific set of rules for activities following an ACL reconstruction surgery, and the physical therapist will follow this timeline. It is important for you to not do activities until the doctor or physical therapist says it is okay. This will allow the ACL to fully heal.

• #44 Anterior Cruciate Ligament Knee Injury – StatPearls – NCBI Bookshelf

  https://www.ncbi.nlm.nih.gov/books/NBK499848/

  The diagnosis and management of ACL are best by an interprofessional team that includes an emergency department clinician, orthopedic surgeon, sports clinician, nursing staff, and physical therapist. The initial treatment of ACL is RICE therapy. Depending on their severity, ACL injuries can be managed nonoperatively or operatively. The patient with an anterior cruciate ligament injury should be referred to an orthopedic surgeon to discuss treatment options and a physical therapist (PT) for rehabilitation. Care coordination between PT and the treating clinician is often the task of a specialty-trained orthopedic nurse, who can also counsel the patient on their condition and treatment. The outcomes for patients with ACL injury are good, but the recovery may take at least 3 to 9 months of intense physical therapy.

• #45 ACL injury – Symptoms and causes – Mayo Clinic

  https://www.mayoclinic.org/diseases-conditions/acl-injury/symptoms-causes/syc-20350738

  The anterior cruciate ligament (ACL) is one of the key ligaments that help stabilize the knee joint. […] Depending on the severity of your ACL injury, treatment may include rest and rehabilitation exercises to help you regain strength and stability, or surgery to replace the torn ligament followed by rehabilitation. […] Proper training and exercise can help reduce the risk of ACL injury. A sports medicine physician, physical therapist, athletic trainer or other specialist in sports medicine can provide assessment, instruction and feedback that can help you reduce risks. […] Training to strengthen muscles of the legs, hips and core as well as training to improve jumping and landing techniques and to prevent inward movement of the knee may help to reduce the higher ACL injury risk in female athletes. […] Wearing a knee brace doesn’t appear to prevent ACL injury or reduce the risk of recurring injury after surgery.

• #46 ACL tear and injury in children and teens | Children’s Hospital of Philadelphia

  https://www.chop.edu/conditions-diseases/acl-injuries-children-and-teens

  ACL injury prevention requires a coordinated approach from athletes, coaches and parents. Its especially important to get buy-in from youth athletes who are still learning their limits and may be tempted to push themselves too far. […] Rehabilitation is vital for recovery after an ACL injury in children or teens even if your child did not have surgery. Physical therapy will help your child regain strength and motion in their knee and leg, as well as teach them ACL injury self-care. […] If your child had surgery, rehabilitation will initially focus on returning motion to the knee and leg muscles. Next, your child will join a program to make the new ligament stronger by slowly adding more pressure to it. Finally, your child will take part in a customized program designed to optimize return to their chosen sport.

• #47 Anterior cruciate ligament (ACL) injury: MedlinePlus Medical EncyclopediaLock

  https://medlineplus.gov/ency/article/001074.htm

  Contact your provider right away if you have a serious knee injury. […] Get immediate medical attention if the foot is cool and blue after a knee injury. This means that the knee joint may be dislocated, and blood vessels to the foot may be injured. This is a medical emergency. […] Use proper techniques when playing sports or exercising. Some college sports programs teach athletes how to reduce stress placed on the ACL. This involves a series of warm up exercises and jumping drills. There are jumping and landing exercises that have been shown to reduce ACL injuries.

• #48 Anterior Cruciate Ligament Knee Injury – StatPearls – NCBI Bookshelf

  https://www.ncbi.nlm.nih.gov/books/NBK499848/

  The diagnosis and management of ACL are best by an interprofessional team that includes an emergency department clinician, orthopedic surgeon, sports clinician, nursing staff, and physical therapist. The initial treatment of ACL is RICE therapy. Depending on their severity, ACL injuries can be managed nonoperatively or operatively. The patient with an anterior cruciate ligament injury should be referred to an orthopedic surgeon to discuss treatment options and a physical therapist (PT) for rehabilitation. Care coordination between PT and the treating clinician is often the task of a specialty-trained orthopedic nurse, who can also counsel the patient on their condition and treatment. The outcomes for patients with ACL injury are good, but the recovery may take at least 3 to 9 months of intense physical therapy.

• #49 ACL Surgery and Nursing Considerations – Nursing CE Central

  https://nursingcecentral.com/lessons/acl-surgery-and-nursing-considerations/

  Many of the symptoms of ACL and meniscus tear are the same. This should be no surprise since 50% of the injuries occur concurrently. The severity of symptoms is dependent on the extent of the injury. Generally speaking, an ACL tear tends to be more problematic than a meniscus tear because it leads to instability of the leg. […] Physical therapy is a very important part of recovery from these injuries. Strengthening other supportive muscles, while preventing further injury to the tear, can help to improve function. Physical therapy may be enough to help the patient restore adequate function without needing surgery. […] It is always best to avoid surgery unless necessary. However, it is often necessary because an untreated tear can result in other knee problems down the road. […] During the diagnostic appointment, the provider will recommend treatments for the patient.

• #50 Anterior Cruciate Ligament Knee Injury – StatPearls – NCBI Bookshelf

  https://www.ncbi.nlm.nih.gov/books/NBK499848/

  The diagnosis and management of ACL are best by an interprofessional team that includes an emergency department clinician, orthopedic surgeon, sports clinician, nursing staff, and physical therapist. The initial treatment of ACL is RICE therapy. Depending on their severity, ACL injuries can be managed nonoperatively or operatively. The patient with an anterior cruciate ligament injury should be referred to an orthopedic surgeon to discuss treatment options and a physical therapist (PT) for rehabilitation. Care coordination between PT and the treating clinician is often the task of a specialty-trained orthopedic nurse, who can also counsel the patient on their condition and treatment. The outcomes for patients with ACL injury are good, but the recovery may take at least 3 to 9 months of intense physical therapy.

• #51 ACL injury – Symptoms and causes – Mayo Clinic

  https://www.mayoclinic.org/diseases-conditions/acl-injury/symptoms-causes/syc-20350738

  The anterior cruciate ligament (ACL) is one of the key ligaments that help stabilize the knee joint. […] Depending on the severity of your ACL injury, treatment may include rest and rehabilitation exercises to help you regain strength and stability, or surgery to replace the torn ligament followed by rehabilitation. […] Proper training and exercise can help reduce the risk of ACL injury. A sports medicine physician, physical therapist, athletic trainer or other specialist in sports medicine can provide assessment, instruction and feedback that can help you reduce risks. […] Training to strengthen muscles of the legs, hips and core as well as training to improve jumping and landing techniques and to prevent inward movement of the knee may help to reduce the higher ACL injury risk in female athletes. […] Wearing a knee brace doesn’t appear to prevent ACL injury or reduce the risk of recurring injury after surgery.

• #52 ACL tear and injury in children and teens | Children’s Hospital of Philadelphia

  https://www.chop.edu/conditions-diseases/acl-injuries-children-and-teens

  ACL injury prevention requires a coordinated approach from athletes, coaches and parents. Its especially important to get buy-in from youth athletes who are still learning their limits and may be tempted to push themselves too far. […] Rehabilitation is vital for recovery after an ACL injury in children or teens even if your child did not have surgery. Physical therapy will help your child regain strength and motion in their knee and leg, as well as teach them ACL injury self-care. […] If your child had surgery, rehabilitation will initially focus on returning motion to the knee and leg muscles. Next, your child will join a program to make the new ligament stronger by slowly adding more pressure to it. Finally, your child will take part in a customized program designed to optimize return to their chosen sport.

• #53 Nursing care plan for acl tear

  https://nursipedia.com/nursing-care-plan-acl-tear/

  Anterior cruciate ligament (ACL) tear is a common injury that affects people of all ages, particularly those participating in sports. A nursing care plan is an important part of recovery, as it helps the patient and healthcare professionals decide on the best course of action for their individual situation. The assessment phase of the nursing care plan for an ACL tear involves assessing the patients physical, psychological and emotional states. The nursing diagnosis for an ACL tear typically includes pain, decreased mobility, impaired muscle strength, impaired joint stability and possible bone fracture. The nursing care plan should have clear and realistic goals. The interventions of the nursing care plan for an ACL tear focus on controlling the pain and restoring joint stability. The rationale behind the treatments of an ACL tear is to reduce pain, restore joint stability, regain muscle strength and flexibility, and ultimately increase the patients overall functional level. The evaluation of the nursing care plan for an ACL tear should assess the patients progress towards achieving their goals. A nursing care plan is an important part of treatment and recovery for ACL tears. […] With the right plan, patients can be successful in their recovery and return to their normal activities.

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